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Explore every episode of the podcast The Bright Side

Dive into the complete episode list for The Bright Side. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Poppin’ Off with Diosa Femme30 Aug 202400:38:35

Diosa Femme is a writer, producer, and the co-founder of “Locatora Radio,” a platform dedicated to spotlighting untold stories and shifting cultural narratives. She joins Simone and Danielle to dissect the latest pop culture moments, like the remake of “La Bamba,” whether it’s time for Brat Summer to be over, and Naomi Osaka's bold tennis look.

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The Parent’s Guide to Navigating “Back to School” with Abbie Schiller29 Aug 202400:33:16

We’re back with another segment of “Mom Friend,”a judgment-free zone to explore the often-overwhelming work of parenting. Today, we’re talking back to school – and specifically how parents are navigating that transition. Abby Schiller, founder of The Mother Company and life coach, joins the Bright Side to offer ways for parents to cope with change and at the same time, empower their children to be independent. Have a parenting question? Send an email or voice memo to hello@thebrightsidepodcast.com. 

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Poppin’ Off with Tim Palazzola16 Aug 202400:34:35

In this special edition of “Poppin’ Off,” we’re joined by our Emmy-winning showrunner Tim Palazzola! Tim, Simone, and Danielle unpack the controversial stripping of Jordan Chiles' Olympic bronze medal, the media's obsession with creating rivalries among women, an odd collaboration on a new mayonnaise-scented cologne, and the upcoming Disney "Villains Land" — a dark, new take on classic Disney lore. 

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Brighten Your Life with Color Me Courtney12 Apr 202400:33:05

The color-obsessed content creator Courtney Quinn — better known as Color Me Courtney — joins the show to talk about the power of color, and what different colors say about our clothes, our confidence, and even our show’s logo! Plus, Danielle and Simone talk about the upcoming Margot Robbie-produced Monopoly movie, Lenny Kravitz working out in leather pants, and the colors we’re wearing this season. Are you all about bright colors, or do you prefer a more neutral palette? Send us a voice memo at hello@thebrightsidepodcast.com

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RIP to the Dearly Departed Girlboss11 Apr 202400:39:01

Today, we bid farewell to an archetype that defined millennial hustle culture: the #girlboss. Danielle and Simone give heartfelt eulogies, and are joined by cultural critic Leigh Stein to understand the girlboss rise and fall. Leigh helps make sense of why it’s time to let her go, and where we go from here. Plus, we dive into AI therapy (yes, it’s real), the new Bridget Jones movie, and the paradigm-shifting viewership of the women’s NCAA Finals. Send in your #girlboss condolences: hello@thebrightsidepodcast.com

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The Stunning Effects of Optimism with Dr. Sue Varma10 Apr 202400:38:50

Optimism is not just an outlook — it’s a mindset. And it’s a mindset that can change your life for the better, according to Dr. Sue Varma, a psychiatrist and the author of “Practical Optimism.” Dr. Varma says you can actually train your brain to become more optimistic by learning to reframe negative situations. The effects are stunning. Plus, Danielle and Simone discuss Billie Eilish’s new album, Jeremy Allen White as Bruce Springsteen, and Rihanna on plastic surgery. Have a hot take on celeb culture? You can reach our show at hello@thebrightsidepodcast.com

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Lessons From the Future Leaders of "Girls State"09 Apr 202400:29:55

Every year, at Girls State, young women from across the country gather to form a mock government while honing their leadership skills. The new Apple TV+ documentary “Girls State” follows some of these girls from 2022’s event, documenting their triumphs, failures, tears, and breakthroughs. Co-director Amanda McBaine joins the show along with one of the film’s main subjects, Emily Worthmore. They dig into the value of crossing the aisle, and all the amazing things you can learn from young women. Plus, Danielle and Simone talk about the total eclipse, and weigh the pros and cons of IUDs. Did you watch Girls State? Let us know what you thought by sending a voice memo to hello@thebrightsidepodcast.com

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Parenting Advice with “Ask Bubbie”08 Apr 202400:35:58

Dr. Flo Rosen, AKA Ask Bubbie, joins The Bright Side for our regular “Grand Ol’ Grannies” segment with our favorite advice-giving grandmas. The former pediatrician turned TikTok phenom drops some truth bombs about gentle parenting, keeping sane with a fussy child, and when the best time is to visit new parents. Plus, Danielle and Simone discuss the solar eclipse, bachelorette parties, and Mel B getting kicked out of the Spice Girls chat. Which Spice Girl are you? Send us a voice memo at hello@thebrightsidepodcast.com for a chance to be featured in an upcoming episode. 

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We’ve Got March Madness with Hannah O’Flynn05 Apr 202400:35:25

We’re in the mood to chit-chat on The Bright Side today, but have you ever found yourself in a small-talk situation with nothing much to say? Danielle and Simone discuss how to up your small talk game. Plus, this weekend it’s the NCAA Final Four! We talk about March Madness with sports producer Hannah O’Flynn. It’s been an historic year for the women’s tournament, drawing record viewership and unparalleled attention. We’re swept up in the Caitlin Clark phenomenon, and we’ll be cheering on Angel Reese in the WNBA next year.. Who are you rooting for this weekend? Send us a voice memo at hello@thebrightsidepodcast.com for a chance to be featured in an upcoming episode. 

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Country Singer Reyna Roberts on the Beyoncé Effect04 Apr 202400:31:29

Reyna Roberts may or may not have discovered she would be featured on Beyoncé’s Cowboy Carter album the way the rest of us did: when she heard her own voice on two of the tracks. Reyna joins The Bright Side to talk about what it’s like to be a black artist in a predominantly white genre, the Beyoncé effect on country music, and she sticks around to play a round of “This or That'' with the hosts. Plus, Taylor Swift joins the billionaire club, Shakira’s hot take on Barbie, and our weird celebrity crushes. 


Be a part of The Bright Side! Are you watching the NCAA FInal Four this weekend? What do you make of the Caitlin Clark effect? Send us a voice memo at hello@thebrightsidepodcast.com for a chance to be featured in an upcoming episode. 

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You’re Overthinking It with Amanda Montell03 Apr 202400:29:56

We’re in the era of overthinking, according to linguist and author Amanda Montell. She stops by The Bright Side to talk about her new book “The Age of Magical Overthinking,” and how our brains process the information overload we’re bombarded with on a daily basis. Plus, Reese’s Book Club pick for April is “The Most Fun We Ever Had” by Claire Lombardo. Claire will join us for a conversation at the end of the month — and she’ll be taking your questions! Send us a voice message at hello@thebrightsidepodcast.com

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Asking for a Friend with Danielle Bayard Jackson02 Apr 202400:28:55

In today’s episode, we kick off “Asking for a Friend,” The Bright Side’s new friendship advice segment. Danielle and Simone are joined by friendship coach Danielle Bayard Jackson, who answers listener questions and teaches us how to strengthen our bonds. If you have a friend dilemma, send us a voice message at hello@thebrightside.com. We might use it next time! Plus, Are you more of a black cat or a Golden Retriever when it comes to relationships? Danielle and Simone discuss what it means to be with a partner who brings that lovable, playful “Golden Retriever Energy.”

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Hustling with Your Best Friend01 Apr 202400:37:39

Does the prospect of going into business with your bestie make you sweat or squeal with delight? We talk with two friends and co-founders who quit their day jobs to start an organic period care company together. Their story is featured in the new Roku docuseries “Side Hustlers,” from Hello Sunshine. Plus, our thoughts on Beyoncé’s new album, now that we’ve had a few days to process. What’s your favorite track? We want to hear from you! You can reach the show at: hello@thebrightside.com

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Emma Grede and Ashley Graham on Building Up “Side Hustlers”15 Aug 202400:30:51

Emma Grede and Ashley Graham are no strangers to starting a business. Emma is the CEO and co-founder of Good American with Khloe Kardashian and a founding partner of Skims with Kim Kardashian. Ashley is a world renowned model, body positivity advocate, and entrepreneur. Together they host Hello Sunshine’s docu-series “Side Hustlers,” where they both invest their own money and offer guidance and mentorship to help shape successful women-led ventures. Emma and Ashley join The Bright Side to share the importance of investing in women’s business ideas.

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How to Age Like a Glorious Broad29 Mar 202400:35:14

Age ain’t nothing but a number, honey. Maryjane Fahey of “Glorious Broads” joins us to talk about owning your sexuality, your individuality, and your reinvention at any age. She inspires us to unapologetically embrace getting older. Plus, Simone and Danielle close out Women’s History Month by honoring two legendary feminists: Shirley Chisholm and Gloria Steinem. Another reason to celebrate? It’s Beyonce’s album release day! Have you listened to her new country album? How does it stack up? 

