Explore every episode of the podcast The Art of Being Well

Dr. Will Cole goes deep on a topic that's far more common, and far more missed, than most people realize: parasitic infections. He breaks down why standard stool tests miss up to 70% of cases, a real patient story behind years of unexplained brain fog and fatigue, groundbreaking new research on how parasites hijack the gut-brain axis through the vagus nerve, and the testing and treatment approach he actually uses in his telehealth clinic. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit www.toupsandco.com and use code WILLCOLE25 at checkout for 25% o your first purchase for new customers.
• Head to http://bioptimizers.com/willcole and use my exclusive code WILLCOLE to get 15% off any order.
• Find an Avocado near you or shop online at AvocadoGreenMattress.com/ABW — and check out their mattress and bedding sale!
• Our Place is having its biggest sale of the year. Save up to 45% sitewide with bundle and sale savings, with no exclusions, now through November 30. Go to fromourplace.com/WILLCOLE and use code W-I-L-L-C-O-L-E at checkout to let Our Place know we sent you.
• Use my code WILLCOLE at PUORI.com/WILLCOLE for 32% off Puori Grass-Fed Whey Protein when you start a subscription, plus a free shaker worth $30.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Jaban Moore - a functional medicine clinician specializing in Lyme disease, mold illness, and other complex chronic conditions - joins Dr. Will Cole to unpack the "neurotoxic loop," the biological overlap between trauma and toxic exposures like mold. They cover why Type A personalities are often a trauma adaptation, the "energy bank account" framework for nervous system healing, the cumulative "backpack" of toxic burden most people carry, and three practical steps to start supporting detox today. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Go to seed.com and use code 25WILLCOLE to get 25% off your first order
• You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.
• You can receive a limited-time 47% off your first order PLUS they are including free gifts valued at $62. Go to trykepos.com/WILLCOLE, discount automatically applied.
• Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at checkout for 15% off your entire order.
• If you want to try Momentous, head to livemomentous.com and use code willcole for up to 35% off your entire first order.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Will Cole and his telehealth team, Emily and Andrea, answer three listener questions on this Ask Me Anything episode: low-cost, practical ways to support detoxification day to day, a root-cause approach to chronic migraines, and what the research actually shows about GLP-1s and an enlarged pancreatic duct found on a whole-body scan. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Get 30% off your first online order at littlespoon.com/WILLCOLE with code WILLCOLE.
• Head to livemomentous.com and use code willcole for up to 35% off your entire first order.
• You can receive a limited-time 47% off your first order PLUS they are including free gifts valued at $62. Go to trykepos.com/WILLCOLE, discount automatically applied.
• Visit www.toupsandco.com and use code WILLCOLE25 at checkout for 25% o your first purchase for new customers.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emilie Toups - founder of Toups & Co, the farm-to-face skincare and clean color cosmetics brand - returns to The Art of Being Well. Emilie and Dr. Cole dig into the toxic ingredients hiding in conventional makeup (PFAS, talc, synthetic preservatives), the real story behind titanium dioxide and tallow, and what it actually takes to manufacture clean beauty products entirely in-house. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Visit www.toupsandco.com/willcole25 and use code WILLCOLE25 for 25% off your first purchase.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Visit www.toupsandco.com/willcole25 and use code WILLCOLE25 for 25% off your first purchase.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Will Cole is joined by Emily from his telehealth clinical team for this Deep Dive episode on environmental toxins — heavy metals, mold, PFAs and forever chemicals, and pesticides and herbicides. They break down what these toxins actually do to the cell, which labs are worth running (and which aren't), and the practical, low-cost steps that support your body's three phases of natural detoxification. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Go to HANSforDogs.com/WILLCOLE and make sure to use the code WILLCOLE get $30 off your first month. Plus, every order is backed by a 90-day money-back guarantee, so you can try HANS completely risk-free.

Go to DrinkAG1.com/WILLCOLE and for a limited time, get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro.

Head to jwstaddbuoy.com/willcole and use code WILLCOLE to get 31% off the Liquid Electrolyte Discovery Set. 

Head to MANUKORA.com/WILLCOLE and use code WILLCOLE to save up to 31% plus $75 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, a guidebook, and an onboarding call with Manukora's clinical nutritionist.

Use my code WILLCOLE at PUORI.com/WILLCOLE for 32% off Puori Grass-Fed Whey Protein when you start a subscription, plus a free shaker worth $30.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thomas DeLauer - health and fitness educator and longtime nutrition science communicator - returns to The Art of Being Well. Thomas and Dr. Cole dig into how AI is reshaping the health and wellness space (and quietly making us dumber), the UC Davis study that found most "100% avocado oil" products on shelves aren't what they claim, the real science behind the seed oil debate, and a fascinating detour into quantum biology, mitochondria, and consciousness. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• EllaOla is offering my listeners 20% off your first purchase. Just go to EllaOla.com/WILLCOLE, discount applied automatically; No code needed.
• Get 25% Off Cowboy Colostrum with code WILL at https://cowboycolostrum.com/will.
• Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide.
• You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.
• Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Drew Canole - founder of Organifi and FitLife TV - joins Dr. Will Cole for a wide-ranging conversation on fatherhood, AI and the "fluoride stare," gut terrain and parasites, and the mineral-rich compounds (like Shilajit) that support cellular energy. Drew also opens up about surviving childhood trauma and the daily practices - prayer, TRE, free writing - that have helped him heal. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Visit www.organifi.com/drwill and use code DRWILL for 20% off your first purchase.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's an Ask Me Anything episode - Dr. Will Cole, Emily and Andrea tackle three listener questions: whether peptides like BPC-157 are safe for people with histamine intolerance and MCAS, whether creatine can offset the muscle loss that comes with GLP-1s like Ozempic, and whether any generation alive today is actually resilient or just chronically dysregulated. Plus, Heal Your Cells just hit the New York Times bestseller list. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit www.organifi.com/drwill and use code DRWILL for 20% off your first purchase.
• Shop now at Fabletics.com/WILLCOLE to get 70–80% off everything when you sign up as a new VIP. Take a quick style quiz and be sure to select WILLCOLE when prompted to unlock this offer. Don’t wait to start checking everyone off your list. Again, that's Fabletics dot com slash WILLCOLE for 70–80% off everything as a new VIP.
• Go to DrinkAG1.com/WILLCOLE and for a limited time, get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro.
• Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shawn Stevenson - NYT bestselling author of Sleep Smarter and creator of The Model Health Show - joins Dr. Will Cole for a wide-ranging conversation on the small, research-backed inputs that drive long-term health. They cover a Stanford study showing walking boosts creativity by 60%, the metabolic power of cold water, why sleep quality is the multiplier underneath every other health marker, and the Harvard Study of Adult Development's finding that relationship quality - not diet or exercise - is the number one predictor of a long, healthy life. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Download the Quince app for app-exclusive offers, or go to Quince.com/willcole - Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too.
• Magnesium, multiplied. 10 forms for total support. Go to https://qualialife.com/WILL to get 50% off and save an extra 15% with the code WILL.
• Use code BEINGWELL at Monarch.com to get your first year of Monarch Core half off at just $50!
• Visit www.toupsandco.com and use code WILLCOLE25 at checkout for 25% OFF your first purchase for new customers.
• Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell, Find your favorite flavor, or share with a friend.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Will Cole sits down with Andrea from his clinical team for a deep-dive Health Hot Take on the myths and truths of fasting - what it actually does on a cellular level, the ancient history behind "the dose makes the poison, the dose makes the medicine," what you can and can't have during a fast, and who should approach it with extra caution. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

SPONSORS:

• Right now, Larineco is offering our listeners up to 50% off at BUYlarine.COM/WILLCOLE. 
• If you're ready to feel more rested, calm, and clear, head to http://bioptimizers.com/willcole and use my exclusive code WILLCOLE to get 15% off any order. You'll get great discounts, free gifts, and the peace of mind of never running out. 
• Head to MANUKORA.com/WILLCOLE and use code WILLCOLE to save up to 31% plus $75 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, a guidebook, and an onboarding call with Manukora's clinical nutritionist.
• Use my code WILLCOLE at PUORI.com/WILLCOLE for 32% off Puori Grass-Fed Whey Protein when you start a subscription, plus a free shaker worth $30. That’s puori.com/WILLCOLE, and use code WILLCOLE at checkout.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Jolene Brighten - board-certified naturopathic endocrinologist and author of the new book ADHD and Women - joins Dr. Will Cole to break down why ADHD looks so different in women than in men, the hormonal "five Ps" that can trigger or worsen symptoms, the surprising estrogen-histamine connection, and why perimenopause is so often the moment women finally get diagnosed. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Get 25% Off Cowboy Colostrum with code WILL at https://cowboycolostrum.com/will.
• Upgrade your kitchen with Our Place today. Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide.
• You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.
• Go to Drink AG1.com/WILLCOLE and for a limited time, get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro.
• Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at checkout for 15% off your entire order.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's another Ask Me Anything with Dr. Will Cole. This episode: what your "ghost wipe" says about your gut health, a full breakdown of every sugar substitute from stevia to aspartame (and the 2022 study that changed how we think about them), and whether pork is actually safe - or something to avoid on biblical or health grounds. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• www.jshealthvitamins.com code WILLCOLE for 15% off at checkout LIFT Oléoactif® significantly reduced the primary wrinkle by more than 200%.† OR 200% reduction in wrinkles with LIFT Oléoactif®†* Disclaimer: *Clinical test: LIFT Oléoactif® in cream, results in 28 days, compared to placebo. LIFT Oléoactif® is a trademark of HALLSTAR FRANCE SAS. 95% see a reduction in eyebag volume* with Eyeseryl® Peptide Disclaimer: *Clinical test: EYESERYL® Peptide in cream, results in 28 days. EYESERYL® Peptide is a trademark of Lubrizol Advanced Materials, Inc. or its affiliates.
• Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.
• Magnesium, multiplied. 10 forms for total support. Go to https://qualialife.com/WILL to get 50% off and save an extra 15% with the code WILL.
• Go to HANSforDogs.com/WELL for Dogs dot com slash WELL—and make sure to use the code WELL W-E-L-L get $30 off your first month. Plus, every order is backed by a 90-day money-back guarantee, so you can try HANS completely risk-free.
• Get 20% off your DeleteMe plan when you go to joindeleteme.com/ ABW and use promo code ABW at checkout.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Max Lugavere - New York Times bestselling author of Genius Foods and host of The Genius Life - joins Dr. Will Cole to talk about the diagnosis that changed his life, his mother's battle with Lewy body dementia, and why he made the documentary Little Empty Boxes. They dig into why the amyloid plaque model of Alzheimer's is being challenged, what the science actually says about protein, seed oils, and saturated fat, and what Max saw firsthand inside a White House meeting on the MAHA movement. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit DRINKAG1.com/willcole and get an AG1 Pro YETI Shaker in your AG1 Pro Welcome Kit. 
• Visit www.toupsandco.com and use code WILLCOLE25 at checkout for 25% o your first purchase for new customers.
• Download the Quince app for app-exclusive offers, or go to Quince.com/willcole - Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too.
• Visit coyuchi.com/beingwell for 15% off your first purchase of the most comfortable bedding you’ll ever own (exclusions apply).

