The Aussie Runner Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Aussie Runner Podcast

Damon Roberts & Jeremy Francis

Sports

Health & Fitness

Frequency: 1 episode/18d. Total Eps: 100

The Aussie Runner Podcast covers the Australian running scene via trail, road and track. If you love running as much as we do, then join us on your next run as we talk to real Aussie runners and learn about all the things that make running great. Presented by Damon Roberts & Jeremy Francis.

Read moreCollapse

Site

RSS

Apple

Data updated on 04/07/2026

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - Running
03/07/2026
#98
🇬🇧 Great Britain - Running
02/07/2026
#76
🇨🇦 Canada - Running
07/02/2026
#94
🇨🇦 Canada - Running
06/02/2026
#77
🇨🇦 Canada - Running
05/02/2026
#70
🇨🇦 Canada - Running
04/02/2026
#48
🇬🇧 Great Britain - Running
02/12/2024
#90
🇬🇧 Great Britain - Running
01/12/2024
#62

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

No links shared by this podcast

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 52%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

SE8 EP123 TEMPO : Jerome Dupuy (Delta Running Project)

Season 8 · Episode 123

Friday, May 31, 2024 • Duration 01:12:24

Geoff & Neil speak to the French man responsible for one of Sydney’s booming performance focused running clubs, Jerome Dupuy. Hear how the Delta Running Project has scaled from 4 to 100+ members over a short period of time, how they fill a pre-elite inclusive performance based niche in the community & amazingly how all 70 of their runners managed to run sub 40 min at the recent Sydney 10k event.

Read moreCollapse

SE8 EP122 Peter Bromley (CEO, AA)

Season 8 · Episode 122

Saturday, March 30, 2024 • Duration 01:00:07

It’s not often you meet someone who landed their dream job … but that’s true of Athletics Australia CEO Peter Bromley. Jez & Damo chat with the man that’s presided in the top job during some amazing times for our beloved sport … a rich upward streak of success for our athletes, COVID & recently the puzzling Peter Bol testing story. Learn about Peter’s athletic past, his pedigree in executive business leadership, the task they’ve set for the Sydney Marathon as a world major, how engaging with Aussie sporting legends helps & what he learnt during COVID that’s repaying in spades.

Read moreCollapse

SE8 EP121 Dave Proctor (FKT across Canada)

Season 8 · Episode 121

Thursday, February 29, 2024 • Duration 01:18:27

Damo and Jez talk to cowboy hat wearing, holder of the fastest known time for running across Canada, previous World Record for 24-Hour Treadmill Run champ, Author, charity founder / fundraiser, master of the mind trick, massage therapist and all round nice guy Dave Proctor … hear about his mammoth crossing of a continent, his book ‘untethered’, the vault, his four mind animals, the highs and lowest lows of running an epic challenge and last but by no means least … Dave delivers quite possibly our best treadmill related toilet challenge EVER :-)

Read moreCollapse

SE8 EP120 TEMPO : Jay Stone

Season 8 · Episode 120

Friday, February 23, 2024 • Duration 01:08:35

Geoff & Neil talk to Tamworth local & gym owner, 400m Masters athlete, strength & 100m - 5000m running coach, past Athletics NSW Club Coach of the year & TV’s Ultimate Tag semi-finalist … Jay ‘Carved from’ Stone. Learn if spewing during training is a good thing, why a kettle ball is his go to & why you really shouldn’t play join the dots with Neil.

Read moreCollapse

SE8 EP119 Dave Ridley

Season 8 · Episode 119

Wednesday, January 31, 2024 • Duration 01:06:27

Jez & Damo chat to Nike Head Coach, elite marathoner with a handy 2:17:20 PB, Melbourne based Kiwi Dave Ridley. Learn how he’s leveraged consistency to keep injury at bay, how trail running is easy :-) … why his clients must have a long term training mindset if he’s going to work with them, why his wife put him in a wheelchair the day before the Seoul marathon and how drafting an elite poo-jogger wasn’t an ideal race strategy.

Read moreCollapse

SE8 EP118 TEMPO : Andrius Ramonas

Season 8 · Episode 118

Friday, January 26, 2024 • Duration 01:15:55

Neil & Geoff chat to elite trail runner, coach, sports doctor, sport nutrition company co-founder and, until recently, UTA 50k record holder Dr Andrius Ramonas. The boys learn about the ethos behind Roam’s all natural alternatives to the dreaded sports gel, how Andrius incorporates sports medicine into his & his clients running and provides a fascinating insight into how you should balance carbs and fat during training & racing.

Read moreCollapse

SE7 EP117 Carley Thomas

Season 7 · Episode 117

Sunday, December 31, 2023 • Duration 01:00:26

Jez & Damo round out the year by chatting to up & coming Castle Hill local 800m speedster, National Champ, 2 x World U20 Championships Silver medallist, European Diamond League competitor & US University of Washington Athlete Carley Thomas. Learn the tips & tricks she learnt at the elite Diamond League, how she recovered from a horrific leg injury involving a speed boat, rubber ring & some concrete water, recovering almost miraculously to take her first jog 4 months in & racing 9 months later! Learn how her team of sports professionals & several leading edge technologies came together to get her up & running again. A lovely Aussie youngster with bags of talent & a heartwarming recovery story.

Read moreCollapse

SE7 EP116 TEMPO : Wayne Spies

Season 7 · Episode 116

Wednesday, December 27, 2023 • Duration 01:12:20

How do you take 5 hrs 12 mins off your 88 km Comrades time? ... by running a smoking 5 hrs 42 mins, coming first in the 50 year-old + age group and breaking an 11 year old masters record … that’s how! Geoff & Neil talk to Aussie 50k World Champs rep Wayne Spies, a man who just seems to get better the older he gets, who embraces a highly endearing & infectiously positive mindset based on getting comfortable with being uncomfortable. The boys learn about his progression through 11 Comrades attempts culminating in his epic last run, running out of water with an hour to go at a sweltering World Champs in India & Wayne shares some of his most hard earned tips & tricks for pushing your distance running to the next level.

Read moreCollapse

SE7 EP115 Steve Solomon

Season 7 · Episode 115

Thursday, November 30, 2023 • Duration 57:15

Jez & Damo speak to Olympic, Commonwealth Games & 6 time defending Australian 400 metres champion speedster Steve Solomon. Learn of his meteoric rise at a young age, his junior records, US College time at Stanford, being the first Aussie man in 24 years to reach the 400m Olympic final & also the first Aussie since Cathy Freeman to do so. Steve lays out exactly what he needs to do to beat the current Aussie record, delves in to how he utilises mental strength & how a sock came in handy for our number 2 favourite question :-)

Read moreCollapse

SE7 EP114 TEMPO : Chris Turnbull Part 2 (Perth to Sydney DONE)

Season 7 · Episode 114

Monday, November 6, 2023 • Duration 01:17:12

Geoff & Neil reappear from a mysterious hiatus and sit back down with ‘The Bull’ Chris Turnbull after his epic 3856 km, 100 km+ per day (!!!), 39 day record run from Perth to Sydney. Learn about the logistics, the closed road, the emotional, physical & mental stresses, how he worked through them plus the thousands of boiled eggs and A LOT of sandwiches.

Read moreCollapse

The Aussie Runner Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

The Aussie Runner Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify