Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women's health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness.
Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence.
Whether you're navigating midlife, looking to balance hormones, improve gut health, prevent chronic disease, or simply live a vibrant, healthy life, this show empowers you to take control of your health with real science, real stories, and real results.
Join our thriving community of women who are prioritizing well-being, building resilience, and discovering their Art of Living Well.
Subscribe for new episodes every week covering:
•Longevity & Anti-Aging
•Women's Hormones & Menopause
•Gut Health & Nutrition
•Functional Medicine Insights
•Biohacking for Energy & Vitality
•Stress, Sleep & Mental Health
•Mindset & Personal Growth
•Cutting-Edge Wellness Trends
Let's rewrite the rules of aging and wellness — together.
Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.
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E296: Stop the Midlife Spiral: How to Reset Your Energy in 12 Weeks
Wednesday, November 26, 2025 • Duration 32:12
If you're craving more energy, better sleep, and a reset for your mind and body, this is your moment. Our Midlife Reset Program is now open, and the first 10 spots come with $100 off using RESET100: https://l.bttr.to/906PF
In this empowering episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter unveil an exciting new program designed specifically for women navigating midlife transitions. Drawing from years of coaching and personal experience, they introduce Reclaim Your Radiance, a 12-week guided journey toward renewed energy, vitality, and purpose.
With their signature warmth and insight, Marnie and Stephanie share why this program is a natural next step for those who may have completed their Vitality Reboot and are looking for more sustained transformation. They explore the foundational elements of health, including nutrition, movement, sleep, hormones, stress, and joy, and explain how Reclaim Your Radiance helps women make sustainable changes with the support of a like-minded community.
What You'll Learn in This Episode:
Why women in midlife need more than just a detox to feel truly energized and fulfilled.
How the Reclaim Your Radiance program builds upon the Vitality Reboot with personalized support and accountability.
The essential role of community in health and healing and why shared experiences matter.
An overview of the 12-week program structure and the weekly topics including sleep, hydration, hormones, and more.
How to align your lifestyle with your values and goals so you can live with more intention, purpose, and joy.
Noteworthy Quotes from the Episode:
"You can't supplement your way out of bad habits and a bad diet." – Marnie Dachis Marmet
"You already have all the answers you need inside of you. Our role is just to help you unpack what's holding you back." – Stephanie May Potter
"We don't want you to just survive. We want you to thrive." – Marnie Dachis Marmet
"Just being part of a community—hearing what works and doesn't work for others—can completely change your journey." – Marnie Dachis Marmet
"Sometimes a little tough love and honesty is exactly what you need to get out of your head and back into your intuition." – Stephanie May Potter
Episode Breakdown with Timestamps:
[00:00] – Introduction: Personal life updates and the importance of family wellbeing
[07:25] – The inspiration behind creating the Reclaim Your Radiance program
[12:20] – What to expect: Program structure, starting with the Vitality Reboot
[08:35] – Strength, confidence & sustainable movement practices
[15:02] – The power of group coaching and personalized support
[17:00] – Exploring weekly themes: Sleep, hydration, gut health, and more
[19:25] – Hormones in midlife: Beyond estrogen. Insulin, cortisol, and balance
[20:59] – Cultivating joy, purpose, and intentional living
[22:55] – Supplements, blood sugar, and stress. Clearing the wellness clutter
[25:55] – Longevity, reflection, and creating a radiant life
[28:46] – How to join the program + special offer for early sign-ups
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"We love supporting our health from the inside out with Redmond Real Salt and Relyte Electrolytes. From pure, unrefined salt to clean, science-backed hydration, Redmond helps you feel your best every day. Use code LIVINGWELL15 for 15% off your first order at redmond.life.com taste and feel the difference!"
E295: How to Fix Osteoporosis Naturally and Regain Strength Without Drugs with Kyle Zagrodzky
Wednesday, November 19, 2025 • Duration 59:41
If you're craving more energy, better sleep, and a reset for your mind and body—this is your moment. Our Midlife Reset Program is now open, and the first 10 spots come with $100 off using RESET100: https://l.bttr.to/906PF
With millions suffering from osteoporosis, interested in biohacking, or simply want to live a longer, more active life, this episode offers compelling reasons to rethink how we approach strength, mobility, and aging.
What You'll Learn in This Episode:
The science behind OsteoStrong and how it builds bone density without high-impact exercise
How chronic pain, joint issues, and even scoliosis can improve dramatically through this system
Why balance, strength, and bone health are deeply interconnected
The impact of metabolic dysfunction on aging and how OsteoStrong influences A1C levels
E286: The Ultimate Wellness Products of 2025 to Support Longevity Recovery and Daily Performance
Wednesday, September 17, 2025 • Duration 53:12
Marnie Dachis Marmet and Stephanie May Potter, co-hosts of The Art of Living Well Podcast® and certified Integrative Health Practitioners trained under Dr. Stephen Cabral, share their favorite wellness, fitness, beauty, and recovery products of 2025. From weighted vests and slant boards to red light masks, clean beauty swaps, and sprouting kits, Marnie and Stephanie reveal the tools they actually use daily to nurture longevity, energy, and overall well-being.
They dive into why recovery tools are trending, how certain products transformed their training for major hikes and endurance events, and which clean beauty brands and supplements are worth investing in. This fun, practical conversation is packed with recommendations you can easily integrate into your lifestyle to boost performance, sleep better, and feel more energized.
What You'll Learn in This Episode:
Why recovery tools like weighted vests, slant boards, and hydration packs are game-changers.
Favorite supplements and electrolytes that support longevity and energy.
Clean beauty and skincare brands that meet their high standards.
The importance of sleep tools, from masks and mouth tape to cozy bamboo sheets.
Kitchen swaps like sprouting kits, basil seeds, and cooking oils that promote better health.
Longevity-focused products like red light therapy, peptides, and daily gut support.
Their must-have lifestyle upgrades for stress relief, sleep, and gut health.
Noteworthy Quotes from the Episode:
"Recovery was never part of my vocabulary until training for 29029, now it's essential." – Stephanie May Potter
"Sometimes the simplest tools, like a $30 slant board, make the biggest difference." –
E196: How to break our addiction to "doing" with Renée Dineen
Wednesday, November 8, 2023 • Duration 57:07
Renée Dineen is an international thought leader playing at the intersection of business, leadership, psychology and well-being. Prior to launching her own coaching & consulting practice, Renée spent over 20 years in international senior leadership roles in the high tech and biotech industries, including five years working and living overseas in Switzerland. Renée has presented on dozens of global stages, been the guest on numerous podcasts and has been featured in high profile media publications such as Fortune, Financial Times, Elephant Journal and Ladders Career Magazine. Most recently Renée co-authored an anthology titled "The Art & Truth of Transformation for Women" which is an Amazon International Best Seller. In February 2020, Renée took her own story to the TEDx stage. Her talk titled Authentic Inaction: Undoing the Doing in a Do Crazy World is an account of her own trials and tribulations as a "doing addict" and workaholic. Her talk has reached over 600K views and supports her mission to revolutionize the way we work, play & relate to one another and our purpose.
In this episode we discuss:
The trials and tribulations as a "doing addict" and workaholic.
What an addiction junkie is and how it can impede us from connecting with our authentic selves.
How to avoid becoming an action junkie.
How to be in choice to what you decide to say yes to.
E195: The path to more connection and joy with Zen teachers Koshin Paley Ellison and Chodo Robert Campbell
Wednesday, November 1, 2023 • Duration 01:02:28
Koshin Paley Ellison, MFA, LMSW, DMIN, is an author, Zen teacher, Jungian psychotherapist, and Certified Chaplaincy Educator. After many years as a chaplain and psychotherapist, Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice. Koshin is a world renowned thought leader in contemplative care. He is the author of "Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion" and several other books. He is currently on the faculty of the University of Arizona Medical School's Center for Integrative Medicine's Integrative Medicine Fellowship.
Chodo Robert Campbell, is a dynamic, grounded and visionary leader and teacher and co-founder of the New York Zen Center for Contemplative Care.
Together Koshin and Chodo have created a center whose methodologies rooted in the teachings of Zen and Buddhist practices, are internationally recognized and have touched the lives of tens of thousands of individuals.
In this episode you will learn:
What is a Zen monk and how they are human just like us.
What it means to be "tangled" and the eightfold path to become "untangled."
How the practices in Koshin's new book "Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion," will allow you to find more joy, pleasure, and connection with others.
The difference between a Zen practice and a meditation practice, and how to incorporate more Zen moments throughout the day.
How to be still in the midst of fear and why it's important to face fear and feel the discomfort in order to grow.
E194: Reimagining your health and longevity with Marnie and Stephanie
Wednesday, October 25, 2023 • Duration 26:16
Today's podcast was recorded in Fort Lauderdale, Florida from the Reimagining Health Summit that both Marnie and Stephanie attended. This conference was so thought-provoking and inspiring and we loved meeting so many like-minded speakers and attendees.
In this episode we discuss:
Many of the amazing speakers who presented at the conference.
How precision health is paving the way for our future (and what this means).
Why and how it is so important to be the champion of your own health.
That it is reasonable and doable to live a healthy and active life to 100.
New certification programs that Marnie and Stephanie are enrolled in this year.
E193: Why you can't heal a body you hate with Dr. Will Cole
Wednesday, October 18, 2023 • Duration 01:02:36
Dr. Will Cole is a leading functional medicine expert who consults people around the globe, starting one of the first functional medicine telehealth centers in the world over a decade ago. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art Of Being Well podcast. He is the bestselling author of Ketotarian, The Inflammation Spectrum, NYT-bestseller Intuitive Fasting, and his recent book Gut Feelings.
In this episode we discuss:
The relationship between your physical and emotional health and how stress and shame can result in chronic gut inflammation.
Dr. Cole's latest book "Gut Feelings", which encourages the reader to listen to their gut and allow their intuition to guide them on their healing journey.
The important vagus nerve and how it regulates the gut/brain axis.
Insight into what Dr Cole sees in his practice as the root cause of auto immune conditions.
"Shame-flammation," a term Will coined in his latest book, about how stress, shame and unresolved trauma are stored in our cells and the impact this has on our physical health.
Will's tips to heal your body including taking what he has coined "metaphysical meals".
E192: Letting go of alcohol and improving sleep with James Swanwick
Wednesday, October 11, 2023 • Duration 01:03:58
We are thrilled to share today's guest James Swanwick, an Australian-American investor, entrepreneur, speaker, health coach and former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast.
He is the creator of blue-light blocking glasses Swannies from Swanwick Sleep, which helps people sleep better; and the 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol. Forbes magazine voted him one of the Top 25 Networking Experts. Swanwick has interviewed celebrities including Brad Pitt, Angelina Jolie, Kobe Bryant, David Beckham and Arnold Schwarzenegger.
In this episode you will learn:
How going alcohol-free can transform your life.
How to look at alcohol through a different lens.
Ways to socialize without alcohol.
How to easily quit alcohol for 30 days (and why).
How living alcohol-free will allow you to connect to yourself and others in a deeper and more meaningful way.
How to improve the quality of your sleep by using blue light blocking glasses (and which type of lenses to buy).
Thanks to our amazing Sponsor, ENERGYbits. ENERGYbits are a fast and easy for you and your family to get the nutrients you need. Effortless to take and organically grown, these "" are the most nutrient-dense, antioxidant-rich, high-protein in the world. Just swallow or chew a few tablets each morning or whenever you are tired/hungry to improve your mitochondria, energy, gut health and focus or reduce hunger, cravings or the need for caffeine.
E191: Tips to have more intimacy, connection and pleasure with Susan Bratton: Part Two
Wednesday, October 4, 2023 • Duration 01:01:48
We are very excited to bring back Susan Bratton, an "Intimacy Expert to Millions" and a champion and advocate for all those who desire lifelong intimacy and passion. She's created hundreds of techniques that transform "having sex" into making love, and she is the world's most well-respected sexual biohacker.
Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and sexual regenerative therapies and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. She is also a best-selling author and publisher of 44 books and programs.
Susan shares how at the age of 61 she's having the best sex of her life.
We highly encourage you to listen to our first conversation with Susan on episode 181 where we cover "love making 101", which you can find here.
In this episode you will learn:
Why having the best sex and intimacy at any age will change your life for the better, including rebooting your nervous system and improving your longevity.
How to keep your Yoni (the Sanskrit word for vagina) from aging, including a discussion of sexual regenerative medicine treatments.
The importance of blood flow for lubrication (it's likely not your hormones contributing to vaginal dryness).
How to use Susan's favorite new quiet toy called the VIM wand (head over to our Youtube channel for a visual).
Different sexual positions that can help women orgasm.
Susan's many free resources including her Sexual Soulmate PACT and Sex Life Bucket List.
E190: What to watch, read and listen to this month + savoring and appreciating big and small moments in life with Marnie and Stephanie
Wednesday, September 27, 2023 • Duration 27:51
Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally, we dive into appreciating the small and big moments of the day, and what it feels like to disconnect from our tracking devices.
In this episode you will learn:
What Marnie and Stephanie are watching, reading and listening to right now (see below)
How ditching your tracking devices can help you live in the moment
How a mindshift change can be a powerful tool for personal growth and transformation. It involves changing the way you think about a particular situation, problem, or aspect of your life.
Watching
And Just Like That - HBO
The Last Thing He told Me - Apple TV
A Man Called Otto - Netflix
Reading
How to do the Work - Dr. Nicole Lepera
Finding me - Viola Davis
The Magnificent Lives of Marjorie Post: A Novel - Allison Pataki The Covenant of Water - Abraham Verghese Book Lovers - Emily Henry
Thanks to our amazing Sponsor, ENERGYbits. ENERGYbits are a fast and easy for you and your family to get the nutrients you need. Effortless to take and organically grown, these "bits of food" are the most nutrient-dense, antioxidant-rich, high-protein food in the world. Just swallow or chew a few tablets each morning or whenever you are tired/hungry to improve your mitochondria, energy, gut health and focus or reduce hunger, cravings or the need for caffeine.
How Kyle turned adversity and dyslexia into a drive to innovate in the wellness industry
Episode Breakdown with Timestamps:
[00:00] Intro.
[01:48] Meet Kyle: His story of dyslexia, fear of failure, and finding his path in entrepreneurship.
[08:50] What is OsteoStrong, and how it uses high force without high impact to stimulate bone growth.
[16:07] The four benefits: Bone density, balance, strength, and pain relief.
[22:33] Incredible transformations: From Olympic athletes to elderly clients.
[33:50] The neuroscience of strength and why traditional workouts miss the mark.
[37:36] Hormones, menopause, and bone health, what women need to know.
[52:06] Why doctors aren't prescribing this and the future of longevity science.
_____________________________
Sponsors:
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_____________________________
📬 Sign up for our Substack newsletter to enjoy wellness tips, exclusive content, and special updates. Subscribe now at theartoflivingwell.substack.com.
📬 Stay connected and get more wellness tips, exclusive content, and behind-the-scenes updates by signing up for our Substack newsletter here: https://theartoflivingwell.substack.com/
Thanks to our amazing Sponsor, ENERGYbits. ENERGYbits are a fast and easy for you and your family to get the nutrients you need. Effortless to take and organically grown, these "bits of food" are the most nutrient-dense, antioxidant-rich, high-protein food in the world. Just swallow or chew a few tablets each morning or whenever you are tired/hungry to improve your mitochondria, energy, gut health and focus or reduce hunger, cravings or the need for caffeine.
ZBiotics Pre-Alcohol Probiotic is the world's first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night's sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked.
Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.
Sign-up for your 15 minute Health Transformation Audit - Click here. -----------------------------------------------------------
Need more protein in your day?
Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
----------------------------------------------------------- Join the Sauni Papi for a fabulous 1/2 Day Experience west of Minneapolis.
Immerse in nature while experiencing the life changing benefits of sauna, cold therapy, breathwork, and nasal breathing workouts, all while building community with people looking to optimize the human experience. A nourishing lunch cooked over open flame will round out the day. Use Code AOLW100 for $100 off registration. The first retreat will take place on Sunday, November 12th and more will be held throughout fall and winter. Sign-up here.
Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
----------------------------------------------------------- How can you support our podcast?
Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action.
Thanks to our amazing Sponsor, ENERGYbits. ENERGYbits are a fast and easy for you and your family to get the nutrients you need. Effortless to take and organically grown, these "bits of food" are the most nutrient-dense, antioxidant-rich, high-protein food in the world. Just swallow or chew a few tablets each morning or whenever you are tired/hungry to improve your mitochondria, energy, gut health and focus or reduce hunger, cravings or the need for caffeine.
ZBiotics Pre-Alcohol Probiotic is the world's first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night's sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked.
Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.
Sign-up for your 15 minute Health Transformation Audit - Click here. -----------------------------------------------------------
Need more protein in your day?
Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
Missed our last group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here!
Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
----------------------------------------------------------- How can you support our podcast?
Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action.
Thanks to our amazing Sponsor, ENERGYbits. ENERGYbits are a fast and easy for you and your family to get the nutrients you need. Effortless to take and organically grown, these "bits of food" are the most nutrient-dense, antioxidant-rich, high-protein food in the world. Just swallow or chew a few tablets each morning or whenever you are tired/hungry to improve your mitochondria, energy, gut health and focus or reduce hunger, cravings or the need for caffeine.
ZBiotics Pre-Alcohol Probiotic is the world's first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night's sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked.
Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.
Sign-up for your 15 minute Health Transformation Audit - Click here. -----------------------------------------------------------
Need more protein in your day?
Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
Missed our last group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here!
Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
----------------------------------------------------------- How can you support our podcast?
Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action.
Thanks to our amazing Sponsor, ENERGYbits. ENERGYbits are a fast and easy for you and your family to get the nutrients you need. Effortless to take and organically grown, these "bits of food" are the most nutrient-dense, antioxidant-rich, high-protein food in the world. Just swallow or chew a few tablets each morning or whenever you are tired/hungry to improve your mitochondria, energy, gut health and focus or reduce hunger, cravings or the need for caffeine.
ZBiotics Pre-Alcohol Probiotic is the world's first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night's sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked.
Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.
Sign-up for your 15 minute Health Transformation Audit - Click here. -----------------------------------------------------------
Need more protein in your day?
Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
Missed our last group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here!
Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
----------------------------------------------------------- How can you support our podcast?
Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action.
ZBiotics Pre-Alcohol Probiotic is the world's first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night's sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked.
Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.
Sign-up for your 15 minute Health Transformation Audit - Click here. -----------------------------------------------------------
Need more protein in your day?
Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
Missed our last group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here!
Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
----------------------------------------------------------- How can you support our podcast?
Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action.
Thanks to our amazing Sponsor, ENERGYbits. ENERGYbits are a fast and easy for you and your family to get the nutrients you need. Effortless to take and organically grown, these "bits of food" are the most nutrient-dense, antioxidant-rich, high-protein food in the world. Just swallow or chew a few tablets each morning or whenever you are tired/hungry to improve your mitochondria, energy, gut health and focus or reduce hunger, cravings or the need for caffeine.
ZBiotics Pre-Alcohol Probiotic is the world's first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night's sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked.
Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.
Sign-up for your 15 minute Health Transformation Audit - Click here. -----------------------------------------------------------
Need more protein in your day?
Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
Missed our last group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here!
Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
----------------------------------------------------------- How can you support our podcast?
Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action.
Sign-up for your 15 minute Health Transformation Audit - Click here. -----------------------------------------------------------
Need more protein in your day?
Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.
Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
----------------------------------------------------------- How can you support our podcast?
Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action.
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