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Will Cole goes solo to dig into the science behind cellular confusion, why your cells forget what they're created to do, and what to do about it. In this deep dive, he breaks down the "Inflammatory Core Four" (sugar, seed oils, grains, and dairy), the concept of xenohormesis, and how fasting and food timing activate autophagy, mitophagy, and your body's own cellular repair pathways. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

SPONSORS:

• Go to HANSforDogs.com/WELL and make sure to use the code WELL get $30 off your first month. Plus, every order is backed by a 90-day money-back guarantee, so you can try HANS completely risk-free. HANS™. Tested on humans, perfected for dogs.
• Visit DRINKAG1.com/willcole and get an AG1 Pro YETI Shaker in your AG1 Pro Welcome Kit. 
• EllaOla is offering my listeners 20% off your first purchase. Just go to EllaOla.com/WILLCOLE, discount applied automatically; No code needed.
• Head to MANUKORA.com/WILLCOLE and use code WILLCOLE to save up to 31% plus $75 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, a guidebook, and an onboarding call with Manukora's clinical nutritionist.
• You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.
• Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hunter Stoler - the creator behind @healthwithhunter, known for his viral healthy grocery store swaps - joins Dr. Will Cole to talk health food trends, why you don't need to be wealthy to eat well, his favorite budget-friendly swaps, and the Thanksgiving dinner moment that kicked off his 50-pound weight loss. They also dig into GLP-1s, next-gen peptides, and why Hunter dialed his own supplement stack way down after a scary lab result. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• If you’ve been waiting for the right moment, this is it. Head to WaldenU.edu and take that first step.
• Get 20% off your DeleteMe plan when you go to joindeleteme.com/ABW and use promo code ABW at checkout.
• Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide.
• Use code WILLCOLE at puori.com/WILLCOLE to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription.
• Get 25% Off Cowboy Colostrum with code WILL at https://cowboycolostrum.com/will.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tara Hopkins, who leads policy work for Instagram at Meta, joins Dr. Will Cole for a candid conversation about raising teenagers in the social media era. They cover Instagram's Teen Accounts feature — the default restrictions on contact, content, and time — the AI tools Meta uses to detect teens who lie about their age, and the supervision tools available to parents. Tara shares her honest take on outright social media bans, why she believes a parent-guided gradual approach works better than a hard cutoff, and practical parenting wisdom from raising her own two teenagers, including why it's okay to tighten boundaries later and how to use the algorithm reset tool. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

This episode was recorded prior to Meta's agreement with a bipartisan group of 52 attorneys general across US states, territories, and the District of Columbia, building on their longstanding efforts to empower parents and support teens. Learn more at https://about.fb.com/news/2026/08/agreement-with-state-attorneys-general-supporting-teens/

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's another Ask Me Anything on The Art of Being Well. Dr. Will Cole and the team tackle three listener questions: whether a husband's chronic psoriasis is connected to his job doing concrete work, why a teenager's mom started having panic attacks weeks after starting methylfolate, and their honest take on the viral "poop shoes" trend. Plus, an update on the brand-new book, Heal Your Cells. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Ready to start? Visit WaldenU.edu today.
• Give them meals + snacks that are actually right for where kids are developmentally - balanced, intentional and made to support real growth. Go to littlespoon.com/WILLCOLE and enter code WILLCOLE for 30% off your first order.
• For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DRINKAG1.com/willcole.
• Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.
• Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 
• Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590 
• Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590 
• Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Miranda Kerr - model, mother of four, and founder of Kora Organics - returns to the podcast to talk with Dr. Will Cole about presence, faith, and the health scare that changed everything. Miranda shares the real story behind her mother's tumor diagnosis and the hidden toxins that sparked her obsession with certified organic beauty, the philosophy of crystals and consciousness woven into every Kora Organics product, and the simple wellness routine she leans on today. Plus: the truth behind her viral "bison breakfast," her one-and-only leech therapy experiment, and the book that changed how she sees the world. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Code: DRCOLE20 for 20% off at https://us.koraorganics.com/

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Go to justaddbuoy.com/willcole and use code WILLCOLE to get 31% off the Liquid Electrolyte Discovery Set.
• Use code BEINGWELL at Monarch.com to get your first year of Monarch Core half off at just $50.
• If you're ready to feel more rested, calm, and clear, head to http://bioptimizers.com/willcole and use my exclusive code WILLCOLE to get 15% off any order.
• Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE.
• Find your next fall favorites at Quince. Download the Quince app for app-exclusive offers, or go to Quince.com/willcole. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Will Cole joins forces with Dr. Josh Axe and health coach Dylan Gemelli for the first episode of The Round Table - a new collaborative series releasing across all three of their channels. Over two-plus hours, they go deep on cellular health and the Stanford study most doctors haven't caught up to yet, optimal vs. "normal" lab ranges, the future of peptides, the seed oil debate, and why faith belongs in the conversation about health at all. They don't agree on everything, and that's the point. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Go to HANSforDogs.com/WELL— to get $30 off your first month. Plus, every order is backed by a 90-day money-back guarantee, so you can try HANS completely risk-free.
• Get 20% off your DeleteMe plan when you go to joindeleteme.com/ABW and use promo code ABW at checkout.
• Right now, Larineco is offering our listeners up to 50% off at BUY larine.COM/WILLCOLE!
• MANUKORA.com/WILLCOLE and use WILLCOLE to save up to 31% plus $75 worth of free gifts.
• Use code WILLCOLE at puori.com/WILLCOLE to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription.
• For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DRINKAG1.com/willcole.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Josh Axe - co-author of Heal Your Cells and one of the most well-known names in natural medicine - joins Dr. Will Cole to share the near-death spinal infection experience that personally validated every protocol in their new book. He walks through the hyperbaric oxygen therapy that helped regenerate bone with no blood supply, the BPC-157 and TB500 peptide stack that created new blood vessels in the damaged area, and the stem cell landscape that's changing what "reversible" means. They also discuss GLP-1s done right vs. wrong, the shared loss of their fathers (both sudden cardiovascular events), what the Bryan Johnson approach gets right and dangerously wrong, and what the most important quality in a doctor actually is. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Ready to start? Visit WaldenU.edu today.
• Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.
• Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 
• Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590 
• Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590 
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In this Ask Me Anything episode, Dr. Will Cole and his team introduce Heal Your Cells (co-written with Dr. Josh Axe) and the Stanford research behind it, then answer two listener questions: what's driving cold urticaria and hives in a 4-year-old with autism, and what wart-like growths on the knuckles of a 23-year-old are really communicating about immune health. They cover mast cell activation, histamine protocols, salicylic acid, bee propolis, Manuka honey, and the gut-immune connection — plus a story about a beta fish named Huffle that becomes a surprisingly relevant mold PSA. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Give them meals + snacks that are actually right for where kids are developmentally - balanced, intentional and made to support real growth. Go to littlespoon.com/WILLCOLE and enter code WILLCOLE for 30% off your first order.
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• Ready to start? Visit WaldenU.edu today.
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Chriselle Lim - fashion and lifestyle content creator, co-founder of PHLUR, and one of the original influencers - joins Dr. Will Cole in Los Angeles for a conversation about the wellness journey that followed 20 years of putting everyone else's content first. She shares the story behind PHLUR's acquisition during her divorce, what inspired Missing Person (the scent with a 250,000-person waitlist before anyone had smelled it), and what developing Honeymoon looked like during the darkest period of her life. They also cover her melasma diagnosis at 40, her full skincare correction protocol, one year on Thymosin Alpha-1, food sensitivity testing, and the colonic experience she will not be repeating. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit coyuchi.com/beingwell for 15% off your first purchase of the most comfortable bedding you’ll ever own (exclusions apply).
• Find an Avocado near you or shop online at AvocadoGreenMattress.com/ABW — and check out their mattress and bedding sale!
• Start your free trial at SHOPIFY.COM/willcole!

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In this solo episode, Dr. Will Cole shares what he has never spoken about at length publicly - the loss of his father in a 2023 car accident, the burnout that followed, and how both became the catalyst for his new book Heal Your Cells, co-written with Dr. Josh Axe. He walks through the Stanford research on organ aging, the Nature Medicine study showing millennials are aging faster than any previous generation, and what the information theory of aging - the scratched CD that can't be read clearly - actually means for your cells, your health, and your life. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit coyuchi.com/beingwell for 15% off your first purchase of the most comfortable bedding you’ll ever own (exclusions apply).
• Visit drinkag1.com/WILLCOLE to get a FREE AG1 Pro Yeti Shaker in your AG1 Pro Welcome Kit.
• Download the Quince app for app-exclusive offers, or go to Quince.com/willcole - Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too.
• Take the first step and learn at a pace that works for you. Visit WaldenU.edu.
• Go to justaddbuoy.com/willcole and use code WILLCOLE to get 31% off the Liquid Electrolyte Discovery Set.
• Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole.

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Tina Chen Craig — co-founder of U Beauty and one of the most joyful people in the wellness and beauty world — returns to The Art of Being Well in person for her first in-studio conversation with Dr. Will Cole. Tina breaks down U Beauty's Siren Capsule Technology (recently peer-reviewed in the Journal of Cosmetic Dermatology), explains the Four Cs skincare protocol, introduces the brand new Barrier Bioactive Serum Mist launching at Sephora, and shares the Chinese ancestral wisdom she grew up with — from cold water on the face to snow fungus and bitter gourd — that Western science is only now beginning to understand. Plus: Ozempic face, intermittent fasting for women, micro-moment exercise, and the Year of the Fire Horse. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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• Visit coyuchi.com/beingwell for 15% off your first purchase of the most comfortable bedding you’ll ever own (exclusions apply)!
• Get 20% off your DeleteMe plan when you go to joindeleteme.com/ABW and use promo code ABW at checkout.
• Use code WILLCOLE at puori.com/WILLCOLE to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription.
• Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE.
• Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.
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Dr. Will Cole and his clinical team go deep on three listener questions: the functional medicine approach to bipolar II depression (including gut health, the COMT gene, mold toxicity, mitochondrial dysfunction, lithium orotate, and saffron), whether masseter Botox for TMJ pain is safe and worth it, and whether the viral social media trend of sticking your tongue out for 40 seconds actually lowers cortisol. The answer to that last one is more interesting than the trend itself. 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit drinkag1.com/WILLCOLE to get a FREE AG1 Pro Yeti Shaker in your AG1 Pro Welcome Kit. That’s drinkag1.com/WILLCOLE.
• MANUKORA.com/WILLCOLE to save 31% plus $25 worth of free gifts.
• Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. 
• Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.
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Dr. David Perlmutter — neurologist, New York Times bestselling author, and author of the new book Brain Defenders — joins Dr. Will Cole to reveal what he believes is the most important breakthrough in brain health science in decades: the microglial cell. He explains why the amyloid hypothesis that has dominated Alzheimer's research (and pharmaceutical spending) for 30 years has been definitively disproven by a Cochrane analysis, why a Harvard lifestyle study arrested Alzheimer's decline in 70% of patients without any drug, and what the April 2024 NEJM GLP-1 Parkinson's trial means for the future of neurodegenerative disease. They also cover the practical daily habits, foods, supplements, and lab tests that shift the brain's immune cells from destructive to protective — and why you are far more the architect of your brain's destiny than anyone has told you. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Take the first step and learn at a pace that works for you. Visit WaldenU.edu.
• Give them meals + snacks that are actually right for where kids are developmentally - balanced, intentional and made to support real growth. Go to littlespoon.com/WILLCOLE and enter code WILLCOLE for 30% off your first order.
• Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friend
• QUINCE.COM/WILLCOLE for free shipping and 365 day returns. Now available in Canada too! 
• www.jshealthvitamins.com code WILLCOLE for 15% off at checkout LIFT Oléoactif® significantly reduced the primary wrinkle by more than 200%.† OR 200% reduction in wrinkles with LIFT Oléoactif®†* Disclaimer: *Clinical test: LIFT Oléoactif® in cream, results in 28 days, compared to placebo. LIFT Oléoactif® is a trademark of HALLSTAR FRANCE SAS. 95% see a reduction in eyebag volume* with Eyeseryl® Peptide Disclaimer: *Clinical test: EYESERYL® Peptide in cream, results in 28 days. EYESERYL® Peptide is a trademark of Lubrizol Advanced Materials, Inc. or its affiliates.

