The 12 Minutes of Workplace Health Podcast – Details, episodes & analysis

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The 12 Minutes of Workplace Health Podcast

Champion Health

Business

Health & Fitness

Frequency: 1 episode/17d. Total Eps: 68

Insights from world-leading workplace health experts covering mental health, diversity, inclusion, culture, learning and more. Actionable advice on developing effective wellbeing strategies packed into bite-sized episodes to fit around your day. Hosted by Harry Bliss, co-founder of Champion Health.

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Apple Podcasts

🇬🇧 Great Britain - Management
20/11/2024
#96

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https://www.threemindspsychology.com/about-us/
1 share
http://www.jazampawfarr.com
1 share

https://www.linkedin.com/company/championhealth/?viewAsMember=true
1 share

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Score global : 37%

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Embracing Common Humanity with Three Minds Psychology

Episode 68

Wednesday, July 10, 2024 • Duration 14:33

Joining us for this episode of The 12 Minutes of Workplace Health are Dr Anna Weller and Dr Katy Stevens, clinical psychologists with over 20 years of experience in trauma-focused work.

Together, they founded Three Minds Psychology to promote the importance of compassion in the workplace.

Here’s what Katy and Anna discussed with Harry:

Compassion is defined as approaching and managing suffering with empathy, communication, and understanding, rather than avoiding it
Human brains are wired for social connection and belonging, meaning can trigger threat-based emotions when individuals feel disconnected or judged
Fostering compassion in the workplace operates at both individual and team levels, involving skills training in mindfulness and emotional regulation, and promoting compassionate communication and psychological safety
Senior leaders play a crucial role in modelling and setting tone for a compassionate workplace, with their active involvement being essential for the successful implementation of compassion-focused practices
Effective strategies for implementing compassion in larger organisations can involve both top-down approaches and breaking down hierarchies to foster genuine, cross-boundary conversations and relationships

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Three Minds Psychology

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The 12 Minutes of Workplace Health Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The 12 Minutes of Workplace Health Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other2

LinkedIn1

RSS feed quality and score

Publication history

Latest published episodes

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Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other2

LinkedIn1