Explore every episode of the podcast The Birth Lounge Podcast
| Title | Pub. Date | Duration | |
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| Ep. 314: Beyond Morning Sickness: Understanding Hyperemesis Gravidarum and Learning to Advocate for Yourself with listener, Anna Cosentino | 24 Jan 2025 | 00:41:02 | |
Join HeHe and guest Anna Cosentino in this eye-opening episode where Anna bravely shares her harrowing experience with hyperemesis gravidarum (HG) during her pregnancy. Despite a history of endometriosis and POTS, Anna initially had a symptomless pregnancy, only to be struck by severe vomiting and nausea at five and a half weeks. She details her struggles with medical providers who dismissed her symptoms, her battle to get life-saving IV fluids, and her fight for appropriate care. Topics covered include the importance of advocating for oneself in the healthcare system, the role of community and support, and practical advice for others facing similar challenges. Anna also discusses her post-pregnancy journey and the lasting effects of HG. This episode is a must-listen for anyone dealing with HG or severe morning sickness during pregnancy.
Understanding HG and Its Impact Personal Pregnancy Journey Begins Challenges with Healthcare Providers Severe Symptoms and Seeking Help Postpartum Reflections and Advice Advocating for Yourself Resources and Support for HG
Guest Bio: Anna is 25 years old and just had her first child, a little girl! She works full time at a church in the Atlanta area working in music and production with middle and high school students. Anna developed HG at 5 weeks of pregnancy and proceeded to throw up 5-15x a day for the remainder of my pregnancy until she delivered. INSTAGRAM:BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Find more resources from HER foundation: https://www.hyperemesis.org/ A Screening Tool: https://www.hyperemesis.org/tools/help-score/ 2023 article: https://www.ncbi.nlm.nih.gov/books/NBK532917/ ACOG: https://www.acog.org/womens-health/faqs/morning-sickness-nausea-and-vomiting-of-pregnancy ACOG Practice Bulletin 189: https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2018/01/nausea-and-vomiting-of-pregnancy
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| Ep. 313: Breaking Barriers in Maternity Care (pt.2 ) with Dr. Darrell Martin, OBGYN on Patient-Centric Healthcare | 22 Jan 2025 | 00:58:55 | |
In this episode of The Birth Lounge podcast, host HeHe welcomes back Dr. Darrell, an experienced OBGYN, to discuss a range of important topics related to childbirth, including the role of doulas, the impact of medical interventions, and the complexities of the healthcare system. They dive deep into how doulas support birth, partner dynamics, and the trust crucial in the birthing process. Dr. Darrell also shares insights on fetal heart rate monitoring, the financial aspects of different birth methods, and the significance of being well-informed as parents. HeHe emphasizes the importance of making educated choices and establishing good relationships with healthcare providers.
The Role of Doulas in Birth Hospital Dynamics and Doula Relationships Financial Incentives in Birth Methods Litigation and Medical Interventions Fetal Heart Rate Concerns Fetal Scalp Electrodes Explained Reflecting on Past Experiences with Doulas The Role and Independence of Doulas Building Trust and Connection with Doulas Challenges and Misconceptions about Doulas 35:25 Personal Birth Experiences and Reflections Breech Births and Residency Stories The Evolution of Obstetric Practices The Future of Birth Centers and C-Sections The Importance of Being an Informed Consumer
Guest Bio: Dr. Darrell Martin, MD, FACOG, is an esteemed gynecologist, gynecological surgeon, and beacon of healthcare advocacy with a distinguished career spanning over forty years in women's health. His unwavering dedication to patient choice and care has led him to the forefront of legislative change, testifying before Congress in staunch support of Certified Nurse Midwives (CNMs) and the rights of patients to choose their healthcare providers. Notably, his passionate advocacy for nurse-midwifery in Tennessee, has cemented his reputation as a pivotal figure in the advancement of the profession. INSTAGRAM:BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
Grab the Scripts for Advocacy here! LINKS MENTIONED: https://www.darrellmartinbooks.com/
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| Ep. 312: Breaking Barriers in Maternity Care (pt.1 ) with Dr. Darrell Martin, OBGYN on Patient-Centric Healthcare | 17 Jan 2025 | 01:03:57 | |
In this episode of The Birth Lounge podcast, HeHe has an engaging discussion with Dr. Darrell Martin, a retired Obstetrician-Gynecologist, who strongly advocates for the midwifery model of care. Dr. Martin shares his journey in obstetrics, emphasizing patient autonomy and providing insights from working with midwives. The conversation covers Dr. Martin's career, the importance of trust and informed decision-making in prenatal care, and the evolution of maternity care in the U.S. Dr. Martin also discusses his book 'In Good Hands,' reflecting on his experiences and the systemic challenges and politics within the healthcare system. The dialogue highlights the profound impact of collaborative care and explores practical advice for navigating birth choices. This episode is a treasure trove of information for expecting parents, offering a blend of personal stories, professional insights, and evidence-based practices to support a confident and informed birth experience.
Dr. Darrell's Journey into Obstetrics Challenges and Changes in Obstetrics Midwifery and Collaborative Care Legal and Professional Battles Success in Atlanta Advice for Expecting Parents The Objectivity of Practice Employees Questions to Ask About Your Provider Hospital Policies and Inductions The Role of Midwives in Birth Financial Incentives in Birth Practices The Shift to Epidural Use Collaborative Care Between Provider and Patient The Importance of Trust in Prenatal Care Challenges in Large Practices Promoting Partner Involvement
Guest Bio: Dr. Darrell Martin, MD, FACOG, is an esteemed gynecologist, gynecological surgeon, and beacon of healthcare advocacy with a distinguished career spanning over forty years in women's health. His unwavering dedication to patient choice and care has led him to the forefront of legislative change, testifying before Congress in staunch support of Certified Nurse Midwives (CNMs) and the rights of patients to choose their healthcare providers. Notably, his passionate advocacy for nurse-midwifery in Tennessee, has cemented his reputation as a pivotal figure in the advancement of the profession. INSTAGRAM:BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
LINKS MENTIONED: | |||
| Ep. 311: Breakthroughs in Preterm Birth Prevention with Zhenya Lindgardt | 15 Jan 2025 | 00:41:02 | |
HeHe welcomes Zhenya Lindgardt, President and CEO of Sera Prognostics, to discuss the critical issue of preterm birth, its rising incidence in the U.S., and innovative solutions available today. Zhenya explains the definition and statistics of preterm birth, and introduces the Preterm test, a blood test that predicts the risk of preterm birth as early as 18 weeks of gestation. The conversation also covers the effectiveness of Sera Prognostics' intervention bundles, improvements in pregnancy care, and the importance of innovation in maternal health. Listeners will learn about the accessibility and process of the Preterm test and the overall goal of making this technology widely available to improve maternal and neonatal outcomes.
Understanding Preterm Birth Advancements in Preterm Birth Testing Interventions for High-Risk Pregnancies Clinical Trials and Results At-Home Testing and Accessibility Innovation in Maternal Health
Guest Bio: Zhenya Lindgardt is an accomplished leader in healthcare innovation, currently serving as the President, CEO, and Board Director of Sera Prognostics, Inc. and CEO of The Commons Project Foundation. As the leader of Sera, Zhenya is revolutionizing the maternal and infant health space by addressing the preterm birth crisis with cutting-edge science. With a rich background including senior roles at Uber Technologies and a 19-year tenure at Boston Consulting Group, she has demonstrated expertise in driving growth and fostering innovation. Her contributions span multiple therapeutic areas and focus on leveraging data to improve patient outcomes and reduce healthcare costs. INSTAGRAM:
https://www.facebook.com/serapregnancy https://www.instagram.com/serathepregnancycompany?igsh=NTc4MTIwNjQ2YQ== https://www.linkedin.com/company/sera-prognostics BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Websites: PreTRM® Premature Birth Risk Blood Test from Sera NYU article about racial disparities in pre-term birth rates What is causing the rise in pre-term birth?
Diagnostics: AVERT Trial Press Release: Sera PreTRM® Test Prevention Strategy Demonstrates 18% Reduction in Severe Neonatal Morbidity and Mortality in Newly Published AVERT Trial | Sera
AVERT Trial Data: https://www.mdpi.com/2075-4418/14/14/1462 | |||
| Ep. 310: The Importance of Functional Movement & Strength Training in Pregnancy with Elaina Manolis, DPT | 10 Jan 2025 | 00:39:03 | |
Join HeHe in this enlightening episode of The Birth Lounge Podcast, where she discusses the essentials of functional movement and strength training during pregnancy and postpartum with physical therapist Elaina Manolis. Discover the crucial role of muscle strength in preventing injuries and ensuring a smoother postpartum recovery. Learn about balancing mobility with stability, the impact of hormones, and the significance of a structured corrective exercise regimen. Elaina provides expert insights based on her extensive experience and personal journey, emphasizing the importance of preparing your body for the physical demands of motherhood. Tune in for actionable tips, evidence-based information, and valuable resources to help you navigate pregnancy and beyond with confidence.
The Importance of Functional Movement During Pregnancy Common Pregnancy-Related Injuries and How to Prevent Them Postpartum Functional Movement and Corrective Exercises Finding the Right Physical Therapist
Guest Bio: Elaina was born and raised in Albuquerque, NM and has been a studio-trained dancer since the age of 3. She was a member of her high school danced team and won 3 State titles. She then coached that team for 6 years while dancing on her college dance team at the University of New Mexico. She earned her Bachelor of Science degree in Exercise Science at UNM in 2010 and her Doctorate of Physical Therapy degree at UNM in 2015. She got married in 2015 and moved to the Dracut, MA where her husband was born and raised. She started her own self-pay physical therapy practice, EDM Physical Therapy, LLC, and is also a full-time treating therapist at Spaulding Rehabilitation Outpatient center in Boston, MA focusing on injury prevention and performance enhancement. Additionally, she is a contract physical therapist for NeuroTour Physical Therapy, providing backstage treatment to the performers in the Broadway shows that She is currently serving as a committee member for professional development for the International Association of Dance Medicine & Science (IADMS) and is in her final year of studies for her terminal academic degree as a Doctor of Science (ScD) in Physical Therapy through Texas Tech University. Additionally, she is adjunct faculty in the DPT programs at both UMass Lowell and MGH Institute of Health Professions. INSTAGRAM: BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Book with Elaina: www.edmphysicaltherapy.janeapp.com Get 20% off an initial evaluation with the code TBH20 typed in the "How Did You Hear About Us?" section when booking! (The EMR platform I use has not yet integrated an actual discount code section so this is my workaround!)
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| Ep. 309: Navigating Unnecessary Interventions in Birth with Lisa Villani | 08 Jan 2025 | 01:07:25 | |
In this episode of the Birth Lounge Podcast, HeHe and Lisa Villani, founder of Empowered Birth Coaching, dive into the significance of prenatal tests and interventions during pregnancy. They discuss first-trimester genetic screening, gestational diabetes testing options, and the controversy around routine ultrasounds. Lisa shares her expertise on how to make informed decisions about these procedures, emphasizing the importance of understanding your options and advocating for your preferences. Tune in to gain valuable insights on managing prenatal care and preparing for a confident birth experience.
Defining Unnecessary Interventions First Trimester Tests and Genetic Screening Gestational Diabetes Screening Options The Controversy of Routine Ultrasounds Cervical Checks: What You Need to Know Understanding Cervical Exams The Importance of Bishop Score Preterm Labor and Cervical Checks Consent and Body Autonomy Making Informed Decisions Navigating IV Fluids During Labor The Debate on Birthing Positions Empowering Your Birth Experience
Guest Bio: Lisa is an ICF-certified Pregnancy Coach & Doula Mentor. Lisa empowers women to advocate for themselves and navigate the medical system with confidence by helping mothers connect with dedicated doulas. She has made it her mission to amplify the voices of women and birth workers alike so that mothers have the support they deserve! You can find her on IG as @loudmouthdoula or tune into Loud Mouth Doula podcast! SOCIAL MEDIA:
BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Freebie for doulas: 3 Must-Ask questions for a killer consultation for doulas: www.empoweredbirthcoaching.com/3questions
Fierce Mama Circle online community for pregnant and postpartum mothers: www.empoweredbirthcoaching.com/circle Use code BIRTHLOUNGE for 1 month free in Fierce Mama Circle
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| Ep. 308: Navigating Pregnancy Anxiety: Powerful Insights and Tools with Dr. Steph Lopez | 27 Dec 2024 | 01:12:20 | |
Join HeHe in this insightful episode of The Birth Lounge podcast as she welcomes Dr. Steph Lopez, a former NASA psychologist, to explore the intricacies of pregnancy anxiety, birth preparation, and postpartum mental health. Discover expert tips on managing fears, embracing uncertainty, and building confidence throughout your birthing journey. Learn about the importance of self-acceptance, handling negative self-talk, and breaking generational cycles of trauma. Whether you're preparing for birth or navigating early parenthood, this episode provides valuable strategies to help you feel empowered and informed.
Understanding and Managing Anxiety The Power of Intuition vs. Fear Facing Fears in Pregnancy and Birth The Psychology Behind Failure and Birth Trauma Dealing with Disregulation and Control Embracing Life's Challenges The Power of Acceptance Self-Acceptance vs. Self-Improvement Breaking Cycles and Parenting Navigating Intrusive Thoughts
Guest Bio: Dr. Steph is an I/O Psychologist and Brain Based Coach. She guides women to heal and become more emotionally resilient so that they feel happy, present, at ease, and capable. She previously worked at NASA and is the founder of The BRAVE Method. INSTAGRAM:
BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Free class on how to ditch anxiety: www.brave-method.com/anxiety HEHE - $200 off of BRAVE Breathwork, which is designed to recalibrate your nervous system and bring you out of fight or flight
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| Ep. 307: Understanding Obstetric Violence in the US Maternity Care System and the Urgency to Implement Solutions with Dr. Lorraine Garcia and Dr. Brie Thumm | 25 Dec 2024 | 01:21:24 | |
Dr. Lorraine and Dr. Brie join HeHe to discuss the critical and often overlooked topic of obstetrical violence. In this eye-opening episode, they break down what obstetrical violence is, its impact on women globally, including psychological trauma and avoidable morbidity, and how it violates human rights. The discussion highlights the importance of informed consent, respectful maternity care, and midwifery as potential solutions. The duo also emphasizes the need for systemic changes within the healthcare system to prevent obstetrical violence and improve maternal outcomes. Tune in to learn about practical steps women can take to avoid birth trauma and the crucial role of midwifery in transforming maternity care.
Understanding Obstetrical Violence Examples and Impact of Obstetrical Violence Legal Recourse and Advocacy The Iceberg Analogy and Measurement Tools Respectful Maternity Care and Systemic Issues Transparency and Hospital Reporting Midwifery Care and Trauma Prevention Systemic Obstacles and Solutions Navigating the Complexities of U.S. Healthcare Challenges Faced by Healthcare Providers The Impact of Insurance on Birth Choices Midwifery Care and Its Benefits Policy and Systemic Barriers The Role of Consumer Advocacy Future Directions and Solutions Connecting and Collaborating for Change
Guest Bio: Lorraine M. Garcia, PhD, WHNP-BC, CNM does research on the problem of obstetric violence in the US maternity care system and the public health and ethical duties to implement solutions. She also works as a Certified Nurse Midwife with experience in home birth, birth center, and hospital-based care. Lorraine is a reproductive justice advocate and frames most of her research with critical lenses from healthcare systems science, structural and organizational theories, and social justice in nursing. Her perspective on the systemic, normalized abuse and mistreatment of childbearing people is aligned with advocacy workers, interdisciplinary scientists, and all interested and affected parties working to end obstetric violence and achieve birth equity.
Dr. Brie Thumm is an Assistant Professor at the University of Colorado College of Nursing. She has been practicing midwifery domestically and internationally since 2001 when she completed her Masters in the Science of Nursing at Yale University. She obtained her MBA in Healthcare Administration at Baruch College in New York City and her PhD in health systems research at University of Colorado College of Nursing. Her area of research is perinatal workforce development to address disparities in maternal health outcomes and improve the well-being of health care professionals. Prior to her current position, Brie provided care at Planned Parenthood of New York City, served as the Assistant Director of the Sexual Assault Response Team for the Manhattan public hospitals, conducted mental and behavioral health research at the Rocky Mountain Regional Veteran’s Affairs Medical Center, and led the clinical and research arms of the Maternal Mortality Prevention Program at the Colorado Department of Public Health and Environment. She continues to practice clinically at Denver Health. SOCIAL MEDIA:
Connect with Lorraine on LinkedIn BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS: Lorraine’s website: https://www.makingbirthbettertogether.com/ Lorraine’s Online Store:https://makingbirthbetterstore.com/ Use code References: Association of Women's Health, Obstetric and Neonatal Nurses. (2022). Respectful maternity care framework and evidence-based clinical practice guideline. Nursing for Women's Health, 26(2), S1−S52. https://doi.org/10.1016/j.nwh.2022.01.001 Beck, C. T. (2018). A secondary analysis of mistreatment of women during childbirth in healthcare facilities. Journal of Obstetric Gynecologic and Neonatal Nursing, 47(1), 94−104. https://doi.org/10.1016/j.jogn.2016.08.015
Borges, M. T. (2018). A violent birth: Reframing coerced procedures during childbirth as obstetric violence. Duke Law Journal, 67(4), 827−862.
Carlson, N. S., Neal, J. L., Tilden, E. L., Smith, D. C., Breman, R. B., Lowe, N. K., Dietrich, M. S., & Phillippi, J. C. (2019). Influence of midwifery presence in United States centers on labor care and outcomes of low-risk parous women: A Consortium on Safe Labor study. Birth, 46(3), 487-499. https://doi.org/10.1111/birt.12405
Chadwick, R. (2021). The dangers of minimizing obstetric violence. Violence Against Women, 29(9), 1899−1908. https://doi.org/10.1177/10778012211037379
Cohen Shabot, S. (2021). Why ‘normal’ feels so bad: Violence and vaginal examinations during labour: A (feminist) phenomenology. Feminist Theory, 22(3), 443−463. https://doi.org/10.1177/1464700120920764
Cooper Owens, D. (2017). Medical bondage: Race, gender, and the oigins of American gynecology. University of Georgia Press.
Crear-Perry, J., Correa-de-Araujo, R., Lewis Johnson, T., McLemore, M. R., Neilson, E., & Wallace, M. (2021). Social and structural determinants of health inequities in maternal health. Journal of Women's Health, 30(2), 230−235. https://doi.org/10.1089/jwh.2020.8882
Davis, D. A., Casper, M. J., Hammonds, E. & Post, W. (2024). The continued significance of obstetric violence: A response to Chervenak, McLeod-Sordjan, Pollet et al. Health Equity, 8, 513-518. https://www.liebertpub.com/doi/10.1089/heq.2024.0093
Davis, D. A. (2019). Obstetric racism: The racial politics of pregnancy, labor, and birthing. Medical Anthropology, 38(7), 560-573. https://doi.org/10.1080/01459740.2018.1549389 Garcia, L. M. (2020). A concept analysis of obstetric violence in the United States of America. Nursing Forum, 55(4), 654−663. https://doi.org/10.1111/nuf.12482
Garcia, L. M. (2021). Theory analysis of social justice in nursing: Applications to obstetric violence research. Nursing Ethics, 28(7−8). https://doi.org/10.1177/0969733021999767
Garcia L. M. (2023). Obstetric violence in the United States and other high-income countries: An integrative review. Sexual and Reproductive Health Matters, 31(1), 2322194. https://doi.org/10.1080/26410397.2024.2322194
Garcia, L. M., Jones, J., Scandlyn, J., Thumm, E. B., & Shabot, S. C. (2024). The meaning of obstetric violence experiences: A qualitative content analysis of the Break the Silence campaign. International Journal of Nursing Studies, 160, 104911. https://doi.org/10.1016/j.ijnurstu.2024.104911
Hardeman, R. R., Karbeah, J., Almanza, J., & Kozhimannil, K. B. (2020). Roots Community Birth Center: A culturally-centered care model for improving value and equity in childbirth. Healthcare, 8(1). https://doi.org/10.1016/j.hjdsi.2019.100367
Howell, E. A., & Zeitlin, J. (2017). Improving hospital quality to reduce disparities in severe maternal morbidity and mortality. Seminars in Perinatology, 41(5), 266−272. https://doi.org/10.1053/j.semperi.2017.04.002
Jolivet, R. R., Gausman, J., Kapoor, N., Langer, A., Sharma, J., & Semrau, K. E. A. (2021). Operationalizing respectful maternity care at the healthcare provider level: A systematic scoping review. Reproductive Health, 18(1), 194. https://doi.org/10.1186/s12978-021-01241-5
Julian, Z., Robles, D., Whetstone, S., Perritt, J. B., Jackson, A. V., Hardeman, R. R., & Scott, K. A. (2020). Community-informed models of perinatal and reproductive health services provision: A justice-centered paradigm toward equity among Black birthing communities. Seminars in Perinatology, 44(5). https://doi.org/10.1016/j.semperi.2020.151267
Logan, R. G., McLemore, M. R., Julian, Z., Stoll, K., Malhotra, N., GVtM Steering Council, & Vedam, S. (2022). Coercion and non-consent during birth and newborn care in the United States. Birth (Berkeley, Calif.), 49(4), 749–762. https://doi.org/10.1111/birt.12641
Margulis, J. (2013). The business of baby. Scribner.
Mena-Tudela, D., González-Chordá, V. M., Soriano-Vidal, F. J., Bonanad-Carrasco, T., Centeno-Rico, L., Vila-Candel, R., Castro-Sánchez, E., & Cervera Gasch, Á. (2020). Changes in health sciences students' perception of obstetric violence after an educational intervention. Nurse Education Today, 88, https://doi.org/10.1016/j.nedt.2020.104364
Morton, C. H., & Simkin, P. (2019). Can respectful maternity care save and improve lives?. Birth (Berkeley, Calif.), 46(3), 391–395. https://doi.org/10.1111/birt.12444
Neal, J. L., Carlson, N. S., Phillippi, J. C., Tilden, E. L., Smith, D. C., Breman, R. B., Dietrich, M. S., & Lowe, N. K. (2019). Midwifery presence in United States medical centers and labor care and birth outcomes among low-risk nulliparous women: A Consortium on Safe Labor study. Birth (Berkeley, Calif.), 46(3), 475–486. https://doi.org/10.1111/birt.12407
Nelson, H. O. (2022). Conflicted care: Doctors navigating patient welfare, finances, and legal risk. Stanford University Press.
Niles, P. M., Baumont, M., Malhotra, N., Stoll, K., Strauss, N., Lyndon, A., & Vedam, S. (2023). Examining respect, autonomy, and mistreatment in childbirth in the U.S.: Do provider type and place of birth matter? Reproductive Health, 20(1), 67. https://doi.org/10.1186/s12978-023-01584-1
Oparah, J. C., Arega, H., Hudson, D., Jones, L., & Oseguera, T. (2018). Battling over birth: Black women and the maternal health care crisis. Praeclarus Press.
