Explore every episode of the podcast The Boob Business Podcast by Milk Diva
| Title | Pub. Date | Duration | |
|---|---|---|---|
| EP 52: Safe Skincare, Fillers, And Weight Loss While Nursing | 09 Dec 2025 | 00:39:44 | |
Want the glow without risking your flow? We dive into the beauty and body questions breastfeeding parents ask most and bring receipts from the InfantRisk Center so you can make confident, evidence-based choices. From cosmetic fillers and microneedling to topical retinoids and modern weight loss strategies, we separate local skin treatments from systemic exposures, explain what actually reaches milk, and call out the real-world factors that matter more than hype. Some of the Topics Covered: • why dermal fillers stay local and don’t reach milk when injected properly Links to InfantRisk Center articles and calculators: https://www.infantrisk.com/content/cosmetic-fillers-and-breastfeeding-what-you-need-know https://www.infantrisk.com/content/microneedling-while-breastfeeding-what-you-need-know https://www.infantrisk.com/content/retinoid-skincare-and-nursing-what-new-moms-should-know https://www.infantrisk.com/content/we Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is the real-talk guide every new mom needs. Written by award-winning nurse & IBCLC Naiomi Catron, this book helps you ditch the stress, and feed with confidence. Grab your copy at milkdbook.com! This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| EP 51: Vaccine Choices in a Confusing World | 11 Nov 2025 | 01:09:34 | |
Childhood vaccines are one of the most heated topics of debate and today we will have an open conversation with Integrative Pediatrician and Author Dr. Joel “Gator” Warsh. Drawing from his book Between a Shot and a Hard Place, Dr. Warsh helps us unpack what’s really missing from the public conversation, like safety research gaps, pharmaceutical influence, informed consent, and how to advocate for your child without fear or shame. Whether you're a new parent, healthcare provider, or just vaccine-curious, this episode is a must-listen. You'll leave empowered with facts, not fear. 🎯 Topics include:
🔗 www.theshotbook.com Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is the real-talk guide every new mom needs. Written by award-winning nurse & IBCLC Naiomi Catron, this book helps you ditch the stress, and feed with confidence. Grab your copy at milkdbook.com! This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| EP 42: Postpartum Wellness: Understanding Hormones, Thyroid, and Nutrient Needs | 12 Nov 2024 | 00:49:04 | |
Join us for an eye-opening discussion with Elise Clark, a renowned Functional Health Nurse Practitioner, as we uncover the vital connections between hormones, thyroid function, and nutrient deficiencies that every new mom must understand!
Special Promo: For a limited time, anyone who mentions they heard about Elise through this podcast will receive $50 off their first appointment. This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| EP 41: The Truth About Baby Bottles: What Every Breastfeeding Parent Needs to Know | 08 Oct 2024 | 00:38:15 | |
In this eye-opening episode, our host, Naiomi Catron, RN, IBCLC, explores everything breastfeeding parents need to understand when it comes to bottle feeding. From decoding misleading marketing on bottle packaging to tackling common concerns like nipple confusion, bottle refusal, and selecting the right bottle for your baby, Naiomi offers expert advice backed by years of experience. Key Highlights: Don’t miss out on the visual demonstrations and tips available on our YouTube channel—head over there to watch now! This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| EP 40: Flange Sizing 101: Boost Your Pumping Efficiency with Jeanette Mesite Frem | 10 Sep 2024 | 00:53:40 | |
In this episode, we tackle a vital topic: flange sizing and its role in improving milk output, decreasing pain & improving efficiency when pumping. Join us as Jeanette Mesite Frem, an IBCLC and Creator of the Flange FITS™ Guide, unpacks the common pitfalls and solutions related to flange fit, offering insights to enhance your pumping experience. Few highlights:
Don’t miss the must-see video version of this podcast on our YouTube Channel! Connect with Jeanette This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| EP39: Alcohol and Breastfeeding: Balancing Safety and Enjoyment | 13 Aug 2024 | 00:22:30 | |
Tune in for expert advice and practical tips on managing alcohol consumption while breastfeeding. 🌟👶🍷
Our Sponsor:
#AlcoholAndBreastfeeding #LactationConsultant #BreastfeedingTips #MilkDiva #Naiomi #IBCLC #LactationEducation This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| EP 38: Triple Nipple Ointment Exposed: Dispelling Misinformation with Dr. Katrina Mitchell | 09 Jul 2024 | 00:46:55 | |
We are thrilled to welcome Katrina B. Mitchell, MD, IBCLC, PMH-C, a dedicated breast surgeon, lactation consultant, and perinatal mental health provider who runs a daily breastfeeding medicine clinic alongside her surgical practice.
………..And much much more! This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Episode 37: Hormones & Milk Supply: What You Need to Know | 11 Jun 2024 | 00:52:43 | |
Join us as we explore the fascinating intersection of hormone changes in your 30’s & 40’s and breastfeeding with my esteemed guest, Laurel Wilson. Laurel is a Ted Speaker who brings over thirty years of experience supporting women through various life cycles, as a doula, lactation consultant, educator, speaker, author, and wellness advocate.
……and there’s a lot more!
This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Episode 36: Cracking the Code: Demystifying Medical Insurance Billing | 14 May 2024 | 01:07:59 | |
In this enlightening episode, we sit down with Jennifer S. Then, my very own sister who is a Registered Nurse and Certified Professional Coder, to unravel the complexities of insurance language and billing. The purpose of this episode is to listeners to navigate the system with confidence and clarity. This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Episode 35: Birthing Factors: Safeguarding Your Breastfeeding Journey | 09 Apr 2024 | 01:01:31 | |
We embark on a journey to uncover the secrets of successful breastfeeding with the guidance of an expert in the field, Kelly M. Durbin. As an International Board Certified Lactation Consultant (IBCLC), Childbirth Educator, and Author, Kelly brings a wealth of knowledge and experience to our conversation. Join us as we explore the critical birthing factors that shape your breastfeeding journey and discover practical strategies to protect and maximize your breastfeeding potential. This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Epidode 34: Meds & Milk: Understanding Medications and Breastmilk with Dr. Wadely | 12 Mar 2024 | 00:43:27 | |
In this episode of our podcast, we sit down with Dr. Andrea Wadley, a distinguished Board-Certified Pediatrician & Breastfeeding Medicine Physician, to explore the complexities of breastfeeding while managing medication use. Dr. Wadley shares invaluable insights on various topics crucial for breastfeeding mothers.
………and so much more! This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Episode 33: Savoring Solids: Navigating the World of Infant Nutrition | 13 Feb 2024 | 00:23:28 | |
👶 Are you ready to embark on the exciting journey of introducing solids to your little one? Join us as we dive deep into the fascinating world of infant nutrition [https://www.milkdiva.com/nutrition.html]! 🍼 In this episode, we answer burning questions like:
..and much more! Tune in as we uncover expert tips, practical advice, and everything you need to know to ensure a smooth and nourishing transition for your little one. Don't miss out on this eye-opening episode! Listen now, and let's savor the journey of introducing solids together! 🥄👶 #InfantNutrition #BabyFood #ParentingTips 🤔 Wondering if it's time for your little one to join the solid food adventure? 👶🥄Take our QUICK QUIZ to unlock the secrets, and get a FREE 7-page Solids Readiness Checklist as your handy map for the baby feeding adventure.
This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Pumping for 6 Months to Feed for 12? Let’s Talk About It. | 16 Sep 2025 | 00:54:26 | |
A new trend is making the rounds on TikTok: moms aiming to pump or breastfeed intensively for 6 months to create a stash big enough to feed their baby for an entire year. Sounds efficient, right? But what really happens when you try it? In this milestone 50th episode, Naiomi teams up with Katie Tims IBCLC, for an unfiltered look at the promises, pitfalls, and everything in between. From how much milk babies actually need, to the realities of oversupply, freezer storage surprises, and what breastfeeding really feels like in the second half of the year—this conversation is eye-opening. What You’ll Hear in This Episode
Key Takeaway Resources Mentioned
This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep. 32: Real Talk on Raising Kids-Beyond the Perfect Parenting Guide: | 16 Jan 2024 | 00:22:00 | |
Introduction: This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| EP.31: Beyond the Snip: Navigating Tongue Ties and Oral Health for Little Ones | 12 Dec 2023 | 00:46:51 | |
Untangling Ties: A Deep Dive into Pediatric Dentistry, Lactation, and the Impact of Tongue Ties on Little Ones' Oral Health This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep. 30: Container Craze: Are We Harming Our Babies Unknowingly? | 07 Nov 2023 | 00:45:44 | |
🎙️ **Attention Parents!** "Say Goodbye to Flat Spots and Milestone Delays: Expert Tips with Dr. Kristi Hammerle" Join us in an engaging and insightful conversation with Dr. Kristi Hammerle, the dedicated Founder and Owner of Year One Wellness, a leading pediatric physical therapy clinic. This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep. 29: Navigating Breastfeeding with Food Allergies: Insights about transferability from Dr. Trill Paullin, PhD | 10 Oct 2023 | 00:57:22 | |
In this enlightening episode, we are joined by Dr. Trill Paullin, PhD, co-founder of Free to Feed, as she shares invaluable insights on managing breastfeeding when your baby has allergies. Join us as we explore the challenges faced by parents in this situation and discover empowering strategies to navigate this unique breastfeeding journey. This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep 28. OB/GYN or Midwife: Navigating Your Birth & GYN Journey With Emily Darnall & Jess Good | 12 Sep 2023 | 01:00:38 | |
In this juicy episode of "The Boob Business Podcast with Milk Diva," we delved deep into the incredible world of Certified Nurse Midwives (CNMs) and their superpowers in women's health with Emily Darnall and Jess Good from Moontower Midwifery. This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep. 27: The Cannabis Conundrum With Laurel Wilson | 08 Aug 2023 | 00:56:10 | |
In this thought-provoking episode, we delve into the complex topic of cannabis use during breastfeeding. From covering the most recent research in cannabis use to addressing common concerns around cannabis, and providing insights into the potential effects on breast milk and infant health- we touch on many important topics you may have questions about! Because the use of cannabis within a legal realm is extremely recent, we are seeing that there is a ton of emerging research on all the ways cannabis can impact an individual’s health! At Milk Diva, we always promote education and informed decision-making for those who are breastfeeding- whether you're seeking clarity or simply curious about this controversial topic... This episode is a must-listen for anyone interested in understanding the nuanced relationship between cannabis and breastfeeding. Listen to our expert guest, Laurel Wilson BSc, IBCLC, RLC, CLE, CLD, CCCE, PPPI as she provides valuable perspectives (gained over 30 years of experience), debunks myths, and offers practical guidance to help you navigate the intersection of cannabis use and breastfeeding!
This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep. 26: Let's Talk Sleep Struggles with Ciarra Morgan | 11 Jul 2023 | 00:49:58 | |
“When we sleep train it’s not a punishment or something we’re doing to our children, it's something we’re doing for our children to help them learn confidence, learn to self soothe and learn that their sleep space is a safe space for them to be and they can be comfortable there.” -Ciarra Morgan It’s time to talk sleep struggles as a new parent! 💤🥱🐣 The arrival of a newborn is exciting but the reality of caring for your little one around the clock can quickly become exhausting. One of the most important parts of navigating sleep and your newborn is having the right information to make the best choices for yourself and your family. Whether it's difficulty falling asleep, waking up frequently during the night or not being sure what tools are available to help with sleep training we know sleep struggles can leave you feeling drained and overwhelmed! 👉 This is your reminder that there is a learning curve involved in sleep training!!! This episode is packed with information that covers everything from balancing feeding with making sure you get enough sleep (🙋♀️this is where we come in and set you up with breastfeeding support and a breastfeeding specialist), to how to properly swaddle your baby, building confidence in your newborn from an early age and important tips on how to keep your infant safe while they are sleeping!!! Connect with Ciarra: Website: www.EmpoweredBeginningsATX.com Resources: The American Academy of Pediatrics Safe Sleep Resources https://www.aap.org/en/patient-care/safe-sleep/ This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep. 25 Alphabet Soup of Lactation Consulting... IBCLC, CLE, CLC, CBE??!🌪🤯💥 | 20 Jun 2023 | 00:23:19 | |
Attention new mamas! Are you feeling overwhelmed by the seemingly endless “alphabet soup” of letters behind lactation professionals’ names?
If so you're in luck because on today's episode, we're breaking down the different types of lactation certifications and revealing why finding the right support can make or break your breastfeeding journey. Join Naiomi as she breaks down what all these letters mean, where to start finding help in your breastfeeding journey and what qualifications to look for when finding the right support for your specific needs. Listen in to help demystify all things lactation consulting and make an informed decision moving forward! 👉 TLDR: There are many different types of lactation support workers, the most important thing to look for is someone who has the qualifications and experience to fit your specific needs and challenges! -IBCLC's, the Critical Difference https://uslca.org/wp-content/uploads/2013/02/IBCLCs_Make_the_Difference.pdf This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep. 24: Pelvic Floor Physical Therapy... is it for me? | 06 Jun 2023 | 00:48:52 | |
👉 Pro tip: If you’re in pain during pregnancy... You don’t have to just ‘grin and bear it’. From working with a breastfeeding specialist to Physical Therapy during pregnancy, there is support available to help you every step of the way! In this month’s episode, Naiomi gets to chat all things pregnancy and physical therapy with Rebecca Maidenesky, founder of Lady Bird PT! Lady Bird PT was built out of a passion to provide pregnant folks with pelvic health information, exercise and hands-on manual therapy to reduce the risk of pain and injury during pregnancy and birth. Preparing your body for birth is such a personal process. There is no one size fits all answer to the kind of strengthening or relaxation that should be done during pregnancy... It’s so important to work with a healthcare professional to develop the right plan for your body (if this is accessible to you). If you are a birth worker, pregnant or have someone in your life who is pregnant, this episode provides valuable information on how physical therapy can be used to help you decrease pain and take care of your body during this stage of life. 🤗💛✨ Connect with Rebecca and Lady Bird PT: https://www.ladybirdpt.com/ Resources for push preparation: https://www.ladybirdpt.com/guide-to-pushing Freebie E-guides: https://www.ladybirdpt.com/ebooks-guides This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep. 23: Breaking the Stigma: Maternal Mental Health Matters | 09 May 2023 | 00:53:11 | |
💙 This month is mental health awareness month and we have a very special episode for you! Today, Naiomi is joined by Dr. Nichelle Haynes as they discuss perinatal mental health. 💙 In this episode, we break down a multitude of different factors that contribute to mental health as well as signs it may be time to seek out therapy. As a new parent, everything can feel extremely overwhelming, however, it's important to be able to spot the signs that what you’re feeling goes beyond overwhelming and your cup is going to pour over. This episode covers amazing topics like how changing hormones can affect mental health, the difference between a change in hormones and postpartum depression, and tips on selecting the best mental health provider. There are so many factors that affect you as a new parent and while this time will not be easy, it should be an experience you can enjoy! The months and years surrounding pregnancy and entry to motherhood can feel like a never-ending 🎢 rollercoaster.- if you or someone you know is in this season of life, this episode is filled with extremely valuable information, so please share this episode with them 😘 🐣💛
https://www.instagram.com/rpcclinic/ https://instagram.com/dr.nichellehaynes?igshid=YmMyMTA2M2Y= This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| EP 49: Nipple Pain & Supply Truth Bombs | 12 Aug 2025 | 00:42:23 | |
In this episode, I’m dropping some serious truth bombs about two of the most common struggles in early breastfeeding: nipple pain and milk supply issues. Whether you’re pumping around the clock, dealing with oversupply, or trying to fix nipple pain with silver covers, this episode is here to clear up the confusion and help you protect your sanity (and your nipples). 👶 We’ll cover:
🎧 Episodes Mentioned:
📘 Grab your copy of my book and get free resources: ✨ Takeaway: Every nipple has a story, and every baby is different. There’s no one-size-fits-all solution—but there is a right plan for you. Tune in for expert insights, real-life examples, and some tough love to help you reclaim your feeding journey. This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep. 22: Feeding Your Tiny Fighter... Understanding The Unique Needs Of Feeding Preterm Babies. | 04 Apr 2023 | 00:50:53 | |
“There are certain things that just take time to resolve, and those are issues of neurodevelopment... They take time and you can’t speed it up. You can’t make a baby grow and develop faster... As a parent once you can be clear on why this is happening, that there’s nothing wrong and you’re not doing anything wrong then it’s much easier to see ‘that this is what’s happening now, this is what we expect to change and when.’” -Christine Staricka For today’s episode I got to sit down with the amazing Christine Staricka and (hopefully) answer all your questions about late preterm/preterm babies! Christine is a Registered, International Board-Certified Lactation Consultant and trained childbirth educator. As the host of The Lactation Training Lab Podcast, her current role focuses on training and coaching current and aspiring lactation care providers. She has worked as a hospital-based IBCLC in the NICU for 10 years and has over 20 years experience providing clinical lactation care and support. Breastfeeding a slightly early term baby is possible but there is A LOT you need to know before following the advice the internet or a well-meaning friend offers. There is a lot of misunderstanding, misinformation and risks associated with treating a slightly preterm baby like a smaller version of a full-term baby! In this episode we chat about sooo many things including: 🐣The difference between preterm and late preterm babies 🐣 Temporary tools to get your preterm baby to a “normal” feeding schedule 🐣 Information you can’t always find online or on social media 🐣 Signs of readiness to eat in preterm babies 🐣Assisting a preterm baby in getting enough food 🐣Tongue-tie and other functional feeding issues 🐣Common misunderstandings people have about feeding babies born before full term 🐣What’s the deal with Fortification? 🐣When to bring in help and who to call 💫 And most importantly we ask Christine... If you had a magic wand, what is one thing you would want parents of late preterm infants to know? 💫 If you are a parent of a preterm baby, education is the key to solving your feeding problems. It’s important to remember that breastfeeding doesn’t magically happen and there is so much support that needs to happen around feeding a preterm baby! This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep. 21 Breast Pain: Don’t Suffer in Silence | 07 Mar 2023 | 00:59:59 | |
Boob problems: Clogged Ducts, Mastitis, Abscess, Galactocele If you've ever been through a super complex, stressful health issue... you know it can feel like you'll never be the same 😓 When this complex health issue is related to breastfeeding it's easy to become discouraged and give up. In this episode I sat down with one of our patients, Tori Tso, to talk about her difficult journey through all the complications of mastitis and how close she was to ending her breastfeeding journey (and not by choice). Tori explains how she went from an easy breastfeeding experience to pain, swelling, fevers, needle aspirations, and ultimately surgery….all the way on the other side of the country! Though her story is painful, it's also filled with persistence, self-advocacy, and ultimately her ability to save her breastfeeding relationship. 🐣❤️ If you are breastfeeding and develop any kind of breast infection, lump, abscess, or lesion, it can be very difficult to know which provider to see. OB, Midwife, Primary Care Provider, Breast Surgeon? As you will hear from Tori’s journey, sometimes seeing the right kind of provider doesn’t necessarily mean they will be equipped to provide care for a lactating breast without recommending breastfeeding cessation (weaning). Listen in to hear Tori share how she maneuvered through these challenges and ultimately had surgery and saved her breastfeeding journey.
This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Episode 20: Crying, Gas, Colic Oh My! | 06 Dec 2022 | 00:31:32 | |
Do you want to learn more about what kind of things could be causing your baby to 😭 cry? Is it gas pain, or reflux? Should I switch my diet or start a formula? How much spit-up is normal? Listen to this episode where I dive into some of the reasons your baby may be crying so much or looking so uncomfortable.
This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep 19: Reasons for Low Milk Supply | 08 Nov 2022 | 00:31:32 | |
Ever wonder why you struggled with a low milk supply? Wanna know if pumping all the time will ever come to an end?… Is triple feeding necessary? Are you 🤰🏽 pregnant and worried about having a low milk supply? Have you been told, “Some people just can't make enough milk and that's why we have formula….” Are you looking for answers about your milk supply? Low milk supply can be an intensely , frustrating and triggering experience. Please take a few minutes out of your day and listen to episode 19, to learn the truths about low milk supply and how to properly support people in this situation. Please pay it forward and share it with other parents and professionals who support breastfeeding families.
https://www.instagram.com/lowsupplymom/ https://www.instagram.com/lowmilksupplyfoundation/ https://www.instagram.com/igtandlowmilksupply/ This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep 18: Baby Toots, Poop, Spit-up and your Diet | 12 Oct 2022 | 00:46:42 | |
Is your baby constantly crying, won’t sleep, has major spit-up and weird poop, yet it feels like no one can offer you sound, consistent, evidence-based advice? Have you considered removing gassy foods from your diets like broccoli or cauliflower? WAIT!!!! STOP!! Our special guest, Robyn Price is a Pediatric Registered Dietitian and Certified Breastfeeding Specialist who focuses on helping parents solve their baby’s gas, reflux, and colic problems in the “baby-led” way using her unique background by helping both mom’s diet and baby’s feeding. So before you start switching your diet or feeling freaked out that there is something super wrong with you or your baby, please take a deep breath, grab a coffee and listen in as Robyn spills the tea on all things baby poop, gas, and diet. This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep 17: Should I Hire a Doula? | 14 Sep 2022 | 00:54:53 | |
The goal of this episode is to educate parents & professionals on why they might choose to work with a Doula, how to select a doula and when they should start their search. We also share tips on what makes a doula great and what kinds of things you should be weary of. Based in Austin, Brenda Marlin has been helping families find their own path to parenthood since 2003. She is a certified birth and postpartum doula, certified lactation support counselor, and a childbirth educator. With a loving mama’s heart and a gift for listening deeply, Brenda offers nurturing, non-judgmental, compassionate, inclusive care, individualized for your family’s needs and values. She helps you create your perfect birth and postpartum team, guides you to tap into your own strength and voice, and empowers you to make the best choices for yourself and your growing family. Brenda Marlin This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep 16: Why Black Breastfeeding Week? | 10 Aug 2022 | 00:23:30 | |
Why is there a black breastfeeding week? And what it's all about? Ninni Co. Pacifier https://ninnico.com/?p=HyNAK8PIK
This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep 15: Tongue Ties - The Whole Picture | 12 Jul 2022 | 00:48:32 | |
I know most of my content is about feeding issues that may affect breastfeeding babies but today I have something for adults and babies. Episode 15 is all about de-mystifying all things tongue-tie related and why a team approach is necessary for effectively addressing tongue & lip ties. We even go into details about HOW to select the members of your baby's care team. She is the first:
…which equals one magical 🦄 of a provider. Autumn has completed specialty continuing education including Beckman Oral Motor, and TummyTime! Method, Understanding the Orofacial Complex, and Foundations in Myofascial Release for Neck, Voice, and Swallowing. Autumn has been invited to speak for many prestigious conferences and organizations including the International Association for Orofacial Myology (IAOM) and the International Consortium of Oral Ankylofrenula Professionals (ICAP). She has presented as part of GOLD Learning's First Tongue Tie Symposium. Lastly, Autumn is the creator of the cutting-edge educational course called This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep 14: Prenatal Tips to Avoid Formula Dependence | 07 Jun 2022 | 00:41:46 | |
As if having a baby during a pandemic isn’t stressful enough, throw in a nationwide formula recall followed by a NATION-WIDE FORMULA shortage!!! Those of you who know any of the Lactation Consultants at Milk Diva, you already know that we support families who use formula and we even have special training to help parents choose the best formula for their babies. So, the good news is we can help select a great formula substitute if yours is out of stock. HOWEVER….we would much rather share some insider tips to prevent you from having to depend on formula. Think about how many times over the past few years we have had:
Episode 14 is filled with insider tips from me (a Labor & Delivery Nurse & IBCLC), to help you, your friends, and/or clients prepare for optimal breastfeeding success and prevent VERY VERY VERY COMMON pitfalls that occur during the early days after birth. So get ready to take notes and save money on formula! This content is best suited for someone who is still pregnant or just had a baby…. So spread the word! Survival Guide for Expecting Moms - Free! This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep 13: The Episode That WILL Save Mother's Life with Dr. Crystal Berry-Roberts | 10 May 2022 | 00:59:11 | |
This life-threatening hypertensive disorder is responsible for the thousands of women and babies who get very sick each year.
Crystal Berry-Roberts, MD, MBA, FACOG Youtube: #docwholistens This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| EP 48: When One Thrives, We All Rise: How to Be an Ally in Women’s Health Equity | 08 Jul 2025 | 00:44:13 | |
In this deeply reflective episode, we explore the layered realities of systemic racism in maternal and reproductive care, and why it should matter to everyone—even if the story doesn’t feel like it’s yours. We’re joined by Dr. Courtney E. Williams, a Provost Early Career Postdoctoral Fellow— whose research and lived commitment to maternal health equity provide powerful insight into how racism shows up in reproductive outcomes—and how we can begin to address it together. Dr. Williams also shares simple, actionable steps that non-Black individuals can take to become better allies, advocates, and co-conspirators in the movement for reproductive justice and maternal health equity. Episode Highlights: A Note From the Heart: If you’re a doula, provider, or simply a person who wants to understand more about racial disparities in maternal health, this episode is an invitation—not to be perfect, but to be present. Resources for Further Learning: This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep 12: Overcoming a rocky start to breastfeeding with Ashley Wooley | 12 Apr 2022 | 00:45:40 | |
Ashley is a first-time mother and working professional who began looking for breastfeeding help after struggling with postpartum complications that required hospital readmission. She was determined to get to the root cause of her breastfeeding issues before having to return to work. Mentioned in this episode: Then you can search an organization for Oral Habilitation Masterclass and they have a directory of Lactation Consultants with Advanced Training. And TOTS (Tethered Oral Tissues Specialty) by Autumn Henning - a certified and licensed Speech-Language Pathologist with a Certificate of Clinical Competence, and an Orofacial Myofunctional Therapist. This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep. 11 All the Things You Want to Know about Baby Formula with Dr. Bridget Young PhD | 29 Mar 2022 | 00:53:13 | |
When it comes to infant formula, a lot of questions are raised by concerned parents who are always aiming to give their babies the best nutrition available alongside breastmilk. This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep 10: "Holy $!#@, how can I be 5 months pregnant?!!" How this Couple Mastered the Art of Prepping for a Baby in Less Than 4 Months | 08 Mar 2022 | 01:09:11 | |
From zero to #babyboss & #dudela in less than four months. Eliza and Jeremy were not planning on having kids initially... but they got the surprise of a lifetime when they found out that they were pregnant. Eliza didn't want to believe it at first because she had an IUD. The ultrasound, however, confirmed that she was indeed pregnant and was already 5 months along. This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| EP 9: Branding with Chief Braggologist Lynne Braggs | 01 Feb 2022 | 00:39:52 | |
In today's episode, we are speaking with Lynne Braggs, an award-winning and innovative marketing professional specializing in Brand Management, and Founder of Braggology. So as a special treat to all my #bossladies, Lynne has given us some of her precious time and is sharing some of her insider tips to help you figure out where to focus your resources when starting or growing a business. Lynne has over 15 years of experience in marketing and sales management in areas such as healthcare, sports, entertainment, real estate, and agency experience. Within the healthcare space, Lynne was responsible for developing strategy, marketing communications, brand, sales, and field engagement for DaVita Rx a subsidiary of DaVita, one of the largest dialysis healthcare providers in the US. In addition, she was the National Multicultural Consultant for American Heart Association. While residing in Los Angeles, Lynne acquired an extensive background in the entertainment industry. She has held positions at Artisan Entertainment, New Line Cinema, Sony, and E! Entertainment. At Artisan Entertainment (now known as Lions Gate) she developed and executed a home entertainment marketing plan for their most successful release, The Blair Witch Project. Lynne holds an MBA with a concentration in marketing from the University of Texas in Austin and is also a graduate of Howard University in Washington D.C where she majored in Chemical Engineering. She previously sat on the board of Women and Film and Television as VP of Communications in Atlanta, GA. This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| EP 8: How to find the right Midwife for you, with Denise Washington, Founder of Delivering Unto You PART 2 | 19 Jan 2022 | 00:34:53 | |
In this episode, Denise Washington, founder of Delivering Unto You, talks about the opening of the first black birthing center in Austin, the reason and motivation that drove her to build it, and how people can support Delivering Unto You's causes. She also talks about the cases that she handled while working as a doula. If you are a Doula or Midwife, Get your free Newborn Feeding Cheatsheet PEP Midwifery Requirements
This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| EP 7: How to find the right Midwife for you, with Denise Washington, Founder of Delivering Unto You PART 1 | 19 Jan 2022 | 00:33:15 | |
Today we have the honor and privilege to speak with Denise Washington who is the founder of Delivering Unto You, where she is a Doula and student Midwife. Denise prides herself improving birth equity by providing a compassionate maternity support and education. If you are a Doula or Midwife, Get your free Newborn Feeding Cheatsheet PEP Midwifery Requirements
This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Episode 6: Recovering from a C-section and Lose the Belly Fat Without Doing Sit-ups! | 06 Jan 2022 | 00:34:20 | |
In this episode, we talk about cesarean section birth recovery, specifically how to get back in shape and regain core strength with our special guest, Rachel Pratt, who is a certified health coach, and personal trainer. Rachel Pratt is a mom of two girls (4 and 6), married 11 years to her Air Force husband, and currently stationed near Charleston, SC. She loves helping moms increase their energy and thrive in a healthy sustainable lifestyle. She is particularly passionate about helping c-section mamas lose belly fat and regain their core strength. You can find her on the following platforms: Instagram: http://www.instagram.com/fitmomrach Free resources mentioned: 6 Do's and Don'ts for a C-section Recovery This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Episode 5: Breastfeeding and Chiropractic Care... How Does It Relate? Part 2 | 16 Dec 2021 | 00:35:51 | |
This is the second part of Breastfeeding Chiropractic Care... How Does It Relate? This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Episode 4: Breastfeeding and Chiropractic Care... What's the connection? Part 1 | 16 Dec 2021 | 00:32:55 | |
In this episode, I had the privilege of speaking with Dr. Aurelie Petitclerc, Doctor of Chiropractic and also an IBCLC. We talked about Chiropractic Care in Babies and how it relates to Breastfeeding. This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep 3: Are pacifiers really the 😈 devil Part 2? | 30 Nov 2021 | 00:34:30 | |
Joy and Jane continue to educate us about the game-changer that is Ninnico in this second part of 'Are Pacifiers Really the Devil' episode of Birth, Babies, and Boob Business. Social Links This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| EP 47: I Wish I'd Known: The Missing Breastfeeding Manual That Became MILK'D | 21 May 2025 | 01:02:54 | |
Exciting News! In this episode, Naiomi steps into the spotlight, inviting her very own editor, Jessica Noel, to interview her to share the real reasons behind her new breastfeeding book. Drawing from years of experience as a nurse and IBCLC, she opens up about the common gaps in breastfeeding support—basic but crucial knowledge that many parents never hear. Naiomi talks about why so many families feel confused or like they’ve “failed,” especially when their experience doesn’t match the textbook. She also shares the motivation behind putting all these insights into a book, so future generations won’t have to struggle through the same questions again. Tune in to hear: 🎧 Listen now and get ready to rethink lactation care! Share this Episode to: Exciting Information: This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep 2: Are pacifiers really the 😈 devil Part 1? Featuring Ninnico Founders, Joy and Jane | 30 Nov 2021 | 00:30:31 | |
www.MilkDiva.com They honed in on their real passion during this time, helping moms and babies. Jane birthed an idea that became the NinniCo pacifier in 2014, and developed the technology that became a product for e-retail in 2021. Together, they invented and patented a pacifier that mimics the shape, feel and oral mechanics a baby experiences while breastfeeding. By identifying a hole in the baby products industry and working to fill it, our pacifier is taking the market by storm. In 9 months of sales, NinniCo. has sold over 25,000 pacifiers to women all over the world, and the business continues to scale every month. Anticipating 7 figure revenues by the end of Year 1, also securing International distribution deals and penetrating retail outlets in 2022, Williams and Molina hope to help aid as many mothers and babies along their breastfeeding journeys as possible. Social Links This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Ep 1: Inductions: The Stuff No One Tells You About by Camilla Rowden | 30 Nov 2021 | 00:40:01 | |
In this episode, we talk about:
Camilla Rowden is a Labor and Delivery Nurse who has also been named Nurse of the Year for the Central Texas Region. This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| Welcome to Birth, Baby, and Boob Business by Milk Diva! | 30 Nov 2021 | 00:01:47 | |
Welcome to BIRTH, BABIES & BOOB BUSINESS by Milk Diva, where we have fun while pulling back the curtain and sharing little-known facts from across the perinatal profession, in an effort to create a more collaborative approach to maternal-child health while building sustainable businesses and empowered families. This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||
| EP 46: Am I Okay… or Just Tired? Let’s Talk Postpartum Mental Health | 08 Apr 2025 | 00:54:27 | |
Motherhood is a beautiful journey—but let’s be real, it can also be exhausting, overwhelming, and full of unexpected challenges. In this episode, we’re diving deep into the connection between sleep, mental health, and breastfeeding. Our guest, Amy Green LCSW, PMH-C, ERYT, CEO and Founder of Mamaya Health, a mental health practice dedicated to supporting women from menstruation through menopause. Amy shares her deeply personal journey with infertility, pregnancy loss, and the struggle to find specialized maternal mental health care—experiences that ultimately led her to create Mamaya Health. Tune in to hear: No mother is meant to go through this journey alone—seeking support is a strength, not a weakness. 🎧 Listen now and take the first step toward better maternal mental health! Share this Episode to: Connect with Amy & Mamaya Health: This podcast is provided for informational purposes only and does not constitute providing medical advice. 📺 Watch on Youtube Take the next step with my book! 📕Milk’D: Finding Your Flow in the First Weeks of Breastfeeding is a must have for anyone who is 🤰🏻expecting!
LOOKING FOR FREE BREASTFEEDING TOOLS? ->milkdiva.com/free-resources.html | |||