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Alex Clark - host of Culture Apothecary and one of the most prominent voices at the intersection of conservative politics and the health freedom movement - returns to The Art of Being Well for her most honest conversation yet. She breaks down her MAHA report card, the moments that surprised her, the fights that cost her, and the ones she's still picking. She also opens up about the day Charlie Kirk was murdered, what came next, and where she believes the health freedom movement is headed. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Start your free trial at SHOPIFY.COM/willcole.
• Visit drinkag1.com/WILLCOLE to get a FREE AG1 Pro Yeti Shaker in your AG1 Pro Welcome Kit.
• Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE.
• Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.
• Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.
• Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 
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In Health Hot Take #2, Dr. Will Cole and Andrea go deep on something generating real alarm — not just on social media, but in town halls across the country. AI data centers: what they're emitting, what they're consuming, and what they're doing to the communities around them. They also pull back the curtain on the philosophical movement driving AI acceleration — from 19th century Russian philosopher Nikolai Fyodorov to Nick Land's dark enlightenment and the documented connections to key Silicon Valley figures. Plus: the practical EMF mitigation steps everyone can take, how to help bees survive a changing world, and why this is ultimately a call to be informed, empowered, and present. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Take the first step and learn at a pace that works for you. Visit WaldenU.edu.
• Use code WILLCOLE at puori.com/WILLCOLE to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription.
• Use code BEINGWELL at Monarch.com to get your first year of Monarch Core half off at just $50.
• Head to BIOPTIMIZERS.COM/AOBW and use code WILLCOLE for 15% off your order
• Use code willcole at aurahouse.com for 10% off your first order. Completely worth it.
• 
  
• Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.

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In this Ask Me Anything episode, Dr. Will Cole and his clinical team address a third-year medical student experiencing deep frustration with conventional medicine, answer a practical question about canned chicken safety (and why sardines win every time), and tackle Lyme disease and vertigo — including why upwards of half of Lyme patients can develop POTS-like dysautonomia symptoms, and why a Lyme doctor saying there's no connection should raise eyebrows. They also cover the US nutrition education crisis in medical schools, the regenerative aquaculture movement, and how to build nervous system resilience after a Lyme diagnosis. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Give them meals + snacks that are actually right for where kids are developmentally - balanced, intentional and made to support real growth. Go to littlespoon.com/WILLCOLE and enter code WILLCOLE for 30% off your first order.
• Upgrade your kitchen with Our Place today. Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide.
• Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook.
• Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.
• Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 
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Laura Day — intuitive, author of seven books including The Prism, and the woman Demi Moore and Gwyneth Paltrow credit with changing their lives — joins Dr. Will Cole in New York for one of the most intellectually surprising conversations the podcast has had. Laura explains how intuition is not a gift reserved for special people but a mechanical system anyone can develop, and why the key is boundaries rather than access. She walks through the Prism framework — seven ego centers that correspond to the endocrine system and reflect both your internal and external world — and explains why picking the change you most resist is always the right one. She also shares what it means to be the sole survivor of a family where every other member suicided, and why she's grateful that system became the tool she could give others. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Right now, Larineco is offering our listeners up to 50% off at buylarine.com/willcole!
• Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at checkout for 15% off your entire order.
• Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.
• 
  
• Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.

Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 

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Dr. Jenn Simmons — former fellowship-trained breast surgeon, functional medicine physician, and founder of Perfection Imaging — joins Dr. Will Cole in New York for one of the most important conversations about women's health this podcast has ever had. She shares the family loss that launched her career, her own cancer diagnosis at 46 that led her to functional medicine, and why she walked away from a surgical career to build something entirely different. She makes a clear-eyed, evidence-backed case against mammograms as a standard screening tool — citing multiple large-scale clinical trials — and introduces two safe, effective alternatives: the ARIA tears test and QT sound wave imaging. She also addresses the BRCA genetic conversation, DCIS overtreatment, and why breast cancer must be understood as a metabolic, environmental, and mitochondrial disease. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Start your free trial at SHOPIFY.COM/willcole!
• For up to 65% off your order, head to VeracityHealth.co and use code ABSOLUTELY.
• Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time!
• Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.

Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 

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In this Ask Me Anything episode, Dr. Will Cole and his clinical team tackle three listener questions: whether multivitamins are worth the money (and the clinical trial data that actually supports them), what to do about 12+ fibroids when your OB is recommending a hysterectomy, and how to think about biomagnetism when you have EBV, a possible lupus/Sjogren's diagnosis, and friends pushing tirzepatide. They also cover why being a wellness purist can limit your healing, and wrap with Sip of the Summer Round 3 — including Dr. Cole's Live120 pomegranate mocktail from the Equinox Hotel. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit drinkag1.com/WILLCOLE to get a FREE AG1 Pro Yeti Shaker in your AG1 Pro Welcome Kit.
• Start your free trial at SHOPIFY.COM/willcole!
• Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.
• Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.

Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590 

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Wade Lightheart — co-founder of BiOptimizers, former natural bodybuilding champion, and one of the most rigorously science-minded people in the supplement world — joins Dr. Will Cole for a deep dive into why magnesium is so uniquely critical right now, how different types of magnesium work differently in the body, and what the brand new Magnesium Gold formula adds to the conversation. Wade also shares the origin story of BiOptimizers (started with $100 in 2004, now $100M/year), his near-death experience at 22 and the spiritual journey it launched, why most hydration products have the sodium/potassium ratio completely inverted, and the 78,000 lab experiments that explain why their products work so differently from everything else on the shelf. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

If you're ready to feel more rested, calm, and clear, head to http://www.bioptimizers.com/willcole and use my exclusive code WILLCOLE to get 15% off any order. You'll get great discounts, free gifts, and the peace of mind of never running out. Again, that's 15% off when you use my code, WILLCOLE!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Joe Damiani — Doctor of Physical Therapy, TMJ and head-neck pain specialist, and founder of Physio Loops — joins Dr. Will Cole in New York for a deeply practical conversation on why chronic pain persists even when the injury has healed. Dr. Joe explains his Physio Loops framework, the three root drivers of nervous system dysregulation in pain (emotions, trust, and awareness), how to tell whether a headache is coming from the jaw or the neck, why most TMJ patients don't have a bite problem, and what actually makes people better — both in person and virtually. Plus: the occipital lift exercise, 30-minute position changes, the chair he recommends after testing 14 of them, and why consistency is the one biohack you cannot buy. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Use code WILLCOLE at puori.com/WILLCOLE to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription.
• Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook.
• So before Metabolism Ignite sells out again, control your cravings and boost your energy the natural way. Head to VeracityHealth.co and use code absolutely for up to 65% off your order!

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Nicole Jaques — low-tox living educator, autoimmune patient, and founder of the House CEO platform — joins Dr. Will Cole for a room-by-room walkthrough of the toxins hiding in the average home and exactly what to do about them. Nicole shares the diagnosis that started it all (eosinophilic esophagitis, discovered when she choked on a salad poolside on vacation), why quitting alcohol was the biggest needle-mover in her autoimmune journey, and the practical low-tox swaps for the kitchen, laundry room, bathroom, and bedroom that she has personally third-party tested with her own money. Plus Moon Bird for kids, the EMF protocol she actually uses, why synthetic fragrance is applied transdermally the same way hormone patches are, and why she never stresses about perfection. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• QUINCE.COM/WILLCOLE for free shipping and 365 day returns. Now available in Canada too! 
• Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time!
• Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friend!
• Go to https://bioptimizers.com/aobw and use code AOBW for 15% off your entire order plus a free travel size bottle of Masszymes - BiOptimizers' best-selling digestive enzyme — added to your order automatically when you use our exclusive code. That's a $20 product. Free. On top of your discount. This is a limited time offer and while supplies last.

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In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer three listener questions that each required some real digging. First: a Division I wrestler who was prophylactically given Valtrex by his coach, now graduated and wanting a holistic protocol for herpes gladiatorum. Second: a listener in eating disorder recovery who is fully weight restored, has done BHRT, inositol, and Vitex — and still has no period. Third: an 18-year-old dealing with dizziness, vertigo-like symptoms, and nervous system dysregulation for two years, with chiropractic helping but root cause still unclear. The team covers lysine/arginine food protocols, acetylcarnitine for the HPO axis, sodium and vagal nerve stimulation for dysautonomia, and why the right clinical questions — including how close your Wi-Fi router is to your bedroom — matter more than most people think. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit DRINKAG1.com/WILLCOLE to get a free AG1 Travel Case with 7 free AG1 Travel Packs in your Welcome Kit with your first AG1 subscription order while supplies last.
• Use code BEINGWELL at Monarch.com to get your first year of Monarch Core half off at just $50.
• Use code willcole at aurahouse.com for 10% off your first order. Completely worth it
• You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout!
• QUINCE.COM/WILLCOLE for free shipping and 365 day returns. Now available in Canada too! 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stevie and Sazan Hendrix join Dr. Will Cole in their Nashville home for one of the warmest and most wide-ranging conversations the podcast has had. They share the story of dating in secret for three years because Sazan's Kurdish family had made one thing clear: marry within the culture. They talk about the wedding her parents didn't attend, the reconciliation that finally came, and how Stevie became the family favorite. Sazan shares her faith origin story — a simple prayer at 21, a dream that night, and a life that changed completely — and both reflect on why young people are flooding back to the church, what spiritual warfare actually looks like, and why being a stay-at-home mom is holy ground. They also cover Kurdish food as family medicine, raising kids with intentional screen limits, and Sazan's memorable experiences with stem cells and LA's stranger wellness trends. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Find an Avocado near you or shop online at AvocadoGreenMattress.com/ABW — and check out their mattress and bedding sale!
• Visit codexlabscorp.com and use code WILLCOLE30 for 30% off your first purchase of a 60-day eczema or acne system
• Use code WILLCOLE at puori.com/WILLCOLE to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription.
• Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE.
• www.jshealthvitamins.com code WILLCOLE for 15% off at checkout!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Terry Dubrow — board-certified plastic surgeon, star of Botched, and self-described "preservation longevity" obsessive — joins Dr. Will Cole for one of the most wide-ranging and genuinely entertaining conversations the podcast has had. They cover the accidental origin of Real Housewives of Orange County (Terry signed Heather's name to the contract without asking her), the peptide landscape including Terry's take on retatrutide and the importance of compounding pharmacies being legal again, high-dose creatine and memory testing, AI erasing the price of intelligence, the TIA he had at The Ivy restaurant and the 3-minute PFO repair that followed, why deep plane facelifts are overhyped and overpriced, and what he actually takes every day to preserve what he calls his "meat body." For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide.
• Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook.
• Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.
• Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at checkout for 15% off your entire order. 

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the first episode of a new format — Health Hot Take — Dr. Will Cole and Andrea from his clinical team break down the gain-of-function research news cycle following recent declassified documents from the Director of National Intelligence. They cover what gain of function actually is, the COVID lab leak evidence, Fauci's pardon and what the 2014 date may mean, the Lyme disease bioweapons origin theory, and the bioethics article suggesting scientists should intentionally engineer ticks to spread alpha-gal to reduce meat consumption. Then the conversation pivots to what actually matters: what any of this means for your immune system, your epigenetics, and your health — and what you can do about it. Dr. Cole also shares his personal tick bite story, how to send a tick in for free testing, and the three things he's taking proactively. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit codexlabscorp.com and use code WILLCOLE30 for 30% off your first purchase of a 60-day eczema or acne system.
• Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elle Macpherson returns to The Art of Being Well for her most personal conversation yet — recorded the morning after a dinner where she and Dr. Will Cole shared things they'd never discussed on camera before. They cover the Hoffman Process and how it quietly laid the groundwork for sobriety, what getting sober actually changed physically and relationally, the healing power of tears and screaming in the car, and why Elle thinks healing is better understood as rebalancing. They also get into the power of language around illness, the perimenopause reframe she wishes every woman had access to, the WellCo Three Steps Well protocol, and a morning routine built around simplicity and consistency. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit codexlabscorp.com and use code WILLCOLE30 for 30% off your first purchase of a 60-day eczema or acne system.
• Right now, Betterwild is offering our listeners up to 40% off your order at betterwild.com/WILLCOLE.
• Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.
• Visit drinkag1.com/WILLCOLE to get a FREE AG1 Pro Yeti Shaker in your AG1 Pro Welcome Kit.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Barbara Paldus — biotech engineer, founder of Codex Labs Corp, and one of the most rigorous minds in plant-based skin science — joins Dr. Will Cole to break down the full skin-gut-immune axis behind eczema, acne, psoriasis, and rosacea. They cover the five layers of the skin most people don't know exist, the filaggrin protein that eczema patients are missing, and how a combination of 14th-century Irish plants and a Bulgarian resurrection plant was clinically proven to achieve 95–97% eczema clearance in eight weeks with zero topical corticosteroids. Dr. Paldus also walks through the hormonal cascade driving acne, why milk thistle compares favorably to doxycycline, the L-histidine supplement protocol from their pediatric and adult clinical trials, and the launch of Decode Me — the first tele-naturopathy platform integrating functional labs, AI interpretation, and Fullscript. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Visit codexlabscorp.com and use code WILLCOLE30 for 30% off your first purchase of a 60-day eczema or acne system. 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Josephine Musco — entrepreneur, biodynamic winemaker, jewelry designer, and founder of Olyxir — joins Dr. Will Cole for a conversation about the silent health crisis hiding in the most mundane places: your tea bag, your paper cup, your K-Cup, your yoga pants. She breaks down the microplastics and nanoplastics data (including the 11.6 billion microplastics released by a single tea bag), why plastic plus heat is the most dangerous combination in most people's daily routine, and how she invented the Tea Strip — a dissolvable strip of ground tea leaves with zero plastic, zero bleach, and zero compromise. They also cover epigenetics, olive leaf's antimicrobial power, selenium as the overlooked anti-aging nutrient, and the story of a father who healed with herbs from a garden and a daughter who turned his wisdom into a product. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• For 50% less your first year, go to homeserve.com/willcole. Savings compared to renewal price. Void in Florida. 
• Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25!
• Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friend.
• Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time!
• Go to weareohho.com and use my code WILLCOLE for 20% off your order - ships straight to your door!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lucy Goff, founder of LYMA, joins Dr. Will Cole to break down the science behind one of the most talked-about supplement and laser brands in wellness. Lucy shares the story behind LYMA's founding - collapsing at 8 months pregnant, surviving septicemia after six weeks in ICU, and a chance encounter in Geneva with Professor Paul Clayton that led to a patented supplement formulation that changed her life. They cover the 11 peer-reviewed ingredients in the LYMA supplement, why the ID Squared gut powder uses different-length prebiotic fibers that no other gut product has replicated, and the clinical science behind the LYMA laser - including why LED cannot biologically change the dermis, and why the SIRT1 longevity gene was expressed six times in the dermis using the LYMA laser but not at all with LED. Plus: Martha Stewart, Courteney Cox, Joanna Czech, and a 78% wound reduction clinical trial. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Visit https://us.lyma.life and use code WILL10 at checkout for 10% of the LYMA Laser. Not valid on LYMA Laser PRO

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit https://us.lyma.life and use code WILL10 at checkout for 10% of the LYMA Laser. Not valid on LYMA Laser PRO
• Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!
• Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.
• Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook.
• You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode — recorded from memory after the questions were accidentally deleted — Dr. Will Cole and his team answer listener questions on candida overgrowth, body odor as a gut-skin axis check engine light, and Alpha-Gal syndrome. They cover the rotating antifungal approach, the microbiome-body odor connection from a 2017 study, and how ear acupuncture showed 96% symptom relief for Alpha-Gal in a small clinical trial. The conversation also lands on a jaw-dropping Bioethics journal article suggesting scientists should intentionally bioengineer ticks to give humans Alpha-Gal syndrome as an environmental strategy to reduce red meat consumption. Plus Sip of the Summer round two: LaCroix Sunshine, a Costa Rica orange espresso, and organic black iced tea. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.
• Go to http://bioptimizers.com/willcole and use my exclusive code WILLCOLE to get 15% off any order.
• Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE!
• To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS.
• Go to lyma.life and use code WILL10 for 10% off the LYMA Laser.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Doyle Bramhall II - guitarist, healer, and longtime collaborator of Eric Clapton - joins Dr. Will Cole for his very first podcast appearance. Doyle shares the story of growing up immersed in the Austin music scene, the dark side of the flower power era, and the decades-long personal journey through plant medicine, breathwork, Reiki, and energy work that led to the healing practice he now facilitates. They cover the science of DMT (including why gorillas beat their chests), the dangers of plant medicine without proper integration, the mycelia-internet connection, and intergenerational trauma stored in the body's cells. Dr. Cole also shares what happened during his own three-hour session with Doyle - a psychedelic-level experience with no plant medicine. Plus: how Doyle met Eric Clapton over a cold call from Japan and a Starbucks in Venice. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Head to kettleandfire.com/WILLCOLE25 and use code WILLCOLE25 for 25% off site-wide. The discount applies to all of Kettle & Fire’s products including their beef tallow.
• Go to AvocadoGreenMattress.com/ABW and check out their mattress and bedding sale!
• Go to lyma.life and use code WILL10 for 10% off the LYMA Laser!
• Go to weareohho.com and use my code willcole to get 20% off your order, ships straight to your door!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

UFC World Champion Miesha Tate joins Dr. Will Cole for one of the most honest conversations about an athlete's relationship with food, hormones, and identity ever recorded on this show. Miesha shares her journey from a broke college kid fighting in a barn to winning a world title — and what it cost her: eating disorders, yo-yo dieting for 14 years, a hypothyroidism diagnosis at 19, losing her period after dropping to 125 pounds post-kids, and the moment after retiring that brought her to a breaking point. She also shares what actually healed her — spiritually, relationally, and physically — and why she's now on a mission to close the gender gap in hormonal research, starting with the luteal phase. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Use code willcole at aurahouse.com for 10% off your first order. Completely worth it.
• For a limited time, Prolon is offering listeners 15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/WILLCOLE!
• Use code BEINGWELL at Monarch.com to get your first year of Monarch Core half off at just $50!
• Our Place today. Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide.
• Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode, Dr. Will Cole and his team answer three listener questions that go deeper than most: BPC-157 for osteopenia at 35 and the full food-first bone density protocol, what to do when you live within a mile of a golf course and have Hashimoto's while pregnant, and ovarian cysts with a doctor who only offers birth control. They also cover the PCOS-to-PMOS name change — what it means clinically, why functional medicine has known about the metabolic component for years, and whether the timing of the rebrand is a little too convenient given the GLP-1 explosion. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Head to http://bioptimizers.com/willcole and use my exclusive code WILLCOLE to get 15% off any order!
• Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!
• Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friend.
• Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gift swith the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook.
• Go to lyma.life and use code WILL10 for 10% off the LYMA Laser.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sisley Fraser - holistic nutritionist, and one of the leading voices in functional skin health - joins Dr. Will Cole for a comprehensive, root-cause conversation on what acne is actually communicating and what to do about it. They cover the gut-skin axis, TCM face mapping, how acne timing in the menstrual cycle points to specific hormonal imbalances, the A1 vs. A2 dairy debate, phytoestrogenic foods as gentle estrogen modulators, xenoestrogens and the toxic bucket, why most people's skincare routines are making their acne worse, and the case for going pro-fruit. Sisley also shares her minimalist skincare protocol - including Manuka honey as a morning mask - and why the conventional "avoid all dairy, restrict everything" approach is creating more problems than it solves. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time!

To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS.

Go to CLEARSTEM.com/WILLCOLE, add the free mini HYDRAGLOW Plumping Moisturizer to your cart, and use code WILLCOLE at checkout to get the mini moisturizer free when you spend $75 or more.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Illie Balaj - founder of Healthillie and one of the most relatable voices in the wellness space - joins Dr. Will Cole for a conversation that covers everything from the Kellogg's artificial dye protest to two years of navigating an unexplained fertility journey. They talk about the tribal pushback that followed the food dye movement, why the dietary guidelines function more as a lobbying tool than a public health document, the SNAP junk food debate, and how to stay grounded on the biohacking spectrum without going neurotic. Illie also shares her experience with the conventional IVF model, how she found a NAPRO technology doctor who actually looked at her labs, why silent endometriosis may be behind far more fertility struggles than anyone is talking about, and the tools - neurofeedback, adrenal cocktails, homeopathy - that have made this season manageable. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!
• Refresh your wardrobe with Quince. Go to Quince.com/willcole for free shipping and 365-day returns. Now available in Canada, too.
• Go to weareohho.com and use my code WILLCOLE for 20% off your order - ships straight to your door!
• Get 20% off at BUBS Naturals by using code WILLCOLE at checkout! BUBSNaturals.com!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Judy Morgan - integrative veterinarian, author of nine books, and one of the leading voices in holistic pet health - joins Dr. Will Cole to pull back the curtain on what conventional veterinary medicine has been getting catastrophically wrong. They cover what's actually in commercial kibble (including why it may legally contain euthanasia solution), why annual vaccinations are largely unnecessary when titer testing exists, why spaying and neutering before six months is the hormonal equivalent of making your puppy postmenopausal overnight, and what flea and tick pesticides are actually doing inside your pet's nervous system. Dr. Morgan also explains traditional Chinese veterinary medicine food therapy, the five element constitutions for pets, the supplements worth knowing about, and the raw food movement that has the big pet food companies very nervous. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code WILLCOLE at Bubsnaturals.com!
• Get 15% off Branch Basics with the code WILLCOLE at https://branchbasics.com/WILLCOLE #branchbasicspod
• Help protect your home systems – and your wallet – with HomeServe against covered repairs. Plans start at just $4.99 a month. Go to Home Serve.com to find the plan that’s right for you. Not available everywhere. Most plans range between $4.99 to $11.99 a month your first year. Terms apply on covered repairs.
• Visit TM.org to find a certified teacher near you. That’s TM.org.
• You can also pick up their beef tallow at select Sprouts, Whole Foods, and Kroger locations nationwide. Or just go to kettleandfire.com/WILLCOLE25 and use code WILLCOLE25 to get 25% off.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.