The And She Looked Up Podcast – Details, episodes & analysis
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The And She Looked Up Podcast
Melissa Hartfiel
Frequency: 1 episode/10d. Total Eps: 183

Every other week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love. Your host, Melissa Hartfiel, left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, illustrator, writer, community co-founder and has owned and operated a multi-six figure a year creative content business. She resides just outside of Vancouver, BC.
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Apple Podcasts
🇨🇦 Canada - marketing
15/04/2026#83🇨🇦 Canada - marketing
14/04/2026#29🇨🇦 Canada - marketing
10/04/2026#94🇨🇦 Canada - marketing
09/04/2026#63🇨🇦 Canada - marketing
01/03/2026#83🇨🇦 Canada - marketing
28/02/2026#48🇨🇦 Canada - marketing
03/02/2026#74🇨🇦 Canada - marketing
02/02/2026#43🇨🇦 Canada - marketing
02/12/2025#72🇨🇦 Canada - marketing
01/12/2025#36
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See all- https://www.simplepinmedia.com/
305 shares
- https://www.andshelookedup.com/
183 shares
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See allScore global : 72%
Publication history
Monthly episode publishing history over the past years.
Prep for the Holidays EP13: Payment Processor Freak Outs at Markets (and how to avoid them!)
Season 6 · Episode 175
jeudi 10 octobre 2024 • Duration 15:00
For Week 13 of Prep for the Holidays we're talking about how to accept payments at your holiday events, markets and pop-ups. You're going to need a payment processor! And if you've already got one, you've probably had at least one freakout moment with your payment processor hardware or software.
So, let's talk about what you'll need and a quick checklist of what double (triple, quadruple) check before each market so you can avoid those panic inducing moments of wonky tech and instead, focus on market customers!
This episode is brought to you by our Premium Subscriber Community on Patreon and Buzzsprout
You can find Melissa at finelimedesigns.com, finelimeillustrations.com or on Instagram @finelimedesigns.
You can connect with the podcast on:
- Instagram at @andshelookedup
- YouTube
- Tik Tok at @AndSheLookedUp
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.
Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.
EP174: Making a Pivot and Fashioning a Collaboration with Rebecca Rowe: Creative Canadian Women
Season 6 · Episode 174
lundi 7 octobre 2024 • Duration 54:02
In this week's regular season episode, classically trained fashion designer Rebecca Rowe joins the show to talk about how she pivoted her business (and how a disaster pushed her to embrace that pivot full force!) from a designer to a stylist who helps other women find confidence in their wardrobe. And then, she took on what, at first glance, appeared to be a surprising collaboration to expand her business even further. Take a listen and it will all make sense!
Rebecca shares her top tips for connecting and collaborating with other businesses and for having a successful business pivot.
This is a great episode for creatives who...
⭐️ are looking to collaborate but don't know where to start - or who to collaborate with
⭐️ need a little help thinking outside of the box when it comes to collaborations
⭐️ would like to pivot their business but are afraid of starting fresh or upsetting existing clients or customers
This episode is brought to you by our Premium Subscriber Community on Patreon and Buzzsprout
MENTIONED IN THIS EPISODE:
- Rebecca on Instagram
- rebeccarowe.ca
- Rebecca on LinkedIn
- Finding Your Fit with Rebecca & Jenn
- EP 48: How to Make $100 in Your Creative Business Today
You can find Melissa at finelimedesigns.com, finelimeillustrations.com or on Instagram @finelimedesigns.
You can connect with the podcast on:
- Instagram at @andshelookedup
- YouTube
- Tik Tok at @AndSheLookedUp
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.
Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.
Prep for the Holidays EP8: Applying to Holiday Markets
Season 5 · Episode 167
lundi 26 août 2024 • Duration 19:19
For Task #8 in our Prep for the Holidays checklist I'm putting the focus on getting your holiday market applications in - for makers, artists and creative service providers (yes, there's room for you, too!).
While it may be too late to apply to some of the bigger craft and maker markets in major urban centres, there's no shortage of opportunities in smaller, local markets. I'm sharing tips for finding those smaller markets because there's a LOT of them and they're looking to fill their vendor rosters now! Plus, these smaller, community markets can be a great way for newer sellers to get some experience and gain some confidence
Oh... and those big markets that are already full? They often host spring markets and now is the time to research those market application deadlines!
Past episodes you may want to listen to:
EP080: Get Ready for Craft Market Season with Louisa Hrennikoff of Luli Designs Jewelry
This episode is brought to you by our Premium Subscriber Community on Patreon and Buzzsprout
You can find Melissa at finelimedesigns.com, finelimeillustrations.com or on Instagram @finelimedesigns.
You can connect with the podcast on:
- Instagram at @andshelookedup
- YouTube
- Tik Tok at @AndSheLookedUp
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.
Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.
EP092: 20 Email Newsletter Ideas for Creatives (That Aren't Too Sales-y)!
Season 3 · Episode 92
vendredi 28 janvier 2022 • Duration 01:37:29
You have an email list. You know you should be talking to your subscribers but... you have NO IDEA what to send them! Melissa & Heather give you 20 email newsletter ideas to help you engage with your subscribers, build a community around your work and... make money! You don't have to be sales-y all the time - the first four letters in newsletter are NEWS. But, remember, you can always ask for the sale. It just doesn't always have to be the prime focus of every newsletter!
Sign up for the And She Looked Up Newsletter and get the full list of email ideas sent straight to your inbox so you can refer back to it whenever you are stuck!
This episode is brought to you by Fine Lime Designs Illustrations
This is a great episode for anyone who:
- has a list and never emails them
- has no idea what kind of content to include in an email.
- is worried about feeling too sales-y
- wants to build a vibrant community around what they create
For a summary of this episode and all the links mentioned please visit:
Episode 92: 20 Email Newsletter Ideas for Creatives
You can also connect with us on:
- Instagram at @andshelookedup
- YouTube
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
And She Looked Up was born from belief that creating for a living takes a special kind of person: one part artist and one part businessperson.
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.
Your host, Melissa Hartfiel (@mhchipmunk), left a 20 year career in corporate retail and has been happily self-employed as a workin
You can connect with the podcast on:
- Instagram at @andshelookedup
- YouTube
- Tik Tok at @AndSheLookedUp
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.
Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.
EP091: Branding for Multi-Passionate Artists with Diane Foy
Season 3 · Episode 91
vendredi 21 janvier 2022 • Duration 01:17:06
As a multi-passionate creative herself, creativity coach and host of the Multi-Passionate Artists Podcast, Diane Foy understands how difficult it is for multi-passionate creative entrepreneurs to present themselves to the world. This week she joins the podcast to talk about the power of personal branding and showing the world all the wonderful things you do instead of trying to keep them under wraps!
This episode is brought to you by Fine Lime Designs Illustrations
This is a great episode for anyone who:
- creates in multiple genres
- works in a creative field that requires multiple skillsets
- struggles to avoid labels like "flaky" or "jack of all trades" and being known for having a short attention span
- doesn't know how to bring all of their endeavours under one umbrella
You can find Diane at her website www.dianefoy.com, or on social media:
- Facebook Group for Multi-Passionate Creatives
- Instagram @dianefoyarts
- The Multi-Passionate Artist Podcast
For a summary of this episode and all the links mentioned please visit:
Episode 91: Creativity Coach Diane Foy
You can also connect with us on:
- Instagram at @andshelookedup
- YouTube
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
And She Looked Up was born from belief that creating for a living takes a special kind of person: one part artist and one part businessperson.
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the
You can connect with the podcast on:
- Instagram at @andshelookedup
- YouTube
- Tik Tok at @AndSheLookedUp
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.
Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.
EP090: Creative Canadian Sharon Marie White and Ageism in the Creative Arts
Season 3 · Episode 90
vendredi 14 janvier 2022 • Duration 01:02:48
Alberta singer/songwriter Sharon Marie White joins Melissa to talk about her deep roots as a musician and performer and how she let her music move to the background as she found other ways to contribute to her family. Now, after putting her music on hold for decades, she's back and she's just getting started - in an era where women are no longer willing to put up with ageism as working creatives!
This episode is brought to you by Fine Lime Designs Illustrations
This is a great episode for anyone who:
- is wondering if it's too late to follow their passion (spoiler alert: it's not)
- is struggling to put themselves first
- has experienced ageism now they're no longer in their 20s or 30s
- is wondering what the second half of their life could hold
You can find Sharon Marie at her website www.sharonmariewhite.com, or on social media:
For a summary of this episode and all the links mentioned please visit:
Episode 90: Sharon Marie White
You can also connect with us on:
- Instagram at @andshelookedup
- YouTube
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
And She Looked Up was born from belief that creating for a living takes a special kind of person: one part artist and one part businessperson.
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entre
You can connect with the podcast on:
- Instagram at @andshelookedup
- YouTube
- Tik Tok at @AndSheLookedUp
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.
Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.
EP089: Creative Canadian Raj Thandhi and Choosing a Word of the Year
Season 3 · Episode 89
vendredi 7 janvier 2022 • Duration 56:11
Raj Thandhi, the Creative Director and owner of Pink Chai Media as well as the blogger behind Pink Chai Living joins Melissa this week to talk about choosing a word of the year and why this has been such a beneficial exercise for both of them over the years - in their businesses and their personal lives.
This episode is brought to you by Fine Lime Designs Illustrations
This is a great episode for anyone who:
- has thought about choosing a word of the year but hasn't made the plunge (it's not too late for this year!)
- already follows this practice and wants to hear about what others do and how they do it
- is wondering what all this "word of the year" stuff is!
You can find Raj at her food and lifestyle website Pink Chai Living or on Instagram at @pinkchai (where she's very active in her IG stories!)
For a summary of this episode and all the links mentioned please visit:
Episode 89: Creative Canadian Raj Thandhi
You can also connect with us on:
- Instagram at @andshelookedup
- YouTube
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
And She Looked Up was born from belief that creating for a living takes a special kind of person: one part artist and one part businessperson.
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.
Your host, Melissa Hartfiel (@mhchipmunk), left a 20 year career in corporate retail and has been happily self-employed as a working creative for 12 y
You can connect with the podcast on:
- Instagram at @andshelookedup
- YouTube
- Tik Tok at @AndSheLookedUp
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.
Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.
EP088: Reviewing & Setting Goals in Your Creative Business
Season 3 · Episode 88
vendredi 17 décembre 2021 • Duration 01:02:07
Melissa & Heather sit down and do an honest evaluation of their 2021 goals and look ahead to how they're approaching and setting goals for 2022. They include the good, the great, the bad and the really ugly. They all happened in 2021 but with that came some valuable lessons to be carried over into goal planning for 2022.
This episode is brought to you by Fine Lime Designs Illustrations
This is a great episode for anyone who:
- is sitting down to review their 2021 goals
- planning for 2022
- needs some goal setting inspiration
- needs some encouragement when it comes to the importance of knowing your numbers
For a summary of this episode and all the links mentioned please visit:
Episode 88: Reviewing & Setting Goals In Your Creative Business
You can also connect with us on:
- Instagram at @andshelookedup
- YouTube
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
And She Looked Up was born from belief that creating for a living takes a special kind of person: one part artist and one part businessperson.
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.
Your host, Melissa Hartfiel, left a 20 year career in corporate retail and has been happily self-employed as a working creative for 12 years. She's a graphic designer, an illustrator and a multi-six figure a year entrepreneur in the digital content space. She resides just outside of Vancouver, BC.
You can connect with the podcast on:
- Instagram at @andshelookedup
- YouTube
- Tik Tok at @AndSheLookedUp
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.
Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.
EP087: Creative Canadian Tiffany Mayer: The Biggest Freelancer Mistakes
Season 3 · Episode 87
vendredi 10 décembre 2021 • Duration 01:10:40
Author, journalist and freelance writer Tiffany Mayer joins Melissa to talk about some of the biggest mistakes we tend to make as freelancers in the creative services. Are you making these mistakes?
This episode is brought to you by Fine Lime Designs Illustrations
This is a great episode for anyone who:
- is just starting out as a freelancer in the creative services (writing, photography, design, marketing)
- struggles with saying no
- has a hard time figuring out how to justify their pricing (or who isn't charging enough!)
- doesn't always listen to their red flag-o-mometer
- needs a reminder on why an accountant and a lawyer are so important
You can find Tiffany at her website tiffanymayer.com or on social media as @eatingniagara.
For a summary of this episode and all the links mentioned please visit:
Episode 87: Creative Canadian: Tiffany Mayer
You can also connect with us on:
- Instagram at @andshelookedup
- YouTube
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
And She Looked Up was born from belief that creating for a living takes a special kind of person: one part artist and one part businessperson.
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.
Your host, Melissa Hartfiel, left a 20 year career in corporate retail and has been happily self-employed as a working creative for 12 years. She's a graphic designer, an illustrator and a multi-six figure a year entrepreneur in the digital content space. She resides just outside of Vancouver, BC.
You can connect with the podcast on:
- Instagram at @andshelookedup
- YouTube
- Tik Tok at @AndSheLookedUp
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.
Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.
Episode 86: Creative Canadian Kristen Raney - Urban Gardener, Floral Artist and Content Entrpereneur
Season 3 · Episode 86
vendredi 3 décembre 2021 • Duration 01:03:13
Saskatoon's Kristen Raney of Shifting Roots went from being a professional singer and vocal coach to an urban gardener, floral artist and content entrepreneur. In this episode, Kristen shares how she created a successful multi-revenue stream business that combines online ad revenue, digital product sales, in person workshops and the creation and sale of physical floral bouquets and arrangements. Operating from an abundance mindset with a belief in the power of collaboration and education, Kristen has not only brought her audience along for the ride, she's turned the power of growing that community into a revenue generating business strategy.
This episode is brought to you by Fine Lime Designs Illustrations
This is a great episode for anyone who:
- is struggling with a scarcity mindset
- would love to create multiple streams of revenue
- has wondered about building a hybrid digital and physical product business
- would like to create and sell a course
- wants to build a community around their business - both with customers and with fellow small business owners
You can also check out Kristen's "Backyard Business" series on YouTube where she shares, in real time, how she grew her floral business out of her backyard garden this past year.
For a summary of this episode and all the links mentioned please visit:
Episode 86: Creative Canadian - Kristen Raney of Shifting Roots
You can also connect with us on:
- Instagram at @andshelookedup
- YouTube
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
And She Looked Up was born from belief that creating for a living takes a special kind of person: one part artist and one part businessperson.
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their c
You can connect with the podcast on:
- Instagram at @andshelookedup
- YouTube
- Tik Tok at @AndSheLookedUp
For a list of all available episodes, please visit:
And She Looked Up Creative Hour Podcast
Each week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love.
Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.