We want to hear from you! You can reach the show at: hello@thebrightside.com

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Relationship Red Flags with Sabrina Zohar28 Mar 202400:35:57

Sabrina Zohar is here to tell it like it is. The dating coach and host of the “Do The Work” podcast takes a no-nonsense approach to dating red flags, green flags, and everything in between. Plus, Danielle shares an embarrassing story and Simone schools us on which celebrities names we have been mispronouncing all along. 

 

We want to hear from you! You can reach the show at: hello@thebrightside.com.

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The Bright Side Birth Chart with Chani Nicholas27 Mar 202400:32:43

How much of our fate is dictated by the stars? Astrologer Chani Nicholas joins us to read The Bright Side’s birth chart. Even if you’re an astrology skeptic, Chani might turn you into a believer. Plus, Danielle and Simone talk about divorce rings and all-time favorite drugstore beauty buys. We want to hear from you! You can reach the show at: hello@thebrightside.com.

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Create More Meaningful Gatherings with Priya Parker26 Mar 202400:32:58

There’s an art to hosting a social gathering. On one end of the spectrum, a gathering can feel tossed together and random. On the other end, it can feel overly-focused on aesthetic perfection: the right food, the right ambience, the right mix of people. Author Priya Parker is on a mission to change the way we think about gathering together. The author of “The Art of Gathering: How We Meet and Why It Matters” joins The Bright Side to talk about how to be a better host. Plus, hosts Danielle and Simone discuss the Kate Middleton debacle, and the traits that happy women all over the world tend to share. 

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Reese Witherspoon on Writing Your Own Story25 Mar 202400:46:15

Reese Witherspoon joins the first episode of The Bright Side to talk about second acts and new beginnings. She talks with the hosts about founding her company, what she’s learned about entrepreneurship, and how she stays positive when shit is hitting the fan. Plus, hosts Danielle Robay and Simone Boyce talk about the state of happiness.

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Introducing The Bright Side from Hello Sunshine, coming March 25th08 Mar 202400:01:23

Welcome to The Bright Side, a new daily podcast from Hello Sunshine. Every morning, hosts Danielle Robay and Simone Boyce are bringing your daily dose of inspiring stories, trending topics in pop culture, and thoughtful conversations with experts and celebrity guests, all handpicked to make your day a little bit brighter, more joyful, and fun. 

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Dr. Ellen Langer on Mindfulness and the Healing Power of Thought14 Aug 202400:23:14

Dr. Ellen Langer has been called the “mother of mindfulness” for her extensive research in the field of mindfulness – which she defines as the process of simply noticing new things. Through decades of research, Harvard psychology professor Dr. Langer has proved again and again that we have more control over our health and well-being than we ever realized, and it all begins with our thoughts. On this week’s Wellness Wednesday, Dr. Langer reminds us that we already have a potent tool for improving our health and we may not even know it.

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Michaela Jaé Rodriguez on Showing Up on the Screen and Stage as Her Full Self13 Aug 202400:30:53

Michaela Jaé Rodriguez made history in 2022 when she became the first trans actor to win a Golden Globe for her role as Blanca in “Pose.” This year, Michaela Jaé turned 33 and is commemorating that milestone year by turning to music with her debut album titled “33,” out September 26th. She joins The Bright Side to discuss her new album and all things “Pose” and reflect on her historic win at the Golden Globes.

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June Squibb, This Summer’s Geri-Action Star12 Aug 202400:24:33

At age 94, June Squibb is starring in her first leading role in this summer’s geri-action comedy film, “Thelma.” She plays a mischievous woman who gets scammed and goes on a mission to reclaim the thousands of dollars that as stolen from her by someone pretending to be her grandson. June joins The Bright Side to chat about her decades-long career, finding balance between love and craft, and how it never occurred to her to give up.

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Poppin’ Off With Taryn Delanie Smith & Achieng Agutu09 Aug 202400:39:16

Taryn Delanie Smith and Achieng Agutu are co-hosts of the new talk show “Influenced” from Hello Sunshine. They join Danielle and Simone to pop off about a gold medal podium moment that will go down in history, a controversial relationship trend known as tolyamory, and the media’s impact on body image.

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Sara Jane Ho Wants You to Mind Your Manners08 Aug 202400:25:55

How do I make a good first impression? What's the polite way to end an awkward first date? Manners expert and self-described “Miss Manners with a touch of Machiavelli” Sara Jane Ho has the answers. She’s the host of Netflix’s “Mind Your Manners” and the founder of an etiquette school in China and she’s on a mission to help women move confidently through the world. She joins The Bright Side to empower our besties with practical etiquette tips to get you ahead in life.

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From Sobriety to Self-Discovery with Laura McKowen07 Aug 202400:24:48

In the summer of 2013, Laura McKowen hit rock bottom when she drank too much at her brother’s wedding, leaving her four-year-old daughter alone in a hotel overnight. This year, she’s celebrating a huge milestone: 10 years sober. Laura McKowen is author of “We Are The Luckiest: The Surprising Magic of a Sober Life” and “Push Off From Here: Nine Essential Truths to Get You Through Life (and Everything Else)” and the founder of The Luckiest Club, an online sobriety support community.  On this week’s Wellness Wednesday, Laura takes us on her decade-long journey to self-discovery through sobriety.

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Gaby Dalkin Breaks Down Feasting and Fertility06 Aug 202400:29:39

The dynamic Gaby Dalkin is a renowned cookbook author, chef, and journalist. Gaby shares her expertise on mastering summer grilling, debunking the myth that grilling is just for men. The woman behind the viral "slutty brownies" also opens up about her deeply personal fertility journey, and how she maintained perspective in the face of it all.

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Keala Settle Is Falling in Love with Herself05 Aug 202400:31:21

Keala Settle’s role in the 2017 film The Greatest Showman launched her into the spotlight, but behind the scenes, she was struggling with the fame and newfound attention. Now, the Tony-nominated actress is appearing in the upcoming  movie adaptation of “Wicked,” and she joins The Bright Side to talk about her complicated relationship with fame and her journey to self-love.

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The Power of Perfectionism with Katherine Morgan Schafler28 Aug 202400:32:25

Did you know perfectionism isn’t necessarily a bad thing? Katherine Morgan Schafler, psychotherapist and author of the book “The Perfectionist’s Guide to Losing Control,” doesn’t want you to see perfectionism as a flaw, rather – a superpower. On this week’s Wellness Wednesday, Katherine shares advice on how to harness that power of perfectionism and use it to our advantage. 

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Poppin’ Off with Kirbie Johnson02 Aug 202400:37:28

Kirbie Johnson is a skincare and makeup guru known for her work with publications like PopSugar, The Cut, and her popular “Gloss Angeles” podcast. She pops off about celibacy and fidelity, the strange new TikTok trend of “Octopus Eyebrow,” Blake Lively’s new haircare brand, and more. We also learn about her latest project, “The Powder Room,” where she offers a behind-the-scenes look at the beauty industry — starting with an interview with Selena Gomez. 

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Andrea Joyce Still Gets Goosebumps at the Olympics01 Aug 202400:31:57

The legendary Andrea Joyce is a Sports Broadcasting Hall of Famer who’s covering her 17th Olympic Games in Paris. The author of “Legends of Women’s Gymnastics” shares her firsthand experiences from the Games, including the magical moments of the opening ceremony and the emotional highs of witnessing historic performances. Plus she shares the thrill of reporting from Paris, in the heart of the Olympics (and yes, it might be as great as it sounds).

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How to Tell Your Own Money Story with Lindsay Bryan-Podvin31 Jul 202400:23:41

On this week’s “Wellness Wednesday,” we’re looking at the fostering a healthy relationship with money. Lindsay Bryan-Podvin is a financial therapist, the founder of Mind Money Balance, and the author of “The Financial Anxiety Solution.” She breaks down our emotional connection to money, the importance of understanding one's early money messages, and overcoming negative money beliefs. 

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Emily Oster's Guide to Data-Driven Parenting, Pregnancy Myths, and More30 Jul 202400:31:32

Today we’re launching a new recurring segment called “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Helping guide us on this journey is Emily Oster — economist, founder and CEO of ParentData, and bestselling author of some of the most-talked-about parenting books of the last decade, including “Expecting Better,” "Cribsheet," "The Family Firm," and "The Unexpected." Emily brings research-backed data to the conversation, so you can make the best, most informed decisions for your family. Can you drink during pregnancy? What about while breastfeeding? How worried should we be about screen time? And when is the best time to freeze your eggs? Listen and find out.  

Have a parenting question? Send an email or voice memo to hello@thebrightsidepodcast.com.

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J. Courtney Sullivan on Stories That Don’t Get Told29 Jul 202400:37:07

J. Courtney Sullivan is the author of “The Cliffs,” Reese’s Book Club pick for July. Known for her multilayered generational narratives, her work has received acclaim from icons like Gloria Steinem, Oprah Winfrey, and Reese Witherspoon. In today's episode, she discusses the central themes of her novel — the constraints and opportunities determined by a woman’s moment in history, and the poetry found when we delve deep into the history of a place. You can find “The Cliffs” on Apple Books or wherever you get your books.

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Poppin’ Off With Daniel Musto26 Jul 202400:27:02

Daniel Musto is a celebrity stylist, co-founder of the clothing line Daniel Diamond, and TV personality. He joins Simone and Danielle to pop off about the hottest summer trends: from skorts and thong sandals to the rise of brat green, courtesy of Charli XCX.

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Giada De Laurentiis Has The Drive25 Jul 202400:28:23

Giada De Laurentiis is an Italian food icon and an Emmy-winning TV personality whose energy is as infectious as her culinary expertise is deep. The former host of “Everyday Italian” and “Giada at Home” shares insights into her early days at the Food Network, breaking stereotypes throughout her career, and the inspiration behind her latest chapter — the launch of her new platform, Giadzy

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How to Get Better Sleep with Dr. Rebecca Robbins24 Jul 202400:25:59

Finding ways to improve your sleep may feel daunting, but we've got you covered. Dr. Rebecca Robbins is a sleep scientist, Harvard professor, and co-author of “Sleep for Success.” For Wellness Wednesday, she joins the show to teach us how to maximize the quality of our sleep, break down the meaning of sleep debt, and provide us with tips we can bring into our bedtime rituals — starting tonight. Plus, take the sleep quiz Danielle and Simone talked about here!

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Gold Medal Goalkeeper Briana Scurry on Trailblazing Sports History23 Jul 202400:27:03

Olympic great Briana Scurry was the goalkeeper for the historic, gold-medal-winning U.S. Olympic Women’s Soccer Team in 1996, the year women's soccer debuted at the Olympics. From her childhood dreams of sporting glory to her personal triumphs and challenges, Briana reflects on a pioneering career defined by extraordinary resilience and determination. She discusses her fight for equal compensation for women's soccer, the "angels" in her life, and overcoming the tragic circumstances that led her to pawn — and eventually recover — her gold medals. 

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Tig Notaro and Stephanie Allynne on Finding Humor in Love and Work22 Jul 202400:31:54

Comedians, writers, and partners in life Tig Notaro and Stephanie Allynne join the show to talk about how they first met and fell in love, co-directing their new film “Am I Ok?” starring Dakota Johnson, and a meeting with Reese Witherspoon that may or may not have gone off the rails. Plus, a party bus with Pedro Pascal? 

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Reese's Book Club Author Rainbow Rowell on “Slow Dance”27 Aug 202400:34:13

Best known for her hit young adult novels "Eleanor & Park" and "Fangirl," Rainbow Rowell has been called “the best thing to happen to young adult literature in ages” by Vox. Today, she joins The Bright Side to discuss her new book “Slow Dance,” the Reese’s Book Club pick for August.

The New York Times bestselling author opens up about who inspired the characters in her latest novel, the health scare that made her think she might never write another book, and the vital importance of unflinching storytelling for young people, especially as her early work continues to be banned. You can find “Slow Dance” on Apple Books or wherever you get your books.

Listen to Rainbow’s playlist for “Slow Dance” here.

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Poppin’ Off with Malika Andrews19 Jul 202400:33:29

Malika Andrews is the host of ESPN’s “NBA Today” and “NBA Countdown.” She joins Simone and Danielle to celebrate WNBA All-Star Weekend and to discuss Serena Williams standing in her power. They also pop off about this year’s Emmy nominations (how is “The Bear” a comedy?), and honor the legacies of three greats we lost recently — Shannen Doherty, Richard Simmons, and Dr. Ruth Westheimer. 

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The Finish Line is Also the Starting Line: Sanya Richards-Ross18 Jul 202400:33:57

Sanya Richards-Ross is a record-setting athlete and the second most decorated women's track and field Olympian of all time. She’s an Olympic champion and commentator, and has been featured on “The Real Housewives of Atlanta.” She's joining Simone and Danielle to talk about resilience, what it's like to compete at the highest level in the world, and what she's most looking forward to this summer in Paris.

