Explore every episode of the podcast The ADHD Entrepreneu(Her)
| Title | Pub. Date | Duration | |
|---|---|---|---|
| What If The Problem IS You? Press Play (Part 2) | Self Trust for Entrepreneurs | Ep. 220 | 28 oct. 2026 | 00:23:34 | |
BECOME AN INSIDER HERE: Boring is not in my DNA so jumping into my newsletter will make your life more complete! CLICK THIS In today's episode, Karrie talks about how she believed that external circumstances were to blame for how she felt inside. Until she realized SHE was the problem. Before you continue, have you listened to Part 1 (Ep. 219)? If not, go listen to that episode first. Listen to Part 2 where Karrie talks about:
That's the short list. Until next time, I see you, I got you, and I am rooting for you always, My Lovely! Contact Karrie: Via Instagram: HERE Via Email Here: karrieoutloud@gmail.com Via Website (**NOTE THIS** my least checked method of contact - DM or Email is best for contacting me - my website tells you what I do and gives you the vibes): HERE (keeping footer for older episodes!) (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| SURPRISE! It's JOY Time, MAH BITCHEZZZZZ! (Press PLAY!!) | Late-Diagnosed ADHD | Self Trust | 27 oct. 2026 | 00:06:28 | |
YOUR JOY UPGRADE IS HERE! >> GET INSIDE BY CLICKING THIS << My Self-Trust Upgrade Telegram Channel is LIVE BAYBEEEES!! Let's get your inner AHOLE to STFU for good, shall we? 🎧 The ADHD Entrepreneu(Her) is THE podcast for female founders/CEOs who are DONE playing by the fucking rules (as well as your high-achieving perfectionism, need to control everything, and cockblocking your own joy). (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| What If The Problem IS You? Press Play (Part 1) | Self Trust for Entrepreneurs | Ep. 219 | 21 oct. 2026 | 00:16:29 | |
BECOME AN INSIDER HERE: Boring is not in my DNA so jumping into my newsletter will make your life more complete! CLICK THIS In today's episode, Karrie talks about how she believed that external circumstances were to blame for how she felt inside. Until she realized SHE was the problem. Listen as Karrie talks about:
That's the short list. Until next time, I see you, I got you, and I am rooting for you always, My Lovely! Contact Karrie: Via Instagram: HERE Via Email Here: karrieoutloud@gmail.com Via Website (**NOTE THIS** my least checked method of contact - DM or Email is best for contacting me - my website tells you what I do and gives you the vibes): HERE (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| I Jumped Off The Roof In Costa Rica (Literally) + Leadership That Doesn't Dysregulate You | Midlife ADHD Diagnosis | Ep. 218 | 14 oct. 2026 | 00:26:01 | |
Newsletter: Boring is not in my DNA so jumping into my newsletter will make your life more complete! CLICK RIGHT HERE to become an Insider. Shhhhhh. In today's episode, Karrie talks about her bucket list trip to COSTA RICA on a women's retreat. But this ain't yo mama's women's circle. Karrie went with three words to carry her through the trip. And she nailed. WHAT YOU WILL HEAR:
See you next week, My Lovely! Contact Karrie: Via Instagram: HERE Via Email Here: karrieoutloud@gmail.com Via Website (**NOTE THIS** my least checked method of contact - DM or Email is best for contacting me - my website tells you what I do and gives you the vibes): HERE (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| WHY Your Business Feels Loud: The Double Dog Dare for Late-Diagnosed Female Founders | ADHD Business Strategy | Ep. 217 | 07 oct. 2026 | 00:18:56 | |
Have an inner ahole that will not STFU? Grab my ONLY digital program: DECONSTRUCTED & DANGEROUS. Instant Access Is Here: >> CLICK IT << 🎧 The ADHD Entrepreneu(Her) is THE podcast for late-diagnosed 40+ Female Founders who want ADHD-friendly business strategies and real talk about what it takes to TRULY scale an online business sustainably with neurodivergence. You're in the right place. Especially if you refuse to play by the fucking rules. In this episode, Karrie discusses: 🍳 The 30-day experiment that quieted the noise and brought her OWN voice back (Karrie ended up doing it for 6 MONTHS) 🍳 Why "just one more" source of information might be the very thing keeping you stuck 🍳 Why the mute button on social is your friend when trying to hear yourself through the noise 🍳 The tiny 25-minute idea that brought in brand new leads with no massive build Stay feral! ** DONE with your own BS? Ready to get out of your own way? Start here: 👉 COURSE STARTER: Karrie's Self Trust Rebuilder course: Deconstructed & Dangerous: >>CLICK THIS<< 👉 COACHING STARTER: Karrie's World Famous 90-Minute Deep Dive: >>CLICK THIS<< (keeping footer for older episodes!) (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| How My ADHD Business Strategy + Life Coaching Combo WILL Grow Your Business | ADHD Female Founders | Ep. 216 | 30 sept. 2026 | 00:19:03 | |
Have an inner ahole that will not STFU? Take my FREE Business Chaos Audit to see the areas of your business where that voice is running the show in 10 minutes flat. >> CLICK IT << 🎧 The ADHD Entrepreneu(Her) is THE podcast for late-diagnosed 40+ Female Founders who want ADHD-friendly business strategies and real talk about what it takes to TRULY scale an online business sustainably with neurodivergence. You're in the right place. Especially if you refuse to play by the fucking rules. Karrie is back to her solo episodes and today she will tell you WHY ADHD business strategy plus life coaching is what you have been missing. In this episode, Karrie discusses: 🍳 The difference between her business strategy hat and her life coaching hat 🍳 Why this particular combo assures that your business evolution AND mindset shifts stick 🍳 How Karrie uses this combination with her clients, including examples 🍳 The difference ADHD-friendly business strategy built around YOUR brain, life flow, and mission matters now more than ever Stay feral! ** DONE with your own BS? Ready to get out of your own way? Start here: 👉 COURSE STARTER: Karrie's Self Trust Rebuilder course: Deconstructed & Dangerous: >>CLICK THIS<< 👉 COACHING STARTER: Karrie's World Famous 90-Minute Deep Dive: >>CLICK THIS<< (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| When Late-Diagnosed ADHD, Peri/menopause, Spirituality, and Entrepreneurship Collide | Emily Barnard PART 2/2 - Women Out Loud Lady Date Series | Female Founders | Ep. 215 | 23 sept. 2026 | 00:29:37 | |
Have a critical inner ahole that will not STFU? Take my FREE Business Chaos Audit to see the areas of your business where that voice is running the show in 10 minutes flat. >> CLICK IT << 🎧 The ADHD Entrepreneu(Her) is THE podcast for female founders who are ambitious, feral, 70s/80s babies who are evolving into the people-first/mission based founders, mentors, coaches, and leaders that have been bursting to get out. You're in the right place. Especially if you refuse to play by the fucking rules. PART 2: Karrie is back to her Women Out Loud series. She is joined by Emily Barnard of Emily and her Stars. Karrie and Emily met in 2021, 3 years after seeing something alarming at the end of her bed (a discussion about Poltergeist may have ensued). Listen to Karrie and Emily discuss: 🍳 What happened to Emily at 38 years old that started her spiritual road 🍳 The intersection of having a neurospicy brain, being in Peri/menopause, and an entrepreneur feels like from the inside out 🍳 Karrie and Emily discuss how they met, how they began working together, and where Emily is now 🍳 Karrie and Emily laugh and talk all things witchy business. 🍳 Emily says what has happened to her business in the last three months (and why!) Until next time, Stay feral! ** DONE with your own BS? Ready to get out of your own way? Start here: 👉 COURSE STARTER: Karrie's Self Trust Rebuilder course: Deconstructed & Dangerous: >>CLICK THIS<< 👉 COACHING STARTER: Snag Karrie's World Famous 90-Minute Deep Dive here: >>CLICK THIS<< KARRIE'S: 👉 Instagram: @karrieoutloud Stay feral, you badass with a radass. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| When Late-Diagnosed ADHD, Peri/menopause, Spirituality, and Entrepreneurship Collide | Emily Barnard PART 1/2 - Women Out Loud Lady Date Series | Female Founders | Ep. 214 | 16 sept. 2026 | 00:25:05 | |
Have a critical inner ahole that will not STFU? Take my FREE Business Chaos Audit to see the areas of your business where that voice is running the show in 10 minutes flat. >> CLICK IT << 🎧 The ADHD Entrepreneu(Her) is THE podcast for female founders who are ambitious, feral, 70s/80s babies who are evolving into the people-first/mission based founders, mentors, coaches, and leaders that have been bursting to get out. You're in the right place. Especially if you refuse to play by the fucking rules. Karrie is back to her Women Out Loud series. She is joined by Emily Barnard of Emily and her Stars. Karrie and Emily met in 2021, 3 years after seeing something alarming at the end of her bed (a discussion about Poltergeist may have ensued). Listen to Karrie and Emily discuss: 🍳 What happened to Emily at 38 years old that started her spiritual road 🍳 The intersection of having a neurospicy brain, being in Peri/menopause, and an entrepreneur feels like from the inside out 🍳 Karrie and Emily discuss how they met, how they began working together, and where Emily is now 🍳 Karrie and Emily laugh and talk all things witchy business. 🍳 Emily says what has happened to her business in the last three months (and why!) Until next time, Stay feral! ** DONE with your own BS? Ready to get out of your own way? Start here: 👉 COURSE STARTER: Karrie's Self Trust Rebuilder course: Deconstructed & Dangerous: >>CLICK THIS<< 👉 COACHING STARTER: Snag Karrie's World Famous 90-Minute Deep Dive here: >>CLICK THIS<< KARRIE'S: 👉 Instagram: @karrieoutloud Stay feral, you badass with a radass. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| CAR EPISODE: Why EVERY Female Founder With ADHD MUST Do The "Me Before You Project"(And How To Start For Free) | Late-Diagnosed ADHD Nervous System | Episode 213 | 09 sept. 2026 | 00:16:59 | |
Me Before You Project Free Download Here: >> CLICK THIS<< or DM me "PROJECT" on Instagram: >> CLICK IT << 🎧 The ADHD Entrepreneu(Her) is THE podcast for female founders who are ambitious, feral, 70s/80s babies who are evolving into the people-first/mission based founders, mentors, coaches, and leaders that have been bursting to get out. You're in the right place. Especially if you refuse to play by the fucking rules. What IS the Me Before You Project/Movement? It started by accident when Karrie's husband had just finished chemo, it was a celebratory time, and then Karrie felt like her nervous system stopped doing it's job (For full details, listen to Episodes 210 and 211 ). 🍳 Karrie does her very first CAR EPISODE! These episodes are short, sweet, and too the point, like Karrie. 🍳 Karrie describes what the project is, how to do it, and how to gain access to the Google Document that has all he nitty gritty to create your own version! (As well as what it is NOT). 🍳 Karrie discusses the quote she heard that that embodied the spirit of who she is in life and in business and why. (Book quoted: Our Best Behavior: the Seven Deadly Sins And The Price Women Pay to Be Good by Elise Loehnen.) 🍳 How The Me Before You Project has shifted Karrie internally and she believes EVERY Female founder with late-diagnosed ADHD MUST start their own version to support their nervous system. 🍳 Karrie describes situations she has been in recently where her internal shifts have shown up. Stay feral! ** DONE with your own BS? Ready to get out of your own way? Start here: 👉 COURSE STARTER: Karrie's Self Trust Rebuilder course: Deconstructed & Dangerous: >>CLICK THIS<< 👉 COACHING STARTER: Snag Karrie's World Famous 90-Minute Deep Dive here: >>CLICK THIS<< KARRIE'S: 👉 Instagram: @karrieoutloud Stay feral, you badass with a radass. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Mentors Are Bridges For Female Founders. PERIOD. | Jamie Javed - Women Out Loud Lady Date Series | Late-Diagnosed ADHD Nervous System Regulation For Female Founders | Ep 212 | 02 sept. 2026 | 00:47:25 | |
Have a critical inner ahole that will not STFU? Take my FREE Business Chaos Audit to see the areas of your business where that voice is running the show in 10 minutes flat. >> CLICK IT << 🎧 The ADHD Entrepreneu(Her) is THE podcast for female founders who are ambitious, feral, 70s/80s babies who are evolving into the people-first/mission based founders, mentors, coaches, and leaders that have been bursting to get out. You're in the right place. Especially if you refuse to play by the fucking rules. When Karrie decided to have Jamie Javed back for a 2nd time, it was because there was more to be said after the episode they had recorded in December, 2025 (Previous Episode with Jamie - Episode 177 CLICK HERE). Eight months has passed and MUCH has changed in the best ways possible. Jamie sat down with Karrie to discuss leadership, mentorship and coaching, Jamie's Weightless Woman Movement (Karrie here: from a marketing standpoint, I am pretty obsessed with this name and what it is all about.). Weightlessness has nothing to do with your gravitational pull to the earth. Jamie shares how she helps her client's across thresholds she has been through herself. DISCUSSION:
Karrie again: I effing LOVED this conversation with Jamie because of the time passage and how Jamie and I have both evolved. It felt perfect. I hope you love this episode. How to find Jamie: Stay a badass with a radass. ~K (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Starbucks Parking Lot Tears, Trauma, and Thinking I Was Losing It | Sandy Boone Part 2 - Women Out Loud Lady Date Series | ADHD + Nervous System Regulation | Ep. 211 | 26 août 2026 | 00:51:12 | |
STOP overthinking EVERYTHING in your business starting TODAY, bb: Take my FREE Business Chaos Audit to see what areas feel chaotic and where you lack self trust in 10 minutes flat. >> CLICK IT << 🎧 The ADHD Entrepreneu(Her) is THE podcast for ambitious, feral 70s/80s babies who are evolving into the people-first, mission based founders and leaders that have been bursting to get out of them. Plus, you likely were in the gifted class, have late diagnosed ADHD/AuDHD (or suspecting)… and you refuse to play by the fucking rules. If you are nodding your head, you’re in the right place. Karrie Lemansky, a fellow feral female founder, has late-diagnosed ADHD and 27 years of business experience in her back pocket. EVERYTHING she does goes deep and is filtered through her technicolor, divergent brain so it speaks your brain’s language, ya dig? IN TODAY'S EPISODE: PART 2 of 2: If you haven't listened to part one, please click here: https://podcasts.apple.com/us/podcast/the-adhd-entrepreneu-her/id1623440453 Continuing: This one is the next in my Women Out Loud Lady Date Series and my guest is Sandy Boone (www.sandyboone.com). Prepare to think about that Eve + Gwen song "Let Me Blow Your Mind" because that's exactly what she will do to you. Karrie didn't cut out anything and split it in two for you to hear the continuation of this discussion. Karrie goes deep into the moment she had about a month and a half ago that made Karrie feel, for lack of better words, “not okay." She shared what happened between being in that Starbucks parking lot crying that day and what, instinctually, she did next. Then, Sandy comes into the discussion with science behind what Karrie has been experiencing. Sandy has been in the medical field for 30+ years, is a licensed therapist, a Somatic Experiencing Practitioner, coach to healers who need healing themselves, and she specializes in trauma. That's how the conversation begins. Karrie is not here to dump out her trauma all over the place. She wanted to share this part of her story with someone who understood why what Karrie is doing has been healing on a far deeper level and why. Karrie’s story may hit you on a gut level. She shares a bit about her traumas that got her here to digging into somatic practices to HEAL instead of FIX. It’s a dialogue that you can’t miss. 🍳 The moment when Karrie was sitting in a Starbucks parking lot questioning her sanity 🍳 What Sandy said to Karrie about her "gut instinct" to go inward and start moving her body 🍳 The animal kingdom example that Sandy uses to explain somatic work and shaking 🍳 How Sandy realized that going INTO the body and ONE other factor was the key to her client's successes Until next week... I see you, I got you, and I am rooting for you always. ** DONE with your own BS? Ready to get out of your own way? Start here: 👉 COURSE STARTER: Karrie's Self Trust Rebuilder course: Deconstructed & Dangerous: >>CLICK THIS<< 👉 COACHING STARTER: Snag Karrie's World Famous 90-Minute Deep Dive here: >>CLICK THIS<< KARRIE'S: 👉 Instagram: @karrieoutloud Stay feral, you badass with a radass. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Starbucks Parking Lot Tears, Trauma, and Thinking I Was Losing It | Sandy Boone - Women Out Loud Lady Date Series | ADHD + Nervous System Regulation | Ep. 210 | 19 août 2026 | 00:46:42 | |
STOP overthinking EVERYTHING in your business starting TODAY, bb: Take my FREE Business Chaos Audit to see what areas feel chaotic and WHY in 10 minutes flat. >> CLICK IT << 🎧 The ADHD Entrepreneu(Her) is THE podcast for ambitious, feral 70s/80s babies who are evolving into the people-first, mission based founders and leaders that are bursting to get out of them. Plus, you likely were in the gifted class and have a late diagnosed ADHD/AuDHD (or suspecting)… and you refuse to play by the fucking rules. If you are nodding your head, you’re in the right place. Karrie Lemansky, a fellow feral female founder, has late-diagnosed ADHD and 27 years of business experience in her back pocket. EVERYTHING she does goes deep and is filtered through her technicolor, divergent brain so it speaks your brain’s language, ya dig? IN TODAY'S EPISODE: This one is the next in my Women Out Loud Lady Date Series and my guest is Sandy Boone (www.sandyboone.com). Prepare to think about that Eve + Gwen song "Let Me Blow Your Mind" because that's exactly what she will do to you. Karrie goes deep into the moment she had about a month and a half ago that made Karrie feel, for lack of better words, “not okay." She shared what happened between being in that Starbucks parking lot crying that day and what, instinctually, she did next. Then, Sandy comes into the discussion with science behind what Karrie has been experiencing. Sandy has been in the medical field for 30+ years, is a licensed therapist, a Somatic Experiencing Practitioner, coach to healers who need healing themselves, and she specializes in trauma. That's how the conversation begins. Karrie is not here to dump out her trauma all over the place. She wanted to share this part of her story with someone who understood why what Karrie is doing has been healing on a far deeper level and why. Karrie’s story may hit you on a gut level. She shares a bit about her traumas that got her here to digging into somatic practices to HEAL instead of FIX. It’s a dialogue that you can’t miss. 🍳 The moment when Karrie was sitting in a Starbucks parking lot questioning her sanity 🍳 What Sandy said to Karrie about her "gut instinct" to go inward and start moving her body 🍳 The animal kingdom example that Sandy uses to explain somatic work and shaking 🍳 How Sandy realized that going INTO the body and ONE other factor was the key to her client's successes Until next week... I see you, I got you, and I am rooting for you always. ** DONE with your own BS? Ready to get out of your own way? Start here: 👉 START: Snag Karrie's World Famous 90-Minute Deep Dive here: https://www.karrieoutloud.com/slingshot Stay feral, you badass with a radass. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| STOP Confusing Great Marketing With Great Leadership | Beth King - Women Out Loud Lady Date Series | Coaches with ADHD | Ep 209 | 12 août 2026 | 00:48:58 | |
Still overthinking EVERYTHING in your business? Take my FREE Business Chaos Audit in less than 10 minutes >> CLICK IT 🎧 The ADHD Entrepreneu(Her) is THE podcast for feral, midlife female founders with late-diagnosed ADHD/AuDHD who refuse to play by the rules. You've come to the right place. (Karrie has 27 years of business experience in her back pocket and filters it all through her technicolor, divergent brain for YOU. IN TODAY'S EPISODE: This one is a Women Out Loud coffee chat with a former client turned real deal business sister, Beth. She built a personal styling and color analysis business after 15 years in corporate leadership. Beth and Karrie discuss something that is important to understand: the distinction between being good at marketing and being good at actually leading your people. Karrie and Beth get into vanity metrics, going viral and why it's not the key to growth, why depth beats width every single time, and what it actually looks like to trust yourself enough to stop asking everyone else what they think. If your marketing is outrunning your leadership, this is your sign to listen. 🍳 the viral reel with 20 million views that barely moved the needle Guest: Beth, personal stylist and color analysis expert, helping female founders and women in corporate leadership step into their power through personal style. Beth's website: leadthroughstyle.com | Beth's Instagram: @leadthroughstyle ** DONE with your own BS? Ready to get out of your own way? Start here: 👉 Book Karrie's World Famous 90-Minute Deep Dive here: https://www.karrieoutloud.com/slingshot Stay feral, you badass with a rad ass. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| From Desk Job Shackles To STORY REBEL | Jessie Kwak - Women Out Loud Lady Date Series | ADHD entrepreneur burnout | Ep. 208 | 05 août 2026 | 00:57:14 | |
Still overthinking every move in your business? Take my FREE Business Chaos Audit to find out exactly where it's hiding in less than 10 minutes >> CLICK THIS 🎧 The ADHD Entrepreneu(Her) is THE podcast for feral, midlife female founders with late-diagnosed ADHD/AuDHD who refuse to keep playing by the fake fucking business "rules". You've come to the right place. (Karrie has 27 years of business experience in her back pocket and filters it all through her divergent brain for YOU. IN TODAY'S EPISODE: You know that friend group you meet inside of amazing masterminds? This is where you meet the friends you don't pay. This week Jessie Kwak, aka Story Rebel, joins me for a recorded Lady Date. Karrie and Jessie discuss her origin story, years as a ghostwriter and what TF book coaching is. After an injury that is obvious the moment she walks in a room...and a whole new story and voice came out the other side. 🍳 Why friends you don't pay might be the secret to this ONE thing Find Jessie Kwak: Instagram: @story-rebel | Website: https://story-rebel.com/about/ 🍳🍳🍳🍳 DONE with your own BS? Ready to get out of your own way in your business and LIFE? Start here: Instagram: @karrieoutloud Website: karrieoutloud.com 👉 Ready to book Karrie's World Famous 90-Minute Deep Dive? Here's the starting point: https://www.karrieoutloud.com/slingshot Stay feral, you badass with a rad ass. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Stop Waiting for the Perfect F-ing Setup | Podcast Tips for ADHD Entrepreneurs | Ep. 207 | 29 juil. 2026 | 00:11:18 | |
Still overthinking every move in your business? Take the FREE Business Chaos Audit and find out exactly where it's hiding in less than 10 minutes >> CLICK THIS: https://www.karrieoutloud.com/pl/2148786680 🎧 The ADHD Entrepreneu(Her) is THE podcast for female founders in midlife where peri/menopause may also be intersecting with some of that late-diagnosed ADHD/AuDHD. You've come to the right place. Stay. Listen... You already know you've got something worth saying. You've had the guts to build a business that looks nothing like everyone else's. This episode is where Karrie calls out some of your BS aka to stop waiting for the perfect mic or the perfect plan before you hit record on the thing that could grow your business 10X. If starting a podcast has been living on your someday list, today's the day that list gets shorter: 🍳 The two-word phrase that kills any excuse for not starting today Stay feral, you badass with a rad ass. * Wanna talk business? DM Karrie on Instagram @karrieoutloud. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Business Longevity + Being RELENTLESS | Lindsay Gronos - Women Out Loud Lady Date Series | Business Coach Late-Diagnosed ADHD | Ep. 206 | 22 juil. 2026 | 00:43:55 | |
FREE QUIZ! Where does chaos live in your brain + business? Find out in less than 10 minutes >> CLICK THIS << 🎧 The ADHD Entrepreneu(Her) is THE podcast for female founders with late-diagnosed ADHD in midlife and peri/menopause may also be intersecting. You've come to the right place. Stay. This week I'm sitting down with Lindsay Gronos, the photographer and creative behind Oak & Ember Collective. Her images are editorial, story-driven, and honestly kind of magic, and her path there was NOT a straight line. We're talking hotel housekeeping to running her own cleaning company to a Disney internship she was positive was a scam email... that's the short list. We get into the nitty gritty of longer term entrepreneurship, the "should I just quit and move back to corporate" days, and why networking hits completely different (in the best way possible) when you're a neurodivergent business owner surrounded by people who actually get how your brain works. This one is for you if you've been in business long enough to know the wins are real AND the doubt still shows up some days. 🦄 She almost walked away more than once. What made her stay is the part everyone needs to hear. Go find Lindsay and her work here: Instagram or Facebook - @Oakandembercollective Email: oakandembercollectivend@outlook.com Ready to chat with me about YOUR business? DM me "LET'S CHAT" and I will meet you in the DMs to talk about where you are and if I can help! Stay feral, you badass with a rad ass. I'm rooting for you. Always. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Two Female Founders Get Real About Self Trust, Burnout, and Building Differently | Emily Mathis - Women Out Loud Lady Date Series • Part 2 of 2 | Late-Diagnosed ADHD Burnout | Ep. 205 | 15 juil. 2026 | 01:12:31 | |
FREE QUIZ! Where does the chaos live in your business? Find out in less than 10 minutes >> CLICK THIS << 🦄 This is The ADHD Entrepreneu(Her): the only podcast built exclusively for female founders with late-diagnosed ADHD in midlife and peri/menopause who refuse to play by the fucking rules. Emily Mathis was worried that her 20-minute application video would be a turn off (since they asked for 3-5 minutes, but she took her shot. It went well). This week Karrie sits down with Emily, an operations strategist and self-described second brain for founders whose ideas move faster than their mouths, for a conversation about proof of concept versus blind faith. They get into why your brain starts running expertise like a zip file, compressing the thing you're best at until you can't explain how you do it anymore, and why that compression is exactly why you're underpricing. This is for every woman in business who has ever needed evidence before she'd trust herself. What would you actually charge if you stopped assuming everyone already knows what you know? 🐆 The exact moment self-trust locks in, and how you'll know it happened 🐆 Why the skill that comes easiest to you is the one you're underpricing 🐆 The real difference between a business friend and a client, and why you need both in your corner 🐆 The Ferrari brain moment when two people with the same wiring finally stop censoring themselves around each other 🐆 The one thing nobody teaches late-diagnosed ADHD women that has nothing to do with your offer suite DM Karrie the magic word "CHAT" on Instagram to keep this conversation going: 👉 @karrieoutloud Stay feral (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Two Female Founders Get Real About Self Trust, Burnout, and Building Differently | Emily Mathis - Women Out Loud Lady Date Series • Part 1 of 2 | Late-Diagnosed ADHD Burnout | Ep. 204 | 08 juil. 2026 | 01:01:13 | |
FREE QUIZ! Where does live in your business? Find out in less than 10 minutes >> CLICK THIS << 🎧 This is The ADHD Entrepreneu(Her): the only podcast built exclusively for female founders with late-diagnosed ADHD in midlife who refuse to play by the fucking rules. This week Karrie sits down with Emily Mathis of The Reframe podcast and Emily Mathis, Co. The convo was raw and frank. Two female founders who connected on Threads chatting about the Self Trust Gap™, what it actually means to market your Unrepeatable Genius™, and why the relationships you don't pay for might be the ones that save your business. 🍳 The thing every single one of Karrie's clients has gotten wrong about themselves (and what it actually is) 🍳 Why your offer isn't the problem 🍳 The real cost of spending your whole life being misunderstood and where it shows up in your business 🍳 What you don’t hear enough about the importance of THESE kinds of relationships as a neurodivergent female founder 🍳 The shift that happens when you stop asking for permission and start trusting yourself (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Conversion, Retention, Referral Ready: Behind the Scenes of Our Offer!! (A Collab w/my BTS Maven: Brooke Norlin) | Late-Diagnosed ADHD Women | Ep. 203 | 01 juil. 2026 | 00:43:36 | |
FREE QUIZ! Find where the chaos lives in your business in less than 10 minutes: https://www.karrieoutloud.com/pl/2148786680 🎧 This is The ADHD Entrepreneu(Her) — the only podcast built exclusively for female founders with late-diagnosed ADHD who refuse to play by the fucking rules. Karrie and her OBM, Brooke Norlin of @with.brooke (on Instagram) are pulling back the curtain on something they've never done before: building an offer they are doing TOGETHER, and doing it live, in real time, so you can listen. There is no script here. Just two neurospicy business brains nerding out on the thing they both love most: making sure your offer, your systems, and your client experience are so dialed in they become your biggest referral machine. 🍳 The thing sitting in your business right now that's blocking clients from reaching you… and you have no idea it's there 🍳 Why the offer you already have might be one tweak away from doing the heavy lifting for you 🍳 The real reason your business feels harder than it should that has nothing to do with strategy 🍳 What YOUR clients are experiencing on the other side of your business that you have never once thought to look at 🍳 The three things every online business either has or is bleeding money without and how to get all three working at once DM “I’M NEXT” to Karrie at @karrieoutloud to get on a free clarity call/vibe check and figure out your next move. Stay feral, you badass mofo ! ~K 🐆 (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Rage, Grief, Relief: The Emotional Side of Getting Diagnosed With ADHD as an Adult | Late ADHD Diagnosis Entrepreneur | Ep. 202 | 24 juin 2026 | 00:19:29 | |
My Calm ADHD CEO Bundle: Because you CAN stay a feral woman and run a calm business. They are not mutually exclusive. CLICK THIS NOW 🎧 Welcome back to The ADHD Entrepreneu(Her), THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. Nobody prepared you for this part. Not the doctor who handed you the diagnosis. Not the books. Not the internet rabbit holes you went down at 2am. The emotions that come with a late ADHD diagnosis are real, they are valid, and you need to hear from another founder like you. What do they actually feel like when you are a grown-ass woman running a business at the same time? Keep reading. This is the episode Karrie wishes had existed the day she walked out of her own assessment. She is talking directly to the women who are newly diagnosed, newly suspecting, or somewhere in the middle of figuring out what the hell to do with this information now that they have it. She is coming to you from the other side. And what she has to say is going to change the way you see where you are right now. 🐆 The emotion waves and why they make complete sense 🌶 What this process actually looks and feels like when you are also trying to hold a business together 🦄 The part of Karrie's own diagnosis story she does not talk about enough and why she is sharing it now 🐆 The shift that happens when you finally stop going around the hard feelings and start walking through them 🌶 Three things you can do today so you are not left figuring all of this out completely on your own This one is going to feel like a mirror. Listen immediately. DM me on Instagram @karrieoutloud and tell me which part of this episode you needed to hear today. I read every single one. Stay feral, you bad B! ~K 🐆 (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| How ADHD Founders Can Grow Without Making More Content | Calm & Clear Marketing Series Pt 4 of 4 | ADHD Business Coach for Women, Late-Diagnosed ADHD | Ep. 201 | 17 juin 2026 | 00:47:16 | |
The Calm ADHD CEO Bundle: Stay a feral woman. Run a calm business. Everything you need for ADHD-friendly mindset AND business simplification for growth: >> CLICK THIS << 🎧 Welcome back to The ADHD Entrepreneu(Her), THE podcast for feral AF female founders diagnosed with ADHD/AuDHD midlife and refuse to play by the fucking rules. In Part 4 of this Calm & Clear Marketing Series, we are wrapping this whole thing up with one of the fastest ways to grow your audience without making one more piece of social media content. And no, this is not me telling you to cold DM strangers like a beige business goblin with a Canva template and no soul. Karrie breaks down why ADHD founders do not need to build every ounce of visibility alone, the four audience-borrowing moves that can grow your business faster, and the referral ask you are NOT doing right now even though it could be one of the easiest growth strategies sitting right in front of you. 🍳 The audience-building lie that keeps ADHD founders stuck in the content mines 🍳 Why your own content matters, but it is not the whole fucking house 🍳 The borrowing move that lets people experience your brain faster 🍳 The collaboration strategy hiding in plain sight that most people make way too complicated 🍳 The warm audience doors you may be ignoring because you are too busy feeding the algorithm 🍳 The referral ask almost nobody makes until it feels weird, late, and emotionally sweaty 🍳 The simple 20-minute action step that could open more doors than another week of overthinking your content calendar 📲 Double dog dare: DM me CHAT on Instagram @karrieoutloud and tell me the #1 thing in your business that feels the most sticky right now. I read every single one and respond personally. One DM can change everything. And if there is a topic you have been dying to hear through an ADHD lens and you cannot find it, DM me that too. If I have already covered it, I will send you the episode. If it is in my wheelhouse, I will cover it on the show. I see you. I got you. I am rooting for you. Always. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| 200TH EPISODE!! One Surprise Guest and The Story That Started It All | ADHD Entrepreneur Podcast | Ep. 200 | 10 juin 2026 | 00:56:12 | |
QUIZ! Find where the chaos lives in your business in less than 10 minutes: >> CLICK THIS << 🎧 This is The ADHD Entrepreneu(Her) — the only podcast built exclusively for female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. Episode 200. We did it. It doesn’t seem real! (PINCH ME!) And to celebrate, we handed the mic to a VERY surprise guest and we are NOT telling you who it is. You already know who this is. Or do you? Press play. 📲 Double dog dare: DM me CHAT on Instagram @karrieoutloud and tell me the #1 thing in your business that feels the most sticky right now. I read every single one and respond personally. One DM can change everything. I see you. I got you. I am rooting for you. Always. Stay feral, you bad B! ~K 🐆 (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Feral Networking: How to Become a Referral Magnet | Calm & Clear Marketing Series Pt. 3 of 4 | ADHD Business Coach for Women, Late-Diagnosed ADHD | Ep. 199 | 03 juin 2026 | 00:23:05 | |
The Calm ADHD CEO Bundle: Stay a feral woman. Run a calm business. Everything you need for ADHD-friendly mindset AND business simplification for growth: >> CLICK THIS << 🎧 Welcome back to The ADHD Entrepreneu(Her), THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. In Part 3 of the Calm & Clear Marketing Series, we're talking about one of the most underrated, unflashy, fuck-you-money-making channels in your entire business. And I bet you are NOT tapping into it. But I am going to show you networking, the feral way. No cold DMs. No "let's hop on a call." No soul leaving your body. Karrie breaks down how she actually networks (it's built into who she is by nature, and yours too), the four buckets every single person on your page falls into, and how to become a referral magnet who gives and gets them often. 🍳 The secret sauce that's already built into who you are 🍳 The lens you look at others through that's capping your revenue now 🍳 The four categories that change how you see everyone on your page 🍳 The thing that pays off in dividends without you doing MORE 🍳 What to do when someone says no (most people get this dead wrong) 📲 Double dog dare: DM me CHAT on Instagram @karrieoutloud and tell me the #1 thing in your business that feels the most sticky right now. I read every single one and respond personally. One DM can change everything. I see you. I got you. I am rooting for you. Always. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| The 3 Humans Landing on Your Content (and the Repurposing GOLD MINE You're Sitting On Right Now) | Calm & Clear Marketing Series Pt. 2 of 4 | ADHD Business Coach for Women | Ep. 198 | 27 mai 2026 | 00:41:16 | |
FREE NEW QUIZ!! Business Chaos Audit - Find the patterns in your business that are keeping your revenue stuck as fuck. I got you. CLICK THIS for immediate access SNAG THIS BUNDLE TODAY: My Calm ADHD CEO Bundle. Because you CAN stay a feral woman and run a calm business. They are not mutually exclusive. CLICK THIS NOW to see if this is a fit for you. 🎧 Welcome back to The ADHD Entrepreneu(Her), THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. This is Part 2 of the Calm & Clear Marketing Series. Last week we fixed your missing calls to action. This week we go deeper into the content itself — because there are three different humans landing on your page right now, and most of you are only talking to one of them. That is exactly why you feel stuck as fuck. This is the episode that explains what it actually sounds like to sit on a strategy call with me. 🍳 The reason you feel stuck as fuck, even though your content is good 🍳 The thing you're doing on your grid that's costing you money, honey and how to flip it) 🍳 What it really feels like to be in your world and why you're REALLY not showing it 🍳 The free content goldmine you've been sitting on 🍳 The one-word tweak that got me out of seven years of 200 view jail on social media. 📲 Double dog dare: DM me CHAT on Instagram @karrieoutloud and tell me the #1 thing in your business that feels the most sticky right now. I read every single one and respond personally. One DM can change everything. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Why Your Content Isn't Converting PLUS One Fix That Changes Everything | Calm & Clear Marketing Series Pt. 1 of 4 | ADHD Business Coach for Women | Ep. 197 | 20 mai 2026 | 00:23:45 | |
NEW BUNDLE: The Calm ADHD CEO Bundle: Stay a feral woman. Run a calm business. Everything you need for ADHD-friendly mindset work AND business simplification for growth: CLICK THIS!! 🎧 Welcome back to The ADHD Entrepreneu(Her), THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. This is Part 1 of a brand new 4-part series — the Calm & Clear Marketing Series — built for the ADHD coach who is done with The Normie Business Coaching Industry and ready to grow without burning her nervous system to the ground. You are posting your face off on social media. You are doing the reels, the carousels, the trends, the tap dancing for the internet. And you are still not making Fuck You Money. This episode is the wake-up call. And there is one thing almost every coach with ADHD is skipping that is the actual fix. 🍳 The reason your content isn't doing what you think it's doing 🍳 A line that needs to be on a Post-it on your computer immediately 🍳 A reframe that changes the way you'll feel about marketing forever 🍳 The two reasons most coaches stay invisible without knowing it 📲 Double dog dare: DM me CHAT on Instagram @karrieoutloud and tell me the #1 piece of content you have ever made that converted I read and respond to every single one personally. I see you. I got you. I am rooting for you always. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| DON'T Keep Wearing The Mask: The Wall Your Client's Feel + What It's Costing You $$ | ADHD Business Coach for Women | Ep. 196 | 13 mai 2026 | 00:41:48 | |
FREE RESOURCE: Karrie's Personalized Resources for Female Coaches Newly Diagnosed with ADHD (Or Still Figuring It Out!!): Click THIS!! 🎧 Welcome back to The ADHD Entrepreneu(Her), THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. You got your ADHD diagnosis and built the business. You may have been diagnosed WHILE building it. But something is still holding back your revenue growth. This episode is the one I needed to record for myself as much as for you. It's about the mask that doesn't feel like a mask anymore because you've been wearing it so long it just feels like your face. It's about what it cost me in my friendships, in my content, and in my coaching business to keep dulling my edges before anyone else got the chance to reject me. And it's about what found me too. 🍳 The thing that's still holding you back is not in your offer suite 🍳 The conversation I didn't expect to change how I show up in business (that was NOT a business convo) 🍳 What people feel from you when this one thing is still between you and them 📲 Double dog dare: DM me CHAT on Instagram @karrieoutloud and tell me the #1 thing keeping you stuck in your business right now. Tell me which episode you saw yourself in. I read and respond to every single one personally. Talk soon! (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| My 6-Month Social Media Experiment That Changed Everything | Late-Diagnosed ADHD Entrepreneur | (PART 2) | Ep. 195 | 06 mai 2026 | 00:32:36 | |
Self-Trust Rebuilder Bundle - DECONSTRUCTED & DANGEROUS: CLICK HERE 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. Last week I told you what happened when I muted the noise for six months. This week, I'm telling you what came OUT of that experiment, the decision I never would have made if my blinders weren't on, and the exact switch I started seeing flip in every single one of my clients within their first three months of working with me. It has a name. And it's not imposter syndrome. 🍳 The decision I made in month four post diagnosis that became the entry point to my coaching for clients 🍳 The switch I see flip in them and what it sounds like in their voice, their pricing, their content 🍳 Why "is this a good idea?" and "help me refine this" come from two completely different places 📲 Double dog dare: DM me dangerous on Instagram @karrieoutloud and tell me the #1 thing keeping you stuck in your business right now. Tell me which episode you saw yourself in. I read and respond to every single one personally. Stay feral, you bad B! ~K 🐆 (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| My 6-Month Social Media Experiment That Changed Everything | Late-Diagnosed ADHD Entrepreneur | (PART 1) Ep. 194 | 29 avr. 2026 | 00:20:51 | |
You do not have Imposter Syndrome. As a late-diagnosed woman… my Self-Trust Rebuiler Bundle: DECONSTRUCTED & DANGEROUS, is the program that takes that little negative ahole voice that is underneath everything you do telling you things that aren’t true and shuts it down. For good. I know you have a feeling in your business that you can’t find the language for. You know it’s not imposter syndrome. I know what it is and you can stop it in your business (and brain) starting today. Here’s how: CLICK IT 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. There was a moment Karrie — a late-diagnosed ADHD entrepreneur — realized she couldn't hear her own voice anymore. Not her ahole brain gremlin… her actual gut. Her knowing. The thing that has never once steered her wrong. And if you're an online coach with ADHD being honest with yourself right now, you might know exactly what that feels like. This episode is the story of what she did about it — and what started to show up when she finally got quiet enough to listen. Part 1 of 2. You're going to want to hear this one. 🍳 The thing she did that she had never done before — and why it changed everything 🍳 What your envy is actually trying to tell you (and why you keep ignoring it) 🍳 The real reason you can't hear your own voice right now DM me on Instagram @karrieoutloud and tell me the #1 thing keeping you stuck in your business right now. I read and respond to everything personally. Stay feral, you NeuroBadass! ~K 🐆 (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| 11 Things I Do as a Coach with ADHD That Would Make a Neurotypical Business Coach Shit a Brick | Late-Diagnosed ADHD Women in Business | Ep. 193 | 22 avr. 2026 | 00:30:42 | |
Grab your free copy of Stop Calling It Imposter Syndrome and HANDLE IT: 25 Self Trust Practices That Actually GROW Your Business right here: https://www.karrieoutloud.com/pl/2148741765 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. If you're a late-diagnosed ADHD woman entrepreneur who has tried Normie Business Coaching Industry Strategies and wondered why none of them stuck — this episode is for you. I'm sharing 11 things I do as a business growth coach with ADHD that would make most neurotypical coaches lose their ever-loving minds. And exactly why every single one of them works for women with late-diagnosed ADHD in business. 🍳 The thing I do on every single coaching call that most coaches would call unprofessional — and my clients call a game changer 🍳 Why the word you've been using to describe your self-doubt is actually the wrong one entirely — and how that one wrong label has been keeping you stuck 🍳 The part of my brand that is literally written into a professional document that would make the Normie Business Coaching Industry clutch their pearls so hard they'd snap DM me CHAT to @karrieoutloud and I'll send you all the ways to connect! Stay feral, you bad B! ~K 🐆 (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| What the Self Trust Gap™ Actually Feels Like (And Why It's Not Imposter Syndrome) | Business Growth Strategies for Late-Diagnosed ADHD Women Entrepreneurs | Ep. 192 | 15 avr. 2026 | 00:21:37 | |
🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF coaches with late diagnosed ADHD who refuse to play by the fucking rules. You've heard the term. But do you actually know what the Self Trust Gap™ feels like from the inside? Today I go a layer deeper — and this just might be the thing you didn't know you needed to hear. 🍳 Why what you've been calling Imposter Syndrome probably isn't — and what's actually going on underneath it all 🍳 What it feels like in your body when the gap is running the show in your coaching business 🍳 What I started noticing in myself and my clients — and what it looks like when the switch finally flips ON This is the underlying hum that no business strategy alone will bridge.. And it's the conversation missing from the Normie Business Coaching Industry. . 📲 DM me at @karrieoutloud — tell me how the Self Trust Gap™ shows up in your business. I personally read and respond to every single one. Subscribe to my newsletter EXCLUSIVELY for coaches like you. New episodes every Wednesday! I see you. I love you. I'm fucking rooting for you. Always. Stay feral. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Build A Thriving Coaching Business Without Living On Social Media | Coffee Talk with Polly Pollock | ADHD-Friendly Marketing Strategies for Women Entrepreneurs | Ep. 191 | 08 avr. 2026 | 01:05:42 | |
📬 Jump onto my newsletter EXCLUSIVELY for coaches with ADHD: The FreakQuency: https://www.karrieoutloud.com/myfreakquency 🎧 Welcome back to The ADHD Entrepreneu(Her) — THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. What if social media wasn't the only way to market your coaching business — or even the best way for your ADHD brain? I'm sitting down with Polly Pollock, marketing coach for neurodivergent and ADHD online business owners, to blow the lid off the idea that Instagram is the only path to consistent clients. This is something we BOTH teach. And this discussion will open your mind to social media NOT being the center of your marketing. 🦄 About This Episode: 🐆 The marketing strategy your ADHD brain has actually been waiting for 🌶️ What building visibility really looks like when social media isn't your thing 🐆 The list-building secret most online coaches have never even considered 🌶️ What's actually converting clients in 2026 — and it's not what you think 🦄 What becomes possible when you stop forcing your marketing to work This Episode Is For You If: You dread opening Instagram more than you dread your taxes You've been posting consistently and still not getting leads You're ready to market in a way that actually works with your brain, whatever that looks like for YOU. 🔗 Connect with Polly: Instagram: CLICK HERE Podcast: Neuropreneur Rising CLICK HERE 📲 Subscribe, leave a 5-star review, and come back every WEDNESDAY. I see you. I love you. I'm fucking rooting for you. Always. Stay feral, you bad B 🖤 (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| No Force, No Fixing: What Being Sick Taught Me About White Space, Self-Trust & Building A Sustainable ADHD-Friendly Business | Late-Diagnosed ADHD Women Entrepreneurs | Ep. 190 | 01 avr. 2026 | 00:31:25 | |
Apply to join THE mastermind for online coaches with ADHD ready for consistent income in a grounded business: https://forms.gle/5y9Nvy7aHFEKH3UE6 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. I got COVID. And instead of resting like a sane human, I spent nine days trying to force my way through it — until my body said hard no. What came out of that forced stillness? More clarity than I've had in months. In this episode, I'm going rogue — no script, just real talk about white space, the two-part self-trust gap, and why forcing it always costs you more than you think. This one's for every late-diagnosed ADHD woman and every woman who thinks or knows she has ADHD who's been running on fumes. 🐆 The two-part self-trust gap almost every ADHD woman carries 🌶️ Why forcing recovery makes everything worse 🐆 What white space is actually missing in your calendar 🦄 The shift I watch happen in clients around the 3-month mark 🐆 Why it's not imposter syndrome — and what it actually is 📲 Available on Apple, Spotify, and YouTube!! If you loved this episode, subscribe so you are notified when a new episode drops, leave a 5-star rating, and review the episode you've loved the most so far! Be back every WEDNESDAY for a brand new episode. I see you. I love you. I'm fucking rooting for you. Always. Stay feral, bitchezzzz! (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Coffee Chat with Alise Skiba from Art of Kind Design — My Website Upgrade Story Years In The Making | ADHD Women Entrepreneurs & Business Growth | Ep. 189 | 18 mars 2026 | 00:47:36 | |
Apply to join THE mastermind for online coaches with ADHD ready for consistent income in a grounded business: https://forms.gle/5y9Nvy7aHFEKH3UE6 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. You've been DIY-ing your website for years—tweaking, patching, cringing every time someone asks for your link. What if the problem isn't your website? It's that you weren't ready until now. I'm sitting down with Alise Skiba of Art of Kind Design, the genius who crawled inside my brain and turned five years of business clarity into a website I'm actually proud of. We're breaking down the full process—and why timing matters more than you think. This Episode is For You If: You cringe when someone asks for your website link Your offers are finally clear and you're ready to show up like it online You want to know what a human-first, ADHD-friendly design process actually looks like 📲 Available on Apple, Spotify, and YouTube!! Subscribe, leave a 5-star rating, and come back every WEDNESDAY for a new episode. 🔗 Work with Alise: Website: Artofkinddesign.com IG: Instagram.com/artofkind.design I see you. I love you. I'm fucking rooting for you. Always. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| TRAILER - The ADHD Entrepreneu(Her) — The Podcast For Feral ADHD Female Founders Who Refuse To Play By The F-ing Rules | Business Growth Coach for Late-Diagnosed & Self-Identified ADHD Women Entrepreneurs | 11 mars 2026 | 00:04:33 | |
🎧 Welcome to The ADHD Entrepreneu(Her) — THE Podcast For Feral ADHD Female Founders Who Refuse To Play By The Fucking Rules. Hosted by Karrie Lemansky, THE go-to business growth specialist for online coaches with late-diagnosed/identified ADHD, this podcast exists to rip you out of doing shit the way the Normie Business Coaching Industry tells you to. Fuck that. You are done fitting into a sea of Normie sameness. You're ready to stand out in neurodivergent NEON, bb! Every episode has a big sister vibe (and the Frying Pan of Love straight talk) about what it actually takes to build a simplified, sustainable, 6/7-figure business with a feral funhouse of a brain. Whether you're late-diagnosed ADHD, self-identified, or just know your brain doesn't run on normie software, you are in the right place. Karrie doesn't do regurgitated guru shit. Just real-deal raw talk from a business coach who's been where you are. She built an industry-breaking mastermind for female founders who think or know they have ADHD. The ones who are DONE feeling like a Shrinky Dink and are ready to scale like a motherfucker. You're ready to run your business like the feral, disruptive, unrepeatable genius bad B you are. Welcome to my girl gang: the Feral Women's Club 🖤 (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| The 19 ADHD-Friendly (and Super Unsexy) Things I Do To Grow My Online Coaching Business | Sustainable Business Growth for ADHD Women Entrepreneurs | Ep. 188 | 11 mars 2026 | 00:27:26 | |
Apply to join THE mastermind for online coaches with ADHD ready for consistent income in a grounded business: https://forms.gle/5y9Nvy7aHFEKH3UE6 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. The most powerful things you can do to grow your ADHD business don't look like business strategy at all. Sleep. Water. Nervous system regulation. White space. Play. Self-trust. This episode breaks down the unsexy, foundational stuff that's quietly running — or ruining — everything. 🦄 About This Episode: 🌶️ Why your "business problems" might actually be a body problem 🌶️ How panic-creating is repelling your ideal clients 🌶️ The calendar move that's secretly a revenue activity 🌶️ Why play and CEO days are strategy, not luxury 🌶️ The self-trust gap that's been running everything This Episode is For You If: You're rebuilding every six months and you're done You're doing all the things and still hitting a ceiling You're ready to stop building like a neurotypical human 📲 Available on Apple, Spotify, and YouTube!! Subscribe, leave a 5-star rating, and come back every WEDNESDAY. I see you. I love you. I'm fucking rooting for you. Always. Stay feral, bitchezzzz! (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Building Your ADHD-Friendly Business Marketing Ecosystem: What That Means, What It Looks Like & Why There Is No One Right F-Ing Way To Grow! (Part 2) | ADHD Women Entrepreneurs | Ep. 187 | 04 mars 2026 | 00:24:10 | |
Apply For the Sisterhood: https://forms.gle/5y9Nvy7aHFEKH3UE6 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. You've been handed every "proven" marketing strategy in the book and yet somehow none of them feel right for your brain, your business, or your life. What if the problem isn't you — what if the problem is that you keep trying to build someone else's ecosystem instead of your own? In part two of this ecosystem series, I'm getting personal. I'm walking you through the full evolution of my own business marketing ecosystem — from sitting on my bedroom floor with a pillow and a microphone in 2022, to where I am now in year five — because if I only showed you the current version, it would feel out of reach. And I would never do that to you. This episode is the real behind-the-scenes: the chaos, the pivots, the bathtub idea that became the Neurospicy Sisterhood, and the through line that finally made everything click. When you stop asking "what should my ecosystem look like" and start asking "what do I actually love showing up for" — that's when the whole game changes.
You're in marketing overwhelm trying to be everywhere at once and burning out in the process You've been handed normie business strategies that feel completely wrong for your brain and you can't figure out why they aren't working You keep creating new offers instead of going all-in on what you're already great at You're ready to stop forcing your business into a shape that was never designed for the way your brain works You know something needs to change but you're scared to ask for help — again 📲 Available on Apple, Spotify, and YouTube!! If you loved the episode, subscribe so you are notified when a new episode drops, leave a 5-star rating and review the episode you have loved the most so far! Be sure to come back every WEDNESDAY for a brand new episode. I see you. I love you. I'm fucking rooting for you. Always. Stay feral, bitchezzzz! (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Building Your ADHD-Friendly Business Marketing Ecosystem: What That Means, What It Looks Like & Why There Is No One Right F-Ing Way To Grow! (Part 1) | ADHD Business Coach | Ep. 186 | 25 févr. 2026 | 00:24:24 | |
Free Resource: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. You've been told you need to be on Instagram, TikTok, LinkedIn, Pinterest, have a newsletter, host a podcast, AND show up live every week—and you're exhausted just reading that sentence. Sound familiar? Here's the truth nobody in the normie coaching world is saying out loud: that's not a business strategy. That's a breakdown waiting to happen. In this episode, we're cracking open what a business marketing ecosystem actually IS, what it can realistically look like for an ADHD brain, and why there is absolutely no one right fucking way to build yours. Because your business needs to be simple—even if your brain is beautifully layered and complex.
You've been following normie business advice and wondering why you're burned out instead of growing You keep launching new offers, redoing your website, or changing your strategy before anything has a chance to gain traction You're posting in five places and somehow still not getting leads You're working against your natural rhythms instead of with them and you're starting to resent the business you built You're ready to see what a simpler, more sustainable business ecosystem actually looks like for a brain like yours 📲 Available on Apple, Spotify, and YouTube!! If you loved the episode, subscribe so you are notified when a new episode drops, leave a 5-star rating and review the episode you have loved the most so far! Be sure to come back every WEDNESDAY for a brand new episode—and don't miss Part 2 next week when I pull back the curtain on my OWN ecosystem evolution. You don't want to miss it. I see you. I love you. I'm fucking rooting for you. Always. Stay feral, bitchezzzz! (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| {The Self-Trust Gap Series—Part 4 of 4}: For Every ADHD Woman Who's Tired of Her Brain Gremlins Running the Show—This One's For You | Late-Diagnosed ADHD Entrepreneur | Ep. 185 | 18 févr. 2026 | 00:23:19 | |
Grab my personal list of 25 curated self trust rebuilding practices here: CLICK THIS Free Resource: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. You've learned what the self-trust gap is, why your brain's been lying to you, and how to rebuild trust through micro-commitments. But what actually happens when you get there? This is the Series Finale, bb—and we're landing the plane on what's waiting for you on the other side. Spoiler: it's not just feeling better. It's becoming genuinely, deeply unfuckwithable. I'm walking you through exactly what shifts when self-trust clicks—your decisions, your boundaries, your ability to stay your full feral self without constantly second-guessing every move. Plus I'm leaving you with a five-minute self-trust check-in you can do today to start connecting with the woman who already lives inside you.
🌶 Why self-trust is a straight-up competitive advantage in your business 🐆 The four things that completely change when you stop asking everyone else for permission 🌶 Why being feral and trusting yourself are besties, not opposites 🐆 What unfuckwithable actually looks like in real life 🦄 The five-minute self-trust check-in to connect with the version of you who already has this
You're spiraling after every decision you make wondering if it was the right one, you're following someone else's formula because you don't trust yourself to do it differently, and you're ready to stop white-knuckling your business and come the fuck home to yourself. 📲 Available on Apple, Spotify, and YouTube!! Subscribe, leave a 5-star rating, and come back every WEDNESDAY for a brand new episode. I see you. I love you. I'm fucking rooting for you. Always. Stay feral, bitchezzzz! (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| What Happened When A Late-Diagnosed ADHD Woman Finally Found The Right Business Coach For HER Brain: A Coffee Talk With My Client Dr. Regina McMenomy | Business Coaching for Late-Diagnosed ADHD Women Entrepreneurs | Ep. 184 | 11 févr. 2026 | 01:15:29 | |
Free Resource: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. What happens when you land the pinnacle job of your career—and quit after six weeks? What happens when your business mentor tells you to hide your neurodivergence? What happens when you finally hire a coach who sees you for the badass you actually are? This episode is a raw conversation with Dr. Regina McMenomy, PhD—ADHD coach for late-diagnosed nerds in education and tech. Regina shares her journey from getting diagnosed at 49, to walking away from a toxic workplace with zero notice, to building a thriving coaching business that honors every part of who she is. We talk about the self-trust gap, what it really takes to simplify your business as an AuDHD entrepreneur, and why your newsletter and podcast might be more powerful than being everywhere on social media.
🐆 Why Regina quit the "pinnacle job" after six weeks and won her unemployment case by calling out ableism 🌶 The devastating moment her business mentor told her to erase neurodivergence from her brand 🦄 What shifted when she finally hired the right coach: simplification, positioning, and closing the self-trust gap 🐆 How her podcast and newsletter became her primary lead generators—no constant content creation required 🌶 Why moving from eight-hour newsletters to one-hour flow states transformed her business
You've been told to hide your ADHD to be "taken seriously" in business You're working with a mentor who keeps shoving you into a box that doesn't fit You've been rebuilding your business over and over because nothing feels aligned You're ready to stop trying to be everywhere online and focus on what actually brings in clients 📲 Available on Apple, Spotify, and YouTube!! CONNECT WITH DR. REGINA: Instagram @drreginaphd | Podcast: Divergent Paths I see you. I love you. I'm fucking rooting for you. Always. Stay feral, bitchezzzz! (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| {The Self-Trust Gap Series—Part 3 of 4}: Big Goals Are Destroying Your Self-Trust (Use This Instead) | ADHD Women in Business | Ep. 183 | 04 févr. 2026 | 00:19:24 | |
Free Resource: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. This is part three of our Self-Trust Gap series, and today we're talking about the counterintuitive truth that's going to change everything: tiny commitments rebuild trust faster than massive goals ever will. We're breaking down the micro-commitment method—promises so small your brain can't argue with them, so achievable you can keep them on your worst fucking day. When you learn to keep microscopic promises to yourself, your nervous system finally gets the message that you're reliable. And when that happens? Everything shifts. You stop second-guessing, you build momentum, and you actually start making the progress you've been chasing.
🐆 Why big goals are actually eroding your self-trust (and what your nervous system is learning every time you "fail") 🌶 The exact size your commitments need to be to rebuild trust with yourself 🐆 How your ADHD brain files every broken promise as "proof I'm unreliable"—even when the goal was unrealistic 🦄 The difference between productive commitments and performative ones (and why performative promises never build trust) 🌶 A simple 3-day protocol to start rebuilding self-trust immediately using micro-commitments
You set goals with the best intentions and then watch yourself not follow through—again You're stuck in analysis paralysis and second-guessing because you don't trust yourself to execute You intellectually know your goals were unrealistic, but your brain still files it under "another failure" You're operating from "I'm terrified I'll fail again" instead of "I trust myself to stretch" You're ready to stop letting the self-trust gap kick you in the teeth and start building a foundation that actually works 📲 Available on Apple, Spotify, and YouTube!! If you loved the episode, subscribe so you are notified when a new episode drops, leave a 5-star rating and review the episode you have loved the most so far! Be sure to come back every WEDNESDAY for a brand new episode. I see you. I love you. I'm fucking rooting for you. Always. Stay feral, bitchezzzz! (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| {The Self-Trust Gap Series—Part 2 of 4}: Your Brain Is a Lying Liar (And Here's How to Catch It Red-Handed) | Self-Trust for ADHD Entrepreneurs | Ep. 182 | 28 janv. 2026 | 00:23:48 | |
Free Resource: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. You know that voice in your head that whispers you're unreliable? Yeah, that voice is full of shit. This is Part Two of the Self-Trust Gap Series, and we're getting into the science behind why your ADHD brain has been cherry-picking evidence against you for years—and how to stop letting it prosecute you in a rigged courtroom. I'm breaking down the negativity bias, rejection sensitivity dysphoria, and why your wins keep getting deleted from your mental record like they never happened. By the end of this episode, you'll understand exactly why your brain does this, how to interrupt that bullshit pattern, and how to start building an actual case that you are reliable, capable, and trustworthy—just maybe in a way that looks different than what you were told counts.
🐆 Why your ADHD brain is obsessively cataloging failures while straight-up deleting your wins from the record 🌶 The real reason it's not imposter syndrome—it's biased data collection that's been running unchecked for decades 🐆 How negativity bias gets amplified in ADHD brains and why rejection sensitivity makes every mistake feel like confirmation you're fundamentally flawed 🦄 What happens when your brain acts like a prosecutor who only brings evidence that makes you look guilty 🌶 The Proof of Opposite exercise that interrupts your brain's lying lies and builds a counter-case you can't argue with 🐆 Why comparing your behind-the-scenes struggle to everyone else's polished forward-facing shit is stealing your joy based on facts you're literally making up 🦄 The difference between toxic positivity and collecting accurate data (spoiler: you don't have to believe it yet for it to work) (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| {The Self-Trust Gap Series—Part 1 of 4}: You Don't Have Imposter Syndrome—You Have the Self-Trust Gap | Late-Diagnosed & Self-Identified ADHD Women | Ep. 181 | 21 janv. 2026 | 00:19:00 | |
Free Resource: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. You don't have imposter syndrome. Let me say that louder for the people in the back: You don't have imposter syndrome. What you have is the self-trust gap—and it's a completely different beast. This is Part 1 of a 4 part series where I'm breaking down a phenomenon I've been witnessing in late-diagnosed and self-identified ADHD women for years. When I say "self-trust gap" in a room full of late-diagnosed women, I get vigorous knowing nods. I don't have to explain it. They just fucking know. The self-trust gap is the brutal lag time between getting your ADHD diagnosis (or realizing you have it) and actually trusting yourself fully. It's the space between "holy shit, this is why I struggled" and "I trust myself to handle what comes next." And it shows up in your business as analysis paralysis, over-preparing, constant permission-seeking, and second-guessing every damn decision you make. In this episode, I'm explaining what the self-trust gap actually is, why it's not your fault, and why you're not broken. This is the start of something big—and by Part 4, you're going to understand how closing this gap gives you a massive competitive edge in business.
🐆 Why what you think is imposter syndrome is actually something completely different 🐆 The two reasons the self-trust gap hits ADHD women so intensely (one neurological, one societal) 🐆 How your brain has been running a biased investigation collecting evidence you're unreliable 🐆 What 20,000 extra negative messages before age 12 does to your self-trust as an adult 🐆 The four ways the self-trust gap shows up in your business decisions right now 🐆 Why getting your ADHD diagnosis doesn't automatically fix the trust issue (and what does) 🐆 The simple evidence audit exercise you can do this week to start closing the gap
You constantly second-guess every business decision even after you make it You research the same thing 17 times and still don't trust yourself to decide You need external validation before you can move forward with anything in your business You thought your ADHD diagnosis would fix everything but you still don't trust yourself You're ready to stop calling it imposter syndrome and actually address what's really going on 📲 Available on Apple, Spotify, and YouTube!! If you loved the episode, subscribe so you are notified when a new episode drops, leave a 5-star rating and review the episode you have loved the most so far! Be sure to come back every WEDNESDAY for a brand new episode.
This is Part 1 of a 4-part series on the Self-Trust Gap:
I see you. I love you. I'm fucking rooting for you. Always. Stay feral, bitchezzzz! 🐆 Coming Up Next Week: Part 2 of the Self-Trust Gap Series—the easiest ways to start bridging this gap in your business right now. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Curveballs WILL Happen & You Can F-ing Handle Them, BB! 2026 Came In With A ROAR | Sustainable Business Growth for ADHD Entrepreneurs | Ep. 180 | 14 janv. 2026 | 00:21:50 | |
Free Resource: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. How many times have you looked at another online coach and thought, "She has her shit SO together. What's wrong with me?" Let me burst that bubble right fucking now: everyone has curveballs happening behind the scenes. Everyone. Including whoever just popped into your head. 2026 came in with a roar, not a meow, and I want to talk about the reality that curveballs are inevitable in your business. Life doesn't stop just because you have a launch scheduled, clients to serve, or content to create. In this episode, I'm getting raw about a moment that happened on my Neurospicy Sisterhood Mastermind call where I had to choose between performing composure or trusting myself enough to just be human. What this episode is about? Bridging the self-trust gap that shows up so intensely for late-diagnosed ADHD women entrepreneurs when we have human moments. When you stop pretending you have it all together and start keeping micro-promises to yourself, everything changes. You'll learn why curveballs don't mean you're failing—they mean you're fucking ALIVE—and how to handle them without spiraling into shame.
🐆 Why every online coach has shit happening behind the scenes (yes, even her) 🌶 The raw moment on a mastermind call that taught me what real leadership actually looks like for ADHD entrepreneurs 🦄 What the "self-trust gap" is and why it shows up after late ADHD diagnosis 🐆 How showing up human (not perfect) actually builds more trust with your clients 🌶 Why you don't need to have your business shit together 24/7/365 to be successful 🦄 The four self-trust basics that matter when life throws curveballs at your business 🐆 How to use the "Proof of Opposite" method to collect evidence that you can handle anything
📲 Available on Apple, Spotify, and YouTube!! If you loved the episode, subscribe so you are notified when a new episode drops, leave a 5-star rating and review the episode you have loved the most so far! Be sure to come back every WEDNESDAY for a brand new episode. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Flashback Episode: {Series - Part 1/6} The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU (Original Ep. 148) | 07 janv. 2026 | 00:33:40 | |
Free Resource: My Content + Sales Simplification Crash Course is all yours. Click Here 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women who refuse to play by the fucking rules. Episode 148 kicks off a six-part series rooted in my signature work: This episode is part origin story, part reckoning, part permission slip. I’m taking you back to the moment everything changed—the day I got my ADHD diagnosis—and how that single realization rewired the way I saw my business, my capacity, and my brilliance. What started as personal clarity became the foundation of a method I pressure-tested inside my own business and with my highest-level clients. This isn’t about forcing yourself into another “ADHD-friendly” framework. If you’re done trying to be more digestible… This episode is your entry point. 🦄 What you’ll walk away with: 🌶️ Why most so-called “ADHD business advice” still asks you to mask This series isn’t here to give you another rigid roadmap. It’s here to help you think better, simplify smarter, and scale in a way that feels sustainable, powerful, and aligned with who you actually are. No boxes. 📲 Available on Apple, Spotify, and YouTube. I see you. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| BTS: How We Ruthlessly Simplified My Business in 2025 (with My Right-Hand Maven Brooke Norlin) | Business Simplification for ADHD Women Entrepreneurs | Ep. 179 | 31 déc. 2025 | 00:55:23 | |
Free Resource: My Content + Sales Simplification Crash Course is all yours. Click Here: https://www.karrieoutloud.com/content-simplification-crash-course 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. This is it!! The final episode of 2025. And instead of me just talking at you about what worked this year, I'm pulling back the curtain with my behind-the-scenes maven, Brooke Norlin (@thelaunchlady.brooke on IG), to show you exactly what ruthless simplification actually looked like in my own business this year. We're talking about the systems we created that took me from panicking about launches to going "wait, shouldn't I be stressed right now?" We're diving into how the Neurospicy Sisterhood evolved. We're getting real about Brooke's own business journey… and how after 10 years of launching and relaunching, we finally found her unrepeatable genius positioning that has her calling herself a "professional" for the first time ever. This is a raw, unscripted coffee chat between business sisters about what it really takes to simplify your ADHD business, why repeatable systems are a game-changer, and how finding the right positioning can shift everything in your business overnight. If you've been spinning your wheels trying to figure out your thing, this one's for you. 🌶 About This Episode: 🌶 What actually changed behind the scenes when I started ruthlessly simplifying my business 🌶 The moment everything clicked for Brooke after 10 years of "launching" her business 🌶 Why having repeatable launch systems means I'm ready to go live by Wednesday when inspiration hits on Sunday 🌶 How adding one simple tool transformed my mastermind and got my clients better results and what the tool was 🌶 What happens when you finally find positioning that makes your brain go "YES, this is it" 🌶 The difference between building your business for novelty versus building it for sustainable growth 🌶 Why long-term coaching with someone who understands your ADHD brain changes everything This Episode is For You If: •You're exhausted from constantly starting over and want to build something that sticks •You've been in business for years but can't figure out what you're actually known for •You're curious what ruthless simplification actually looks like in practice (not just theory) •You need to hear that it's okay to let your business evolve instead of forcing it to stay the same •You're wondering if having systems and repeatable processes will steal your creativity (spoiler: it won't) If you loved the episode, subscribe so you are notified when a new episode drops, leave a 5-star rating and review the episode you have loved the most so far! Be sure to come back every WEDNESDAY for a brand new episode. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Flashback Episode: If I Started Over TODAY, Here Is What I Would Tell Myself + How It All Applies To YOU | (Original Ep. 156) | 24 déc. 2025 | 00:41:16 | |
My Free UNREPEATABLE COACH 2026 State of The Online Coaching Industry Masterclass is happening on December 29, 2025. Be there or be square: CLICK HERE TO REGISTER 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women who refuse to play by the fucking rules. This episode is straight from the heart—and the hindsight. If I were starting over today with everything I know now after building (and burning down) two 6-figure businesses, getting diagnosed with ADHD, and coaching ADHD women in business exclusively for 2+ years... these are the shifts I’d make immediately. This is the real world business shit through the lens of what works for your neurospicy brain—and what I teach inside every high-touch program I run. We’re talking business foundations, energy leaks, revenue bottlenecks, visibility with actual strategy that speaks to your brain, and everything I’d do differently if I was rebuilding from scratch. Are you stuck in the messy middle, trying to scale with systems that don’t actually support you? 🦄 What you’ll walk away with: 🌶️ The #1 thing I’d lock in first if I was starting over 🌶️ Why simplification is more than a vibe—it’s a survival skill for ADHD entrepreneurs 🌶️ The sneaky energy leaks that slow your momentum (and how to seal them) 🌶️ How I’d approach recurring revenue before building anything else 🌶️ The visibility trap most ADHD women fall into—and how I’d sidestep it this time 🌶️ What I wish someone had told me about back-end systems on Day One 🌶️ The ADHD-friendly way I’d structure my offer suite from scratch 🌶️ The mindset reframe that changes how you lead your business (and your life) 🌶️ Why building a business that works for your brain is the real flex 📲 Available on Apple, Spotify and YOUTUBE!! (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| The Lesson My Son's YouTube Journey Has For Every ADHD Woman Trying To Build A Sustainable Coaching Business | Late-Diagnosed ADHD Women Entrepreneurs | Ep. 178 | 17 déc. 2025 | 00:17:28 | |
My Free UNREPEATABLE COACH 2026 State of The Online Coaching Industry Masterclass is happening on December 29, 2025. Be there or be square:CLICK HERE TO REGISTER 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. Today's episode is a little personal. I'm sharing some personal behind-the-scenes life things AND a story about The Mancub (my kiddo) that applies to you and your business. And no, this isn't a mom bragging session (okay, maybe a little). This is about what he did that most online coaches who think or KNOW they have ADHD are NOT doing but need to. While he was taking 18 units in college, working part-time, and living his life, he built something sustainable by doing the exact opposite of what the internet tells you to do. MORE. And it applies to YOUR business. It doesn't need to be overcomplicated. Our brains are complicated enough. Our business needs to be simple. 🌶 About This Episode: 🌶 The unexpected business lesson hiding in a college kid's YouTube strategy (and why it matters for your coaching business) 🌶 What 222,000 people and four years of consistency actually looks like behind the scenes 🌶 Why the thing you think is "too simple" might be the exact reason you're not growing 🌶 The metric everyone's ignoring that actually determines if you'll hit consistent 10K months 🌶 What my son understood about his audience that most coaches are completely missing 🌶 The mindset shift around virality that will change how you show up in your content forever 🌶 Why your brain's complexity is not an excuse for your business to be complicated This Episode is For You If:
📲 Available on Apple, Spotify, and YouTube!! If you loved the episode, subscribe so you are notified when a new episode drops, leave a 5-star rating and review the episode you have loved the most so far! Be sure to come back every WEDNESDAY for a brand new episode. I see you. I love you. I'm fucking rooting for you. Always. Stay feral, my bitchezzzz! 🌶 (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Why High-Performing Women Entrepreneurs Burn Out (And How to Stop It) - A Coffee Talk with Jamie Javed | Burnout Recovery for ADHD Women in Business | Ep. 177 | 10 déc. 2025 | 00:58:48 | |
Free Resource: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women who refuse to play by the fucking rules. You've built the mountain of success. The business is running. The clients are coming. But somewhere along the way, your health, your joy, and your overall wellness got left behind. In today's coffee chat, I'm sitting down with Jamie Javed, a former critical care nurse turned high-performance health coach who helps high-achieving women reclaim what they lost while climbing that success mountain. We're diving into why ADHD brains think they thrive in chaos (spoiler: you might just be surviving), the holistic approach to managing ADHD beyond medication, and why your identity is the real secret to sustainable change—not another macro split or workout plan. This conversation gets real about the cost of success, the power of understanding your brain's wiring, and why slowing down doesn't mean losing everything you've built. 🦄 About This Episode: 🐆 Why high-achieving women hit success but lose themselves in the process 🐆 The truth about "thriving in chaos" that no one tells ADHD entrepreneurs 🐆 What happens when you treat the root cause instead of just the symptoms 🐆 The holistic foundations that actually support ADHD brains (beyond medication) 🐆 Why your identity is the thing keeping your habits from sticking long-term 🐆 The difference between becoming someone new and returning to who you actually are 🐆 How to build a relationship with your brain instead of fighting it constantly 🐆 The one thing most ADHD women ignore that could change everything about their energy This Episode is For You If:
Connect with Jamie Javed: Instagram: @jamiejavadcoaching Work with Jamie: High-performance health coaching for women who've built success but lost themselves along the way 📲 Available on Apple, Spotify, and YouTube!! If you loved the episode, subscribe so you are notified when a new episode drops, leave a 5-star rating and review the episode you have loved the most so far! Be sure to come back every WEDNESDAY for a brand new episode. I see you. I love you. I'm fucking rooting for you. Always. Stay feral, bitchezzzz! (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| The #1 Roadblock Keeping You From Growing As An ADHD Entrepreneur | Business Simplification for Late-Diagnosed ADHD Women | Ep. 176 | 26 nov. 2025 | 00:31:51 | |
Join UNFUCKWITHABLE: The 3-Day Business Simplification Bootcamp starting December 2nd! CLICK THIS FOR DEETS 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women who refuse to play by the f*g rules. You're working your ass off. But your revenue does not match your effort. And you're exhausted trying to figure out why. Real talk: Your big, beautiful, brilliant brain isn't the problem. The problem is that you're overcomplicating your business. Or you're overcomplicating simplification itself. In this episode, I'm breaking down the #1 roadblock that 100% of my clients come to me with, why your ADHD brain keeps adding layers of complexity when what you really need is to strip things down, and the exact filter I use to help women simplify their way to consistent growth. If you're stuck at 5K months trying to hit 10K, or you've hit a revenue ceiling you can't break through, this episode is for you, boo. 🦄 About This Episode: 🐆 What simplification actually means for ADHD brains (and why everything you think you know is wrong) 🐆 The one thing you absolutely cannot scale—and why you keep trying anyway 🐆 The surprising truth about what you should stop doing before you hit consistent 10K months 🐆 The red flags screaming that your business is bleeding energy in all the wrong places 🐆 Why "doing more" becomes your biggest enemy at a certain revenue point 🐆 The 3 audits that will show you exactly where the chaos is hiding in your business 🐆 How your ADHD brain is secretly sabotaging your simplification efforts 🐆 The decision-making mistake that recreates complexity every 6 months This Episode is For You If:
📲 Available on Apple, Spotify, and YouTube!! If you loved the episode, subscribe so you are notified when a new episode drops, leave a 5-star rating and review the episode you have loved the most so far! Be sure to come back every WEDNESDAY for a brand new episode. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||
| Flashback Episode: (SIMPLIFICATION) The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU | Ep. 175 (Original Ep. 150) | 19 nov. 2025 | 00:32:30 | |
Register now for UNFUCKWITHABLE, my 3 day, laptops open business simplification bootcamp happening Dec. 2-4, 2025: CLICK TO REGISTER 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women who refuse to play by the fucking rules. This week kicks off Part 3 of a rule-wrecking, industry-breaking, six-part series based on my signature program: The Anti-Framework Business Scaling Playbook – A Rule Wrecking, Industry Breaking Business Scaling Playbook for Feral AF OSPs + Coaches You’re DONE trying to do shit the Normie way. This is the real, raw, revolutionary way to scale your business with your ADHD brain front and center. Episode 150 is a full-bodied exhale—because we’re finally talking about simplification. Not the Pinterest-perfect kind, but the real-life version your spicy-ass brain actually needs. If your biz feels like it’s bursting at the seams and you’re exhausted from doing the most, this episode is your permission slip to pause, rebuild, and scale lighter. 🦄 What you’ll learn: 🪩 This is the series that’s going to reintroduce you to your brilliance. No watered-down bullshit Just strategy that is customizable to you, systems that work with your brain, and business growth that feels like a full-body fuck yes. 📲 Available on Apple, Spotify and YOUTUBE!! If you loved the episode, subscribe, leave a 5-star review, and come back every WEDNESDAY for a brand new episode. I see you. I love you. I’m rooting for you. Always. Stay feral. (keeping footer for older episodes!) Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started. Karrie's Website: karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE | |||