Explore every episode of the podcast THE AWAKENED MAMA

Parasites real havoc in your body and this is what the doctor won’t tell you! Listen to symptoms and causes and treatments here

95 percent of us lives in the subconscious mind which controls almost all of our behaviours that control all the results we want in life. Let’s get into how to change it

Uncovering my truth

My truth, my findings my journey

There is a time for everything in your life a higher force at play. Maybe this is what you need to hear are you overwhelmed stressed depressed at the moment.

Are you in a period of darkness don’t stress your in your transition before you spread your wings and fly , this episode will help how to manage change and transition ❤️ much love Caroline

A meditation style 10 minute clip to release what no longer serves you and thank the new energies ushering in.

Are you using your time wisely? What stops you? How to change results in your life through time management

A short episode of what you can do for winter solstice and preparing for 2021 rebirth

What are our stresses and fears, what affect do they have on our bodies, what we can do to change them !

Our society tells us to be positive but only when we accept our demons our darkness can we fully live in happiness, peace and become the best version of ourselves, I talk about shadows work and some exercises to help you kickstart your true self healing

Start today to make a decision to help yourself to free yourself from The pain the anger the suffering the ego using reiki 😉💗

We should start living each and every day like it’s our last, why do we put ourselves through suffering for more each day we should live in a beautiful state every day!

This episode is about being consciously aware of our thoughts, feelings and actions around our children, it give you specific tips to consider and how to deal with extremely stressful situations Thankyou for listening

This episode give clear useful tips on how to manage your anxiety and fears in our global pandemic

Did you know that if you speak to yourself every morning and affirm who you are you can reprogram your subconscious and create a positive lifestyle you are the creator of you life take control AFFIRM WHO YOU ARE

This is super exciting it’s hard evidance facts to help you believe in yourself in life in the world I’m super excited!

Do you know about Angelic numbers? Do you often have number sequences appear In Your life over and over? Do u want to know what they mean? Listen up for my experience on this amazinggggggg gift of life

Key tips to follow daily if you want to live a more peaceful happy life I cannot express the importance to following these guideline but that’s just my oppinion

Stop stop stop saying bad things about yourself show yourself self love 💖 change the thoughts change the frequency self love always

First thoughts of gratitude intensify your feelings that your grateful for my 10000000 and feel them and say them out loud no better way to start the day

I want you all to create your own life script for your own life yourrrre life don’t ask how or question when but just get clear on your goals and what you want and write them down as if you have already received them! Use preSent tense and get in detail and excitement about your life and what you are receiving fell the joy and gratitude as if you have already received it

Higher your frequency, watch those thoughts change your negative to positive make a choice and create a more conscious life say yes to opportunity and love and be grateful always

Forgiveness creates inner peace, learns the steps to forgive, trust the process, love take responsibility and change your thoughts

Be an observer learn how to programme your mind, focus on the present moment practice makes perfect

Small steps to improve your day

How to fall in Love with Life again

Prep talk tell yourself only positive thoughts

Small steps to encourage you to change your life , with the help of the law of attraction