Explore every episode of the podcast The Breathe With Níall Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Two minutes of blissful breathing #16 | 21 May 2025 | 00:03:53 | |
Two minutes of blissful breathing. --- The Breathe With Níall App: https://www.breathewithniall.com/app-1 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions | |||
| Happy birthday to me (and you) | 19 May 2025 | 00:04:16 | |
A birthday sound bath. --- The Breathe With Níall App: https://www.breathewithniall.com/app-1 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions | |||
| Friday Q&A: Full Moon Healing Circle | 16 May 2025 | 00:03:52 | |
Join us for the Full Moon Healing Circle on the beach in Killiney, Dublin: https://www.instagram.com/p/DJh31k4sinz/ --- The Breathe With Níall App: https://www.breathewithniall.com/app-1 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions | |||
| Two minutes of blissful breathing - deep coherence #15 | 14 May 2025 | 00:03:05 | |
Two minutes of blissful breathing. --- The Breathe With Níall App: https://www.breathewithniall.com/app-1 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions | |||
| Waiting For a Taxi | 12 May 2025 | 00:04:09 | |
Reflections on deep coherent breathing while waiting for a taxi. --- The Breathe With Níall App: https://www.breathewithniall.com/app-1 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions | |||
| Friday Q&A: is getting into the cold risky? | 09 May 2025 | 00:04:44 | |
Is getting into the cold risky? ------ 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions | |||
| Two minutes of blissful breathing #14 | 07 May 2025 | 00:04:44 | |
Two minutes of blissful breathing. --- The Breathe With Níall App: https://www.breathewithniall.com/app-1 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions
| |||
| On Being Outdoors | 05 May 2025 | 00:04:44 | |
Go outside and breathe. --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions | |||
| Friday Q&A: women and the cold? | 02 May 2025 | 00:05:16 | |
Women and the cold: discuss. --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions | |||
| Two minutes of blissful breathing #13 | 30 Apr 2025 | 00:04:11 | |
Two minutes of blissful breathing. --- Breathe With Níall app: https://www.breathewithniall.com/app-1 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions | |||
| Thousands of teenagers | 28 Apr 2025 | 00:07:01 | |
How did I end up surrounded by thousands of teenagers? --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions | |||
| Friday Q&A: what have you seen change? | 25 Apr 2025 | 00:04:59 | |
What have I seen change over the 23 years I have been teaching wellness practises? --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions | |||
| Two minutes of blissful breathing #12 | 23 Apr 2025 | 00:03:11 | |
Enjoy two minutes of blissful breathing. The Breathe With Niall app: https://www.breathewithniall.com/app-1 --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions | |||
| Stepping away | 21 Apr 2025 | 00:04:47 | |
The importance of retreating, resting and reflecting. Sahaja Reteats: https://www.instagram.com/sahajaretreats --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions | |||
| Friday Q&A: the next 20 steps | 18 Apr 2025 | 00:06:56 | |
Morning rituals and planning the next 20 steps: today's Q&A. --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions | |||
| Two minutes of blissful breathing #11 | 16 Apr 2025 | 00:04:19 | |
Two minutes of blissful breathing. --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions | |||
| Elmfield Castle | 14 Apr 2025 | 00:05:00 | |
A reflective walk through a field of daffodils, ice baths and exploring how to rediscover joy in work. --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions | |||
| Friday Q&A: can we find balance in a hectic life? | 11 Apr 2025 | 00:07:27 | |
Can we find balance in a hectic life? How? --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Two minutes of blissful breathing #10 | 09 Apr 2025 | 00:03:56 | |
Two minutes of blissful breathing. --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Friday Q&A: gloves and pregnancy | 04 Apr 2025 | 00:04:39 | |
Is it ok to where gloves in the cold? What is the perfect position for doing breathwork while pregnant? Welcome to this week's questions and answers. --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Two minutes of blissful breathing: #9 | 02 Apr 2025 | 00:03:55 | |
Two minutes of blissful breathing. --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| We Are What We Think | 31 Mar 2025 | 00:04:12 | |
We are what we eat? Nope. We are what we think. A quick two minute breathing session to settle the mind: https://the-breathe-with-niall-podcast.simplecast.com/episodes/breathing-8 -- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Friday Q&A: why the cold? For how long? | 28 Mar 2025 | 00:05:49 | |
Why the cold? How long? And why should we care? Welcome to this week's questions and answers. --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Two minutes of blissful breathing: #8 | 26 Mar 2025 | 00:02:21 | |
--- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| The Vortex | 24 Mar 2025 | 00:06:50 | |
Learn to use the cold as a force for good in your life. And the lives of others. Become an ice bath teacher: https://www.breathewithniall.com/ice-bath-teacher-training --- Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Friday Q&A: hangovers and breathing | 21 Mar 2025 | 00:07:36 | |
Breathing and hangovers and much more. Links to coherent breathing on Spotify: 2 Bells: https://open.spotify.com/track/1vuf0jxcfB7Ry8qeSr7pBp?si=8b7f9f84834f466a Coherent breathing: https://open.spotify.com/album/7sIug0caxlICzo2paBq7gi?si=YplV-0iSR0eBkUjM1OkLgA --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Two minutes of blissful breathing: #7 | 19 Mar 2025 | 00:03:23 | |
Two minutes of blissful breathing. --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Coherent breathing | 17 Mar 2025 | 00:08:02 | |
Can a simple way of breathing (inhaling for six seconds and exhaling for six seconds) really be so profound? --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Friday's Q&A: how long do you stay in the cold? | 14 Mar 2025 | 00:06:30 | |
Questions from the famous swimming spot in Dublin called the Forty Foot! --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Two minutes of blissful breathing: #6 (from the canal) | 12 Mar 2025 | 00:03:19 | |
Two minutes of blissful breathing. --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Hypothermia | 10 Mar 2025 | 00:06:41 | |
How can we endure hours of cold without getting hypothermia? --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Friday's Q&A: the Wim Hof Method | 07 Mar 2025 | 00:05:21 | |
Questions about the Wim Hof Method and more. --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Two minutes of blissful breathing: #5 | 05 Mar 2025 | 00:03:08 | |
Two minutes of blissful breathing. --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Goodbye Wim Hof | 03 Mar 2025 | 00:05:00 | |
Good-bye Wim Hof, my old friend, we are parting ways. 🙏 --- 💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Friday's Q&A: meditation and personal practise | 27 Feb 2025 | 00:08:40 | |
💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Two minutes of blissful breathing: #4 | 26 Feb 2025 | 00:03:19 | |
💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Blanchester Court | 24 Feb 2025 | 00:08:43 | |
💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Friday's Q&A: puking cat, benefits and more | 21 Feb 2025 | 00:12:51 | |
This week, we talk about Penelope, the puking cat, the benefits of a short practise and more. As mentioned, in the episode: Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Two minutes of blissful breathing: #3 | 19 Feb 2025 | 00:03:09 | |
Two minutes of blissful breathing. Enjoy. Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| When you get to the top, keep going! | 17 Feb 2025 | 00:06:40 | |
In this episode, how a mountain can change us, without us ever setting foot on it! Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Friday's Q&A: music, cacao and sauna | 14 Feb 2025 | 00:10:15 | |
Is cacao and sauna a dangerous combination? How best to use music as part of a breathing session? And more in this week's questions and answers. Show notes: Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Two minutes of blissful breathing: #2 (Dublin mountains) | 12 Feb 2025 | 00:02:57 | |
Two minutes of blissful breathing. Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Bring them back | 10 Feb 2025 | 00:04:59 | |
The end of a breathing session, is as important as the beginning. Let me explain in this episode. Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram. Music by Blue Dot Sessions. | |||
| Friday's questions and answers | 07 Feb 2025 | 00:15:52 | |
Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ---------- This podcast episode was produced by Conor Sweetman. Find Conor on Instagram: https://www.instagram.com/conorsweetman.stories Music by Blue Dot Sessions. | |||
| Two minutes of blissful breathing: #1 | 05 Feb 2025 | 00:03:05 | |
Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram: https://www.instagram.com/conorsweetman.stories Music by Blue Dot Sessions. | |||
| Two human circles | 03 Feb 2025 | 00:06:58 | |
Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now ------------ This podcast episode was produced by Conor Sweetman. Find Conor on Instagram: https://www.instagram.com/conorsweetman.stories Music by Blue Dot Sessions. | |||
| Become a Master Breathwork Teacher | 20 Jan 2025 | 00:06:18 | |
Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall | |||
| The first, and last, breath | 14 Jan 2025 | 00:06:20 | |
Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacher Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academy We offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com 🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniall YouTube: https://www.youtube.com/@breathewithniall TikTok: https://www.tiktok.com/@breathewithniall_now
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| these shorts. | 22 Nov 2024 | 00:06:23 | |
There is a mountain covered in snow that can change you (even from where you're sitting now). Let me explain in this episode... SHOW NOTES Register now for the free online breathing session: follow this link - https://us02web.zoom.us/meeting/register/tZYocuysrDsoE9HOr9cBYwmAUZlFcqhnW-Ej#/registration If you want to deepen your understanding, and experience, of breathwork, take a look at The Blissful Breath Academy. We offer breathwork teacher training in Ireland and online: https://www.breathewithniall.com/the-blissful-breath-academy | |||
| Breathe to feel different (12 minutes) | 29 Jul 2024 | 00:12:15 | |
We can breathe until we feel better. Take 12 minutes now to change how you feel and think. This breathing session starts with some advanced box breathing (take it nice and easy) and then moves into restorative breathing. Close your eyes and enjoy these 12 minutes. This recording, and a longer 45-minute version of it, are available on The Breath With Níall App: https://www.breathewithniall.com/app-1 If you want to deepen your understanding, and experience, of breathwork, take a look at The Blissful Breath Academy. We offer breathwork teacher training in Ireland and online: https://www.breathewithniall.com/the-blissful-breath-academy
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