Salter, C., Wint, K., Burke, J., Chang, J. C., Documet, P., Kaselitz, E., & Mendez, D. (2023). Overlap between birth trauma and mistreatment: A qualitative analysis exploring American clinician perspectives on patient birth experiences. Reproductive Health, 20(1), 63. https://doi.org/10.1186/s12978-023-01604-0
Scott, K. A., Britton, L., & McLemore, M. R. (2019). The ethics of perinatal care for Black women: Dismantling the structural racism in "Mother Blame" narratives. The Journal of Perinatal & Neonatal Nursing, 33(2), 108–115. https://doi.org/10.1097/JPN.0000000000000394
Smith, D. C., Phillippi, J. C., Lowe, N. K., Breman, R. B., Carlson, N. S., Neal, J. L., Gutierrez, E., & Tilden, E. L. (2020). Using the Robson 10-group classification system to compare cesarean birth utilization between US centers with and without midwives. J Midwifery Womens Health, 65(1), 10-21. https://doi.org/10.1111/jmwh.13035
Smith, S., Redmond, M., Stites, S., Sims, J., Ramaswamy, M., & Kelly, P. J. (2023). Creating an agenda for Black birth equity: Black voices matter. Health Equity, 7(1), 185−191. https://doi.org/10.1089/heq.2021.0156
Thumm, E. B., & Flynn, L. (2018). The five attributes of a supportive midwifery practice climate: A review of the literature. Journal of Midwifery & Women's Health, 63(1), 90−103. https://doi.org/10.1111/jmwh.12707
Thumm, E. B., & Meek, P. (2020). Development and initial psychometric testing of the Midwifery Practice Climate Scale. Journal of Midwifery & Women's Health, 65(5), 643−650. https://doi.org/10.1111/jmwh.13142
Thumm, E. B., Shaffer, J., & Meek, P. (2020). Development and initial psychometric testing of the Midwifery Practice Climate Scale: Part 2. Journal of Midwifery & Women's Health, 65(5), 651−659. https://doi.org/10.1111/jmwh.13160 Thumm, E. B., Smith, D. C., Squires, A. P., Breedlove, G., & Meek, P. M. (2022). Burnout of the U.S. midwifery workforce and the role of practice environment. Health Services Research, 57(2), 351−363. https://doi.org/10.1111/1475-6773.13922
Williams, C. R., & Meier, B. M. (2019). Ending the abuse: The human rights implications of obstetric violence and the promise of rights-based policy to realise respectful maternity care. Sexual and Reproductive Health Matters, 27(1). https://doi.org/10.1080/26410397.2019.1691899
Yarrow, A. (2023). Birth control: The insidious power of men over motherhood. Seal Press.
Zhuang, J., Goldbort, J., Bogdan-Lovis, E., Bresnahan, M., & Shareef, S. (2023). Black mothers' birthing experiences: In search of birthing justice. Ethnicity and Health, 28(1), 46−60. https://doi.org/10.1080/13557858.2022.2027885
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| Ep. 306: Choosing Home Birth as a First Time Mom with April Hardeman | 20 Dec 2024 | 00:49:56 | |
In this episode of The Birth Lounge Podcast, HeHe chats with April, a health coach and new mom, who shares her empowering home birth story. From the decision to have a home birth, navigating pregnancy, to the actual birthing experience, April's journey is filled with insightful tips and candid discussions. Learn about choosing the right midwife, preparing for birth and postpartum, and how trust in your body can transform your childbirth experience. Discover how April and her husband prepared for a smooth home birth, the importance of support, and how to handle unexpected situations calmly. This episode is a must-listen for expecting parents exploring birthing options outside of the hospital setting.
Introducing April and Her Birth Story Deciding on a Home Birth The Birth Story Begins Support and Preparation for Birth Reflecting on the Birth Experience Emotional Transformation and Parenting Calmness in Birth and Parenting Navigating Hospital vs. Home Birth The Home Depot Adventure Labor and Pain Management The Importance of Preparation
Guest Bio: April Hardeman founded Hardeman Health with the goal to inspire transformation and self-discovery. Through her own journey, April discovered the connection between the mind, body, and spirit and how this connection can lead to a healthier lifestyle. Driven by an unyielding commitment, April provides individuals with indispensable resources, facilitating sustainable lifestyle modifications and elevating overall well-being while enhancing the very fabric of life. INSTAGRAM:
BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: https://www.hardemanhealth.com/
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| Ep. 305: HBAC (Homebirth After Cesarean) with Angel Coleman | 18 Dec 2024 | 01:16:08 | |
In this heartfelt episode of The Birth Lounge podcast, host HeHe and guest Angel dive into a rich conversation about VBACs (Vaginal Birth After C-Section) and home births. Angel shares her personal birth stories, including the challenges of having multiple C-sections and her journey to successful HBA2Cs at home. They discuss the importance of trusting one's intuition, the value of a supportive birth team, and the ongoing debates around midwifery regulations and doula advocacy. With insights from her extensive experience in family education, HeHe guides listeners through the evidence-based practices and options available for expecting parents, aiming to empower them for a confident and informed birth experience no matter the setting and no matter their goals.
Diving into Birth Stories Navigating Complicated Pregnancies The Challenges of C-Sections Triumphs and Traumas of VBAC The Importance of Intuition in Birth Advocating for Your Birth Plan Navigating Intuition and Anxiety Finding Peace in Decision Making Personal Home Birth Story Labor and Contractions Begin Active Labor and Delivery Postpartum Care and Experience VBAC Preparation and Tips Advocacy and Regulations in Midwifery Doula Advocacy and Challenges
Guest Bio: Angel is a Certified Lactation Counselor, Registered Kangaroula, Lamaze Certified Childbirth Educator, Certified Microbirth Approved Provider, and Doula, dedicated to providing essential support to women during pregnancy, childbirth, and breastfeeding. With seven years of experience as a breastfeeding counselor, 5 years as a doula and childbirth educator and 10 years of mom experience with 6 children, Angel pulls on her personal and professional knowledge to educate women on the long term effects of modern health care practices that affect women during pregnancy, birth, and breastfeeding. Angel is the proud owner of Fruit of the Womb Perinatal Services, delivering breastfeeding, prenatal, and birth support to women in the greater Cleveland area. Listeners can also tune in to The Birth Rebel Podcast, hosted by Angel. INSTAGRAM: BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED:
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| Ep. 304: Transforming Birth: Advocacy, Equity, and Empowerment for Expecting Parents with Frances Ivy Marie | 13 Dec 2024 | 01:12:01 | |
In this episode of The Birth Lounge podcast, HeHe engages in a powerful discussion with Frances about navigating pregnancy, birth, and postpartum care. They touch on the importance of empowering expecting parents through candid conversations with experts, mental health support, and birth preparation tips. Frances shares insights on the cultural shifts in labor and delivery over the past decade, particularly regarding the importance of asking questions and advocating for oneself in the birth suite. They also delve into the critical issues of racial disparities in maternal healthcare, systemic racism, and the ways healthcare providers can better support Black mothers. The episode concludes with practical advice for healthcare professionals and allies on how to elevate Black voices, hold each other accountable, and create a safer, more respectful birthing environment. Tune in to learn how we can all contribute to a transformative change in maternity care.
A Long-Awaited Conversation Advocacy in Labor and Delivery Challenges in the Birth Suite The Role of Social Media in Birth Conversations Navigating Hospital Policies and Provider Dynamics The Importance of Informed Consent Addressing Racial Disparities in Maternity Care The Power of Speaking Up Building Trust Between Patients and Providers The Importance of Direct Communication Casual Conversations vs. Critical Moments The Need for Assurance and Planning Nurses' Role in Patient Comfort Addressing Systemic Issues in Healthcare The Power of White Allies Training and Protocols for Inclusivity The Reality of Black Maternal Mortality Mobilizing for Change Practical Steps for Improvement The Importance of Believing Black Women
Guest Bio: Frances Ivy-Marie is a Mom Content Creator. Her goal is to have Black Mothers have the same chance of surviving childbirth as their white counterparts in the United States, with a dream of that goal making a global impact. SOCIAL MEDIA:
Connect with Frances on TikTok BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
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| Ep. 303: From Necessity to Innovation: The Origin Story of Swaddelini with Liz Hilton | 11 Dec 2024 | 00:47:48 | |
Join host HeHe on the Birth Lounge podcast as she welcomes Liz, the founder of Swaddelini, to discuss her revolutionary baby swaddle. Liz shares her personal journey from new mom to entrepreneur, and how the necessity to help her own baby sleep better led to the invention of the innovative Swaddelini. They discuss the importance of proper baby sleep, the benefits of sensory compression, and the process of developing a baby product that meets the needs of various medical and developmental requirements. Liz also opens up about her own experiences with postpartum emotional distress and how her first employee's journey helped shape her company's values. Tune in for an inspiring story of perseverance, motherhood, and groundbreaking innovation in baby sleep technology.
Swaddelini is the soft and stretchy swaddle gives a gentle hug soothing your baby while allowing your baby freedom of movement!
The Birth of Swaddelini Postpartum Emotional Distress The Science Behind Swaddelini The Comfort of Swaddelini Adapting Swaddelini for Special Needs Custom Orders and Team Effort How to Use the Swaddelini Temperature Control and Safety Washing and Maintenance Tips When to Stop Using Swaddelini Future Innovations and Sensory Products
HeHe's Newborn Sleep Solutions Guide: A Guide to longer stretches of sleep by 6 weeks! Learn how to support your baby’s biological development, prioritize their weight gain goals & capitalize on the most nighttime sleep possible! By understanding newborn development, you will be able to avoid harsh, formal sleep training programs in the future! This Newborn Sleep Solution will teach you everything you need to know to properly support your baby’s sleep needs, understand what is happening in their development in each stage and how to adjust your routines to get your newborn sleeping soundly at night in the first few weeks! GET YOUR NEWBORN SLEEP SOLUTIONS GUIDE HERE! INSTAGRAM: BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: YOUTUBE LINKS: | |||
| Ep. 302: Understanding Pharmaceutical Inserts with Alexandra, Just The Inserts | 06 Dec 2024 | 00:59:22 | |
In this episode, HeHe is joined by Alexandra, the founder of Just The Inserts, to discuss the crucial topic of informed consent in pregnancy and pediatric care. Discover how to support your mental health and craft your ideal birth experience with insights from experts. Alexandra shares her journey in advocating for informed consent, the importance of reading pharmaceutical inserts, and navigating the complexities of the healthcare system. Whether you're an expecting parent or looking to make informed medical decisions for your family, this episode provides invaluable advice and resources. Don't miss Alexandra's tips on how to understand medical options, ensure safety, and feel confident in your healthcare choices.
Informed Consent: Understanding Medical Decisions Navigating the Healthcare System The Importance of Reading Medical Inserts How to Read Medical Inserts Free Resources for Learning About Medical Inserts Understanding Bolded Text in Medical Inserts Introducing the New Book: A Handbook for Informed Medical Decisions Empowering Patients: Questions to Ask Your Medical Provider The Importance of Radical Responsibility in Medical Decisions The Role of Manufacturers and Legal Protections Concerns About Vaccine Information Statements (VIS) Risks Highlighted in Medical Inserts Transparency Issues in Adverse Reaction Reporting State Laws and Parental Authority in Medical Decisions Accessing Medical Inserts and Informed Consent
Guest Bio: Alexandra is the visionary behind Just the Inserts, a resource dedicated to empowering individuals and families with clear, accessible information about medical choices. With a background steeped in research and a commitment to transparency, Alexandra has become a trusted voice in the informed consent community, helping countless people navigate the complex world of medical information. INSTAGRAM: BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: https://www.justtheinserts.com/ Grab Alexandra’s book, Well Considered, here: https://justtheinserts.store/ YOUTUBE LINKS: | |||
| Ep. 301: Secondary Infertility and Innovative Maternity Care Solutions: Garrett Wood's Journey with Koze | 04 Dec 2024 | 01:08:44 | |
Join us for a compelling episode with Garrett Wood, founder of Koze Kobe, as she shares her remarkable journey of revolutionizing maternal healthcare through innovative, sustainable solutions. Garrett candidly discusses her traumatic childbirth experience and the challenges faced postpartum, inspiring the development of groundbreaking products like biodegradable absorbent bras and 'nip gloss.' We delve into the emotional and physical impacts of childbirth, the importance of supportive midwifery care, and the systemic issues plaguing the U.S. maternity care system. This episode also features exciting announcements about Koze's latest product launches, their presence on Amazon, and engaging content on social media. Discover Garrett’s resilience, her entrepreneurial spirit, and the mission to support and empower mothers everywhere. Don't miss out on insights about balancing motherhood and startup life and the impactful stories of overcoming birth trauma. Tune in for an inspiring and heartfelt conversation and catch all the vital links in the show notes.
Introducing Koze: Revolutionizing Perinatal Products The Maternal Health Crisis Garrett's Traumatic Birth Story The Struggles of Induction and Labor The Battle with the Medical System The Painful Reality of Birth Trauma Reflecting on the Experience Looking Forward: Future Birth Plans The Healing Power of Home Birth Sharing and Processing Birth Trauma Postpartum Challenges and the Birth of Koze Innovative Solutions for New Moms Sustainable and Practical Products Future Endeavors and Personal Growth
Guest Bio: kozēkozē is a perinatal products company, creating innovative products that reduce mess and stress for moms, so they can better bond with baby. USE CODE HEHE TO SAVE 20% INSTAGRAM:BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Check out Koze here! USE CODE HEHE TO SAVE 20% Check out the Koze podcast with Garrett Wood here. YOUTUBE LINKS:Connect with Guest on YouTube. | |||
| Ep. 300: Empowering NICU Moms: Personal Stories of Advocacy & Support with Dear NICU Mama | 29 Nov 2024 | 01:04:15 | |
Join us as HeHe welcomes Ashley and Aisha from Dear NICU Mama to discuss the highs and lows of having a NICU baby. Learn about coping strategies, the importance of peer support, advocacy tips, and the incredible services offered by Dear NICU Mama. Ashley and Aisha share their personal journeys and the transformative power of community for NICU parents. Discover how to navigate the NICU experience and find solidarity through shared stories and support. Don't miss this heartwarming and informative episode!
The NICU Experience: Coping and Advocacy Founding Dear NICU Mama Ashley and Aisha's Personal Stories The Power of Peer Support Isolation in the NICU Emotional and Physical Isolation Support and Validation Navigating Conversations and Advocacy Preparing for the NICU Building Trust with Medical Professionals Empowerment and Advocacy in the NICU Finding Your Voice and Support System Handling Conflicts with Medical Staff Mental Health and Additional Resources The Importance of Kangaroo Care Letters of Hope and Community Support
Guest Bio: Dear NICU mama is a nonprofit that brings hope and connection to NICU mothers through a community where mothers and families feel seen, understood, and supported. Ashley is one of the co-founders of DNM and Aisha is a loss mom & NICU mom. SOCIAL MEDIA:Check out Dear NICU Mama on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! USE CODE SAVE150 FOR BLACK FRIDAY SAVINGS!!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Check Out the Dear NICU Mama podcast
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| Ep. 299: Navigating Postpartum Care: What to Expect After Labor and Delivery in the Hospital with Kara The Baby Nurse | 27 Nov 2024 | 01:10:13 | |
HeHe welcomes Kara, a Mother-Baby Nurse, to provide an in-depth look into what new parents can expect during postpartum care in the hospital. They discuss the transition from labor and delivery to postpartum, common procedures and checks for both mother and baby, pain relief options, the importance of advocating for yourself, and more. Learn about the first 24-hour care routines, baby monitoring, essential tips for breastfeeding, and dealing with postpartum concerns like baby’s weight loss and the infamous first postpartum poop. Discussing Postpartum in the Hospital Transitioning to Postpartum Care Postpartum Care Procedures Pain Relief Options Visitors and Providers in Postpartum Pediatric Assessments and Procedures Newborn Screening Tests Understanding Bilirubin and Jaundice Hearing Tests for Newborns Postpartum Care Procedures Breastfeeding Support and Training Baby Weight Loss and Supplementing Circumcision: What to Expect Postpartum Poop: What You Need to Know
Guest Bio: Kara is a mother-baby, hospital based nurse with 3 kids of her own. Her passion is educating and empowering people through her social media pages. She shares nurse tips and mom tricks, author of the book Why Didn’t I Learn all this Parent Stuff Sooner?, and creator of a tried and true baby sleep course. You can find her @karathrbabynurse on YouTube, TikTok, Facebook, and Instagram! SOCIAL MEDIA: BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! USE CODE SAVE150 FOR BLACK FRIDAY SAVINGS!!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: | |||
| Ep. 298: How Hospital Staff Can Compassionately Support Families After Fetal Loss with L&D RN, Heidi Nielsen | 25 Oct 2024 | 01:04:43 | |
Join HeHe and Labor & Delivery RN, Heidi Nielsen, to discuss the gap in care that exists within the hospital system when a fetal loss occurs. Many loss families report that their hospital staff did not deliver trauma-informed & compassionate care during the most dark of times. Heidi shares that nursing schools and the medical system does a very poor job of preparing nurses to care for families in the case of fetal demise. This episode is aimed towards medical professionals or support services (like doulas) who care for expectant families. This episode does come with a listener discretion as we dive into fetal demise in detail so healthcare professionals can be prepared for this experience and have evidence-based ways to support their patients in times of loss.
Guest Bio: Heidi has been in the OB world for over a decade which has been filled with the most incredible, happy, and heartbreaking experiences. In addition to working at the bedside, she is also a nurse educator for Bundle Birth Nurses and a fetal monitoring instructor for AWHONN. She has a love for curating a positive birth experience for my patients and helping them to navigate when things don't go as planned. She also has a passion for educating nurses and helping them to find their voice and expand on their knowledge to grow and build on to their day-to-day practice. INSTAGRAM:Connect with Bundle Birth Nurses on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: YOUTUBE LINKS: | |||
| 297: Navigating Loss: A Stillbirth Journey, Personal Healing and Hope for Others with Ana Lepe Vick | 23 Oct 2024 | 01:28:40 | |
In this heartfelt episode, HeHe is joined by Ana Lepe Vick, a loss mom who courageously shares the story of her son, Owen, and her experience with preventable stillbirth. Together, they shed light on the disparities within the U.S. healthcare system and the critical gaps in care that may have saved Owen’s life if Ana’s concerns had been taken seriously. You’ll learn evidence-based techniques for monitoring your baby’s well-being at home, how to effectively communicate concerns to your care team, and ways to get involved in the movement to end preventable stillbirth in the U.S.
Guest Bio: Following a “textbook” perfect pregnancy, Ana and her husband were blindsided by their son, Owen Nathaniel's, unexpected stillbirth. A subsequent, high-risk Pregnancy After Loss with 17 weeks of bedrest eventually blessed them with a healthy, living sibling for their elder daughter thanks to her own personal advocacy. Yet her family’s struggles through stillbirth and two subsequent miscarriages before the birth of her second son, resulted in deep emotional birth trauma. Today, Ana channels her trauma into advocacy heading to D.C. regularly to support legislative efforts. She also shares her insights on her personal Instagram @stillmyson*, aiming to spread awareness and empower those facing similar challenges to raise their voices for change. Above all, she fiercely advocates to advance the standard of care for pregnant families. With prior career experience in event planning and media production at E! Entertainment, Ana brings a variety of creative, communications, and project management skills to her work at PUSH. Ana is also the founder of the Sacred Birth Circle podcast, which aims to empower women and families throughout their pregnancy journey, and Creadors De Luz, which provides culturally relevant Spanish-language information to reduce preventable stillbirth within the Latinx/Hispanic population. Ana holds a BA in Psychology from the University of California in Los Angeles (UCLA). INSTAGRAM:
BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Pregnancy After Loss (for practitioners) Course by PUSH Pregnancy
Pregnancy After Loss (for parents) Guide
Episode 221: Counting Kicks with Emily Price YOUTUBE LINKS: | |||
| 296: Adult Tongue Ties & the Release Process with Dr. Lizzie Sobel, DC | 18 Oct 2024 | 01:01:55 | |
Dr. Lizzie rejoins the show to delve into the specifics of adult tongue tie, its signs, and how chiropractic care can be a beneficial option for recovery. The discussion covers the anatomical and structural aspects of tongue ties, their impact on feeding in infants, and the potential benefits of body work before considering surgical interventions. Dr. Lizzie also shares her personal journey with tongue tie as an adult and offers insights for parents on assembling the right team for their child's care. This episode is packed with valuable information for parents suspecting tongue ties in their babies.
Understanding Tongue Ties Signs and Symptoms in Babies Anatomical vs. Structural Ties Chiropractic Care for Tongue Ties Body Work Before Surgical Intervention Evaluating the Need for Frenectomy Genetic Factors and Family History Chiropractic Care for Weight Gain Issues Collaborative Care Approach Challenges and Overwhelm for Parents Tongue Ties in Older Children and Adults Personal Journey with Tongue Tie Release The Importance of Tongue Training Myofunctional Therapy Journey The Frenectomy Procedure Post-Procedure Recovery Long-Term Benefits and Reflections Considering Tongue Tie Release for Children The Role of Pediatric Dentists
Guest Bio: Dr. Lizzie Sobel discovered chiropractic care at twelve, finding relief from chronic headaches and back pain through holistic healthcare. This experience ignited a lifelong dedication to chiropractic. After earning a Bachelor's degree in Physical Anthropology and Sculpture from Skidmore College, she worked with environmental education centers and the American Cancer Society before traveling to Guatemala to study Spanish. Upon returning, she pursued chiropractic studies at New York Chiropractic College, graduating in 2012 with academic and service awards. She now practices in Massachusetts. INSTAGRAM: BIRTH EDUCATION:Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: https://www.wholesomehealingchiro.com/
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| Ep. 295: Navigating Maternity Care Deserts & Midwifery in Mississippi with Amanda Smith in Mississippi with Amanda Smith, CPM, LM | 16 Oct 2024 | 01:01:43 | |
HeHe is joined by Amanda, a certified professional and licensed midwife in Mississippi, to discuss the challenges and intricacies of maternity care in a state with high birth-related statistics but limited healthcare options. They explore the current state of midwifery in Mississippi, including the types of midwives, their credentials, and the lack of state regulations. Amanda shares her experiences and insights into providing holistic, client-focused care, the importance of informed consent, and the benefits of potential state licensure for midwives. They also delve into the logistics of home births, handling emergencies, and the process of hospital transfers. The conversation highlights the need for improved healthcare access and the integration of midwives into the broader healthcare system to address Mississippi's maternal and infant mortality rates.
Challenges of Maternity Care in Mississippi Understanding Midwifery Credentials Certified Nurse Midwives vs. Certified Professional Midwives Regulations and Licensure Issues The Importance of Asking the Right Questions The Role of Doulas and Certification Challenges Benefits and Controversies of Licensure Handling Emergencies and Transfers Lab Work and Postpartum Care Informed Consent and Vitamin K Options Respecting Parental Autonomy in Healthcare Decisions Challenges in Hospital Systems and Provider Autonomy Navigating Hospital Transfers Advocating for Yourself in the Hospital Legislation and Midwifery in Mississippi
Guest Bio: While supporting her sister during labor and delivery in 2012, Amanda knew for certain that God was calling her to the ministry of birth work. In early 2014, she began serving families professionally during the childbearing years as a DONA Certified Birth Doula and Childbirth Educator.
