Explore every episode of the podcast The 1x Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 58. The final episode. | 05 Sep 2025 | 00:46:40 | |
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| 57. Vic's story - #bemoreVic | 11 Aug 2025 | 00:53:45 | |
Hey, we're back and we finally catch up on the last few months. Talking mostly about the overarching thing that's affected all our lives. The passing of Vic. Hosted on Acast. See acast.com/privacy for more information. | |||
| 56. Spanish driving, Derby & getting your head kicked in on a ride. | 20 Feb 2025 | 00:46:44 | |
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| 55. Food, challenges & Spanish cafes. | 07 Feb 2025 | 00:45:27 | |
We're back from Spain with another short episode. Enjoy! Hosted on Acast. See acast.com/privacy for more information. | |||
| 54. More excercise & drinking challenges, walkers and travel to Nepal without flying. | 21 Jan 2025 | 00:46:25 | |
In this exciting episode of the 1X Podcast, we dive into a mix of physical challenges and epic adventures! First, we talk about some creative ways to combine exercise with fun drinking challenges—because why not get fit and have a good time? 🏋️🍻 We also explore the fascinating world of "walkers"—those who make walking an art form, a lifestyle, or even a challenge. From daily steps to long-distance hikes, we share tips and stories that will inspire you to get moving, no matter your fitness level. And finally, we take on the ultimate travel dilemma: how to visit Nepal without flying. 🌍✈️ Is it possible? We explore sustainable travel options and the adventure of getting to one of the most stunning places on Earth without hopping on a plane. Tune in for laughs, inspiration, and some new perspectives on fitness and travel that you won’t want to miss! 🔔 Don’t forget to like, comment, and subscribe to stay updated on all things 1X! #ExerciseChallenges #DrinkingGames #WalkingChallenge #NepalTravel #SustainableTravel #FitnessMotivation #1XPodcast #TravelWithoutFlying #AdventureTime Hosted on Acast. See acast.com/privacy for more information. | |||
| 53. A New Years Debrief. | 15 Jan 2025 | 00:49:29 | |
We're back with episode 53 and it's a debrief from new year. Enjoy! Hosted on Acast. See acast.com/privacy for more information. | |||
| 52. Christmas, Wrap Ups, 2025 & Travelling | 02 Jan 2025 | 00:45:47 | |
We're back with episode 52 ahead of the new year. Hopefully you enjoy what we catch up about & we'll be back in 2025 with more of the good stuff. Hosted on Acast. See acast.com/privacy for more information. | |||
| 51. Kristian Hogenhaug, 70.3 Worlds, New Zealand & a chit chat. | 15 Dec 2024 | 00:44:46 | |
We're back with the hawk! Kristian Hogenhaug joins us to talk about 70.3 Worlds, New Zealand & have a chit chat. We're using new software so sorry if it's a little jumpy. Hosted on Acast. See acast.com/privacy for more information. | |||
| 50. Holiday friends, Beers, endurance challenges, coffee spills, pre swim beers | 12 Dec 2024 | 00:42:33 | |
We're back for the big 50! An impromptu podcast that always ends well. Hosted on Acast. See acast.com/privacy for more information. | |||
| 49. Sam Laidlow, cycling without pedals, luggage, Phuket tri, t100 feedback | 10 Dec 2024 | 00:41:36 | |
We're back with episode 49 talking all kinds about all kinds. Sam Laidlow, cycling without pedals, luggage, Phuket tri, t100 feedback are all covered in this weeks episode. Hosted on Acast. See acast.com/privacy for more information. | |||
| 48. After party plans, arm wrestling, Wayne Rooney, tyre choices, flame outfits | 27 Nov 2024 | 00:45:13 | |
We're back after a bit of a break. Sorry for the delay, enjoy the episode. Hosted on Acast. See acast.com/privacy for more information. | |||
| 47. Kona with Kieran Lindars - A deep dive into 8th in the world. | 02 Nov 2024 | 01:07:10 | |
We get Kieran back on to do a deep dive into his 8th place at the men's Ironman World Championships in Kona, Hawaii. It's an insightful episode from one of our favourite guests. Enjoy! Hosted on Acast. See acast.com/privacy for more information. | |||
| 46. Kona predictions, a new TT bike, Uber, North/South philosophy | 31 Oct 2024 | 00:56:58 | |
We're back with another episode. We go through our picks for Kona, what we'd buy if we had cash and then descend into chaos for the last half of the episode. Enjoy Hosted on Acast. See acast.com/privacy for more information. | |||
| 45. Vegas, Mallorca, photographer Sam, four loko, come dine with me | 27 Oct 2024 | 00:47:01 | |
Hey, we're back with a usual load of chit chat. We go in all different directions as usual, enjoy. Hosted on Acast. See acast.com/privacy for more information. | |||
| 44. Expos, Turbo night out, Sam’s (other) girlfriend, how do we look? | 19 Oct 2024 | 00:51:56 | |
We're back! Sorry about the delay, again... This week we have a good old catch up. Hosted on Acast. See acast.com/privacy for more information. | |||
| 43. Fighting Toddlers, big animals, Ironman Leeds, bowls, Nice podium | 16 Sep 2024 | 00:53:29 | |
This episode goes in all kinds of directions. From Fighting Toddlers, big animals, Ironman Leeds, bowls, and the Nice podium. Enjoy. Hosted on Acast. See acast.com/privacy for more information. | |||
| 42. Special Guest, Taxis, Bowel Movements, Frankfurt, Ironman Records? | 26 Aug 2024 | 01:07:22 | |
Hello & welcome back. This week we speak about all kinds of stuff but mostly Ironman Frankfurt with 2nd place athlete Kieran Lindards. Enjoy! Hosted on Acast. See acast.com/privacy for more information. | |||
| 41. Youri Keulen, Olympic sports, canal sessions & heat | 09 Aug 2024 | 00:54:36 | |
We're back with Youri Keulen talking our usual good stuff. We go through the olympics and catch up with where Youri is in the season. Sam goes rogue on a joke, sorry. Hosted on Acast. See acast.com/privacy for more information. | |||
| 40. The Olympics, Alex Yee, A twin sister, t100 London, splitting down a long distance race | 05 Aug 2024 | 00:50:49 | |
We're back and talking about all things to do with the olympics, t100 London and how we'd split a long distance race. Plenty of good debate this episode! Hosted on Acast. See acast.com/privacy for more information. | |||
| 39. O-rings & grease, Jimmy Saville & Lance Armstrong, crumpets, Sam Laidlow, travelling | 23 Jul 2024 | 00:42:19 | |
This week we're back talking our usual nonsense. More of a catch up after a busy few weeks, no great problems solved. We'll hopefully be back next week with more of the good stuff. Hosted on Acast. See acast.com/privacy for more information. | |||
| 38. Pre race beers, 2nd in Roth, kickball, pump calibration, chores, rhubarb | 12 Jul 2024 | 00:53:00 | |
This week is a belter. We hear all about Tom's 2nd place in Challenge Roth, decide who does which chores, talk through where rhubarb is really grown and enlighten you on the noise of turtles... If you thought you'd head it all, you have now. Enjoy! Hosted on Acast. See acast.com/privacy for more information. | |||
| 37. Bolton, Roth, TdF, Dawg to the gym, robot tom, 5*, pub names | 05 Jul 2024 | 00:46:24 | |
It's a good one this week! It goes off in all kinds of different directions, enjoy! Hosted on Acast. See acast.com/privacy for more information. | |||
| 36. Cricket World Cup, World’s 2nd best pastry, Olympic selections, German beer | 28 Jun 2024 | 00:49:56 | |
Well we cover every topic in the world in the first 5 minutes this week. Bounces around but gets there in the end. A few controversial conversations around drafting & olympic selection, so worth hanging around for. Hosted on Acast. See acast.com/privacy for more information. | |||
| 35. Sam vs Martin van riel, swimming, drivers, cutlery, co2 | 10 Jun 2024 | 00:45:19 | |
