The Bitter Truth About Food Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Bitter Truth About Food Podcast

Brad Young

Health & Fitness

Education

Science

Frequency: 1 episode/2d. Total Eps: 89

Join us as we uncover the shocking realities of what’s hidden in everyday food. From the addictive properties of sugar to the harmful, cancer-causing chemicals lurking in processed products, this podcast dives deep into the truth the food industry doesn’t want you to know. Each episode explores how these ingredients affect our health, why they’re so hard to avoid, and what you can do to take control of your diet. If you’re ready to challenge what’s on your plate, tune in to The Bitter Truth About Food Podcast for eye-opening revelations and actionable insights.

Read moreCollapse

Site

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇺🇸 USA - nutrition
24/08/2026
#92
🇺🇸 USA - nutrition
23/08/2026
#91
🇺🇸 USA - nutrition
17/08/2026
#97
🇺🇸 USA - nutrition
09/08/2026
#81
🇺🇸 USA - nutrition
04/08/2026
#88
🇺🇸 USA - nutrition
03/08/2026
#72
🇺🇸 USA - nutrition
02/08/2026
#71
🇺🇸 USA - nutrition
28/07/2026
#85
🇺🇸 USA - nutrition
27/07/2026
#78
🇺🇸 USA - nutrition
26/07/2026
#96

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

No links shared by this podcast

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 52%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Episode 3: Processed Foods and Their Link to Chronic Illness

Season 1 · Episode 3

Monday, May 5, 2025 • Duration 18:07

Today we will start by understanding what makes processed foods so harmful. These products are often loaded with unhealthy fats, excessive sugar, and high levels of sodium, not to mention the countless artificial additives and preservatives. Sure, they’re designed to be convenient and tasty, but those quick fixes come at a price. Consistently consuming these foods can lead to weight gain, energy crashes, and even long-term issues like heart disease, diabetes, and inflammation. The truth is, what feels like a shortcut today can create a roadblock to your health goals tomorrow.

Read moreCollapse

Episode 2: How Artificial Sweeteners Affect Your Body

Season 1 · Episode 2

Saturday, May 3, 2025 • Duration 14:21

Today, we’re talking about something sneaky that’s likely lurking in your morning coffee, your “sugar-free” cookies, or even your diet soda… artificial sweeteners. Yep, those little packets of sweetness that promise all the flavor with none of the guilt. But what’s really going on when you consume them? Are they the sweet solution to a bitter problem, or a wolf in sheep’s clothing?

We’ll explore the science, the myths, and yes, the bitter truths behind artificial sweeteners. We’re covering everything from how they impact your gut microbiome, to what experts have to say about their effects on weight, glucose metabolism, and overall health. No guests today, but plenty of research-backed insights coming your way.

Read moreCollapse

Episode 1 The Hidden Dangers of Refined Sugar

Season 1 · Episode 1

Thursday, May 1, 2025 • Duration 15:57

Refined sugar – it’s sweet, it’s everywhere, but is it silently sabotaging your health? In this episode of The Bitter Truth About Food, host Brad Young dives deep into the hidden dangers of refined sugar and its far-reaching impacts on your body and mind. From the secret ways it sneaks into your diet to the surprising links it has with chronic diseases, we’re uncovering the facts the food industry doesn’t want you to know. Tune in to gain practical tips on how to reduce your sugar intake without feeling like you’re giving up the foods you love. It’s time to take back control of your health, one bite at a time!

Read moreCollapse

Trailer

Season 1

Thursday, May 1, 2025 • Duration 01:28

Join us as we uncover the shocking realities of what’s hidden in everyday food. From the addictive properties of sugar to the harmful, cancer-causing chemicals lurking in processed products, this podcast dives deep into the truth the food industry doesn’t want you to know. Each episode explores how these ingredients affect our health, why they’re so hard to avoid, and what you can do to take control of your diet. If you’re ready to challenge what’s on your plate, tune in to The Bitter Truth About Food Podcast for eye-opening revelations and actionable insights.

Read moreCollapse

Episode 4: The Dark Side of Fast Food

Season 1 · Episode 4

Wednesday, May 7, 2025 • Duration 16:00

Did you know that the average fast-food meal can pack enough calories to meet or even exceed your daily recommended intake? According to the National Center for Health Research, those juicy burgers, salty fries, and creamy milkshakes can clock in at over 2,000 calories in a single sitting. That’s your entire day’s worth, gone in minutes. And yet, millions of us consume these meals regularly. But what are the hidden costs to our health? That’s exactly what we’re unpacking today.

Read moreCollapse

Episode 5: MSG and Its Controversial Effects on Healt

Season 1 · Episode 5

Saturday, May 10, 2025 • Duration 15:54

Despite its widespread adoption, MSG has sparked significant controversy over the years. While some studies suggest it is safe when consumed in moderate amounts, others have linked its excess consumption to adverse effects such as headaches, nausea, and other symptoms collectively known as Chinese Restaurant Syndrome. This debate continues to divide public opinion and has fueled ongoing research into its impact on health.

Read moreCollapse

The Bitter Truth About Food Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The Bitter Truth About Food Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities