That Can't Be True with Chelsea Clinton – Details, episodes & analysis

Exercise misinformation runs rampant online. Every fitness influencer has a different opinion on what workouts to do, when to eat, and how hard to push – often while trying to sell you something. It’s a lot to navigate, and can exacerbate unrealistic, unhealthy beauty standards. Hot off the Boston Marathon, Chelsea gets the facts on exercise from physiologist and sports nutritionist Dr. Stacy Sims, who has directed research programs around the world focused on female athlete health and performance. They talk about weight lifting, cardio, and the differences between men and women when it comes to training, nutrition, and health. Plus, she may make you think twice about the supplements you take or donning a weighted vest. You can follow Dr. Stacy Sims @drstacysims on Instagram and Youtube. The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.

From gas stoves polluting our air to microplastics sneaking into our food, we are surrounded by reminders that the way we treat our planet impacts our health. And in order to keep our families safe, we need to prioritize keeping our earth safe. Few people know that better than Dr. Ayana Elizabeth Johnson. She started her career as a marine biologist – but has expanded her reach well beyond the oceans to become known as the go-to expert when discussing not just climate science, but climate solutions. And she’s doing it all with a large dose of joy and optimism. Chelsea and Ayana discuss the cuts to the national forest service, the Artemis II mission, and how to put your values into action, from your home to your 401k. You can follow Ayana Elizabeth Johnson @ayanaeliza and check out her new book, What If We Get It Right? Visions of Climate Futures. The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.

The Oscar-nominated Netflix documentary, All the Empty Rooms, follows CBS News correspondent Steve Hartman and photographer Lou Bopp as they visit families who have preserved the bedrooms of their children killed in school shootings. From unmade beds to uncapped toothpaste, these rooms have been left exactly as they were. This is a very hard conversation to have but such an important one because we must bear witness to the permanent and painful reality far too many communities and families face across the country. You can follow Steve Hartman @stevehartmancbs on Instagram, watch “All the Empty Rooms” on Netflix, and check out his regular series, “On the Road,” on CBS. The Clinton Foundation is a world-renowned, non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. See omnystudio.com/listener for privacy information.

Maintaining a healthy blood pressure is the best way to boost your likelihood of living a long and healthy life. That’s according to Dr. Tom Frieden, a physician with deep public health and epidemiology training who led the Centers for Disease Control and Prevention, ran New York City's Health Department, and now heads up Resolve to Save Lives, an organization that focuses on epidemic preparedness, cardiovascular health, and actionable public health policy. He and Chelsea talk about his six health tips, whether America is overmedicated, and some of the top public health stories leading the news right now. Plus, some fact or fiction questions covering measles, tobacco use, potassium, and dancing. You can follow Dr. Tom Frieden on Instagram and check out his book, The Formula for Better Health. The Clinton Foundation is a world-renowned, non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. See omnystudio.com/listener for privacy information.

Family medicine physician and YouTube health communicator Dr. Mike Varshavski is one of the most recognizable doctors on the internet. He joins Chelsea to break down some of the most misleading wellness trends circulating online right now, from peptides and NAD drips to melatonin and electrolytes. Plus, he shares his opinion on the rise in measles cases, ICE activity disrupting healthcare, the real-world impact of AI at the doctor’s office, and why Secretary Kennedy’s pull-up bars in airports are just silly.  You can follow Dr. Mike on Instagram, TikTok, YouTube, and listen to his podcast here: https://podcasts.apple.com/us/podcast/the-checkup-with-doctor-mike/id1646695974 The Clinton Foundation is a world-renowned, non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. See omnystudio.com/listener for privacy information.

Should personal choice come before public health when it comes to vaccinating our children? Does the new food pyramid mean we’re failing as parents if our kids aren’t eating beef tallow and salmon? It's a confusing time for parents and an alarming time for pediatricians. That’s why Chelsea is getting answers from Dr. Mona Amin, who’s been practicing pediatrics for more than 10 years and is the face of PedsDocTalk, a platform that provides resources on child development, health and parenting. She shares her view on delayed vaccine schedules, reacts to the alleged war on protein, and offers valuable insights on whether sleep training is harmful, when to introduce solid foods, and the importance of fingernail cleaning. You can follow Dr. Mona Amin on Instagram, TikTok, YouTube, and listen to her podcast here: https://pedsdoctalk.com/pedsdoctalk-podcast/ The Clinton Foundation is a world-renowned, non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. See omnystudio.com/listener for privacy information.

To kick off Season 2 of the podcast, and as President Trump begins the second year of his second (and final) term, we're stepping back to take stock of the current moment. Chelsea and historian Heather Cox Richardson, who helps millions of people contextualize the news every day through her widely read newsletter, dig into the erosion of democratic norms in the United States, the politicization of public health, the horrific rise in political violence, and what it means to be a citizen in 2026. Heather has sharp opinions on the violence in Minneapolis, Trump’s mental acuity, and reasons to stay hopeful and engaged. You can follow Heather Cox Richardson on Facebook, YouTube, and subscribe to her newsletter here: https://heathercoxrichardson.substack.com/. The Clinton Foundation is a world-renowned, non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. See omnystudio.com/listener for privacy information.

In a shocking – yet unsurprising – move, the Advisory Committee on Immunization Practices recently voted to end universal hepatitis B vaccine recommendations for newborns. Pediatrician and allergist Dr. Zachary Rubin called it a dark day for our babies and public health. He and Chelsea discuss the very real impacts of this vote, how bad the flu season could get this holiday season, and why allergies are on the rise. Plus, he debunks myths we’ve all fallen for about local honey, vitamin C, and hypoallergenic pets. You can follow Dr. Zachary Rubin @rubin_allergy on Instagram. His upcoming book is called All About Allergies: Everything You Need to Know About Asthma, Food Allergies, Hay Fever, and More. The Clinton Foundation is a world-renowned, non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. See omnystudio.com/listener for privacy information.

1 in 9 Americans will have an eating disorder over the course of their lives, and eating disorders have the second highest mortality rate of any psychiatric disorder. Chelsea speaks with National Alliance for Eating Disorders founder and CEO Johanna Kandel about why rates are rising, especially among young people. They also talk about GLP-1 medications, explain how health influencer content can exacerbate orthorexia, and spell out what to do if you think someone you love needs help. If you or someone you know is struggling with an eating disorder, help is available to you at the National Alliance for Eating Disorders. You can reach a licensed therapist on their helpline Monday through Friday from 9am to 7pm EST at (866) 662-1235. You can follow Johanna Kandel @johannakandel on Instagram. The Clinton Foundation is a world-renowned, non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.   See omnystudio.com/listener for privacy information.

The FDA recently announced it will remove the “black box” warning on many hormone replacement therapies for menopause. The warning was initially added after misinterpreted data found an increased risk of breast cancer, stroke, and possible dementia. Chelsea speaks with Dr. Heather Hirsch and journalist Tamsen Fadal about whether risks still remain, all the treatment options out there (both hormonal and non-hormonal), and how to know if you’re in menopause or perimenopause. You can follow Dr. Heather Hirsch @heatherhirschmd on Instagram and TikTok. You can follow Tamsen Fadal @tamsenfadal on Instagram and Tiktok. The Clinton Foundation is a world-renowned, non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org. Stay up to date with Lemonada on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com. See omnystudio.com/listener for privacy information.