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Explore every episode of the podcast Tennis Insider Club with Caro Garcia

Dive into the complete episode list for Tennis Insider Club with Caro Garcia. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Alejandro Davidovich Fokina: Why Tennis Isn't Everything Anymore19 oct. 202600:33:25

Alejandro Davidovich Fokina, the 2026 Shanghai Masters champion, opens up about the pressure that nearly made him quit tennis, leaving his longtime coaching setup, and the difficult decision to take control of his own career.

After winning junior Wimbledon, Alejandro struggled with expectations and self-doubt. Years later, despite establishing himself on the ATP Tour, he felt he had little say in the decisions shaping his professional life.

In this honest conversation with former world No. 4 Caroline Garcia and Borja Durán, Alejandro reveals what led him to leave his familiar environment after more than a decade, move from Málaga to Monaco, and rebuild his team from scratch.

He reflects on one of the toughest periods of his career, how his wife helped him see things differently, and why finding happiness and independence away from tennis contributed to his best season in 2025.

From managing anxiety and emotions on court to dealing with public expectations, choosing the right coaches, and learning that tennis isn't everything, this episode explores the personal side of professional tennis that fans rarely get to see.

What happens when a professional athlete finally takes control of his own career?

CHAPTERS

00:00 The pressure that almost made Alejandro quit tennis

00:45 How Alejandro started tennis with his father

02:10 Winning junior Wimbledon — and nearly quitting

03:50 Breaking into the ATP Top 100

05:45 Battling anxiety and emotions on court

07:20 How routines changed his mentality

09:20 Marriage, happiness and finding balance outside tennis

11:55 Why being obsessed with tennis can hurt your performance

14:25 Why Alejandro deleted social media

16:45 "I had no voice" — the truth about his former team

18:50 Leaving Málaga for Monaco and starting over

20:10 Rebuilding his team and finding success in 2025

22:10 Caroline Garcia shares her own experience

24:00 How taking control transformed Alejandro's confidence

27:10 Why he wanted coaches who had competed at the highest level

30:40 His advice to his younger self

LISTEN TO TENNIS INSIDER CLUB

Spotify:

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Apple Podcasts:

https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881

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Subscribe to Tennis Insider Club for honest conversations with the world's best tennis players, exploring the stories, challenges and experiences behind professional tennis.

JOIN THE CONVERSATION

Alejandro believes that taking control of his decisions and surrounding himself with the right people helped transform his career.

What do you think matters most for an athlete's success: the right coach, mental confidence, or happiness outside the sport?

Share your thoughts in the comments. We read them all.

#AlejandroDavidovichFokina #TennisInsiderClub #TennisPodcast

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Elina Svitolina: Why Winning Never Felt Like Enough29 sept. 202600:55:57

Elina Svitolina opens up about the pressure to win, the fear of losing, and learning that a Grand Slam won’t define her worth.

In this episode of Tennis Insider Club, Elina joins Caroline Garcia and Borja Duran for an honest conversation about the expectations that shaped her career—from leaving home at 12 and feeling she needed to win almost every match, to dealing with Grand Slam disappointments and finding a healthier relationship with tennis.

She shares the difficult parts of her comeback after pregnancy, how quickly expectations returned with her results, and why she needed to step away when the emotional weight became too much.

We also talk about life with Gael Monfils, the advice he gave her about winning a Grand Slam, raising their daughter Skai, representing Ukraine, and finding purpose beyond the tennis court.

Elina still believes she can win a Grand Slam. She also believes she can have a great career—and a happy life—without one.

CHAPTERS

00:00 The pressure to win: episode preview

00:40 How Elina started playing tennis

02:25 Junior success and the difficult road to turning pro

05:35 Leaving home at 12 and pressure from her parents

09:15 Changing her mindset and coping with painful losses

11:45 Why a Grand Slam won’t define her career

14:45 Working with a psychologist and Gael’s perspective

17:25 What keeps her motivated

19:30 Ukraine, her foundation, and finding balance beyond tennis

23:50 Pregnancy and uncertainty about returning

25:25 The reality of coming back after childbirth

29:35 How success brought the pressure back

31:20 Becoming a more aggressive player

33:00 When tennis became too much—and taking a break

37:10 Recognizing emotional exhaustion

39:30 Learning to listen to yourself

41:15 Life, love, and training with Gael Monfils

44:45 How motherhood changed her priorities

46:45 Would she want her daughter to play tennis?

50:40 Managing expectations around winning a Grand Slam

52:45 The nerves of watching each other compete

53:50 Her advice for young tennis players

Which part of Elina’s story resonated with you most? Tell us in the comments.

Subscribe to Tennis Insider Club for more honest conversations with the people behind professional tennis.

Hosted by Caroline Garcia and Borja Duran.

#ElinaSvitolina #TennisInsiderClub #Tennis

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John McEnroe: Why Winning Was Never Enough06 sept. 202600:46:32

John McEnroe has spent nearly five decades at the center of professional tennis — as a Grand Slam champion, world No. 1, rival, commentator and one of the most recognizable personalities the sport has ever produced.

In this episode of Tennis Insider Club, McEnroe joins Caroline Garcia and Borja Durán for a candid conversation about what life at the top really feels like.

He reflects on the pressure he experienced from a young age, why controlling his emotions on court was so difficult, and why even winning often brought little satisfaction before his attention immediately shifted to the next challenge.

McEnroe also opens up about becoming a father, stepping away from the tour, and the difficult transition athletes face when tennis has become such a large part of their identity.

The conversation explores Björn Borg’s sudden departure from the sport, the rivalries that defined McEnroe’s career, and why contrasting personalities remain so important to tennis today. McEnroe shares his perspective on Roger Federer, Rafael Nadal, Novak Djokovic and Carlos Alcaraz — including why Alcaraz’s ability to appear genuinely happy under enormous pressure fascinates him.

Caroline also reflects on her own experience of retirement and the years when her results became inseparable from how she saw herself, leading to an unusually open exchange between two generations of Grand Slam champions.

They also discuss:

• Why McEnroe believes young players are pushed too hard

• The role parents play in creating — or destroying — a healthy relationship with tennis

• Why he encourages children to play multiple sports

• The difficulty of separating self-worth from results

• Why retirement rarely happens the way athletes imagine

• How becoming a parent changed McEnroe’s perspective

• Why personality and rivalry matter to the future of tennis

• What McEnroe would do differently looking back

A conversation about winning, pressure, anger, identity and learning how to live with — and eventually beyond — professional tennis.

Hosted by Caroline Garcia and Borja Durán.

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Jessica Pegula: Why Breaking Through Late Made Her Stronger | The Insight31 août 202600:25:05

Jessica Pegula watched players her age break through while injuries repeatedly interrupted her own career. After years outside the top 100, she began to wonder: “Is this not meant to be?”

In this episode of The Insight, Jessica reveals why arriving later ultimately became one of her greatest strengths.

She opens up about the injuries and comparisons that tested her belief, the moment she decided to take complete ownership of her career, and how building the right team helped transform her trajectory. She also explains why the calm exterior people see on court doesn’t always reflect what she is feeling—and why trying to manufacture emotion only made competing more exhausting.

Jessica speaks candidly about becoming too focused on results, the burnout that followed, and how small goals—improving a kick serve or developing a drop shot—helped her rediscover the satisfaction of the craft.

She also reflects on finally overcoming the Grand Slam “barrier” and reaching the US Open final, only to discover how quickly professional tennis moves on to the next match. Her biggest realization: success isn’t a single destination. The dream is the journey itself—the difficult weeks, the strange losses, the people beside you and the stories you collect along the way.

This is an honest conversation about comparison, emotional authenticity, late success and learning to build a career that truly belongs to you.

CHAPTERS

00:00 “Is this not meant to be?”

02:20 Escaping the comparison trap

04:00 Why succeeding later helped Jessica

05:00 Taking control of her own career

08:20 What years of injuries gave her

09:45 The truth behind her calm exterior

13:05 Results, burnout and rediscovering improvement

16:10 Breaking the Grand Slam “barrier”

19:15 Why success disappears so quickly

21:00 Learning to stop and appreciate it

22:00 “The dream is the journey”

23:10 Jessica’s advice to her younger self

24:10 Why the worst weeks become the best stories

If Jessica’s story resonated with you, share this episode with someone who feels like their breakthrough is taking too long.

Subscribe to Tennis Insider Club for revealing conversations with the people shaping professional tennis.

What part of Jessica’s journey changed how you think about success? Let us know in the comments.

#JessicaPegula #WTA #Tennis

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Mark Knowles: Coaching Jessica Pegula, Tennis Parents & Why Talent Is Overrated24 août 202601:00:51

Mark Knowles has spent his life around some of the greatest players in tennis — first as a player alongside Andre Agassi, Jim Courier and Pete Sampras, and now as a coach working with Jessica Pegula.

In this episode, Mark joins Caroline Garcia and Borja Durán for a deeply honest conversation about what actually separates talented players from the ones who reach their full potential.

Mark reflects on why he believes he underachieved in singles, how perfectionism hurt his career, and why he now tells players: “Do not chase perfection.”

He also opens up about coaching Jessica Pegula — why her team spent nearly a year convincing her to practice less, why elite players sometimes need less information rather than more, and how they are trying to help her take the final step toward winning a Grand Slam.

The conversation also turns to one of the most sensitive subjects in tennis: parents.

Mark explains why he believes players cannot reach their full potential until they establish the right relationship with their parents, leading Caroline to reflect openly on how her own father’s involvement affected her confidence, independence and decision-making.

They also discuss Jannik Sinner, Carlos Alcaraz, Rafael Nadal, Novak Djokovic, Andy Roddick, player development, burnout, confidence, and why some of the hardest moments in a tennis career can become the ones you miss most once it is over. 


Chapters:

00:00 Tennis parents, confidence & “I hated tennis”

00:44 Growing up in the Bahamas

01:45 Nick Bollettieri discovers Mark

03:00 Life inside the Bollettieri academy

05:20 Believing he could become World No. 1

06:35 Why Mark feels he underachieved

08:25 Caroline on struggling with confidence

11:25 Becoming a coach

13:40 How Mark started working with Jessica Pegula

15:05 Do champions need delusional confidence?

15:45 Why talent is overrated

16:30 “Do not chase perfection”

18:40 Caroline’s regret about not celebrating

19:20 Mark’s Grand Slam regrets

20:00 Teaching Pegula to celebrate winning

24:15 Why Jessica Pegula practiced too much

25:00 Convincing Pegula to train less

26:40 The problem with tennis parents

28:35 Caroline opens up about her father

29:45 Andy Roddick’s conversation with his dad

35:00 How a coach earns a player’s trust

36:30 Why Pegula focuses on improvement, not ranking

38:00 Why Pegula wants less information

40:00 Coaching a player trying to win a Grand Slam

42:45 Should players practice on Slam off-days?

44:55 Mark’s advice to young players

47:00 Why Jannik Sinner barely played juniors

49:00 Why reaching the top too young can hurt players

50:20 Alcaraz and building a complete game

50:50 How Nadal transformed his game

52:30 Caroline on what she wishes she had developed

53:45 How Federer, Nadal, Djokovic & Sinner kept evolving

57:00 Friendship and rivalry on tour

58:00 Why Caroline struggled to connect with players

59:00 How tennis locker rooms have changed

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Ryan Harrison: Coaching Sebastian Korda, Beating Alcaraz & What Great Coaches Do Differently10 août 202600:59:09

Ryan Harrison joins Caroline Garcia and Borja Duran for a deep dive into what elite tennis coaching actually looks like — and why some of the most common advice players receive may not help them at all.

Now coaching Sebastian Korda, Ryan takes us inside the process of helping a player navigate pressure, setbacks and the biggest moments. He explains how Korda went from losing five straight points from 5–2 up in a deciding tiebreak against Taylor Fritz to handling the pressure differently weeks later against Carlos.

Ryan also reflects on his own experience as a teenage prodigy, winning an ATP match at just 15, dealing with expectations and injuries, and what he wishes he had understood much earlier in his career.

We get into why players can become obsessed with results instead of improvement, why tennis practice is often too generic, how players should actually choose a coach, and why telling someone to simply “be aggressive” means very little unless you can explain how.

Ryan also turns coach for Caroline, breaking down how he would approach a match against Danielle Collins, before discussing parents in tennis, team dynamics, data, on-court coaching and his relationship with his brother Christian Harrison.

CHAPTERS

00:00 Ryan Harrison’s tennis upbringing & being coached by his dad

01:18 Winning an ATP match at 15: when tennis became real

02:07 Pressure, plateaus & the prodigy trap

08:00 How Ryan’s parents helped him handle the pressure

12:09 What Ryan wishes he understood as a player

15:26 Injuries, COVID & how adversity shaped him as a coach

19:08 Korda vs Fritz → Carlos: learning how to close

21:17 Coaching men vs women

23:42 How Ryan would coach Caroline against Danielle Collins

27:38 Why tennis practice is often too generic

29:52 Stop chasing immediate results

35:23 How tennis players should choose a coach

40:12 On-court coaching, trust & solving matches in real time

43:19 Why “be aggressive” means nothing

45:07 How Ryan uses data without overwhelming players

48:30 What he would tell a 15-year-old prodigy today

50:26 Parents in tennis: knowing when to step back

55:47 Christian Harrison: from sibling rivalry to unconditional support




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Brad Gilbert: Why You Lose Matches You Should Win - Andre Agassi & Winning Ugly03 août 202600:22:57

Why do tennis players lose matches they should win?

Legendary coach and former World No. 4 Brad Gilbert breaks down the tactics, mindset and tiny margins that separate winning from losing — with lessons from coaching Andre Agassi and insights on Roger Federer, Novak Djokovic and Caroline Garcia.

Brad explains why he once told Agassi, “I never beat you. You lost to yourself,” and how changing the way Andre thought about risk helped transform his results.

In this episode of The Insight, Brad reveals:

• Why hitting more winners doesn’t necessarily mean playing better tennis

• The mistake players make when a game plan stops working

• Why you shouldn’t change a winning strategy until your opponent forces you to

• How just 5–7 points can decide an entire match

• What Roger Federer’s 53% of points won teaches us about greatness

• The tactic Andre Agassi hated — even while it was helping him win

• Why Novak Djokovic is so effective in pressure moments and tiebreaks

• How elite players prepare before a Grand Slam

• Why one bad match can never be allowed to become five

Brad Gilbert built his career around understanding how to win — even when winning doesn’t look pretty. This is a masterclass in playing smarter, managing risk and trusting your strengths when the pressure is highest.

CHAPTERS

00:00 “You lost to yourself” — Brad on Andre Agassi

02:00 Why Caroline Garcia plays “massively risky”

03:20 When your game plan isn’t working

05:00 Don’t change a winning hand

06:30 The tiny margins that decide tennis matches

07:20 Federer won only 53% of his points

08:15 The statistic Brad changed with Agassi

10:00 Why great players need to adapt

11:45 The tactic Andre Agassi hated

13:30 How to play under pressure

15:00 Why Djokovic is so good in tiebreaks

17:00 Greatness happens in practice

18:00 You don’t need to beat the whole draw

19:00 How champions approach Grand Slams

22:15 The matches that determine your ranking


If you enjoy conversations that go beyond the headlines and inside the minds of the people who know professional tennis best, subscribe to Tennis Insider Club.

#BradGilbert #AndreAgassi #Tennis #TennisTips #WinningUgly #NovakDjokovic #RogerFederer #CarolineGarcia

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Ivan Ljubicic: How to Raise a Champion Without Breaking Them29 juil. 202601:04:48

Can a parent also be the coach? And can perfectionism create greatness without destroying the person?


Former world No. 3 and Roger Federer’s former coach Ivan Ljubicic joins Caroline Garcia and Borja Duran for an honest conversation about tennis parents, junior development, elite coaching and the hidden cost of becoming one of the best.


Ivan explains why parents should be responsible for developing the human being—not coaching the tennis player—and how even a small expression of doubt can undermine a child’s relationship with their coach. He discusses parents who project their own ambitions, the difficult transition toward independence, and why a parent can never fully occupy both roles.


They also explore why results should not be the objective, how Jannik Sinner focuses on constant improvement, why junior success can be misleading, and what players should value when choosing a coach.


Ivan then reveals what made Roger Federer so professional and coachable, how Federer treated the people around him, and why the greatest players never stop adding new tools to their game.


In this episode:


• The biggest mistakes tennis parents make

• How to raise an ambitious but independent young athlete

• Why results are outside a player’s control

• The relationship between perfectionism, success and happiness

• How to choose the right coach

• Why player and coach must share the same ambition

• The danger of becoming successful too young

• How elite tennis teams are built

• What players can learn from Roger Federer

• Why players must take ownership of their careers


Can a parent successfully be both the parent and the coach? Share your perspective in the episode comments.


Follow Tennis Insider Club for more honest conversations with the greatest players, coaches and minds in tennis.

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How Bryan Shelton Raised Ben to Think Like a Champion | The Insight22 juil. 202600:18:54

Ben Shelton did not seriously choose tennis until he was 11. His father and coach, Bryan Shelton, reveals how he helped build Ben’s extraordinary confidence—without controlling him, limiting his personality or coaching the talent out of him.


From setting his own alarm for 6 a.m. practices to leaving college early and eventually asking his father to join him on tour, Ben’s journey was built around responsibility, independence and belief.


Bryan explains why he only gives Ben “five or ten percent” of what he knows, why he smiles from the player box even when things are going badly, and why parents should ask more questions instead of constantly telling young athletes what to do.


This is The Insight: the most powerful lessons from our complete conversation with Bryan Shelton.


Watch the full Bryan Shelton episode:

https://www.youtube.com/watch?v=8JOp69bDfkg


CHAPTERS


00:00 Ben Didn’t Want to Play Tennis

01:24 The 6 A.M. Practice Rule

02:08 Developing the Person, Not Just the Player

03:05 Ben’s Unusual Confidence

04:18 Don’t Put Him in a Box

05:18 Raising the Floor Without Lowering the Ceiling

06:22 Keep Making the Right Mistakes 07:48 Why Ben Left College Early

10:23 “Dad, You Have to Come Out Here With Me”

10:50 Balancing Being a Father and Coach

12:12 Why Bryan Only Gives Ben 10%

12:54 Why Bryan Always Smiles

13:58 What Parents Project From the Player Box

15:24 Confidence Before Results

17:18 Bryan’s Advice to Parents

19:18 The Lesson Every Sports Parent Should Hear


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Subscribe for honest conversations with the players, coaches and people shaping professional tennis.


#BenShelton #Tennis #TennisInsiderClub

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Corentin Moutet on Winning, Anger and the Person Behind the Headlines13 juil. 202600:56:46

Corentin Moutet is known for playing—and reacting—differently. But behind the emotional moments and public labels is a player trying to understand why losing once felt unbearable, why tennis celebrates personality and then punishes it, and how to find peace in a sport he still loves.

In this honest conversation with Caroline Garcia and Borja Durán, Corentin explains why he never learned how to lose, how winning became connected to his self-worth, why he struggled to control his emotions, and what facing Carlos Alcaraz revealed about his game.

He also opens up about being misunderstood as lazy, the freedom he finds through music, his unique relationship with Roland-Garros, why he believes tennis culture must evolve, and the goal that matters more to him than rankings or money: finding peace before his career ends.

