Explore every episode of the podcast The Break Up Break Down
| Title | Pub. Date | Duration | |
|---|---|---|---|
| S9 Ep21: When the engagement ended after the wedding weekend.... - S9E16 | 12 août 2026 | 00:38:16 | |
Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 This week were raising awareness for La Casa De Las Madres in SF: https://www.lacasa.org/ Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 | |||
| S9 Ep20: Can Ketamine therapy help you move past a break up?! | ft. Dr. Karen Giles | 16 juil. 2026 | 00:09:28 | |
Thank you to Dr. Karen Giles, Chief Medical Officer and Cofounder of Breakthrough Psychiatric Solutions, for joining the podcast! Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 | |||
| S9 Ep19: When she married a registered sex offender.... - S9E15 | 15 juil. 2026 | 00:38:55 | |
SCROLL FOR CONTENT WARNINGS Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 CONTENT WARNINGS: Mention of sexual assault, satutory rape, sex offender | |||
| S9 Ep18: When getting locked up unlocked his future... | 07 juil. 2026 | 00:28:30 | |
Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 | |||
| S9 Ep17: When the Bachelorette Party Blew Up the Friendship…. - S9E13 | 29 avr. 2026 | 00:23:08 | |
Submit a breakup story/couple: https://forms.gle/ATdabGFwyy7tEx3W - This episode utilizes the voice disguiser - This week we're raising awareness for the Rhode Island Coalition against DV: https://ricadv.org/ - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 | |||
| S9 Ep16: When her wife wanted to try polyamory.... - S9E12 | 21 avr. 2026 | 01:01:21 | |
[SCROLL FOR CW] - This week we're raising awareness for the Georgia Coalition for DV: https://gcadv.org/domestic-violence-centers/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - [CW: Addiction, Alcohol Abuse, Gambling] | |||
| S9 Ep15: Is "exclusivity" just control in disguise? | Break Down Bonus | 09 avr. 2026 | 00:09:25 | |
Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 | |||
| S9 Ep14: When he slept with someone else at his birthday party.... - S9E11 | 07 avr. 2026 | 00:20:17 | |
Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 This week we're raising awareness for Hubbard House in Jacksonville, FL:https://www.hubbardhouse.org/ - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 | |||
| S9 Ep13: When a four year relationship came down to one conversation.... - S9E10 | 24 mars 2026 | 00:26:16 | |
This week we're raising awareness for Hope For Her in Tampa: https://www.hopeforherfl.org/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - | |||
| S9 Ep12: When your religion comes between you and your partner | Break Down Bonus | 19 mars 2026 | 00:13:24 | |
Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 | |||
| S9 Ep11: When her religion made her break up with her BF.... | 18 mars 2026 | 00:38:43 | |
This week we're raising awareness for First Step in Detroit: https://www.firststep-mi.org/ - | |||
| S9 Ep10: The Co-Parenting Crash Course w/ Dr. Kendall DeLoatche | Break Down Bonus | 17 mars 2026 | 00:11:24 | |
| S9 Ep9: Dating men who don't want to commit w/ ExWorker Rebecca | Break Down Bonus | 12 mars 2026 | 00:18:21 | |
| S9 Ep8: When HR started secretly dating a colleague.... - S9E8 | 10 mars 2026 | 00:30:46 | |
Learn more about the Domestic Violence Resource Center in Reno, NV: https://domesticviolenceresourcecenter.org/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 | |||
| S9 Ep7: When her husband admitted to an affair with the wrong person.... | 03 mars 2026 | 00:36:25 | |
This week we're raising awareness for La Casa De Las Madres in SF: https://www.lacasa.org/ If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - | |||
| S9: Break Down Bonus: Navigating romance in the office w/ CoWorker Scotty | 03 mars 2026 | 00:13:00 | |
Workplace drama is having a moment on TikTok… so naturally, I invited a coworker to unpack it with me. We’re reacting to the viral episode everyone’s debating and giving our honest take- who’s wrong, who’s delusional, and what this says about modern office culture. | |||
| S9 Ep6: When she discovered she wasn’t her boss’s only office romance… | 17 févr. 2026 | 00:19:12 | |
The week we're raising awareness for New Life Center in Goodyear, AZ: https://newlifectr.org/our-team/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 | |||
| Learning to trust again after betrayal ft. CoWorker Amber + Dr. Margaret Rutherford | Break Down Bonus Replay | 12 févr. 2026 | 00:40:41 | |
[This episode originally aired in 2023] - Are you having a hard time trusting your new partner after your last relationship? Your ex may have damaged your ability to trust again, but you don't have to live in fear forever. Dr. Margaret Rutherford joins Abby to talk about what you can to have a healthy relationship with your new partner. - Check out Dr. Margaret Rutherford's: - Website: https://drmargaretrutherford.com/ - Podcast: https://drmargaretrutherford.com/selfwork/ - Follow the podcast - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - [CW: Abuse] Hosted on Acast. See acast.com/privacy for more information. | |||
| S9 Ep5: When Engagement Plans Turned Into a Sudden Breakup.... - S9E5 | 10 févr. 2026 | 00:26:02 | |
The week we're raising awareness for Hubbard House in Jacksonville, FL: https://www.hubbardhouse.org/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 Hosted on Acast. See acast.com/privacy for more information. | |||
| Break Down Bonus Replay: Discovering your sexuality later in life w/ Lexi | 06 févr. 2026 | 00:22:16 | |
This Episode Originally Aired in 2023 - S3E9 was all about exploring your sexuality as an adult. Lexi joins Abby to talk about how similar her own coming out journey was to this week's main episode's guest. She talks about how she dated only guys until college and the experience that made her decide she'd prefer to date women. We also get into coming out to friends and family and how difficult it can be when they don't take it well. - Follow the podcast - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Timestamps: - (00:00): General reaction to S3E9 - (02:21): Lexi talks about dating women for the first time - (08:31): The people in Lexi's life who questioned her coming out - (11:54): How to trust a new partner after getting cheated on - (13:29): Lexi's favorite part of dating men vs. dating women - (15:26): Keeping things from relationships - (18:02): Lexi's advice for people entering their first queer relationship Hosted on Acast. See acast.com/privacy for more information. | |||
| When "I Do" turned into "I'm a Lesbian".... - S9E4 | 03 févr. 2026 | 00:36:55 | |
[SCROLL FOR CONTENT WARNINGS - The week we're raising awareness for The Family Justice Center in St. Pete, FL: https://casapinellas.org/contact/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - [CW: Self-harm, intimate partner violence] Hosted on Acast. See acast.com/privacy for more information. | |||
| Break Down Bonus Replay: Building self-esteem & self-worth for healthy relationships | 03 févr. 2026 | 00:26:34 | |
This episode originally aired in 2023 - Amy Head, LCSW, joins the podcast to talk self-esteem, self-worth, and how to build yours from the inside out to have healthy relationships! - Learn more about Amy's practice: https://newperspectivesforlife.com/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on Acast. See acast.com/privacy for more information. | |||
| S9 Ep3: When She Turned Cheating Into a Business Plan.... - S9E3 | 27 janv. 2026 | 00:32:39 | |
The week we're raising awareness for Refuge in the UK: https://refuge.org.uk/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on Acast. See acast.com/privacy for more information. | |||
| Break Down Bonus: How to trust a new partner after an unhealthy relationship w/ Dr. Margaret Rutherford (Replay) | 15 janv. 2026 | 00:20:58 | |
This episode originally aired in 2023 - [SCROLL FOR CW] - Are you having a hard time trusting your new partner after your last relationship? Your ex may have damaged your ability to trust again, but you don't have to live in fear forever. Dr. Margaret Rutherford joins Abby to talk about what you can to have a healthy relationship with your new partner. - Check out Dr. Margaret Rutherford's: - Website: https://drmargaretrutherford.com/ - Podcast: https://drmargaretrutherford.com/selfwork/ - Follow the podcast - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Timestamps: - (00:00): Introducing the episode - (00:42): The key to learning to trust again..... - (06:45): How to not use relationships for validation - (09:47): How to build up your own self-worth - (11:54): How to trust a new partner after getting cheated on - (13:44): How do I leave a manipulative relationship? - (14:33): When do I draw boundaries OR when do I leave if I feel like I'm being gaslit? - (19:05): Final piece of advice for building a strong sense of self - [CW: Abuse] Hosted on Acast. See acast.com/privacy for more information. | |||
| S9 Ep2: When her fiancee disappeared for days.... - S9E2 | 13 janv. 2026 | 00:23:04 | |
[SCROLL FOR CONTENT WARNINGS] - The week we're raising awareness for the South carolina coalition against domestic violence: https://www.sccadvasa.org/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - [CW: Suicidal Ideation] Hosted on Acast. See acast.com/privacy for more information. | |||
| How your high school relationship impacts your future w/ Amy from New Perspectives | Break Down Bonus Replay | 08 janv. 2026 | 00:22:41 | |
This episode originally aired in August 2023 - Amy from New Perspectives: https://newperspectivesforlife.com/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on Acast. See acast.com/privacy for more information. | |||
| S9 Ep1: When she called to divorce him and heard gunshots over the phone.... - S9E1 | 06 janv. 2026 | 00:33:03 | |
[SCROLL FOR CONTENT WARNINGS] - The week we're raising awareness for the Hubbard House in Jacksonville, FL: https://www.hubbardhouse.org/about-hubbard-house/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - [CW: Mention of Suicide, Intimate Partner Violence] Hosted on Acast. See acast.com/privacy for more information. | |||