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Cross Training for the Complete Body with Hollywood Trainer Jeanette Jenkins17 Jul 202400:36:58

From P!nk to Alicia Keys to Olympian Shawn Johnson, celebrity fitness trainer Jeanette Jenkins has worked in the health and wellness industry for over 30 years with a range of clientele, from entertainers to athletes. She’s the founder and president of The Hollywood Trainer LLC and the creator of “The Hollywood Trainer Club.” Her mission is simple – to help everyone find the athlete inside them. For Wellness Wednesday, Jeanette joins the show to break down her philosophy on embracing your genetic makeup and cultivating a healthy body image. 

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Family Secrets with “The Sicilian Inheritance” author Jo Piazza16 Jul 202400:33:00

Jo Piazza is a bestselling author, podcaster and journalist. Her latest novel, “The Sicilian Inheritance,” is based on her own unraveling of a true story about her great-great-grandmother's mysterious death. She talks to Simone and Danielle about all the forms of storytelling she is interested in, how her family has shaped who she is as a writer, and the ways in which fiction and nonfiction intersect in her recent book. 

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Getting Hyped for The Olympics with Rebecca Lowe15 Jul 202400:31:22

Rebecca Lowe is one of the world’s leading soccer sportscasters, having spent over 20 years covering the sport on both sides of the Atlantic for outlets including the BBC, ESPN, and currently at NBC, now in her sixth consecutive NBC Olympics Daytime Host assignment. In the run up to Paris, Rebecca joins us with an insider’s take on not one but many different athletes’ roads to the Olympics. Rebecca gives us a sneak peek of what’s to come at this year’s games. We’ll get up to speed on fresh faces to look out for like 16-year-old gymnast Hezly Rivera and hurdler Masai Russell, the triumphant return of Sha’Carri Richardson, Simone Biles’ unexpected rival, and more. 

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Poppin’ Off With Julissa Bermudez12 Jul 202400:30:24

Julissa Bermudez is a TV host, beauty and lifestyle influencer, and founder of república skin. She joins the show to Pop Off about A'ja Wilson's historic basketball achievement before diving into entertainment news, including newly announced "Devil Wears Prada" and “Shrek” movies. The conversation heats up with Kim Kardashian's new legal series and Ellen DeGeneres' rumored retirement from Hollywood. Plus, wedding dress controversy and Photoshop fails. 

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Embracing Alter Egos and Teenage Angst with Alexene Farol Follmuth11 Jul 202400:31:41

Alexene Farol Follmuth shares her journey from writing fan fiction under a pseudonym (Olivie Blake) to publishing young adult novels like “Twelfth Knight,” the summer YA pick for Reese’s Book Club. She delves into her passion for adapting Shakespeare and infusing personal experiences — such as dealing with bipolar disorder and societal expectations of women — into her works. Alexene's insights offer a refreshing perspective on creativity, identity, and empowerment in literature. You can find “Twelfth Knight” on Apple Books or wherever you get your books.

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Skin Care Real Talk with Dr. Shereene Idriss10 Jul 202400:36:08

Frustrated with viral skin care misinformation, Dr. Shereene Idriss posted her first video debunking myths in 2018. Since then, Dr. Idriss has grown a community of of more than three million skincare “nerds” across her social media, and has founded a science-backed skincare line called Dr. Idriss. For Wellness Wednesday,  the Internet’s favorite board-certified dermatologist joins the show to share research-based advice and break down why less is more with skincare. 

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Olympic Athlete Sunny Choi Is America’s Breaker09 Jul 202400:30:27

American breaker (not “breakdancing!”) Sunny Choi joins Danielle and Simone in the studio to talk about her preparation ahead of the Paris Games. In just a few weeks, she will represent the United States in the first-ever Olympics to feature breaking. Sunny opens up about finding the courage to turn her entire life upside in her early thirties and pursue a second shot at the Olympics.

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Enjoying Life on Your Own Terms with Glynnis MacNicol08 Jul 202400:30:08

Glynnis MacNicol, author of "I'm Mostly Here to Enjoy Myself," joins the show to discuss how single women can (and do) embrace joy and self-discovery — and how to redefine success and pleasure in middle age. Plus, Simone and Danielle get into societal pressures, gender biases in success timelines, and examples of late bloomers who defied societal expectations. 

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