I was fully planning on waiting until the fall to re-launch my podcast. This will be about the 900th iteration of the theme of my show since starting the pod way back in 2021 but seeing that I am now here on Substack and I am writing two books and have an incredible redirection happening in my business; I felt no time better than the present to just go for it!

While I’m still stumbling to find my way around the ‘Stack and all of its incredible capabilities I wanted to just drop this here to prove that we don’t need to figure things out before we take the leap, pass “go”, and dive headfirst into the wild Unknown!

This little preview episode is just a teaser about what to expect in upcoming episodes.

Welcome to The Brand That Breathes.

I’m Meg Pearson.

Over the last twenty-five years, I’ve been a television director, yoga teacher, chef, retreat facilitator, breathwork practitioner, entrepreneur, author, mother, and professional pivoter.

I’ve started over more times than I can count.

Some of those pivots were exciting. Some were devastating. Some I chose. Some chose me.

Along the way I’ve navigated eating disorder recovery, bankruptcy, grief, sobriety, motherhood, entrepreneurship, and the uncomfortable realization that a life can look successful on paper while feeling completely disconnected from who you really are.

This podcast was born from a simple belief:

That becoming yourself is rarely a straight line.

Each week, we’ll explore the messy, beautiful process of reinvention through honest conversations about identity, business, creativity, spirituality, recovery, relationships, purpose, and what it actually means to build a life that fits.

You’ll hear solo episodes, conversations with fascinating guests, audio essays from my Substack, behind-the-scenes reflections from my upcoming books, and the kinds of discussions that usually happen after everyone else has gone home and the masks finally come off.

This is the podcast for women who are too smart for self-help b******t but still want a more meaningful life.

Because your identity isn’t your logo.

It isn’t your website.

It isn’t the version of yourself you’ve been performing for the world.

Your brand is the living, breathing expression of who you’re becoming.

And if you’re in the middle of a reinvention, a pivot, a breakdown, a breakthrough, or simply asking bigger questions than you used to, you’re in the right place.

Welcome to The Brand That Breathes.

If you enjoy The Brand That Breathes and you’d like to support the show, the best way to help is by leaving a review on Apple Podcasts or Spotify.

Reviews help more women discover these conversations, and they tell the podcast platforms that this kind of honest, nuanced discussion is worth sharing.

As a thank you, I’m giving away my upcoming mini-course, The Brand That Breathes: A Four-Step Process for Reconnecting to Who You’re Becoming.

This isn’t a branding course.

It’s an identity course.

A chance to pause, take stock of where you are, and reconnect with the woman you’re evolving into beneath the expectations, roles, responsibilities, and noise.

Whether you’re navigating a career change, a relationship shift, motherhood, an empty nest, a business pivot, recovery, reinvention, or simply feeling the pull toward something more authentic, this work is for you.

If you’ve left a review, head over to instagram and send me a screenshot , and I’ll make sure you receive the course when it’s released.

You can be an incredible facilitator and still feel completely lost when it comes to running a business.

In this episode, I’m talking directly to breathwork facilitators (and other somatic practitioners) who left their certification with powerful skills - but very little support for what comes next.

I share:
– the gap I see over and over again between certification and sustainable practice
– why so many facilitators feel overwhelmed by booking, messaging, tech, and visibility
– how to think about offers, marketing, and systems without burning out
– and what it actually means to build a business that supports the work instead of draining you

Check out ⁠⁠⁠⁠Rebel Soul Media ⁠⁠⁠⁠

Book your FREE ⁠⁠⁠⁠⁠1:1 Consult Call with Meg!⁠

⁠⁠⁠Subscribe⁠ to my "Digital Marketing Made Simple" newsletter to get the real juicy goods in online biz!⁠⁠

Ready to build a website for your business but have no clue where to start? In this episode of Analog Girls, Digital World, I’m breaking down the 9 essential things every new entrepreneur needs to know before building a website: from choosing the right platform to understanding the fundamentals of web page design, website cost, and why your mobile website view can make or break your SEO.

We’ll talk about the real uses of a website (spoiler: it’s way more than a digital business card), how blogging supports long-term discoverability, what your homepage is actually supposed to do, and the key steps to create a brand-aligned, conversion-friendly site; whether you're DIY’ing or hiring a designer.

Prefer to READ things or do you want to have text to refer back to? This podcast is also available in BLOG form ⁠⁠HERE⁠⁠.

And because I’m here to help you build a digital presence without the overwhelm, I’m giving you two free tools to get started today:

⁠⁠The Website Audit ⁠⁠: a personalized video review of your current site⁠⁠ The Website Content Planner⁠⁠: if you don’t have a site yet and need a copy-and-clarity roadmap

Check out ⁠⁠⁠⁠Rebel Soul Media ⁠⁠⁠⁠

⁠Website in a Day⁠

⁠⁠⁠⁠Join my newsletter⁠⁠⁠⁠ for juicy insider stuff

This guy! I've known Christian for years, as a colleague and a friend and it was so nice catching up with him on today's episode!

It was navigating the transition from living 10 years as a monk back into the "real world" that Christian began exploring breathwork as a means of integration and has devoted 15 years to his work as breathwork guide, facilitator, and student.

In today's conversation we talk about his personal journey and the importance of taking responsibility for our lives in these very divisive and complicated times. We talk about the loss of connection with Spirit as the root of so many issues these days, and how to reconnect. He shares about his "theory of everything"  and also shares many insights and inspiration form his time in the Monastary too!

You can learn more about Christian's offerings and his online course on his website here.

You can also connect with him on Facebook, Instagram, and Youtube.

Episode Webpage.

About R. Christian Minson:

R. Christian Minson is an International Speaker, Best-Selling Contributing Author, Trainer, Coach, and the Founder of Breathflow Wellness International, a world-renowned transformational holistic health and wellness platform to share the life-changing techniques of breathwork.

A former Monk, Christian spent 10 years in the Yogic Monastery of Self-Realization Fellowship, founded by Paramahansa Yogananda (author of Autobiography of a Yogi), in Los Angeles to serve as Yogananda’s instrument for the dissemination of his writings and teachings, including Kriya Yoga.

After years searching for deeper meaning of life in the Monastery, Christian now teaches and guides others to find meaning in their own personal and professional lives by delivering inspiration and practical real-world tools that result in higher levels of vibration, creation, alignment, fulfillment and performance.

Christian was formerly the Resident Director of the Breathwork Program at RYTHMIA Life Advancement Center in Costa Rica, specializing in fusing ancient wisdom and modern techniques for healing and creating a life you love.

Christian has worked alongside the well-known thought leader, Gregg Braden, and has shared his message and techniques across the globe—including the Middle East, Europe, Mexico, Canada, and all over the USA. He has shared his message with businesspeople, thought-leaders, princesses, athletes and celebrities, students, and everyday seekers of a better way of life.  Visit his website at www.breathflow.com.

First, let me apologize for the shitty audio quality of this episode.

Today I kick off a new series here on the pod! Welcome to "Biz Buzz"!

I know many of my listeners are entrepreneurs or desire to move into this soulpreneurial space. So I am going to be offering up my experience as a small biz owner and also have some rad interviews with industry professionals coming at you soon! We are going to be covering everything from personal branding and instagram hacks, to building up your online presence and shifting money mindset and more! I am also going to be sharing more about my epic online community AND the product that I have chosen to partner with in order to call in my financial freedom and lifetime legacy income! (you will NOT want to miss this!)

Ok, so as you likely know (if you follow me at all on social media), I do a million things. I am a mom, fiancee, employee, teacher, yogi, podcaster, wellness coach, human design nerd, wealth and leadership mentor, and... personal branding expert!

Yep, I am claiming this title after 19 years experience working in the media and marketing world and transitioning myself from behind-the-scenes nobody director, to on-camera celeb chef and wellness expert.

Today I share a bit out this journey and offer 3 ways in which personal branding can help YOU create a life of freedom and impact.

I also announced my upcoming FREE Personal Branding Masterclass taking place October 29th, 2021 at 1:00pm EDT (1:00am Costa Rica time)!  You can learn more and register for that here.

Episode Webpage.

“The Big Quit” is happening!  Right now, more people than EVER are handing in their resignation letters and saying goodbye to jobs that they hate. If the last 18 months has shown us anything, it’s that there IS another way to live and work!

Sarah Vermunt is the Founder of Careergasm and the author of Careergasm and Career Rookie. She helps people figure out what the heck they want so they can quit jobs they hate and do work that feels good.

Today we are talking about rock bottoms and the ricochet effect, how we can stay empowered during this time of great change, and that there is nothing wrong with you if you love what you do!

Sarah offers her number one tip when it comes to navigating a career shift and and speaks to the benefit of perhaps staying on the job and leveraging this interesting phase we are in.

Sarah’s work has been featured at Forbes, Fortune, Inc., Entrepreneur, Fast Company, and lots of other cool places. She lives in Toronto and online at Careergasm.com.

Sarah has a  FREE 3-day career clarity course that really helps people who feel lost about what they want. They can find it at HERE!

Connect with Sarah on Instagram!

Show webpage

Dance is medicine! If there is anything I have learned about my body over the last decade, it's that this "I don't dance" girl is a DANCER!  Just ask anyone I drink medicine with! That being said, I can cut a rug and move through emotion any time a day, with out ANY substance altering my state and my guest today has heaps to share about the potency of this modality.

Nadia Munla created "Embody by Nadia" in 2015 and it has proven to be a tool MUCH needed then and today as we continue to navigate this massive shift that has and is taking place in our world. There are many reasons why "Embody" is special, one being that is a physical exploration of feminine pleasure, power and play.

In these sessions, Nadia (and her certified instructors) lead a journey of connection to 3 archetypes, ones that she refers to as:

• Sensual Siren


• Warrior Queen


• Little Girl

Embody has been featured at the Health Coach Institute, Soul Camp (East & West), Goddess-on-the-Go, World Domination Summit, and many other events/retreats in Bali, Peru, Tulum and Hawaii. Embody has been taught at a UK Women’s Prison, at an Eating Disorder Clinic and will soon teach classes to teens and WOC fighting depression.

You can learn more about Nadia's Embody Program here.

You can find Nadia on Instagram.

Episode Webpage.

About Nadia:

Nadia is an Embodiment & Intimacy Coach and the creator of Embody by Nadia™. Through private coaching and her Embody Certification, she helps visionaries reach embodied expression in their love & leadership.

Nadia’s core belief is that embracing our full range is the way we access our deepest potential and create space for an Embodied Union that heals the planet.

What does it mean to transcend the Matrix?

My guest today is Tera Maxwell and she is going to offer up what she believes is possible whilst transcending the upper limit!

We discuss Tera's transition from living on the East Coast in the US to having her lightbulb moment and following her dreams when she realized she was following the pursuit of someone else’s version of success.

From living in Nosara where she felt finally plugged into the "socket of the universe", to creating and teaching people how to create from the heart, Tera and I talk a lot about the frequency and the science of quantum mechanics and how quantum physics is now finally really starting to back up with sages have been saying for thousands of years!

We talk about resistance and how the frequency of certainty can help accelerate manifestation!

Tara also shares about her powerful manifestation technique using what she calls "vision cues"- you will NOT want to miss this!

Key messages form today's show: 

• Embodying Certainty for Accelerated Manifestation


• How to Stop Resistance in its Tracks


• How Beyond Fear & Self-Doubt Lies Your Dream!

Tera is offering a FREE training & activation with a powerful energy transmission at the end: Activate Your Quantum GPS: How to Manifest Your Vision into Physical Reality. Check that out HERE.

Stay inspired and connected with Tera on Instagram. 

Episode Webpage.

About Tera:

Tera Maxwell PhD assists high achievers to dissolve upper limits and consciously realize their goals through ease and flow without overworking. As a sole transcendence coach she is the founder of the affluent codes the quantum GPS method and trainer of quantum GPS coaches.

The key to accelerated results she really believes is soul alignment. Her scholarly work on intergenerational memories particularly for children of immigrants let her to develop her expertise and releasing ancestral patterns.

Tara works with entrepreneurs and professionals around the globe and leads retreats in Costa Rica where she lives a life of freedom with her three children.

Welcome to the "Hot Mess Express"!

When I asked Sammie to share her story, this is how she begins.  And this is one of the many reasons why I adore her.

From Top 50 Entrepreneur and Canadian Fitness Guru to struggling with postpartum depression and body acceptance, the last decade has truly challenged Sammie to look at all aspects of her life and examine what pathways truly bring value and expand her soul. Rather than resist inevitable change she's found new ways to embrace her evolution and follow her bliss to share her passions and help other women find their confidence and joy within themselves.

We talk about the loss of control many women are challenged by in motherhood and how self acceptance  is key in coming back to our feeling of groundedness.

This is a convo every woman needs to hear.

Sammie's mission: Inspiring busy moms to embrace their evolution, love the skin they're in and follow their bliss.

Connect with Sammie on Instagram.

And on Facebook.

Episode Webpage.

Let’s talk LIVING. Living your very best life, I mean.

The goal in self discovery work is to simply get back to our baseline of being; our authentic self. Our WHOLENESS.

Today on the show I talk a bit about core wounds, one of mine (that ran my life for YEARS) and the process I use to help my clients overcome their limits. I help my clients achieve total life alignment, connect to their purest joy and uncover how THEY can create the abundant and affluent life they desire through my ALIGN Method. I explain how this method works, today on the show.

Curious if this can help you?  I am taking on 2 new clients this fall!

Work with me - Book your Discovery Call

Human Design Freebie

Fast Track to Freedom Mastermind

Sept 19, 20 , 21st

This 3 day mastermind is your guide to creating uncapped income and impact in the online space. Register.

Episode Webpage

As a Certified Integrative Life Coach and Body Trust® Provider, Kristina specializes in helping women break free from dieting and negative body image. Calling upon her education in health studies, sociology, yoga, meditation, and self-inquiry methodologies, Kristina works one-on-one with women to help them develop a positive relationship with themselves so they can live empowering and fulfilled lives, in the bodies that they have.

On today's episode:

• Kristina shares her personal journey & mission as a certified Body Trust® provider & Integrative Life Coach


• We discuss the issues that exist in the world of spirituality when it comes to body acceptance, restriction, and expectations


• We talk about true health at any size and dismantle the idea that having a thin body equals more social currency!

Get Kristina's free Body Acceptance Jumpstart Guide here.

Stay inspired and connected with Kristina on Instagram.

Episode Webpage.

The work that Kiva and her team at The Jai Institute of Parenting are doing has the power to change the WORLD.

Collecting the tools and learning the ways to be a truly present and conscious parent allows for so much healing; both in individuals homes and generationally.

Kiva's mission is to train 1000 new parenting coaches over 3 years, creating ripple upon ripple of healing.

In today's episode we talk about this and so much more!

The Jai Institute of Parenting's science-based methodology has 3 fundamental building blocks addressed in their coach certification program:

1. Understanding childhood development


2. How we can become emotional intelligence mentors for our children


3. Utilizing non-violent c& conscious communication

Learn more about the Jai Institute for Parenting Coach Certification coach HERE.

Stay inspired and connected with Jai on Instagram.

Episode Webpage

Julyet Berlen is a single mom & super woman who, after diving deep into the plant medicine world has made massive shifts in her physical, mental and spiritual health. She is now an advocate for plant medicine & natural healing modalities, a bio-hacker & prosperity coach.

In this episode, Julyet shares her story of healing with plant medicine & how it helped reset her default belief systems. We discuss how we can shift from the "wanting" mindset to that of "having" to improve our relationship with abundance and manifest MORE into our lives

Julyet talks about her nickname of "Jungle Barbie" and how as a certified holistic health coach and integration coach, she helps clients forge massive change for themselves using many of the same tools she writes about in her new book, MODERN MEDICINE WOMAN available on Amazon!

Stay inspired and connected with Julyet on Instagram.

Episode Webpage

As we close out the year and look ahead to 2026, the internet is full of trend forecasts, predictions, and hot takes about what we’re “supposed” to be doing next in business and digital marketing.

This episode is something different.

In this reflective, behind-the-scenes conversation, I'm sharing my fave Rebel Soul Media projects of 2025 - not because they were perfect, but because they reveal how I think, build, and support clients from the inside out.

This is not a trends episode.It’s a values episode.

If you’re a coach, creative, or business owner who wants to build something real; something that can grow and evolve without burning you out -this conversation will resonate.

And because I’m here to help you build a digital presence without the overwhelm, I’m giving you free tools to get started today:

The Website Content Planner⁠⁠: if you don’t have a site yet and need a copy-and-clarity roadmap

⁠⁠⁠Subscribe⁠ to my "Digital Marketing Made Simple" newsletter to get the real juicy goods in online biz!⁠⁠.

Check out ⁠⁠⁠Rebel Soul Media ⁠⁠⁠

Book your ⁠⁠Website in a Day⁠⁠

Whether you have worked with sacred plant medicine or not, it is helpful to understand that the universe is constantly serving us all up experiences that serve our higher good and spiritual growth.

Paola had this epiphany and equates it to the idea of moving through life's mini medicine journeys; and the trigger/situation/ person is the medicine. On today's show we talk about this in depth as well as some important spiritual principles to remember and how we can use prayer as a spiritual mind treatment!

Stay inspired and connected with Paola on Instagram.

Paola Castro -Inspirational Speaker | Author | Life Coach | Heart-Math Facilitator

We all crave a life of peace and fulfillment, but many of us struggle to find the right path. Paola Castro has spent the last decade guiding and empowering thousands of people to rediscover bliss by recovering their own innate sense of worthiness. Through her coaching, speaking, and writing, she is helping to build a world filled with clarity, simplicity, and love - one individual at a time.

Paola knows all too well the feeling of unworthiness, not- enough-ness, and lack of trust. She understands the overwhelming sense of fear, anxiety, and self-doubt that can follow us from day- to -day. She has developed powerful teachings and effective skills to help others transform their own lives.

Having gone through her own journey to inner peace, soul-courage, and self-love, Paola has persevered powerful experiences that have equipped her with the wisdom and tools necessary to deliver extremely powerful teachings in an empathetic and relatable way.

Combining methodologies from hundreds of thought leaders, influencers, and authors, including the teachings of Michael Bernard Beckwith ́s The Answer is You program, Paola has developed a vast knowledge of:

• Transformational life coaching,

• Human psychology and behavior,

• Heart-math science,

• Neuroscience and the power of the mind,

• Universal and Spiritual Principles,

• Mindfulness, and Meditation.

Paola uses her gifts to communicate, inspire, and transform people who are committed to their healing and journey towards personal development. She offers talks, workshops, online programs, and individual coaching sessions focused on helping clients awaken their minds and deepen their inner growth.

Stay inspired and connected with Paola on Instagram.

Episode Webpage

Annie Ladino is a Colombia-born, Chicago-grown chica with a heart of gold and lightworker goals!

On today's episode she shares her story from working in fashion and on celebrity cover shoots for a famous magazine, to her struggles with purpose, health and trauma, to living her life with connection higher source thanks to work with plant medicine, ritual, and a path of reciprocity.

About Annie:

Annie Ladino is a certified Astrologer, Kambo Practitioner, Crystal Healer, and Psychedelic Spiritual Integration Coach. Born in Bogotá, Columbia, Annie has deep ancestral roots connected to the rituals of Yagé, one of the oldest forms of Ayahuasca.

At the age of three, she and her parents relocated to the United States where she would grow up in Chicago with a profound love of fashion. Her passion and talents took her to New York where she went on to graduate from FIT before landing her dream job at Elle Magazine.

Annie worked closely with Susan Miller, which sparked a deep love and on-going study of astrology. After 13 years of working as a stylist in the fashion industry, Annie found herself suffering from Lupus which inspired her to turn her eye for style inward to focus on inner beauty and healing. Within two months of deepening her work with Kambo, Annie discovered that she no longer had symptoms of this autoimmune disease.  For many years, Annie has served under the tutelage of incredible healers, and is honored to continue to hold space for others along their spiritual journeys. Although Annie has sat with many different medicines, she believes that the true way to heal is through integration-- the connection and the return back to one’s own wholeness.

Connect with Annie on Intsagram.

Visit her website.

Episode Webpage

Another solo episode!

This week I am talking about what intuitive eating means to me. After almost 2 years of diet culture and bulimia ruling my world, I have deemed that it is less about creating a set of guidelines to follow; and more about connecting to our deeper TRUTH and the reasons WHY we feel the need to diet, label certain foods "bad", or feel out of control in our eating and life.

Interested in working one on one with me?  A have a few spaces left on my schedule, and prices go up August 15th!  More info HERE.

Another solo episode! And it's a quickie.

Fresh off an ayahuasca experience Meg shares about plant medicine and some simple lessons and reminders she has been receiving from the universe about gratitude, purpose, and self-acceptance.

NOTES:

Get your copy of Rebecca Campbell's "Work Your Light" oracle deck here.

Follow Meg on instagram HERE!

Today I share more about my bankruptcy and what life was like before during, and after that important part of my journey via an excerpt from my upcoming book.

NOTES:

Check out my "SHOP" and get 3 of my ebooks for $22 (limited time).

 Today on the show I speak with my dear gal pal Rebecca Schmidt!

I have known Rebecca for many years and she too resides here in the jungles of Costa Rica!

We talk about:

• Her healing journey and the tools she has used to find her way back to soul-fueled living
  
  


• Angel numbers and what they can mean
  
  


• How she uses the Tarot as part of her practice & reads for others!
  
  

As announced in this episode, I will be teaching a FREE live cooking class inside the Ignite in Community Facebook group on Monday July 19th at 12pmEST. Please join the group to attend (for women only).

For video of today's Tarot reading, please head to my blog. 

Connect with Rebecca:

Rebecca offers down to earth tarot card and crystal readings that offer clarity, confirmation, guidance and loving support via voice recording, video call or in person session.

Instagram

Email: trusttheeffingprocess@gmail.com

Episode Webpage

We’re Engaged! Today I share about how Levi and I became more official!

I also offer up a sneak preview for an upcoming cooking series I will be offering online.

And then I speak to how I have created a cleaner hOme for me and my family.

SOURCES:

EWG Dirty Dozen

EWG’s Skin Deep

It's Meg times two!  This week I chat with my sister from another mister, Meg Sylvester about all things soul-fueled!  Meg shares her story of transition from life in corporate to a world where she now uses her innate gifts as a healer and guide to help women connect to their soul's purpose. We discuss what it means to truly accept our bodies as they are, and we also get into how Meg began channeling an ancient light language and how she uses it in her modern life as a mama, kundalini and meditation teacher and spiritual guide. 

My conversation with Meg Sylvester should not be missed!

I loved my interview with Meg, and I know you will too. We chat about…

• Meg's transition from life in corporate to using her innate gifts as a healer and guide to help other women connect to their soul's purpose.


• What it means to truly accept our bodies.


• Meg's ability to channel an ancient light language for healing!

About Meg:

Meg Sylvester is a dedicated practitioner and teacher of Kundalini Yoga & Meditation, Spiritual Guide, and a leader in the field of worthiness and the Divine Feminine. Meg brings a loving and nurturing energy to her experiences, making students of all levels feel comfortable and supported. She believes that true fulfillment and joy are available to everyone and everyBODY and enjoys helping her students integrate ancient practices into their everyday, modern lives. Meg has led students all over the world in transformational experiences and retreats and continuously brings her wisdom of manifestation, meditation, and well-being to wellness publications, podcasts, and mindfulness-based events around the globe. As a passionate advocate for body positivity and vulnerability, Meg openly shares her journey around insecurities, self-worth, and embracing the softer side of life. Above all, Meg is most proud of her role as wife, mama, and friend. You can find her at www.megsylvester.com , on Instagram at @MeghanSylvester, or tune into her podcast, Manifest Miracles.

Connect with Meg:

• The Lotus Collective: An Online Kundalini Yoga Studio taught by Meg Sylvester. Launching early September. Get on the waitlist to receive access to discounted Founder's Rate as low as $12 per month. Check it out here.


• Nurture the Spirit Women's Retreat: Austin TX | September 23-26th, spots are going fast! More info.


• Book a Soul Clarity Session with Meg to receive intuitive and channeled guidance from your Spirit Team. Book it now!

Episode Webpage

What ARE the Akashic Records?

According to Carmen, it is like the "google of the universe", a place where you can learn about everything that has happened for a soul, everything that IS happening currently, and possible future outcomes for a soul. And all you need is a HEART in order to log in!

I loved my interview with Carmen, and I know you will too. We chat about…

• What the Akashic Records are and how a reading can help us in our current lives.


• Past lives and how they impact our current incarnation.


• & how we ALL can access this information!

About Carmen:

Hi, I’m Carmen Nunez-Lagos, a personal growth practitioner specialized in akashic record readings.

My mission is to help you create the results you deeply wish and assist you in your thriving changes. With my approach you can achieve your goals in a natural, empowered and efficient way.

This work is especially useful if you wish to make a shift in your life: if you feel stuck in a situation (relationships, love, career, finances...), or want to change old patterns, if you are at a difficult turning point in your life or if you want to gain clarity about your vocation and mission.

Together we'll dive into your soul's personality and memories to bring into consciousness and clear those negative blocks (emotional programs, beliefs, present and pastlives...) operating at the unconscious level, that are the root cause of your uncomfortable manifestations.

With this realignment work you'll uncover your true potential and become a deliberate creator of your reality.

For more information about my services and if you wish to know what I can do for you, please browse through my website and do not hesitate reaching out with your questions.

LINKS:

Carmen's Website

Email

Carmen has generously offered a 10% discount code for The Meg Pearson Podcast listeners!

Code: MEGPODCAST10 (Discount available on any service booked in June, 2021)

She is also offering an affiliate program!

Episode Webpage

In this episode and in her raw and real fashion, Meg opens up about her fertility journey and recent pregnancy loss. Without sharing too many details about this highly personal experience, Meg hopes to highlight how common miscarriage is and also how normal it is to feel hopeful, hopeless, lost, sad and confused while trying to conceive. 

Please note, this episode might be triggering for some listeners.

In this episode of Analog Girls, Digital World, I’m hanging out with my longtime friend and recent client Natrishka - Canadian somatic guide, Taoist-Tantric arts practitioner, and creator of Chakra Breathwork.

We go deep into why breathwork is revolutionary, not just relaxing. We talk about how Chakra Breathwork weaves tantric, yogic, Taoist and Chinese medicine principles to help you move emotion, manage your energy, and remember that you are your own medicine. 

We also get into:

• The “spiritual f*ckery” in the online space and why values and ethics have to come first
• What it really looks like to take an in-person healing business online
• Redefining freedom and success as women, caregivers, and creators; beyond the bro-marketing fantasy of endless 20K months
• And we talk about Natrishka’s experience working with me as her biz bestie

If you’re a breathwork lover, a practitioner, or a woman who knows she’s meant for leadership but is tired of the fake, curated “authenticity” online, this one is going to land right in your body.

In the episode we also talk about:

• Chakra Breathwork Facilitator Training (starting January 11, 2026)

• The Crew membership for ongoing breath, integration, action, and embodiment

• Special pricing for Canadians and a discount for US-based folks

Learn more & join the January Chakra Breathwork Training

Follow Natrishka on Instagram

Prefer to READ things or do you want to have text to refer back to? This gist of this podcast convo is also available in BLOG form ⁠⁠HERE⁠⁠.

And because I’m here to help you build a digital presence without the overwhelm, I’m giving you two free tools to get started today:

⁠⁠The Website Audit ⁠⁠: a personalized video review of your current site⁠⁠ The Website Content Planner⁠⁠: if you don’t have a site yet and need a copy-and-clarity roadmap

Check out ⁠⁠⁠⁠Rebel Soul Media ⁠⁠⁠⁠

⁠Website in a Day⁠

⁠⁠⁠⁠Join my newsletter⁠⁠⁠⁠ for juicy insider stuff

Human Design is the contract your soul makes with Universe about who you came to be, what you came to experience and what karma you came to correct in this life. By learning all about your design, you can become the most authentic version of you! I am so excited to be training to read Human Design myself, as it has been SO helpful for me and I know it will be an integral part to my coaching practice moving forward. Today I speak with Alejandra Hernandez of "Empowher Change" about what this self-discovery method is all about and how it can help influence one's career choice and path.

According to Ale, Human Design "is a powerful tool to play with and see how things begin to change in your life as you experiment living according to your design. It’s a tool that gives us permission to be ourselves. It’s a tool that is meant to empower; nothing here is good or bad, it just IS."

We discuss:

• What HUMAN DESIGN is and how it can remind you who you are at your soul level.


• How knowing your Type, Strategy, and Authority can help you better understand your values and motives.


• What a Human Design Profile is and how knowing yours can help you heal parts of yourself that may be in shadow.

Episode Webpage/ Show Notes

Have you tried Breathwork? Nicole Rager has heaps to share about it!  Directly trained and certified by the founder of Transformational Breath, Judith Kravitz, Nicole was deeply affected by this modality in 2012 and has been traveling the world, teaching the technique ever since.

Nicole developed the original breathwork program at Rythmia Life Advancement Center in Costa Rica serving thousands of people, and currently teaches at various Transformational Breath events, collaborates with thought leaders and teachers around the world, and continues to develop retreats and online courses to support people in connecting with themselves to live abundant, joyous lives.

Join Meg and Nicole as they discuss healing through breath, the "law of entrainment" and the importance of "living as if" and FEELING how we want to BE.

Episode Webpage/ Show Notes

In part two of Meg's story, she talks about how the universe conspired with her to create the life of her DREAMS in Costa Rica. She shares a bit about the many course and certifications she has done to help her teach, share and lead from an authentic and educated place, and also more about her experience in LIFE SCHOOL!

You will hear about how she believes she used food to heal herself of pre-cancerous dysplasia, and how she used breath to release the pain of sexual abuse. She opens up about her marriage and divorce, time  in a polyamorous relationship and how one night of plant medicine gifted her sobriety. Hear how two emergency room visits in one week while pregnant rocked her world and what she stands for in her life today.

CONTENT WARNING: May be triggering from some listeners.

In this premiere episode, Meg opens up about her life story; how she was sexually abused, struggled with an eating disorder, and began dependent drinking from an early age. She talks about her life working as a television director and what made her decide to transition into a career in raw food and yoga! She also shares her "rock bottom" moments and what has helped her along the way to healing. Meg speaks candidly about having lied, stolen, and blamed others along her journey to come back to her TRUTH; and that she now knows that her soul CHOSE all of this.

This podcast is about safe vulnerability, having an openness to change, and creating the space required for us all to reconnect to our innate inner wisdom and heal OURSELVES!

CONTENT WARNING: May be triggering from some listeners. 

It's coming! Here is a sneak peek at what to expect from retired television director turned chef, turned modern medicine mama, turned women's health coach, Meg Pearson.

Tune in and expect the unexpected; delivered in truth, love and full authenticity.

Show launch/: Thursday May 20th, 2021!!

What is up my rebel nerds? In this episode of Analog Girls, Digital World, we’re breaking down why your digital marketing strategy isn’t working; even when you hire a digital marketing consultant to help you.

Spoiler: it’s not your website, your funnel, or your offer. It’s the inconsistent behavior that sneaks in when fear, comparison, and outside opinions take the wheel.

I’m sharing real-talk insights from my 12+ years in online business - from directing live TV to building multiple wellness brands, running retreats in Costa Rica, and now helping Gen-X entrepreneurs, healers, artists, and small businesses build brands that actually convert.

We’ll unpack:

• The real reason strategies often “don’t work”
• How the marketing funnel actually functions (no bro marketing BS)
• What happens when you pivot, tweak, delete, and second-guess instead of staying consistent
• What it really takes to see momentum (hint: patience AND repetition)

If you’ve ever wondered why your marketing feels stuck or why hiring help didn’t magically solve everything - this episode is your clarity moment.

Prefer to READ things or do you want to have text to refer back to? This podcast is also available in BLOG form ⁠HERE⁠.

And because I’m here to help you build a digital presence without the overwhelm, I’m giving you two free tools to get started today:

⁠The Website Audit ⁠: a personalized video review of your current site⁠ The Website Content Planner⁠: if you don’t have a site yet and need a copy-and-clarity roadmap

Check out ⁠⁠⁠Rebel Soul Media ⁠⁠⁠

Website in a Day

⁠⁠⁠Join my newsletter⁠⁠⁠ for juicy insider stuff

In this episode of Analog Girls in the Digital World, I sit down with Maggie Patterson - business truth-teller, cult dynamics decoder, and champion for small-but-mighty entrepreneurs.

Together, we pull back the curtain on the manipulative marketing tactics that have infected the online coaching and MLM world.

From “mindset hacks” that silence your intuition to emotional manipulation disguised as empowerment, we unpack how easily these spaces can start to feel… well, culty. Maggie breaks down the BITE model - that’s Behavior, Information, Thought, and Emotional control -and shows us exactly how it plays out in the digital business arena.

If you’ve ever questioned the shiny promises of six-figure launches and “just believe harder” messaging, this one’s your permission slip to trust your gut, sharpen your discernment, and stop letting toxic marketing mess with your mind (or your money).

Follow Maggie on Instagram

Listen to Duped

Listen to "Staying Solo Podcast" with Maggie

Visit Maggie's Website

Check out ⁠Rebel Soul Media ⁠

Book your Website in a Day

Subscribe to my email list to get the real juicy goods in online biz!

What is UP my rebel nerds?!
Welcome to the VERY FIRST episode of Analog Girls, Digital World - the show for my fellow Gen X and elder millennial women who grew up making mixtapes off the radio… and are now out here building digital empires like the badass, slightly-chaotic, heart-forward legends we are.

In this premiere episode, I’m kicking open the digital doors and inviting you into a new era of online business - one built on integrity, transparency, and ACTUAL human connection… not bro-marketing manipulation.

Here’s what I’m diving into:

💥 Why it was time for me to leave the wellness world after watching it slip into culty vibes, guru theatrics, and weaponized “mindset”
💥 How I rediscovered my true superpower: being the tech friend and why being an analog girl actually positions me perfectly to guide women through the digital world
💥 Integrity vs. Influence: the difference, why it matters, and why I’m choosing integrity every damn time
💥 The behind-the-scenes skills I actually bring to the table: decades of storytelling, design, tech, funnels, branding, web development, and creative chaos wrangling
💥 What bro-marketing really looks like (and why I’m officially DONE with it)

And because I’m here to help you build a digital presence without the overwhelm, I’m giving you two free tools to get started today:

The Website Audit : a personalized video review of your current site
The Website Content Planner: if you don’t have a site yet and need a copy-and-clarity roadmap

Check out ⁠⁠Rebel Soul Media ⁠⁠

⁠⁠Join my newsletter⁠⁠ for juicy insider stuff

LIMITED SERIES Podcast: Burn it Down (where I get some things off my chest and transition fully into digital marketing here on the pod)

Personal development is powerful, but it won’t build you a business.

In this episode, I break down the messy overlap between personal growth and personal branding, how MLMs and shady “coaches” hijack self-help for profit, and why strategy matters just as much as mindset.

You’ll learn why your old patterns surface the minute you step into entrepreneurship, how community makes the journey sustainable, and what it really takes to build a brand that lasts.

Grab my free ⁠Burn It Down Workbook⁠

Check out ⁠Rebel Soul Media ⁠

⁠Join my newsletter⁠ for juicy insider stuff⁠⁠⁠

LIMITED SERIES Podcast: Burn it Down (where I get some things off my chest and transition fully into digital marketing here on the pod)

Let me be very clear - this one isn’t about attacking men.
It’s about naming the systems they defend, protect, and benefit from… even when those systems harm women.

In this episode, I break down the uncomfortable truth about male-led spiritual circles, coaching empires, and “conscious” communities that are built less on healing and more on hierarchy, profit, and power.

It’s a pattern.A business model.A well-oiled machine designed to protect the man at the top.

And yes… this episode is a wake-up call for any man who feels the need to defend these ecosystems instead of questioning why they’re built the way they are in the first place.

If you’ve ever wondered why women stay silent, why speaking up is so terrifying, or why calling out male “leaders” feels like breaking a sacred rule - this episode is your map.

Check out ⁠⁠Rebel Soul Media ⁠⁠

Book your ⁠Website in a Day⁠

⁠Subscribe⁠ to my email list to get the real juicy goods in online biz!

LIMITED SERIES Podcast: Burn it Down (where I get some things off my chest and transition fully into digital marketing here on the pod)

In this episode of the Burn It Down Limited Series podcast, I speak with Beth Granger, a cult survivor and author of 'Born and Raised.'

Beth shares her harrowing journey of growing up in a cult, the impact of her experiences, and her path to healing and recovery.

The conversation delves into the complexities of cult dynamics, the importance of intuition, and the transformative power of writing in processing trauma.

Visit Beth's Website: https://bethgranger.ca/

Grab my free ⁠Burn It Down Workbook⁠

Check out ⁠Rebel Soul Media ⁠

In a world where vulnerability is treated like currency, how do you know when you’re being authentic - and when you’re just performing for your brand?

In this episode, I unpack the blurry line between personal branding and personal life, the difference between sharing from scars versus wounds, and how to decide what’s yours to share online.

From my early blogging days to my current pivot with Rebel Soul Media, I share the boundaries, questions, and lessons that keep me aligned in business, life, and visibility.

• Grab my free ⁠Burn It Down Workbook
• ⁠Join my newsletter⁠ for juicy insider stuff⁠⁠⁠⁠
• Check out ⁠Rebel Soul Media ⁠

Wanting an online business isn’t enough.
And honestly? That’s the part most people don’t want to hear.

In this episode, I’m breaking down the mindset shift I had to make when I moved my work online, and the exact place I see new digital entrepreneurs get stuck over and over again.

If you’ve been saying “I want an online business” but haven’t quite crossed into “I run one,” this episode is for you.

Check out ⁠⁠⁠Rebel Soul Media ⁠⁠⁠

Book your FREE ⁠⁠1:1 Consult Call with Meg!

⁠⁠Subscribe⁠ to my "Digital Marketing Made Simple" newsletter to get the real juicy goods in online biz!⁠

Rebel Soul Media didn’t come out of nowhere - it’s the culmination of two decades of grit, reinvention, and unapologetic creativity.

In this episode, I share my journey from TV director to retreat chef to Breathwork facilitator to digital brand strategist, and why this evolution makes so much sense when you look at the path I’ve been on.

If you’ve ever wondered how to blend soul, strategy, and actual skill into your business, this is the behind-the-scenes story of why Rebel Soul Media exists.

• Grab my free ⁠Burn It Down Workbook
• ⁠Join my newsletter⁠ for juicy insider stuff⁠⁠⁠⁠
• Check out ⁠Rebel Soul Media ⁠

LIMITED SERIES Podcast: Burn it Down (where I get some things off my chest and transition fully into digital marketing here on the pod)

Politics and spirituality aren’t separate - they never were. In this episode, I share my own journey from head-in-the-sand avoidance to seeing politics as a mirror of character and values.

From the vaccine moment that exposed cracks in the spiritual community, to the dangerous overlap of religion, politics, and cult dynamics, I unpack why neutrality is no longer an option.

If your spirituality doesn’t translate into equality for all humans, it’s not spirituality; it’s performance.

• Grab my free ⁠Burn It Down Workbook⁠
• Check out ⁠Rebel Soul Media ⁠
• ⁠Join my newsletter⁠ for juicy insider stuff⁠⁠⁠

• Explore my six-month virtual Breathwork community, the ⁠Breath Alchemy Circle

LIMITED SERIES Podcast: Burn it Down (where I get some things off my chest and transition fully into digital marketing here on the pod)

Endings don’t always need an explanation. In this episode, I talk about the radical power of sovereignty - the ability to close doors without apology.

From relationships to businesses to lifelong chapters, sometimes “I’m done” is a complete sentence. I share the lessons I’ve learned from closing big doors in my own life, including why I’m bringing my Breath Alchemy Circle to a close, and what it means to trust alignment over luck.

• Grab my free ⁠Burn It Down Workbook
• ⁠Join my newsletter⁠ for juicy insider stuff⁠⁠⁠⁠
• Check out ⁠Rebel Soul Media ⁠
• Explore my six-month virtual Breathwork community, the ⁠Breath Alchemy Circle

LIMITED SERIES Podcast: Burn it Down (where I get some things off my chest and transition fully into digital marketing here on the pod)

The line between spirituality and religion isn’t as clean as we like to believe.

From hierarchy and ritual to toxic leaders and spiritual bypassing, many “wellness” spaces mirror the very systems they claim to break free from.

In this episode, I unpack the parallels, call out the manipulation, and share why true spirituality is found in the quiet, everyday moments; not in costly certifications, cult-like communities, or curated Instagram feeds.

• Grab my free ⁠Burn It Down Workbook
• Join my newsletter for juicy insider stuff⁠
• Check out ⁠Rebel Soul Media ⁠

LIMITED SERIES Podcast: Burn it Down (where I get some things off my chest and transition fully into digital marketing here on the pod)

The wellness world is overflowing with hacks, rituals, and spiritual bypassing that rarely deliver what they promise.

In this episode, I share why I’ve burned down most of my spiritual practices; but continue to stand by Breathwork as the one tool that’s accessible, real, and proven to transform both body and mind.

• Grab my free ⁠Burn It Down Workbook⁠
• Check out ⁠Rebel Soul Media ⁠

LIMITED SERIES Podcast: Burn it Down (where I get some things off my chest and transition fully into digital marketing here on the pod)

Just in time for Canadian Thanksgiving, I sat down with Kim Basler—a former fitness industry pro who burned it all down to reclaim her freedom with food, body, and life.

We talk about:

🔥 The harm of diet + wellness culture

🔥 Kim’s journey from fitness coach to intuitive eating + HAES advocate

🔥 The gifts of radically shifting her relationship with food + body

This one’s medicine for the holiday table. 🎙️

• Find Kim on Instagram and online

• Grab my free ⁠⁠Burn It Down Workbook⁠⁠
• Check out ⁠⁠Rebel Soul Media ⁠

LIMITED SERIES Podcast: Burn it Down (where I get some things off my chest and transition fully into digital marketing here on the pod)

This week on Burn It Down, I’m reuniting with the one and only Sarah Vermunt. You might know her as a straight-shooting career coach, but today we’re talking about her latest plot twist—stepping into her clairvoyant psychic gifts.

We get into the messy middle of reinvention—the part nobody Instagrams—the doubt, the WTF moments, and the courage it takes to torch the old identity and walk into the unknown.

If you’ve ever wondered what it looks like to surrender the script and follow your own weird, wild truth… this one’s for you.

🔗 Show Notes

• Find Sarah here: Psychic Normies + Careergasm

• Grab my free Burn It Down Workbook

• Check out Rebel Soul Media

LIMITED SERIES Podcast: Burn it Down (where I get some things off my chest and transition fully into digital marketing here on the pod)

Welcome tomy limited series pod Burn It Down ; and damn, it feels good to be back. After a year off, I’m relaunching this podcast with a fire in my belly and a whole new lens on life.

In this premiere episode, I’m sharing the truth about what’s gone down since I last hit record: losing our baby, rebuilding my identity back in small-town Ontario, and burning down the boxes I’ve been living in.

I talk about what it’s been like to step away from the glossy “spiritual” paradise life, to finally call out the bypassing and BS in the coaching/wellness world, and to lean back into the skills I’ve always had—media, storytelling, branding, design.

This episode is part personal update, part manifesto, and part invitation. If you’ve ever outgrown your old identity, questioned the spiritual hamster wheel, or wondered what it means to live beyond the performance of healing… you’re in the right place.

Burn It Down isn’t about chaos—it’s about rebirth. Burning down the false, the toxic, and the misaligned so we can rise from the ashes more true than before.

• Grab my free ⁠⁠Burn It Down Workbook⁠⁠
• Check out ⁠⁠Rebel Soul Media ⁠⁠⁠

I am saying adios this week. After over 3 years at this podcast thing, I am officially dropping the mic (at least for now). Listen in to find out why and how you can continue to hear from me as we move forward.

Twice a month I invite you into my virtual breathwork studio where we will focus on a theme and breathe into bliss.

This week enjoy a short meditation on the breath; an opportunity to drop into your body and the present moment by simply paying attention to this constant and necessary act, which holds so much magic!

In this episode of Analog Girls, Digital World, I’m joined by Tanya Memme.

We talk about career pivots, losing everything you thought defined you, and rebuilding confidence - on camera and in real life. Tanya shares her journey from Miss Canada and Hollywood TV to creating the Life Masters podcast and teaching women how to use their voice without performing or pretending.

If you’re navigating reinvention, visibility, or confidence in a digital world you didn’t grow up in - this one’s for you.

Get $50 off Tanya's "Mastering the Spotlight" course with the coupon code: AGDW50!

Check out ⁠⁠⁠Rebel Soul Media ⁠⁠⁠

Book your ⁠⁠Website in a Day⁠⁠

⁠⁠Subscribe⁠ to my "Digital Marketing Made Simple" newsletter to get the real juicy goods in online biz!⁠

Big share this week...what our family has been going through the last few months and what I've learned from it all.