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Explore every episode of the podcast The Beyond Tomorrow Podcast with Julian Issa

Dive into the complete episode list for The Beyond Tomorrow Podcast with Julian Issa. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Top Longevity Professor’s Guide To Healthy Living and Supplements of Tomorrow - Brian Kennedy13 Feb 202500:55:46

Brian Kennedy is one of the leading longevity researchers with 35 years of experience.

Aging is not something to fear it is something to optimize. Yet most of us are stuck in a reactive "sick care" system instead of a proactive "health care" approach. So how do we take control of our health and extend our lifespan and healthspan?

Expect to learn why the biggest barriers to preventative health are not what you think, how the growing interest in longevity is reshaping medicine, the key lifestyle shifts that make the biggest impact, how to navigate supplements and stem cell therapies, the dangers of hype versus real science, and the most important tools to measure and improve your health starting today.


#longevity #healthspan #Biohacking

📩 Get early access to every episode by subscribing


💬 Join the conversation:

Instagram: @thebeyondtomorrowpodcast

LinkedIn: https://www.linkedin.com/in/julian-issa/

Website: https://beyondtomorrowpodcast.com/

Email: bookings@beyondtomorrowpodcast.com

https://medicine.nus.edu.sg/bch/faculty/brian-kennedy/


Timestamps:

(0:00) Welcome to the Beyond Tomorrow Podcast(1:20) Devoting a Career to Longevity Science(3:16) The Difference Between Sick Care and Healthcare(5:07) Optimizing Health Throughout Life(7:00) Longevity Entering the Mainstream(9:09) The Rise of Longevity Clinics and Accessibility(10:26) The Importance of Measuring Biomarkers(12:09) Small, Sustainable Lifestyle Changes(15:30) Singapore as a Model for Healthy Longevity(17:41) Purpose and Aging: The Role of Work(19:24) Longevity’s PR Problem(21:47) The Value of Biological Aging Clocks(25:07) The Wild West of Longevity Supplements(29:22) Stacking Supplements: Risks and Benefits(33:43) Peptides, GLP-1s, and the Future of Therapeutics(40:16) Predictions for 2030 and Beyond(44:13) The Growth of Longevity Startups(46:20) Balancing Risk and Safety in Longevity Treatments(50:28) Ethical Questions in Longevity Science(53:47) Could Aging Be Reversed in the Future?(55:26) Final Thoughts and Takeaways


Disclaimer:

The content shared in this post is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for personalized health recommendations.

How Superpower is Reimagining Preventative Health - Max Marchione13 Feb 202500:56:18

Max Marchione is the co-founder of Superpower, a cutting-edge digital health clinic reimagining the future of care at scale. They recently raised a $30mn Series A at a $300mn valuation.

With a waitlist of over 150,000 members and bold ambitions to become the “Nike of Healthcare,” Max is building an aspirational longevity brand from the ground up—merging AI, biology, and culture.


In this episode, we dive into Max’s personal health journey, the philosophy behind Superpower, the future of healthcare delivery, and how GLP-1s, diagnostics, and AI are converging to shape a radically different health landscape.


Expect to learn:

  • Why Max believes the future of healthcare is proactive, not reactive—and run by algorithms.

  • How GLP-1s may be a precursor to a new class of biotech interventions.

  • The difference between optimizing for healthspan vs. simply not being sick.

  • What it means to “build beautiful things that change the world.”

  • Why Superpower is targeting tastemakers first—and what comes next for the mainstream.

  • What a magic pill for 2025 might look like (hint: multivitamins, magnesium, and microdoses).

  • How culture, aesthetics, and AI are reshaping our relationship with health.


📩 Get early access to every episode by subscribing


Timestamps:

(0:00) Introduction

(5:18) Importance of Independent Thinking and Questioning Dogma

(10:15) The Vision for a New Healthcare System and Longevity Approach

(15:19) The Creation of Superpower and Early Vision

(19:39) AI’s Role in Structuring and Analyzing Health Data

(23:26) Will General Practitioners Become Redundant?

(27:01) Superpower’s Rapid Growth and Future Plans

(30:42) The Path to Making Preventative Healthcare Mainstream

(34:19) Redefining Healthcare: From Treating Illness to Maximizing Health

(37:20) The Future of Personalized, AI-Driven Healthcare

(40:16) Predictions for 2030 and Beyond

(44:23) The Role of Happiness, Mindset, and Wellbeing in Longevity

(47:03) The Ultimate Longevity Stack: What to Take in 2025

(50:22) The Vision for Superpower in 2025 and Beyond

(55:37) Creating a Culture of Health and Performance in Startups


💬 Join the conversation:

Instagram: @thebeyondtomorrowpodcast | @maxmarchione

LinkedIn: https://www.linkedin.com/in/julian-issa/https://www.linkedin.com/in/maxmarchione

Website: https://beyondtomorrowpodcast.com/ https://www.maxmarchione.com/

Email: [bookings@beyondtomorrowpodcast.com]

Disclaimer:

The content shared in this post is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for personalized health recommendations.

The Beyond Tomorrow Podcast - Trailer12 Feb 202500:00:43

Welcome to the Beyond Tomorrow Podcast. I am Julian Issa.


My goal in creating this podcast is to give you a place to hear directly from the people shaping your future. So much of what is changing your world is happening without you knowing.


I want you to feel informed about these changes, both the positive and the challenging, so you have the tools to live a healthier, more prosperous life.


First up, a season focused on longevity and health. We will explore practical ways to be healthier and happier, as well as groundbreaking innovations that are adding healthy years to all our lives, not just for a select few.


Joining me are current and former Buck Institute CEOs Eric Verdin and Brian Kennedy, the private doctor to Silicon Valley’s elite Jordan Shlain, health and fitness leaders David Lloyd and Serena Poon, next-generation founders like Max Marchione and many more.


Feel free to subscribe and follow on social. Let's dive in.

Youtube: https://www.youtube.com/@TheBeyondTomorrowPodcast

Instagram: https://www.instagram.com/thebeyondtomorrowpodcast

https://instagram.com/juliankissa

TikTok: https://www.tiktok.com/@thebeyondtomorrowpodcast

Linkedin: https://www.linkedin.com/company/the-beyond-tomorrow-podcast

https://www.linkedin.com/in/julian-issa/

How Brainwave Technology Could Transform Your Sleep Forever - Meredith Perry29 Apr 202500:48:11

Meredith Perry is the founder of Elemind Technologies, a neurotech company building wearable devices that transform sleep and brain health through real-time brainwave stimulation. A former NASA researcher and MIT graduate, Meredith is pioneering the future of "electronic medicines"—non-invasive treatments that could replace drugs with precise brain modulation.


In this conversation, we explore how Elemind’s wearable technology helps users fall asleep faster by disrupting wakefulness brainwaves, why sleep is the ultimate force multiplier for health, and how personalized brainwave tracking could shape the future of medicine, mental health, and longevity.


We also dive into the science behind alpha, theta, and delta brainwaves, the evolution of sleep technology, and Meredith’s bold predictions for where neurotech is heading.


Expect to learn:

  • Why the future of medicine might be non-invasive neurostimulation.

  • How Elemind's headband uses EEG sensors and AI to personalize brain stimulation.

  • Why sleep is crucial for memory, immune health, and mental resilience.

  • How brainwave modulation could treat sleep, tremor, pain, and depression.

  • How personalized brain data will reshape healthcare.

  • Meredith's vision for the next wave of neurotechnology by 2030.


📸 Instagram: @meredithperry | @juliankissa
🌍 Website: elemindtech.com | beyondtomorrowpodcast.com
📩 Email: bookings@beyondtomorrowpodcast.com

🎙 Hosted by Julian Issa
📍 Subscribe to The Beyond Tomorrow Podcast for more stories from the frontier of health, longevity, and human potential.


Timestamps:

0:00 Introduction and Meredith’s Journey
3:10 Why Sleep Became the First Target for Elemind
6:30 Rethinking Medicine: Electronics vs Chemicals
9:40 How Elemind’s Brainwave “Noise Cancellation” Works
12:50 Brainwaves Explained: Alpha, Theta, Delta
16:00 Why Now Is the Tipping Point for Neurotech
19:10 Real-Time Brain Modulation for Personalized Health
22:20 Sleep Data Accuracy: EEG vs Wearables
25:30 Sleep Score Anxiety and Health Gamification
28:40 Who Elemind Helps (and Limitations)
31:50 Future of Neurotech: Beyond Sleep
35:00 How Phones and Light Disrupt Sleep
38:10 How Meredith Changed Her Own Sleep Habits
41:20 What’s Next: Deep Sleep Enhancement and AI
44:30 Closing Thoughts: Future of Brain Health and Sleep

Beyond Highlights: Superpower’s Founder on Biotech, Burnout & the Future of Health - Max Marchione23 Apr 202500:10:24

Max Marchione is the founder of Superpower, a health optimization startup that recently raised its Series A to help people live longer, healthier, and more energized lives. He’s one of the most forward-thinking voices in biotech and wellness, blending science, supplements, and systems thinking to reimagine how we approach health and happiness.


This episode is part of Beyond Highlights—a new series of 10-minute excerpts from full episodes that offer powerful insights you can apply today, and take with you beyond tomorrow.

In this highlight, we explore GLP-1s and their potential to reverse obesity, why foundational health matters more than hacks, and how surrender, sunlight, and authenticity may be the most potent medicine of all.


Expect to learn:

Why GLP-1s mark a turning point in public health—and what comes next.
How happiness is downstream of gut, metabolic, and hormonal health.
Why Max believes multivitamins and mineral balance are undervalued keys to performance.
How The Untethered Soul reshaped the way Max lives, builds, and leads.
What makes authenticity the ultimate fuel for vitality—and why a life of ease might not be the answer.
And how the future of health is both radically innovative and deeply human.


📸 Instagram: @thebeyondtomorrowpodcast | @maxmarchione | @superpower.health
🌍 Website: www.beyondtomorrowpodcast.com
📩 Email: bookings@beyondtomorrowpodcast.com

🎙 Hosted by Julian Issa
📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more stories from the edge of what’s possible.

What the Doctor to Tech Titans Says You Should Do for a Longer Life - Dr. Jordan Shlain20 Feb 202501:19:53

Join Dr. Jordan Shlain, founder of Private Medical, as he shares his journey into concierge medicine and his approach to preventative healthcare. In this insightful conversation, Dr. Shlain highlights the crucial role fiber plays in serotonin production and explores the difference between pleasure-seeking (dopamine) and true happiness (serotonin).


We dive deep into the evolution of the wellness industry, discussing how to navigate its complexities with a critical eye and the importance of thinking for yourself. Dr. Shlain also emphasizes the importance of sleep, nutrition, and social fitness while offering his take on the future of personalized healthcare.


He shares his cautious optimism about the potential of AI, neuroscience, and microbiome research to revolutionize health, all while acknowledging the challenges posed by overregulation in healthcare. Plus, he shares why he’s hopeful that a shift in health policy, particularly with RFK as health secretary, could bring much-needed change.


💬 Join the conversation:

Instagram: @thebeyondtomorrowpodcast

LinkedIn: Julian Issa | Dr. Jordan Shlain

Website: Beyond Tomorrow Podcast

Email: bookings@beyondtomorrowpodcast.com


Timestamps:

(0:00) Introduction

(5:22) The Influence of Family and Early Life

(10:18) The Journey from Science to Medicine

(16:39) Becoming the First Concierge Doctor

(21:11) The Rise and Fall of a Business Model

(26:19) The Shift to Preventative, Subscription-Based Medicine

(31:05) Wellness Trends: Science or Marketing?

(36:43) The Hidden Dangers in Supplements

(42:16) The Role of AI in Personalized Medicine

(48:15) The Truth About Sleep and Health Optimization

(54:00) Food as Medicine and the Future of Nutrition

(59:25) How Every Decision is a Healthcare Decision

(1:05:19) Psychedelics, Stem Cells, and the Future of Medicine

(1:11:28) The Rise of Preventative Medicine and AI Healthcare Assistants

(1:17:04) The Future of Longevity and Healthcare Policy


#longevity #preventativehealth #aiinmedicine

Disclaimer: The content shared in this post is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for personalized health recommendations.

Why Longevity Isn’t Just About What you Do: The Human Exposome and the Future of Healthspan17 Apr 202501:10:02

Tina Woods is a longevity strategist, systems thinker, and pioneer of the Human Exposome Project, a bold scientific and societal initiative redefining health as a collective endeavor. Pete Ward is a serial tech entrepreneur & co-founder of Humanity, a healthtech company using AI to help people extend their healthspan at scale. Together, they bring a powerful dual lens to the future of human health: systems change and individual action.

In this wide-ranging episode, we explore why the future of longevity will not be won through biohacking alone—but through radically reimagining the environments we live in. From air quality and loneliness to digital infrastructure, biomarkers, and government policy, Tina and Pete unpack the systemic drivers of healthy aging, and what it will take to change the odds for everyone, not just the 1%.


Timestamps

00:00 Introducing the Human Exposome Project

04:52 What really drives longevity: environment vs. genetics

09:53 The economic case for prevention

13:19 What Singapore and the Middle East are doing right

18:03 Building cities for healthspan and human flourishing

22:07 Private sector vs. public sector: who leads change?

25:17 Incentives, missions, and shifting mindsets

29:42 The risk of over-supplementation and longevity clinics

34:06 Why testing, tracking, and N=1 still matter

39:27 Can AI make personalized prevention equitable?

44:35 Predictive models and the next biological clocks

49:03 Are we waiting too long for consensus in science?

52:28 Individual action vs. collective environment

54:41 Data philanthropy and new public health models

58:35 A billion-dollar longevity strategy

1:03:27 The moonshot vision for 2030

1:06:17 Closing reflections on humanity, purpose, and hope


Expect to learn:

Why the exposome, the totality of our lifetime exposures, may matter more than our genome

What country has itself the trailblazer and example for the Exposome Project

Why loneliness is one of the biggest killers—and what real community interventions look like

How AI can personalize prevention without widening inequality

What Tina and Pete would do with a billion dollars to transform global health

And why the most powerful biological clock of the future may be one that measures joy, not just biomarkers

📸 Instagram: @thebeyondtomorrowpodcast | @tina.technotic | @petavard | @juliankissa
🌍 Website: thebeyondtomorrowpodcast.com / humanity.health /  exposomemoonshot.org / information on Human Exposome Project can be found here: https://www.colliderhealth.com/
📩 Email: bookings@beyondtomorrowpodcast.com

🎙 Hosted by Julian Issa
📍 Subscribe to The Beyond Tomorrow Podcast for more conversations at the intersection of science, systems, and human flourishing.

Healing with Ayahuasca & San Pedro: The Journey Back to Self — Michele Costa & Ruben Orellana08 Apr 202501:20:53

Michele Costa is a transpersonal psychotherapist and shamanic practitioner, and Ruben Orellana is the former head archaeologist at Machu Picchu, an anthropologist and a revered curandero with over 48 years of experience working with sacred plant medicines like San Pedro and Ayahuasca. Together, they bring a rare blend of Indigenous wisdom and Western training to help people heal, emotionally, spiritually, and physically.


In this illuminating and soul-stirring episode, we journey through the ancient world of plant medicine, where healing is not about fixing symptoms but remembering who we truly are. Michele and Ruben share stories of transformation, initiation, and the vital role of play, presence, and ritual in our healing journeys.


Expect to learn:

- How vibrational medicine helps us release what is held in the body.


- How plant medicines like Ayahuasca and San Pedro work not only on the mind, but on the liver, the heart, and deep ancestral wounds.


- Why laughter, play, and connecting with nature are some of the most potent medicines we have.


- How colonial influence and, more recently, an increasing Western appetite has distorted plant medicine traditions and why restoring reverence is crucial for their survival.


- The difference between working with psychedelics and true entheogens, and why intention and ceremony matter.


- Why consciousness is the medicine of the future and how crises may be the catalyst that finally brings us home to ourselves.


📸 Instagram: @thebeyondtomorrowpodcast | @juliankissa | @shamanicspace

🌍 Website: thebeyondtomorrowpodcast.com | @shamanicspace.com

📩 Email: bookings@beyondtomorrowpodcast.com


🎙 Hosted by Julian Issa

📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more stories from the edge of what’s possible.


DISCLAIMER:

Please note that the information shared in this podcast is for educational and informational purposes only. Always consult with a qualified healthcare professional before making any decisions regarding the use of plant medicines like ayahuasca or San Pedro. Additionally, be sure to understand and respect the legal status of these substances in your location, as they are illegal in many countries. Your safety and well-being are our top priorities.


Timestamps:

0:00 Intro

3:11 Ruben’s childhood and first encounter with curanderismo

6:06 Initiations, lightning strikes, and the making of a healer

10:44 Michele’s early life, spiritual upbringing, and healing journey

17:59 The wisdom of San Pedro and what it really means to “see”

23:46 The western distortion of Indigenous diets, rituals, and language

28:29 Michele’s life-changing experience with Ayahuasca

34:30 What’s happening at a cellular level during ceremony

41:46 How Michele and Ruben “see” energy in others during healing

47:17 Intergenerational trauma, cellular memory, and systemic wounding

53:01 How plant medicine helps us feel, release, and return to being

57:24 Is plant medicine for everyone? What to know before you start

1:03:15 The future of consciousness and Ruben’s 10-year outlook

1:17:43 The forgotten role of the healer: restoring harmony for others

Your Body Already Knows: Nidhi Pandya on Ayurveda, Intuition & Living Longer01 Apr 202501:01:42

Nidhi Pandya is an Ayurvedic doctor, writer, and teacher helping people reconnect with ancient Vedic wisdom to heal their bodies, calm their minds, and live more intuitively. She is the author of Your Body Already Knows: Intuitive Ayurveda, a 21-day guide to resetting your gut, sleep, and overall health.


In this episode, we dive into the science of ancient healing, why your inner climate matters more than supplements, how simple lifestyle shifts can help you live longer without "biohacking" your biology, and much more.


Expect to learn:

Why Nidhi believes Ayurveda is the original science of life, and how it could transform your daily wellbeing.
How ancient rituals like oiling, cooked foods, and breathwork hold the keys to modern health and longevity.
Why the first sign of disease in Ayurveda is not physical—but a loss of wisdom.
How warm and moist became the unlikely foundation for gut health, hormone balance, and emotional connection.
Why 21 days could be all it takes to reset your body and reconnect with your intuition.
And how to live longer without hacking your biology.

📸 Instagram: @thebeyondtomorrowpodcast | @nidhipandya | @juliankissa
🌍 Website: Nidhi.me
📩 Email: bookings@beyondtomorrowpodcast.com

🎙 Hosted by Julian Issa
📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more stories from the edge of what’s possible.


Timestamps:
0:00 Intro
2:06 What is Ayurveda and why it matters today
3:30 Growing up in a Vedic household
5:52 Learning through rhythms, not instructions
7:01 Rituals, intuition, and generational wisdom
10:23 How bio-individuality shaped her upbringing
14:19 Why she wrote Your Body Already Knows
18:50 The three governing principles of health
21:26 Principle 1: Creating a warm and moist internal climate
26:38 Simple ways to support your body daily
30:14 Principle 2: Aligning with circadian rhythms
34:35 Principle 3: Embracing the cycles of growth, transformation, and decay
37:09 Can Ayurveda and modern wellness coexist?
41:06 Misconceptions and health trends to avoid
44:22 The science behind sleep, oiling, and gut balance
46:28 Breathwork, resonance breathing & humming
48:59 Alternate nostril breathing practice (live demo)
52:35 What the Ayurvedic future looks like in NYC, SF & London
54:38 What happens after the 21-day reset
56:45 Ayurveda, longevity & biohacking—what’s the difference?
59:27 Final thoughts on mortality, aging, and purpose


The 10th Age of Humanity: Why Human Enhancement Will Redefine Aging & Longevity - Aron D'Souza25 Mar 202500:48:25

Aron D’Souza is the founder of the Enhanced Games, a visionary initiative reimagining elite sport, longevity, and human performance for the 21st century.


In this eye-opening episode, we explore the idea that the next major leap in human history may not be artificial intelligence, but human enhancement - the 10th Age of Humanity - and how the Enhanced Games could redefine what it means to grow older, perform better, and live longer.


Expect to learn:

Why Aron believes the Olympics are outdated, and what comes next.

How performance-enhancing drugs could transform public health, not just sport.

Which country will become the human enhancement capital and why it won't be the UK.

The real reason longevity is misunderstood, and what needs to change.

Why the first enhanced athlete to break a world record will trigger a global awakening.

How a 65-year old could become faster than Usain Bolt


  • 📸 Instagram: @thebeyondtomorrowpodcast | @aronpingdsouza | @juliankissa
    🌍 Website: thebeyondtomorrowpodcast.com
    📩 Email: bookings@beyondtomorrowpodcast.com


  • 🎙 Hosted by Julian Issa
    📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more stories from the edge of what’s possible.


    Timestamps:
    0:00 Intro
    2:11 Why Human Enhancement > Longevity
    4:12 The 10th Age of Humanity
    6:45 Why the Olympics Are Outdated
    9:18 What Happens When World Records Fall
    13:06 Enhanced Games Business Model
    16:42 Ethics and Boundaries
    20:50 What Enhancement Substances Actually Work
    28:17 Could Governments Start Paying for Enhancement?
    31:09 Will This Create a New Elite Class?
    35:43 The Future: Cybernetic Limbs and Neural Tech
    39:55 Aron's Vision for 2045
    46:21 Redefining Retirement and Healthspan
    49:00 Aron's Legacy and the Enhanced Cross

    The Science of Self-Mastery: Break Free from Fear and Limiting Beliefs - Dr. Nilesh Satguru18 Mar 202501:12:16

    Dr. Nilesh Satguru is a mindset coach, speaker, and former NHS doctor helping high performers break through fear and self-doubt to unlock their full potential.


    What if the key to success wasn’t about doing more, but about rewiring your emotions and beliefs?


    Expect to learn:

    - Why overthinking is holding you back and how to finally break free.
    - The six human needs that drive all of your decisions, and how to master them.
    - The secret to shifting from scarcity to abundance and why most people get it wrong.
    - Why self-compassion is more powerful than self-esteem for long-term success.
    - A live coaching demonstration where Julian experiences a real-time mindset shift.


    This conversation is packed with science-backed insights, practical tools, and powerful mindset shifts that could transform how you see yourself and your potential.


    📸 Instagram: @thebeyondtomorrowpodcast | @drsatguru | @juliankissa
    🌍 Website: thebeyondtomorrowpodcast.com
    📩 Email: bookings@beyondtomorrowpodcast.com


    Timestamps:

    0:00 Introduction

    2:06 Nilesh’s Journey: From Doctor to Coach & The Art of Reinvention

    6:15 Why We Struggle: The Power of Conditioning & Fear

    12:48 Scarcity vs. Abundance: How to Shift Your Mindset

    18:46 The Science of Happiness: The Root of Success & Health

    25:40 The Hourly Emotional Check-In: A Simple Habit for Self-Mastery

    30:05 Breaking Free from Distraction: The Addiction to Social Media

    32:38 Releasing Emotional Blocks: A Live Coaching Session

    38:32 Forgiveness Beyond Words: Practical Steps to Let Go

    44:58 Masculinity, Spirituality & The Next Evolution of Leadership

    48:29 Do We Only Seek Growth After Hitting Rock Bottom?

    52:15 Story Shifting: How to Rewire Your Mind & Change Your Reality

    1:05:29 How to Take Action: Awareness Alone Isn’t Enough

    1:09:28 AI, Spirituality & The Role of Modern Shamans




    The 1% Mindset: How to Rewire Your Brain for Health and Success - Jamie Maitland11 Mar 202500:46:45

    Jamie Maitland is a multi-dimensional health and fitness coach. She is the founder of The Office, The Office Health and The 21 Day Reset.


    What if transforming your body and mind wasn’t about willpower but about rewiring your brain?


    Expect to learn:

    - The truth about gut health, lectins, and plant anti-nutrients and why “healthy eating” isn’t one size fits all.

    - Why only 1% of people can truly command their minds and how you can join them.

    - The 21-Day Reset, what actually changes in three weeks, and how to sustain it.

    - The power of fasting and why Jamie says it is a game changer for mental and physical health.

    - How your subconscious beliefs dictate everything from your food choices to your energy levels.


    Jamie doesn’t sugarcoat anything. Her approach is raw, real, and results driven, and this conversation might just shift the way you think about your health.


    Follow:

    📸 Instagram: @thebeyondtomorrowpodcast | @jamiemaitland | @juliankissa

    🌍 Website: thebeyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com


    Timestamps:

    (0:00) Introduction

    (2:06) Jamie’s Journey: From Bartending to Health & Wellness

    (5:01) The Power of Mindset: How to Truly Change Your Mind

    (7:16) Neuroplasticity & The Superpower of Rewiring Your Brain

    (8:31) The 21-Day Reset: A Mental & Physical Transformation

    (10:38) The Origins of the Reset: A COVID-Era Revelation

    (12:46) The 1% vs. The 95%: The Difference in Mental Mastery

    (15:30) Day 1 vs. Day 21: What Actually Changes?

    (18:53) Intermittent Fasting & The Ultimate Cellular Upgrade

    (21:52) What Happens After 21 Days? Sustaining the Change

    (24:58) The Food System & The Truth About Lectins

    (27:46) Biohacking Your Nutrition: What You Need to Know

    (30:15) Supplements: What’s Actually Worth Taking?

    (34:46) The Future of Personalized Health & Regenerative Farming

    (38:42) GLP-1s, Biotech & The Future of Health Optimization

    (43:42) The #1 Habit Change for a Better Life Tomorrow

    (46:19) Finding Stillness: The Key to Self-Awareness & Growth

    🔔 Like, subscribe, and turn on notifications to stay ahead with the latest ideas, innovations, and breakthroughs shaping your tomorrow.

    Longevity Breakthroughs That Could Change Your Life, from the World’s Top Expert – Dr. Eric Verdin04 Mar 202500:48:13

    Dr. Eric Verdin is the CEO of the Buck Institute for Research on Aging and one of the world’s leading voices in longevity science.


    What if aging wasn’t just an inevitable decline, but something we could slow, control, and even reverse?


    Expect to learn:

    - Why aging is now seen as a treatable condition, and what that means for your health.

    - How cutting-edge research is unlocking ways to extend not just lifespan but healthspan.

    - The supplements Dr. Verdin actually takes and recommends.

    - The key biological pathways that could hold the secret to living longer and better.

    - Dr. Verdin also shares a bold prediction: by 2030, we could have a proven intervention that will extend our health span by up to 20 years.


    This conversation could change how you think about aging, and how long you stay healthy.


    Follow:
    📸 Instagram: @thebeyondtomorrowpodcast | @everdin |@juliankissa
    🔗 LinkedIn: @thebeyondtomorrowpodcast | Dr. Eric Verdin | ⁠Julian Issa
    🌍 Website: thebeyondtomorrowpodcast.com
    📩 Email: bookings@beyondtomorrowpodcast.com


    🔔 Like, subscribe, and turn on notifications to stay ahead with the latest idea, innovations and breakthroughs that are shaping your tomorrow.


    Timestamps:

    (0:00) Introduction

    (2:06) How Eric Got Into Aging Research & The Big Inflection Point

    (5:25) From Whack-a-Mole Medicine to Targeting Aging

    (7:56) Hevolution Foundation: A Game-Changer in Aging Research

    (10:36) Medical System Disruption & The Rise of Longevity Medicine

    (13:48) AI & AGI in Longevity Research: A Game-Changer?

    (16:38) Breakthroughs at the Buck Institute: The Next Big Steps

    (20:46) The Competition & Collaboration of Aging Science

    (25:09) The Least Important Thing: It’s Not About the Stack

    (28:04) Community, Purpose & Longevity: The Missing Links

    (31:24) Self-Experimentation vs. Medical Supervision

    (36:46) The Rise of Longevity Clinics & Medicine for the Future

    (41:11) Avoiding the Pitfalls That Crushed Gene Therapy

    (45:23) The 2030 Prediction: 10-15 Years Added to Lifespan

    (47:52) We’re on the Hockey Stick Curve of Longevity


    Europe’s Top Gym Guru on the Future of Fitness & Longevity’s Role - David Lloyd25 Feb 202500:49:14

    Step into the world of David Lloyd, a true pioneer who redefined the fitness industry. From his days as a professional tennis player to founding David Lloyd Clubs, David opens up about his personal journey of building a fitness empire. In this candid conversation, he shares the hurdles he faced convincing investors to back his vision of merging fitness with community, and how the industry has evolved—from old-school muscle gyms to cutting-edge wellness centers that integrate longevity science, technology, and social connection.


    David dives deep into his thoughts on adapting to an ever-changing market, the crucial role of community in long-term health, and the future of fitness as a vehicle for longevity. He explores the rise of virtual reality training, regenerative medicine, and the growing demand for holistic health solutions that extend both lifespan and healthspan. Plus, he unveils his latest venture: the exclusive "500 Club," a luxurious, all-inclusive fitness and wellness experience designed for those committed to peak performance, vitality, and longevity.


    💬 Join the conversation:

    Instagram: @thebeyondtomorrowpodcast

    LinkedIn: Julian Issa

    Website: Beyond Tomorrow Podcast

    Email: bookings@beyondtomorrowpodcast.com


    📩 Get early access to every episode by subscribing to Spotify:


    Timestamps:

    (0:00) Introduction
    (3:03) The Vision Behind David Lloyd Clubs
    (6:18) The Evolution of Fitness and Wellness Since the 1980s
    (9:43) The Growth of David Lloyd Leisure to 109 Locations
    (13:15) The Rise of High-End and Boutique Gyms
    (16:26) Predictions for the Fitness and Longevity Industry in 2030
    (19:50) The Role of Community in Fitness and Social Wellbeing
    (23:02) AI, Wearables, and the Future of Personalized Health
    (26:29) Lessons from a Global Tennis and Business Journey
    (30:44) Advice for Founders in the Fitness and Health Space
    (34:53) The Expansion of Health, Beauty, and Longevity Services
    (38:23) The 500 Club – A New Premium Fitness Concept
    (41:50) Navigating Trends Like Pickleball, Padel, and Recovery Tech
    (45:07) The Key Metrics for Success in the Fitness Industry
    (48:27) The Next Big Trend in Fitness and Sports

    #FitnessRevolution #WellnessIndustry #FutureOfFitness #Tennis

    Peter Diamandis Reveals How Close We Are to Practical Immortality06 May 202500:52:04

    Peter Diamandis is a visionary entrepreneur, futurist, and longevity advocate helping humanity extend its healthspan and thrive in an era of exponential change. He is the founder of the XPRIZE Foundation, Singularity University, and Abundance360.


    In this episode, we dive into what Peter calls the "longevity mindset"—a way of thinking that replaces fear with purpose, and scarcity with abundance. He explains why we may reach longevity escape velocity by 2030, how AI is revolutionizing diagnostics, and what it will take to close the gap between lifespan and healthspan for everyone.


    With the upcoming semifinalists being announced, we also explore Peter’s most ambitious initiative yet: The $101 million Healthspan XPRIZE, a global competition launched by the XPRIZE Foundation aiming to reverse biological aging and extend healthy years of life by at least 20 years, with 603 teams already racing toward this moonshot.


    Expect to learn:

    • What it really means to reach longevity escape velocity—and why it could happen this decade

    • The mindset shifts that add not just years to your life, but vitality to your years

    • How Peter is mobilizing 603 global teams to reverse aging through the Healthspan XPRIZE

    • The reason most of us self-limit our lifespans—and how to break free

    • Why optimism and purpose are two of the strongest predictors of longevity

    • How AI is accelerating biological breakthroughs faster than ever imagined

    • Why Peter believes aging is the biggest disease of all—and one we can overcome


    📸 Instagram: @beyondtomorrowpodcast | @peterdiamandis
    🌍 Website: www.diamandis.com | www.xprize.org
    📩 Email: bookings@beyondtomorrowpodcast.com

    🎙 Hosted by Julian Issa
    📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more conversations shaping your future.


    Timestamps:

    0:00 Intro

    2:06 Finding purpose: Why Peter was born

    3:45 Peter’s four “Massive Transformative Purposes”

    6:12 What is longevity escape velocity?

    9:10 The case for living to 150+

    12:45 Why the next decade will transform aging

    15:20 What the Healthspan XPRIZE is really aiming for

    18:22 AI’s role in reversing aging and saving lives

    21:00 How Fountain Life is creating 200GB health uploads

    25:00 Gene therapy, affordability, and access

    28:00 Common pushbacks: overpopulation, boredom, inequality

    32:00 Why optimism adds 15% to your lifespan

    35:00 What Peter teaches his children about the future

    38:00 Mindsets that matter: exponential, abundance, purpose

    41:00 Daily habits and mental frameworks for longevity

    44:00 Education, AI, and the future of learning

    47:00 2030: A world with humanoid robots and extended healthspans

    50:00 How to get involved with XPRIZE

    51:30 Closing thoughts


    Why You’re Aging Faster Than You Should, And How to Stop It - Dr. Jack Kreindler07 Aug 202501:03:52

    Dr. Jack Kreindler is a longevity doctor, technologist, and performance expert reshaping how we think about aging, health, and human flourishing.


    With decades of experience treating founders, athletes, and critically ill patients, Jack brings a rare blend of scientific depth, clinical insight, and philosophical reflection to the conversation around longevity.


    In this episode, we explore what truly matters when it comes to living longer - and better. From why VO2 Max may be your most important metric, to the dangers of chasing biohacks without meaning, Jack shares a grounded roadmap for extending your healthspan, avoiding the biggest risks, and building a life rooted in joy and resilience.



    📌 Expect to learn:


    Why halving your aging pace might only give you 10 more good years


    The difference between healthspan vs lifespan—and why it matters


    How VO2 Max may be the single best metric for longevity


    Which tests matter most (and which are overhyped)


    The risks of supplements like NAD+ and Rapamycin


    Why modern longevity science still treats us like mice


    How to build a joyful, meaningful life that medicine alone can't provide


    The spiritual and philosophical side of longevity nobody talks about


    ⏱ Timestamps00:00 – Why listen to Dr. Jack on longevity?01:33 – The molecules and the meaning of medicine03:00 – Turning points: Pixar internship, Douglas Adams, extreme medicine10:46 – Healthspan vs lifespan: the real longevity conversation13:47 – What is a “longevity doctor”?18:35 – Can we really live to 120? Or is it lottery odds?22:00 – Asteroid avoidance: how to not die young25:41 – The 5 pillars of longevity exercise28:31 – VO2 Max: your most important longevity metric35:03 – Rapamycin, immune suppression, and lessons from Brian Johnson40:00 – The NAD+ craze and risks you don't hear about43:02 – Who can you actually trust in this space?46:09 – Dr. Jack’s philosophy on life, death, and legacy53:38 – A doctor's true role: part scientist, part philosopher, part priest56:45 – Music, meaning, and the power of neuroacoustics1:00:52 – What a longevity doctor will look like in 20301:02:47 – Peptides, stem cells, and why it’s okay to wait🎙 Hosted by Julian Issa


    📸 Instagram: @thebeyondtomorrowpodcast


    🌍 Website: www.beyondtomorrowpodcast.com


    📩 Email: bookings@beyondtomorrowpodcast.com


    🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what’s possible.

    The End of Aging? Aubrey de Grey Says We're Closer Than You Think...31 Jul 202500:47:50

    Aubrey de Grey is a world-renowned biomedical gerontologist, founder of the LEV Foundation, and one of the most influential voices in the field of radical life extension.



    In this eye-opening episode, Aubrey breaks down the science of aging, what it will take to repair the body at a cellular level, and how rejuvenation therapies may let us live dramatically longer, healthier lives.



    We dive into the controversy, the breakthroughs, and the timeline for when aging could actually be optional.




    📌 Expect to learn:



    – Why aging is a disease — and how we can treat it

    – What “longevity escape velocity” really means

    – How damage repair (not prevention) could let us live 150+ years

    – Why AI and gene editing are speeding up anti-aging breakthroughs

    – Why the public, not science, is the biggest obstacle to longevity

    – Thoughts on Bryan Johnson and the quantified self movement

    – How to prepare for a longer, healthier life — starting today



    🕒 Timestamps:



    00:00:00 – Why should we listen to Aubrey de Grey?

    00:03:11 – What most people get wrong about aging

    00:06:23 – The core model behind damage repair and rejuvenation

    00:09:35 – What therapies are already being tested in humans

    00:12:46 – How close are we really to biological age reversal?

    00:15:58 – Citizen science, fundraising, and public involvement

    00:19:10 – Inside the clinical trials happening right now

    00:22:22 – The most common objection: “Won’t it create inequality?”

    00:25:33 – Social shifts: How we might adapt to longer lives

    00:28:45 – Thoughts on Bryan Johnson’s high-profile protocols

    00:31:57 – Why most rejuvenation therapies can’t be patented

    00:35:08 – Redefining “health” from a longevity perspective

    00:38:20 – Lab stories, early experiments, and long-term vision

    00:41:32 – Predicting the next breakthrough in anti-aging

    00:44:44 – Final thoughts: the future of death, health, and hope



    🎙 Hosted by Julian Issa

    📸 Instagram: @thebeyondtomorrowpodcast

    🌐 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com

    🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what’s possible.

    Why Most Longevity Advice Fails Women: Kayla Barnes Breaks the Silence01 Jul 202500:41:47

    Kayla Barnes is a certified brain health coach, entrepreneur, and one of the world’s leading voices in healthspan, longevity, and female performance optimization. She is the founder of a longevity medicine clinic and a vocal advocate for personalized, data-driven wellness.


    In this episode, we explore why Kayla believes longevity starts with basics—not biohacking—how sleep, strength training, and mindset shape health more than any supplement, and what women really need to know when following protocols built for men.


    Expect to learn:


    Why sleep is the foundation of female health, mood, and metabolism


    How Kayla personalized her health using advanced labs, genetics, and gut testing


    Why she ditched caloric restriction—and how it wrecked her hormones


    What makes strength training the real “pill” for longevity


    How relationships, joy, and intention are Kayla’s secret biohacks


    Why women need their own data, protocols, and voices in the longevity space


    And the surprising truth about choosing happiness over immortality


    Timestamps:

    0:00 – What if you only did what you felt like doing?

    1:26 – Kayla’s personal story and how she found longevity

    3:58 – The three levels of longevity: from sleep to stem cells

    7:12 – What men need to understand about women’s health

    9:05 – Kayla’s top 3 tips for women’s health optimization

    12:53 – Why caloric restriction backfired and what she does instead

    14:46 – Personalization and where to start with testing

    18:13 – Glucose monitoring, nutrient labs, and Kayla’s protocol

    21:55 – Exploring rapamycin, menopause, and delaying ovarian aging

    23:50 – How to build a personalized protocol without overwhelm

    25:20 – Kayla’s new “why”: health, love, and future motherhood

    27:34 – Biohacking vs. real human connection—finding the balance

    30:05 – Cold therapy, discipline, and doing hard things

    33:27 – Big breakthroughs coming in women’s health

    36:59 – Would she choose happiness or immortality? Her surprising answer


    Whether you're new to longevity or deep in the data, this episode will remind you: optimization isn’t about perfection—it’s about purpose.


    📸 Instagram: @thebeyondtomorrowpodcast

    🌍 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com

    🎙 Hosted by Julian Issa


    📍Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more stories from the edge of what’s possible.

    The BRAIN Whisperer: Your Brain Will Be the Center of the Next Tech Boom!24 Jun 202501:02:08

    Ramses Alcaide is a neuroscientist, inventor, and the founder of Neurable, a neurotechnology company building brain-computer interfaces that let us control tech with our thoughts.


    In this episode, we explore the mind-blowing future of brain-connected devices, how your headphones could soon read your mental state, and why the next wave of innovation won’t be on your screen—but in your brain.


    Expect to learn:

    How non-invasive brain-computer interfaces are already helping people boost focus, reduce burnout, and track mental health in real time.


    Why Ramses believes neurotech is the next software revolution—and what it means for privacy, productivity, and humanity.


    The real story behind Neurable: a childhood tragedy, academic rejection, and a vision that survived a decade of doubt.


    Why “reading minds” isn’t science fiction—and how close we actually are.


    What a world of frictionless living, mood-responsive tech, and brain-driven interfaces could look like by 2030.


    And what we must get right to ensure neurotech empowers, not controls, our future.


    📸 Instagram: @thebeyondtomorrowpodcast

    🌍 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com


    🎙 Hosted by Julian Issa

    📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more stories from the edge of what’s possible.


    Timestamps:

    00:00 – Can your thoughts control tech? Intro to Ramses

    01:32 – Why Ramses built Neurable after a childhood tragedy

    03:27 – What is a brain-computer interface, really?

    05:25 – Why now is finally the time for neurotech

    07:50 – The two killer use cases for brain headphones

    10:13 – How brain data helped users cut caffeine + sleep better

    12:58 – “You're too early”—and why he did it anyway

    15:00 – How EEG can now track diseases like Alzheimer’s

    17:49 – How close are we to real mind-reading?

    21:15 – AGI, brain data, and the next paradigm shift

    24:38 – What non-invasive BCI will look like by 2030

    26:03 – Mood-reading tech in the workplace? It’s coming

    28:28 – Data, safety, and the ethics of reading your mind

    32:16 – Can neuroscience unlock true artificial intelligence?

    36:06 – Preparing society for a brain-connected future

    40:53 – Utopian BCI: Telekinesis, mood states, and creativity

    44:32 – Can brain tech fix depression without addiction?

    49:17 – Purpose, happiness, and the future of work

    55:41 – What’s next for Neurable: Spotify, AI agents + more

    58:59 – Ramses’ advice to his younger self

    PURPOSE, AI & LIVING TO 150: Peter Diamandis Maps the Future of Aging19 Jun 202500:34:17

    Peter Diamandis returns to the podcast to report on the recent XPRIZE semifinalist announcements. Peter is best known for founding the XPRIZE Foundation and boldly advocating for a future of abundance. to explore how we extend healthspan by decades, why we are approaching digital superintelligence faster than we think, and what it takes to build a purpose-driven life in a world of exponential change.


    This is a conversation about courage, mindset, and the tools we will need to thrive in the next chapter of human evolution.


    Expect to learn:

    • Why Peter believes mindset is the most important asset we have in the age of AI

    • How we can realistically add 20–30 healthy years to our lives—without breaking the bank

    • What longevity escape velocity means and why it could be just a decade away

    • How AI, organ regeneration, and Yamanaka factors are reshaping medicine

    • Why a Massive Transformative Purpose (MTP) is your compass for the future

    • How abundance can both elevate and threaten society—and how to prepare for both

    • What Peter sees as the #1 policy shift that could solve U.S. fiscal challenges instantly

    • Why the next five to eight years may be turbulent—and how to emerge wiser

    📸 Instagram: @juliankissa | @beyondtomorrowpodcast 🌍 Website: www.beyondtomorrowpodcast.com 📩 Email: bookings@beyondtomorrowpodcast.com


    🎙 Hosted by Julian Issa 📍 Subscribe to The Beyond Tomorrow Podcast for more conversations with the minds shaping our collective future.


    How OBSESSION Transformed Robbie Bent from Homeless to $8M Othership Founder13 Jun 202501:04:00

    Robbie Bent is the co-founder of Othership, a movement and space redefining social connection, emotional wellness, and what it means to feel fully alive—without alcohol. From garage-built ice baths to multimillion-dollar retreats, Robbie's journey from addiction to impact is as raw as it is inspiring.


    In this deeply personal episode, we unpack his wild transformation, why emotional processing is the next wave in wellness, and how Othership became a cultural movement at the edge of health, sobriety, and human connection.


    Expect to learn:

    • Why sobriety was the launchpad for Robbie’s personal rebirth and Othership’s creation

    • The real science behind sauna, ice baths, and emotional regulation

    • Why emotional fitness may be the most important habit of the next decade

    • How Othership is becoming the modern-day wellness “third space”—like the coffee shop, but healing


    • The $2 million risk that changed everything—and how Robbie almost lost it all

    • What wellness looks like in 2030, and how cities can become places of deep connection

    Timestamps:

    0:00 – Intro: From addiction to Othership

    4:30 – Hitting rock bottom in Tel Aviv

    9:30 – Sobriety, psychedelics, and self-discovery

    14:30 – Building community through cold and heat

    19:30 – Emotional processing and group healing

    24:30 – Creating rituals that replace drinking culture

    30:30 – The business journey: risk, failure, and growth

    35:30 – Why Othership is about culture, not just recovery

    40:30 – Making wellness fun, social, and emotionally transformative

    45:30 – The next wave: feeling your emotions is the new fitness

    51:30 – From New York to 2030: Robbie’s vision for global Othership

    57:30 – Final reflections and what he’d tell his younger self



    📸 Instagram: @robbiebent @othership @juliankissa @beyondtomorrowpodcast 🌍 Website: http://beyondtomorrowpodcast.com 📩 Email: bookings@beyondtomorrowpodcast.com


    🎙 Hosted by Julian Issa 📍 Subscribe to The Beyond Tomorrow Podcast for more stories from the edge of what’s possible.

    How Journalist Frank Elaridi Became a Celebrity Healer (And Why You’ll Care)10 Jun 202501:15:54

    Frank Elaridi is an Emmy Award-winning journalist turned energy healer helping people clear trauma, unlock intuition, and remember who they truly are. He’s spent the past decade exploring the spiritual, energetic, and emotional dimensions of healing—from ayahuasca to stem cells, sound baths to subconscious reprogramming.


    In this episode, we go deep into the invisible forces shaping your reality: how childhood shock lives in your body, why plant medicine is just the start of the journey, and how remembering—not seeking—may be the key to enlightenment. We also explore the intersection of AI and spirituality, the illusion of the ego, and why less doing might be your greatest act of power.


    Expect to learn:

    • Why Frank believes life itself is the real ceremony—and what that means for healing.

    • How shock, injury, and even childhood memories can lodge in the body and block your energy.

    • What it actually means to stop outsourcing your power—and how to reclaim it.

    • The surprising role of stem cells, psychedelics, and sound in your path to longevity.

    • How telepathy, AI, and spiritual awakening may be more connected than you think.

    • Why "it can be fixed, but you like it broken" might be the most honest self-inquiry of all.


    🕰 Timestamps:

    0:00 – Intro: Frank’s transformation from journalism to healing

    2:10 – The prison with the key: What is real healing?

    4:35 – First plant medicine journey & family resistance

    6:50 – Life is the ceremony: awakening in daily moments

    9:10 – Energy healing demo: clearing trauma from the body

    14:50 – What the body holds: knees, neck, femur, and forgiveness

    21:30 – Releasing the curse: subconscious programs from childhood

    26:00 – How writing and questioning your thoughts can heal the brain

    30:20 – “You’re not broken—you’re just giving your power away”

    33:15 – Daily rituals, meditation, kriya yoga, and technology fasting

    39:00 – From biohacking to surrender: why less is more

    43:00 – Psychedelics, integration, and why Frank stopped using Aya

    47:00 – Stem cells: pain, regeneration, and what actually worked

    52:00 – Vanity as a doorway to deeper purpose

    55:30 – Are we heading toward telepathy? AI, Rahu, and spiritual astrology

    1:00:00 – Remembering ancient wisdom through vibration and sound

    1:05:20 – The coming age shift: astrology, Kali Yuga, and 2027

    1:10:40 – How trauma blocks intuition—and how to reconnect

    1:13:00 – Final reflections: healing, doing less, and returning to presence


    📸 Instagram: @beyondtomorrowpodcast | @juliankissa | @felaridi 🌍 Website: frankelaridi.com 📩 Email: bookings@beyondtomorrowpodcast.com


    🎙 Hosted by Julian Issa 📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more bold, beautiful, and boundary-pushing conversations.

    Nidhi Pandya: The Ayurvedic Rule That Changed How I Eat Forever!03 Jun 202500:59:02

    Nidhi Pandya: Rewriting Your Relationship With Food, Presence, and the Wisdom of the Body


    Nidhi Pandya returns to the podcast for a transformative conversation on how to rewire your relationship with food—not through willpower or mindset—but through the body.


    One of the world’s leading voices on intuitive Ayurveda, Nidhi breaks down why digestion begins with safety, how trauma shapes our habits, and why every cell already knows how to heal.

    We explore the hidden wisdom stored in the body, how to unwind shame through somatic rituals, and what it means to truly come home to yourself.


    Expect to learn:

    • Why somatic practices—not mindset—are the key to transforming food shame and overeating

    • The six tastes of Ayurveda and how to use them at any meal (yes, even tacos)

    • How placing your hands in your lap while eating can shift your entire digestion

    • What it means to “undo” your conditioning and heal intergenerational trauma

    • The difference between rituals and routines—and why one heals and the other can burn you out

    • How presence, gratitude, and sensory joy can rewire neuroplasticity faster than effort

    • What to do in your darkest moments, and how to build a monastery within yourself

    • Why healing is a return, not a fix—and how to start even if it is your last breath

    📸 Instagram: @my_ayurvedic_life | @juliankissa | @beyondtomorrowpodcast
    🌍 Website: beyondtomorrowpodcast.com
    📩 Email: bookings@beyondtomorrowpodcast.com

    🎙 Hosted by Julian Issa
    📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for future-forward stories from the world’s boldest thinkers.


    Timestamps:

    0:00 – Intro
    4:00 – Why mindset fails: somatic healing is the missing link
    8:00 – The Ayurvedic tostada and what makes food truly healing
    12:00 – Trauma, childhood, and the origin of food shame
    16:00 – The six tastes of Ayurveda and how to apply them
    20:00 – Rituals, not routines: the power of mindful eating
    24:00 – The breath-body connection and digestion
    28:00 – How to ground yourself in a fast-paced city
    32:00 – Somatic tools for public speaking and anxiety
    36:00 – The emotional key to memory, learning, and self-trust
    40:00 – Undoing generational trauma and scarcity
    44:00 – Responding to Western medical skepticism
    48:00 – Music, massage, and micro-habits for nervous system healing
    52:00 – Creating your own modern-day monastery
    56:00 – Final reflections: undoing, fulfillment, and presence

    Christian Angermayer: AI Will Change Everything, But This Could BREAK Us27 May 202501:17:46

    Christian Angermayer is a visionary investor, biotech entrepreneur, and outspoken advocate for psychedelics, longevity, and radical human potential. From his roots in a tiny Bavarian village to founding billion-dollar ventures like Atai Life Sciences & the Enhanced Games, Christian is helping shape the future of mental health, AI, and post-work society.

    In this expansive episode, we dive into why psychedelics may be the antidote to modern fear, what the post-work world might look like by 2030, how to raise an AI-native teenager, and why Christian believes we must rewrite the story of what it means to be human.

    Expect to learn:

    • ​How psychedelics can help humanity navigate the biggest transition in history.
    • ​Why “fear is the mind killer”—and the hidden cost of living without purpose.
    • ​How Christian balances belief in life after death with the pursuit of longevity.
    • ​How the Don't Die movement could become our most unifying global story.
    • ​How AI will replace most work—and why that might be a blessing, not a curse.
    • ​The real reason society must reframe aging, death, and human value.

    📸 Instagram: @christianangermayer | @juliankissa | @thebeyondtomorrowpodcast🌍 Website: www.beyondtomorrowpodcast.com📩 Email: bookings@beyondtomorrowpodcast.com


    🎙 Hosted by Julian Issa📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more stories from the edge of what’s possible.


    Timestamps:

    0:00 Intro2:03 Giving yourself permission to dream5:20 Discovering Think and Grow Rich6:03 Why psychedelics entered his life at 3510:14 The David Nutt chart and the myth of “dangerous” psychedelics13:07 First psilocybin experience and founding Atai18:17 Why fear is the enemy of progress22:25 What's holding psychedelics back today27:47 The Spravato story and how Compass & Atai will scale34:36 What the psychedelic therapy landscape could look like by 202835:30 Why there’s no single “longevity drug”37:07 The 12 Hallmarks of Aging40:15 Rebirth, mortality, and the Christian view of life after death43:55 How organized religion altered our view of immortality47:45 Living 400 Christmases—and choosing when to go50:31 The “Don’t Die” movement and redefining meaning54:05 Why storytelling is essential in a post-work world58:01 What the world could look like in 20301:03:00 Psychedelics as the tool to rediscover purpose1:07:36 Advice for 13- and 14-year-olds: Stop thinking in terms of jobs1:10:37 Will we face a dark period before we thrive?1:15:26 Why we must actively manage this transition1:17:15 Final thoughts on shaping the new world


    DISCLAIMER:

    Please note that the information shared in this podcast is for educational and informational purposes only.

    Top Longevity Scientist on Living 20 Years Longer & the Truth About Bryan Johnson – Matt Kaeberlein20 May 202500:50:49

    What if we could add 20 healthy years to our lives—starting today?


    In this episode of The Beyond Tomorrow Podcast, longevity pioneer Matt Kaeberlein, CEO of OptiSpan and host of the OptiSpan Podcast, joins me for a sweeping conversation on the science, skepticism, and promise of human lifespan extension.


    From rapamycin and thymic regeneration to the XPRIZE and biological age tests, Matt shares deeply honest insights about what is real, what is hype, and what might actually work. You will learn why human connection could be the most overlooked longevity hack, what tests truly matter, and how to think like a scientist in the era of consumer health fads.


    🎧 Expect to learn:

    • Why rapamycin remains the most promising anti-aging compound in animals

    • The truth about biological age tests, microbiome kits, and health influencers

    • Why Matt is cautiously optimistic about the longevity XPRIZE

    • The 4 pillars of health that matter more than any supplement

    • Why human connection is the most underrated predictor of joy and vitality

    • How Matt is experimenting with therapeutic plasma exchange and thymic rejuvenation

    • Why most startups chasing "longevity escape velocity" are missing the mark


    📌 Plus: His surprisingly nuanced take on Bryan Johnson, and what Matt wants to do next in longevity.

    Check out Matt's podcast: The Optispan Podcast with Matt Kaeberlein

    🔔 Hit follow to stay ahead of the future of health.

    🌍 Learn more: beyondtomorrowpodcast.com

    📸 Instagram: @thebeyondtomorrowpodcast

    ⏱️ Timestamps:

    0:00 – Intro
    2:00 – Who Is Matt Kaeberlein & Why Longevity?
    5:00 – Why Aging Is the #1 Health Problem
    7:00 – Rapamycin: Hype, Hope & How It Might Work
    10:00 – What Supplements Matt Actually Takes
    13:00 – Plasma Exchange & Thymic Regeneration
    17:00 – The Problem with Biohacking Culture
    21:00 – Truth About Biological Age & Microbiome Tests
    26:00 – Brian Johnson: What He’s Getting Right (and Wrong)
    30:00 – Longevity Escape Velocity: Science or Sci-Fi?
    34:00 – What the XPRIZE for Longevity Could Unlock
    38:00 – Diagnostics That Actually Matter
    42:00 – Why Human Connection Is the Ultimate Health Hack
    45:00 – Hormones, DEXA, CGMs & Labs That Help
    48:00 – What Matt Has Changed His Mind On
    49:00 – What Brings Joy: The Real Point of Living Longer
    50:00 – Final Thoughts & Where to Learn More


    This podcast is for informational purposes only and is not medical advice

    Can a 45-Minute MRI Scan Predict Your Future? Andrew Lacy on Prenuvo & Preventative Health’s Future13 May 202500:54:11

    What if one scan could reveal hidden health risks and change how you live?


    In this episode, Prenuvo Founder & CEO Andrew Lacy explains how their full-body MRI is transforming healthcare by catching disease before it starts. With the power to detect over 500 conditions, including cancer and aneurysms, Prenuvo is pioneering a proactive, consumer-driven approach to health.


    🎁 Beyond Tomorrow listeners get $300 off your Prenuvo scan (we take no commission!): prenuvo.com/BEYONDTOMORROW


    🌐 Learn more: beyondtomorrowpodcast.com


    Expect to Learn:

    • How Prenuvo’s 45-minute MRI scan detects up to 500 conditions, including early-stage cancer

    • Why 1 in 20 scans delivers a potentially life-saving diagnosis

    • Surprising insights that blood tests miss, like organ damage from lifestyle

    • The future of healthcare as a “one-stop shop” for annual physicals

    • Why mindset and consumer-driven health are transforming a reactive system

    • Andrew’s journey from stressed entrepreneur to preventative health pioneer


    Timestamps:

    0:00 Intro to Prenuvo & Andrew’s Mission

    5:00 Inside a Prenuvo Scan

    8:00 Why Organ Imaging Matters

    12:00 Shocking Scan Discoveries

    15:00 MRI vs. Other Tests

    18:00 Facing Health Fears

    22:00 AI, Wearables & Health’s Future

    26:00 Honest Health Feedback

    30:00 Prenuvo’s Global Expansion

    35:00 Debunking Health Myths

    40:00 Preventative Health by 2030

    45:00 Consumer-Driven Care

    50:00 Starting Your Prenuvo Journey


    🔔 Follow Beyond Tomorrow on Spotify for more inspiring episodes!


    This content is for informational purposes only and not medical advice. Consult a healthcare professional before making health changes.


    🔗 Connect With Us:

    Instagram: @thebeyondtomorrowpodcast / @prenuvo

    TikTok: @thebeyondtomorrowpodcast / @prenuvo

    LinkedIn: The Beyond Tomorrow Podcast / Prenuvo

    Website: beyondtomorrowpodcast.com / prenuvo.com

    ‘’This Incredible Brain Hack Boosts Health & Intuition!’’ - Jeff Tarrant Reveals All29 Jul 202501:05:27

    Dr. Jeff Tarrant is a neuropsychologist, the lead neuroscientist on The Telepathy Tapes, meditation researcher, and founder of the Neuro Meditation Institute. With a PhD in psychology and a lifetime of studying spiritual traditions - ranging from Zen and Taoism to Qigong and Kabbalah - Jeff bridges ancient practices with modern neuroscience to help people heal, expand consciousness, and build emotional resilience.


    In this episode, Jeff breaks down the neuroscience of meditation, how brainwaves affect your mental state, and why trauma isn’t just emotional - it’s neurological. He explains how tech like neurofeedback, qEEG, and rTMS are helping people rewire their minds for calm, focus, and insight.


    📌 Expect to learn:

    What the Telepathy Tapes reveal about energetic connection, presence, and non-verbal communication

    How Jeff combines spiritual traditions and neuroscience to guide deep healing

    The surprising link between early childhood attachment and adult nervous system regulation

    Why surrender - not discipline, is the key to transformative meditation

    How different brainwave states support different types of meditation

    What “NeuroMeditation” is, and how to find the style that suits your brain

    Why modern life blocks intuition - and how to slowly rebuild it

    How trauma narrows consciousness, and presence expands it again

    Why technology isn’t the enemy of spirituality, but a potential ally


    ⏱ Timestamps:

    00:00:00 – Jeff’s early story and spiritual seeking

    00:04:19 – Why we’ve lost our natural connection to intuition

    00:08:39 – Meditation myths and personal awakenings

    00:12:59 – The relationship that changed Jeff’s path

    00:17:19 – Energy, presence, and feeling “seen”

    00:21:39 – Intuition, openness, and transformation

    00:25:59 – What is neuroMeditation? (explained simply)

    00:30:19 – How to get out of your head - and into your body

    00:34:39 – How brain training boosts performance and healing

    00:38:58 – Why “softness” is your hidden superpower

    00:43:18 – Childhood connection and the nervous system

    00:47:38 – Emotional safety and therapeutic resistance

    00:51:58 – How belief systems shape biology

    00:56:18 – Using technology to heal and expand consciousness

    01:00:38 – Final thoughts: wisdom, compassion, and brainwaves


    🎙 Hosted by Julian Issa

    🌍 Website: www.beyondtomorrowpodcast.com

    📸 Instagram: @thebeyondtomorrowpodcast

    📩 Email: bookings@beyondtomorrowpodcast.com

    🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what’s possible.

    You Might Have Undiagnosed Lyme Disease, Here’s Why - Erika Schlick25 Jul 202500:56:35

    Erika Schlick is a functional health coach and cookbook author who turned a decade of medical mystery into a roadmap for healing.


    After a life-changing trip to Yosemite, Erika began experiencing a cascade of symptoms — from brain fog and fatigue to full-body shutdown. What followed was two years of misdiagnoses, medical dead-ends, and eventually… a breakthrough.


    In this powerful conversation, Erika shares her battle with Lyme disease, the emotional toll of invisible illness, and the unconventional protocols — from ozone therapy to stem cells — that brought her back to life.

    📌 Expect to learn:

    How a single camping trip sparked a 2-year medical mystery

    Why so many people with Lyme go undiagnosed for years

    What Erika did when doctors couldn’t help anymore

    The game-changing treatments that brought her back to life

    Why most Lyme tests are dangerously unreliable

    The dark side of Lyme Facebook groups & victim mindset

    How long COVID and Lyme might be deeply connected

    A 5-step healing playbook for anyone feeling stuck, broken, or hopeless⏱ Timestamps:00:00 – The mysterious bald spot & brain fog01:37 – Yosemite trip that triggered everything03:35 – Mold, celiac diagnosis & cutting out gluten06:57 – 8-food diet & misdiagnoses09:53 – Lyme disease misdiagnosis & unreliable testing13:40 – Western vs. holistic Lyme treatment15:01 – Ozone therapy, herbs & weird-but-effective tools20:04 – The Buhner protocol explained26:41 – Lyme’s mental toll & suicide risk30:50 – Facebook groups & toxic support communities33:37 – Erika’s healing playbook (5 steps)39:17 – Good days vs. bad days: the real recovery curve44:26 – Health coaching & helping others get answers48:15 – How AI is helping undiagnosed patients55:16 – Erika’s final advice: be patient & trust the process

    🎙 Hosted by Julian Issa

    📸 Instagram: @thebeyondtomorrowpodcast

    🌍 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com

    🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what’s possible.

    Why You ACTUALLY Feel Empty Inside (What Roberto Helou Did Differently)23 Jul 202501:03:07

    Roberto Helou is an explorer and documentary filmmaker who’s known for challenging the status quo - from how we learn to how we live


    Roberto's work explores the intersections of identity, culture, education, and inner transformation. He's cycled the length of Africa and documented from some of the most remote areas of the world.


    📌 Expect to learn:


    Why school suppresses critical thinking and creativity


    How identity, labels, and ego can quietly trap us


    What makes us truly human—and how to return to it


    How to live with curiosity, courage, and presence


    And why choosing love over fear may be life’s deepest rebellion


    ⏱ Timestamps:

    00:00:00 – Education nowadays is mainly memorizing

    00:04:11 – Noticing school wasn’t working at age 13

    00:08:23 – Becoming an outlier and questioning everything

    00:12:35 – Why Roberto resists putting labels on himself

    00:16:47 – Loving what you do is a virtuous circle

    00:20:59 – Taking the risk to leave the system

    00:25:11 – The mixed experiences that shaped his path

    00:29:23 – Rediscovering what makes us deeply human

    00:33:35 – Learning through philosophy and lived experience

    00:37:47 – Nature, bushmen, and relearning how to feel

    00:41:58 – A new worldview is starting to emerge

    00:46:10 – Why modern life makes us poor hunters

    00:50:22 – How Roberto studies human bias and culture

    00:54:34 – The double-edged sword of identity

    00:58:46 – Finding purpose through intuition and love


    🎙 Hosted by Julian Issa

    📸 Instagram: @thebeyondtomorrowpodcast

    🌍 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com

    🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what’s possible.

    This Stem Cell Breakthrough Could Add 50 Years to Your Life! - Yuta Lee17 Jul 202500:57:21

    Yuta Lee is a biotech founder and longevity entrepreneur pioneering next-generation cellular therapies to reverse aging.


    Yuta is leading the development of trophoblast stem cell technology, an ethical, regenerative innovation with the potential to extend human lifespan and transform the future of medicine.

    In this episode, we explore the frontier of anti-aging science—from growing organs in the lab and treating aging as a disease, to the mindset needed to build world-changing health technology. Whether you're a founder, investor, or just curious about the future of life extension, this is a masterclass in what's coming next.


    📌 Expect to learn:

    • Why trophoblast stem cells may be the future of regenerative medicine

    • How cellular rejuvenation could eliminate aging-related diseases

    • What it takes to scale longevity biotech ethically and affordably

    • The surprising links between pregnancy science and anti-aging

    • Why aging is a curable condition, not an inevitability

    • And how to think like a founder building the future of health


    ⏱️ Timestamps:
    00:00:00 – The future of aging, healthspan, and regeneration
    00:03:39 – Human organs, lab-grown tissue, and stem cell potential
    00:07:19 – Ethical sourcing: why trophoblast cells are a breakthrough
    00:10:59 – Advanced fertility science and womb regeneration
    00:14:39 – Benefits and safety of trophoblast stem cell therapy
    00:18:19 – How science learned to mimic pregnancy in a lab
    00:21:59 – Scaling the technology: costs, bottlenecks, and bio-manufacturing
    00:25:38 – Aging as cellular garbage accumulation
    00:29:18 – The Hayflick limit, apoptosis, and cellular lifespan
    00:32:58 – Cellular signaling: turning back the biological clock
    00:36:38 – First mover advantage and the race to longevity
    00:40:18 – How to stay mission-focused in a noisy world
    00:43:58 – Founders vs operators: what it takes to build
    00:47:37 – The real roadmap to reversing aging
    00:51:17 – Final reflections on the movement and next steps


    📸 Instagram: @thebeyondtomorrowpodcast
    🌍 Website: www.beyondtomorrowpodcast.com
    📩 Email: bookings@beyondtomorrowpodcast.com

    🎙 Hosted by Julian Issa
    📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more conversations from the edge of what’s possible.

    From Rock Bottom to Breakthrough: Simon Ong’s Guide to Reinventing Your Life15 Jul 202500:57:41

    Simon Alexander Ong is a best-selling author, mindset coach, and energy strategist helping people redesign their lives from the inside out. After burning out in the finance world, Simon rebuilt his identity and purpose—and now teaches others how to create aligned, energized lives through intention, awareness, and small daily shifts.


    In this episode, Simon shares his journey from rock bottom to bestselling author, how to create momentum even when you're stuck, and why the way you manage your energy is more important than time or goals. If you’re feeling lost, blocked, or unsure what’s next—this is a conversation about reclaiming your power, one breath and one decision at a time.


    Expect to learn:

    Why hitting rock bottom can be the greatest teacher


    How journaling, mentors, and vision boards shape self-belief


    The difference between paranoia and pronoia—and why it matters


    The 4 dimensions of energy (physical, emotional, mental, spiritual)


    How to reset your identity and take the first small step


    Why creativity and self-expression are your secret power


    And how to write a story you’ll be proud to tell


    ⏱ Timestamps:

    00:00:00 – Intro: Do you feel you'd be proud of your story?

    00:03:39 – Career pressure, identity, and escaping the banker box

    00:07:19 – Rock bottom: when your day starts to push back

    00:10:59 – Vision boards, desire, and expanding imagination

    00:14:39 – Crisis, pivots, and rediscovering purpose

    00:18:19 – Gratitude, alignment, and the spiritual reset

    00:21:59 – Energy mindset: physical, emotional, mental, spiritual

    00:25:39 – Living your truth and creative expression

    00:29:18 – AI, disruption, and your unique human advantage

    00:32:58 – Finding gratitude and perspective every day

    00:36:38 – Redefining success and not borrowing expectations

    00:40:18 – Joy, winning, and the energy of celebration

    00:43:58 – Releasing attachment to outcomes

    00:47:38 – Parenting, presence, and how kids teach us

    00:51:18 – Creative energy, voice, and what lives beyond words


    📸 Instagram: @thebeyondtomorrowpodcast

    🌍 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com

    🎙 Hosted by Julian Issa

    📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more stories from the edge of what’s possible.

    Dr. Olivia Lesslar: The Hidden Stressors Destroying Your Health (And How to Fix it)11 Jul 202501:07:25

    Dr. Olivia Lesslar is a physician, researcher, and expert in psychoneuroimmunology - helping people understand how chronic stress, trauma, and environmental overwhelm affect the body at a cellular level. She’s one of the rare voices bridging medicine, mindset, and nervous system science.


    In this episode, Olivia breaks down how modern life mimics ancient survival threats and why your symptoms are often protection, not dysfunction. From mitochondria to mirror neurons, quantum biology to ancestral trauma - this conversation is a deep dive into how we heal, think, and reconnect with the body’s wisdom.


    Expect to learn:


    What psychoneuroimmunology is—and why it’s the future of medicine


    How stress lives in the body: skin, joints, hormones, and breath


    Why anxiety, fatigue, and shame are often survival signals


    How ancient threats like plague, exile, and famine still affect you


    Why your nervous system needs coherence—not control


    What slow movement, mirror work, and barefoot grounding can do


    And how to move from hypervigilance to healing—without losing your edge


    ⏱ Timestamps:

    00:00:00 – Intro: You’ve slept in a toxic bed—what else are you missing?

    00:04:11 – What medicine gets wrong about chronic stress and burnout

    00:08:23 – Your brain, your eyes, your environment—rewiring happens fast

    00:12:35 – Nervous system healing vs just managing symptoms

    00:16:46 – How trauma hides in layers—and what to do about it

    00:20:58 – The 9 survival threats and how your body still reacts

    00:25:10 – Why shame, anxiety, and behavior are biology—not character flaws

    00:29:21 – Skin, intuition, and decoding physical signs of trauma

    00:33:33 – How ancestral famine and plague live in your stress patterns

    00:37:45 – Why the body protects with symptoms—not to sabotage you

    00:41:56 – Teaching emotional safety: language, posture, and space

    00:46:08 – Free energy, mitochondria, and how cells sense safety

    00:50:20 – Why you are apex—and what that means for healing

    00:54:32 – Deep work, awareness, and releasing protection patterns

    00:58:43 – Screens, survival mode, and why your phone is a stressor


    📸 Instagram: @thebeyondtomorrowpodcast

    🌍 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com

    🎙 Hosted by Julian Issa

    📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more stories from the edge of what’s possible.

    Stig Severinsen: “This Breathing Trick Heals Fear, Anxiety & Asthma!’’ (It Changed My Life)08 Jul 202500:52:36

    Stig Severinsen is a four-time freediving world champion, PhD in medicine, and the founder of Breatheology, a science-backed method for mastering your breath to control stress, boost performance, and transform your health.


    In this episode, Stig sits down with me to share how breathwork can reset your nervous system, sharpen your focus, and unlock a sense of calm in any situation. From overcoming childhood asthma to swimming under ice for over 500 feet, Stig reveals how learning to breathe differently changed his life, and how it can change yours too.


    Expect to learn:


    Why how you breathe is how you feel—and how to rewire both


    The science behind slow exhales, nitric oxide, and emotional control


    How breath influences your sleep, focus, mood, and resilience


    The 4 phases of conscious breathing—and how to train them


    Why we’re overbreathing and underliving in modern life


    How to use your breath as a built-in reset for daily stress


    And why breathwork belongs in every school, clinic, and home


    ⏱ Timestamps:

    00:00:00 – Intro: Training the Royal Air Force and Navy SEALs

    00:03:30 – Childhood fears, adventure stories, and why breath is primal

    00:07:00 – How dinosaurs, diving, and asthma shaped Stig’s mission

    00:10:30 – Learning to breathe differently: the shift that changed everything

    00:14:00 – Breath rituals, gratitude, and daily nervous system resets

    00:17:31 – Coaching young people: courage, calm, and confidence

    00:21:01 – Nitric oxide, nasal breathing, and your body’s natural filters

    00:24:31 – The 4 phases of breath and how to master them

    00:28:01 – Breath and charisma: how calm shapes relationships

    00:31:31 – Athletic performance and delaying fatigue through breathing

    00:35:02 – Using tools and tech to track your breathing

    00:38:32 – Breathwork in schools: mental health and emotional safety

    00:42:02 – Mirroring, emotion, and the unseen power of breath

    00:45:32 – Why modern life is disconnecting us from our lungs

    00:49:02 – Final reflection: one breath at a time, one life changed


    📸 Instagram: @thebeyondtomorrowpodcast

    🌍 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com

    🎙 Hosted by Julian Issa

    📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more stories from the edge of what’s possible.

    Stem Cells Will Change EVERYTHING: The Future of Medicine with Mattias Bernow03 Jul 202501:15:56

    Mattias Bernow is the CEO of Cellcolabs, a pioneering biotech company working to bring safe, affordable stem cell treatments to the world. His mission: to make mesenchymal stem cells (MSCs) as accessible as antibiotics—transforming how we treat aging, inflammation, and chronic disease.


    In this episode, we explore how stem cells work, why their power lies in immune modulation—not cell replacement—and how regulation, manufacturing, and ethics are shaping the future of regenerative medicine.


