Explore every episode of the podcast The Brave Enough Show for Women Physicians
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Ambition, Rewired: Rewriting the Rules of Work and Leadership | 08 Aug 2025 | 00:51:51 | |
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Ali Brown discuss:
Guest Bio: Ali Brown is the founder of The Trust — a modern, premier community for 7+8 figure women leaders. She’s also been known as the world's most recognized coach for women entrepreneurs and host of the acclaimed and long-running Glambition® Radio podcast and new Reward podcast. In addition to leading The Trust, Ali specializes in behind-the-scenes advisory for female founders in the 7+8 figure revenue ranges to realize and strategize their next levels of leadership, results, and impact. Her coaching and mentorship have been featured on Authority Magazine, Forbes, CNN, and many other media outlets. Her previous coaching + consulting enterprises have ranked within the Inc. 500 list of fastest growing private companies in the nation. Ali has been named one of Forbes’ Women to Watch, is one of EY’s Winning Women Entrepreneurs, and was featured on the ABC hit primetime show Secret Millionaire. Brave Enough CME Conference 2025This conference will specifically address how to combat the isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.
RISE is an 8-month guided journey for women physicians ready to reclaim their energy, voice, and joy. You weren’t meant to hustle through life—you were meant to rise. Join my private mastermind designed to help you reset boundaries, restore purpose, and elevate your life. RISE is the course your future self is begging you to take. Class starts Oct. 6th
Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. | |||
| How to Make Big, Brave Moves: The First Steps Out of Your Comfort Zone | 01 Aug 2025 | 00:41:33 | |
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Letizia Alto discuss:
Guest Bio: Letizia Alto is a physician, real estate investor, best-selling author, blogger, podcaster, and the CEO of Semi-Retired MD. She and her husband, Kenji, started investing in cashflowing rental real estate in 2015 and achieved financial freedom three years later. Since then, they have grown their personal portfolio to over 175+ units of long and short-term income-producing rentals across the United States and have syndicated an additional 2,100+ units. In 2018, Letizia and Kenji started Semi-Retired MD to help other doctors and high-income earners build their own real estate portfolios, securing a steady source of income outside of their day jobs. Over 3,500 doctors and high-income professionals have taken Semi-Retired MD’s online courses, many of whom have gone on to build their own real estate portfolios of cashflowing rentals and become financially free. Brave Enough CME Conference 2025 This conference will specifically address how to combat the isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.
RISE is an 8-month guided journey for women physicians ready to reclaim their energy, voice, and joy. You weren’t meant to hustle through life—you were meant to rise. Join my private mastermind designed to help you reset boundaries, restore purpose, and elevate your life. RISE is the course your future self is begging you to take. Class starts Oct. 6th
Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. | |||
| Biofeedback Techniques To Help With Challenging Personalities | 02 May 2025 | 00:42:41 | |
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Santi Tanikella discuss:
“We often think of stress at our outward environment, but we can have a lot of stress from our internal environment and how we speak to ourselves.” -Dr. Santi Tanikella
Guest Info: Dr. Santi Tanikella is a board-certified pediatrician with expertise in Integrative and Mind-Body Medicine. She is the Founder and CEO of Integrative Approaches to Mastering Wellness, LLC (also known as I AM Well, MD) and is a Family Empowerment Coach. Through her work, Dr. Tanikella helps clients and their families heal from burnout, trauma, and the limiting thought patterns that contribute to them. By providing practical tools, she empowers individuals to break free from what's holding them back, transform into the next version of themselves, and create a life they love. She offers one-on-one sessions, group sessions, and online self-paced courses. She also speaks at conferences and retreats. To learn more, visit her website, iamwellmd.com, or tune into her podcast, “I AM Well, MD,” available on Apple Podcasts and Spotify.
Cozy Earth: Use code BRAVE to get 40% off or BRAVEBOGO for buy 1, get 1 Mother’s Day special!
Try my online (off social media) community, The Table, for two weeks free here! Brave Enough CME Conference 2025 This conference will specifically address how to combat isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.
Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. | |||
| Why Setting Boundaries Feels Uncomfortable and How You Can Overcome Your Fear in Setting Them! | 16 Sep 2022 | 00:17:24 | |
In this episode of The Brave Enough Show, Sasha chats about why setting boundaries can feel uncomfortable and how you can overcome your fear in setting them! Episode Links:Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. | |||
| Creating Your Definition of Success and Setting Boundaries around Expectations | 09 Sep 2022 | 00:29:02 | |
In this episode of The Brave Enough Show, Sasha and Dr. Johanna Moore talk about:
Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. | |||
| Can't Someone Else Say No, For Me? How to Share Your Boundaries with Others | 02 Sep 2022 | 00:21:42 | |
In this episode of The Brave Enough Show, Sasha talks about how to share your boundaries with others. Episode Links:Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. | |||
| So Very Smart, Yet So Very Tired | 26 Aug 2022 | 00:41:17 | |
In this episode of The Brave Enough Show, Drs. Berenstein and Shillcutt break down:
About the guest: Drs. Berenstein is a pediatric cardiac anesthesiologist with a passion for teaching other anesthesiologists how to care for patients with congenital heart disease – to that end she recently edited and published Congenital Cardiac Anesthesia: A Case-Based Approach. She's also a Physician Career Development and Leadership Coach, as well as an Advisory Board member and Coach for the Society for Pediatric Anesthesia's Women's Empowerment and Leadership Initiative. Her interests include physician wellness and resiliency, the development of inclusive cultures, and the interplay of professional development and well-being. Episode Links:5 Secrets to Brave Boundaries FREE Webinar Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. | |||
| Sasha Talk! Brave Boundaries: How Boundaries Healed Me and WHY I Wrote to Help Others | 19 Aug 2022 | 00:23:36 | |
In this episode of The Brave Enough Show, Sasha talks about her NEW book, Brave Boundaries: Strategies to Say No, Strand Strong, and Take Control of Your Time. Episode Links:Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. | |||
| The Recap | 15 Jul 2022 | 00:19:29 | |
In this episode of The Brave Enough Show, Sasha recaps Season 7 of the Enneagram. Episode Links:Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. This season is sponsored by InCrowd, a brand within the Apollo Intelligence Family of companies. Join today by clicking on the link we'll share after this episode and earn money sharing your medical expertise. | |||
| The Peacemaker (Type 9) | 08 Jul 2022 | 00:36:40 | |
In this episode of The Brave Enough Show, Sasha chats with Dr. Deborah Braboy about what it's like to be an Enneagram Type 9. About the guest: Dr. Deborah Braboy is licensed in both Arkansas and Oklahoma as a Licensed Professional Counselor (and Supervisor). She received her PhD in 2013 at Regent University in Counseling Education and Supervision. Her doctoral dissertation study addressed adolescent grief. In her practice she works with children, teens, individuals, and couples. One of her passions is working with grieving individuals who have experienced the death of a loved one. Episode Links:Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. This season is sponsored by InCrowd, a brand within the Apollo Intelligence Family of companies. Join today by clicking on the link we'll share after this episode and earn money sharing your medical expertise. | |||
| The Challenger (Type 8) | 01 Jul 2022 | 00:43:41 | |
In this episode of The Brave Enough Show, Sasha chats with Missy Henry about what it's like to be an Enneagram Type 8. About the guest: Missy was born and raised in Omaha, NE. Her passion for health and exercise was cultivated through my years as an athlete and grieving the severe health issues of close family members. She graduated from University of Nebraska at Omaha with a BS in Exercise Science and a MS in health promotion/behavior change, really examining why people either stick with a program or quit health programs. Missy was also a full-time faculty member in the department of Health, Physical Education & Recreation (HPER) at the University of Nebraska Omaha (UNO), teaching undergraduate Exercise Science courses. She opened Edge Body Boot Camp, a strength and conditioning gym in Omaha, in December of 2014. She currently lives in Omaha, NE with her husband Rob and daughter Sawyer and continues to coach people online with their fitness, nutrition and mindset. Episode Links:Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. This season is sponsored by InCrowd, a brand within the Apollo Intelligence Family of companies. Join today by clicking on the link we'll share after this episode and earn money sharing your medical expertise. | |||
| The Enthusiast (Type 7) | 24 Jun 2022 | 00:28:08 | |
In this episode of The Brave Enough Show, Sasha chats with Alli Worthington about what it's like to be an Enneagram Type 7. About the guest: Alli Worthington is the bestselling author of four books. She is the founder of The Coach School and is a speaker, podcaster, and business coach. Her goal is to help women reach the next level. Alli coaches individuals, small business owners, and Fortune 500 companies to be more successful. Alli's no-nonsense, guilt-free take on business, family, and balance led to appearances on The Today Show and Good Morning America as well as in Forbes. Alli, her husband, Mark, and their five sons live outside of Nashville, TN with a very pampered golden retriever. You can connect with her at AlliWorthington.com and on Instagram at AlliWorthington. Episode Links:Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. This season is sponsored by InCrowd, a brand within the Apollo Intelligence Family of companies. Join today by clicking on the link we'll share after this episode and earn money sharing your medical expertise. | |||
| The Loyalist (Type 6) | 17 Jun 2022 | 00:29:40 | |
In this episode of The Brave Enough Show, Sasha chats with Dr. Ali Novitsky about what it's like to be an Enneagram Type 6. About the guest: Ali Novitsky, MD is the CEO and founder of Life Coaching for women physicians - www.lifecoachingforwomenphysicians.com. She is triple board certified in Obseity Medicine, Pediatrics, and Neonatology. She is a certified Life Coach, National Speaker, Blogger, and Host of The Podcast "Life Coaching for Women Physicians." Ali attended Temple University School of Medicine and completed her Pediatric residency and Neonatal Fellowship at Thomas Jefferson/AI duPont Hospital for Children. She completed her coach training at The Life Coach School. Ali helps women physicians achieve optimal health by optimizing their unique potential with simple strategies backed by science. Ali offers two group coaching programs, GOALS Society and her CME program, Transform. Ali is married to her med school sweetheart, Mark, who is a child and adolescent psychiatrist. Together, they are raising two strong daughters and a labradoodle pup. Instagram: @alinovitskymd Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. This season is sponsored by InCrowd, a brand within the Apollo Intelligence Family of companies. Join today by clicking on the link we'll share after this episode and earn money sharing your medical expertise | |||
| How Knowing Our Core Fears Can Make Us Unstoppable | 25 Apr 2025 | 00:26:23 | |
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:
“Every person, whether they know it or not, makes decisions daily based on their core fear. Sometimes our actions are protective, sometimes they are destructive. It is up to each of us to choose a path of growth.” Dr. Sasha Shillcutt
Try my online (off social media) community, The Table, for two weeks free here! Brave Enough CME Conference 2025 This conference will specifically address how to combat isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.
Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. | |||
| The Investigator (Type 5) | 10 Jun 2022 | 00:28:51 | |
In this episode of The Brave Enough Show, Sasha chats with Dr. Joy Pedersen about what it's like to be an Enneagram Type 5. About the guest: Dr. Pedersen has experience working with individuals and teams to manage change, transition, growth, loss, work-life balance, and other challenges in order to achieve their full potential. She provides coaching and training on a variety of topics, including the Enneagram, through her consulting company - Clarity Collective. Dr. Pedersen is a certified Enneagram instructor and Martha Beck Wayfinder Life Coach. She also has a B.A. in Psychology from Claremont McKenna, an M.A. in Counseling and Guidance from Cal Poly, San Luis Obispo and a Ph.D. in Educational Leadership from University of California, Santa Barbara. Episode Links:Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. This season is sponsored by InCrowd, a brand within the Apollo Intelligence Family of companies. Join today by clicking on the link we'll share after this episode and earn money sharing your medical expertise. | |||
| The Individualist (Type 4) | 03 Jun 2022 | 00:35:09 | |
In this episode of The Brave Enough Show, Sasha chats with Hanna Brencher about what it's like to be an Enneagram Type 4. About the guest: Hanna Brencher is a writer, TED Speaker, and mental health advocate with a heart for building leaders. She is the author of 3 best-selling books - Fighting Forward, Come Matter Here, and If You Find This Letter. She is the founder of More Love Letters - a global organization using the power behind social media to write and mail letters to strangers in need across the world. Named as one of the White House's "Women Working to Do Good," Hanna and her work have been featured in publications such as CNN World News, the Wall Street Journal, Oprah.com, and Glamour among dozens of others. Hanna lives in Atlanta, Georgie with her husband Lane and daughter Novalee. Episode Links:Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. This season is sponsored by InCrowd, a brand within the Apollo Intelligence Family of companies. Join today by clicking on the link we'll share after this episode and earn money sharing your medical expertise. | |||
| The Achiever (Type 3) | 27 May 2022 | 00:36:11 | |
In this episode of The Brave Enough Show, Sasha chats with Jenni Catron about what it's like to be an Enneagram Type 3. About the guest: Jenni Catron is a leadership coach, author and speaker. Her passion is to cultivate healthy leaders to lead thriving organizations. She speaks at conferences and events nationwide, seeking to help leaders develop the clarity and confidence to lead well. As Founder and CEO of The 4Sight Group, she consults organizations in corporate and non-profit organizations. Jenni has a passion for helping leaders "put feet to their vision." Jenni is the author of several books including Clout: Discover and Unleash Your God-Given Influence and The 4 Dimensions of Extraordinary Leadership. She loves a fabulous cup of tea, great books, learning the game of tennis and hiking with her husband. Jenni can be found on social media at @jennicatron and at www.get4sight.com. Episode Links:Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. This season is sponsored by InCrowd, a brand within the Apollo Intelligence Family of companies. Join today by clicking on the link we'll share after this episode and earn money sharing your medical expertise. | |||
| The Helper (Type 2) | 20 May 2022 | 00:28:12 | |
In this episode of The Brave Enough Show, Sasha chats with Ashton Whitmoyer-Ober about what it's like to be an Enneagram Type 2. About the guest: Ashton Whitmoyer-Ober is an author, public speaker, Community Psychologist, and certified Enneagram educator. With a desire to see relationships strengthened, she created Enneagram Ashton in early 2019. She is the author of Enneagram for Relationships, The Two of Us: A Couples Journal, and The Enneagram Made Simple. Find her on instagram @enneagramashton. Episode Links:Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. This season is sponsored by InCrowd, a brand within the Apollo Intelligence Family of companies. Join today by clicking on the link we'll share after this episode and earn money sharing your medical expertise. | |||
| The Reformer (Type 1) | 13 May 2022 | 00:37:15 | |
In this episode of The Brave Enough Show, Lance and Sasha talk about:
About the guest: Dad of 4, COO Brave Enough, Physical Therapist and PARTNER IN CRIME to Sasha. Episode Links:Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. This season is sponsored by InCrowd, a brand within the Apollo Intelligence Family of companies. Join today by clicking on the link we'll share after this episode and earn money sharing your medical expertise. | |||
| What the Heck is the Enneagram and Why Should I Care? | 06 May 2022 | 00:29:58 | |
I know I know! It is everywhere: The Enneagram. But what is it, and why the heck should you care? Let Sasha, a certified Enneagram coach, show you! In this season of the Brave Enough Show, Sasha, is going to shed light on the Enneagram craze by explaining what it is and how it can transform your relationship with yourself and others. Sasha is going to interview captivating guests – one on each Enneagram type, so you can identify your type and learn so much about yourself. Is there anything more empowering than knowing who you are? We think not! Buckle up for this season, we know you are going to learn so much! Episode Links:Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. This season is sponsored by InCrowd, a brand within the Apollo Intelligence Family of companies. Join today by clicking on the link we'll share after this episode and earn money sharing your medical expertise. | |||
| Healthy Habits: The Final Recap | 18 Mar 2022 | 00:18:36 | |
Wrapping up our final episode for season 6! Dr. Sasha Shillcutt recaps the season all about Healthy Habits and shares the biggest lessons she has learned, discusses solitude versus isolation and the power of saying no and choosing yourself. | |||
| Calling People Out: Staying true to you to keep your energy up | 11 Mar 2022 | 00:40:11 | |
In this exciting episode of the Brave Enough Show your host, Dr. Sasha Shillcutt chats with Dr. Harriet Hopf. Dr. Harriet Hopf is Professor and Director of Faculty Development of Anesthesiology for the University of Utah. Listen in as the Doctors give advice to women who face backlash for their leadership style, discuss "good trouble" and balancing your own well being with being a change agent. | |||
| Brave in the C-Suite : How to stay healthy in hard environments | 04 Mar 2022 | 00:33:59 | |
We are talking all about Healthy Habits in the C-Suite with leader and well-known speaker, Dr. Tiffany Love. Listen in as Drs. Shillcutt and Love discuss pay equity as a wellness marker, giving grace in the DEI space and women helping women. You don't want to miss this powerful conversation. | |||
| Getting Organized with Joanna Wirick | 25 Feb 2022 | 00:28:21 | |
This week's show is all about healthy habits and organization. Dr. Sasha Shillcutt interviews Joanna Wirick, a professional organizer based in the Midwest who's focus is to help reduce the overwhelm. The leaders discuss the benefits of an organized space, daily habits, the benefits of out sourcing for help and more! | |||
| How Our Personality intersects with our Emotional Intelligence | 18 Apr 2025 | 00:39:36 | |
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Nancy Milton discuss:
“The minute I let go of calling people out and started calling people forward I flourished.” -Nancy Milton Guest Bio: Nancy is a communication and leadership facilitator and coach, working with all levels of leaders in individual and team settings to help them understand themselves more deeply and create transformational impact in their personal and professional lives. Facilitating a non-judgmental space of profound trust, Nancy challenges clients to deepen self-awareness, build on their strengths, and explore areas for growth. She believes that when we choose to live fully, with purpose and honor in our values, we will be our full potential and create meaningful results. Nancy has spent 25+ years elevating the potential of people and their organizations as an instructor, leader, speaker, communicator, facilitator, and coach internationally. Nancy’s business has grown through warm-lead referrals. 100% of her business came from warm leads for the first 9.5 years, and more recently shifted to 85% with clients finding her through web searches. https://nancymilton.ca
Episode Links:
Cozy Earth: Use code BRAVE to get 40% off
Try my online (off social media) community, The Table, for two weeks free here! Brave Enough CME Conference 2025 This conference will specifically address how to combat isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.
Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. | |||
| The Marriage Secret: Healthy Habits for Couples | 18 Feb 2022 | 00:37:01 | |
“You cannot expect your relationship to grow if you do not continually water it.” Sasha, on her 24 year marriage to Lance. Dr. Sasha Shillcutt and husband, Lance share their biggest struggles and challenges, and their most important strategies to have a healthy marriage. The couple discuss dating on the regular, communication challenges and Forgiveness at all costs. Don't miss it! | |||
| Born to Rise: Body Positivity with Aiesha Robinson | 11 Feb 2022 | 00:34:45 | |
On this week’s episode of The Brave Enough Show, your host Dr. Sasha Shillcutt interviews professional speaker, published fashion model and founder of the non-profit organization Born to Rise, Aiesha Robinson. Listen in as the ladies discuss the secret to overcoming self hate, how to become your own best friend and learning to love the skin you are in. Don’t miss this powerful conversation! | |||
| Your Health is Your Wealth: what every woman should know about her Health with Dr. Jay Sheree Allen | 04 Feb 2022 | 00:26:00 | |
On this week's epsiode of The Brave Enough Show, your host Dr. Sasha Shillcutt gets series about women's health with expert, Dr. Jay Sheree Allen. Listen in as the doctors discuss the Importance of women establishing care with a PCP, how our mental health affects our physical health and they share tips on how to avoid health catastrophes. Don't miss this epsiode! | |||
| A Healthy Mindset: The Single Most Powerful Word | 28 Jan 2022 | 00:28:15 | |
This week on The Brave Enough Show podcast, your host Dr. Sasha Shillcutt is discussing the difference and the stress that can occur from a fixed mindset vs a growth. Listen in as she shares valuable tips on how to identify your mindset and also suggestions on how to change. | |||
| A Letter A Day with author Gina Hamadey | 21 Jan 2022 | 00:29:27 | |
In this episode of The Brave Enough Show, Dr. Shillcutt interviews well known author and ambassador of gratitude, Gina Hamaday. Listen in as the ladies discuss the one thing that Gina Hamadey learned after 365 days of writing thank-you notes after dealing with a case of burnout and disconnection. Gina reveals how twelve months spent writing 365 thank-you notes to strangers, neighbors, family members, and friends shifted her perspective. | |||
| How to Find Your Voice with Allison Fallon | 14 Jan 2022 | 00:28:58 | |
This week, your host Dr. Sasha Shillcutt interviews Allison Fallon, a well known speaker, author and founder of Find Your Voice, a community that supports all writers. Listen in as the ladies discuss the power of using your voice. | |||
| My Secret Healthy Habits with Dr. Sasha Shillcutt | 07 Jan 2022 | 00:27:08 | |
WE ARE BACK for another fantastic season of The Brave Enough Show, and friends - this one is all about establishing HEALTHY HABITS to stay well! Join your host, Dr. Sasha Shillcutt for a season of growth and change as we learn more about establishing healthy habits in 2022 for couples, millennials, professional women and MORE! | |||
| The Truth About Burnout | 12 Nov 2021 | 00:25:56 | |
As we wrap up the season on Burnout, your host Dr. Sasha Shillcutt reveals the truth about burnout and shares best practices when it comes to avoiding burnout. Listen in as Sasha discusses,
Don't miss it! | |||
| Beating Burnout: Unsubscribing from Toxicity | 05 Nov 2021 | 00:26:43 | |
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt discusses how to unsubscribe from toxicity in the workplace. She discusses how toxic behaviors and workplace environments can lead to workplace burnout. Sasha gives practical tips to move from survival mode to thriving mode. If you’re feeling unsure on how to survive around toxic behavior, listen in! | |||
| The Reality about Burnout with Cy Wakeman | 29 Oct 2021 | 00:56:13 | |
This week, Sasha interviews drama researcher, keynote speaker, thought leader, and New York Times best selling author Cy Wakeman. The leaders discuss drama at work, the importance of reflection, the key to self awareness and more truth bombs by the amazing Cy Wakeman. Don't miss it! | |||
| Enneagram Types 5, 6, 7: The Head Triad | 11 Apr 2025 | 00:22:32 | |
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:
“Being in the head triad (types 5, 6, or 7) means having thousands more thoughts than the average person. So, resting your brain and having mindless activity is an important part of your health plan.” Dr. Shillcutt Take the Official RHETI® Enneagram Test Here
Learn more about the Enneagram with The Brave Enough Show season 7
Cozy Earth: Use code BRAVE to get 40% off Brave Enough CME Conference 2025 This conference will specifically address how to combat isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.
Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. | |||
| Leading Through Burnout with Tyler Dickerhoof | 22 Oct 2021 | 00:41:26 | |
This week, Sasha interviews Tyler Dickerhoof, a successful business leader, podcast host and strategic advisor to entrepreneurs and executives on effective leadership. Listen in as the leaders discuss knowing when it's time to push forward and when it's time to step back and ask for help. | |||
| Using Brave Words to Overcome Burnout | 15 Oct 2021 | 00:29:50 | |
Sasha chats with author and founder Caitlin Crosby, who Oprah named among her SuperSoul 100 list of visionaries in 2016. They talk about the power of words, and Caitlin’s new book, Every Word Matters. Sasha and Caitlin talk about how to face the hardest times in our life, and when we think we cannot go on, those are the times we can find the most strength by sharing and paying it forward to others. | |||
| WOMEN + Burnout | 08 Oct 2021 | 00:28:38 | |
This week, The Brave Enough Show podcast is bringing you another powerful interview focused on WOMEN and burnout. Listen and learn as Dr. Shillcutt chats with Dr. Tracy Alloway, physician, TEDX speaker and author of the New York Time’s best seller “Think Like A Girl.” The leaders discuss leadership types that best avoid stress at work, strategies to make less emotional decisions and how biting a pencil can lead to more happiness. Find out how! | |||
| Life After Burnout: Avoiding the Same Behaviors That Led You There | 01 Oct 2021 | 00:23:48 | |
Everyone talks about what burnout is but never what to do during recovery. This week, you host, Dr. Sasha Shillcutt talks about life after burnout and suggests things you can do to help yourself as you make your way out of the fog. Take a burnout self-assessment, become more accountable and get over the overwhelm! This one is for you. | |||
| Why Am I So Tired with Dr. Amy Shah | 24 Sep 2021 | 00:32:14 | |
Tired? Fatigued and unsure where it is coming from? This epsiode is for you! This week on the Brave Enough Show, Dr. Shillcutt and double-board certified wellness expert Dr. Amy Shah talk about the "why" behind being so tired. The leaders discuss gut health, food in relation to burnout and more! Don't want to miss it. | |||
| Saying No to Less and Yes to More with Jordan Dooley | 17 Sep 2021 | 00:32:48 | |
Learning to say NO to less and YES to more is the secret of millennial powerhouse and boss, Jordan Lee Dooley. In this episode of The Brave Enough show Dr. Sasha Shillcutt chats with her esteemed guest about her life and experiences including the time Jordan and her husband realized they were burned out and what she did to overcome it! You don’t want to miss it. | |||
| Why Is Everyone Talking About Burnout? | 10 Sep 2021 | 00:23:29 | |
WE ARE BACK for another fantastic season of The Brave Enough Show, and friends - this one is all about Burnout. Join your host, Dr. Sasha Shillcutt for a season of growth and understanding as we learn more about burnout, how to recognize it in ourselves and also, what we can do about it. This season is for YOU! Welcome back. | |||
| Season Wrap up. What’s Next? | 09 Jul 2021 | 00:23:10 | |
Listen in as Dr. Sasha Shillcutt wraps up the season 4 podcast relaunch and shares what she has learned all about Work Life balance. She discusses the differences between work life balance and work life control, dispels limiting beliefs surrounding boundaries, and encourages you to be mindful and intentional with how you use your energy. Thank you for listening! Please subscribe and like The Brave Enough Show on Itunes! | |||
| The Power of Self-Retreat | 02 Jul 2021 | 00:19:56 | |
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt describes the power of self-retreat. She gives us real-life tips on how to we can lead ourselves internally through goal setting and vision to strengthen ourselves during hard times. | |||
| Dance Your Dance with guest Laurieann Gibson | 25 Jun 2021 | 00:26:27 | |
YOU DO NOT WANT TO MISS THIS! Sasha has emmy-nominated choreographer LaurieAnn Gibson, who has worked with Lady Gaga, Jennifer Lopez, and Nicki Minaj on the Brave Enough Show where they talk about LaurieAnn’s new book: Dance Your Dance: 8 Steps to Unleash Your Passion and Live Your Dream. Sasha and LaurieAnn break down common limiting beliefs that hold women back, how to handle backlash that comes with being an ambitious woman, and how to move forward to stay in your YES. | |||
| Enneagram Types 2, 3, 4: The Heart Triad | 04 Apr 2025 | 00:25:24 | |
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:
“People whose personality type falls in the heart triad are highly centered people who feel deeply. They cannot imagine a world in which people don’t feel.” - Dr. Sasha Shillcutt Take the Official RHETI® Enneagram Test Here
Learn more about the Enneagram with The Brave Enough Show season 7
Cozy Earth: Use code BRAVE to get 40% off Brave Enough CME Conference 2025 This conference will specifically address how to combat isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.
Follow Brave Enough: WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. | |||
| Work-Life Balance with guest Loren Lahav | 18 Jun 2021 | 00:35:40 | |
This week on The Brave Enough show, Dr. Sasha Shillcutt interviews powerhouse and leader Loren Lahav, also known as “The Queen of Personal Development.” The ladies discuss finding balance, shifting from personal development to personal responsibility and give advice to the women who try to “do it all.” You don’t want to miss this podcast! | |||
| Mental Health and Work-life Balance with guest Dr. Dani Hairston | 11 Jun 2021 | 00:45:59 | |
Listen in as Dr. Sasha Shillcutt interviews double-board certified Psychiatrist, Dr. Danielle Hairston, the youngest Black, Psychiatry Residency Program Director in the country. The Drs. Discuss the stigma that surrounds getting mental health help, setting boundaries around social media and the importance of helping others at your own pace! Don’t miss it! | |||
| Love Centered Parenting: How Love changes the Work/Life Balance Forever with guest Crystal Paine | 04 Jun 2021 | 00:30:14 | |
Dr. Sasha Shillcutt and Crystal Paine, founder of MoneySavingMom.com, host of “The Crystal Paine Show” podcast, New York Times bestselling author of Say Goodbye to Survival Mode, and author of Money-Making Mom talk about the struggle of being a parent while leading a successful business online and how to balance authenticity with privacy. They discuss what love-centered parenting really is, and how deep self-reflections on relationships over reputation can help us identify limiting beliefs and what is holding us back from peace. | |||