Explore every episode of the podcast The 8-to-4 Teacher
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Rethinking Grading: Strategies for Meaningful Assessment and Reduced Teacher Burnout with Starr Sackstein | 17 Oct 2024 | 00:23:35 | |
Do you get frustrated with grading? Does the complexity of grades overwhelm you? Join me in this podcast episode with guest Starr Sackstein as we explore grading reform. Here are the three main takeaways from our conversation:
Get Starr's book: Student Led Assessment Overwhelmed by your workload as a teacher, get The Teacher Workload Reboot HERE and Work Less, Teach Better. Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @All_About_Elementary HERE for more tips and strategies for elementary teachers! We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Rekindling Passion in Education: Overcoming Burnout with Starr Sackstein | 10 Oct 2024 | 00:19:25 | |
Are you feeling bored or unsure about your next steps as a teacher? Do you sense a need for a change in your career? In this episode, guest Starr Sackstein shares her journey from teaching to leadership roles in education. We explore career transitions and discuss the causes of burnout.
Get Starr's Book: Making an Impact Outside the Classroom Overwhelmed by your workload as a teacher, get The Teacher Workload Reboot HERE and Work Less, Teach Better. Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @All_About_Elementary HERE for more tips and strategies for elementary teachers! We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| How to Get Excited About Going Back to School | 08 Aug 2024 | 00:15:15 | |
Are you dreading the return to school? I get it. Going back after a summer break can be challenging. In this episode, I share practical strategies to help you get excited about the new school year. I will guide you in reframing your mindset about the school year, so you can start with a positive outlook. Let's get ready for another great year together!
Get my Classroom Management BUNDLE HERE. Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies! Click HERE to sign up for a free coaching session. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Top Strategies for Classroom Management with Mike Geraghty | 01 Aug 2024 | 00:25:32 | |
Are you ready for back-to-school? Do you have a plan in place for classroom management? In this episode, guest Mike Geraghty, a high school principal, joins me to discuss strategies for effective classroom management. We cover four essential strategies you need to implement for successful classroom management. Connect with Mike on LinkedIn. Join The Resilient Educator Academy HERE. Get my Classroom Management BUNDLE HERE. Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies! Click HERE to sign up for a free coaching session. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Classroom Systems for Success with Jacqui Le-Mon | 25 Jul 2024 | 00:22:00 | |
Do you wish you had better classroom systems in place to set your students up for success? Have you thought about the systems you use and why? In this episode, Jacqui Le-Mon, an assistant principal and former principal, joins us to share her expertise. In this episode, you will learn:
Connect with Jacqui on LinkedIn. Join The Resilient Educator Academy HERE. Get my Classroom Management BUNDLE HERE. Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies! Click HERE to sign up for a free coaching session. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Time Mindset Matters: Abundance vs. Scarcity Thinking for Teachers | 18 Jul 2024 | 00:16:08 | |
Do you feel like you never have enough time? Do you wish you could create more time in your day? The number one thing I hear from clients is how busy they are. In our culture, being busy is often seen as a badge of honor, a sign of importance. But is this constant busyness really serving us? In this episode we will talk about:
Get $200 off my Coaching Program, Maximize Your Time by Clicking HERE. Offer Ends August 10th. Join The Resilient Educator Academy HERE.
Click HERE to sign up for a free coaching session. Get $200 off my Coaching Program, Maximize Your Time by Clicking HERE. Offer Ends August 5th. Join The Resilient Educator Academy HERE. Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies! Click HERE to sign up for a free coaching session.
We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Mindfulness: A Vital Tool for Educators' Well-Being with David K. Richards | 11 Jul 2024 | 00:24:36 | |
Have you ever felt burned out and like your well-being was pushed to the wayside? In this episode, I am thrilled to welcome David K. Richards, a passionate educator who transitioned from a high-powered career in corporate banking to teaching. David shares his personal journey of facing burnout in his 30s and how he discovered mindfulness as a transformative tool for well-being. Join us for an inspiring conversation that highlights the importance of prioritizing mental health and well-being in the demanding field of education.
Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies! Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution. Click HERE to sign up for a free coaching session. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Bonus Replay: Self Care for Educators Part #4: Cultivating a Healthy Mindset | 09 Jul 2024 | 00:16:34 | |
Do you struggle with negative thoughts or thinking about yourself in a negative way? Do you wish you could have more positive thoughts? In this episode, we will explore: 🧠 The Importance of a Healthy Mind: Discover why cultivating a healthy mindset is so important. We'll explore how a positive outlook can transform your learning journey. 💡 Ways to Cultivate a Healthy Mindset: Learn practical strategies and techniques to foster a healthy mindset. From embracing optimism to practicing self-compassion, we've got you covered! 🎒 Navigating Stressful School Times: The school year can bring its fair share of stress, but fear not! We'll share effective tips to handle stress like a pro, ensuring you stay on track and overcome challenges. 🏫 Creating Your Best School Year: Armed with the tools to nurture a healthy mind, you'll be ready to embrace each day with renewed energy and enthusiasm. Get ready to make this your most successful school year yet! Tune in as we empower you to take charge of your mental well-being and create a positive, thriving academic experience. Join us on this transformative journey to a healthier and happier you! 🌟✨
Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies! Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Unlock Your Potential: Exploring the Impact of Life Coaching for Teachers | 04 Jul 2024 | 00:14:43 | |
Do you struggle to hold yourself accountable to your goals or wonder what is truly possible for you? Do you wish you could change your life for the better? In this episode, we will be discussing how life coaching can help you! We'll explore the benefits of having a dedicated coach to guide you, provide support, and help you unlock your full potential. Whether you're looking to improve your personal life or achieve professional success, life coaching can be the catalyst for meaningful change. Join The Resilient Educator Academy HERE. Join my nutrition group that starts on July 8th, HERE. Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies! Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution. Click HERE to sign up for a free coaching session. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Bonus Replay: Self Care for Educators Part #3: Prioritizing Sleep | 02 Jul 2024 | 00:15:16 | |
Do you ever wonder how to unlock the power of sleep and experience its remarkable benefits? Join me in this episode as we unravel the profound significance of quality sleep. In this episode, we discuss:
Let's embark on this sleep journey together and awaken a whole new level of well-being in your life. Sweet dreams await! 💤🌙 Click HERE to sign up for The Educate and Rejuvenate Conference Join The Resilient Educator Academy HERE. Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies! Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Becoming More Active in the Summer | 27 Jun 2024 | 00:13:41 | |
Do you find yourself being less active in the summer than during the school year? Do you wish you had a more consistent habit for staying active? You're not alone, and we're here to help!
Join my nutrition group that starts on July 8th, HERE. Join The Resilient Educator Academy HERE. Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies! Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Bonus Replay: Self Care for Educators Part #2: Prioritizing Healthy Eating | 25 Jun 2024 | 00:22:39 | |
Do you find it challenging to maintain a healthy diet amidst a busy school schedule? Listen to the latest episode of my podcast series on self-care, where we dive into the importance of healthy eating and its impact on mental health. In this episode, we discuss:
Tune in now to discover how healthy eating can positively influence your mental and emotional well-being. Join my nutrition group that starts on July 8th, HERE. Join The Resilient Educator Academy HERE. Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies! Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Rekindle Your Passion for Teaching with Mike Anderson | 03 Oct 2024 | 00:22:55 | |
Do you wish you could reignite the passion for teaching you once had? In this episode, guest Mike Anderson, author of "Rekindle Your Professional Fire," shares his experiences as a teacher and consultant, offering insights on how to revitalize your enthusiasm for education. He provides practical strategies and actionable tips for educators at all stages of their careers.
Get Mike's book: Rekindle Your Professional Fire Overwhelmed by your workload as a teacher, get The Teacher Workload Reboot HERE and Work Less, Teach Better. Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @All_About_Elementary HERE for more tips and strategies for elementary teachers! We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Creative Side Hustles for Teachers | 20 Jun 2024 | 00:14:50 | |
Are you a teacher looking to make extra money? Do you wish you had a side hustle that was flexible and something you loved doing? 🌟 In this episode, we dive into the world of side hustles perfect for educators. I share my personal experiences with various side gigs and explore a range of flexible opportunities that can fit into your busy schedule. Whether you’re looking for a creative outlet, a way to supplement your income, or simply a new adventure, this episode is packed with insights to help you find the perfect side hustle. 🎙️✨ Tune in now to get inspired and start your journey towards a fulfilling side hustle! Click HERE for my free guide, Creative Side Hustles for Teachers: Turning Passions into Profits. Click HERE to sign up for The Educate and Rejuvenate Conference Join The Resilient Educator Academy HERE. Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies! Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Bonus Replay: Self Care for Educators Part #1: How to Prioritize Exercise | 18 Jun 2024 | 00:16:54 | |
Do you struggle to find time for exercise in your busy schedule as an educator? Join me for "Self Care for Educators Part #1: How to Prioritize Exercise" where we dive into the power of exercise and how it can transform your physical health and well-being. In this episode, we explore:
Remember, self-care starts with taking care of your body. Don’t miss out on this empowering episode! Tune in now to prioritize your physical health and well-being as an educator. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Finding Community and Connection as a Teacher | 13 Jun 2024 | 00:20:52 | |
Do you struggle to find community and connection with other teachers? In this episode, I explore why community and connection are so important for teachers. I also share practical ways to find and build community within your school, district, and online. I hope this episode helps you discover new ways to connect with fellow educators and continue growing! Click HERE to sign up for The Educate and Rejuvenate Conference Join The Resilient Educator Academy HERE. Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies! Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| The Importance of Reflecting on the School Year and Creating an Action Plan | 06 Jun 2024 | 00:15:38 | |
Do you take the time to reflect on the school year and create an action plan for the future? If not, I'm here to talk about why this is so important and how you can effectively reflect and create a plan. This way, you'll continue to improve and have a better year each time. Remember, if nothing changes, nothing changes. Reflect and make the necessary adjustments to ensure a better year ahead! Click HERE to sign up for The Educate and Rejuvenate Conference Join The Resilient Educator Academy HERE. Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies! Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Educate and Rejuvenate Yourself This Summer with Kelsey Sorenson | 30 May 2024 | 00:13:55 | |
Do you struggle to find the balance between disconnecting and relaxing while growing professionally and personally? In this episode, Kelsey Sorenson joins us to discuss how we can educate and rejuvenate ourselves over the summer. We explore the importance of balancing personal and professional development with the need to rest and relax. Click HERE to sign up for The Educate and Rejuvenate Conference Join The Resilient Educator Academy HERE. Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies! Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Beyond Ratings: Embracing Your True Worth as a Teacher | 23 May 2024 | 00:15:58 | |
Do you let your evaluation rating define your worth? Do you focus too much on what others think of you as a teacher? In this podcast episode, I discuss how to stop letting your evaluation rating determine your self-worth. In this episode, I cover:
Tune in to learn how to redefine your value as an educator! Click here for my guide to help you determine if it is time to leave teaching. Join The Resilient Educator Academy here. Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| How to Deal with Not Meeting Your Goals as a Teacher | 16 May 2024 | 00:17:10 | |
Do you find yourself frustrated when your students don't achieve the growth you had hoped for? Do you wish you could stop feeling so frustrated when you don't meet your personal or professional goals?
Join The Resilient Educator Academy here. Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| 7 Strategies to Finish the School Year Strong | 09 May 2024 | 00:18:39 | |
Are you eagerly anticipating summer break, feeling like the end of the year can't come soon enough? Do your students seem out of control, making behavior management challenging? I understand! In this episode, you'll discover seven strategies to finish the school year strong. Gain the motivation you need to push through to the end! Join The Resilient Educator Academy here. Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Strategies for Navigating Stress and Overwhelm: Veteran Teacher Insights with Laken Allen | 06 May 2024 | 00:17:31 | |
In this episode, join us as Laken Allen, a seasoned educator, shares her journey of coping with stress and overwhelm in the teaching profession. Laken offers valuable insights, practical strategies, and personal experiences, including her own encounter with burnout and the effective methods she used to overcome it. Tune in to gain valuable perspectives and actionable tips for managing the demands of teaching. Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Should you leave teaching? | 02 May 2024 | 00:17:32 | |
Do you ever question if you should quit teaching? That is such a scary decision to make. In this episode we will be exploring the question should you quit teaching. Whether you are feeling burnt out or looking for something that you find fulfillment in, this is an important topic! Key points from this episode include:
Leaving teaching can be a difficult decision, but it's important to prioritize your well-being and fulfillment. Reflect on your situation, consider your options, and make the decision that aligns best with your values and goals. Episodes for Setting Boundaries: Episode 5, 37, 39 Click here for my guide to help you determine if it is time to leave teaching. Join The Resilient Educator Academy here. Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Prioritizing Time and Well-being for Educators: Back-to-School Strategies with Brittany Stout | 26 Sep 2024 | 00:33:40 | |
Do you thrive on healthy routines during summer, only to struggle when the school year begins? You're not alone! In this episode, I sit down with health and fitness coach Brittany Stout to tackle this common challenge faced by teachers and school staff. We dive into practical strategies for time management, self-care, and maintaining healthy habits amidst the whirlwind of the academic year. Whether you're a seasoned educator or just starting your teaching journey, this conversation is packed with actionable advice to help you prioritize your well-being without compromising your professional commitments. Join us as we explore:
Discover how to carry your summer wellness momentum into the school year and thrive both in and out of the classroom! Follow Brittany on Instagram HERE Follow Barb on Instagram HERE Get Barb's Prioritization Tools for Busy Professionals Course HERE Get Barb's Task Master Tools to track your goals each day, week, month, and year by clicking HERE We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| The Single Most Effective Strategy to Meeting Your Goals | 25 Apr 2024 | 00:16:13 | |
This podcast episode comes from a workshop I did, The One Thing You Need to Know to Accomplish Any Goal. This episode will help you meet any personal or professional goals you have. I am sharing three strategies for how you can meet your goals. I also am linking the workshop video if you want to watch it, as well as the workbook that accompanies the Workshop/ this podcast episode. Get the Workbook HERE. Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear. Join The Resilient Educator Academy here. Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| How to Free Yourself From People Pleasing | 18 Apr 2024 | 00:19:34 | |
In this episode, we explore the idea of people pleasing, how it shows up among teachers, and why it's harmful. I'll also share four effective strategies to help you move away from people pleasing.
Join The Resilient Educator Academy here. Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Strategies for Navigating Stress and Overwhelm: Veteran Teacher Insights with Niki Tilicki | 15 Apr 2024 | 00:27:34 | |
Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Triage Your School: Strategies for Teachers to Reduce Burnout with Chris Jenson | 11 Apr 2024 | 00:29:10 | |
In this episode of our podcast, we're joined by Chris Jenson, who brings a unique perspective as both a former physician and high school teacher. Chris shares invaluable strategies to combat teacher burnout, drawing parallels from his extensive experience in the healthcare sector. He delves into his latest book, outlining a revolutionary system that adopts a healthcare model to address teacher burnout effectively.
Tune in to learn from Chris's insights and strategies that promise to transform how we support our educators, ensuring they have the tools and systems in place to thrive in their teaching environments. Click HERE to get the book: Triage Your School: A Physician's Guide to Preventing Teacher Burnout Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear. Join The Resilient Educator Academy here. Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. Connect with Chris:
We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Teaching with Confidence: Enhancing Self-Efficacy in Education | 08 Apr 2024 | 00:18:53 | |
In today's episode, we delve into the critical concept of self-efficacy and its pivotal role in teaching. Self-efficacy isn't just about feeling confident; it's about believing in your ability to influence student learning and achieve classroom goals.
Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear. Join The Resilient Educator Academy here. Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Choose Your Own Masterclass: A Conversation With Beth Pandolpho & Katie Cubano | 04 Apr 2024 | 00:39:54 | |
In today's episode, I'm thrilled to welcome Beth Pandolpho and Katie Cubano, authors of the innovative book, "Choose Your Own Masterclass." This fantastic resource has captured our attention, and we're eager to dive deep into its contents and practical applications. We'll explore how this book can revolutionize professional development for educators by providing customizable learning paths. Additionally, we have a conversation about how reducing decisions can help teachers with decision fatigue to mitigate against burnout. In this episode, you'll learn:
Get the Book: Choose Your Own Masterclass: Urgent Ideas to Invigorate Your Professional Learning HERE. Click here for my Free Teacher Burnout Assessment. Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear. Join The Resilient Educator Academy here. Click here for my Free Teacher Burnout Assessment. Click here to get my course: The Teacher Overwhelm and Boundaries Solution. Connect with Barb: Connect with Beth:
Email: connect@bethpandolpho.com Linked in: https://www.linkedin.com/in/beth-pandolpho-54351157/ Goodreads: https://www.goodreads.com/beth_pandolpho Connect with Katie: Email: katecubano@gmail.com X: @katiecubano We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| How to Handle Conflict with Confidence | 28 Mar 2024 | 00:16:53 | |
In this podcast episode we will explore strategies for handling conflict with confidence and talk about the importance of conflict in making teams and cultures better. These strategies can be used in any situation and can help with difficult conversations with colleagues or parents.
Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Why You Need to Know Your Purpose as a Teacher | 26 Mar 2024 | 00:13:57 | |
In this episode of the Teacher Burnout Podcast, we circle back to the profound topic of discovering and embracing your purpose as a teacher. We will go on a reflective journey, discussing why knowing your 'why' in education is not just a motivator but a necessity for personal and professional fulfillment. Key Takeaways:
Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Work Life Balance and Getting the Most Out of Spring Break | 21 Mar 2024 | 00:12:02 | |
Hey everyone, welcome back to The Teacher Burnout Podcast. Today, we’re revisiting a topic that’s pretty close to our hearts - the so-called work-life balance. You know, with spring break just around the corner, I thought, "Why not dig up episode number three from the archives?" It’s all about making the most of our breaks, and honestly, it feels like the perfect time to talk about this again.
Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Learn How to Navigate Controversial Topics with Guest Anastasia Hercules | 14 Mar 2024 | 00:31:54 | |
In this episode, we are joined by a remarkable guest, Anastasia Hercules, a seasoned classroom teacher with extensive experience across diverse school districts. Anastasia offers invaluable insights and expert advice on navigating the delicate terrain of discussing controversial topics, all while ensuring your peace of mind and professional standing remain intact. Tune in as she shares her wealth of knowledge to help you effectively address controversial subjects without succumbing to stress or jeopardizing your career! Join The Resilient Educator Academy here. Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| An Overview of the Science of Reading | 19 Sep 2024 | 00:30:32 | |
This episode is part of the National Literacy Month series of podcasts, presented in partnership between the Be Podcast Network and Reading Is Fundamental (RIF).
Resources Mentioned in the Episode: Click HERE for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies! Click HERE to sign up for a free coaching session. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Beyond The Test: A Fresh Perspective on Standardized Testing | 12 Mar 2024 | 00:12:09 | |
Today, we're taking a step back into a conversation that's as timely as ever - standardized testing. Yes, we're republishing a gem from last year, right when the buzz of testing season starts to fill the air. Why? Because how we view and react to standardized testing holds a profound impact on our teaching journey, and it's a conversation worth revisiting. This episode dives into the mixed bag of emotions and pressures that standardized testing season brings. We will cover:
Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| How to Change Your Mindset When Teaching Feels Impossible | 07 Mar 2024 | 00:16:01 | |
Hey everyone, welcome back to The Teacher Burnout Podcast. Today, we’re talking about the topic of changing your mindset when teaching feels impossible. In this episode you will gain insights on how changing your thoughts can change your lives. You will learn the concept of the TEA cycle - a pivotal framework that links our thoughts, emotions, and actions, illustrating how a shift in mindset can lead to a profound change in our professional and personal lives. Whether you're grappling with the pressures of the classroom or seeking ways to rejuvenate your passion for teaching, this episode offers hope and a roadmap for cultivating a more positive and fulfilling teaching experience.
Join The Resilient Educator Academy here. Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| 3 Steps to Stop Doubting Yourself Now | 29 Feb 2024 | 00:08:55 | |
Here's what you can expect:
🔍 Practical Strategies: Discover easy-to-implement techniques that will reshape your mindset, helping you navigate challenges with newfound assurance. 🎓 Real Solutions for Real Teachers: Tailored insights for educators, acknowledging the unique experiences and demands you face daily. It's time to trust in yourself and feel more confident in your teaching journey. Tune in, take notes, and let's embark on this journey of self-discovery and empowerment together. Join The Resilient Educator Academy here. Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| How to Fall in Love with Teaching Again | 15 Feb 2024 | 00:17:27 | |
Do you want to fall in love with teaching again? The everyday challenges of the profession, such as managing classroom behaviors, navigating state and district initiatives, and coping with the inherent job pressures, can sometimes dampen your enthusiasm. Join me in this episode as I unveil 5 effective strategies to reignite your love for teaching. Get my free resource for How to Fall in Love with Teaching by clicking HERE. Go to my instagram at BarbFlowersCoaching for more tips and resources. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Simple Ways to Be Mindful with Danielle Nuhfer | 01 Feb 2024 | 00:13:57 | |
In this podcast episode, we're joined by Danielle Nuhfer, author of "The Path to the Mindful Teacher." Tune in as she discusses the transformative journey to becoming a mindful teacher, sharing invaluable strategies that stemmed from her personal experience with burnout. Gain insights into incorporating mindfulness seamlessly into your teaching practice. Don't miss this inspiring conversation on fostering well-being in the teaching profession. Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Resources Danielle Mentioned in the Podcast: Email: danielle@teachingwell.life We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Are You Burnt Out Even After a Break? | 18 Jan 2024 | 00:11:39 | |
Check out my instagram @BarbFlowersCoaching here for more tips and strategies! Click here to get my course: The Teacher Overwhelm and Boundaries Solution. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Dreading Going Back to School? | 04 Jan 2024 | 00:09:21 | |
In today's episode, we're tackling the universal challenge of "Returning to School with Excitement." Post-break blues hitting hard? Fret not, because you're not alone in this struggle. We all savor those precious moments of freedom from the routine, relishing in our true passions and catching up on long-overdue tasks during breaks. Whether it's reconnecting with family, spending quality time with friends, or simply indulging in personal hobbies, breaks provide a much-needed pause.
Click here for my Free Teacher Burnout Assessment. We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Creating a Vision to Beat Teacher Burnout | 28 Dec 2023 | 00:19:53 | |
As we say goodbye to 2023 and eagerly anticipate the new year, join me for a reflective episode that delves into both the triumphs and trials of the past year. In this edition, our spotlight is on burnout—how can you assess the challenges of the preceding year and set goals to mitigate burnout for the remainder of the school year?
Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Navigating the Holidays: A Teacher's Survival Guide | 07 Dec 2023 | 00:09:22 | |
Navigating the challenges of December as educators requires a strategic approach. Join me in this episode as I delve into effective strategies to manage heightened behaviors and inconsistent schedules during the holiday season. Discover actionable tips that will not only reduce stress but also allow you to fully embrace and enjoy this festive time of the year. Tune in for valuable insights on creating a less stressful educational environment in the midst of the December hustle. Join my Free Holiday Self-Care Challenge for Educators by clicking HERE. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Strategies for Dealing with Difficult Parents | 23 Nov 2023 | 00:17:13 | |
In this episode we're diving into a topic that directly impacts educators' well-being – dealing with difficult parents or caregivers of students. Navigating these interactions with a healthy mindset and confidence is crucial to prevent the onset of burnout.
Check out my instagram @BarbFlowersCoaching here for more tips and strategies! We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Innovative Literacy Programs with Teacher Librarian Janet Wile | 12 Sep 2024 | 00:34:09 | |
This episode is part of the National Literacy Month series of podcasts, presented in partnership between the Be Podcast Network and Reading Is Fundamental (RIF).
Janet, a veteran teacher librarian and district supervisor, offers practical advice on transforming school libraries into vibrant hubs of learning and fostering a love of reading across all grade levels. Discover how collaboration between administrators, teachers, and librarians can revolutionize literacy in your school. Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies! Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching. If you've enjoyed this episode, we'd love to have you as a subscriber! You'll get more conversations about literacy, as well as learn about ways you can focus on your well-being and the day-to-day of being a principal. You can also learn more about the other BE Podcast Network shows at https://bepodcast.network and learn more about Reading Is Fundamental at www.rif.org We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| Positive Mindset Hacks for Teaching in Toxic Environments | 09 Nov 2023 | 00:15:36 | |
Discover the red flags that signal toxicity and gain insights on how to navigate through them. I'll be sharing actionable tips and strategies to help you not only identify the signs but also empower you to foster positivity despite the challenges.
We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| How to Enjoy Your Evenings When You Are “Teacher Tired” | 26 Oct 2023 | 00:11:03 | |
In this episode, we delve into a familiar feeling for educators - the exhaustion known as "teacher tired". Many teachers can relate to the struggle of finding joy in their evenings due to this fatigue. Join us as we explore five valuable tips on how to effectively manage and overcome this unique exhaustion, enabling you to reclaim and relish your evenings once again. My goal is to empower you, highlighting that your life need not be solely centered around work; it's about creating a balance that allows you to savor your time beyond the classroom. Tune in to discover strategies for achieving a more harmonious work-life balance.
Instagram- https://www.instagram.com/barbflowerscoaching/ Website- https://barbflowerscoaching.com/ Click here to get my free guide- How to Stop Dreading Mondays as a Teacher Click here to get my course- Burnout Course: Empowering Resilience and Renewal Click here to get my free course-Four Tips for Setting Boundaries We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| How to Address Early School Year Burnout | 19 Oct 2023 | 00:15:44 | |
In the early stages of the school year, many educators are already grappling with burnout, a result of persistent stress. It's crucial to accurately identify if you are genuinely experiencing this state. Burnout, stemming from prolonged and excessive stress, can significantly impact one's well-being. In this episode of the podcast, I am here to provide insights and strategies for effectively dealing with burnout during the early phases of the school year. I'll be outlining five essential strategies to help educators combat burnout and regain their balance. Additionally, I'll be sharing five empowering affirmations aimed at reframing your perspective on burnout, fostering a more positive and resilient mindset. Tune in and equip yourself with the tools to navigate and overcome the challenges of burnout as the school year unfolds.
Instagram- https://www.instagram.com/barbflowerscoaching/ Website- https://barbflowerscoaching.com/ Click here to get my free guide- How to Stop Dreading Mondays as a Teacher Click here to get my course- Burnout Course: Empowering Resilience and Renewal Click here to get my free course-Four Tips for Setting Boundaries We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||
| How to Think Differently About Your "Hard to Connect" with Students | 12 Oct 2023 | 00:12:05 | |
In this podcast episode, we'll explore valuable tips on connecting with students who are harder to connect with. Creating a sense of belonging and connectedness is vital for every student stepping into the school environment. As educators, it's crucial to reflect on our own biases and perceptions towards these students, striving to forge stronger connections despite the difficulties we may encounter. Join us as we navigate the path to fostering meaningful connections and ensuring no student is left feeling disconnected.
Instagram- https://www.instagram.com/barbflowerscoaching/ Website- https://barbflowerscoaching.com/ Click here to get my free guide- How to Fall in Love with Teaching Again We’re thrilled to be sponsored by IXL. IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district. | |||