The world is a dumpster fire. Work wives, best friends, and TV writers/producers Amy Aniobi and Grace Edwards want to help. In response to the madness in the news, they share the culture that lights them up and activities that bring them joy, plus strategies they use to cope with these wild times. They also invite inspiring special guests to share their own self-care strategies. And since Grace and Amy are comedy writers, they bring a level of casual, edgy fun to it all. During these trying times we all need a show that focuses on joy. This is The Antidote.
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In this episode of The Antidote, Amy and Grace connect with actor, entrepreneur, and two-time New York Times bestselling author Tabitha Brown about the joy of giving grace to others, how to adopt a vegan lifestyle, and why there’s no such thing as time wasted.
Amy and Grace share their bummer news of the week – a mom gets called a bully for protecting her daughter, and a metaphorical clock sounding an alarm for humanity. They also share their antidotes: closet organizing, and impromptu friend visits.
This week’s Creative Tap-In:
“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life.”
- Sophia Loren
Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6 or tag us on Instagram with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683.
The Antidote - Live from LA! - with Jay Ellis & Sydnee Washington
Wednesday, February 1, 2023 • Duration 38:45
In this episode of The Antidote LIVE from The Virgil in Los Angeles, Amy and Grace connect with actor, director, and producer Jay Ellis. Jay discusses owning the start of his day and the mental health benefits of walking. Later in the episode, stand-up comedian and actor Sydnee Washington joins Amy and Grace for our wellness shot segment, where we give advice to our audience and listeners to help solve their real-life issues, from dating to bad weaves.
Amy and Grace share their bummer news of the week – M&M’s replaces “polarizing” mascots to make them more inclusive, and how the 2023 Oscars failed to nominate any women directors. They also share their antidotes: a neighborhood find, and reading by the fire.
Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6 or tag us on Instagram with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683.
Hot Girl Walks with Ashley Blaine Featherson-Jenkins
Wednesday, November 16, 2022 • Duration 41:38
In this episode of The Antidote, Amy and Grace connect with actress, podcaster, and beauty maven Ashley Blaine Featherson-Jenkins about how we all can benefit from a ‘hot girl walk’, the act of surrendering, and falling in love with New York City again.
Amy and Grace share their bummer news of the week – racist backlash over The Lord of The Rings series on Amazon, and the state of Texas sending students home with DNA kits so their bodies can be identified “in case of emergency.” They also share their antidote: an overnight mask and showering at night.
This week’s Creative Tap-In:
“A creative life is an amplified life.”
-Elizabeth Gilbert
Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6 or tag us on Instagram with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683.
Grace We're comedy writers in Los Angeles. And as a reflex to the madness on the news, we're keeping it positive, but opinionated.
Amy We talk about cultural moments we love.
Grace Talk to people we adore.
The Healing Powers of Brooklyn Nine-Nine with Samantha Irby
Wednesday, November 9, 2022 • Duration 49:02
In this episode of The Antidote, Amy and Grace connect with comedian, writer, and essayist Samantha Irby about her love of Judge Mathis, processing her emotions post-pandemic, and how she balances being ‘quietly hostile’ and loveable.
Amy and Grace share their bummer news of the week – the Fyre Fest founder is starting a new festival, and Megan Thee Stallion’s home was broken into. They also share their antidote— going to the ballet and meal delivery.
This week’s Creative Tap-In:
“You can’t put your finger on who I am. I can’t put my finger on who I am.”
-Beyoncé
Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6 or tag us on Instagram with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683.
Grace We're comedy writers in Los Angeles, and we like to take the bad sh-- we hear and work through it together.
Amy We talk about cultural moments we love.
Grace Talk to people we adore.
Bed Peace with London Hughes
Wednesday, November 2, 2022 • Duration 48:12
In this episode of The Antidote, Amy and Grace connect with comedian, writer, and actor London Hughes about the practice of letting your sparkle show, how sex is self-care, and letting things come to you.
Amy and Grace share their bummer news of the week – the FBI’s 40-year investigation of Aretha Franklin, and how some hospitals are raking in high profits while their patients drown in medical debt. They also share their antidote: wanderlust.
This week’s Creative Tap-In:
“Life can be dark and horrible, but what makes humans so resilient is their ability to find the light in dark situations. I think that’s the only reason why we’re still on this planet.”
Do you have a favorite antidote or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace, or one of their guests has said on the podcast? Share a message with The Antidote team: https://mpr.tfaforms.net/111 or tag us on Instagram with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683.
Storytime with Amy and Grace: Just Back That A$$ Up
Wednesday, October 26, 2022 • Duration 44:17
On this episode of The Antidote, Amy and Grace share advice they would give their younger selves to help them better navigate relationships, including not taking romantic relationships so seriously, and setting boundaries within their friendships.
Amy and Grace also share their bummer news of the week – Ime Udoka’s cheating scandal, and the leaked audio with racist remarks from a member of the Los Angeles City Council. They also share their antidotes: a new coat and a new vision board.
This week’s Creative Tap-In:
“I think it’s just as important what you say no to as what you say yes to.”
-Sandra Oh
Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace, or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6 or tag us on Instagram with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683.
Grace We are comedy writers in Los Angeles, so we're taking those bad news lemons and making them into Lemonade. Beyoncé reference.
Amy We talk about cultural moments we love.
Grace Talk to people we adore.
The Juice with Solomon Georgio
Wednesday, October 19, 2022 • Duration 48:24
In this episode of The Antidote, Amy and Grace connect with comedian, writer, and actor Solomon Georgio about his favorite kind of gossip, the practice of being kind to yourself, and karaoke.
Amy and Grace share their bummer news of the week – scam robotexts have surged in recent months, and the shift to remote work drove over 60% of the house-price surge. They also share their antidotes: change of season, and a new pair of glasses.
This week’s Creative Tap-In:
“I feel like the youthful experience is what drives the creativity, and I feel like experience and maturity as an adult, experience as an elder statesman, THAT refines it.”
Brooklinen.com - use promo code ANTIDOTE for $20 off your purchase of $100 or more plus free shipping
Do you have a favorite antidote or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace, or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6 or tag us on Instagram, with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683.
Grace We are comedy writers in Los Angeles, so we're taking those bad news lemons and making them into Lemonade. Beyonce reference here.
I Love A Lifetime Movie with Naomi Ekperigin
Wednesday, October 12, 2022 • Duration 52:41
In this episode of The Antidote, Amy and Grace connect with comedian Naomi Ekperigin about the joys of a swimming pool, the power behind ‘most’, and procedural Lifetime movies.
Amy and Grace share their bummer news of the week – holiday airfare will be super expensive this year, and the former Governor of Mississippi helped Brett Favre secure welfare funds for a volleyball stadium. They also share their antidotes: a lymphatic drainage massage, and celebrating.
This week’s Creative Tap-In: ”Creativity doesn’t wait for that perfect moment. It fashions its own perfect moments out of ordinary ones.”
Brooklinen.com - use promo code ANTIDOTE for $20 off your purchase of $100 or more plus free shipping
Do you have a favorite antidote or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace, or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6 or tag us on Instagram, with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683.
Grace We're comedy writers in Los Angeles, so we're taking those bad news lemons and making them into lemonade. Ow Beyonce reference.
We talk about cultural moments we love.
Favorite Patterns with E.R. Fightmaster
Wednesday, October 5, 2022 • Duration 53:01
In this episode of The Antidote, Amy and Grace connect with actor E.R. Fightmaster about living with intention, tales of cryotherapy, and discovering their voice.
Amy and Grace share their bummer news of the week – Starbucks recalled some of their drinks due to possible contamination, and a judge refused to dismiss a lawsuit against a cancer survivor’s 'FCANCER' vanity plate. They also share their antidotes: pre-exploring a new neighborhood, and canceling plans.
This week’s Creative Tap-In:
“If you’re creating anything at all, it’s really dangerous to care about what people think.”-Kristen Wiig
Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6 or tag us on Instagram with the hashtag #ThatsMyAntidote, or leave us a message on our hotline at 833-684-3683.
Grace And I'm Grace. We're comedy writers in Los Angeles.
Amy And we want to help.
Grace As a reflex to the f---ing madness on the news for keeping it positive, uplifting, but opinionated.
Amy We talk about cultural moments we love.
Storytime with Amy and Grace
Wednesday, September 28, 2022 • Duration 43:04
On this episode of The Antidote, Amy and Grace introduce a new segment, ‘Storytime,’ where they tell each other a story about themselves! Grace and Amy share their happiest childhood memories, which include Narnia, teeny weeny afros, and redefining beauty.
Amy and Grace also share their bummer news of the week – rent in Manhattan reaches a new high, and sitting all day can cause health problems, even if you exercise. They also share their antidotes: the two of them went to a beautiful patio restaurant for a de-stress dinner date.
This week’s Creative Tap-In:
“Make up a story... For our sake and yours forget your name in the street; tell us what the world has been to you in the dark places and in the light. Don't tell us what to believe, what to fear. Show us belief's wide skirt and the stitch that unravels fear's caul.”
― Toni Morrison
Do you have a favorite antidote, or need an antidote suggestion? A question for Grace and Amy, or something you loved that Amy, Grace or one of their guests has said on the podcast? Share a message with The Antidote team: https://forms.gle/GrtDBkcbHLB5ty7X6 or tag us on Instagram, with the hashtag #ThatsMyAntidote
Grace And I'm Grace. We are comedy writers in Los Angeles.
Amy And you know what? We're here to help.
Grace So as a reflex to the f---ing madness on the news, we're keeping it positive, uplifting, but opinionated.
Amy Crushes we have.
Grace And self-care we stan.
Amy During these trying times we all need to show that focuses on joy.
Grace This is The Antidote. Hey, everybody. You're back for another week.
Amy Ooh, I love. Wow. Grace given us Broadway. Give it up. Musical theater.
Grace Give you some vocal stylings, I guess. I don't know what that was. But thank you for coming to The Antidote for yet another week, friends.
Amy Yeah, and thank you guys for attending our live show in New York.
Grace Oh, it's so great to see you.
Amy The listeners who were able to make it. It was so awesome. For those who weren't able to attend. Stay tuned to our live show. We're going to be putting out a recording as a future episode. You can kind of experience it. You know, it won't be the same, but it'll be similar.
Grace Yeah, but we'd love to do more live shows in 2023, so stay tuned and see when our next one is.
Amy Yeah. Anyway, I know this is kind of old, but I guess I was just like going back. There are old texts or something. Grace and I saw the video of Maxwell breaking it down on stage with his niece.
Grace Yes. I was like is Uncle season now here? Okay. He came to make the aunties first and Auntie Junior is like myself. Because I was like, ok Maxwell. And the funniest tweet that I thought about it was. Like when he was like. Doing his little Meghan thee stallion knees move Like they're like there's literally no song Maxwell has that justifies this cause, because somebody put it over this woman's work. So it's like.
Amy And I just want to be like n---- stand up.
Grace But like he, you know, we got all our jokes off our Black Twitter and Instagram.
Amy Crushes we have.
Grace And self-care we stan.
Amy During these trying times, we all need a show that focuses on joy.
Grace This is The Antidote. Hi, everyone. Welcome, welcome, welcome. We're so glad that you're back.
Amy Welcome. From both coasts. Now I'm in New York and Grace is in L.A..
Grace I know we switched it, though, while I'm here for an event. And, yeah, I had to leave Amy back in New York.
Amy Yeah, but she'll be coming back soon because we have our live show coming up. So Saturday, November 12th, 7:30 p.m. at Union Hall in Brooklyn, New York. Don't forget about it.
Grace Yeah, doors open at 7 p.m. and we can finally announce our two wonderful guests.
Amy Oh, my God.
Grace Who are... Drum roll...Please Dulce Sloan and Jordan Carlos. We are so, so excited for these two amazing guests to talk to them live. So you don't want to miss that. You better come.
Amy Yeah come on you can purchase tickets now at NYComedyFestival.com or at the link in our shownotes. And you guys Dulce Sloan and Jordan Carlos like they busy people.
Grace Okay yeah.
Amy Let's respect them. Let's respect them and show up.
Grace Yes, tickets are selling fast, so if you'd like to come see us, we would love to see you.
Amy By the way, Grace, I was just thinking about how there's new music coming out this week, and I saw that like Chloe Bailey and Ashanti and Rihanna. And SZA are all dropping songs. There's a song Shirt is like, Okay, girl, just rip through my heart. I know.
Grace Oh, sh--. I haven't heard it yet.
Amy We sad outside. We sad outside. These men be treatin us bad.
Gr
Amy And we want to f---ing help.
Grace We're comedy writers in Los Angeles, so we're taking those bad news lemons and making them into lemonade.
Amy We talk about cultural moments we love.
Grace Talk to people we adore.
Amy Crushes we have.
Grace And self-care we stan.
Amy During these trying times. We all need a show that focuses on joy.
Grace This is The Antidote. Hi, everyone. Welcome back to The Antidote for another week.
Amy Yes, we're so happy to have you in. Just a quick reminder before we get into everything, don't forget, our live show is coming up Saturday, November 12th at 7:30 p.m. at Union Hall in Brooklyn, New York.
Grace Yep, doors open at 7 p.m., like she said. And you can purchase tickets now at NYComedyFestival.com or at the link in our show notes.
Amy And actually our guest this week, London Hughes, she's performing at the New York Comedy Festival, too. So if you're feeling nasty. Go ahead and buy tickets for Friday night as well. And you get to see London Hughes. She's hilarious. Fall in love with her in just a moment on this episode.
Grace Yes, definitely is a fun conversation. But Amy, we wouldn't need the antidote if we didn't have something to get an antidote from.
Amy Starting now, up top with our bummer news of the week. Well, guys, I read on Vice recently that there are all these wild things coming out from FBI's 40 year investigation of Aretha Franklin.
Grace Forty years.
Amy I didn't even know that they were investigating her like that. Apparently the FBI file shows the singer was under investigation from. 1967 to 2007.
Grace Wow.
Amy Mostly because she was politically outspoken and was friends with MLK. They thought that her performance, that MLK funeral could start a revolution, and they were nervous about, quote unquote, black militant power. This is literally nuts. And I lit
Amy Crushes we have.
Grace And self-care we stan.
Amy During these trying times. We all need a show that focuses on joy.
Grace This is The Antidote. Hi, everybody. Welcome to another Wednesday. Another us.
Amy Hey, hey. The only thing that I want to talk about this week is that we finally got the details for our first live show. Ooh. Listeners. That's right. If you listeners want to become viewers will come out to the first live show ever. It's going to be Saturday, November 12th, at 7:30 p.m. at Union Hall in Brooklyn, New York. You can purchase tickets now at NY Comedy Festivalt.com. That's NYComedyFestival.com or at the link in our shownotes.
Grace We are so stupid excited and we will have an announcement of the guests very soon. But come see us. We are so excited to actually meet some of you in person. And yeah, we have been planning this and so we're ready to turn up with y'all and hear you guys and adults. Oh, my God, I'm so excited.
Amy And you'll also get a little bit more dose of us. So you're going to hear a little later in the episode our storytime segment. And you'll see that if you come to our live show, you get to hear a little bit more from us. Isn't that you see what you want?
Grace You will see unedited Grace and Amy.
Amy Yes, uncut Grace and Amy.
Grace Uncut. But you know what? We wouldn't need an antidote if we didn't have something to get an antidote from.
Amy Starting now, up top with our bummer news of the week. Okay, well, guys, I'm not a sports fan by nature. I don't really follow sports well. But I'll tell you what, when a Nigerian man is a head coach, I'm paying attention. And when that Nigerian man chooses a baddy as his fiancee, I'm paying attention. So I've
Amy We talk about cultural moments we love.
Grace Talk to people we adore.
Amy Crushes we have.
Grace And self-care we stan.
Amy During these trying times. We all need a show that focuses on joy.
Grace This is The Antidote. Hi, everyone. Welcome to another week of The Antidote. You are our constant antidote. So thank you for being here.
Amy Thank you, listeners. And also it's fall time, you know, and I'm not trying to be like a Trader Joe's ad or anything, but I know I said my antidote a few weeks back. My antidote was a Trader Joe's Overnight Oats, and I went to Trader Joe's yesterday and they had pumpkin flavored overnight oats. I had to get them. I had to snatch up.
Grace So you love the pumpkin. You like the pumpkin and the fall spices that are your jam?
Amy Well, I like a seasonal snack. I won't even say it's fall specific. I think there's something fun even outside of Trader Joe's when the seasons change and you get to have something that's just for that season. But I think I'll be honest, I think Trader Joe's kind of overdoes it with the pumpkin, like, you don't need pumpkin mochi and like pumpkin burritos and pumpkin eggrolls. Calm down. Yeah, they do too much.
Grace Calm down. You try- you have a pumpkin patch that's why you got so much pumpkin but do you like I did I like I do you know it's so interesting it's always the end of the year where we get, like special snacks or whatever, special foods. I'm more of a Christmas snack person because I love, like, like like a peppermint brownie or like, you know, like peppermint in. I guess I just like peppermint. So that's usually Christmas. So I do I do enjoy those. Or, you know, at Starbucks, they used to have this thin
Amy
Grace Talk to people we adore.
Amy Crushes we have
Grace And self-care we stan.
Amy During these trying times. We all need a show that focuses on joy.
Grace This is The Antidote. Hi, everybody. Welcome to another week of this podcast. Welcome back to the antidote.
Amy And another week of this garbage world.
Grace Yes. Yes, that is that is very true. I mean, yet we are still on this spinning orb of garbage.
Amy This trash island called Earth.
Grace Trash island called Earth. So, Amy, did you hear about this story? I saw it on Condé Nast Traveler that now there's going to be 80 minute flights from London to New York, like the Spanish designer Oscar biennials. He made like a super, like, futuristic, hyper strength jet that can get from London to New York in 80 minutes, like just a little over an hour.
Amy I'm laughing at that because I just imagine Black. Women's wigs flying off. Like peww, just everything ends up in New York all bald. What happened. That was too fast. I don't want to be on that fast ass flight. Like there's something wrong with that. Why would you doing that?
Grace That's scary.
Amy We're not even supposed to be in the sky like people are not supposed to fly.
Grace I mean, this is just concept art right now. But it's still wild that they're trying to do this.
Amy Why can't that guy do something else with his genius? Like, I'm just like, we don't. Yeah, I want to get places faster, but sometimes it's like, don't try and be God. Don't try and fly too fast is going to f--- something up.
Grace Talk to people we adore.
Amy Crushes we have.
Grace And self-care we stan.
Amy During these trying times. We all need a show that focuses on joy.
Grace This is The Antidote. Hey, everybody.
Amy I love that, wow. Given Mr. Rogers.
Grace I miss singing a lot. So sometimes in unexpected points, I just break into song.
Amy Girl. Same like in meetings, I'll be like, and then we're going to get the nuts.
Grace Why? Oh, it's because there's something that my soul wants that I don't do anymore. Yeah, I mean, I'm actually thinking because I want to learn how to sing plastic on the sofa. So I'm thinking that while I'm in New York doing production stuff, that I might actually get a voice teacher.
Amy Wait. You should do that. You should do that. I have a friend who did this recently. It was a while back, but he he used to sing in an a cappella group in college and he was like, I really miss it. And so he ended up getting a vocal coach. And then that vocal coach introduced him to some of the other singers that he was coaching. And then they formed an a cappella group. And they put on a show.
Grace Oh my goodness.
Amy It was right before the pandemic they put on a show. And I was like, What? You're like a 35 year old man in a group? What's happening.
Grace No, I love it. It's like just something you do for fun. Like, my my theory was to be, like, do a little cabaret act where I, like, wear a sparkly dress and I have my kids, like, all hiked up to my chin. And be like, Let me get right to the point. Big spender.
Amy It has to be when you're old enough not to care. It's like your 75th birthday. You're just like.
Amy Damn straight. We talk about cultural moments we love.
Grace We talk to people we adore.
Amy Crushes we have.
Grace And self-care we stan.
Amy During these trying times. We all need to show that focus is on joy.
Grace This is the antidote. Oh. Hi, everybody. You know what? I am looking at such a great day in L.A., but I'm so happy to be here with my friend and be here with you doing the antidote for another week.
Amy Yeah, you guys. Grace is about to leavin on a jet plane. She's about to be out of here.
Grace Oh, you too, bitch. Like we going to be cruising. We going to be high fiving in the sky. You know who says yes? Actually, you're. You're leaving, actually, before me. But tell us, where are you flying off to, my lady?
Amy Oh, well, by the time this airs already, be back, y'all. But I am on my way to France, you know, my other home. And I haven't really spent considerable time there since before the pandemic, so I'm really, really excited to go. Yeah, yeah.
Grace Yeah, yeah. You got to have some cheeses and some breads.
Amy That's right. You know. Yeah, exactly. So.
Grace You know, I am sort of lactose intolerant, but when I go to I can eat that cheese and nothing happens to me. What are we putting in our cheese? And the American.
Amy Literally, America is a cesspool like, what? They're just like,.
Grace Why does our bread taste so bad?
Amy I used to think I hated bread, and then I went to France and I was like, Hmm, say, roses, take them numb because they have.
