The B Well Club Podcast – Details, episodes & analysis
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The B Well Club Podcast
Breast Cancer UK
Frequency: 1 episode/32d. Total Eps: 24
Wellness backed by science. Empowering you to build healthy habits to help you live a happier, healthier life. By doing this, you will be helping to reduce your risk of breast cancer.
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See allScore global : 68%
Publication history
Monthly episode publishing history over the past years.
S3 EPISODE 1 | Professor Stuart Harrad: Forever chemicals were created to protect us, so why are they more harm than good?
Season 3 · Episode 1
dimanche 17 mai 2026 • Duration 01:08:31
To kick of Series 3 of the B Well Club podcast in Prevention Week, Breast Cancer CEO Thalie Martini gets the lowdown on “forever chemicals” from Official Breast Cancer UK ambassador Stuart Harrad, an esteemed Environmental Chemist whose ground-breaking research has helped to shape UK regulations and protect children from potentially harmful exposure. This may sound scary, but Stuart is on a mission to demystify the complex science and policy and prove that every single one of us is capable of understanding, and challenging, the PFAS problem.
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Stuart Harrad:
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S2 EPISODE 11 | Best of the B Well Club Series 2 Part 2
Season 2 · Episode 11
lundi 8 septembre 2025 • Duration 17:38
In part 2 of the 'Best Of' episode, we look back at some of the most insightful, and most talked-about moments from series 2 of the B Well Club podcast. From unforgettable guest interviews to our favourite stories, this collection highlights why the B Well Club Podcast has become a go-to for healthy living within the breast cancer space. Whether you’re a long time listener or just discovering the show, this episode is the perfect way to revisit (or catch up on) the conversations that defined series 2.
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S2 EPISODE 2 | Darryl Edwards: Could unleashing your inner child be the key to enjoying exercise?
Season 2 · Episode 2
mardi 27 mai 2025 • Duration 01:00:11
Playtime’s not over, because this week’s episode of the B Well Club podcast explores how having fun could be good for you. Breast Cancer UK CEO Thalie Martini welcomes certified Lifestyle Medicine Coach and Cancer Exercise Specialist Darryl Edwards to talk about what led him to create the Primal Play Method, and why this instinctive, animalistic approach to movement is so much more effective than a gym workout.
Darryl and Thalie also touch on how the programme can be used to help cancer patients, and how active play might be the perfect antidote to an increasingly sedentary lifestyle.
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Darryl Edwards
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S2 EPISODE 1 | Professor Laura Vandenberg: Could chemical exposure in the womb predispose us to diseases later in life?
Season 2 · Episode 1
lundi 19 mai 2025 • Duration 40:35
To kick of season 2 of the B Well Club Podcast, we’re going back to the very beginning, as Breast Cancer UK CEO Thalie Martini and Professor Laura Vandenberg (Professor of Environmental Health Sciences at the University of Massachusetts Amherst) discuss the long-term health implications of chemical exposure in early life. Professor Vandeberg’s research explores how small but regular doses of the Endocrine Disrupting Chemicals (EDCs) present in our everyday environments, both during pregnancy and whilst breastfeeding, could potentially have repercussions for mothers and babies.
Professor Vandenberg explains what we mean by EDCs, delves into the dangers of “chemical cocktails”, and explains why the precautionary principle is so important when it comes to protecting ourselves and our children.
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Professor Lauren Vandenberg
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S1 EPISODE 12 | Best of the B Well Club Volume 2
Season 1 · Episode 12
vendredi 13 décembre 2024 • Duration 20:27
In these special two-part best of episodes of The B Well Club Podcast, we’re bringing you the highlights of the most impactful conversations we had in season 1! From fitness tips to mindful eating, and alcohol journeys to breastfeeding discussions, this episode has it all. We've handpicked our top segments, featuring expert advice and real-life stories to inspire and empower you on your wellness journey. Whether you're looking to adopt sustainable habits or prevent breast cancer, these timeless insights are here to help you live your healthiest, happiest life. Tune in and get ready to revisit the best moments of our show - packed with practical tips you can start using today to reduce your risk of breast cancer!
Is there someone you’d like to hear from or a topic we should cover? Send us your recommendations to communications@breastcanceruk.org.uk.
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S1 EPISODE 11 | Best of the B Well Club Volume 1
Season 1 · Episode 11
vendredi 13 décembre 2024 • Duration 22:47
In these special two-part best of episodes of The B Well Club Podcast, we’re bringing you the highlights of the most impactful conversations we had in season 1! From fitness tips to mindful eating, and alcohol journeys to breastfeeding discussions, this episode has it all. We've handpicked our top segments, featuring expert advice and real-life stories to inspire and empower you on your wellness journey. Whether you're looking to adopt sustainable habits or prevent breast cancer, these timeless insights are here to help you live your healthiest, happiest life. Tune in and get ready to revisit the best moments of our show - packed with practical tips you can start using today to reduce your risk of breast cancer!
Is there someone you’d like to hear from or a topic we should cover? Send us your recommendations to communications@breastcanceruk.org.uk.
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S1 EPISODE 10 | Dr Linia Patel: Can the food we eat impact our menopause experience?
Season 1 · Episode 10
lundi 15 juillet 2024 • Duration 32:53
In the final episode of season 1 of the B Well Club podcast, Breast Cancer UK CEO Thalie Martini is joined by award-winning nutrition expert Dr Linia Patel. Menopause is an inevitable part of aging, but it doesn’t have to be scary. In light of the ongoing conversations in the media about menopause, Dr Linia sheds some light on the role diet can play in improving the menopausal experience.
The engaging discussion also unpacks the different aspects that make menopause so unique compared to other life stages and the need for greater investment into age-related illness in women.
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Dr Linia Patel
Twitter
Get your copy of Dr Linia Patel’s book: Food for Menopause: Recipes and nutritional advice for perimenopause, menopause and beyond
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S1 EPISODE 9 | Rebecca Prince-Ruiz: Why it’s time to treat plastic as a public health concern as well as an environmental issue
Season 1 · Episode 9
vendredi 5 juillet 2024 • Duration 43:54
This week Breast Cancer UK CEO Thalie Martini welcomes fellow Aussie and charity leader Rebecca Prince-Ruiz to the B Well Club Podcast. While the river pollution and the harmful effects of plastic have become a mainstay in recent news, Rebecca and her charity Plastic Free July have been campaigning to have the issue addressed for over a decade – from both an environmental and a health standpoint.
Far from a lecture about the harmful consequences of relying on plastics, the pair discusses simple and fun ways that we can reduce our dependency on plastics and more sustainable (and often cheaper) solutions to our problems.
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Rebecca Prince-Ruiz
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S1 EPISODE 8 | Michelle Ogundehin: Can redecorating your home really reduce your risk of breast cancer?
Season 1 · Episode 8
mardi 2 juillet 2024 • Duration 40:01
This week’s episode of The B Well Club Podcast is a bit of a family affair, as Breast Cancer UK CEO welcomes long-time supporter and Breast Cancer UK ambassador Michelle Ogundehin to the show. The popular interior designer talks us through some of the harmful chemicals that are present in our homes (furniture, cleaning products, etc) and their link to diseases like breast cancer. But it’s not all doom and gloom, as Michelle also shares some easy tips to keep your home looking and smelling beautiful without relying on harmful chemicals.
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Michelle Ogundehin
Get your copy of Michelle’s book: Happy Inside: How to harness the power of home for health and happiness
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
S1 EPISODE 7 | Dr Melissa Kelly: How do we make sobriety more than a fad in the UK?
Season 1 · Episode 7
vendredi 21 juin 2024 • Duration 34:51
This week’s episode of the B Well Club podcast is all about building healthy habits. Breast Cancer UK CEO Thalie Martini welcomes Dr Melissa Kelly to discuss her personal journey with alcohol dependence and her influential role the sober conscious movement with her club Sober Social Ireland.
The empathetic conversations delicately broached topics such as; alcohol and increased breast cancer risk for women, the different forms of ‘unhealthy drinking’, and how the U.K. can move towards being a more welcoming society to those on their sobriety journey.
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Dr Melissa Kelly
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
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