In July of 2017, Amanda began the process of becoming a Certified Professional Midwife with the North American Registry of Midwives (NARM). From 2018-2022, she worked as a Student Midwife in an apprenticeship with Jennifer Green, CPM of Organic HomeBirth in Colorado Springs. After completing the Midwife To Be academic program, fulfilling all of the Clinical Requirements, and passing the NARM exam, she earned the designation of Certified Professional Midwife in May of 2022. Amanda considers it an honor to walk with families through pregnancy, childbirth, and into parenthood.
Amanda has been married to her husband Jason for 20 years, and she homeschools their five children. INSTAGRAM: BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: https://www.hattiesburgmidwifery.com/
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| Ep. 294: Everything You Need to Know about Epidurals with Labor Junkie RN | 09 Oct 2024 | 01:48:17 | |
In this episode, Labor Junkie RN joins us to dive deep into everything you need to know about epidurals. Listen along as they debunk common myths and provide crucial insights on epidurals. Understand the administration process, potential side effects, and the importance of informed consent. They dive into the details of epidural placement, the role of medical professionals, and possible complications. This episode covers everything you need to know about making informed, empowered decisions regarding epidurals during labor and delivery, ensuring you have the knowledge to navigate childbirth with confidence.
Understanding Epidurals: Basics and Misconceptions Epidural Placement Process Addressing Common Fears and Concerns Hospital Policies and Procedures Informed Consent and Timeouts Epidural Placement and Initial Relief Managing Epidural Effectiveness Positioning and Movement with an Epidural Eating During Labor with an Epidural Walking Epidurals: Rare but Possible Common Complications and Risks of Epidurals Epidurals and Labor Progression Understanding Epidural Side Effects Making the Decision: To Epidural or Not Who Can Administer Your Epidural? Catheterization with an Epidural Removing the Epidural: What to Expect Final Thoughts on Epidurals and Birth Choices
Guest Bio: Sara is a nurse of 15 years, the past decade of that in high risk OB and is the mom of 3! INSTAGRAM:Connect with Sarah on Facebook BIRTH EDUCATION:Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
Check out Birth Brigade Podcast to hear HeHe chat with Dr. Bill Chun, OBGYN!
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| Ep. 293: The Golden Hour with Colette Wagholikar, L&D RN | 13 Sep 2024 | 00:49:47 | |
Join HeHe and Colette, also known as 'My Friends a Nurse,' as they delve into the concept of the 'golden hour'—the crucial time period immediately after childbirth. This episode covers what the golden hour entails, its benefits for mother and baby, and how to navigate potential challenges in a hospital setting. They also discuss important newborn assessments and the emotional toll of missing out on this special time. Learn valuable tips on how to advocate for your birth plan and ensure uninterrupted bonding time with your newborn.
Understanding the Golden Hour Hospital Practices During the Golden Hour Managing Medical Procedures and Golden Hour Nurse and Doctor Interactions Benefits of Skin-to-Skin and Breastfeeding The Breast Crawl and Natural Feeding Signs of Baby's Health and Feeding Needs Monitoring Baby's Sugar Levels Skin-to-Skin Contact in the OR Post-Delivery Procedures and Medications Advocating for Your Golden Hour Coping with Missed Golden Hour Connecting with the Birth Community
Guest Bio: Colette has been a labor and delivery nurse for over 7 years, traveling throughout the west coast, and is a certified OB clinical specialist in high risk deliveries. Educating new parents at the bedside was always the favorite part of the job and needed to be done so much sooner, so she joined the tribe of birth educators and began birth coaching with My Friend's a Nurse. She’s a mother of two daughters, 20 years apart with two very different birth stories! INSTAGRAM:BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: | |||
| Ep. 292: VBAC Water Birth with Jess Jaruczyk | 11 Sep 2024 | 00:50:45 | |
Jess shares her inspiring water birth story with HeHe on this episode of the podcast, marking the first time this topic is explored on the show. She recounts her journey from her first challenging labor to her triumphant fifth birth, a water birth of her baby boy. Jess delves into her experience with hospital births, including an emergency C-section, and her determination to have a natural birth. Despite doubts and challenges, she successfully found a supportive midwife and had an empowering water birth. The conversation highlights the benefits of water birth, the crucial role of midwives, and the significance of mindset in overcoming birth-related fears. Jess also touches on her postpartum experience and gives insight into the coaching work she does to aid women in overcoming limiting beliefs.
Jess's Birth Story: From Hospital to Water Birth The Water Birth Experience Navigating VBAC and Finding the Right Provider Preparing for an Unmedicated Birth Postpartum Reflections and Coaching Insights
From Jess: Years ago, I suffered a loss that ripped to the core of my heart. I searched for books and information of how to get past the pain and brokenness. When I couldn’t find information on how to get my heart and mind past the trauma, I buried the pain deep and moved on from there. The problem with burying things is that they find a way to surface through triggers and you find yourself responding from a place of doubt, fear and pain. Without realizing it, you have a new normal, a new learning history that shapes all of your future behaviors and beliefs. It wasn’t until I received emotional healing that my mindset shifted, and with a renewed mind I was able to respond to triggers and people for a healthy place. It was a process of renewing my mind, being intentional with my thoughts and taking the negative one’s captive. I now know which are the lies and which are the truths and when I‘m navigating triggers, transition, or looking to step into the next area of growth. I know how to navigate my heart, mind, body and spirit from a place of truth. SOCIAL MEDIA:BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Use code WELLNESS10 for 10% any coaching packages
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| Ep. 291: How to Build Self-Advocacy Skills for Navigating the Hospital with Ellese Nickels, PFPT | 06 Sep 2024 | 01:07:21 | |
Join HeHe and Dr. Ellese Nickels as they dive into the complex world of birth options and healthcare navigation. Ellese, a pelvic floor physical therapist, shares her two vastly different birth stories—one in a local birth center during the pandemic and another in a hospital setting following startling ultrasound results. Together, they explore the significance of informed choices, respectful care, and the challenging journey through the medical system. Ellese also discusses her shift from home birth plans to hospital delivery due to a false positive heart anomaly and how it reshaped her professional practice. Don't miss the insightful discussion on advocacy, trust in healthcare providers, and finding empowerment through childbirth.
Discussing Birth Stories and Healthcare Insights First Birth Experience: Dreamy Yet Challenging The Impact of Birth Experience on Body Image Second Birth Story: From Home Birth Plans to Hospital Care Navigating a False Positive Diagnosis The Provider's Responsibility in Patient Communication Addressing Soft Skills in Medical Training Challenges in Medical Practice and Patient Trust Navigating Amniocentesis Results and Long QT Syndrome Confronting Medical Recommendations and Seeking Expert Advice Transitioning to Hospital Birth and Final Preparations Reflecting on the Birth Experience and Systemic Issues Postpartum Care and Virtual Support Services
Guest Bio: Ellese Nickles is a licensed Doctor of Physical Therapy, who specializes in treating women during pregnancy and postpartum recovery. She earned her Doctor of Physical Therapy from UNC in 2016 and has practiced in outpatient orthopedics, pelvic health physical therapy and early intervention with children 0-3 years old. In addition to her career in physical therapy Ellese has experience in personal training, group fitness and teaching yoga and combines these skills with her clinical expertise to holistically help women navigate motherhood. SOCIAL MEDIA:BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Get a free month, just for our listeners, when you sign up for one of Dr. Ellese’s programs.
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| Ep. 290: Could Catheters be causing Unnecessary Cesareans? with Dr. Douglas Wood, OBGYN | 04 Sep 2024 | 01:00:13 | |
Dr. Wood joins the show to discuss his groundbreaking new invention aimed at reducing unnecessary C-sections. The conversation explores the evolving trends in epidural use, the importance of patient autonomy, and effective coaching during labor. Dr. Wood elaborates on the issues surrounding 'failure to progress' and introduces his innovative catheter designed to mitigate common complications associated with Foley catheters during labor. This informative episode sheds light on improving maternal and infant health outcomes and offers insights into the future of obstetric care.
Epidurals: Trends and Practices Coaching During Labor Failure to Progress: Understanding the Issue The Role of the Foley Catheter Innovative Catheter Design Addressing Failure to Progress Managing Foley Catheters: Challenges and Solutions Discussing Pitocin: Usage and Misconceptions Innovative Medical Device: Development and Challenges Crowdfunding for Medical Innovation
Help Dr. Wood Prevent The Primary Section | C-section Reduction Project (Powered by Donorbox) About Dr. Wood: Dr. Douglas Wood is a highly accomplished Obstetrician and Gynecologist with over 24 years of solo practice experience, managing and delivering more than 9,500 pregnancies. He serves as a Laborist and Hospitalist at UPMC, OBHG, and VeloSource, bringing a wealth of clinical expertise to these roles. Dr. Wood is also a product developer and patent holder, contributing to advancements in the field of obstetrics by reducing the US c-section rate. He holds academic appointments as OB/GYN Clinical Faculty at several institutions, including Baptist Health-UAMS Medical Education Program and New York Institute of Technology College of Osteopathic Medicine. A decorated military veteran, he was deployed to Saudi Arabia and Kuwait with the Arkansas Army National Guard, where he served as a Lieutenant Colonel. Dr. Wood is board-certified in OB/GYN and has been recognized for his excellence in teaching with the NYIT Outstanding Preceptor Award in 2021. SOCIAL MEDIA: BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED:Thank you to EISCO for the quality of their models. We’d like to give recognition to hBARSCI. hBARSCI is the distributor that helped supply us with the model. For any potential customers, hBARSCI Help Dr. Wood Prevent The Primary Section | C-section Reduction Project (Powered by Donorbox)
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| Ep. 289: Unpacking the Role of Ethics in Birth with Jennifer Dunatov | 03 Sep 2024 | 01:19:05 | |
Join HeHe and Dr. Jennifer Dunatov, an ethicist, in an eye-opening conversation about the vital role of ethics in childbirth. Discover what an ethicist does, how ethics consultations can support both patients and providers, and the complexities of navigating medical dilemmas in birthing spaces. Learn about real-life scenarios, the importance of patient autonomy, and ways to ensure your wishes are respected during labor and delivery. This episode is a must-watch for expectant parents, doulas, and healthcare professionals seeking to understand the intersection of ethics and birth.
Understanding the Role of an Ethicist Ethics in Birthing Spaces How to Request an Ethics Consult Navigating Values Conflicts Ethics Education for Providers The Process of an Ethics Consult Provider Hesitations and Ethical Dilemmas Patient Autonomy and Medical Advice Ethics Consults: When and Why to Call Navigating Hospital Ethics Mechanisms Real-Life Ethical Scenarios in Birth The Role of Ethics in Patient Care Addressing Ethical Conflicts in Labor
Guest Bio: Dr. Jennifer Dunatov is a health care ethicist living and working in the greater Los Angeles area. She consults, teaches and writes on all things birth ethics. Jennifer co-founded the No Trauma Mama® Project in 2017 after learning as a new mother about the global epidemic of obstetric violence and birth trauma. She believes when people experience ethical and respectful births, it can be transformative for birthing people, families, and entire communities. Jennifer has served in clinical and academic roles for 19 years. She is currently Senior Director of Ethics in Southern CA for a multi-state health care system. SOCIAL MEDIA:Connect with Dr. Jennifer Dunatov on IG BIRTH EDUCATION:Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: | |||
| Ep. 288: How Pitocin Impacts Labor: Evidence-Based Insights and Best Practices with Jen Atkisson, RN | 28 Aug 2024 | 01:19:02 | |
Join HeHe in an enlightening conversation with Labor & Delivery nurse Jen Atkisson, known as the 'Pitocin Queen,' as they dive deep into the controversial use of Pitocin in labor and delivery. In this episode, they discuss when and why Pitocin might be used, how to use it responsibly, and the critical importance of evidence-based practices. Jen shares her insights on natural oxytocin versus synthetic Pitocin, the potential risks and benefits, and ways to avoid unnecessary interventions. This transparent and data-driven discussion aims to empower expectant parents and healthcare providers with the knowledge necessary for safer, more satisfying birth experiences.
Understanding Pitocin and Its Uses Oxytocin vs. Pitocin: Key Differences The Role of Oxytocin in Labor Pitocin Administration and Safety Nervous System and Labor Personal Experiences and Reflections Challenges in Healthcare and Pitocin Use Effective Pitocin Dosing Strategies Risks and Complications of Pitocin Unexpected Labor Story Signs of Labor and Cervical Exams Understanding Pitocin Usage Managing Pitocin Dosage Dealing with Excessive Contractions Pitocin Protocols and Guidelines Patient Advocacy and Pitocin Third Stage of Labor and Pitocin Alternatives to Pitocin
Guest Bio: With over 17 years of unique experiences in nursing and consulting, I've seen the same patient safety & legal themes come up over and over again. And they're not what you think they are! Because keeping our moms and babies safe is always our first priority, I needed to make this information available to all nurses! SOCIAL MEDIA: BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: | |||
| Ep. 287: Choosing an Egg Donor with Laura Watson | 23 Aug 2024 | 01:21:42 | |
Today, HeHe is joined by fertility coach, Laura Watson, to explore the conversation of growing your family through donor eggs, how to navigate that decision making process and what that process looks like! Laura shares the various routes families can consider when trying to find a donor, how to discover agencies in your area and how to talk to your kids about being donor conceived. If you've been navigating this conversation in your own life and are feeling alone in the grief and big feelings that often accompany the decision to use donor eggs-- this is a must listen because Laura shares what that process was like for her. We will also dive into anonymous vs known donors, what to know about the legal contracts (your rights and your donor's rights) and the financial commitment involved!
Guest Bio: Laura Watson is a fertility coach and mom to two donor conceived children. Her personal journey included failed fertility treatments, several unsuccessful rounds of IVF, and three heartbreaking pregnancy losses before completing her family with donor egg IVF. She now supports women pursuing fertility treatments to build their families and helps them find control, confidence, and even joy in a complicated process. Laura founded her coaching services, Positive Fertility, in 2022. She is the author of the Positive Fertility Blog, was a featured author in the 2021 collaborative book, Infertility Success: Stories of Help and Hope for Your Journey. She lives in Boston, MA, USA with her husband and two children. INSTAGRAM:Connect with Laura Watson on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Connect with Laura here: h | |||
| Ep. 286: The Role of Mitochondria in Fertility with Dr. Kalea Wattles | 21 Aug 2024 | 01:16:43 | |
Join HeHe as she sits down with Dr. Kalea Wattles to uncover the overlooked connection between mitochondrial health and fertility. In this episode, Dr. Wattles explains the fundamental role of mitochondria in cellular energy production and how it impacts ovulation, egg quality, and overall reproductive health. She delves into the significance of mitochondrial support for both partners in enhancing fertility outcomes and offers actionable advice on lifestyle changes, supplements like CoQ10, and gentle detox practices. This enlightening discussion empowers listeners to prepare for family planning at a cellular level, whether they are actively trying to conceive or planning for the future.
Understanding Mitochondria Mitochondria's Role in Fertility Mitochondrial Dysfunction and Fertility Challenges The Love Story of Mitochondria and Granulosa Cells Mitochondria in Sperm Cells Emerging Mitochondrial Therapies Lifestyle Factors Affecting Mitochondrial Health Melatonin and Mitochondrial Health Toxin Exposure and Mitochondrial Health Favorite Clean Products for Mitochondrial Health Understanding Supplement Dosages and Side Effects Exploring the Benefits of Myo-Inositol and Turmeric Cautions Considerations for Hypothyroidism and Insulin Use Magnesium's Role in Mitochondrial Health Gentle Detox Strategies for Preconception The Importance of Regular Bowel Movements Discussing Mitochondrial Health with Your Doctor Identifying Mitochondrial Dysfunction Symptoms The Impact of Cortisol on Mitochondrial Health Proactive Fertility Planning in Your 20s The Role of Male Fertility in Conception
Guest Bio: Dr. Kalea Wattles is a naturopathic doctor, certified functional medicine practitioner, and founder of Functional Fertility. As an educator, podcaster, speaker, and clinician, Dr. Wattles combines cutting edge science with treasured traditional wisdom, applying a systems biology approach to discover the root cause of fertility struggles. With a deep commitment to advancing the field of functional medicine and improving patient outcomes, her patient-centered approach helps individuals cultivate abundant health for pregnancy and beyond. INSTAGRAM:Connect with Dr. Kalea Wattles on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Dr. Wattles uses and recommends: https://primallypure.com/ Haircare Dr. Wattles uses and recommends: https://innersensebeauty.com/ Makeup Dr. Wattles uses and recommends: https://arazabeauty.com/ Clean skin care HeHe uses and loves: https://www.cocokind.com/ Dr. Wattles uses and recommends: https://www.avocadogreenmattress.com/ Find a functional Medicine provider near you: https://www.ifm.org/ Connect with Dr. Wattles here: https://drkaleawattles.com/
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| Ep. 285: Understanding Sperm Quality with Dr. Jessica Ryneic, OBGYN/REI | 16 Aug 2024 | 00:41:33 | |
Join HeHe as she sits down with Dr. Jessica Ryniec from CCRM Fertility of Boston to delve into the crucial topic of sperm quality and male fertility. In this episode, they discuss what sperm quality means, how sperm analysis is conducted, and the impact of lifestyle, supplements, and medications on sperm health. Dr. Ryniec also provides insights into the factors affecting sperm morphology, the importance of a healthy lifestyle, and the potential effects of lifestyle choices like bicycling and using hot tubs. Learn about the role of antioxidants in sperm health, the importance of using fertility-friendly lubricants, and the process and benefits of freezing sperm for future fertility planning. Whether you're trying to conceive or just curious about reproductive health, this episode offers invaluable information and expert advice.
Understanding Sperm Quality Sperm Morphology and Variations Key Terms in Semen Analysis Who Should Get a Semen Analysis? Impact of Lifestyle on Sperm Quality Supplements and Medications for Sperm Quality Lubricants and Sperm Health Steps for Getting a Semen Analysis Freezing Sperm: When and Why
Guest Bio: Dr. Jessica Ryniec is double board certified in Obstetrics and Gynecology, as well as Reproductive Endocrinology and Infertility. She joined CCRM Boston in 2020 after completing her fellowship at the University of Vermont Medical Center in Burlington, VT. She received her undergraduate degree from Wake Forest University and her MD from Georgetown University School of Medicine in Washington, D.C. During her residency for obstetrics and gynecology at Rutgers Robert Wood Johnson Medical School, Dr. Ryniec received the Excellence in Female Pelvic Medicine Award and recognition for Outstanding Accomplishment in Women’s Health. In addition to presenting her research at prestigious medical conferences, such as the American Society for Reproductive Medicine and the Society for Reproductive Investigation Annual Meeting, Dr. Ryniec has authored several publications for notable peer-reviewed journals, including the American Journey of Obstetrics and Gynecology. Dr. Ryniec practices medicine embracing the motto of Cura Personalis, or care of the entire person. She believes in education and in the value of shared decision making and patient empowerment, and spends time on social media educating, empowering, and supporting people while trying to conceive, going through fertility treatments or fertility preservation. She believes in family, and understands that family comes in many forms, and is committed to helping her patients achieve the family they desire. Social Media:BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! | |||
| Ep. 284: Understanding Egg Quality with Ashe Milkovic | 14 Aug 2024 | 01:12:35 | |
Join HeHe as she welcomes Ashe to the show to dive into the latest insights on fertility, specifically focusing on egg and follicle quality. They discuss the science behind egg development, the impact of lifestyle and diet on fertility, and the critical role of follicle health. Ashe also debunks common myths and emphasizes the importance of understanding the broader endocrine system, digestive health, and stress management for optimal fertility. Whether you're preparing for conception or just curious about reproductive health, this episode is packed with valuable information.
Expanding Topics: From Pregnancy to Fertility Understanding Egg Quality Defining Egg Quality The Science Behind Egg Development Follicle Development and Its Importance Impact of Lifestyle on Follicle Health The Role of Supplements and Probiotics Testing and Personalized Recommendations Exploring DUTCH and GI Map Tests Understanding the DUTCH Test Adrenal Health and Hormone Metabolism When to Consider the DUTCH Test Alternative Hormone Testing Methods Introduction to the GI Map The Importance of Individualized Functional Testing Cycle Day Three Blood Test Explained Recognizing Digestive Health Symptoms Improving Bowel Movements Stress and Egg Quality Toxic Load and Generational Fertility
Guest Bio: Ashe Milkovic is a Nutritional Therapy Practitioner and Functional Hormone Health Expert. As the founder and CEO of The International Association for Functional Hormone Health, Ashe strives to make advancements in women's health accessible by teaching tools and strategies to health professionals to expand their knowledge, skill sets, and practices in functional hormone health. Through her association, Ashe is on a mission to educate, collaborate, and create a thriving community of skilled practitioners that are passionate in helping to transform the lives of women all over the globe. INSTAGRAM:BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: https://iafhh.com/training - Free Training, Revolutionizing Hormones https://iafhh.com/practitioner-directory
Visual of follicle development discussed: https://www.ncbi.nlm.nih.gov/books/NBK278951/figure/morpho-physio-ovary_f_morpho-physio-ovary_figure1/#:~:text=It%20takes%20~290%20days%20for,)%20or%20gonadotropin%2Ddependent%20period.
Book mentioned: https://www.amazon.com/Deep-Nutrition-Your-Genes-Traditional/dp/1250113822 YOUTUBE LINKS: | |||
| Ep. 283: Your Legal Rights & Informed Consent in Childbirth: Insights from Advocate & Lawyer Hermine Hayes-Klein | 07 Aug 2024 | 01:25:34 | |
Join HeHe as she delves into an important conversation with lawyer Hermine Hayes-Klein on the legal challenges and solutions surrounding informed consent and women's rights in childbirth. The episode discusses systemic flaws in the U.S. hospital system that often violate birthing individuals' rights and how these can be tackled. Hayes-Klein shares her personal experiences and strategies for understanding and asserting one’s rights, the pivotal role of the right healthcare provider, and the significance of doulas in protecting patient autonomy. Learn about practical advice, legal support, the impact of obstetric violence, and crucial conversations every doula must have to ensure a respectful and empowered birthing experience.
Understanding Informed Consent in Childbirth Global Perspectives on Maternal Health The Reality of Obstetric Practices The Law of Informed Consent Case Studies of Obstetric Violence The Role of Nurses in Informed Consent Challenges and Solutions in Maternal Care The Unique Evil of Female OBs Understanding Withdrawn Consent The Reality of Anesthesia Failures Navigating Consent Forms Doctors as Service Providers The Right to Refuse a C-Section The Rise of Unassisted Births The Role of Doulas in Childbirth Empowering Doulas to Advocate
Guest Bio: Hermine is an attorney specializing in human rights and pregnancy and childbirth. Her law practice focuses on defending midwives And advocating for access to midwifery, and holding obstetric providers, responsible for the violation of informed consent. Through the birthright law project, she offers document packages for Doula and for out of hospital, midwives, as well as assistance with birth plans and getting them respected. INSTAGRAM:
BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Connect with Hermine:
Nursing article: https://www.sciencedirect.com/science/article/abs/pii/S1751485123001587?via%3Dihub Examples of articles referencing how informed consent improves outcomes: https://www.envisionhealth.com/news/2024/shared-decision-making-in-healthcare#:~:text=How%20do%20informed%20consent%20and,the%20overall%20cost%20of%20care. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9486853/
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| Ep. 282: Understanding Vasa Previa, VCI & MCI: Rare Umbilical Cord Insertions Explained with OBGYN, Nathan Riley | 02 Aug 2024 | 01:07:39 | |
Join HeHe and Dr. Nathan Riley as they delve into the complexities of Marginal Cord Insertion (MCI), Velamentous Cord Insertion (VCI), and Vasa Previa, rare conditions that affect the umbilical cord's attachment to the placenta. Dr. Riley explains these conditions in detail, discusses their implications for labor and delivery, and provides guidance on how to manage them. Learn about the risks, potential complications, and how to have informed discussions with healthcare providers. This episode is packed with valuable insights for expectant mothers and birth workers alike. You won't want to miss it!
Understanding VCI and MCI Diagnosing Cord Insertions Risk Factors and Associations Impact on Labor and Delivery Nutritional and Lifestyle Considerations Midwife vs. OBGYN: Understanding Different Approaches Diagnosing and Managing Marginal Cord Insertion Induction Decisions: Weighing the Options Natural Induction Methods: Gentle Approaches Understanding Vasa Previa: Risks and Realities Navigating Low Intervention Births with Diagnoses Community and Support: A New Consultation Model Upcoming Conference: Learning and Networking Opportunities Empowering Doulas: Knowledge and Advocacy
Guest Bio: Dr. Nathan Riley is a holistic obgyn providing patient-centered, freedom-focused practice helping women find their healing signal through the noise. He also helps women birth on their own terms. INSTAGRAM:
BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS/resources MENTIONED: Connect with Dr. Nathan Riley here
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| Ep. 281: Micro Dosing in Motherhood with Tiffany Hurd | 31 Jul 2024 | 01:11:54 | |
Join HeHe as she dives deep into the world of micro dosing psilocybin with expert Tiffany Hurd. In this episode, we explore the fundamentals of psilocybin, its history, and its modern-day use, particularly focusing on microdosing. Tiffany sheds light on the science behind psilocybin, its potential benefits for mental health, creativity, and emotional well-being, and addresses the legal landscape surrounding its use. We also discuss its application in motherhood and how to responsibly integrate it into one’s life. For anyone curious about alternative therapies or looking to deepen their understanding of psilocybin, this is the perfect place to start.
Understanding Psilocybin and Microdosing Historical Context and Modern Use The Science Behind Psilocybin Personal Stories and Experiences Microdosing in Motherhood Legality and Accessibility Legal Status and Accessibility of Psilocybin Future of Psilocybin: Medical and Therapeutic Models Different Experiences: Microdosing vs. Higher Doses Preparation and Integration in Psychedelic Therapy Ayahuasca vs. Psilocybin: A Comparative Discussion Safety Considerations and Contraindications Consumption Methods and Dosage
Guest Bio: Tiffany Hurd is a Microdosing and Plant Medicine Mentor, Speaker and Psychedelic Consultant based in San Diego who teaches the use of psychedelics within an intentional framework as a supportive and expansive offering for humanity’s healing, personal growth, and wellness. As a seasoned expert in her field, she educates on how to effectively and intentionally work with psychedelics to facilitate personal transformation, human optimization and enhanced wellness with a focus on the intersections of physical and mental health Having over fourteen years of experience working in high-level executive positions in Neurology and Neuroscience for Fortune 500 Companies, and over four years of experience consulting teams and coaching individual clients, Tiffany combines her business acumen and expertise to her clients. she teaches people how to effectively and intentionally optimize their psychedelic experiences through microdosing and integration guidance, somatic nervous system tools, wellness modalities and self ritual practices to help them achieve deep transformation. With her guidance, individuals can unlock new levels of personal growth and self-awareness, with an approach grounded in compassion, integrity, and respect for the transformative power of psychedelics. Tiffany’s services are suitable for anyone seeking support for physical or mental health challenges, personal growth, or spiritual development. Connect on Social Media:Connect with HeHe on Instagram
Connect with Tiffany on Instagram BIRTH EDUCATION:Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED:Connect with Tiffany on her website: https://tiffanyhurd.com | |||
| Ep. 280: What Do Nurses REALLY Think About Birth Plans? with Nurse Sydney | 24 Jul 2024 | 00:48:49 | |
Have you made a birth plan? Have you heard in the whispers of the internet that they are bad luck? Or that nurses won't respect them? Today HeHe is joined by Nurse Sydney to clear up the confusion around birth plans! Sydney is sharing how birth plans can benefit your care team, what you want to consider when making a birth plan and what goes through a nurse's head when they are handed a birth plan! The is a must-listen for anyone who is planning a hospital birth and wants to prioritize open communication with your medical team to achieve the best birth possible!
Connect with Nurse Sydney on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
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| Ep. 279: Postpartum Care Reimagined: The Village Postnatal Retreat Center with Jen Darwin, L&D RN, Doula | 19 Jul 2024 | 00:59:51 | |
HeHe is joined by Jen Darwin to talk about reimagining postpartum in the US! As a former Labor & Delivery RN and now a doula, Jen is no stranger to the disparities that happen in postpartum support for moms-- the lack of 'the village,' the single six-week check up and no paid maternity care. Overall, the United States spends the most money in the world on healthcare per person. However, in regard to maternal outcomes, we typically rank last when compared to other wealthy nations. Today, Jen shares about her postnatal retreat center nestled in San Francisco and provides full-service, round the clock postpartum care for new parents! The retreat center is a comfortable, relaxing place where you, your partner and baby can get the support you need to get off to a healthy start. Meals are prepared for you, dishes are done for you, staff makes your bed, and washing bottles and pumping parts! Their King Studio and King Suites are customized for postpartum recovery and come equipped with heated bidet toilets, rainfall shower heads, and comfortable King Size beds. Whether it’s your first child or your fifth, a “village” of support can offer the resources you need. INSTAGRAM: Connect with The Village on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: **Receive $200 Spa Credit and $100 off your total stay when you mention The Birth Lounge Podcast | |||
| Ep. 278: Drowning Prevention: Essential Water Safety Tips Every Parent Should Know with Tyler Bradshaw, CWSI | 17 Jul 2024 | 00:59:54 | |
Join HeHe and Tyler Bradshaw from Aqua Tots as they dive deep into the crucial topic of water safety for children. This episode covers alarming drowning statistics, the importance of swim lessons from as young as four months, and practical advice for preventing drowning incidents. Tyler shares expert insights on floatation devices, the role of water watchers, appropriate bath suit colors, and safe pool practices for homes and communities. This is an essential episode for all parents and caregivers to keep their kids safe around water in all settings year round.
The Importance of Water Safety Drowning Statistics and Prevention Understanding Different Types of Drowning The Role of Swim Lessons Common Places for Drowning Dry Drowning Explained The Dangers of Distractions Water Wings and Flotation Devices Tips for Parents with Multiple Children at the Pool Home Pool Safety Ensuring Pool Safety: Skimmer Baskets and Barriers Water Safety Analogies: Highway and Pool The Importance of Swim Lessons for Children Starting Swim Lessons Early: Building Muscle Memory Overcoming Fear of Water in Young Children Swim Lesson Levels: From Babies to Competent Swimmers Swim Lesson Curriculum: Skills and Progression Choosing the Right Swimwear for Safety
Guest Bio: Tyler, owner of Aqua-Tots Swim School Norwood is passionate about childhood water safety! Aqua-Tots was founded in 1991 and headquartered in the Phoenix area, Aqua-Tots Swim Schools is making waves as the largest international provider of year-round, indoor swim instruction, community outreach and drowning prevention education. Its trusted program is dedicated to children of all abilities from four months to 12 years old and features a proven curriculum used to teach more than five million swim lessons each year. Aqua-Tots is recognized in Franchise Business Review’s Top 100 Franchises for Women in 2024, Entrepreneur's Top 15 Children’s Franchises of 2023, Entrepreneur’s Franchise 500®, Inc. Magazine's Top 5000 and Franchise Times’ Top 200. Aqua-Tots has more than 150 locations in 25 states across 14 countries and is rapidly expanding with 90 locations in development. Social Media: Connect with HeHe on Instagram BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Connect with Tyler at Norwood Aqua-Tots here! Key words: Water Safety, Drowning Prevention, Kids Swim Lessons, Swimming Tips for Parents, Water Safety Tips, Child Swim Lessons, Summer Safety Tips, Pool Safety Tips, Accident Prevention, Water Safety Month, Child Safety | |||
| Ep. 277: HBA3 C Birth Story with Racquel Hernandez | 12 Jul 2024 | 00:38:16 | |
Join HeHe in an inspiring conversation with Raquel as she shares her incredible journey from multiple cesarean sections to achieving a successful vaginal birth after three cesareans (VBA3C) in a home setting. Raquel discusses the importance of taking control of birth decisions, questioning standard practices, and finding the confidence to push back against a system that often prioritizes medical convenience over individual empowerment. Tune in for a deep dive into the challenges and triumphs of birthing with autonomy and the transformative power it holds for mothers. Don't miss this pivotal episode filled with personal stories, expert insights, and practical advice for expecting mothers and birth advocates.
Guest Bio: Raquel is a mother of four, ages 2, 5, 18, and 20. Together with her husband, she raises her family in Southern California. Raquel has a regular 9-5, but her superhero self works doing her soul work into the night supporting Goddess Blyss and Dr. Stu with the Birthing Instincts Podcast. In 2021 Dr. Stu supported Raquel’s 4th pregnancy, a breech HBA3C. It was life changing and has been a dream come true to be able to work along side him and especially Goddess Blyss in birth work, and spreading awareness to birth choices and the beauty of birth. Raquel is now a birth doula and teaches birth education classes with her husband. Social Media:Connect with HeHe on Instagram BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!
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| Ep. 276: Surviving Amniotic Fluid Embolism with Kayleigh Summers, LCSW | 10 Jul 2024 | 01:30:46 | |
HeHe is joined with Kayleigh Summers, or The Birth Trauma Mama, to discuss a rare but serious pregnancy complication known as Amniotic Fluid Embolism. This episode dives into what causes AFE, the signs & symptoms plus what Kayleigh's healing process looked like after her experience. You will also hear questions and discussions to have with your provider if you have risk factors that increase your chances of experiencing AFE or if you're curious how your hospital would manage an event such as AFE in your birth. This episode mentions birth trauma, maternal death and fetal demise so please be kind with yourself and listen when you're in a safe space to consume this kind of content.
Guest Bio: Kayleigh Summers is an Amniotic Fluid Embolism survivor who shares her birth story as a way to be a space that women that safety learn about & heal from birth trauma. Some of you may follow her on social media where she is known as the birth trauma mama. Kayleigh is a Licensed Clinical Social Worker and owns a private practice where she educates and supports those who have experienced perinatal trauma! She also has a podcast called the birth trauma mama podcast and she hosts small groups for people who are looking for birth trauma support!
CONNECT WITH KAYLEIGH
CONNECT WITH HEHE
LINKS MENTIONED: https://www.uptodate.com/contents/amniotic-fluid-embolism https://obgconnect.com/library/2020/01/31/amniotic-fluid-embolism-afe/
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| Ep. 275: How to Support a Friend Experiencing Loss with Sarah Lingle | 05 Jul 2024 | 01:01:01 | |
In this heartfelt episode, HeHe and Sarah Lingle discuss the sensitive topics of infertility, pregnancy loss, and the emotional and psychological impacts they have. The conversation covers statistics on infertility and miscarriage, personal experiences with loss, and the ways to support a friend who has experienced pregnancy loss. Sarah shares valuable insights on how to talk about loss, the importance of normalizing these discussions, and the resources available for those going through these difficult times. This episode is a must-listen for anyone seeking to better understand and support friends, family, or clients dealing with pregnancy loss.
Sarah is the host of The PAL Doula Podcast, and owner of The Pregnancy After Loss Doula, both of which exist to give help and hope to moms navigating pregnancy after loss. She’s a mom to Peanut, who died before birth, and to J, her earthside rainbow baby. When she’s not talking about birth, you can usually find her hiking to a nearby waterfall with my family! Instagram: BIRTH EDUCATION:Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED:https://pregnancyafterlossdoula.com/ Use code Podcast10 to get listeners 10% off of any of Sarah’s offers https://littlesantidesigns.co.uk/ https://www.gatheringhope.net/timely-tender-tote-1 https://miscarriagehopedesk.org/ https://www.thecomfortcub.org/
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| Ep. 274: Understanding Placenta Health to Prevent Stillbirth with Dr. Heather Florescue, OBGYN | 03 Jul 2024 | 01:12:06 | |
In this episode, we are joined by Dr. Heather Florescue to discuss the vital but often overlooked topic of stillbirth prevention. Dr. Florescue introduces the concept of placental health, the importance of measuring estimated placental volume, and the role this plays in ensuring healthy pregnancies. We dive deep into the current research, debunk myths, and highlight the significance of understanding risk factors and maternal instincts. Dr. Florescue also shares insights on protocols followed in the UK and Australia that could help reduce stillbirth rates. Tune in to learn why education and proactive healthcare can save lives. Guest Bio: Dr. Florescue is an ob.gyn. in private practice at Women Gynecology and Childbirth Associates in Rochester, N.Y. She delivers babies at Highland Hospital in Rochester, NY. She received her medical degree at the University of Rochester School of Medicine & Dentistry, completed her internship and residency in obstetrics & gynecology at the University of Rochester Medical Center. She is certified by the American Congress of Obstetrics & Gynecology. She and her husband are parents to a set of triplets. Dr. Florescue is passionate about the prevention of pregnancy and infant loss and the care for families who suffer these terrible tragedies. INSTAGRAM:Connect with Dr. Florescue on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: | |||
| Ep. 273: Electronic Fetal Monitoring with L&D RN, Caitlyn Schollmeier | 13 Jun 2024 | 00:54:33 | |
In this episode, HeHe is joined by Caitlyn Schollmeier to discuss electronic fetal monitoring. They cover what electronic fetal monitoring is, why it is used, differences between continuous and intermittent monitoring, and various related topics. They also explore the implications of different monitoring choices on labor and delivery, including how interventions like Pitocin and epidurals require monitoring and tips for how different monitoring methods might affect movement and comfort during labor. In this episode, we’re diving into the following questions: When providers often use each type of monitoring and why they may use continuous monitoring more often. How long are the breaks during intermittent monitoring? What types of monitoring are best for low risk labors versus more complicated pregnancies? What helps when we start to see wonky fetal heartones? So what are some scenarios where you would want electronic fetal monitoring? Guest Bio:Caitlyn Schollmeier is a former birth doula and labor & delivery nurse. She created Lila, a maternity brand that specializes in creating beautiful and comfortable labor clothing that provides privacy while still being accessible for routine medical care. Lila has 4 different styles of birth gown that all provide access for fetal heart monitoring, skin to skin, breastfeeding, massage, epidural placement and more. Social Media:Connect with Caitlyn on Instagram Connect with Caitlyn on TikTok BIRTH EDUCATION:Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED:Birth Gown (use code BIRTHLOUNGE15 to save 15% off): https://www.wearlila.com/
ACOG stance on EFM: https://www.acog.org/womens-health/faqs/fetal-heart-rate-monitoring-during-labor
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| Ep. 272: How to Choose the Right Car Seat & Stroller with Jami Reyes | 08 Jun 2024 | 01:20:58 | |
In this episode, HeHe welcomes Jami Reyes, owner of Hip Baby Gear, to discuss essential baby gear. They delve into topics like how to choose car seats and strollers, considerations for different lifestyles, safety tips, and practical advice for parents. Additionally, they cover the pros and cons of popular brands and offer insights into making informed decisions to meet individual needs. In this episode, we’re diving into the following questions: What should people be thinking about in terms of the weight and durability of strollers? What are we actually looking for in a car seat? What type of car seats are out there and who they might be best appropriate for from newborn all the way up to big kids in car seats? What do we need to consider when it comes to thinking about the usage of our car seat and our stroller system and multiple cars? What’s the installation process like for car seats? I want to add a mirror and I want to have a camera and I want to have the window covers but are mirrors, cameras, toys, and window covers safe for Baby? How to dress baby in car seats safely. Take a listen to learn about… Choosing the Right Stroller Considering Your Terrain The Weight and Durability of Strollers Car Seat Safety and Installation Types of Car Seats The Importance of Proper Installation Dealing with Accessories and Clothing Most Frequently Asked Questions including is the Nuna and the Vista stroller systems really worth it and is the Doona safe? Guest Bio: Jami Reyes is the owner of Hip Baby Gear, in the Marblehead Old Town District. Jami and her husband took over the store in 2016. They had been living in Marblehead for a few years and had their son and loved the idea of not only working locally but being a part of the community in a larger way. HBG has been such an integral partner to local families not only in education but as a way for families to connect. HBG provides an experience unlike any in the area. You can let the little ones play in the back while you grab a coffee or sometimes mimosa and chat! If you are expecting they help with registries, baby must-haves or even offer a little guidance or support. Instagram: Connect with Hip Baby Gear on IG BIRTH EDUCATION:Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED:https://www.luvbugcompany.com/collections/all-towels https://www.amazon.com/Luv-Bug-Company-Sunscreen-Towel/dp/B08XPVPSR2 Buckle me baby coats: https://www.bucklemecoats.com/ | |||
| Ep. 271: How to Potty Train from Birth with Heather Medlin | 05 Jun 2024 | 01:17:40 | |
Heather is a professional architect, entrepreneur, and mother of two three and under. Her passion for sustainability and frustration with traditionally potty training her oldest led her to try Elimination Communication with her second baby. With her youngest using the potty at 5 weeks and able to take HERSELF by 12 months, Heather is now on a mission to show new and expecting parents everywhere what is possible and how they too can naturally potty train their babies from as early as birth. As the host of the Ready From Birth Community, she brings together EC parents from all over the world so they can relax and enjoy the journey to early toilet independence without ever having to navigate the roadblocks alone. The Ready From Birth Course launched in May 2024, so new and expecting parents can get all the information they need to start EC and have their baby toilet independent as early as walking! Birth Education:Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! Instagram:Links: Heather’s Community: community.readyfrombirth.com Heather’s YouTube: https://www.youtube.com/@readyfrombirth The Huckleberry app is mentioned as a tool to track your baby’s elimination schedule | |||
| Ep. 270: Maternity leave laws in the US with Attorney Ryan Stygar | 31 May 2024 | 01:16:39 | |
HeHe is joined by a Labor & Employment Lawyer and CEO of Centurion Trial Attorney to discuss maternity leave laws in the United States. Ryan shares what rights pregnant people have, when to share the big news with your boss & what's the minimum lawful amount of time off you're entitled to when you have a baby? We also cover what to do if you experience retaliation and how to protect your job while you are on maternity leave.
In this episode, we’re diving into the following questions: How am I supposed to leave work? How early do I tell them? When am I supposed to tell them? What legal rights do I have? What if they say I don't get paid? How am I supposed to make this work financially? What do I do about the insurance?
Take a listen to learn all about the Family Medical Leave Act ( FMLA ), what questions your employer can and can’t ask you, your rights in the workplace as a pregnant person, your rights in the workplace as a pumping mom, and more! Guest Bio:Ryan is a former firefighter who spent four years battling California's wildfires.
Ryan is recognized as a leading voice in the field of Labor & Employment law. He has gained a massive following on TikTok as @AttorneyRyan aka "The Labor Lawyer." Through his videos, Ryan empowers employees and small businesses by educating them about the law and worker's rights.
Ryan is a recognized thought-leader in the field of criminal procedure and civil trial practice. He has authored multiple books on the subjects of law, civil trial procedure, and wealth-creating strategies. In his spare time, Ryan also writes crime fiction for adults and educational fiction for children. Ryan graduated Magna Cum Laude from California Western School of Law in San Diego, California. Instagram:
BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: https://edd.ca.gov/paidfamilyleave https://www.dol.gov/general/topic/disability/jobaccommodations YOUTUBE LINKS: | |||
| Ep. 269: Your Legal Rights in Labor with Marlie Willer, | 30 May 2024 | 01:15:23 | |
HeHe and Birth Injury Lawyer, Marlie, dive deep into how legality intersects with maternity care. Join this conversation to hear about your rights as a patient, what you can and can't say 'no' to in labor and what leaving 'AMA' really means! Marlie also breaks down what type of allegations are most commonly brought against OB's and how top down pressure from insurance companies and hospital systems impact patient care and outcomes! This is such an amazing episode!
Bio: Marlie H. Willer is an experienced trial lawyer that has dedicated her practice to 100% litigation. Marlie focuses her practice on medical malpractice, with a particular emphasis in obstetric negligence. She has successfully litigated hundreds of brachial plexus cases across the country.
Connect with Marlie on IG
Download Scripts for Advocacy!
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Download The Birth Lounge App in your App Store --for Android & Apple | |||
| Ep. 268: SOLO CAST: Membrane Sweeps with HeHe | 24 May 2024 | 00:22:39 | |
Is a membrane sweep the right move for you? Is it a form of induction? In this episode, HeHe dives into what a membrane sweep is, why you might consider one, the risks & benefits plus what you can expect to feel during and after the procedure! If you are worried about going past your due date or considering an induction, this episode is a must-listen!
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! | |||
| Ep. 267: Ultrasounds in Pregnancy with Eyla Cuenca | 23 May 2024 | 01:15:27 | |
Dive into the history of ultrasounds in maternity care, the various types of ultrasounds and how to know if they are right for you! Eyla and HeHe will talk about when you typically get ultrasounds in pregnancy and how to navigate the conversation of declining them if they are not aligned with your birth goals!
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! | |||
| Ep. 266: A Twin & Breech Birth with Laura Siddons, Founder of TumTum Pillow | 17 May 2024 | 01:03:42 | |
In this episode, HeHe is joined by Laura of The Nesting Place & TumTum Wedge Pillow. She shares her twin and breech hospital birth story. Tune in today to hear her story and explore all of the questions you should consider asking if you have a breech baby or twin pregnancy.
Connect with Laura at:
Use the code HEHE to get 10% off the TumTum Wedge Pillow!! Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!
Breech & Twin Resources: Rixa Freeze, David Hartung: https://www.breechwithoutborders.org/ Nathan Riley: https://www.belovedholistics.com/ Stu Fischbein: http://www.birthinginstincts.com/
Twin Sleep: Episode 249 with Natalie Diaz and Kim West | |||
| Ep. 265: SSRI's in Pregnancy with Alex Hoeft, RN | 15 May 2024 | 01:09:37 | |
SSRI's are commonly prescribed for anxiety and depression, so what happens when you get pregnant? Can you stay on these medications? Should you consider a different prescription or different modality of support? Alex Hoeft is a Labor & Delivery Nurse, homeschool mama of 5 & doula here to talk to us about her experience taking an SSRI during pregnancy. We will be diving into the questions that you should be asking yourself and your provider to determine the right path for you! From what they are to how they can impact your baby after birth, and even some of the more natural ways to support your mental health whether you are looking to wean from your SSRI or supplement it with other resources.
Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! | |||