That Triathlon Life Podcast – Details, episodes & analysis

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That Triathlon Life Podcast

That Triathlon Life

Health & Fitness

Sports

Frequency: 1 episode/7d. Total Eps: 231

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

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http://www.thattriathlonlife.com
172 shares
https://thattriathlonlife.com/products/podcast?selling_plan=645464203&amp
100 shares
http://www.thattriathlonlife.com/podcast
17 shares

https://www.youtube.com/watch?v=P_JXsstHuAI
2 shares
https://youtu.be/vJ_MzGZiWfU
2 shares
https://www.youtube.com/watch?v=hSlRsBJuHpA&amp
2 shares

https://www.instagram.com/that.triathlonlife
2 shares
https://www.instagram.com/leejonathan_
1 share
https://www.instagram.com/tomdaviesrtw
1 share

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Score global : 37%

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Paula races the Ironman 70.3 World Championship in Marbella, Spain

Episode 193

Friday, November 14, 2025 • Duration 01:00:35

This week we talk about Paula's experience racing in Spain for 70.3 World Champs, and what it’s like to step off the course as one of the favorites. We also got to a few listener-submitted questions. This week we discussed:

Dealing with disappointing race results and rediscovering motivation
Tips for racing Escape From Alcatraz when traveling from Europe
Eric’s plans to race triathlon in the future
What camera to use while riding the bike
Spiritual moments while training and racing

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

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Marbella race prep, Ice Bandanas in triathlon, and more!

Episode 192

Thursday, November 6, 2025 • Duration 49:39

This week, somehow, all three of the crew are together in Spain. Nick hopped on a last-minute flight and made it just in time for a Wednesday night podcast recording. Paula was deep in Ironman 70.3 World Championship race prep, so it was just Eric and Nick on the mics this week, covering:

SRAM AXS front derailleur issues
Storing a TT bike for the winter
Racing when racing has lost its luster
Training outdoors after an accident
Gaining confidence riding in aero
Staying entertained on long indoor rides
Riding an e-bike for fitness, is it possible?
Ice bandanas
Becoming carb-dependent during workouts

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

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Paula get's 2nd at the T100 French Riviera Triathlon, Team TTL unveil, and more!

Episode 183

Thursday, September 4, 2025 • Duration 01:09:37

This week we had an extra exciting episode. Paula gets into detail about her best-ever T100 finish, taking 2nd in the French Riviera. Eric also unveils Team TTL, and we even get to questions this week. Our topics included:

Who would win a 70.3: Ledecky, Pogacar, or Kipchoge?
Picking between Ironman 70.3 Victoria and T100 Vancouver
Using poles in ultra racing
Paula's skin and hair care between sessions
How we all deal with photo and video storage

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

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Triathlon diet on race week, increasing cadence in cycling and running, taking photos while training, and more!

Episode 93

Thursday, November 16, 2023 • Duration 57:37

This week we finally have no races on the calendar, so we focused on answering questions. We talked about using the bike trainer and troubleshooting shifting issues, the new Zwift Hub One, how many riders it takes to safely take (or share) the lane, stack height on triathlon bikes, taking photos while exercising, how we eat before a race, and more!

To become a podcast supporter, as well as submit your own questions to the podcast, head over to ThatTriathlonLife.com

Regarding cold feet, we reached out to Jonathan Lee (@leejonathan_) and here’s what he had to say about heated socks:

Heated socks are a game changer, and most allow you to select different heat levels that allow you to maintain comfort through changing conditions. You can get cheap options on AliExpress, but most have the heating elements underneath the toes, and this is uncomfortable and can get super hot in cycling shoes. So if you get those ones and find them uncomfortable, depending on the design of the sock, you can cut out the heating elements and hand sew them to a pair of socks you like. These for example: Winter Moto Heated Socks

As promised, here is the Fly Thermal Jacket Paula talked about on the podcast

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Eric, Paula, and Nick all race Ironman Los Cabos 70.3 triathlon. Also, removing a derailleur for travel, and more!

Episode 92

Thursday, November 9, 2023 • Duration 01:14:00

This week we spend almost the whole episode hearing about our races at IM 70.3 Los Cabos. There was a lot to talk about, and a lot to learn, so we hope you enjoy it. After the race recaps we also answered a few questions. You can submit your own question, as well as become a podcast supporter by heading over to ThatTriathlonLife.com

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Triathlon swim cadence, cold weather running, treadmill quality, and more!

Episode 91

Thursday, November 2, 2023 • Duration 01:16:40

This week we get mentally prepared to all go race Ironman 70.3 Los Cabos in Mexico and answer your questions. Questions about remembering workouts, using carbon bikes on a stationary trainer, using a master swim spa for swim training, and more! To submit a question for the podcast, as well as become a podcast supporter, head over to ThatTriathlonLife.com

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Training for Extreme Triathlon, maintaining fitness during a forced break, how often you should replace your wetsuit, and more!

Episode 90

Thursday, October 26, 2023 • Duration 58:57

This week on That Triathlon Life podcast we get together to discuss your triathlon questions. Questions about how to cut your wetsuit to make it easier to take off in T1, how to approach little injuries and niggles, and more! To submit your own questions, as well as become a podcast supporter, head over to ThatTriathlonLife.com

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Triathlon training variety, best smart trainer, self coaching, and more!

Episode 89

Thursday, October 19, 2023 • Duration 01:26:19

This week we are all together in Bend, recording in the same room! We start by talking a little about the Women's Ironman World Championships in Kona, Hawaii. After some Bike Tech with Eric we move onto your triathlon questions. Questions about visualizing the race, the advantages of different pedal systems, planning out a season with 70.3 world championships in December, recovery tools, and more! To submit your own question, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com

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New Ironman Pro Race Series, Women's Ironman World Championships in Kona, addressing groin numbness on a triathlon bike, and more!

Episode 88

Thursday, October 12, 2023 • Duration 01:06:44

This week we start with some BREAKING NEWS: Ironman is starting its own Pro Race Series where $1.7 million will be allocated at the end of the series to the top ranking athletes. We then go on to make our predictions for Women's Ironman World Championships this weekend in Kona, and finally move on to your questions. Questions about 1x bike gearing, how to handle form degradation in the pool, heavy legs off the bike, and more!

To submit your own question for the podcast, as well as become a podcast supporter yourself, head over to http://www.thattriathlonlife.com

Bike Storage:
Bike Pedal Wall Mount (amazon.com)

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Becoming a professional triathlete, Nick races Malibu Triathlon, how alcohol affects recovery, and more!

Episode 87

Thursday, October 5, 2023 • Duration 01:09:14

This week we start off by getting a recap of Nick's race at Malibu Triathlon, then do a TTL Spelling bee, and finally launch into your questions. Questions about alcohol, when to use or not use a wetsuit in a race, and a deep dive into what it takes to become a successful professional triathlete. To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com

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That Triathlon Life Podcast – Details, episodes & analysis

Podcast details

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That Triathlon Life Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other39

Youtube12

Instagram8

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other39

Youtube12

Instagram8