    Expect to learn:


    Why Mattias believes stem cells could become the most important health technology since vaccines


    How mesenchymal stem cells reduce inflammation, support healing, and improve recovery


    What separates high-quality stem cells from the dangerous black-market clinics


    How the industry is finally catching up to the science—especially in Japan and Korea


    Why Cellcolabs uses GMP-certified, allogeneic MSCs—and what that means for your health


    What Brian Johnson actually received from his stem cell protocol


    And why the future of medicine could be an infusion—not an operation


    ⏱ Timestamps:

    0:00 – Intro: Why stem cells will change medicine forever

    2:00 – What antibiotics did for infections, MSCs may do for chronic disease

    4:45 – Mattias’s background: medicine, business, and building Cellcolabs

    8:00 – Stem cells explained like you're five: what they are and what they do

    12:00 – Anti-inflammatory, regenerative, and immune-modulating effects

    15:20 – The biggest problem: charlatans, regulation, and cost

    18:30 – Why GMP (Good Manufacturing Practice) is non-negotiable

    21:00 – The origin of Cellcolabs: pandemic, shortages, and scaling stem cells

    24:45 – Japan, Korea, and the shift in global regulation

    27:30 – Autologous vs allogeneic, IV vs local injection

    30:00 – The real expectations: healthspan, not immortality

    34:00 – What stem cell treatment might cost—and who it's for

    38:00 – Why Brian Johnson chose Cellcolabs and what he got

    43:00 – The stem cell misunderstanding: they don’t engraft—they signal

    47:00 – Stem cells vs surgery: the survival and recovery comparison

    53:00 – How this space will explode in the next 5–10 years


    📸 Instagram: @thebeyondtomorrowpodcast

    🌍 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com


    🎙 Hosted by Julian Issa

    📍 Subscribe to The Beyond Tomorrow Podcast with Julian Issa for more stories from the edge of what’s possible

    Harvard Geneticist: "Immortality May Have Already Happened!"05 Feb 202600:53:59

    What if living longer isn’t about chasing immortality but about quietly staying one step ahead of aging?


    Julian sits down with George Church for a wide-ranging conversation that challenges how we think about longevity, aging, and medical progress. Rather than promising overnight breakthroughs, they explore why extending human life is a complex, multi-layered challenge and why meaningful progress may already be happening so gradually that it’s easy to miss. From the concept of “longevity escape velocity” to the difficulty of measuring aging itself, the discussion reframes what it truly means to live longer and healthier. 


    Together, Julian and George unpack how advances in gene therapy, multiplex genome editing, and AI-driven protein design are reshaping medicine. The focus moves away from sci-fi fantasies toward real-world applications: reversing age-related diseases, improving targeted drug delivery, shortening clinical trials, and reducing risk. They also explore the ethical, societal, and economic implications of longer lives and why revolutions in science often feel invisible right up until they become impossible to ignore. 


    George Church is a pioneering geneticist and one of the founding figures of synthetic biology. A professor at Harvard Medical School and MIT, he is known for his groundbreaking work in genome sequencing, gene therapy, CRISPR technologies, and aging research. Over decades, his work has helped shape modern biotechnology, with a focus on reversing age-related diseases, improving human health, and responsibly advancing powerful scientific tools.


    What You’ll Learn:

    • Why longevity is one of the hardest medical outcomes to measure

    • What “longevity escape velocity” actually means—and why it may already be underway

    • How gene therapy and multiplex genome editing could reverse age-related diseases

    • Why AI’s most meaningful breakthroughs may be happening in biology, not chatbots

    • The overlooked importance of drug delivery in safe, effective treatments

    • Why scientific progress often feels slow before it suddenly accelerates

    • How extending healthspan could reshape society, economics, and human potential


    ⏱ Timestamps

    00:00 Intro

    00:21 Can Aging Really Be Reversed?

    02:21 Why Gene Therapy Is Central to Longevity

    06:28 The Real Limits of Gene Therapy

    12:09 Why Clinical Trials Are Moving Faster Than Ever

    13:56 What Longevity “Escape Velocity” Actually Means

    14:55 How Gene Editing Could Shape the Future of Health

    17:47 How Scientific AI Is Transforming Biotech

    19:44 What Longer Lives Mean for Insurance and Society

    22:15 Why Exponential Progress Feels Invisible Until It Doesn’t

    24:07 How COVID RNA Vaccines Changed Medicine

    29:09 Using AI to Target Treatments More Precisely

    33:04 Why AGI May Be the Wrong Focus for Humanity

    36:28 Do We Need Guardrails for Powerful Technologies?

    38:35 Why Education and Wisdom Matter More Than Intelligence

    40:33 Are We Near a Medical Tipping Point?

    42:15 Are You Ready to Die or Live Much Longer?

    44:47 Why Aging, Health, and Purpose Are Deeply Connected

    46:30 How Organ Failure and Dialysis Are Being Rethought

    49:12 The Future of Organ Replacement and Regeneration

    52:06 Why Survival and Hope Still Matter


    Connect with Julian

    📸 Instagram: @thebeyondtomorrowpodcast

    🌐 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com

    🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what is possible.


    Follow George:

    LinkedIn: https://www.linkedin.com/in/george-church-2b86301

    Should Billionaires Be Abolished?03 Feb 202600:08:43

    Are billionaires building the future or breaking it?


    Julian steps out of the studio and into the real world, putting a single uncomfortable question in front of everyday people: should billionaires exist at all? From candid street interviews to the polished halls of the World Economic Forum in Davos, and finally to the stark realities of Cape Town, South Africa, the responses reveal a world deeply divided on wealth, power, and fairness.


    As opinions collide, innovation versus inequality, ambition versus responsibility, this episode doesn’t offer easy answers. Instead, it challenges us to rethink how wealth should work in a rapidly changing, AI-driven world and who the system is really designed to serve. 


    ⏱ Timestamps

    00:00 Intro

    00:38 Should Billionaires Get Abolished?

    02:34 How Do We Close the Wealth Gap?

    05:35 Billionaires are Also Hardworking People


    Connect with Julian

    📸 Instagram: @thebeyondtomorrowpodcast

    🌐 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com

    🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what is possible.

    Should We Hand-Pick Our Children’s Genes? - Jonathan Anomaly04 Dec 202501:15:11

    What happens when the future of humanity is no longer something we wait for but something we can choose?


    When science gives us that kind of power, the real question becomes how wisely we’re prepared to use it. Today, Jonathan joins Julian to break down the fast-evolving world of embryo selection and what it could mean for the future of human evolution. Jonathan explains how IVF has grown from a niche medical procedure into a window into chromosomal health, genetic risk, and now polygenic traits that influence everything from disease risk to intelligence. They also revisit the history of eugenics, unpack the huge difference between past state-controlled abuses and today’s individual, non-coercive choices, and show why modern genomic tools aren’t about “playing God” but about making more informed, thoughtful decisions rooted in science.


    What traits should families even care about? How do we keep individuality alive when selection becomes easier? And what happens when science, politics, and markets start overlapping in ways society isn’t quite prepared for? Julian and Jonathan dig into the complexity behind intelligence, personality, mental health, and moral behavior, while also touching on industry controversies, regulation challenges, and the importance of transparency in genetic prediction.


    Jonathan Anomaly is a philosopher and researcher focused on the ethics of genetics, human enhancement, and emerging biotechnologies. He works at the intersection of science and philosophy, helping shape how genomic prediction and reproductive technologies are understood and responsibly used.


    If you want to join the free Beyond Tomorrow Community, check the link: skool.com/beyond-tomorrow for more!  


    What You’ll Learn

    • What embryo selection is and how it differs from gene editing

    • How IVF evolved and gained public acceptance

    • Why heredity matters for reducing disease risk

    • How polygenic scoring predicts health and traits

    • How tech and society shape each other

    • The risks and limits of gene editing

    • What the future of reproductive tech may look like


    ⏱ Timestamps

    00:00 Intro

    00:00 What embryo selection really means

    00:00 Why IVF and gene editing aren’t the same

    09:31 How understanding heredity can shape better outcomes

    14:42 The natural spread of human intelligence

    22:19 Rethinking what it means to be human

    26:00 The concept of iterated embryo selection

    30:58 How technology and society evolve together

    36:10 A different lens on world wars and human behavior

    40:07 Choosing a child’s intelligence: what that actually involves

    44:53 The health risks and limits of gene editing

    52:33 Using AI with the right intentions for humanity’s future

    55:43 The concerns surrounding Herasight

    01:03:55 How future traits can be predicted in embryos

    01:07:26 What the future of gene editing could look like

    01:10:33 Why embryo choice matters for families


    🎙 Hosted by Julian Issa

    📸 Instagram: @thebeyondtomorrowpodcast

    🌐 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com

    🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what is possible.


    Episode Resources:

    Jonathan Anomaly

    Website: https://jonathan-anomaly.com/ 

    X: https://x.com/JonathanAnomaly

    The Science of Aging Has Changed Forever. Here’s What Comes Next - Andrea Maier & Matt Kaeberlein27 Nov 202500:58:30

    What if the real secret to aging well isn’t found in a futuristic lab, but in understanding your body more honestly than you ever have before?


    From the very first question, this conversation challenges the assumptions most of us carry about health, longevity, and what it means to “measure” how well we’re aging. Instead of getting lost in the noise of biological clocks, trends, and high-priced diagnostics, Julian, Andrea, and Matt bring everything back to practical, evidence-backed fundamentals, the kind of markers any person can track, understand, and actually do something about. It’s a refreshing look at why knowing your sleep patterns, blood pressure, daily habits, and cognitive health may be more powerful than any shiny longevity product marketed today.


    Andrea Maier is a leading geriatrician focused on improving health span through practical, evidence-based approaches, and Matt Kaeberlein is a renowned longevity researcher exploring the biology of aging and interventions to extend healthy life.


    Their focus shifts to the future: personalized medicine, repurposed therapies, the role of AI, and the growing public demand for accessible, trustworthy health guidance. The ideas here don’t promise magic fixes or miracle pills; instead, they offer a roadmap for making better decisions, understanding your own data, and appreciating how much your daily environment shapes your long-term well-being. It’s an honest, grounded, and deeply encouraging exploration of how anyone can start improving their health span, no matter where they’re starting from.


    Big thanks for our sponsors of this episode Immortal Dragons. You can find out more about them here: contact@id.life


    And if you want to join the free Beyond Tomorrow Community, check the link: skool.com/beyond-tomorrow for more!  


    What You’ll Learn

    • How to measure your biological age accurately

    • Which lifestyle habits actually improve longevity

    • Why some supplements work and many don’t

    • How to use wearables without being misled by the data

    • What truly drives aging and how to slow it down

    • How advanced therapeutics fit into longevity (and where they don’t)

    • Why a guided, evidence-based approach beats self-experimentation

    • How better sleep and stress management impact long-term health


    ⏱ Timestamps

    00:43 Bringing Science Into the Business of Longevity

    02:12 Why Longevity Research Has More to Offer Than We Think

    03:51 Imagining the Future of Longevity Medicine

    05:12 How to Accurately Measure Your Biological Age

    08:26 Why Whatever You Measure Should Also Be Fun

    10:04 Making Lifestyle Interventions Appealing (and Effective)

    12:09 Understanding Biological Differences Across Individuals

    14:16 What Counts as an Advanced Therapeutic?

    17:15 Aging Happens Constantly — Here’s What That Means

    19:50 The Formula Behind a Proper Longevity Treatment Plan

    23:35 Why Not All Supplements Work Well Together

    25:48 A Guided, Smarter Approach to Testing

    28:30 Snake Oil: Harmful, Harmless, or Helpful?

    32:06 Why Good Sleep Might Be Your Strongest Health Tool

    34:37 The Accuracy Problem With Digital Health Monitors

    40:48 The Real Purpose of Wearable Health Devices

    45:48 What Breakthroughs Are Coming Next in Longevity

    47:17 Shifting Toward a Proactive Health Mindset

    52:00 The Challenge of Accessing High-Quality Testing

    53:18 How to Slow Down Aging in Practical Ways


    🎙 Hosted by Julian Issa

    📸 Instagram: @thebeyondtomorrowpodcast

    🌐 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com

    🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what is possible.


    Episode Resources:


    Andrea Maier

    LinkedIn: https://sg.linkedin.com/in/andreamaierprof 

    X: https://x.com/AndreaBMaier 

    Instagram: https://www.instagram.com/drandreamaier 


    Matt Kaeberlein

    LinkedIn: https://www.linkedin.com/in/mkaeberlein 

    X: https://x.com/mkaeberlein 

    Instagram: https://www.instagram.com/mkaeberlein 

    YouTube: https://www.youtube.com/@optispan 

    TikTok: https://www.tiktok.com/@optispan

    The Hidden Hormone Crisis No One Is Talking About! - Amy Killen20 Nov 202500:39:37

    What if the future of longevity isn’t just about living longer but finally understanding what your hormones have been trying to tell you?


    Dr. Amy Killen joins us to unpack the science of longevity through the lens of women’s health and modern medicine. From hormone therapy and metabolic health to GLP-1 medications and cold plunging, Amy explains how small, evidence-based shifts can transform not just how long we live but how well we age.


    But beyond the science, this episode is also about empowerment. Dr. Killen reminds us that true longevity means living with awareness of our bodies, our stress, and our disconnection from nature and each other. It’s a thought-provoking deep dive into how technology, environment, and mindset all intersect to shape the future of health.


    Big thanks for our sponsors of this episode Immortal Dragons. You can find out more about them here: contact@id.life


    And if you want to join the free Beyond Tomorrow Community, check the link: skool.com/beyond-tomorrow for more! 


    What You’ll Learn

    • How to Prepare Your Body for Perimenopause and Menopause

    • How to Balance Estrogen, Testosterone, and Other Key Hormones

    • How to Understand the Truth About GLP-1 Medications

    • How to Protect Yourself from Microplastics and Environmental Toxins

    • How to Strengthen Your Metabolic Health with Sleep, Movement, and Sunlight

    • How to Use Cold and Heat Therapies Safely and Effectively

    • How to Reconnect with Nature to Improve Mental and Physical Health

    • How to Empower Yourself as a Patient in the Age of AI


    ⏱ Timestamps02:00 You can’t stop menopause

    03:34 Myths about estrogen and testosterone

    04:42 What causes hormonal imbalance

    05:48 How stress wrecks your hormones

    06:29 Should you take GLP-1s?

    09:30 When natural isn’t enough

    10:34 Chemicals that mess with your body

    11:23 Reducing microplastic exposure

    12:55 Why cold plunges work

    15:16 What testosterone really does

    17:39 The biggest shift in health

    19:19 The cost of poor metabolic health

    20:21 Sleep, sunlight, and your hormones

    22:43 What is perimenopause?

    25:32 Finding the right perimenopause doctor

    28:13 Know your clitoris

    28:56 Our disconnection from nature

    30:16 The women’s health research gap

    30:55 Disconnection is the new epidemic

    32:50 Why new therapies need real studies

    34:28 Low-intensity shockwave therapy

    36:28 Stem cell therapy explained

    36:54 Becoming an empowered patient


    🎙 Hosted by Julian Issa

    📸 Instagram: @thebeyondtomorrowpodcast

    🌐 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com

    🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what is possible.


    Episode Resources:

    Website: https://www.humanauthealth.com/  

    Website: https://biorestoration.com/ 

    Website: https://dramykillen.com/ 

    LinkedIn: https://www.linkedin.com/in/dramybkillen 

    YouTube: https://www.youtube.com/@Dr.AmyBKillen 

    Instagram: https://www.instagram.com/dr.amybkillen/ 

    Facebook: https://www.facebook.com/DrAmyBKillen/ 

    TOP LONGEVITY LEADERS: The End of Aging for Humanity is Almost Here13 Nov 202501:14:43

    Is measuring your “biological age” really the key to living longer or just clever marketing?


    In this fascinating debate, three leading voices in longevity, Dr. Matt Kaeberlein, Dr. Aubrey de Grey, and Dr. Gordan Lauc, join Julian to unpack what it really means to measure aging and whether modern “biological clocks” actually tell us anything useful to the great challenges facing longevity moving forward.

    Big thanks for our sponsors of this episode - Immortal Dragons. You can find out more about them here: contact@id.lifeAnd if you want to join the free Beyond Tomorrow Community, check the link: skool.com/beyond-tomorrow for more!

    The conversation goes beyond the hype to address the future of preventative medicine, the limits of today’s health technology, and how AI and personalized data could reshape how we measure and maintain our health. Together, they challenge the idea of “one number fits all,” arguing instead for a holistic approach that blends biomarkers, lifestyle insights, and clinical-grade precision to build a healthier, longer-lived population.


    What You’ll Learn

    • Why biological age is still more of an estimate than an exact science

    • The critical difference between chronological age and biological function

    • How glycans may become the next frontier in measuring inflammation and aging

    • The major limitations and errors of popular epigenetic age tests

    • Why consumer health tools can motivate but also mislead users

    • How AI and personalized data could revolutionize preventative care

    • The ethical and societal challenges of longevity and how fast we should really go


    ⏱ Timestamps

    00:00 Introduction

    00:39 How do you measure biological age?

    04:41 The role of advanced biomarkers in health

    06:28 Understanding the glycan age test

    10:19 Raising awareness on glycan age and inflammation

    14:26 The science behind measuring biological age

    18:48 How high error rates can mislead results

    22:07 Should you test your biological age?

    23:21 The hidden risks of sample mix-ups

    26:46 Do we really need biological age tests?

    27:09 The problem with epigenetic tests and misinterpreted data

    30:40 What counts as a reliable health measure?

    34:51 The power of comprehensive health metrics

    38:20 Building evidence-based longevity medicine

    40:05 Why modern medicine is failing us

    41:24 The risk of oversimplifying longevity science

    46:50 Why the culture of medicine must change

    51:17 The future of longevity and aging research

    54:04 The unknown frontiers of longevity

    58:10 How bad science misuses resources

    01:01:16 When influencers take longevity too far

    01:03:00 Tools that actually help us live longer

    01:06:33 Taking ownership of your health

    01:10:20 What the future holds for healthy aging

    🎙 Hosted by Julian Issa 📸 Instagram: @thebeyondtomorrowpodcast 🌐 Website: www.beyondtomorrowpodcast.com 📩 Email: bookings@beyondtomorrowpodcast.com 🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what is possible.

    Episode Resources:

    Aubrey de Grey:Linkedin: https://www.linkedin.com/in/aubrey-de-grey-24260b/

    Instagram: https://www.instagram.com/aubreydegrey/ X: https://x.com/aubreydegrey 

    Matt Kaeberlein

    LinkedIn: https://www.linkedin.com/in/mkaeberlein 

    X: https://x.com/mkaeberlein 

    Instagram: https://www.instagram.com/mkaeberlein 

    YouTube: https://www.youtube.com/@optispan 

    TikTok: https://www.tiktok.com/@optispan 

    Gordan Lauc

    LinkedIn: https://hr.linkedin.com/in/gordanlauc 

    Instagram: https://www.instagram.com/gordanlauc 

    X: https://x.com/GordanLauc 


    Stem Cells Every Day vs. $10,000 Injections: What ACTUALLY Works? - Christian Drapeau07 Nov 202501:02:49

    What if your body’s greatest healer was already inside you, waiting to be switched on?


    Big Announcement: Check out the NEW FREE Beyond Tomorrow Community at skool.com/beyond-tomorrow!


    In this episode, stem cell scientist, author and STEMREGEN® founder Christian Drapeau shares three decades of research into the idea that adult stem cells are the body’s natural repair system - not science fiction, not just IV clinics for the elite, but a daily physiological reality.


    We explore how stem cells circulate to repair damaged tissues, why releasing more of your own stem cells could be a powerful lever for regeneration, and where this sits in relation to invasive stem cell therapies, celebrity biohacking, and the explosion of “miracle” products in the market. Christian breaks down the science in accessible language, walks us through his global search for plant compounds that support stem cell function, and explains how fasting, meditation, nitric-oxide-rich foods and microcirculation all intersect with the body’s repair capacity—while staying grounded in caution, evidence, and ethical responsibility.


    This episode is for anyone curious about stem cells, skeptical of snake oil, and ready to better understand how to work with (not against) their own biology. Nothing in this episode is medical advice; always speak to a qualified clinician before making decisions about treatments or supplements.📌 What You Will Learn

    How Adult Stem Cells Act as the Body’s Repair System


    The Difference Between Invasive Stem Cell Therapies and Daily Stem Cell Mobilization


    How Certain Lifestyle Practices May Support Stem Cell Function (Fasting, Meditation, Movement)


    The Role of Microcirculation, Inflammation, and Nutrition in Tissue Repair


    How Christian Discovered Plant-Based Compounds That Influence Stem Cell Release


    How to Think Critically About Hype, Marketing, and “Miracle” Regenerative Claims


    Why Inner Work, Gratitude, and a Sense of Oneness May Matter for Healing


    What a “Heart-Led” Approach to Biohacking and Human Flourishing Looks Like


    ⏱ Timestamps

    00:00 Intro – Rethinking the body as a repair system

    03:01 Christian’s journey from neuroscience to stem cell science

    08:45 Discovering that adult stem cells do more than make blood

    13:10 From blue-green algae to global plant research

    18:40 How daily stem cell release works in the body

    23:15 Non-invasive vs invasive stem cells: safety, use cases, and nuance

    29:05 Foods, fasting, nitric oxide, and microcirculation

    34:40 Meditation, mindset, and the nervous system’s role in repair

    41:22 Science meets spirituality: oneness, purpose, and healing

    48:10 Biohacking, ego, and the problem of snake oil

    54:30 A practical “perfect week” to support your repair system

    01:00:10 Why extending healthspan must serve something bigger

    01:04:30 A call to build a more conscious longevity movement

    🎙 Hosted by Julian Issa

    📸 Instagram: @thebeyondtomorrowpodcast

    🌐 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com

    🎧 Subscribe on Spotify, Apple, and YouTube for more conversations from the edge of what is possible.

    Episode Resources

    Christian Drapeau – www.stemregen.co

    STEMREGEN® – Information on Christian’s stem cell supplement work (not medical advice or endorsement)

    Book: Cracking the Stem Cell Code

    For more context, resources, and upcoming events on longevity and human flourishing, visit: www.beyondtomorrowpodcast.com

    #thebeyondtomorrowpodcast #julianissa #christiandrapeau #stemcells #regeneration #longevity #humanflourishing

    How to Go from Pessimist to PEAK Performer: The Left/Right Brain Switch ANYONE Can Make - Sue Varma30 Oct 202501:15:13

    What if optimism wasn’t just a mindset but a daily act of strength and self-belief?


    In this episode, psychiatrist and author Dr. Sue Varma unpacks the science and soul of practical optimism, a philosophy that blends positivity with action, helping us move from wishful thinking to real change. Drawing from her work with 9/11 survivors, her personal story of burnout, and decades in mental health, Dr. Varma reveals how optimism isn’t about ignoring pain, it’s about believing in the possibility of good while doing the work to make it happen.


    We explore why our brains are wired toward negativity, how to reframe pessimistic thoughts into growth, and what neuroscience says about the left and right sides of our emotional lives. Dr. Varma breaks down her eight pillars of practical optimism, from finding purpose and processing emotions to building self-compassion and practicing healthy habits and offers four daily anchors anyone can start today: movement, mindfulness, mastery, and meaningful connection.


    Discover how to turn hope into action and make optimism your superpower.


    📌 What You Will Learn

    • How to Practice Practical Optimism

    • The Real Difference Between Optimism and Practical Optimism

    • How to Reframe Negative Thinking

    • How to Process Difficult Emotions

    • The Four P’s That Keep You Stuck in Pessimism

    • The Daily Habits That Boost Mental Health

    • How to Strengthen Emotional Resilience


    ⏱ Timestamps

    00:31 Creating a one-stop approach to prevention and treatment

    01:20 Learning from working with 9/11 survivors

    04:16 Understanding the difference between optimism and pessimism

    07:55 Recognizing the downside of too much optimism

    13:49 How the brain of an optimist works

    17:14 Knowing when pessimism becomes something more

    20:28 Discovering mindfulness-based stress reduction

    26:21 Exploring the eight pillars of practical optimism

    28:46 Finding joy in what you do

    32:58 Redefining purpose beyond grand goals

    37:02 Accepting that comparison is inevitable

    41:19 Using the four-step plan to process emotions

    46:31 Reframing your emotional state

    52:02 Practicing the four Ms of mental health

    59:37 Seeing the risks of overrelying on AI

    01:02:57 Using AI for early mental health intervention

    01:06:18 Reconnecting with ancient wisdom

    01:11:01 Nurturing yourself and focusing on growth


    🎙 Hosted by Julian Issa

    📸 Instagram: @thebeyondtomorrowpodcast

    🌐 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com 🎧

    Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what is possible.


    Episode Resources:

    Website: https://www.doctorsuevarma.com/ 

    LinkedIn: https://www.linkedin.com/in/sue-varma-m-d-p-c-dfapa-8a48286/ 

    Instagram: https://www.instagram.com/doctorsuevarma/# 

    X: https://x.com/doctorsuevarma 

    Facebook: https://www.facebook.com/Doctorsuevarma/ 

    Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being


    The REAL Longevity Stack Revealed! - Siim Land on Human Immortality, Gene Editing, Biomarkers23 Oct 202501:06:41

    What if the real path to longevity is mastering fundamentals while measuring what matters?

    In this episode, recorded at Copenhagen Health Week, Siim Land - author, longevity educator, and anthropology graduate - breaks down a pragmatic roadmap to living longer and better. We get honest about diet debates, biomarkers, and what to do before you touch a single peptide or pharmaceutical.

    We cover why adaptation defines human health, how to use blood work and objective markers to see risk decades ahead, the case for sleep, movement, diet, and environment, and where rapamycin, metformin, and methylene blue actually fit. Siim shares his supplement stack, the VO2 max trade-offs with creatine, and a grounded outlook on gene editing, embryo selection, and the ethics of enhancement.


    📌 What You Will Learn
    • Adaptation, anthropology, and why context matters
    • Diet through the biomarker lens, not dogma
    • The four fundamentals that move the needle
    • Rapamycin, metformin, methylene blue: promise vs proof
    • Siim’s stack and why he keeps it simple
    • VO2 max, creatine, and training trade-offs
    • Social connection and purpose as longevity inputs
    • Gene editing timelines and ethical questions
    • A clear framework for risk in the “escape velocity” era


    ⏱ Timestamps
    0:00 – The hidden health crisis and why prevention wins
    1:12 – Siim’s path: fitness to anthropology to longevity
    4:12 – Humans adapt, and that changes the rules
    9:58 – Diet diversity, sensitivities, and n of 1
    16:51 – Assess first: biomarkers that predict disease risk
    18:27 – Fixing sleep, movement, diet, environment
    22:47 – Caution on rapamycin, metformin, methylene blue
    25:54 – FOXO3 stem-cell study and what it means
    37:15 – Mindset and willpower as real enhancers
    41:44 – TMG, astaxanthin, melatonin, creatine
    47:09 – VO2 max priorities and performance trade-offs
    48:51 – Balancing fitness with joy and purpose
    53:18 – Biomarkers mediate risk more than labels
    1:01:00 – 2030–2040: what is realistic
    1:04:02 – Immortality probabilities and living well now
    1:12:10 – Final thoughts

    🎙 Hosted by Julian Issa
    📸 Instagram: @thebeyondtomorrowpodcast
    🌐 Website: www.beyondtomorrowpodcast.com
    📩 Email: bookings@beyondtomorrowpodcast.com
    🎧 Follow on Spotify, Apple, and YouTube for more future-focused conversations.

    Singapore Should Be a Blue Zone - So Why Are People Getting Sicker? - Allen Law17 Oct 202500:58:45

    What if longevity could be designed into your daily life? In this episode, Allen Law shares how he went from turning around a foreclosed hotel at 23 to building Morrow, a $170M wellness ecosystem that applies Lifestyle Medicine, coaching, community, and AI to close the gap between healthspan and lifespan.

    We talk about the real bottleneck in health — action, not knowledge — and how to turn diagnostics and wearables into decisions you can stick with. Allen explains why he prices for the median, not the elite, what Singapore’s “engineered Blue Zone” gets right, and where the market is heading by 2030. We cover supplements vs food first, how to build adherence through community, and the potential of stem cells as regulations evolve.

    This one is practical, hopeful, and focused on what works.


    📌 What You Will Learn

    • The six pillars of Lifestyle Medicine and how to apply them

    • Coaching and AI as the bridge from data to daily action

    • Designing facilities and protocols that people actually use

    • Healthspan vs lifespan and Allen’s “Vision Zero” goal

    • Pricing accessibility and why the median matters

    • Investing in longevity: real-world bets and filters

    • Alcohol’s cultural shift and healthier social rituals

    • Purpose, screens, and building a life you do not need to escape

    ⏱ Timestamps

    0:00 Future of longevity in Geneva + event note

    0:31 Take control of your health

    3:17 Hotel turnaround at 23 and early lessons

    8:59 Morrow and Lifestyle Medicine

    11:26 The action gap and AI coaching

    18:44 Training, recovery, and measurement

    22:27 Pricing for access

    24:25 Singapore’s healthspan gap

    26:47 Vision Zero

    30:22 Investing in longevity

    33:38 Food first, tests before pills

    35:34 The 2030 longevity economy

    39:14 Health as Priority One

    41:24 Stem cells and scale

    43:26 Operator advice

    47:29 Culture shifts: alcohol and rituals

    50:27 Escapism, purpose, and screens

    53:10 Final advice


    🎙 Hosted by Julian Issa

    📸 Instagram: @thebeyondtomorrowpodcast

    🌐 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com

    🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what is possible.

    Reset Your Nervous System: 7 Free Tools That Work 100x Better Than Willpower - Natalie Lefevre15 Oct 202500:59:33

    What if the most important step in healing is learning how to feel, reframe, and reconnect?


    Natalie Lefevre joins me to share a powerful journey from upheaval and illness to purpose and service. We talk about turning grief into gratitude, regulating the nervous system, breathwork and stillness, rewriting limiting beliefs, and why community and compassion change the trajectory of a life. It is a grounded, heart-led conversation about healing yourself while helping others thrive.


    📌 What You’ll Learn

    • How reframing loss can unlock meaning and momentum

    • Why calm is the prerequisite for healing

    • Practical tools: breathwork, meditation, nature, and supportive circles

    • Identifying and rewriting limiting beliefs

    • The role of purpose, connection, and service in long-term wellbeing

    • How to bridge divides with empathy and clarity


    ⏱ Timestamps
    0:00 – Rock-bottoms and recovery
    9:06 – Grief to gratitude
    15:27 – Feeling to heal
    27:53 – Calm first, then protocols
    34:33 – Free ways to start
    36:17 – Limiting beliefs
    50:19 – Be the bridge
    53:39 – Looking to 2030
    56:13 – Use your voice

    🎙 Hosted by Julian Issa
    📸 Instagram: @thebeyondtomorrowpodcast
    🌐 Website: www.beyondtomorrowpodcast.com
    📩 Email: bookings@beyondtomorrowpodcast.com


    🎧 Subscribe on Spotify, Apple, and YouTube for more conversations that help you live better, longer, and truer to yourself.

    The Real AI Threat Isn’t Robots - It’s This! - Lara Lewington on the Future of AI12 Oct 202500:55:09

    Can AI meaningfully extend healthspan without losing what makes us human?

    Journalist and author of Hacking Humanity, Lara Lewington joins me to share a grounded, optimistic view of AI in healthcare. We unpack the real risks to focus on now, the gains already happening in screening and prediction, and why lifestyle is still the strongest lever, with technology finally helping us measure, adhere, and act earlier. We get into wearables and pattern tracking, dementia risk signals, genomics and the microbiome, and the practical ethics of data and access. Most of all, we talk about lifestyle & joyspan, purpose, community, and companionship, as vital health inputs that no gadget can replace.


    📌 What You Will Learn

    • The near-term risks: disinformation, cyber threats, scaling for bad actors, and job shifts

    • How AI is improving cancer and chronic disease prediction and treatment precision

    • Wearables in 2025: accuracy gains, long-term patterns, and early brain-health signals

    • Joyspan vs healthspan: the non-negotiables of purpose, community, and happiness

    • From genome and microbiome to action: what is useful today, and what is not yet

    • Robots in real life: augmentation over humanoids at home

    • Data, privacy, and making prevention accessible to everyone


    ⏱ Timestamps
    0:00 – Why balanced optimism matters
    3:37 – “Hacking Humanity” and hacking healthcare
    6:32 – Wearables, accuracy, and what patterns reveal
    10:20 – Real risks in the AI era
    13:17 – Joyspan, Blue Zones, and purpose
    18:03 – Lifestyle as the lever, tech as the feedback loop
    23:45 – Personalization, genomics, and the road to actionable care
    27:39 – Lara’s daily stack for healthspan
    36:39 – How norms shift as tech matures
    50:32 – Breakthroughs vs compounding incremental change
    53:13 – One takeaway: choose lifestyle you can sustain


    Hacking Humanity, Lara's new book is available to purchase now: https://www.amazon.co.uk/Hacking-Humanity-Personalised-Predictive-Preventative/dp/075356114X


    🎙 Hosted by Julian Issa
    📸 Instagram: @thebeyondtomorrowpodcast
    🌐 Website: www.beyondtomorrowpodcast.com
    📩 Email: bookings@beyondtomorrowpodcast.com

    🎧 Subscribe on Spotify, Apple, and YouTube for more conversations at the edge of what is possible.

    Stanford Doctor on RFK Jr: "He's Leading America Into a Health Catastrophe"29 Jan 202601:23:48

    What if the future of healthcare is already here, just unevenly distributed?


    Physician-scientist and innovator Daniel Kraft joins Julian to unpack what’s actually happening right now in health, medicine, and longevity and what’s coming faster than most people realize. From AI-powered wearables and digital twins to personalized cancer vaccines and the rise of “health agents,” Daniel explains why he calls himself a now-ist, not a futurist: the tools to radically improve health already exist, but mindset, incentives, and systems are lagging behind.


    They explore the shift from reactive sick care to proactive, personalized health, the promises and dangers of biohacking culture, and why evidence-based medicine still matters in a world flooded with hype. The conversation also tackles big questions around health equity, misinformation, vaccines, and how emerging technologies like AI, genomics, and augmented reality could transform care, if we learn how to integrate them responsibly and humanely. 


    What You’ll Learn:

    • Why the future of medicine is about proactive, continuous care, not yearly checkups

    • How wearables, genomics, and digital twins could enable truly personalized health

    • The difference between evidence-based innovation and overhyped biohacking

    • What AI can (and shouldn’t) replace in healthcare and the doctor-patient relationship

    • How cancer screening, immunotherapy, and personalized vaccines are evolving

    • Why incentives, not technology, are often the biggest barrier to better healthcare

    • How to think critically about longevity trends, supplements, and emerging therapies


    ⏱ Timestamps00:00 Intro

    00:26 The Art of the Possible in Health

    01:22 Why Daniel Calls Himself a “Now-ist”

    03:09 Curiosity, Gadgets, and Connecting the Dots

    04:18 What Are Omics and Why They Matter

    07:18 Wearables and the Shift to Proactive Health

    09:17 Why Doctors Don’t Prescribe Wearables (Yet)

    11:35 We Don’t Practice Healthcare, We Practice Sick Care

    13:39 The Danger of Over-Quantifying Your Health

    16:23 What the Future of Healthcare Actually Looks Like

    19:50 Why Human Connection Still Matters in Medicine

    22:18 How AI Will Change the Role of Doctors

    24:52 Hospital-to-Home and Care Anywhere

    29:41 Incentives: Following the Money in Healthcare

    31:45 Why Healthcare Is Ripe for Disruption

    33:40 The Rise of Health Agents and Personal AI

    34:30 What Is a Digital Twin?

    36:37 What a Cancer-Free World Could Look Like

    38:29 Cancer Vaccines, Genetics, and Early Detection

    40:20 Can We Really Cure Cancer?

    42:34 COVID Vaccines, Misinformation, and Science

    46:16 The Problem With Health Disinformation

    47:54 Why Correlation Is Not Causation

    50:27 Separating Science From Snake Oil

    52:50 How to Evaluate Health Claims Critically

    54:36 What Evidence-Based Medicine Really Means

    55:59 Simple Habits That Actually Improve Healthspan

    57:12 Longevity Hype vs. What’s Proven

    58:46 Gene Therapy and CRISPR’s Real Potential

    01:03:01 Stem Cell Therapy: What to Know Before You Try It

    01:08:59 AI, Protein Folding, and Drug Discovery

    01:10:15 AR, VR, and the Metaverse in Healthcare

    01:12:52 What Daniel’s Next TED Talk Will Be About

    01:14:41 Who Daniel Thinks About When He Does His Work

    01:16:38 Longevity Escape Velocity: Will We Reach It?

    01:19:03 What AGI Means for the Future of Health

    01:20:46 Daniel’s Final Advice for Living Healthier 


    Connect with Julian

    📸 Instagram: @thebeyondtomorrowpodcast

    🌐 Website: www.beyondtomorrowpodcast.com

    📩 Email: bookings@beyondtomorrowpodcast.com

    🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what is possible.


    Follow Daniel:

    Website: http://DanielKraftMD.com

    LinkedIn: https://www.linkedin.com/in/dkraft   

    X: https://x.com/daniel_kraft 

    Instagram: https://www.instagram.com/danielkraftmd 

    NextMed Health: 

    https://www.nextmed.health/  

    http://Digital.Health  
    http://ContinuumHealth.vc

    Garry Lineham: The Hidden Organ Controlling Your Health (It’s Not What You Think)08 Oct 202500:56:01

    What if the secret to healing isn’t in medicine, supplements or therapy but hidden in your own body?

    In this episode, Garry Lineham, co-founder of Human Garage, shares his journey from chronic pain and failed treatments to discovering fascia - the connective tissue that holds everything together. After spending over $17 million searching for answers, Garry reveals why belief, emotion, and self-sovereignty are the real foundations of health.

    We dive into the rise of chronic disease, the collapse of healthcare and how social media, fear, and disconnection are silently shaping our biology. This conversation will make you rethink what it means to heal and who really has the power to do it.

    📌 What You’ll Learn in This Episode:

    Why modern medicine often treats symptoms, not causes

    How fascia connects every system in the human body

    The story behind Garry’s 35-year journey through pain and recovery

    Why belief and self-sovereignty are essential to true healing

    The emotional roots of physical illness and how perception shapes biology

    How Human Garage is teaching millions to heal themselves

    The coming collapse of traditional healthcare systems

    Why Gen Z’s emotional health crisis is a sign of deeper imbalance

    How social media is silently damaging our biology

    What the future of health looks like when people take control

    ⏱ Timestamps

    0:00 – The hidden health crisis no one is talking about

    3:14 – Garry’s story: from government work to chronic pain

    7:52 – Spending $17 million searching for real healing

    11:45 – The moment everything changed - discovering fascia

    15:20 – Why modern science still misunderstands the human body

    19:08 – What fascia really is and why it’s the foundation of structure

    23:47 – How emotions and trauma shape physical health

    28:33 – Why belief is the missing ingredient in recovery

    33:12 – The problem with biohacking and “optimization culture”

    38:04 – The collapse of healthcare and rise of self-care

    43:41 – The social media epidemic and the biology of fear

    49:26 – How Human Garage is redefining healing for the next generation

    54:50 – Final reflections: the future of self-healing and human potential

    🎙 Hosted by Julian Issa

    📸 Instagram: @thebeyondtomorrowpodcast 

    🌐 Website: www.beyondtomorrowpodcast.com 

    📩 Email: bookings@beyondtomorrowpodcast.com   

    🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what’s possible.

    "Would You Swap Your Body for a New One?" This Might be the FUTURE!03 Oct 202500:48:04

    What if the future of humanity wasn’t just about living longer, but radically extending life itself?


    Join me at the Global Longevity Summit this October. Use code BEYONDTOMORROW for 10% off your ticket: 

    In this episode of The Beyond Tomorrow Podcast,  I sit down with Boyang Wang, investor and co-founder of Immortal Dragons, a $40M fund betting on the boldest longevity breakthroughs.

    From growing up with health challenges in China to building a successful tech business, Boyang now invests his own capital into moonshot biotech projects like whole-body replacement, artificial wombs, 3D bioprinting, and plasma exchange therapies.

    He also shares why Eastern and Western cultures view longevity so differently, how regulation holds back life-saving science, and why he believes healthy lifespan could soon be the world’s most valuable currency.

    📌 What You’ll Learn in This Episode:

    • Boyang Wang’s personal journey from tech entrepreneur to longevity investor

    • Why Immortal Dragons was built as a purpose-driven fund for radical life extension

    • The philosophy of “replacement over repair” in extending human life

    • Cutting-edge projects: 3D bioprinting, organ replacement, and artificial womb technology

    • The controversial idea of whole-body replacement and brain transplantation

    • Why cultural attitudes toward longevity differ in the East vs. the West

    • How special economic zones like Prospera enable experimental therapies

    • The promise and risks of therapeutic plasma exchange (TPE)

    • Predictions for longevity biotech by 2035 and the role of AGI in medicine

    • Practical advice for anyone curious about entering the longevity space

    ⏱️ Timestamps

    0:00 – Will health become the new currency by 2035?

    2:40 – Boyang’s personal journey: childhood asthma, food allergies, and survival

    4:21 – East vs West: cultural and religious attitudes toward longevity

    7:52 – Building Immortal Dragons: a $40M fund for radical life extension

    9:23 – From video gaming entrepreneur to biotech investor 11:13 – “Replacement over repair”: 3D bioprinting blood vessels and new organs

    13:42 – Artificial wombs and the future of human reproduction 17:21 – Whole-body replacement: cloning bodies and transplanting the brain

    22:51 – Special economic zones: testing gene therapy and stem cells abroad 25:55 – East Asia’s progressive stance on cloning and animal experimentation

    33:19 – Where investors should really place their bets in longevity

    39:22 – Therapeutic plasma exchange (TPE): why it could be a blockbuster therapy

    45:41 – Final advice: following the natural path and Eastern lessons for health

    📸 Instagram: @thebeyondtomorrowpodcast 

    🌐 Website: www.beyondtomorrowpodcast.com 

    📩 Email: bookings@beyondtomorrowpodcast.com   

    🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what’s possible.

    Everyone Can Live Longer and Healthier, Here’s the Playbook to Make it Affordable! - Dr. Mehmood Khan30 Sep 202501:12:56

    What if we could add not just years to life but life to years?


    Join me at the Global Longevity Summit this October. Use code BEYONDTOMORROW for 10% off your ticket: https://www.a4m.com/global-longevity-summit-2025.html

    In this episode, I’m sitting down with Dr. Mehmood Khan, CEO of Hevolution Foundation, a global initiative pledging up to $1 billion per year to advance longevity science. Dr. Khan shares how his team is tackling one of humanity’s greatest challenges: helping everyone stay healthy for as long as possible.


    From the economics of an aging world to cutting-edge therapies like senolytics, epigenome modulation, and AI-driven discovery, Dr. Khan explains why healthspan - not just lifespan is the real moonshot. He reveals how Hevolution funds hundreds of research programs worldwide, why the Gulf region faces unique aging patterns, and how breakthroughs in the next decade could transform medicine, society, and the global economy.


    Whether you’re a biotech investor, health enthusiast, or simply curious about living better for longer, this conversation delivers science, strategy, and a hopeful vision of the future.


    📌 What You’ll Learn in This Episode

    • Why healthspan matters more than raw lifespan

    • The $1 billion annual commitment behind Hevolution Foundation

    • How aging challenges economies, families, and global stability

    • Genetic vs. lifestyle factors in accelerated aging

    • Promising therapeutics: senolytics, mTOR modulation, epigenome reprogramming

    • How AI accelerates longevity research

    • The TAME trial and metformin’s potential

    • Scaling breakthroughs so everyone benefits

    • The next decade of longevity science - what’s realistic and what’s hype

    ⏱️ Timestamps

    00:00 – Opening & mission to expand healthy lifespan

    01:04 – Global Longevity Summit & Hevolution’s vision

    02:24 – Why “healthspan” is the true goal

    05:09 – Dr. Khan’s early career and medical insights

    07:17 – Building a foundation to invest $1 billion annually

    09:55 – Saudi Arabia’s long-term approach to longevity

    12:49 – Why some populations age faster

    16:27 – Economic and social costs of an aging world

    22:42 – How to spark a global movement for healthspan

    28:21 – Balancing visionary goals with practical milestones 32:59 – Funding breakthroughs - senolytics, TAME trial, more 38:32 – Targeting senescent cells in real-world therapies

    44:01 – Making advanced treatments affordable for all

    47:33 – The most promising areas: mTOR, epigenome, gene therapy

    52:07 – Predictions for 2030 and realistic healthspan gains 55:28 – The role of AI in longevity research

    1:00:42 – Why Dr. Khan is optimistic about the future

    1:03:09 – Closing thoughts and next-episode preview

    © My Podcast Data