| S8: When the break ups went unsolved in season 8.... - Season 8 Finale | 30 déc. 2025 | 00:32:20 | |
Follow the podcast! - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 Hosted on Acast. See acast.com/privacy for more information. | |||
| The connection between narcissism and serial cheating | Break Down Bonus (replay) | 11 déc. 2025 | 00:17:30 | |
Also check out....Getting Over The Person You Thought You Would Marry: https://www.podcastrepublic.net/podcast/1594917373 - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on Acast. See acast.com/privacy for more information. | |||
| S8 Ep19: When the other woman ruined her engagement plans.... - S8E19 | 09 déc. 2025 | 00:18:10 | |
The week we're raising awareness for the Marjaree Mason Center in Fresno, CA: https://mmcenter.org/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on Acast. See acast.com/privacy for more information. | |||
| When should I stop fighting for my rocky relationship? | Break Down Bonus Replay | 04 déc. 2025 | 00:19:55 | |
Things not going super well in your relationship for the last few weeks? Months? Years? If things aren't great, but not glaringly harmful, it can be difficult to decide whether or not it's worth fighting for or if you're better off moving on. Abby breaks down this week's main episode with clips from previous bonus episodes that help us better understand this week's interview and how to determine when you should get out of a rocky relationship! - This episode originally aired in Season 3 - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Lily Womble (The Date Brazen Podcast) Bonus Episode: https://open.spotify.com/episode/777HQvFseDMXe0YKF9dxqt?si=31iSSSg1SPSHfyV8rMoWUw - Veronique Esther, LMSW Bonus Episode: https://open.spotify.com/episode/1sEN1ePQ3JcPsLJ2GjgIXF - Dr. Margaret Rutherford Bonus Episode: https://open.spotify.com/episode/1pFwVmNGSDEiihTfhuXNEp?si=uVS-xTMGRkOvyg0rYp5sYQ - Follow the podcast - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Timestamps - (02:01): Does the amount of sex you're having=how healthy your relationship is? - (03:37): My partner is manipulative- how do I know if I should leave them for good? - (07:01): What if I want to work through my partner's manipulative tendencies? - (09:37): I always seem to date manipulators. What should I do? - (12:18): Advice for people who decide to stay with a toxic partner. - (14:13): How to rebuild self-trust. - (16:55): Advice on rebuilding your self-worth. - (19:02): Mic drop moment from Dr. Margaret. Hosted on Acast. See acast.com/privacy for more information. | |||
| S8 Ep18: When she married the boyfriend of her ex's side-chick.... - S8E18 | 02 déc. 2025 | 00:28:30 | |
The week we're raising awareness for the Domestic Violence Resource Center in Albuquerque, NM: https://dvrcnm.org/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on Acast. See acast.com/privacy for more information. | |||
| My hinge date set me up with someone else....and other dating app woes | Break Down Bonus | 27 nov. 2025 | 00:15:31 | |
Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ - Follow the podcast! - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 Hosted on Acast. See acast.com/privacy for more information. | |||
| S8 Ep17: When the internet revealed her hook up's relationship(s).... - S8E17 | 25 nov. 2025 | 00:29:27 | |
The week we're raising awareness for Safe Harbor in Richmond, VA: https://safeharborshelter.com/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on Acast. See acast.com/privacy for more information. | |||
| The "secrets" of successful female friendships w/ Rebecca Lancaster | Break Down Bonus | 20 nov. 2025 | 00:13:45 | |
Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ - Follow the podcast! - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 Hosted on Acast. See acast.com/privacy for more information. | |||
| S8 Ep16: When her friend erased herself from the wedding plans.... - S8E16 | 18 nov. 2025 | 00:40:15 | |
The week we're raising awareness for Family Violence Prevention services in San Antonio Texas: https://fvps.org/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on Acast. See acast.com/privacy for more information. | |||
| How do you choose the right couples therapist? w/ Therapist Mikela Hallmark | Break Down Bonus | 13 nov. 2025 | 00:17:01 | |
Follow the podcast! - Thank you to Mikela Hallmark from Rise Counselling for joining!: https://atlantatherapistbuckhead.com/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 Hosted on Acast. See acast.com/privacy for more information. | |||
| S8 Ep15: When her nighttime routine tipped him off to the affair.... - S8E15 | 11 nov. 2025 | 00:40:33 | |
The week we're raising awareness for YWCA in Cincinnati, OH: https://ywcacincinnati.org/who-we-are - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on Acast. See acast.com/privacy for more information. | |||
| Why Does It Feel Like Women Have to Be the Caretakers in Relationships? | Break Down Bonus | 06 nov. 2025 | 00:10:21 | |
Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ - Follow the podcast! - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 Hosted on Acast. See acast.com/privacy for more information. | |||
| S8 Ep14: When she ended up with her ex's boss.... - S8E14 | 04 nov. 2025 | 00:39:17 | |
The week we're raising awareness for Cornerstone Minneapolis: https://cornerstonemn.org/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on Acast. See acast.com/privacy for more information. | |||
| Break Down Bonus: What does emotional abuse look like in romantic relationships? w/ Jessica L. Hutchison, LCPC | 30 oct. 2025 | 00:25:23 | |
Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Check out the Honest Women Podcast: https://www.honestwomenpodcast.com/ - Follow Jessica on IG!: https://www.instagram.com/jlhutchisonlcpc/ - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on Acast. See acast.com/privacy for more information. | |||
| When she said she accidentally got married.... - Season 4 Replay | 28 oct. 2025 | 00:52:00 | |
[SCROLL FOR CW] - This episode originaly aired in 2023 in Season 4 - Accidentally?! This week we're chatting with someone who says her partner asked her for a domestic partnership, but she was ready to break up. So how did she end up in a legally binding agreement that led her to getting a divorce lawyer!? - This week we're raising awareness for Family safety center in Tulsa: https://fsctulsa.org/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Timestamps: - (00:00): Episode Intro - (04:36): How they met - (07:51): First signs of problems in the relationship - (13:23): When she wanted to break up with her partner - (16:03): Why her her gf wanted a domestic partnership - (21:34): The actual break up - (26:24): The aftermath of the break up - (37:23): Working through things in therapy - (45:15): Dating again/moving on - (51:37): Teaser - [CONTENT WARNINGS: emotional abuse] Hosted on Acast. See acast.com/privacy for more information. | |||
| He said he couldn't date her because she didn't have parents?! | Break Down Bonus | 23 oct. 2025 | 00:09:26 | |
Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ - Follow the podcast! - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 Hosted on Acast. See acast.com/privacy for more information. | |||
| S8 Ep13: When their love went 'overboard' after a cruise gone wrong.... - S8E13 | 21 oct. 2025 | 00:27:34 | |
The week we're raising awareness for Women's Resource Center to End DV in ATL: https://www.wrcdv.org/about - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Check out author Jaclyn Michelle Smith: www.jaclynmichellesmith.com - Her Book, I'm sorry I Cremated You: https://www.amazon.com/Im-Sorry-Cremated-You-Finding/dp/1642259497 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on Acast. See acast.com/privacy for more information. | |||
| Childhood sexual trauma's impact on relationships w/ Claire Horner LPC, LPCC | Break Down Bonus Replay | 16 oct. 2025 | 00:21:58 | |
[SCROLL FOR CONTENT WARNINGS] - This episode Originally aired in Feb. 2025 - Tune into Claire's podcast: https://creators.spotify.com/pod/show/claire-and-sadohl/episodes/The-Trauma-Therapy-Network-A-Resource-for-Survivors-and-Therapists-e2k26c6/a-aba0t9h - Follow the podcast! - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - [CW: Mention of rape, sexual assault, incest, molestation] Hosted on Acast. See acast.com/privacy for more information. | |||
| S8 Ep12: When his mom called and exposed a dark secret.... - S8E12 | 14 oct. 2025 | 00:33:05 | |
[SCROLL FOR CW] - The week we're raising awareness for Away in West Virginia: https://www.awaywv.org/contact-us/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - [CW: Intimate partner violence, incest] Hosted on Acast. See acast.com/privacy for more information. | |||
| S8: Why do men care so much about your body count? | Break Down Bonus | 09 oct. 2025 | 00:14:02 | |
Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ - Follow the podcast! - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 Hosted on Acast. See acast.com/privacy for more information. | |||
| S8 Ep11: When one question from him said it all.... - S8E11 | 07 oct. 2025 | 00:40:08 | |
The week we're raising awareness for the Crisis Line & Safe House in Central GA: https://cl-sh.org - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on Acast. See acast.com/privacy for more information. | |||
| Do bad relationships emotionally stunt you? | S8E10 Part 2 | 02 oct. 2025 | 00:24:39 | |
Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on Acast. See acast.com/privacy for more information. | |||
| S8 Ep10: When work wasn't the only thing he was bringing home.... - S8E10 | 30 sept. 2025 | 00:46:06 | |
The week we're raising awareness for the Family Rescue in Chicago: https://familyrescueinc.org/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - [CW: Intimate partner violence] Hosted on Acast. See acast.com/privacy for more information. | |||