That Healing Feeling – Details, episodes & analysis

Don't miss this free viral webinar that's helping people from all over the globe heal their chronic illness and anxiety: https://faithashenden.com/health-accelerator-masterclass

Let's get right to it...In today’s episode, I’m exploring the connection between our thoughts and physiology. 

Through this episode, I’m emphasizing the importance of recognizing how our thoughts are informing our nervous system, and ultimately our capacity for healing. When we identify these thoughts and clear the limiting beliefs around them, we can shift our mindset from chronic illness to healing. I’ll take you through practical steps and easy-to-implement exercises for nervous system regulation. Join me as we take a lens on the necessity of believing in our body’s ability to heal and how the body is always striving for homeostasis. If you’re ready to learn more about clearing limiting beliefs and shifting your identity from illness to healing, reserve your seat in my free viral webinar with the link below.

Webinar: https://faithashenden.com/health-accelerator-masterclass"

In today’s solo episode, I’m sharing my POTS journey with you, and going into why I’ve never publicly shared this diagnosis before. This journey taught me so many important lessons, specifically the importance of identity shifting from a chronically ill person to embracing my healed self.

Dive into the impact of identifying with chronic illness labels with me through this episode while I give you actionable tools for you to use on your own healing journey. We’ll even take it one step further when I tell you about the Health Transformation Accelerator and its focus on helping women go through incredible identity transformations for lasting healing.

If you're ready to learn my 3 secret steps to living your most healed, peaceful life, check out my free viral webinar by clicking the link! https://faithashenden.com/health-accelerator-masterclass

Join me in this eye-opening episode where I reveal how our deeply ingrained beliefs can either be our greatest allies in healing or the very chains that hold us back. Discover how our subconscious mind influences our identity, beliefs, and actions, often without us even realizing it. In this podcast, we uncover the power of rewiring our subconscious to create lasting transformation and achieve the healing we desire. I'll take you through the key steps to challenge your existing beliefs and identity, helping you break free from the limitations they impose. Looking to eliminate chronic symptoms, rewire the brain for healing, and uncover beliefs that might be keeping you stuck? Join the Health Transformation Accelerator program and discover how your beliefs might be holding back your healing progress. In this transformative program, you'll learn to rewire your subconscious mind for wellness and create a life by design. 🗓️ But hurry! Our last round for 2023 is closing soon, and you won't want to miss out. Enroll before September 29th to secure your spot. Don't let your beliefs limit your healing potential. Take the first step towards a healthier, happier you now!

Today, I'm thrilled to introduce you to Ale and her HTA Success Story. Ale's journey from navigating the depths of anxiety and depression to discovering the profound healing potential within her through the Health Transformation Accelerator program is a testament to the human spirit's resilience and the power of self-discovery. In this episode, Ale takes us on a remarkable journey, sharing the challenges she faced in her early life – feeling trapped by anxiety and depression. Longing for a way out, Ale's story is one I know many of you can relate to. Ale's path to healing shines a light on our own potential for transformation. As you listen, you might find echoes of your own struggles and aspirations. It's in these shared experiences that we recognize the universal longing for healing, peace, and self-discovery. If Ale's story resonates with you and you are ready to embark on your own healing journey, now is the time! The doors to my signature self-healing program, the Health Transformation Accelerator are open and we are accepting new students for only a few short weeks. Make sure to reserve your spot in the last round of HTA for 2023. Just as Ale found her way to healing, you too can discover the tools and support you need to rewrite your narrative and step into your own healing light. Tune in to this episode and let Ale's journey inspire you to embrace your own healing path. Remember, the doors to transformation are open, waiting for you to step through and awaken to the healing power within. Learn more about HTA and how it can transform your health.

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Get more healing tips at ⁠faithashenden.com⁠

Follow Faith on Instagram: ⁠@thathealingfeeling⁠

Send questions and feedback at thathealingfeelingpodcast@gmail.com

Today we're diving into a powerful topic: the intricate connection between trauma, anxiety, and fatigue. Join me as we explore how these elements are intertwined and how we can heal from their grasp. Let's jump in! Topics Covered: 1. The Triad of Trauma, Anxiety, and Fatigue 2. Understanding the Anxiety-Fatigue Loop 3. Trauma's Silent Impact on Energy Levels 4. Reclaiming Peace and Vitality By understanding and harnessing the power of your nervous system, emotions, and thoughts, you can rewrite your healing narrative and lead a life free from the grips of trauma. If you want more guidance and tools, make sure to check out my free Trauma Release Transformation program or get on the waitlist for my Health Transformation Accelerator program. Keep believing in your healing journey, and until next time, stay healing. This is Faith Ashenden, xoxo

Get more healing tips at faithashenden.com

Follow Faith on Instagram: @thathealingfeeling

Send questions and feedback at thathealingfeelingpodcast@gmail.com

In this episode, we're diving deep into the connection between trauma and chronic illness. It's a topic that's close to my heart, and I'm here to provide you with insights that can truly transform your healing journey. Let's jump right in! Key Points Covered: -Trauma's Hidden Impact

-Navigating the Nervous System

-Shifting Perspectives

-Bridge the Mind-Body Gap

-Unlocking Self-Healing Take Action: Join the Trauma Release Transformation!

If you're ready to take your healing journey into your own hands, I've got something special for you – the Trauma Release Transformation. This free 4-part video series is designed to gently guide you through releasing trauma, all without reliving painful memories. Whether you're dealing with chronic pain, anxiety, or other health concerns, this program offers actionable steps to kickstart your healing process. Ready to dive in? Sign up for the Trauma Release Transformation Free Video Series and let's embark on this journey of understanding, healing, and transformation together. https://faithashenden.kartra.com/page/freevideoseries Remember, this episode is just the beginning of your journey toward healing. Tune in to That Healing Feeling on your favorite podcast platform to catch my weekly lectures and insights. We're in this together, and I can't wait to see the amazing progress you'll make. Stay strong and keep healing!

Get more healing tips at faithashenden.com

Follow Faith on Instagram: @thathealingfeeling

Send questions and feedback at thathealingfeelingpodcast@gmail.com

I am incredibly honored to have on the podcast a long-time friend of mine, Maddie Miles - Board certified Integrative Health Practitioner and Women's Health Expert, as we dive into the world of women's health, hormonal regulation, and empowerment. Maddie shares actionable tips and insights to take ownership of your health, understand your body, and navigate common challenges like fertility, chronic stress, sleep, and more. Maddie shares her personal journey and expert advice to achieve optimal well-being and balance in all stages of life. Don't miss this empowering podcast that will leave you feeling informed, inspired, and ready to take charge of your health journey. Key Topics in this episode: -The significance of hormonal regulation and its impact on fertility (04:12)

-Normalizing imbalances in women's health (07:45)

-The body's ability to heal and the importance of balance (11:30)

-Addressing chronic stress and its implications (17:50)

-Personal experiences with sleep disturbances and the importance of sleep (25:15)

-Tracking sleep and intentional decision-making (27:45) If Maddie’s story and wisdom resonated with you, you can find her here: Instagram: https://www.instagram.com/themaddiemiles/ Website: https://www.peacelovehormones.com/ Podcast: https://www.peacelovehormones.com/pages/new-podcast

Get more healing tips at faithashenden.com

Follow Faith on Instagram: @thathealingfeeling

Send questions and feedback at thathealingfeelingpodcast@gmail.com

Welcome to this episode where I invite an amazing guest, Rebecca, a lymphatic specialist and owner of a spa in Beverly Hills. Rebecca has worked with notable clients such as Jennifer Aniston, Kim Kardashian, and Courtney Kardashian. Today, we'll delve into the fascinating world of the lymphatic system and discover how it impacts our overall health. Rebecca shares valuable insights, practical tips, and the benefits of lymphatic massages. Key Points: - Understanding the Lymphatic System - Benefits of Lymphatic Massages - Pre- and Post-Surgery Lymphatic Care - Minimizing Toxin Intake for Chronic Symptoms - The Importance of Routine - Nighttime Routine and Sleep Optimization How to Connect with Rebecca Instagram: https://www.instagram.com/detoxbyrebecca/ TikTok: https://www.tiktok.com/@detoxbyrebecca?lang=en Purchase her Tea: http://www.detoxbyrebecca.com/product/tea/ I'm so grateful to Rebecca for sharing her expertise and these valuable tips to help us optimize our well-being through caring for our lymphatic system. Remember, by implementing practical habits like routine, staying hydrated, and practicing self-care techniques, we can support our lymphatic system and overall health. Thank you for joining us today!

If you struggle with anxiety, this podcast is for YOU! I'm sharing a mini coaching session I did in my facebook group because I think it's really going to help you cognitively reframe anxiety and stress in your life. We cover: -What anxiety is from a primitive standpoint -The physiology of anxiety -The relationship between anxiety and chronic illness -Cognitive reframes for intrusive thoughts -Why and how we get addicted to stress hormones -How to do the inner work so you can be in the driver's seat of your mind Get a pen and paper for this one! You'll want to take notes, I promise. If this resonated and you're ready to do the work, get a seat in my absolute BEAST of a program - HTA. Only a few days left to grab your seat in my HTA program! Grab it here!

In today's episode, we are diving into the link between traumatic experiences and chronic illness. It is my hope that by drawing this link for you, it streamlines your healing process. Instead of seeing trauma as a separate entity to heal than chronic illness, you can take one approach to healing both. This creates so much more ease, grace, and understanding. We will cover: -What is Trauma -What happens in the body when we experience trauma -How and why we get triggered after trauma -What happens in the body when we get triggered -The role of the subconscious in relation to trauma -How the nervous system ties in -How these triggers lead to chronic illness -How to heal it Join me for this mini-training that will give you all the "aha moments" to finally get HOW you got here in the first place. And if you're ready to take the leap and release the trauma and HEAL chronic illness make sure to sign up for the LAST round of HTA (my famous transformational 2-month program) this year where I will help you do the work to heal for good! You can snag your seat here.