Back

Explore every episode of the podcast The Board Drill Podcast

Dive into the complete episode list for The Board Drill Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

Rows per page:

1–50 of 81

TitlePub. DateDuration
Turning Around a Program w/ Coach Tim Dycus31 Dec 202500:41:17

In this episode of The Board Drill Podcast, we sit down with Coach Tim Dycus, the head football coach at Winter Springs High School (FL). Coach Dycus dives into the details of building a culture, the reality of turning around a struggling program, and the leadership lessons that come with over two decades on the sidelines.Coach Dycus took over a program that many saw as an easy win on their schedule—until now. Under his guidance, Winter Springs just posted its first winning season in years and reached the playoffs. This episode is a must-watch for coaches who are grinding in the trenches, building brick by brick.Timestamps0:00 - Intro & Coach Dycus joins the show1:34 - Taking over a struggling program3:05 - Coach Dycus’ backstory: from business owner to football coach6:42 - What he learned from Seminole County football legends10:17 - How he built a winning culture at Winter Springs14:10 - Getting buy-in from the players and staff17:32 - The small wins that built momentum21:45 - Key schemes and system changes26:10 - Advice to young coaches stepping into tough jobs30:33 - Coaching in the social media age35:21 - Building relationships and developing leaders38:10 - Coach Dycus’ coaching philosophy42:00 - Lightning Round: Favorite drills, toughest opponents, best advice45:50 - Final thoughts and what’s next for Winter Springs football📲 Subscribe for more in-depth football conversations with high school and college coaches across the country.

Breaking Down Match Coverage Rules with Coach Dawson Mitchell24 Dec 202500:56:59

The Board Drill Podcast - Ep. 13 | Dawson Mitchell | Match Coverage In this episode, Kyle and Matt are joined by Coach Dawson Mitchell (@CoachMitchell48), the linebackers coach at Cartersville High School. Coach Mitchell walks us through how his defense runs 2-Read coverage, how they teach their DBs to handle common route combos, and what pattern-matching looks like in a high school setting.Timestamps:0:00 - Intro and how Kyle connected with Coach Mitchell2:00 - Cartersville’s base coverage philosophy3:15 - Coaching 2-Read: teaching DBs to read 2-to-15:40 - How they handle double slant and smash routes8:25 - Matching routes vs. spot-dropping: what they emphasize10:00 - Teaching eyes, leverage, and hip turns13:45 - Adjusting to different offensive tendencies week to week16:30 - Why they don’t pedal their corners18:05 - Differences between 2-Read, Palms, and Quarters21:10 - Practical drills and how they rep it in practice24:00 - Final thoughts on teaching coverage at the high school levelThis is a pure football episode. No slides. No fluff. Just straight-up ball talk.Subscribe for more in-depth breakdowns and interviews with coaches across the country.

Pinch Front with Coach Dean Young17 Dec 202501:41:55

In this episode, we’re joined by Coach Dean Young, DC at Midlothian HS (TX), to break down his unique “Pinch Front” concept and the back-end coverage he calls “Texas Two and a Half.” Coach Young explains how his team adapted through adversity, simplified their rules, and developed a system that mixes Tampa 2 and three-cloud principles with aggressive front play. If you’re looking for a flexible, sound way to adjust your defense to your personnel, this episode is a must-watch.Topics include simplifying coverage rules, adapting Tampa 2 principles, how to cancel gaps with the DL, and why Coach refuses to call anything Cover 3.Timestamped Topics:0:00 - Intro & Guest Welcome1:19 - Origin of the “Pinch Front”2:44 - Adapting to Injuries & Personnel Issues3:45 - From Quarters to Tampa 2 to Base Defense4:32 - Simplifying Rules with Pinch Front6:05 - Explaining “Texas Two and a Half”9:20 - Techniques & Coverage Leverage Details12:50 - Adjusting to 2x2 vs. 3x1 Formations17:10 - Why Coach Hates Cover 320:55 - How the Front Marries the Coverage26:10 - Game Planning Tips & Weekly Adjustments30:42 - Q&A: Coaching the Overhang Player33:05 - Blitz Rules and Complementary Pressures36:30 - Scouting Considerations for This Defense40:18 - Favorite Situational Calls44:00 - Building Confidence in the System47:12 - Final Thoughts & Twitter Fights Over Cover 3Follow Coach Young on Twitter: @CoachDeanYoung

Read the original Hex Front article: https://www.boarddrill.com/p/hex-front-theory-can-4-down-defensesLike, comment, and subscribe for more in-depth conversations on modern defensive football. Stay tuned for more from The Board Drill!

Fitting the Run with Coach Zach Capehart10 Dec 202501:11:55

S3E2 – Run Fits with Zach Capehart (Silverdale Academy DC)

This week, Coach Zach Capehart joins Kyle and Matt to break down run fits from a multiple front structure. Capehart brings a small-school lens — limited practice time, tempo offense, lots of two-way players — and explains how to stay sound without being overly complex.

Key Topics (Timestamps in episode):

  • 02:30 – Silverdale program context

  • 06:15 – Why be multiple with two-way kids?

  • 12:10 – Installing fits in short practice windows

  • 22:45 – Front variation without overhauling teaching

  • 32:00 – Advice for coaches dealing with roster constraints

If you're a defensive coach looking to simplify without sacrificing soundness, this episode is built for you.

Joey Wiles on Preparing for College Visits That Develop Your Coaching Staff03 Dec 202500:50:04

In this episode, Coach Joey Wiles breaks down how head coaches can use the offseason to intentionally grow their staff through college visits. From setting a structured plan to building long-term relationships with college coaches, Wiles provides a roadmap for turning your assistants into future leaders.

Episode Timestamps:

  • 00:00 – Welcome & introduction

  • 02:08 – The purpose behind offseason college visits

  • 05:15 – Creating a developmental plan for your staff

  • 08:40 – Building relationships: The Bob Stoops story

  • 12:00 – Why trust matters when visiting college programs

  • 16:25 – Coaching your assistants on how to approach a visit

  • 21:00 – Getting the most out of clinics with intentional roles

  • 25:10 – Head coach’s responsibility to elevate staff

  • 30:00 – Long-term value of structured visits

  • 35:45 – Encouragement for coaches at any stage

  • 41:00 – Final thoughts on mentorship and legacy

Midline Out of the Flexbone with Coach Jose Licon30 Jul 202500:48:45

This week on The Board Drill Podcast, we dive into the heart of the Flexbone offense with special guest Coach Jose Licon, OC at Hugeton High School in Kansas. Coach Licon brings an authentic, no-nonsense look at midline concepts out of the Flexbone, and how they’re applying it to attack defenses.


Timestamps:


00:00 – Intros & How This Episode Came Together

01:20 – The Triple Option Cult & Kansas Football Culture

02:15 – Coach Licon’s Background: From Flexbone QB to OC

03:00 – Overview of Hugeton HS & Their Offensive Identity

04:10 – Why Midline? Simplifying Reads for the QB

06:30 – Split-Back Veer Influence vs. Modern Defenses

09:15 – Midline Variants: Midline Lead, Midline Read, Trap Option

12:50 – Handling 4i Techniques, Slants, and Squeeze Reads

17:10 – Film Breakdown: Key Midline Plays from 2023

22:40 – How They Use Motion to Window Dress the Same Concept

26:05 – Answering “Is Midline Dead?” in Spread Offenses

29:40 – Coaching Points: QB Footwork, Mesh Timing, and RB Path

35:00 – Installing Midline: Drills, Progressions & Scout Prep

40:20 – Q&A: Listener Questions from Twitter


📚 Related Read: Dive deeper with our companion article — Kansas State's Midline Twist on Outside Zone — where we break down how KSU married Midline with Spread principles to punish static defensive fronts.


Don’t forget to:

🔔 Subscribe to us on YouTube

📬 Subscribe on Substack → boarddrill.com

🐦 Follow on Twitter @boarddrill

Building Your Offensive System with Coach Preston Troyer09 Jul 202500:38:21

Coach Preston Troyer joins Kyle on this episode of the Board Drill Podcast to unpack what it really means to build a system on offense. The Tonganoxie HS head coach and author of Coaching Football Insight shares lessons from 17 years in the profession, including how to refine your scheme, evolve your identity, and stay grounded in player development.


Whether you're a new OC or a vet reworking your playbook, this one’s packed with wisdom.


Timestamps:
00:00 – Intro & Coach Troyer’s Journey
04:15 – Building a System: What It Really Means
15:30 – Self-Scouting & Adjusting Over Time
28:45 – Developing Your Coaching Voice
40:00 – Advice for Young Coaches


Hit follow and don’t miss future episodes.

Building a Defensive Identity and Winning Culture with Cody Gardner02 Jul 202501:12:07

In this episode of the Board Drill Podcast, we catch up with Cody Gardner, the Defensive Coordinator at Corner Canyon High School (UT), to dive deep into what it really takes to build and sustain a defensive identity at the high school level.


We talk foundational philosophy, how to reset your structure when needed, and how Cody blends system, player personality, and coaching staff dynamics into a cohesive, flexible defense. Whether you're starting from scratch or evolving your current approach, this episode is a blueprint for aligning scheme, culture, and staff into one united vision.


Timestamps:

00:00 – Intro

01:42 – Gardner’s program vision and year-round player development

08:30 – The role of aggression in defensive identity

14:05 – Building from a 3-4 base with 4-2-5 variation

21:12 – Handling RPO-heavy offenses and adjusting structure

29:45 – Evaluating staff: empowering young coaches and accountability

36:20 – Non-negotiables in team culture

41:58 – Offseason planning and “install backwards” philosophy

48:35 – Advice for young head coaches

55:00 – Final thoughts and closing


🔔 Subscribe to Board Drill for deep-dive conversations with coaches nationwide.


🧠 For more clinic content, resources, and strategy breakdowns, follow us at:

Instagram: @boarddrill

Twitter: @boarddrill

TikTok: @BoardDrill

Website: www.boarddrill.com


👍 Like, Share, and leave a comment below if you found this valuable!


Quick Game with Coach Dan Blackbourn25 Jun 202501:08:55

The Board Drill Podcast – S2E30 | Dan Blackbourn: Building a Standalone Quick Game

In this episode, Kyle and Matt sit down with Coach Dan Blackbourn, OC at Brooks County (GA), to break down the fundamentals of quick game passing. Coach Blackbourn takes us through his step-based teaching philosophy, the importance of treating quick game as more than just an RPO extension, and how he installs and evolves the system from Day 1—even with limited time.


▶️ Timestamps
00:00 – Intro and Coach Blackbourn joins
01:03 – Why Quick Game Should Stand Alone
02:15 – Adapting Illinois Roots to Georgia Football
03:40 – The Value of Step-Based Routes vs. Yards
05:30 – All-Hitch Install and Coaching Points
08:20 – Building the Offense from Scratch
11:10 – Handling Spring & Summer Limitations
15:45 – Adjusting to Player Skill Levels
18:30 – Formation Variations and Teaching Terminology
22:00 – Practical Tips for High School Installations

📌 Subscribe for More
🔗 BoardDrill.com – Weekly articles, resources, and podcast archives
🐦 Twitter: @boarddrill
📱 TikTok: @boarddrill

5-Man Pressure Systems with Coach Tom Elder18 Jun 202501:29:33

In this episode of the Board Drill Podcast, Kyle and Matt are joined by Tom Elder, Associate Head Coach and Defensive Coordinator at Chaminade High School (NY), to break down one of the most versatile and effective defensive tools in high school football—5-Man Pressure Systems.Coach Elder dives deep into how Chaminade utilizes a simple yet adaptable pressure philosophy based on four core blitz paths, how they disguise coverages, fit the run with undersized athletes, and put pressure on 17-year-old quarterbacks in a high-academic environment. If you're looking to build a pressure package that’s simple for your players but difficult for opponents to prepare for, this episode is for you.⏱ Timestamps0:00 - Intro & Coach Elder’s Background1:10 - Why 5-Man Pressure is Core to Chaminade's Defense3:00 - Undersized Personnel? Why Movement is the Answer4:55 - Odd vs Even Front Blending in the System6:00 - "Five Notes, Endless Melodies" Philosophy7:30 - 3-Under, 3-Deep Zone Pressure Breakdown9:10 - How to Build Pressure Without Overloading Players12:00 - Split-Safety Structures & Rotation Philosophy13:35 - Day 1-2 Installs: Big 12 & Weak Rotation Coverage15:00 - Teaching Pressure Paths: Edge, Neck, Face18:00 - DL Techniques: Nail, Rail, Anchor20:00 - Using Tags to Dictate Pressure Placement23:00 - Corner Blitz—Why It's a Day One Install26:30 - Scrape & Strike Paths Explained30:00 - Adjusting Pressure for 3x1 & Motion35:00 - Using Pressure to Protect Undersized Fronts37:45 - Real-Game Examples & In-Game Adjustments45:00 - The Power of Motion-Based Blitz Calls51:00 - Closing Thoughts on Simplicity, Speed, and Versatility🎯 Join the Drill

📬 Subscribe to our newsletter for weekly breakdowns: https://www.boarddrill.com


📸 Follow us on Instagram: https://www.instagram.com/boarddrill

🎥 Follow us on TikTok: https://www.tiktok.com/@boarddrill

💬 Follow us on Twitter/X: https://www.twitter.com/boarddrill

🔔 Don't forget to Like, Comment, and Subscribe

Dash Passing Concepts with Coach Bergner11 Jun 202500:28:23

The Dash Passing Concept with Coach Wakely Bergener | Board Drill Podcast Ep. 28


In this episode of The Board Drill Podcast, we're joined by Coach Wakely Bergener, Offensive Coordinator at Pauls Valley High School (OK), to break down the Dash Passing Concept — one of the most quarterback-friendly protection schemes in football.


Despite some tech hiccups (this is our third attempt to record it!), this episode is a must-watch for coaches looking to create cleaner vision, simplified reads, and smarter protection for their quarterbacks — especially shorter or mobile QBs. Coach Bergener walks us through film, diagrams, and coaching points that have helped his team complete 60% of their passes and average 7.4 yards per play using this concept.


🔗 Follow, Like, and Subscribe

📬 Weekly content direct to your inbox: https://www.boarddrill.com

🐦 Twitter: @BoardDrill

📸 Instagram: @BoardDrill

🎵 TikTok: @BoardDrill


Timestamps:

00:00 – Intro: Why This Episode Was So Tough to Record

01:00 – What is Dash and Why It Matters for QB Vision

02:30 – Welcome Coach Wakely Bergener

04:00 – Origins of Dash at Pauls Valley (Since 2017)

05:30 – Solving QB Vision Issues with Dash

07:15 – Adjusting the Role of the Tailback

09:30 – Using Dash for Mobile, Shorter QBs

11:45 – Protection Breakdown: Rope & Lasso Calls

13:20 – Film Breakdown: QB Vision & Edge Pinning

16:00 – Coaching the QB: Drop Timing & Reversing Out

18:30 – Adjustments vs. Different Fronts & Blitzes

20:30 – Using Condensed Sets and Quick Game Pairings

22:45 – Empty Dash + GIF Concept Ideas

23:25 – What Makes Pauls Valley’s Program Unique

25:00 – Final Thoughts: Food Trucks, Spring Ball, and Split Zone Ties


💬 Have questions or want to connect with Coach Bergener?

Reach him on Twitter: @CoachBergener


💻 Visit us at www.boarddrill.com for articles, film cutups, and more podcast episodes focused on building better football programs.


📢 Don’t forget to like, comment, and subscribe — and if you’re running Dash or thinking about installing it, we want to hear from you in the comments!

Sprint Based Football with Coach Shane Kinnee04 Jun 202500:59:38

Board Drill Podcast – Ep. 27 | Sprint-Based Football with Coach Shane KinneeWhat happens when a football program builds its entire structure—offseason, practice, culture—around speed? Coach Shane Kinnee joins us to break down how sprint-based training is transforming high school football. From reducing injuries to maximizing performance, this episode is packed with insights for coaches ready to train smarter.🏈 Timestamps:0:00 - Intro1:30 - What is sprint-based football?5:45 - The science behind sprint training9:10 - Implementing sprint methods year-round13:20 - Practice structure: how sprint-based football changes everything17:00 - Lifting and speed: marrying the two effectively21:40 - Common mistakes teams make when adding sprint work25:10 - Culture and buy-in: making the shift with your players30:00 - Offseason programming details34:25 - How to track and assess speed in your program38:50 - Recovery, wellness, and why less can be more43:10 - Results: what we’re seeing on the field46:55 - Final advice for coaches looking to go sprint-based📲 Follow The Board Drill:YouTube: Subscribe for weekly film, interviews & scheme talksTikTok: @boarddrill – fast hits from every episodeNewsletter: Get the best articles & tools sent weekly at www.boarddrill.comLike, comment, and share with a coach who’s ready to evolve the way they train their team!#BoardDrill

Defending Trips from the 3-4 with Coach Bowring04 Jun 202501:00:13

Board Drill Podcast – Ep. 27 | Bobby Bowring on Building a 3x1 Defensive Toolbox

In this episode, we’re joined by Bobby Bowring, DC at a San Juan HS in Utah, for a deep dive into defending 3x1 formations with clarity, confidence, and a practical system. In this episode we chat about run fits and coverages for 3x1 sets out of a 3-4 base defense.


🏈 Timestamps:
0:00 - Intro
1:45 - Why 3x1 is so hard to defend
4:20 - What Bobby learned from facing elite spread teams
7:35 - Structuring your coverage toolbox
11:10 - Match vs zone: building clarity for players
15:05 - How to get sound against the run and the pass
19:00 - Teaching checks and communication
24:45 - Adjusting your 3x1 plan to match personnel
29:30 - Breaking down trips open vs trips closed
33:00 - Film room keys: diagnosing the threat
37:40 - Favorite coverages and when to use them
41:15 - How to drill and rep your 3x1 system
46:05 - Advice to young DCs installing sub-packages
49:20 - Final thoughts: keeping it simple under pressure


📲 Follow The Board Drill:

  • YouTube: Hit that subscribe button!

  • TikTok: @boarddrill for daily scheme tips

  • Newsletter: Weekly deep dives at www.boarddrill.com

Running Power with Coach Ian Tatum28 May 202501:00:35

Welcome back to the Board Drill Podcast! In Season 2, Episode 25, we’re diving into the foundation of gap scheme football with one of the best in the trenches—Coach Ian Tatum, Assistant Head Coach, OC, and OL coach at Walkertown High School in North Carolina.


Coach Tatum breaks down the ins and outs of Power—from install day to adjustments, including QB power, power read, and the toss read series. We talk personnel, back alignment, puller rules, and how to build a nasty offensive line mentality around your gap game.


This is a must-listen for any coach looking to enhance their run game and understand how to marry Duo, Power, and Counter into a cohesive, hard-nosed attack.


Timestamps:


00:00 – Intro: Kyle, Matt, and Coach Ian Tatum kickoff

01:00 – Philosophy of Power: "God’s play" and why it’s day one install

02:10 – Base Power from 20 Personnel with a sniffer

03:15 – Installing Duo alongside Power – differences and similarities

04:40 – Adjustments vs. different fronts – fitting Power to your team

06:00 – Power Read and Toss Read variations

07:30 – Teaching Puller Footwork and Rules

10:15 – OL Drills and mindset to build a gap scheme culture

13:00 – Gameplan integration – mixing Duo, Power, Counter

16:20 – Reading the DE on toss vs. power read

18:40 – When to tag QB Power and how to package it

21:00 – Dealing with safeties fitting the backside

24:00 – Creating constraint plays off your base run

28:45 – Managing OL personalities and building toughness

32:10 – Practice scripting and how Tatum installs run game in-season

36:30 – Favorite formations and motions to dress up Power

40:45 – Power vs. odd vs. even fronts – blocking rules

44:00 – Run game adjustments midseason

48:30 – RPOs off Power and Buck Sweep

52:15 – Why Toss Read is underutilized in HS ball

56:30 – Coaching impact, daily player relationships

57:55 – Social media and YouTube/Content support for coaches

59:30 – Final thoughts and sign off



📌 Subscribe to Ian’s YouTube: https://www.youtube.com/@UCWY5npFCK0gs4fg2zxyVuSg

🐦 Follow Coach Tatum on Twitter: @CoachTatum90


📬 Subscribe to our website: https://boarddrill.com

🐦 Follow us on Twitter: @BoardDrill

📱 Follow us on TikTok: @BoardDrill


👍 Like, Comment, and Subscribe to stay updated on all things football!

Common QB Mistakes Coaches Should Fix21 May 202501:00:23

In this episode of the Board Drill Podcast, we welcome Mitch Wieland, offensive coordinator at Iowa City Liberty High School, to break down the most common quarterback mistakes and how to fix them. From footwork disasters to bad pocket habits, Coach Wieland gives a clinic on practical drills, quarterback development, and how to coach up any QB, regardless of arm talent.


We also talk about how to integrate film study into your daily QB routine, fixing overstriding, improving pocket presence, and unlocking the deep ball game at the high school level.


Whether you're a QB coach, offensive coordinator, or a defensive coach looking to understand how QBs are taught, this episode is a must-watch.


Timestamps:

0:00 - Welcome & Midwest Coaching Vibes

1:40 - Coach Wieland's background & QB coaching journey

3:30 - How to develop efficient QBs of all sizes & styles

4:49 - Common Mistake #1: Weak finishing position & drills to fix it

9:20 - Filming practice: Why it matters for QB development

12:30 - Common Mistake #2: Overstriding & simple fixes

15:45 - QB drills should be individualized, not one-size-fits-all

17:00 - Common Mistake #3: Eyes on the rush & pocket drills

20:50 - How to drill pocket escapes & throwaways (double evade, chaos drills)

23:50 - Don't try to outrun the rush: Go against the grain

28:50 - Scramble drill chaos & the struggle of WR scramble rules

31:30 - Teaching the deep ball with timing, not arm strength

36:30 - Throwing with touch: Over/under drills & QB anticipation

42:00 - How flight paths drift & adjusting deep balls left vs. right

46:00 - Dropping in the bucket drill explained

48:50 - Best throw in football? The underthrown deep ball

51:30 - Teaching throwing on the run vs. sprinting throws

54:00 - QB mechanics on sprint outs & real-world escape drills

56:30 - Program tradition: Liberty’s Purple Rain & Lightning Jacks

59:00 - Final thoughts & Mitch's advice for QB coaches


📢 Subscribe & Follow Board Drill:

🔗 Subscribe to our YouTube: Board Drill on YouTube
🐦 Follow us on Twitter: @BoardDrill
📸 Follow us on TikTok for daily clips: @BoardDrill
💻 Subscribe to our newsletter for free articles & podcasts: BoardDrill.com

3-3-5 One High Coverage Variations with Coach Jeff Comfort14 May 202501:01:37

Welcome back to another deep dive on The Board Drill Podcast! 🎙️


In this episode, Kyle Bradburn sits down with Coach Jeff Comfort, Defensive Coordinator at Lincoln Christian High School (Tulsa, OK), to break down One High Coverage Variations from the 3-3-5. Coach Comfort walks through his teaching philosophy, alignment rules, and how he adapts concepts to fit his players’ skill sets. If you coach defense or are looking to learn more about simplifying complex coverages for high school players, this one’s for you.




🕒 Timestamps:


00:00 - Intro & Guest Welcome


01:30 - One High Overview & Philosophy


03:00 - Apex Player Teaching: Wall 2, Wall 3 Concepts


04:15 - Alignment over Divider Rules: Teaching for Ability, Not Scheme


06:40 - Adjustments Based on Spring Ball Self-Awareness


08:20 - Teaching Without Jargon: Translating Coaching Speak to Player Language


10:05 - Why They Give Up the Field Hitch and What Throws They’ll Live With


12:30 - Teaching Corners to “Squeeze 2” Instead of Midpointing


14:50 - Variation Examples Using Film


17:00 - Player Development Within the Coverage Structure


19:45 - Transitioning from Base to Pressure Looks Without Losing Eyes


22:00 - Using One High Rules to Morph into Man Match


25:10 - Film Breakdown: Alignment and Assignment in Live Clips


28:30 - Final Thoughts & Spring Ball Prep




👇 Subscribe & Follow:


🔗 www.boarddrill.com — Join the newsletter & access weekly All-22 breakdowns


🐦 Twitter: @BoardDrill


🎵 TikTok: @BoardDrill




👍 Like, Comment, and Subscribe for more football breakdowns and strategy deep dives!

Building Defensive Efficiency w/ Coach Cockerill07 May 202500:52:56

In this episode, Kyle and Matt sit down with Coach Will Cockerill, DC at powerhouse Denton Ryan (TX), to break down his approach to defensive structure, in-season adjustments, and leadership in the face of adversity. Coach shares how his team battled through the tragic mid-season loss of their DC and still finished as one of the top defenses in Texas 5A. From efficiency metrics to blitz philosophy, this is a masterclass in building a fast, physical, and resilient defense.

📌 Timestamps
0:00 – Intro & Will’s background
2:00 – Overcoming adversity & honoring their fallen coach
5:15 – Season recap: top 5 defense in Texas 5A
7:10 – What metrics matter? Havoc Rate & Stop Rate explained
10:00 – Gameplanning with intent: tailoring fronts to attack weaknesses
14:30 – The art of A-gap pressure and front multiplicity
20:20 – Film study habits & how they prep during the week
26:00 – Personnel deployment & week-to-week adjustments
32:00 – Favorite calls vs heavy run teams
37:45 – Practice structure: teaching through data
43:30 – Advice to young coaches & being intentional with time
48:00 – Outro & Resources

🔗 Follow Us + Resources

💥 Like, subscribe, and share if you’re serious about building better defenses.

Building a Violent Defensive Line with Coach Cason30 Apr 202501:30:50

In this episode of The Board Drill Podcast, Kyle sits down with Coach Clayton Cason, Defensive Coordinator at Mandarin High School, to talk all things defensive line play. Coach Cason dives deep into his core teaching progressions, how he builds violence into strike technique, and how Mandarin teaches their D-linemen to dominate one-on-one matchups. From laws of D-line play to dealing with double teams and striking like Simba, this is a clinic episode you’ll want to take notes on!

🔔 Subscribe for more clinic-style deep dives: www.boarddrill.com
🎧 Follow us on Twitter/X: @BoardDrill
📱 TikTok: @BoardDrill


⏱️ Timestamps

0:00 – Intro & Coach Cason joins the show
1:15 – The Laws of Playing for Coach Cason
2:45 – Alignment, Key, Assignment + “Six Seconds of Hell”
4:40 – Strike & Separate Philosophy
6:30 – Creating "Steel Beams" & Being the Train, Not the Tracks
8:10 – Do Your Job: Belichick-ian Buy-In
10:00 – Teaching the 3 Modes: Knockback, Playmaker, GTA
13:00 – Eye Discipline and the “Call of Duty Scope” Visual
15:20 – Game Situations and Cues
17:00 – Strike Technique Breakdown
20:00 – “Force the Flinch” Drill & Coaching Cues
25:00 – Visual Aids: Simba, Crocodile, and Shoulder Pad Targeting
30:00 – Offseason Violence & Reps Matter
32:10 – Teaching Separation and Playing Gap & a Half
34:30 – Popsicle Pad, Power Scoot, and Elbow Lockouts
37:00 – Shedding to Make Plays and Controlling the LOS
41:00 – Reach & Gather Footwork for Run Fits
44:00 – Power Scoot Technique for Long Armed Ends
46:30 – Block Recognition & Simplified D-Line Rules
49:00 – Double Teams: “Have You Ever Been Jumped?” Analogy
52:00 – Strike, Long Arm, and Split the Double
54:00 – Coach Cason’s Favorite Visuals & Inside Shade Philosophy
56:30 – Teaching Every Technique the Same Regardless of Front
1:00:00 – Final Thoughts on Simplifying for Violence and Results

Everything Starts with Belly: Building the Wing-T from the Inside Out23 Apr 202501:18:44

Welcome back to another episode of The Board Drill Podcast! In this episode, Kyle sits down with Coach Tyler Richins, head coach at Sugar-Salem HS in Idaho, to take a deep dive into the Wing-T's inside run game—specifically belly, trap, and iso variations that don’t always get the spotlight.


If you've ever been gashed by a team in the Wing-T or are looking to evolve your own scheme with more physicality inside, this one is packed with actionable insight.


Don't forget to like, subscribe, and follow us on Twitter/X, TikTok, and BoardDrill.com for weekly clinic content, scheme breakdowns, and more!


⏱️ Timestamps:

0:00 – Intro & Matt Update

0:48 – Welcome Coach Tyler Richins (Sugar-Salem HS)

2:15 – Philosophy of offense: balance, deception & QB development

5:10 – Trap as the base play & what happens when teams stop it

7:00 – Belly becomes the answer: when and why they leaned in

8:15 – Belly vs. Trap: how it hits different

10:30 – Blocking belly inside: gap rules, cross calls, violence

14:40 – Coaching communication across the OL & dummy calls

17:30 – Fold vs. Crash vs. Cross: play tags against odd & even fronts

22:00 – Belly pass: sequencing and play action from under center

24:45 – Personnel advantages with the Wing-T

27:20 – Teaching pullers without zone rules

30:50 – Scouting & attacking based on front alignment

35:30 – Defending the Wing-T: what stresses defenses the most

38:00 – Teaching cues vs. 3-3 Stack & aggressive linebackers

42:45 – State semifinal call: belly with trade motion

47:10 – Final shoutout to Sugar-Salem’s staff & community

48:15 – Outro + BoardDrill.com updates


🔗 Want more film & coaching resources? Check out BoardDrill.com

🐦 Follow us on Twitter/X @BoardDrill and TikTok @BoardDrill

📩 Subscribe for weekly clinic content, scheme breakdowns, and interviews

How Coach Tilson Teaches Pull Rules for Every Defensive Front16 Apr 202501:07:10

In this episode, Coach Eric Tilson from North Green High School joins us to break down Pull Rules in gap scheme football. We dive into the evolution of his run game philosophy, including the origins of his pin-and-pull system, coaching points for OL execution, and how these rules have shaped his identity as a play-caller. Coach Tilson brings real-world game stories, clinic-level detail, and practical insights that any coach running gap schemes will appreciate.

Whether you're a young OL coach, a veteran play-caller, or just a football junkie, this one is packed with teach tape moments. Subscribe, drop a like, and join us at theboarddrill.com for more content like this!

🛠️ Topics Covered:

  • History of Pull Rules & Pin-and-Pull Install

  • Mistakes that led to system evolution

  • Teaching leverage vs. alignment

  • Real-game breakdowns (including a wild 4th & 9 story)

  • Coaching OL to “play rules, not plays”

  • Application of Pull Rules across multiple formations

⏱️ Timestamps:

00:00 – Intro: Welcome & Episode Overview
01:08 – Coach Tilson explains "Pull Rules" & gap scheme identity
02:27 – The birth of the Pin-and-Pull at Ferrum College
03:23 – 4th & 9 story: QB calls wrong play, still hits for 9.2 yards
04:16 – Taking Pull Rules everywhere: why they became foundational
05:30 – The structure behind Tilson’s ruleset
07:12 – Teaching vs. Even and Odd fronts
08:05 – “We don’t block people—we block rules”
09:40 – OL alignment tips and communication keys
11:00 – Rules vs. Techniques: when kids get it
12:34 – Working against movement fronts
13:45 – Adjusting to defensive stunts without overhauling the system
15:10 – Incorporating tight ends & condensed formations
16:48 – Why the system thrives with undersized linemen
18:12 – Live examples from recent film cut-ups
20:05 – Questions from Twitter: Using Pull Rules in RPOs
21:34 – Final thoughts: identity, buy-in, and consistency

💬 Drop your questions and feedback in the comments, or tag us on Twitter @theboarddrill to keep the conversation going!

🎧 Listen on Apple Podcasts, Spotify, or wherever you get your football content.


How to Build Efficient Practices with Coach Jacob Boldin09 Apr 202500:51:49

Welcome back to The Board Drill Podcast! In this episode, Coach Kyle sits down with Coach Jacob Boldin — Run Game Coordinator and OL Coach at Cambridge High School (GA) — to talk all things practice efficiency, building culture, coaching growth, and samurai-level discipline. Whether you're an aspiring young coach or a vet looking to sharpen your edge, this one’s packed with actionable insight.

💡 Don’t forget to like, subscribe, and check out boarddrill.com for weekly football articles and podcast episodes.

⏱️ Timestamps:

00:00 - Intro & Story Behind “The Board Drill”
01:31 - The Importance of Practice Efficiency
02:20 - Coach Boldin’s Mentorship Under Tommy Watson
03:15 - How Samurai Culture Shaped Boldin’s Coaching Philosophy
06:45 - Using Studies & Books to Inspire Practice Culture
08:50 - Building Toughness with Competitive Practice Structure
12:10 - Why Film Review is Crucial for Player Buy-In
14:40 - Managing Reps for Starters vs. Backups
16:55 - Coaching the Offensive Line with Clarity & Precision
19:30 - How to Prepare for Game Week: Monday Through Thursday
23:00 - What Makes Great Teams “Efficient” in Practice
25:20 - Speed vs. Efficiency: Why Less Can Be More
28:10 - Coach’s Thoughts on Culture Killers in a Program
30:40 - Using “Buzzwords” and Themes for Weekly Focus
33:20 - Tips for Young Coaches Getting Into the Game
35:55 - Offseason Planning: When Does It Start and What Does It Look Like?
38:45 - Final Thoughts & Favorite Samurai Quotes

🎧 Listen on Spotify, Apple, and more
📱 Follow us:
Twitter: @BoardDrill
TikTok: @BoardDrill
YouTube: @TheBoardDrill


5 Axiom Method with Coach Dan Gonzalez02 Apr 202501:09:23

In this episode of The Board Drill Podcast, Kyle and Matt sit down with Coach Dan Gonzalez—former Texas Longhorn WR and creator of ReadAndShoot.com—for an absolute masterclass in offensive game planning. Coach Gonzalez breaks down his unique "axiom-based" approach to game plans, showing how to streamline your weekly install, maximize practice reps, and make smarter play calls under pressure.Learn how to make each play on your call sheet earn its spot, use your personnel more effectively, and avoid paralysis on game day. Whether you're a high school OC or just a football junkie, this episode is packed with insights you'll use immediately.Like this video if you got valueSubscribe for more film room goldFollow us on Twitter & TikTok: @BoardDrillVisit: www.boarddrill.comTopics covered:The 5 offensive axioms that guide Coach Gonzalez's weekly planOrganizing call sheets based on practice reps and situational dataStubbie coverage beaters and vertical game secretsCreating explosive plays without superstar talentAdvice for young coaches on staff collaboration and cultureTimestamps00:00 - Intro: How Coach Gonzalez joined the pod03:00 - Matt hops on with life updates (wedding + surgery)04:00 - What are “Offensive Axioms”?06:30 - Defining schematic truths in offensive football08:50 - Earning the right to be in the game plan12:00 - Breaking down game situations by frequency16:00 - Data-driven play sheet design18:30 - Limiting reps, maximizing install efficiency21:00 - “Bank” plays and weekly carryovers23:30 - Defending a dominant 3-tech – how to build your plan28:00 - Matching calls to defensive personnel weaknesses32:00 - Bringing staff into the axiom discussion36:00 - Play card layout and focusing under pressure42:00 - Stretch play families + how to layer RPO answers44:30 - Ram reads, QB coaching points, and route tagging48:00 - Getting outside the nickel & leveraging bunch51:00 - Creating high % explosives vs Cover 4/quarters53:15 - Stubby beaters: attacking coverage leverage56:30 - Adjusting vertical route landmarks for better hits59:00 - Wrapping up the plan: balance, intention, and reps1:03:40 - Final reflections on game-day focus1:04:40 - Coach Gonzalez’s Mac Brown story & final thoughts1:09:00 - Advice for young coaches on building relationships

Seam Reads with Coach Brian Wille26 Mar 202500:57:14

In this episode of The Board Drill Podcast, Kyle sits down with Coach Brian Wille, Offensive Coordinator at Fairmont High School (MN), to dive deep into Seam Reads — what they are, why you need them, and how they can unlock explosive plays in your passing game.

Coach Wille walks us through how his offense evolved after facing elite match coverage in the 2023 playoffs, and how he adapted by studying trends across high school and college football. From whiteboard concepts to in-game application, this is a masterclass in teaching and installing seam reads into your system — whether you're running Dropback, Sprint Out, or Play Action.

📍 Timestamps
00:00 – Intro & Coach Wille joins the show
01:42 – What led to Coach Wille adopting seam reads
03:35 – The 2023 Playoff moment that changed everything
07:20 – Matching concepts vs. Seam Reads: What's the difference?
11:15 – Teaching seam read rules to receivers
14:50 – Handling Zone vs. Man coverage reads
18:10 – Seam read vs MOFO / MOFC looks
21:02 – QB thought process: Eyes, leverage, & windows
25:40 – Seam read in Sprint Out: Why it still works
29:15 – How to build seam reads into your weekly install
33:05 – Favorite drills for seam read development
36:55 – Adapting your language to help kids grasp the concept
41:00 – Troubleshooting the read: Common mistakes & fixes
44:45 – Listener Q&A and wrap-up thoughts

📢 Connect with us!
🧠 Read more breakdowns: www.boarddrill.com
📱 Follow on Twitter: @BoardDrill
🎥 YouTube | TikTok | Spotify | Apple Podcasts — just search Board Drill

If you're looking to stretch defenses, exploit safeties, and give your QB answers against modern coverage structures, this is the episode for you.

Gun-T Buck Sweep & Offensive Philosophy w/ Coach Cory Quinn19 Mar 202501:02:49

Welcome back to The Board Drill Podcast! In this episode, Kyle and Matt sit down with Coach Cory Quinn, head coach at Tishomingo County in Mississippi, to talk all things Gun-T offense, Buck Sweep, and building a winning program. Coach Quinn shares his journey from running spread-based systems to fully committing to the Gun-T, breaking down the philosophy, adjustments, and results that led to the first winning season at Tishomingo County since 2007.


🔔 Don’t forget to like, comment, and subscribe!


📲 Follow us on social media:

Twitter/X: @boarddrill

TikTok: @boarddrill

Website: www.boarddrill.com


📌 Timestamps:

00:00 - Intro & Welcome Coach Cory Quinn

01:00 - The evolution of Coach Quinn’s offensive philosophy

02:20 - The impact of Oregon, Chip Kelly, and the rise of RPOs

03:43 - Early success with the spread system at Lake County HS

05:30 - Moving to Tishomingo County & struggles with spread offense

07:00 - The decision to fully commit to the Gun-T system

08:30 - What makes the Buck Sweep the foundation of the offense

10:15 - Teaching the Gun-T to high school players

12:40 - The difference in player confidence & execution

15:00 - Why Gun-T gives you control over the defense

18:20 - How to handle loaded boxes & Cover 0 defenses

20:45 - Play-action passing off the Gun-T

24:00 - Advice for coaches looking to transition to the Gun-T

26:15 - Final thoughts & where to follow Coach Quinn


🔥 Want more deep-dive coaching content? Visit www.boarddrill.com for free articles and exclusive content!

Pass Protection with Coach Hart12 Mar 202500:52:21

In this episode, we dive deep into pass protection fundamentals, slide protection strategies, and in-game O-line adjustments with Coach Marshall Hart. From inside-out protection philosophy to adapting against defensive pressures, this episode is packed with valuable coaching insights for offensive line play.


🔽 Timestamps:

0:00 – Intro & Setting the Stage
5:30 – Building an O-Line: Teaching Inside-Out Protection
10:15 – The Role of Footwork & Hands in Pass Pro
18:00 – Teaching Half Slide vs. Full Slide Protection
25:45 – Twist Pickups & Adjustments to Movement
32:30 – How to Coach & Adapt to Different Defensive Fronts
40:10 – Pass Protection in High School vs. College Football
49:30 – Coaching Mindset: Learning from Failure & Growth
54:15 – Closing Thoughts & Best Coaching Advice

💡 Enjoyed this episode?
🔹 Like, Subscribe & Hit the Notification Bell!
🔹 Follow us on BoardDrill.com for more articles, breakdowns, and exclusive coaching content!

Wide Zone & Wrap with Coach Connor Floden05 Mar 202501:24:21

This week on The Board Drill Podcast, we welcome Coach Connor Floden, Offensive Coordinator and O-Line Coach at William Penn University. Coach Floden takes us deep into Wide Zone & Guard Wrap (Dart), breaking down the philosophy, techniques, and key adjustments that make these run concepts so effective.What You’ll Learn in This Episode: • The difference between wide zone and outside zone (03:12) • Why movement is everything in the wide zone scheme (04:30) • The guard dart (wrap) concept and how it complements wide zone (08:50) • How to teach O-line movement & footwork for maximum displacement (12:15) • Adjustments and variations based on defensive structure (18:45) • How William Penn uses tempo & motion to stress defenses (24:30)Timestamps & Key Segments: • (00:01) Intro – Matt is back! Welcome Coach Floden • (01:21) Coach Floden’s approach to wide zone & wrap • (03:12) Wide zone vs. outside zone – is there a real difference? • (08:50) Breaking down guard dart (wrap) – “Dart but with the guard” • (12:15) O-line coaching points – how to create movement up front • (18:45) Adjusting wide zone & wrap for different defensive looks • (24:30) How to use tempo & motion to manipulate defenses • (30:50) Game film breakdown & final thoughtsWhether you’re a coach looking to refine your run game or a fan wanting to understand the X’s & O’s, this episode is a must-listen.Like, subscribe, and share to help us grow the Board Drill community.

Developing Young Coaches with Coach Kevin Sullivan26 Feb 202500:46:55

In this episode, host Kyle Bradburn is joined by Coach Kevin Sullivan, a North Florida coaching legend with nearly four decades of experience. Together, they explore the complexities of developing young coaches, including finding the right fit, building trust, and preparing them for play-calling responsibilities. Coach Sullivan shares timeless wisdom on leadership, film study, and how coaching has evolved over the years.

Timestamps:

  • 00:00 – Intro and Coach Sullivan’s Background
  • 01:37 – The Challenge of Finding Quality Assistants
  • 06:24 – Offseason Development for Young Coaches
  • 11:26 – Breaking Down Film Like a Pro
  • 13:33 – Preparing for Play-Calling Responsibilities
  • 19:22 – Making the Most of Clinics and Visits
  • 28:16 – Importance of Shared Terminology
  • 34:09 – Evolving Offensive Strategies
  • 44:47 – The Story Behind the Palm Cross Tradition
  • 47:53 – Closing Reflections


Listen now to get actionable insights that can help you build a stronger coaching staff!

Modern Run Fits in a Hybrid Defense with Coach Irsik19 Feb 202500:51:36

In this episode of The Board Drill Podcast, hosts Kyle Bradburn and Matt Dixon sit down with Coach Irsik, the defensive coordinator at Folsom High School in California, to break down run fits in modern defenses. Coach Irsik dives deep into multiple front structures, pressure families, and innovative run-fit techniques that allow defenses to handle everything from power-heavy teams to spread offenses.

They also discuss how terminology like "Stack Fits," "Duo Fits," and "Pizza Fits" simplifies run fits for players, and how in-game analytics and efficiency tracking help make real-time defensive adjustments. If you’re a defensive coach looking to elevate your understanding of gap control, force players, and adjusting to offensive schemes, this is a must-listen!

🛠 Timestamps:
00:00 - Intro & Guest Introduction (Coach Irsik, Folsom HS DC)
01:41 - Why Folsom’s Defense is Built to be Multiple
03:33 - Base Personnel: 3 Bigs + Hybrid + 7 DBs
05:50 - How to Manipulate Run Fits for Smaller Linebackers
07:31 - "Bubble Control": How Folsom’s Defense Dictates the Run Game
09:29 - Attacking Gap Schemes & Counter with Front Variations
11:46 - Blitzing & Sim Pressures: "Raider," E-Games, and Corner Blitzes
15:53 - Disguising Looks & "Build-a-Bear" Pressure Concepts
18:19 - Fire Zone vs. Man Coverage in Pressure Packages
23:05 - DBs in the Run Fit: "Second Force" Explained
27:16 - Why Outside Zone is Trending & How to Stop It
30:10 - Defining Run Fit Categories: "Stack, Duo, & Pizza Fits"
38:32 - Teaching Run Fits in a Multiple Defense (Step-to-Fit Drills)
42:18 - How Folsom Uses Analytics & Efficiency Tracking In-Game
52:40 - Final Thoughts & Next Episode Tease: In-Game Analytics Deep Dive!

Everything QB with Coach Tracy Malone12 Feb 202501:12:47

In this episode, Coach Kyle Bradburn and Matt Dixon sit down with Rockmart High School's Coach Tracy Malone, back by popular demand, to dive deep into quarterback development. 🏈


Coach Malone breaks down his comprehensive QB progression system, covering everything from weight room prep to on-field drills. Learn about:

✅ His unique no-ball warmup routines

✅ The science behind modern QB mechanics

✅ The legendary "Wolfpack" footwork drills

✅ How to maximize special teams periods for QB development

✅ Offseason planning & QB mental reps 🧠

...and so much more, including plenty of laughs and coaching stories.


If you're serious about developing QBs, this is an episode you can't miss!


⏱️ Timestamps:

00:00 - Intro: Kyle & Matt Welcome Back Coach Tracy Malone

01:20 - Coach Malone’s Return: Listener Feedback & Popular Demand

02:30 - Coaching Journey at Rockmart High School & Quick Background

04:00 - The QB Development Philosophy: "Standing on Third Base"

05:45 - Weight Room Warm-Up: Why You Don’t Warm Up by Throwing a Football

09:00 - Band & Med Ball Drills: Shoulder Health & Building Throwing Mechanics

12:00 - No-Ball On-Field Warm-Up: Scarecrow, Flaps, & The Infamous Dak Drill

15:00 - Breaking Down Modern Throwing Science (Hip Displacement & Mechanics)

18:30 - Towel Drills: Biting the Burger & Maximizing Whip Motion

22:00 - Transition to Ball Warm-Up: Cadence Snaps & “Playing Catch” the Right Way

26:00 - QB Footwork Series: The "Wolfpack" Drill Breakdown

30:15 - How to Use Special Teams Periods for Extra QB Work

33:40 - The Importance of Cadence & Handling Bad Snaps Under Pressure

36:50 - Option Pitch & Ball Security Drills: Why They Still Matter

40:00 - PUP Drill (Pass Under Pressure): Simplifying Blitz Recognition for QBs

43:30 - QB Progressions: Reading High-to-Low, Low-to-High, & Pure Progressions

48:00 - Offseason QB Development: Organizing 4-on-1 Workouts & Film Study

51:00 - The Power of Repetition: Why Simplicity Wins in QB Coaching

55:20 - Teaching Spacing Concepts: Inside-Out, Outside-In, and Pure Progressions

59:00 - Final Coaching Tips: "No DAPS" Rule & Building QB Confidence

1:02:00 - Closing Thoughts: The Importance of Coaching Organization

1:04:00 - Wrap-Up: Thank You, Coach Malone + What’s Coming Next


🔔 Subscribe for more coaching content and leave a review if you enjoy the show!

Cover 1 Creepers w/ Coach Chad Broadrick05 Feb 202501:05:28

In this episode of The Board Drill Podcast, Kyle Bradburn sits down with Father Ryan defensive coordinator Coach Chad Broadrick to break down Cover 1 Creepers, simulated pressures, and how to effectively stress offensive protections without bringing heavy blitzes. If you're looking for ways to affect the quarterback while staying sound in coverage, this one's for you!


🔗 Subscribe for more breakdowns & football strategy!

🔗 Follow us on Twitter: @boarddrill

🔗 Visit our website for free and premium coaching content: www.boarddrill.com


Timestamps:

00:00 – Intro & Coach Chad Broadrick joins the show

01:17 – The importance of playing tight coverage & affecting the QB

02:33 – Cover 1 breakdown: divider leverage, rat calls, and coverage rules

09:13 – Communication strategies for rat & cut calls in loud environments

12:15 – Sim pressures & creepers: Building effective pressure packages

17:14 – Adjusting to motion & back alignments in creeper pressures

19:35 – Bengals Pressure: Hug rushing the back for max pressure

27:41 – Run fits out of simulated pressures & maintaining structure

35:21 – Press bail vs. off coverage in Rip/Liz

39:41 – Why simulated pressures are effective vs. power & outside zone

45:05 – Broncos Pressure: Attacking full slide protections

50:12 – Using creepers to disrupt sprint-out and quick game

52:03 – When to call cross dogs & the difference between bucks pressure


Don't forget to like & subscribe if you enjoyed this episode! Let us know in the comments how you use creepers & simulated pressures in your scheme.

Breaking Down "Double G" with Coach Matt Perkins29 Jan 202500:51:11

Welcome back to The Board Drill Podcast! In this episode, we sit down with Coach Matt Perkins, head coach of the Rock Bridge Bruins (MO), to break down his unique Double G run scheme. We cover everything from offensive formations, pulling guards, and RPOs to game-planning strategies and practice structure. If you love Wing-T principles, Air Raid influence, and creative offensive football, this is a must-watch!


📌 Topics Covered & Timestamps:

0:00 – Intro & Special Guest Coach Matt Perkins

1:14 – What is Double G? (It's NOT Buck, NOT Pin & Pull!)

2:18 – Why Rock Bridge Averages 8+ Yards Per Play on This Concept

3:18 – Empty Wing-T? The "Bear Raid" Explained

5:38 – Coach Perkins’ Coaching Journey & Offensive Philosophy

8:18 – Weekly Practice Plan & How They Stay Fresh

10:28 – Scripted Reps & Why They Don’t Draw Plays on the Fly

12:07 – How Formations & Motion Create Leverage

16:50 – Film Breakdown: Double G in Action

23:38 – Pulling Techniques & The Importance of Square Pulling

26:52 – How to Handle Blitzes Against Double G

29:50 – Tackle Over & Unbalanced Sets: How Defenses Struggle to Adjust

35:18 – How They Protect Double G (RPOs, Screens, & Play Action)

42:37 – Montana State Influence? Guard Pull Opposite + Quick Screen

47:22 – How to Install & Teach Tackle Over in a Simple Way

49:12 – Coach’s Unique Fundraising Idea: Steak Dinner & Scrimmage

53:39 – Final Thoughts & How to Connect with Coach Perkins


📢 SUPPORT THE SHOW!

💻 Visit www.BoardDrill.com for weekly articles & coaching resources

📲 Follow us on Twitter/X, Instagram, & Facebook @BoardDrill

📩 Want to be a guest or suggest topics? Email us at BoardDrillPodcast@gmail.com


🔔 LIKE, COMMENT & SUBSCRIBE! Let us know what you think of Double G and what you’d like to hear next!

Defensive Stunts & Pressures with Coach Potthast22 Jan 202501:10:25

Welcome back to The Board Drill Podcast! This week, hosts Kyle Bradburn and Matt Dixon are joined by Coach Calvin Potthast, head coach at Triad High School (IL), to break down defensive line stunts, blitz packages, and pressure schemes that disrupt offenses and create big plays. 🔥 Topics Covered in This Episode: ✅ D-Line Stunts: Pirate, Shin, Blood & more ✅ Linebacker Blitzes & Gap Exchanges ✅ How to Defend RPOs & Zone Reads ✅ Gameplan-Specific Pressures (including strategies for shutting down elite WRs) ✅ Teaching Aggressive Yet Disciplined Front Seven Play Coach Potthast shares film breakdowns, practice insights, and real-game applications of these concepts, giving you actionable strategies to implement in your defense immediately. 📂 Download Coach Potthast’s Presentation: https://drive.google.com/drive/folders/1MHQccGHJPx__OjC_eTvsz87d4ip8PsVk?usp=sharing 🚀 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more X’s & O’s deep dives every week!


0:00 Intro
0:30 Guest Introduction
1:20 Defensive Philosophy
3:00 Base Defensive Structure
5:45 Why Defensive Stunts Matter

8:30 Pirate Stunt
10:05 Shin Stunt
11:50 Blood Stunt
14:10 Cross Stunt
17:00 X Stunt

20:20 Sam Lightning
23:00 Mike Blast
25:15 Willmo Blitz
28:30 Crash Blitz

31:45 Angel and Trick Blitzes
34:00 Cincy Pressure
37:15 How to Teach Stunts in Practice
40:00 Film Breakdown

45:30 When to Use These Stunts
48:00 Coaching the Details
50:15 Closing Thoughts


Defensive Stunts and Blitz PackagesBringing Pressure with LinebackersGameplan-Specific Stunts and AdjustmentsFinal Thoughts and Takeaways

The Power of Condensed Sets with Coach Rubino15 Jan 202500:43:08

In this episode of the Board Drill Podcast, Kyle Bradburn and Matt Dixon sit down with Coach Michael Rubino, offensive coordinator and wide receivers coach at Heritage High School (TN), to discuss "Condensed Sets" on offense. Coach Rubino shares insights into how condensing formations can create mismatches, simplify assignments, and challenge modern defensive trends.


Timestamps:


0:00 Welcome & Introductions

4:12 Why Condensed Sets Work

12:45 Simplifying Assignments for Skill Players

25:30 Adjusting to Defensive Adaptations

40:10 Q&A and Takeaways


Don’t miss this deep dive into modern offensive innovation!


Subscribe for more coaching content and leave your comments below!

Passing Game Organization with Coach Jones08 Jan 202501:00:52

In this episode of the Board Drill Podcast, Kyle Bradburn and Matt Dixon sit down with Coach Josh Jones, the Head Football Coach at Bearden High School in Knoxville, TN. Together, they break down passing game organization, from quarterback play fundamentals to conceptual frameworks that simplify reads and maximize efficiency. Coach Jones shares insights into his unique "bucket system" for organizing pass concepts, the importance of teaching defensive structures to QBs, and how to adapt to defensive rotations. Packed with practical advice, this episode is perfect for offensive minds and anyone looking to improve their passing attack! 🕒 Timestamps: 0:00 - Introduction: Meet Coach Josh Jones 1:00 - Philosophy: Quarterback play begins with footwork 3:15 - The bucket system: Organizing passing game concepts 7:00 - Scan reads: High-low to boundary and cross-field progressions 11:00 - Pure progression: Teaching QB eyes and footwork 16:30 - Mesh concept: Boundary and field mesh breakdown 22:00 - Coverage progression: Adapting to one-high and two-high rotations 28:00 - Key progression reads and three-by-one strategies 33:00 - Movement keys: Snag and flat defender stress 38:30 - Mirrored reads: Simplifying QB pre-snap decisions 42:00 - The value of detailed QB coaching and consistent terminology 48:00 - Coolest coaching experience: Learning from NFL OTAs 👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to the channel for more tactical breakdowns and coaching insights! 📢 Have questions or want us to cover specific topics? Drop them in the comments below! Subscribe to out articles at www.boarddrill.com!

All About Tempo with Coach William Eads01 Jan 202501:08:49

In this episode of the Board Drill Podcast, Coach Kyle Bradburn chats with Coach William Eads, the Offensive Coordinator and Quarterbacks Coach at Gardendale High School in Alabama. Together, they explore the art and science of tempo in football, breaking down its challenges and advantages for both offensive and defensive coaching. Coach Eads introduces his "relentless tempo" philosophy, sharing how his team implements it to maximize efficiency and stress defenses. Kyle offers a defensive perspective, making this a must-listen for all coaches aiming to stay ahead of the game. 🕒 Timestamps: 0:00 - Introduction: Meet Coach Eads 2:05 - What is “relentless tempo”? 6:45 - Building a high-tempo mindset in players 11:30 - Challenges of executing tempo during games 15:10 - Defensive counters to tempo offenses 19:40 - Balancing aggression and control with tempo 25:00 - How to introduce tempo to your program 30:15 - Closing thoughts and tips for coaches 👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE to the channel for more tactical breakdowns and coaching insights! 📢 Have questions or topics you want us to cover? Drop them in the comments below!

Scores & Stops with Coach Scott Leech18 Dec 202400:48:13

Explore Coach Scott Leech’s new program: Scores and Stops. Learn more at scoresandstops.com! In this episode of The Board Drill Podcast, we sit down with Coach Scott Leech, Associate Director of Strength and Conditioning at the University of Rhode Island. Coach Leech shares his innovative approach to offseason training, focusing on competitive drills that combine fun, skill development, and game-like situations. Join hosts Kyle Bradburn and Matt Dixon as they discuss: ✅ The philosophy behind "Scores and Stops" for offensive and defensive skill building. ✅ How offseason competition prepares players for real-game situations. ✅ The role of gamified drills in improving player safety and retention. ✅ Tips for under-resourced coaches to run efficient summer programs. Coach Leech also dives into how these drills can elevate any player’s ability to process and react faster, making them better football players on the field. This is a must-watch for coaches looking to transform their offseason programs. 🔔 Subscribe to The Board Drill Podcast for more expert insights, coaching techniques, and football strategy.

Flood Variations w/ Dean Davidson11 Dec 202400:50:49

🌐 Visit Coach Dean Davidson’s website, Wide Zone Warriors: https://widezonewarriors.substack.com/


In this episode of The Board Drill Podcast, we welcome Coach Dean Davidson, Offensive Coordinator and O-Line Coach at Dresden High School (TN). Known for his run-game expertise, Coach Davidson dives into the nuances of flood variations as a versatile offensive concept. He shares insights from his offseason study, including how to leverage flood to attack zone defenses like Cover 3 and adapt the concept for high school quarterbacks with differing skill levels.


In this episode we explore:

✅ The essentials of vertical stretching with flood concepts.

✅ Creative adaptations for different personnel and defensive schemes.

✅ Using utility plays for consistent success.

✅ Balancing traditional and modern approaches like slot fades and RPOs.


Coach Davidson also discusses the importance of offseason tinkering to build better game strategies and improve teaching methods for players at every level.


🔔 Subscribe for more in-depth discussions on football strategy, coaching philosophy, and player development.


Timestamps:


0:20 – Introduction to Coach Dean Davidson and his offseason studies.

1:17 – Fundamentals of flood concepts: zones and vertical stretch.

4:14 – Quarterback reads: pure progression vs. defender-based.

16:31 – The connection between Y-Cross and flood as complementary plays.

30:11 – Adaptation during the season and prioritizing effective plays.

41:52 – Offseason adjustments and creative play design.

Intermediate and Deep Passing Game with Coach Sean Cooley04 Dec 202401:01:35

In this episode of The Board Drill Podcast, hosts Kyle Bradburn and Matt Dixon welcome back Coach Sean Cooley, offensive coordinator and associate head coach at Hixson High School, TN. Known for his deep dives into football’s technical aspects, Coach Cooley shares insights into the intermediate and deep passing game. Whether you’re a coach or a fan of high-level football strategy, this conversation covers crucial tactics to elevate your passing attack. Get ready for actionable advice on route combinations, timing, and the adjustments needed to beat different defensive looks. Timestamps: 00:00 - Introduction and Season 2 kick-off 00:49 - Coach Sean Cooley joins the podcast 01:24 - Overview of the deep and intermediate passing game 02:15 - Screen-sharing technical difficulties and a light-hearted moment 04:00 - Importance of route depth and timing 10:00 - How to adjust routes against different coverages 15:30 - Breaking down Coach Cooley’s favorite route combinations 20:45 - The role of quarterback reads and progressions 30:00 - Final thoughts and advice for young coaches

QB Run Schemes from NDSU vs. SDSU24 Oct 202400:32:24

In this episode of the Board Drill Podcast, Kyle and Matt dive into the QB run game showcased during the recent North Dakota State vs. South Dakota State FCS clash. The game featured creative quarterback runs, including Q Power Bash, Q Counter, and more, providing key insights into how these top-tier FCS teams use the QB to gain a numbers advantage. We also discuss strategies for handling defensive squeeze techniques and how both teams used QB runs to exploit defenses. Stay tuned for a breakdown of these schemes and the lessons coaches can take to improve their own game plans. 🔗 Tyler Lampe Foundation Charity Golf Tournament: https://www.tylerlampefoundation.org/ 🔗 Check out our article on QB Runs: https://www.boarddrill.com/p/creative-quarterback-run-schemes If you're a coach looking to expand your knowledge or want to be featured on the podcast, reach out! We’re always looking to talk football with passionate coaches. Be sure to check out our cut-ups and full game breakdowns on our YouTube channels. Timestamps: 0:00 – Intro and Overview 1:10 – Tyler Lampe Foundation Charity Golf Tournament 3:25 – Q Power Bash Breakdown: SDSU vs. NDSU 5:06 – Q Draw with South Dakota State 6:27 – Q Down G: Old School Wing-T Vibes 8:20 – Q Counter with SDSU 10:06 – NDSU Q Lead Blitz Breakdowns 12:23 – Handling Defensive Squeeze Techniques 14:29 – Q Power Bash with Better Cracks 17:00 – NDSU Q Power with a Creative Follow 18:47 – NDSU Blitzing on Q Power: Perfect Defensive Call 22:00 – Q Pin & Pull into the Boundary 24:25 – Q Counter Toss (Pass) Trick Play 26:36 – Traditional Zone Read Variations 29:44 – Final Thoughts on the FCS Game and QB Runs

Play Breakdowns, Preseason Polls, and Coaching Dilemmas: Week 4 Football Insights18 Sep 202400:41:09

Episode Summary

In this episode of The Board Drill Podcast, hosts Kyle Bradburn and Matt Dixon discuss a range of topics, from the frustration with preseason polls to a breakdown of some exciting football plays. They debate whether preseason polls should exist and delve into an array of games, including NCAA and NFL matchups. They analyze play strategies like GH counter bluff reverse, share thoughts on head coach decisions during crucial game moments, and look at the challenges facing teams like Florida State. The hosts also tackle a week’s worth of game predictions and close by planning to check in on their past podcast guests and how their seasons are progressing.

Show Notes and Timestamps

  • [00:00] Intro and Banter: Kyle and Matt start the show with lighthearted banter about uploading the previous episode.
  • [01:00] Board Drill Podcast Updates: Discussion about the latest content on the Board Drill website and their growing TikTok presence.
  • [03:00] Preseason Polls Debate: Kyle and Matt express their frustration with preseason polls and their impact on college football rankings.
  • [06:00] NFL Game Observations: Analysis of recent NFL games, including a breakdown of a two-minute drill executed by Kirk Cousins.
  • [10:00] Football Play Breakdown: In-depth look at the "GH counter bluff reverse" play, its usage in the NFL, and how teams are adapting to it.
  • [15:00] Coaching Decisions in Crunch Time: Discussion on head coach decisions during critical moments in games, with a focus on a real-life scenario involving Kentucky.
  • [19:00] College Football Game Recaps: Recap of the past weekend's college football games, highlighting notable performances and surprising results.
  • [22:00] NFL Game Recaps: Kyle and Matt discuss key NFL matchups, focusing on team performances and coaching strategies.
  • [25:00] Florida State Struggles: Deep dive into Florida State's disappointing start to the season, the struggles they are facing, and potential solutions.
  • [30:00] Hypothetical Coaching Scenario: Matt shares his approach to handling a season where the "wheels have come off" early on, focusing on development and strategy shifts.
  • [34:00] Weekly NFL and College Picks: Kyle and Matt share their game predictions for the upcoming week, discussing potential upsets and matchups to watch.
  • [39:00] Checking in on Past Guests: Teaser for next week’s episode, where they plan to check in with former podcast guests and their current seasons.
  • [40:30] Closing Remarks: Kyle and Matt thank the listeners, promoting their YouTube channel, TikTok, and website for more football content.
NFL and College Football Teams to Watch in 202407 Aug 202400:20:47

Welcome back to The Board Drill Podcast! Join hosts Kyle and Matt as they dive into the exciting world of football, discussing the top NFL and college football teams to watch in the 2024 season.

In this episode, Kyle and Matt share their insights on:

  • The most intriguing NFL offenses, including the Miami Dolphins, Philadelphia Eagles, and Houston Texans.

  • Top NFL defenses to keep an eye on, featuring the Jacksonville Jaguars, Los Angeles Chargers, and Seattle Seahawks.

  • The college football offenses that promise excitement this season, such as Kansas, Mississippi State, and NC State.

  • Analyzing the new NFL kickoff rules and potential strategies.

Whether you're a coach, player, or football enthusiast, this episode is packed with valuable insights and analysis to get you ready for the upcoming season.

Don't forget to subscribe, like, and comment with your thoughts and predictions for the 2024 football season!

📱 Follow us on:

For more detailed analysis and articles, visit our website and follow our substack for the latest updates.

Adapting Schemes to Fit Personnel w/ Ty Gower31 Jul 202401:14:06

Welcome back to The Board Drill Podcast! In this episode, hosts Kyle Bradburn and Matt Dixon sit down with returning guest, Coach Ty Gower from Plano West. We dive deep into the intricacies of molding your football scheme to fit your personnel, a crucial topic for high school coaches. Coach Gower shares his extensive experience and insights on how to maximize your team's potential by adapting your strategies based on the players you have. In this episode, we discuss: The importance of understanding your personnel and adapting your scheme accordingly -Real-life examples of how Coach Gower adjusts his defensive strategies -The benefits of using multiple defensive packages and naming them to resonate with your team -Practical advice for young coaches on managing and developing their teams -The significance of off-season preparation and year-round football planning Whether you're a seasoned coach or new to the field, this episode is packed with valuable information to help you better prepare for the upcoming season. 👉 Don't forget to like, subscribe, and share this episode! Follow us on YouTube and all our social media channels. Visit our website at www.boarddrill.com for more episodes and written content. Chapters 00:00 Introduction and Welcome 03:36 Molding Your Scheme to Fit Your Personnel 09:44 Considering the Offenses You Face 14:43 Teaching Versatility and Position-less Football 19:19 Developing Young Players and Building a Program 24:33 Creating Multiple Packages with Unique Names 30:05 Teaching History and Background to Create Buy-In 35:25 Challenging Opposing Coaches and Confusing Quarterbacks 39:11 The Importance of Terminology and Communication in Coaching 41:24 Adapting and Learning from Other Coaches 44:36 Condensing Verbiage for Effective Communication 52:46 Never Forget Your Roots and Those Who Helped You 01:05:58 Building Strong Relationships with Players

Man Coverage Technique w/ Coach Axel Ofori Jr24 Jul 202400:54:37

In our latest episode, we sit down with Coach Axel Ofori Jr., the Defensive Coordinator and Defensive Backs Coach at Desert Vista High School in Arizona, and the mastermind behind "Team Eyeland" on social media. Coach Ofori shares his expertise on man coverage techniques, from the fundamentals of stance and eye discipline to advanced strategies for press and off-man coverage. Whether you're a seasoned coach or just starting out, you'll find valuable insights to help elevate your team's performance.


Chapters


00:00 Introduction and NCAA Football

02:09 Introduction to Coach Axel Afori Jr. and Team Island

05:19 Discovering Coach Axel Afori Jr. on TikTok

09:32 Drills to Reinforce Technique

12:16 Covering Routes in the Red Zone and Goal Line Area

16:43 The Hardest Routes to Cover Man to Man

20:34 Challenges of Man Coverage in the Red Zone

23:01 Matchups and Cheating in the Red Zone

25:14 Influences and Learning from Other Coaches

30:28 Introduction and Appreciation

32:39 Using Help from the Post Safety

35:17 Importance of Football IQ in Understanding Coverages

37:25 Discipline and Transitioning in Off-Man Technique

42:09 Emergency Use of Speed Turning

44:39 Cash Technique and Forcing Outside Throws

46:30 Alignment in Cash Technique

49:29 Unique Team Tradition: Sticking Opposing Team in Ice Hockey Rink

4 Strong Concepts with Coach Davis17 Jul 202401:24:04

Welcome back to another exciting episode of The Board Drill Podcast! In this episode, hosts Kyle Bradburn and Matt Dixon are joined by the head football coach of Tonopah Valley, Brett Davis. Coach Davis dives deep into the intricacies of the Four Strong concept, sharing his extensive knowledge and experience in running and shoot-based offenses. Episode Highlights: Introduction of Coach Brett Davis and his journey at Tonopah Valley The fundamentals and advantages of the Four Strong concept How the Four Strong concept can exploit defensive coverages Practical tips and insights for implementing Four Strong in your team Interactive breakdown of key plays and strategies Don't miss this in-depth discussion filled with valuable insights for coaches at all levels. Whether you're looking to refine your offensive strategies or gain a better understanding of advanced football concepts, this episode is packed with actionable advice. Show Notes: 00:00 - Introduction 01:17 - Technology and Football: Do you have the new college football game? 02:42 - Understanding the Four Strong Concept 20:00 - Real-world applications and examples 40:52 - Analyzing key plays with Coach Brett Davis Be sure to like, subscribe, and hit the notification bell so you never miss an episode! Also, visit theboarddrill.com for in-depth articles, film breakdowns, and more. Connect with us: Website: theboarddrill.com Twitter: @BoardDrillPod Instagram: @BoardDrillPod

11 Personnel Deep Dive: Offense and Defense Tactics w/ Matt & Kyle10 Jul 202400:49:16

In this episode of the Board Drill Podcast, hosts Kyle Bradburn and Matt Dixon dive deep into the intricacies of 11 personnel in football. For the first time in months, they tackle the topic without a guest, bringing their combined expertise to the forefront. Matt breaks down the offensive side of 11 personnel, focusing on the strengths and strategies of using a tight end on the line. Kyle counters with defensive tactics to combat this formation, sharing insights from his extensive research and experience. The discussion includes practical examples, innovative schemes, and personal anecdotes, making it a must-listen for football coaches looking to enhance their understanding of 11 personnel.


Chapters


00:00 Introduction and Overview

01:03 Different Ways to Use 11 Personnel

07:23 Utilizing RPOs to the Tight End

16:05 Pass Protection Schemes for the Tight End

25:30 The Importance of the Tight End Position

26:59 Defending Against 11 Personnel

28:25 Coverages and Pressures

29:10 Bubble to the Tight End Side

30:23 Weaknesses in Flood

31:26 The Importance of the Nickel

32:34 Challenges of Vertical Choice

33:49 Concerns with the Tight End's Abilities

35:05 Defending Nub Trips

37:35 Putting the Tight End to the Boundary

39:52 The Need for Defensive Answers

42:32 The Resurgence of 11 Personnel

46:02 Innovation and Adaptation

48:48 Recruiting Basketball Players for Tight Ends


Summer Install Process with Coach Aaron Avery03 Jul 202400:42:35

Summary In this conversation, Coach Aaron Avery discusses his approach to summer and fall camp install for his football team. He explains that they install at a slower pace during spring football to ensure that all players have a good understanding of the basics. In the summer, they speed up the install process and focus on hitting all the core elements of their offense. They also dedicate a week to special situations and variations. After a week off, they reverse the install process and repeat it leading up to fall camp. This allows their players to learn and reinforce the core offense multiple times before the season starts. They also communicate with the defense to ensure that both sides are on the same page. The conversation also touches on the importance of differentiation and scaffolding in teaching and the transition to game planning for the first opponent during fall camp. The conversation covers various topics related to football coaching, including installing plays, maximizing practice time, and teaching players to think critically. The coaches discuss the benefits of flipping positions and installing plays multiple times during the summer to ensure all players have a chance to learn and practice. They also talk about the importance of teaching players the rules and concepts behind each play, rather than just giving them specific assignments. Chapters 00:00 Introduction and Overview 09:32 Reinforcing the Core Offense 13:14 Goal Line Install and Funny Story 21:03 Transitioning to Game Planning 22:46 Flipping Positions and Multiple Installations 25:10 Teaching the Rules and Concepts 26:59 Maximizing Practice Time 32:00 Critical Thinking and Application 37:08 Lighthearted Banter and Camaraderie

Offensive Line Sets & Strikes with Coach Kyle Stout26 Jun 202401:15:29

Join us on The Board Drill Podcast as hosts Kyle Bradburn and Matt Dixon welcome Coach Kyle Stout, Offensive Coordinator at Gehanna Lincoln High School, Ohio, and co-host of the 614 Headsets Podcast. In this episode, they dive deep into the intricacies of offensive line techniques, specifically focusing on sets and strikes. Coach Stout shares his insights on building an effective offensive line, detailing his innovative methods for pass protection and independent hand usage. From discussing the importance of alignment and hand placement to sharing practical drills and real-game examples, this episode is packed with valuable information for football coaches at all levels. Whether you’re a seasoned coach or just starting out, you’ll find plenty of actionable tips to enhance your coaching strategies. Don’t forget to like, subscribe, and follow us for more football coaching content.


Chapters


00:00 Introduction and Welcome

01:37 The Importance of Speaking the Same Language

06:00 Sets and Strikes: Introduction and Musts

07:23 Pass Protection: Ultimate Goal and Game Planning

08:13 Examples of Good and Bad Pass Protection

12:23 Setting to the Spot and Dealing with Odd Fronts

15:01 Soft Post and Hand Carriage

22:28 Transitioning from Double Hand Punch to Independent Hands

25:52 Importance of Hand Placement and Technique

30:37 Drills for Hand Striking and Set Technique

36:01 Footwork and Body Positioning in Pass Sets

45:22 Low Impact Drills for Technique Improvement

50:48 Providing Variety in Training

53:49 Introduction and Importance of Independent Hands

54:16 Game Planning for Pass Protection

56:27 Drills for Developing Pass Protection Skills

59:36 Focus on Body Positioning in Pass Set

01:00:49 Team Camp Circuit for Pass Protection

01:06:41 Go-To Protection and Center's Role

01:09:23 Adapting Hand Usage to Different Rushes

01:10:26 Unique Aspects of the Program

Navigating Two Worlds: Tech & Football with Greg Nelson19 Jun 202401:00:51

Join us for an insightful interview with Greg Nelson, Senior Vice President at Hudl and Offensive Coordinator at Concordia University in Nebraska. Coach Nelson shares his unique experiences of balancing a dual career in tech and coaching football at both high school and collegiate levels. We delve into the challenges and rewards of being an off-campus assistant and head coach, the importance of family time, and the transition from high school to college coaching. Don't miss this engaging conversation packed with practical advice and inspiring stories for all football coaches and enthusiasts! Takeaways -The importance of building relationships and being open-minded in coaching. -The impact of COVID-19 on coaching dynamics and the evolving nature of coaching relationships. -The challenges and strategies of being an off-campus coach in high school football. -The transition from high school head coach to college assistant coach and the process of calling plays at the college level. Transitioning to the OC role involved collaboration, open communication, and blending strengths to build a successful offense. -Effective work-life balance is achieved through technology, efficient time management, and family-friendly scheduling. -Game planning involves detailed documentation, collaborative input, and efficient meeting structures. -Communication with players is facilitated through technology, notes, and involving players in scouting activities. -The implementation of tempo in the offense requires creative play calling, simplified terminology, and practice drills to replicate game tempo. -Family prioritization within the coaching staff is a unique and impactful approach that influences coaching practices and team dynamics. Chapters 00:00 Introduction and Background 03:05 Challenges of Being an Off-Campus Coach 09:51 The Importance of Being Open-Minded and Curious in Coaching 33:08 The Transition to Offensive Coordinator 34:25 Balancing Work and Family in Coaching 35:20 Effective Game Planning and Communication 41:35 Implementing Tempo in the Offense 56:19 Family Prioritization in Coaching

Three High Safety Coverages Explained: Tips and Techniques from PJ Gibbs12 Jun 202400:54:00

Summary In this conversation, Coach PJ Gibbs discusses the three high safety coverages in football. He emphasizes the importance of having athletes on the field and using the middle safety as a chess piece. Coach Gibbs shares his experience implementing the three safety system and how it helped his teams have successful defenses. He also explains different coverages and adjustments for various offensive formations, including trips, two by two, and empty sets. The conversation highlights the flexibility and multiple options that the three high safety defense provides. In this conversation, Coach Gibbs and Kyle Bradburn discuss various coaching strategies and unique aspects of their programs. They emphasize the importance of continuous learning and adapting to new trends in football. Coach Gibbs shares his experience of being a 'thief' and learning from different coaches throughout his career. They also discuss the significance of building relationships with players and creating a positive team culture. Coach Gibbs highlights the use of the Havoc Rate metric to measure defensive performance. They also touch on the importance of efficient practice sessions and the value of film study. Overall, the conversation provides insights into effective coaching techniques and the dedication required to succeed in the sport. Takeaways -The three high safety defense allows for flexibility and multiple options to adjust to different offensive formations. -Having athletes on the field is crucial in the three safety system. -The middle safety, known as the Rover, plays a key role in the defense and needs to be the team's best player. -Different coverages, such as Tampa two, trap, and bracket, can be used based on the offensive formation and game plan. -The three high safety defense provides depth and allows for speed and athleticism on the field. -Adjustments can be made to defend against specific offensive strategies, such as motion, empty sets, and 12 personnel. -The three high safety defense is effective in disrupting RPO (run-pass option) plays and creating confusion for the offense. Continuous learning and adapting to new trends is crucial for coaches to stay ahead in the game. -Building relationships with players and creating a positive team culture are essential for success. -Metrics like Havoc Rate can be used to measure defensive performance and motivate players. -Efficient practice sessions and film study are key to improving player skills and team performance. Chapters 00:00 Introduction and Overview 00:54 The Three High Safety System and the Role of the Rover 06:27 Coverages for Three by One and Two by Two Formations 08:45 Bracket Coverage and Specific Rules for Corner and Safety 11:33 Defending Empty Sets and Making Adjustments 23:09 Building Depth and Creating Pressure on the Quarterback 26:20 Learning from Different Coaches 29:13 Building Relationships and Team Culture 35:14 Measuring Defensive Performance with Havoc Rate 39:17 Efficient Practice Sessions and Film Study

Optimizing Off-Season Training for High School Football with Cody Hughes05 Jun 202401:26:52

Summary


In this episode, Kyle and Matt interview Cody Hughes, an experienced strength and conditioning coach. They discuss the importance of a gradual approach to training during the summer months for high school football programs. Cody emphasizes the need to prioritize the health and well-being of athletes, rather than pushing them too hard in the early stages. He advises coaches to focus on building capacity for work through a balanced approach to exercise selection and intensity. Cody also shares his thoughts on the power clean exercise and suggests alternative movements that can be more effective for developing strength and power. He provides insights on structuring a weekly training schedule, including the importance of sprinting and plyometrics. The conversation covers various topics related to strength and conditioning in football. The hosts discuss the importance of incorporating sprints and short sprints into training, as well as the need for adequate rest between sets and exercises. They also emphasize the importance of individualizing training based on the athlete's body type and capabilities. The conversation touches on the value of measuring power and momentum in athletes, as well as the need for transparency and buy-in from players. Overall, the conversation highlights the importance of a well-rounded and individualized approach to strength and conditioning in football. In this conversation, Cody Hughes discusses the importance of strength and conditioning for high school athletes and the role of the weight room in athletic development. He emphasizes the need for coaches to have a solid understanding of strength and conditioning principles and the importance of seeking out knowledge and resources. Hughes also introduces the concept of Velocity Based Training (VBT) and its benefits in optimizing training loads and developing power. He provides valuable resources for coaches, including his website, clhstrength.com, and the Simply Faster website for strength and conditioning articles.



Chapters


00:00 Introduction of Cody Hughes

02:08 The Need for a Gradual Approach to Training

12:56 Alternative Movements to the Power Clean

30:59 The Role of Sprinting and Plyometrics in Training

34:45 The Impact of Sprints and Short Sprints in Training

37:05 The Importance of Rest in Strength and Conditioning

44:23 Measuring Power and Momentum in Athletes

53:17 Creating Transparency and Buy-In in Training

59:16 The Importance of Strength and Conditioning

01:06:09 Optimizing Training Loads with VBT

01:09:07 The Role of the Weight Room

01:13:28 Valuable Coaching Resources


© My Podcast Data · Independent project · Data from Apple & Spotify