Explore every episode of the podcast Terry Talks Nutrition Radio Show

I would like to extend a holiday greeting to each of you.

And don’t miss the following topics that Terry will also discuss on this show: Male Fertility Antibiotics are Less Effective – Propolis Can Help Is Increasing Melatonin Use by Kids a “Serious Concern”? ANOTHER Study on Why Ultra processed Food is Terrible for Your Health Sleep Deficiency and Insulin Resistance Herb of the Day: Bacopa Manganese Can Improve Circulation

Recently reported: pancreatic cancer rates in women increased 2.4%!

And don’t miss the following topics that Terry will also discuss on this show: Women Get Less Sleep Than Men Simple Fix for Energy: Vitamin D Should I Buy Health Products on Amazon? Benefits of Fruits Stroke Prevention

What is Pleuran?

And don’t miss the following topics that Terry will also discuss on this show:

Chronic Kidney Disease Keep Up Your Energy High Blood Pressure: Not Just for Grownups Anymore Nutrient of the Day: Choline Signs of High Blood Sugar in Women

What makes curcumin and grape seed so effective for so many different conditions?

And don’t miss the following topics that Terry will also discuss on this show: For Best Results, Drink Your Coffee Black Do You Have Neck, Back, and Hip Pain? To Reduce the Risk of Heart Disease, Men May Need to Exercise More Memory Problems in Young Adults Another Study Confirms What I Have Been Saying for Years: Diet, Weight Loss and Exercise Reduces Diabetes Risk Saffron and Metabolic Syndrome Keep Your Bedroom Dark at Night

Over 16 million Americans have a major depressive episode at least once a year!

And don’t miss the following topics that Terry will also discuss on this show: Effects of Night Shift Work on Women Listener Question: Gluten Free Diet 3 Heart Attack Facts for Women Sweet Diets Speed Up Puberty Cancer Treatment is Harder for Women Persistent Fatigue in Older Adults Flossing Keeps Your Heart Healthy

If current trends continue, the rate of diabetes in young people could increase by 700% by 206!

And don’t miss the following topics that Terry will also discuss on this show: Don’t Get Ripped Off on Amazon Kids Health Report Card The New Hot Herb for Women: Saffron Update on Statin Drugs Artificial Sweetener Makes You Feel Hungry Let Me Remind You About Olive Oil

What has Dr Goel discovered about aronia?

And don’t miss the following topics that Terry will also discuss on this show: Crazy for Caffeine Risk Factor for Heart Attack Folate or Folic Acid? Increasing Rates of Appendix Cancer If You are Taking GLP-1 Drugs…

Most dogs have no problem with fish oil added to their food BUT…

And don’t miss the following topics that Terry will also discuss on this show:

A Closer Look at the Blood Brain Barrier Babies are Lacking Bacteria Essential Mineral for Metabolism: Iodine Good News/Bad News on Heart Health Keto Diet for Better Mental Health

While everyone has heard of honey, propolis is a bee product many people don’t recognize. But propolis isn’t new – one source notes it was used for inflammation and wound healing as early as 300 BC!!!

And don’t miss the following topics that Terry will also discuss on this show:

How to Die Young at A Very Old Age Can Housework Reduce Cancer Risk? Increase Your Mental Load with Ashwagandha A Closer Look at: Gallstones Sea Buckthorn: Better Than Bilberry for Your Eyes A Little Bit of Chocolate is Good For Your Heart

Boswellia opens airways, reduces bronchial and sinus swelling...

And don’t miss the following topics that Terry will also discuss on this show: Obesity is Killing Us and Our Hearts Help for “Sundowning” How to Abuse Your Liver Herb of the Day: Ashwagandha 3 Unexpected Benefits of Vitamin D

The thyroid gland is like a gas pedal, when it isn’t working, you might feel....

And don’t miss the following topics that Terry will also discuss on this show: Help for Polycystic Ovary Syndrome: The Keto Diet Will You Live to 100? 3 Reasons for Painful Feet The Effects of Coffee on Age-Related Weight Gain

64% of people with allergy and sinus problems do not do ANYTHING to relieve their symptoms. Why?

And don’t miss the following topics that Terry will also discuss on this show: New Name for the Same Problem: Fatty Liver Cancer Prevention Prescription Drug Use by Older Adults Turn off the Lights at Night Herb of the Day: Greek Mountain Tea Afib is Becoming More Common Can Sitting All Day Kill You? 2 Tips for Relieving Constipation

188 people with chronic fatigue or fibromyalgia took a whole root red ginseng, 60% of the participants experienced significant improvement!

And don’t miss the following topics that Terry will also discuss on this show: Take Inflammation Seriously The Effect of High Blood Sugar on Your Lifespan You Probably Aren’t Getting Enough Vitamin D 3 Reasons You Need More Magnesium

Need Daily Energy? Say “no way” to gummies!

And don’t miss the following topics that Terry will also discuss on this show: Keep Your Puppy Cancer Free Polyphenols Prevent Anxiety The Cholesterol Number You SHOULD Care About! Overtreated Prostate Cancer

Not just for muscle pain!

And don’t miss the following topics that Terry will also discuss on this show: New Studies on the Adverse Effects of Artificial Sweeteners Let’s Review the Health Benefits of Olive Oil Another Update on Faked Natural Products: Saffron Time to Worry About Ticks Again!

If current trends continue, the rate of diabetes in young people could increase by 700% by 2060 - one in three Americans born in 2000 or after will eventually have diabetes!

And don’t miss the following topics that Terry will also discuss on this show: Gut Health and Mental Function New Study on Adverse Effects of Acid-Blocking Medication Young People with Dementia

How to reduce muscle pain and increases athletic performance, peed recovery after exercise and reduce exercised-induced inflammation? And don’t miss the following topics that Terry will also discuss on this show:

New Research on Why Your Teen Needs to Eat Better Herb of the Day: Milk Thistle Watch for Melanoma Give Your Gut A Boost with Almonds Help for the Overactive Bladder For a Later-In-Life Health Boost Try the Keto Diet

Young or Not so Young, Everyone Needs Omega Fatty Acids!!!

And don’t miss the following topics that Terry will also discuss on this show: Strength Training Keeps Muscles Young How to Fight Seasonal Depression Herb of the Day: Tart Cherry for Gout Recover from Illness Faster with Adaptogens A Closer Look at: Hashimoto’s Disease More Reports of Poor-Quality Dietary Supplements

Almost half of all Americans have experienced the negative effects of stress on their body!!!

And don’t miss the following topics that Terry will also discuss on this show: What’s the Deal with Potassium? A Closer Look at: Sugar Moving a Little is Better than Not Moving at All 3 Science-Backed Reasons to Eat More Protein

Listen to the show to find out why curcumin works so well! And don’t miss the following topics that Terry will also discuss on this show:

Going Down: US Life Expectancy What You Eat Today Has Effects Decades Later COVID Infection Increases Risk of Ongoing Health Problems A Closer Look at: Irritable Bowel Syndrome Plant-based Ultraprocessed Foods and Heart Disease

Nerve pain is some of the most difficult type of pain to treat, but there are natural options that can help!

And don’t miss the following topics that Terry will also discuss on this show: Getting Ready for Vacation Health Benefits of Blueberries

Listen to learn about the uses for Omega-7 Sea Buckthorn Oil.

And don’t miss the following topics that Terry will also discuss on this show: Two New Studies on the Health Benefits of Exercise Nutrient of the Day: Vitamin K The Connection Between Belly Fat and Skin Disease Make a Simple Change to Avoid Heart Attacks

What are some reasons dogs experience urinary incontinence and what you do about it!

And don’t miss the following topics that Terry will also discuss on this show: A Closer Look at: The Blood Brain Barrier Unexpected Effect of Menopause: Dry Mouth 2 New Studies on Vitamin D No More Synthetic Dyes in Food So You Had a Heart Attack?

What to know and how to use resveratrol!

And don’t miss the following topics that Terry will also discuss on this show: Drinking Sugar is Worse than Eating It Chemicals in Plastic are Bad for Your Heart Snack Choice for Recovery: Almonds Stop Glaucoma with B Vitamins

And also 3 things to think about when purchasing probiotic supplements!

And don’t miss the following topics that Terry will also discuss on this show: Help for Varicose Veins Gout Isn’t Just for Grandpa

If you have experienced a bone fracture, have osteoporosis, have had dental implants, or have any other bone concerns, you need to listen to this show!

And don’t miss the following topics that Terry will also discuss on this show:

Boost Brain Power at Any Age Breast Cancer Awareness for Men Reduce Belly Fat

Boswellia and frankincense oil are some of the world’s oldest medicines...

And don’t miss the following topics that Terry will also discuss on this show: Anger is Bad for Your Heart The Connection Between Blood Sugar and Dementia

Lowering Blood Pressure has Big Benefits for Your Health.

And don’t miss the following topics that Terry will also discuss on this show:

What is Driving the Increase in Colon Cancer Cases in Young People Nutrient of the Day: Selenium Recovery from Injury Summer Cold Sores (Herpes Simplex Virus)

One of the most important herbs in Ayurveda, used for over 3,000 years – now one of the best-selling herbal products in the US!!

And don’t miss the following topics that Terry will also discuss on this show:

Effects of Diet on Health: Two New Studies Why You Should Take the Stairs Nutrient of the Day: Bovine Lactoferrin Fixing Leaky Gut Getting Metabolic Syndrome Under Control

In a 12-year study, the highest intake of polyphenols was associated with a 30% reduction in all cause mortality versus the lowest polyphenol intake. Find out more!

And don’t miss the following topics that Terry will also discuss on this show: Nutrient of the Day: Folate Troubling Increase in Depression Help for Hot Flashes from Curcumin

Amla is especially useful for preventing and treating heart disease. How does it work? Listen to learn more!

New Study on Exercise and Cancer Risk West Virgina Bans Artificial Colors (and so does the FDA) Do You Have “Silent” Stress? Frequently Asked Question: What Stops Leg Cramps? Keep Your Mouth Clean with Essential Oils How to Take Melatonin

Multiple clinical studies have shown that saffron reduces symptoms of depression and more!

And don’t miss the following topics that Terry will also discuss on this show: Dental Health is Linked to Brain Health Increase in “Avoidable” Causes of Death Artificial Sweetener Linked to Heart Disease Nutrient of the Day: Manganese New Study on Stopping Nerve Pain Don’t Forget Your Daily Multiple What are Xenoestrogens?

Osteoarthritis is the most common form of arthritis in humans and in dogs, and the most common source of chronic pain in dogs. One in four dogs will be diagnosed with arthritis!

And don’t miss the following topics that Terry will also discuss on this show: Fix Your Swollen Feet and Ankles Can Antibiotics Cause Diabetes? Will You Be Healthy at Age 70? The Benefits of Olive Extract for Your Knees

Not green peas! It is naturally synthesized in the body and can be found in some foods... Listen to find out what it is!

And don’t miss the following topics that Terry will also discuss on this show: Herb of the Day: Rosemary A Closer Look at: Triglycerides Two Studies on Multiple Sclerosis Why Bone Density Matters Effects of Ultraprocessed Foods on Your Brain

Common illnesses caused by bacteria include: urinary tract infections, food poisoning, skin infections (cellulitis), and some types of pneumonia, respiratory, and ear infections!

And don’t miss the following topics that Terry will also discuss on this show: Lift Weights and Sleep Better Herb of the Day: Sea Buckthorn Norovirus Outbreaks You Are Not Too Young to Have Colon Cancer Generation Xanax

Over half of the women over age 65, and 43% of those ages 50-64, reported they suffered from incontinence!!!

And don’t miss the following topics that Terry will also discuss on this show:

Childhood Cancer and Pesticide Exposure Iron and Long COVID Drugs that Cause Dementia Nutrient of the Day: DHEA Obesity Predictions Natural Solution for Seasonal Allergies

Look for a natural formula free of toxic ingredients (BHT), artificial colors and artificial flavors...

And don’t miss the following topics that Terry will also discuss on this show: Keep Your Puppy Cancer Free Polyphenols Prevent Anxiety The Cholesterol Number You SHOULD Care About! Overtreated Prostate Cancer

Anxiety is the most common mental disorder in the United States – even more common than depression!!!

And don’t miss the following topics that Terry will also discuss on this show: Lung Cancer in “Never Smoked” People is Increasing Dry Eye Problems Spike in the Winter Stressed at Work? Try Red Ginseng! What’s In Your Water? Test Your Knowledge: Health Trivia Questions Vitamin D and Dementia Prevention Effects of Long COVID on Exercise

Discover a selection of nutrients for beautiful hair, skin and nails!

And don’t miss the following topics that Terry will also discuss on this show:

Another Cancer on the Increase in Young People: Gallbladder Cancer Dark Chocolate Not Milk Chocolate Do Your Hands and Feet Get Numb in the Cold? Pain Relief for Dogs Nutrient Deficiencies in People with Type 2 Diabetes Can Hot Flashes Make You Anxious?

Research has shown that daily cherry intake can reduce risk of a gout attack by 30-50%. How? Listen to find out!

And don’t miss the following topics that Terry will also discuss on this show: Benefits of Melatonin for the Eyes Is Aging a Disease? New Research on Aronia Polyphenols Are You STILL Taking a Daily Aspirin? Why Flossing Your Teeth Prevents Strokes

Non-Steroidal Anti-inflammatory drugs (NSAIDS) stop inflammation on the COX pathway but do NOTHING for the 5-LOX pathway!

And don’t miss the following topics that Terry will also discuss on this show: The Health Costs of Sugar-Sweetened Beverages When an Adults is Diagnosed with ADHD Red Dye #3 Finally Banned in the US Number 1 on the “Health Wants” List: More Energy

UTIs can be especially dangerous for older adults!!!

And don’t miss the following topics that Terry will also discuss on this show: Early Warning Signs of Liver Damage Is it Really Dementia? The Silent Epidemic: Antibiotic Resistance Increase in Chronic Fatigue Syndrome

Clinical research studies incorporating supplemental oral enzymes report significant reductions in stomach pain after eating, fullness, bloating and nausea.

And don’t miss the following topics that Terry will also discuss on this show:

Drink a Soda and Lose 12 Minutes of Your Life Best-Selling Drugs in 2024 Kids with Kidney Stones Coffee and Tea Reduce Cancer Risk Hidden Risks of Acetaminophen

Here are some natural ingredients to reduce your dog’s stress, from staying home alone to veterinarian visits!

And don’t miss the following topics that Terry will also discuss on this show: Diabetes Rates Continue to Climb Herb of the Day: Eucalyptus What Was Old in New Again: Iodine Deficiency Adverse Effects of Ozempic

Adrenal glands produce hormones for energy, the immune system, mood, and muscle strength!

The root of red sage has been used as a medicinal treatment for thousands of years in Traditional Chinese Medicine and contains almost 100 bioactive compounds.

According to the most recent Stress in America survey, America’s overall stress rating is a 5 out of 10, with 25% of people rating their stress as an 8 or higher!!!

And don’t miss the following topics that Terry will also discuss on this show:

Eggs are a Brain Food Short Burst of Vigorous Movement = Fewer Heart Attacks 2 Supplement You Need in the Winter High Fructose Corn Syrup and Cancer Nutrient of the Day: Lactoferrin Escalating Rates of Fatty Liver

Glutathione is critical to life. People born unable to properly metabolize glutathione usually suffer from serious illnesses and will probably die early in life...

And don’t miss the following topics that Terry will also discuss on this show:

Essential Oils for a Healthy Mouth New Research on Glyphosate How Unhealthy Are You? A Closer Look at IBS Paging Dr Google

About 40% of the people taking GLP-1 drugs like Ozempic are using them for weight loss! Listen to Terry for other options.

And don’t miss the following topics that Terry will also discuss on this show:

Blood Type and COVID Infection Risk The Anti-Cancer Effects of Andrographis Include Nuts in Your Diet

Are You Concerned About Your Cortisol Levels?

And don’t miss the following topics that Terry will also discuss on this show: New Study on Kettlebells Side Effect of NSAIDS: Bleeding Obesity is Worse for the Male Brain Give Your Nitric Oxide a Boost What Coffee and Aronia Have in Common