We're back with a lot of nonsense this week. Sam is in the US ahead of the T100 San Francisco, escape from Alcatraz while Jack & Tom dial in from Leeds for the usual chit chat. Enjoy. Hosted on Acast. See acast.com/privacy for more information. | |||
| 34. A sabbatical, PVA glue, they/them, a real life listener, Mallorca & Slovakia | 03 Jun 2024 | 00:41:37 | |
This week we get back into it. We have a surprise guest for all of 30 seconds before his wifi cuts out and we talk through where we've been all over the world. Hosted on Acast. See acast.com/privacy for more information. | |||
| 33. Leeds tourism association, Spanish rules, sponsors, sam’s new drone | 01 Jun 2024 | 00:44:50 | |
We're back after a long sabbatical, sorry about the delay. Talking our usual nonsense but you might learn something. Tell your friends. Hosted on Acast. See acast.com/privacy for more information. | |||
| 32. A pre race exclusive with t100 Singapore winner Youri Keulen - lady boys, bike mechanics, a drafting reputation, triplets & sex appeal. | 14 Apr 2024 | 00:54:38 | |
We're back with t100 Singapore winner Youri Keulen, we talk about lady boys, bike mechanics, a drafting reputation, triplets & sex appeal. Enjoy! Hosted on Acast. See acast.com/privacy for more information. | |||
| 31. Tom’s Race, drip coffee, new t100 format, measuring pools, Sam’s friend | 08 Apr 2024 | 00:50:58 | |
This week we get into it about the t100, Tom's race in Australia and a lot of laughs. New format ideas and some more coffee chat. Enjoy! Hosted on Acast. See acast.com/privacy for more information. | |||
| 30. Marathons, bike market, Ruth’s hen do, spoons breakfast | 01 Apr 2024 | 00:37:38 | |
The episodes are ticking off! A very average episode this week talking through some of our usual nonsense. Some triathlon, some hen do chat, you know the drill. Hosted on Acast. See acast.com/privacy for more information. | |||
| 29. Sam’s accident, air fryers, camelbacks, triathlon (sorry) | 25 Mar 2024 | 00:56:01 | |
We're back this week with episode 29. Unfortunately there's a lot of triathlon chat, so we're sorry about that. Back next week with more nonsense. Hosted on Acast. See acast.com/privacy for more information. | |||
| 28. Bike cleaning, secret selfies, dog toys, wrong changing room | 19 Mar 2024 | 00:44:41 | |
Took us a while to get started this week but we got there eventually. Juggling 3 time zones 11 hours apart was fun, but we pulled through. Hang around until the end for the good stuff. Hosted on Acast. See acast.com/privacy for more information. | |||
| 27. More bad audio, a catch up, oven breakfast, Sam’s challenge | 12 Mar 2024 | 00:47:45 | |
Bad audio again this week, but it's fixed for episode 28! We're back after a little break talking our usual nonsense, enjoy. Hosted on Acast. See acast.com/privacy for more information. | |||
| 26. Saturday Swims, Chengdu, world champions, turmeric, meeting Kieran (again) | 07 Feb 2024 | 00:42:58 | |
We're back talking our usual nonsense. We have a guest live from Lanzarote while we catch up with Tom in Portugal. Enjoy. Hosted on Acast. See acast.com/privacy for more information. | |||
| 25. Sound issues, iced coffee, the olympics, fears, insta trolls, lager | 30 Jan 2024 | 00:46:35 | |
We're back! Sorry about the delay, Jack went to Lanzarote and forgot about editing. Bigger fish to fry and all that. Anyway, enjoy our nonsense. Hosted on Acast. See acast.com/privacy for more information. | |||
| 24. Coffee, tan lines, leaving friends behind, summer holidays | 11 Jan 2024 | 00:43:19 | |
We're back! A new years episode with a bit of a delay. Talking the usual nonsense. Enjoy! Hosted on Acast. See acast.com/privacy for more information. | |||
| 23. Indie Lee, Big Questions & 2024. | 29 Dec 2023 | 00:52:00 | |
We're back with special guest India Lee! We solve all the big questions and talk about the 2024 season. Enjoy! Hosted on Acast. See acast.com/privacy for more information. | |||
| 22. Elephants, shower direction, 1000 chickens, Hyrox | 19 Dec 2023 | 00:43:31 | |
Which way do you stand in the shower? And how many chickens would there need to be to win in a fight against an elephant? All of life's big questions answered this week. Enjoy! Hosted on Acast. See acast.com/privacy for more information. | |||
| 21. Thailand, Accidents, Training & Sunshine | 14 Dec 2023 | 00:38:08 | |
Sorry about the slight audio issues this week, the boys on in Thailand... We covered a few different things but ended up on a short episode. Enjoy! Hosted on Acast. See acast.com/privacy for more information. | |||
| 20. Ice Blasts, Trivia, A Top 5, Overrated or Underrated? | 24 Nov 2023 | 00:42:56 | |
How do you make a tango ice blast? Can you solve our quiz? Should we clap when the plane lands? Join us this week for life's big questions answered! Make sure you leave a review and tell your mum. Hosted on Acast. See acast.com/privacy for more information. | |||
| 19. Life’s big question, scone? Listener feedback, that’s not my name | 20 Nov 2023 | 00:41:49 | |
We're back! This week we didn't really speak about anything of any use, but we had fun in the process. Let us know your thoughts on instagram! Hosted on Acast. See acast.com/privacy for more information. | |||
| 18. Rihanna, Chess, Bike Saddles, Racing | 12 Nov 2023 | 00:43:54 | |
We're back! This week we spoke about some very random topics and got a little bit serious. Hope you enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | |||
| 17. Cupping, Naked Image Scams, Harry Palmer, The Loop, Breakfast | 03 Nov 2023 | 00:47:40 | |
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| 16. A Photographer, An Athlete & A Mechanic Walk Into A Bar | 29 Oct 2023 | 00:49:38 | |
We're back! Sorry about the slightly funky audio, we recorded live from the pub in Leeds. Hopefully you enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | |||
| 15. The D Word, Flight Upgrades, Awkward Hand Shakes, Would You Rather | 20 Oct 2023 | 00:51:19 | |
We're back! We touch on some of last weeks topics except without the wifi and audio issues. Make sure you give us a follow and stop by the insta. Hosted on Acast. See acast.com/privacy for more information. | |||
| 14. No Context Tom, Ironman News, Fights, Internet Issues | 19 Oct 2023 | 00:33:58 | |
Sorry about the wifi issues this week, it made for a bitty podcast. Hopefully you enjoy it all the same. Like & subscribe. Hosted on Acast. See acast.com/privacy for more information. | |||
| 13. Candles, Painting, Ironman World Champs, American Treats | 14 Oct 2023 | 00:50:38 | |
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| 12. Rekorderlig, Apple vs Android, Sam’s Mechanics, Winter Bikes, Our eBay Account | 04 Oct 2023 | 00:43:17 | |
We're back with Tom this week as it's business as usual. We lose Sam for 5 minutes so sorry about that, but enjoy the pod and let us know your feedback. Hosted on Acast. See acast.com/privacy for more information. | |||
| 11. Personal items, aqua jogging, bike boxes, mechanical issues | 23 Sep 2023 | 00:50:56 | |
We're back, still no Tom but we've lined up another guest this week. We're sorry for digressing but we managed to get it back on track. enjoy! Hosted on Acast. See acast.com/privacy for more information. | |||
| 10. Beer mile, Kieran Lindars, Zen8, Racing & Vine | 17 Sep 2023 | 00:55:38 | |
In episode 10 we replace Tom with a mystery guest. We talk about the usual nonsense, enjoy! Hosted on Acast. See acast.com/privacy for more information. | |||
| 9. Panic Training, Walk out music, World champs, The Cyclists wave | 08 Sep 2023 | 00:48:37 | |
We're back talking all kinds of nonsense, and of course some sense about the topics above. Make sure you get your feedback in to us! Hosted on Acast. See acast.com/privacy for more information. | |||