The ADHD Adults Podcast – Details, episodes & analysis
Podcast details
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The ADHD Adults Podcast
James Brown, Alex Conner and Sam Brown
Frequency: 1 episode/7d. Total Eps: 194
Recent rankings
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Apple Podcasts
🇬🇧 Great Britain - mentalHealth
02/08/2025#23🇬🇧 Great Britain - healthAndFitness
02/08/2025#53🇬🇧 Great Britain - mentalHealth
01/08/2025#20🇬🇧 Great Britain - healthAndFitness
01/08/2025#50🇬🇧 Great Britain - mentalHealth
31/07/2025#17🇬🇧 Great Britain - healthAndFitness
31/07/2025#41🇬🇧 Great Britain - mentalHealth
30/07/2025#16🇬🇧 Great Britain - healthAndFitness
30/07/2025#38🇬🇧 Great Britain - mentalHealth
29/07/2025#18🇬🇧 Great Britain - healthAndFitness
29/07/2025#42
Spotify
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Shared links between episodes and podcasts
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See all- https://www.adhdadult.uk/
160 shares
- https://on.soundcloud.com/qqvpj
143 shares
RSS feed quality and score
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See allScore global : 38%
Publication history
Monthly episode publishing history over the past years.
Episode 166: The Causes of ADHD 2: Environment
Season 2 · Episode 166
lundi 26 août 2024 • Duration 51:29
In a continued effort to lose listeners, we bring you Episode 166, the second part of a triple fister on why ADHD develops. . As usual, Alex the Psycho.......education Monkey delivers screamingly dull evidence behind the environmental 'correlates' of ADHD, all three hosts try to somehow add personal reflections with a bit of tip, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns with James embarrassingly 15-7 up for the season and Alex reads the usual 'definitely real' correspondence. James gets his ’Something something’ of a podcast ruined by a better one in a letter from Gus, Alex defends ‘Two Princes’ by The Spin Doctors and Mrs AuDHD wanted everybody to have ADHD like she did (Note: no one has ADHD quite like Sam)...
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by James Brown and Sessionz
You can submit a message, question or future topic to the podcast here
You can support and get help from the charity that the show raises money for here
Episode 165 The Causes of ADHD 1: Genetics
lundi 19 août 2024 • Duration 50:42
As if we are deliberately picking topics we can;t give tips for, Episode 164 is the first of a triple-fister where we try to explain the causes of ADHD. As usual, Alex the Psycho.......education Monkey drones on about genetics a lot, all three hosts struggle to do anything of note in Part 2, and then we answer questions that have been sent in during Part 3. 'What has James lost, forgotten or mislaid this week?" returns with James embarrassingly 15-7 up for the season and Alex reads the usual 'definitely real' correspondence. ames struggled with plasmids till he was 35, Alex shows off his masterful inaction, and Mrs AuDHD loves the Giant's causeway a little too much...
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by James Brown and Sessionz
You can submit a message, question or future topic to the podcast here
You can support and get help from the charity that the show raises money for here
Episode 156 ADHD and Neuroplasticity (Can your brain change?)
Season 2 · Episode 156
lundi 26 février 2024 • Duration 47:38
CHANGE ALARM!!!
The podcast now has a new 'Jingle' (it's not a jingle) and a slightly tweaked structure...
Episode 156 covers the topic of ADHD and neuroplasticity, or how the brain can change well into adulthood. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns with Alex 7-6 up for the season, The Metrics Intern continues telling us about the cities we have listeners in, and Alex reads the usual 'definitely real' correspondence. James gets angry about the ‘jingle’, Alex liked Carlsberg Special Brew and Mrs ADHD forgets which podcast this is...
Written by Alex Conner, Samantha Brown and James Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by James Brown and Sessionz
If you would like to support the podcast you can subscribe to extra content here
You can submit a message, question or future topic to the podcast here
You can support and get help from the charity that the show raises money for here
Episode 68: New Year, same ADHD
mardi 3 janvier 2023 • Duration 40:27
Mrs ADHD joins Alex and James for an episode which definitely isn't about New Year's resolutions (as James thinks it harms the metrics). As usual, the episode includes bland psychoeducation delivered by Alex the Psychoeducation Monkey, personal reflections from all three ADHD adults and the usual utterly useless 'top tips' on resolving to change things in your life. 'What has James lost, forgotten or mislaid this week?" returns and Alex reads out the usual correspondence. James continues to have 'jokes' trodden on, Mrs ADHD forgets she's on a podcast, and Alex saves his resolutions in the group folder...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Episode 67: The week without Robert from Kidderminster (7)
jeudi 22 décembre 2022 • Duration 56:14
Our usual extra not-special Thursday episode continues to deal with grief after the passing of our noted letter writer, Janes's father Robert from Kidderminster.
RIP Bobert x
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Episode 66: ADHD and Grief (RIP Robert from Kidderminster)
lundi 19 décembre 2022 • Duration 01:00:44
In a special episode following the passing of our noted letter writer, James’s father Robert from Kidderminster, the ADHD Adults discuss ADHD and grief.
RIP, Robert from Kidderminster, and thanks for all the letters x
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Episode 65: The week in ADHD (6)
jeudi 15 décembre 2022 • Duration 31:10
Chaos resumes as Alex, James and Mrs ADHD again double-fist two episodes on ADHD and the workplace. The Week in ADHD (6) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and the workplace. Alex buys posters, James tells Mrs ADHD what 8 inches is and Mrs ADHD ignores James...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Episode 64: ADHD and the workplace (2)
lundi 12 décembre 2022 • Duration 45:27
The Queen of Chaos™, Mrs ADHD, now fully ensconced as a member of The ADHD Adults joins Alex and James for an episode on ADHD and the workplace. As usual, the episode includes some 'run it at 2x speed' psychoeducation delivered by Alex the Psychoeducation Monkey, personal reflections from all three ADHD adults and the usual utterly useless 'top tips'. 'What has James lost, forgotten or mislaid this week?" returns and Alex reads out the usual correspondence. James has 70 million sick days, Mrs ADHD doesn't get Right Said Fred, and Alex wishes he was at Henry Viii's coronation...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Episode 63 The week in ADHD (5)
jeudi 8 décembre 2022 • Duration 43:01
In easily the most chaotic episode yet, Alex, James and Mrs ADHD again try double-fisting two episodes on loneliness. The Week in ADHD (5) includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and loneliness. Alex smuggles crystal meth, James regrets saying the word 'Ticker' and Mrs ADHD solders at an inappropriate time...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Episode 62: ADHD and loneliness/isolation
lundi 5 décembre 2022 • Duration 40:48
Due to public demand the Queen of Chaos™, Mrs ADHD, is now a fully-fledged member of The ADHD Adults and joins Alex and James for an episode on ADHD and loneliness. As usual, the episode includes some dull and monotonous psychoeducation delivered by golf ball head Alex the Psychoeducation Monkey, personal reflections from all three ADHD adults and the usual utterly useless 'top tips'. 'What has James lost, forgotten or mislaid this week?" returns after Alex actually got one right recently, and reads out the usual correspondence from Robert and welcomes listeners. James hates HP Sauce, Mrs ADHD is 'fine', and Alex forgets to do the 'letters' bit...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
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