#Bondfitnesschallenge isn't just about your nutrition and fitness. In this podcast, find out what's REALLY at the heart of the success of this movement to find the best version of YOU.

Did you know I am writing a book? In this podcast I discuss my writing process, where my inspiration comes from, and how I had to re-awaken my passion around continuing on...

As we plan for a year of Bond travel, I discuss the advantages of looking BEYOND a Bond location to delve into the treasures of the world...

Kids and Job and Appointments....oh my!  How does one 'fit' James Bond into a busy life that doesn't consider your hobby and passion?  Hear my take on an approach that inserts Bond into your life naturally and consistently.  

What happens when our fitness levels wane?  Do we go into a funk and give up?  Hell no!  We use James Bond as an inspiration and reboot our health and wellness process.  I went backwards a bit in my own journey BUT using Bond as template, what worked for me, and some techniques from Simon Waterson, I am claiming today as a NEW day in the journey of success!

What do Bond and Star Wars have in common?  And how did Star Wars foster this Bond fan's imagination?  Have a listen and perhaps you may see yourself in this short story of growing up...or NOT growing up!

In this episode I briefly debrief on my Vegas trip, the relationships that grew there, and a little know fact about The Bond Experience.....

Bags packed and splitting at the seams for a trip to Vegas.  But why do we Bond fans take a ridiculous amount of pleasure in thinking what we will need for a trip like this?  Hear my thoughts on the subject...

In this episode I discuss how to create a unique value proposition of what YOU bring to the table in your content.  How do you stay relevant and passionate about Bond while staying true to who YOU are?  Creating an identity in the world Of Bond is not as complicated as you might think...

Offline and online we build the Bonds of friendship quick and those Bonds bring us to places we love....oh, and this episode involves a cold Pickletini! 

A few announcements of upcoming trips and a discussion of setting expectations in your life to enjoy the unexpected...!

It's the little things that bother us as Bond fans, but when it comes to Bond adverts and marketing, there is one aspect that always makes me scratch my head.  Give a listen.....

A holiday weekend is upon us and many of us will be spending time with family.  In this podcast I ponder a simple question- How does your family react to your James Bond passion?  Hear my thoughts on the subject and my own experiences.

A valid question from a colleague sparks some introspective discussion!

How do I pick out the clothing I wear to work?  Have a listen to find out!

Planning and organization is great, but not living in the moment can create Bond levels of anxiety.  But being confident and Bond-sure may be as easy as acknowledging this is a constant battle...!

What to expect this year?  Setting expectations in a celebratory year is tough, but in this podcast I discuss my thoughts on the attitude as we march forward to James Bond Day.

Answering a question I get a LOT, how can we live Bond on a budget?  The answer may surprise you!

What do I mean when I say that Bond acts as escapism for us?  It may not be what you think!

We are in the celebratory year of the franchise, so I answer a question I get all the time...how are we going to celebrate?

How do we consume and create all the Bond content?  It aint easy but it is possible...

A discussion of keeping things in perspective when strolling through the "beauty" of Instagram....

Passion for Bond waxes and wanes....

My thoughts regarding the 60th Anniversary on my commute into work!  Sound is not perfect...bit tinny.  Sorry.

There is something very intoxicating about going to a Bond Fan event and in this podcast I discuss what I think are the main driving forces behind them!

Calvin and I are back to "debate" the finer points of NO TIME TO DIE.  What do we love about the film, what do we not like about the film, and what do we disagree on?   And has the film or certain parts become better over time?  Grab a drink or two, get comfortable as we attempt to make the world a bit "tidier".....

WARNING!  This is my review of NO TIME TO DIE which is filled with SPOILERS.  In this video I discuss the plot, actors, direction, music, stunts/action, and my reaction to everything in between.  So pour yourself a drink, sit back, and enjoy the ride!

Join us as we discuss Ian Fleming's On Her Majesty's Secret Service as a part of #flemingreadingchallenge​​ !  Grab a hot drink and a warm blanket as we chat, in Book Club style, about our opinions on the plot, prose, and influence this book has on the franchise and on all of us.  Special guests join me in exploring the details but YOU are the secret formula by being able to jump INTO the conversation with our new technology....set your reminders and notifications!

FINAL No Time To Die TRAILER REACTIONS! HAPPY HOUR Discussion

The FINAL US and INTERNATIONAL Trailers dropped for No Time To Die and they are exciting ones!  So, let's throw an impromptu Happy Hour to discuss!

Calvin Dyson, Phil Nobile Jr., and Bill Koenig join me in a walk down memory lane as we ponder the question of how NOSTALGIA effects our love of the James Bond series.  WHY does our past experience with 007 so heavily influence our present and future appreciation of what the franchise serves up to us?  Come explore with us as we take this journey back in time, and then INTO THE FUTURE of BOND!

What does it mean to be a Blunt Instrument?  The Blunt Instruments Podcast aims to find out, as they set out on a journey to discuss Bond lifestyle, the Bond franchise, and the Bond Community...these three gentlemen skate along the fine line of entertaining vs. offending as we ask the question, "Is this too much for a blunt instrument to understand..?"

Which outfits from No Time To Die do we like so much that we want to KEEP them, and which ones aren't our cup of tea and thus make the KILL list?  Join Luke Taggart (from Bond's Apartment) and I as we discuss, debate, and play the game KEEP or KILL with the many Bond styles in the movie....!

Do you need a NO excuse plan, that will get you results, while creating a life-long health focus?  Getting in the best BOND shape of your life is not only about which exercises you do. Believe it or not it's about setting goals BEYOND the ascetics of LOOKING like James Bond!  Join Sean Lerwill, fitness and health expert,  as we walk through tips, advice, and techniques to embrace the #bond25fitnesschallenge like never before.  This could be one of the most important videos you watch....

Just in time for the 40th Anniversary of For Your Eyes Only, Calvin Dyson and I go head to head debating the HIGHS and the LOWS of the film.  We cover plot, song, soundtrack, Fleming connection, Roger Moore, bad guys, henchmen, Bond Girls, locations, style, age differences, tone, look, Q, and much much more!  I am the DEFENDER and Calvin is the CHALLENGER in this knock down, "push someone in a car off a cliff" fight!

Jon Auty and I discuss his new book that is a true celebration of the stunts and stunt people that thrill us in the Bond franchise.  The amazing moments created through stunts have put us on the edge of our seats and taken our breath away with exciting action sequence and breathtaking situations.  Jon's  background as a stunt historian, co-host of the podcast The Stunt Pod and author of the book 'Jump Rocky Jump', explains why he is able to deliver the definitive guide to the stunts history of the James Bond Film Series.  If you would like this book please send an email with your name and EvelBond in the subject box to behindthestunts007@gmail.com and you’ll be added to the mailing list.

Why should we be embracing and engaging the 'older' Bond fans? Hear me out in this latest podcast!

Defending Quantum of Solace or "Take the shot...make it count..." We discuss, with the gents from FilmSpeak, an exploration of Why Quantum of Solace is a Perfect James Bond Movie!  Yes, despite the overwhelming negative regard of the film, Griffin and Brody have taken what I have been unable to do in words and have showed how QoS is underrated and deserves its time in the spotlight!  We explore and analyze Daniel Craig's second outing and why it deserves a revisit....watch this discussion for yourself and THEN decide if Quantum is still "how do you say it...damaged goods?"

IF you connect to James Bond's Style (and let's face it, if you are HERE then I assume you do) you will LOVE this book.  Not like...LOVE.  Four years in the making , this unique story through the sartorial journey of James Bond is not only informative but it's also FUN!  In this podcast we discuss with the two authors, Peter Brooker and Matt Spaiser, why From Tailors With Love is not only a must style read, but it is also a true labor of love. An evolution of menswear through the Bond films....

James Bond without ACTION is not James Bond, so in this video I explore some of the most famous Bond action scenes with the help of Dr. Lisa Funnell and Jon Auty, two action experts!  We analyze, discuss, and conclude some intriguing aspects of the franchise.

Rachel Grant, who played Peaceful Fountains of Desire in Die Another Day, spent the afternoon with me to talk about what it's like to be a Bond Girl....but the conversation turned into SO MUCH MORE!  Have you ever wanted to know what it takes to be cast as a Bond Girl, and what it's like to be on a James Bond movie set?  Have you ever wondered what Pierce Brosnan is like in person, and how they achieved those complicated shots?  Was there anything left on the cutting room floor?  And what about the after-math of being a Bond Girl?  Oh, and then there is the AMAZING George Lazenby stories that Rachel has of her time with him....all of these stories and MORE will be explored as the incredibly charitable and positive Rachel takes us on an afternoon of Bond storytelling LIKE NEVER BEFORE!

Geopolitics are politics, especially international relations, as influenced by geographical factors.  In this video we explore the world of James Bond and Ian Fleming in relation to geopolitics and the influence they have had on the creation of Bond, the Fleming novels, and ultimately the film franchise.  This fascinating discussion is lead by Frederic Liévain   :  Author of the Cinema & Watches Book  / Director / Journalist / Expert of James Bond & Elvis Presley!

Join us as we discuss Ian Fleming's For Your Eyes Only as a part of #flemingreadingchallenge​​ !  Grab a drink and a comfortable chair as we chat, in Book Club style, about our opinions on the plot, prose, and influence this collection of short stories has on the franchise and on all of us.  Special guests join me in exploring the FIVE stories that comprise this very different entry from Fleming.  

 #flemingreadingchallenge​ #bondbookclub​ #goldfinger​ #ianfleming​ #fleming​ #notimetodie​ #bond25​ #jamesbond​ #007​ #danielcraig​ #seanconnery​ #thebondexperience​ #foryoureyesonly

WARNING:  This extreme debate of two Bond fans, one who loves The Living Daylights and one who does not, is not for the faint of heart.  If you have severe medical conditions, sensitivity to exploding milk bottles, and get woozy at the sight of hearts on ice, then take caution when watching this video.  No Bond fans were seriously hurt in the making of this debate.... Special thanks to Calvin Dyson for being an amazing foil in this discussion!

How do Bond fans stay engaged with Bond fandom during the down time between movies?  And with wavering passion, how do we stay energized?  Hear this discussion I have with Dressing Like Bond and Being James Bond around motivating ourselves and avoiding Bond burnout....we also list some of our favorite channels to while away the time!

Join us as we discuss Ian Fleming's novel GOLDFINGER as a part of #flemingreadingchallenge​ !  Grab a drink and a comfortable chair as we chat, in Book Club style, about our opinions on the plot, prose, and influence this book has on the franchise and on all of us.  JW and Roland join me to add to the luster and provide that Midas touch!

The Bond Closet is a new channel focusing on creating content around style, travel, music, and living life like Bond.  J.W. leads us through a discussion of how The Bond Closet was born and what was the motivation behind opening it up!

What's cooking for Bond Fans in 2026 and how will we prioritize all of the events and moments?

Nostalgia is at the root of why we love so many things in our lives...during the 1960's the Spy Craze exploded delivering many beloved shows that still connect to our nostalgic core today!  Bill Koenig and I transport ourselves back to that time to decipher what it was about that era and the entertainment it provided....

WARNING:  This extreme debate of two Bond fans, one who loves From Russia With Love and one who does not, is not for the faint of heart.  If you have severe medical conditions, sensitivity to garrote watches, and get woozy at the sight exploding brief cases, then take caution when watching this video.  No Bond fans were seriously hurt in the making of this debate....allegedly.    Special thanks to Calvin Dyson for being an amazing foil in this discussion!

Starting with Casino Royale and continuing all the way through to No Time To Die, we discuss what are our favorite and least favorite Bond style choices.  The debate and discussion rages on amidst many different opinions! Special thanks to Bobby, John, and Kyle for jumping into the fray.