TIMESTAMPS

00:00 Why Moutet couldn’t stop breaking rackets

01:00 Growing up with tennis as a game

06:00 The origins of his unique playing style

08:00 Why he never learned how to lose

13:00 Anger, rackets and emotional control

15:00 When winning became personal worth

21:00 The mentality hurting professional athletes

23:00 Tennis promotes personality—then punishes it

27:00 What Carlos Alcaraz exposed in his game

33:00 Unlearning childhood beliefs

36:00 Music, balance and being misunderstood

44:00 Why Roland-Garros feels like home

47:00 Why tennis culture must change

49:00 “Tennis is boring” and the ATP contradiction

52:00 His goals beyond results

56:00 Finding peace before retirement

Tennis Insider Club is where the people who have lived professional tennis share the stories and lessons fans rarely get to hear.

Subscribe for more honest, player-to-player conversations from inside the tour.

LISTEN TO TENNIS INSIDER CLUB

Listen on Spotify:

https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9

Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881

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Tim Henman: Wimbledon Pressure & Prize Money Debate29 juin 202600:58:34

Tim Henman joins Caroline Garcia and Borja Durán to discuss Wimbledon pressure, prize money, family legacy and what success really means.

A former World No.4 and four-time Wimbledon semifinalist, Tim opens up about growing up with Wimbledon in his family, carrying British expectations, the debate around Grand Slam prize money, and why tennis needs better communication between players and tournaments. Caroline, Borja and Tim also explore parenting, pressure, respect, success beyond winning, and how the sport can build a healthier future.

Follow Tennis Insider Club for unfiltered conversations with the world’s best tennis players, coaches and insiders.

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Marta Kostyuk’s Coach Sandra Zaniewska on Emotions, Pressure & Winning15 juin 202600:59:08

Marta Kostyuk’s coach Sandra Zaniewska joins Caroline Garcia and Borja Duran on Tennis Insider Club for a deep conversation about emotions, pressure, coaching, parents, data, recovery and what it really takes to build a top tennis player.


Sandra shares how she went from professional player to coach, what she learned from working with Petra Martić and Alizé Cornet, and how she built a long-term relationship with Marta Kostyuk. She explains why she loves emotional players, why the goal is not to get rid of emotions, and how Marta is learning to turn them into strength.


They also discuss the pressure of winning titles, the difference between being an underdog and a top seed, why Sandra does not set ranking goals, how she uses data to measure progress, how players can recover mentally during a long WTA season, and why tennis parents need more education and support.


This episode is for Marta Kostyuk fans, tennis coaches, tennis parents, junior players, WTA fans, and anyone interested in elite sport, mental performance and high performance.


This episode is sponsored by IM8.


IM8 Daily Essentials is one of Caroline’s non-negotiables. One sachet includes 99 clinically dosed ingredients supporting gut health, energy, immunity, joint support and more. IM8 Longevity Powder is designed to support your body at a cellular level for long-term health and performance.


Try IM8 here: https://iam8health.com/discount/TIC

Use code TIC at checkout for 10% off your first order.


Follow Tennis Insider Club:

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YouTube: https://www.youtube.com/@tennisinsiderclub

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Apple Podcasts: https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881


Chapters:


00:00 Intro: emotions, parents and coaching

00:42 How Sandra Zaniewska started playing tennis

02:20 Why you don’t need to start tennis at age three

03:00 Retiring as a player and becoming a coach

04:05 IM8 Daily Essentials ad

05:20 From player to coach: the transition

06:30 Coaching Petra Martić and learning on the job

08:00 Petra Martić’s French Open quarterfinal and Sandra’s breakthrough moment

09:15 Why coach-player splits feel like breakups

11:00 Learning to coach different personalities

12:00 How to start with a new player and build trust

14:00 Joining a team and working with staff

14:40 Coaching Marta Kostyuk under pressure

17:00 Why Sandra loves emotional players

19:15 The pressure of being an underdog vs a top seed

22:00 What happens after winning a title

23:15 Managing expectations after big success

24:00 Marta Kostyuk’s “princess treatment” at Roland Garros

25:20 Why Marta skipped Rome

26:00 Mental recovery and protecting the player

27:00 Why Sandra told Marta to consider stopping her season

29:00 Giving players space outside tennis

30:30 Learning when not to play

32:00 The ranking trap and outside pressure

33:30 What parents misunderstand in junior tennis

35:00 Why tennis parents need more education

36:00 Sandra’s advice to parents of young players

38:30 Parents living through their children

40:30 Why players must enjoy the journey

42:30 What really changed before Marta Kostyuk’s breakthrough

45:00 Why Sandra doesn’t set ranking goals

46:30 Using data to prove progress

48:15 How long should a coach-player relationship last?

49:45 The stats Sandra uses with Marta Kostyuk

51:00 Scouting opponents and choosing the right tools

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Eugenie Bouchard: Why I Really Retired02 juin 202601:01:21

Eugenie Bouchard returns to Tennis Insider Club for one of her most honest conversations yet.


After reaching the Wimbledon final at 20, becoming one of the most talked-about players in tennis, and carrying the pressure of expectation for years, Genie opens up about why she really decided to retire.


In this episode, she talks with Caroline Garcia and Borja Duran about the emotional cost of elite tennis, the pressure to repeat her 2014 breakthrough, the criticism she received for building a life beyond the court, the injuries she played through, and the strange freedom that came once she finally said: this is the end.


Genie explains that she did not retire because she could no longer play. She still knew she could compete. But the demands of giving everything to tennis left little room for anything else in life. She also reflects on the mental spiral after difficult losses, how negative self-talk can become dangerous, and why being famous so young is much harder than people imagine.


This is a conversation about retirement, but also about identity, ambition, sacrifice, fame, pressure, and learning to define success on your own terms.


Follow Tennis Insider Club for more honest conversations with the biggest names in tennis.

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Gael Monfils: It Was Never Just About the Show25 mai 202600:12:31

Before what is expected to be his final Roland Garros, Gaël Monfils opens up about one of the biggest misconceptions of his career: that it was ever just about the show.

For years, fans saw the smile, the energy, the jumping smashes, the tweeners, and the impossible athleticism. But behind all of that, Gaël says there was always one thing first: the desire to win.

In this short episode, Gaël reflects on the pressure of being called a “showman,” why his spectacular style came naturally to him, the sacrifices behind a long career, the weight of comparison, and why enjoying the journey has been essential to surviving more than two decades at the highest level.

As he prepares for his last Roland Garros before retiring at the end of the season, this is a tribute to one of tennis’ most beloved players — in his own words.

This episode is sponsored by IM8.

🔗 Try IM8 and get 10% off your first order → im8health.com/discount/TIC

Use code TIC at checkout.

🎧 Follow Tennis Insider Club for more honest conversations with the biggest names in tennis.

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Madison Keys on Winning a Grand Slam, Therapy & Finally Letting Go19 mai 202600:57:42

Madison Keys joins us for one of the most honest conversations we’ve had on Tennis Insider Club.


After years of being told she would win a Grand Slam, Madison opens up about the pressure that followed her from a very young age, the weight of expectations, and the painful thought that no matter how much she had achieved, her career might still feel incomplete without a Slam.


She reflects on the 2017 US Open final, the emotional exhaustion of Grand Slam runs, playing Sloane Stephens in New York, and how badly it hurt to feel so close to a dream and watch it disappear so quickly.


Madison also shares the inner work that changed everything: therapy, separating her self-worth from results, learning to stop living only for tennis, and finally reaching the point where she could say, “I’m just going to play tennis how I want to play it.”


Then she won the Australian Open.


This episode is about pressure, perfectionism, identity, friendship, balance, and the difficult but powerful process of becoming kinder to yourself.


Chapters:

00:00 Madison Keys on feeling like a failure without a Slam

00:39 How Venus Williams inspired Madison to start tennis

03:42 Sponsor break: IM8

04:55 Turning pro at 14

07:42 Being called “the next Serena Williams”

09:18 The pressure of not winning a Grand Slam

12:15 The pain of the 2017 US Open final

18:00 Therapy, letting go, and finally winning Australia

21:35 Why winning brought old habits back

25:28 Separating Madison the person from Madison the player

29:15 What’s the point of winning if you’re miserable?

31:35 Did winning the Australian Open feel like relief?

34:00 Radical honesty and avoiding easy tennis excuses

36:35 Perfectionism: gift or curse?

41:48 Having her husband as her coach

46:15 What motivates Madison now?

50:25 Madison’s foundation and giving kids access to tennis

54:35 Madison’s advice to her younger self


This episode is sponsored by IM8.


Get 10% off your first order. Code TIC auto-applies at checkout:

https://im8health.com/discount/TIC


A special thank you to InterContinental Rome for hosting us.


Follow Tennis Insider Club:

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Diego Schwartzman Opens Up About Retirement, Anxiety & The Big 304 mai 202600:54:38

Diego Schwartzman joins Caroline Garcia and Borja Durán for a deeply honest conversation about the real cost of a life in professional tennis.

From growing up in Argentina with limited resources, to fighting his way through Futures and Challengers, to facing Rafael Nadal, Novak Djokovic and Roger Federer on the biggest stages, Diego built one of the most respected careers in tennis through discipline, intelligence, resilience and heart.

But in this episode, Diego opens up about the side of tennis fans rarely see: the anxiety, the exhaustion, the constant travel, the pressure to keep going, and the moment he realized that even winning matches no longer felt good.

He shares why he decided to retire, what it felt like to write his retirement letter, why Djokovic was the hardest player he faced, what young players misunderstand about building a team, and why sometimes the bravest decision is knowing when to stop.

A raw, funny and emotional conversation with one of tennis’ most loved competitors.

Listen to Tennis Insider Club on Spotify:

https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9

Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881

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#DiegoSchwartzman #TennisInsiderClub #TennisPodcast #CarolineGarcia #ATP #Tennis


Chapters / Timestamps

00:00 Intro

00:45 How Diego started playing tennis

02:10 The financial reality of becoming a pro

04:20 Managing outside support and pressure

05:10 Moving from Argentina to Europe

06:30 Why Diego didn’t play the traditional junior route

07:30 Breaking through Futures and Challengers

09:10 Building belief as a smaller player

10:50 Did his height ever make him doubt himself?

12:05 The tactics that shaped Diego’s game

14:20 Winning without playing your best

16:30 The team that pushed Diego to the limit

17:10 Why Diego retired at 32

18:00 Caroline and Diego on losing the fire

19:45 Why athletes don’t have to play until 35

21:15 The first signs something was wrong

22:10 When winning no longer felt good

23:20 Anxiety, burnout and listening to his body

24:30 The psychologist who told Diego the truth

26:45 Sponsors, money and the pressure to continue

27:45 Announcing his retirement

30:00 Crying after writing his retirement letter

31:20 Did Diego have balance during his career?

32:15 How COVID affected tennis players

34:45 Playing the ATP Finals with no fans

36:35 Diego’s best memory from his career

37:35 Why Diego kept tennis simple

38:40 Why your team matters so much

40:05 The Argentinian mentality in tennis

41:05 Alcaraz, Ferrero and staying fresh

42:50 Diego’s advice: invest in your team

44:45 Facing Rafa, Novak and Roger

45:25 Why Djokovic was the hardest opponent

46:10 The chaos of tennis scheduling

47:40 Was Diego born in the wrong era?

48:50 Giving back to South American tennis

49:30 Could Diego become a coach?

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Caroline Garcia: What I’d Do Differently 27 avr. 202600:24:49

In this special episode of Tennis Insider Club, Caroline Garcia and Borja Duran sit down for an honest, personal conversation about life on tour, the reality behind professional tennis, performance, pressure, identity, and what fans don’t usually see from the outside.

No guest. No filter. