Explore every episode of the podcast The Biohacked Method
| Title | Pub. Date | Duration | |
|---|---|---|---|
| My Exact Morning Routine: Biohacks to boost metabolism and energy | 20 Aug 2025 | 00:17:53 | |
Short insight into my morning routine. Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thenaturalpeptides (https://www.instagram.com/thenaturalpeptides) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) | |||
| The # 1 reason why you're not burning fat (and how to restart your metabolism) | 20 Aug 2025 | 00:32:50 | |
Why you're not burning fat, even when you eat clean and workout. Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thenaturalpeptides (https://www.instagram.com/thenaturalpeptides) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) | |||
| My journey from inflamed + 20 lbs heavier to Biohacked | 20 Aug 2025 | 00:14:44 | |
How I healed my gut and reclaimed my metabolism. Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thenaturalpeptides (https://www.instagram.com/thenaturalpeptides) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) | |||
| Glps: what you’ve heard vs. what’s real. | 24 Sep 2025 | 00:19:19 | |
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (The Patch Method) → @the.patchmethod (https://www.instagram.com/the.patchmethod) 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/thebiohackedsolutions) 💌 Join my email list for biohacking tips + offers → Click Here | |||
| Why your vitamins aren’t working: (and what to do instead ) | 17 Sep 2025 | 00:21:58 | |
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/thebiohackedsolutions) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) | |||
| Amy’s Biohacking Journey: Imbalanced hormones + feeling inflamed to optimized | 10 Sep 2025 | 00:35:33 | |
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/thebiohackedsolutions) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) | |||
| Peptides 101 : Deep dive into my favorite protocols | 03 Sep 2025 | 00:23:05 | |
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/thebiohackedsolutions) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) | |||
| Biohacked Method Live Launch : Your invitation to upgrade | 28 Aug 2025 | 00:46:15 | |
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/thebiohackedsolutions) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) | |||
| GLP-1 Alone Isn't enough - MOTS-c Is the Missing Metabolic Link | 26 Dec 2025 | 00:18:09 | |
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/thebiohackedsolutions) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) | |||
| Health Insurance, Health Shares, Biohacking, Health Impact from Alcohol, Optimization with Rylie Hooks with VitalAz | 24 Dec 2025 | 00:48:21 | |
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/thebiohackedsolutions) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) Dr. Riley socials Instagram - @_vitalaz_ Website - vitalaz.com | |||
| THE FEMALE BIOHACK: Unlocking Feminine Energy, Flow & Reclaiming Alignment | 01 Oct 2025 | 00:47:32 | |
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/thebiohackedsolutions) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) Connect with ELENA DONSKAYA/ Feminine Energy Coach @elenavisionary www.elenavisionary.com | |||
| BioHacked your Metabolism during the holidays so you don't have to start over Jan 1. | 17 Dec 2025 | 00:14:22 | |
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/thebiohackedsolutions) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) | |||
| The Overlooked Secret to Longevity & Optimization with Tinted Salt AZ | 12 Nov 2025 | 00:51:25 | |
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/thebiohackedsolutions) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) 📸 Instagram (Tinted Salt) @TINTED.SALT | |||
| From Burnout to Biohacked: The Nervous System & Cortisol Fix for Energy, Hormones & Fat Loss | 05 Nov 2025 | 00:21:48 | |
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/thebiohackedsolutions) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) | |||
| Steve Carver of Jumpsport: The Bounce That Biohacks Your Metabolism, Longevity + even Hormones! | 29 Oct 2025 | 00:47:09 | |
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/thebiohackedsolutions) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) | |||
| The Truth About Meal Timing and Your Metabolism | 22 Oct 2025 | 00:19:55 | |
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/thebiohackedsolutions) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) | |||
| BIG ANNOUNCEMENT _ The Patch Method Launch Party Invite | 16 Oct 2025 | 00:04:04 | |
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/thebiohackedsolutions) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) | |||
| The Cellular Glow Blueprint: Detox, Lymphatic & Hair Rejuvenation with Addie Hidalgo - The Body Bar | 15 Oct 2025 | 00:41:31 | |
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/thebiohackedsolutions) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) 📸 Instagram (Addie) @AZ.BODY.BAR | |||
| The Missing Link to Why You're Not Burning Fat | 08 Oct 2025 | 00:23:07 | |
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energized, resilient, and radiant self. Let’s connect & optimize: 🌿 The Natural Peptides – Research peptides for health optimization → https://www.thenaturalpeptides.com ⚡ The Patch Method – Transdermal detox & metabolism patches → https://www.thepatchmethod.com 🔥 Metabolic Reset Method – My signature program for metabolic repair → https://www.lindseyburwellwellness.com 📸 Instagram (Wellness) → @lindseyburwellwellness (https://www.instagram.com/lindseyburwellwellness) 📸 Instagram (Peptides) → @thebiohackedsolutions (https://www.instagram.com/thebiohackedsolutions) 💌 Join my email list for biohacking tips + offers → Click Here (https://lindseyburwellwellness.com/subscribe) | |||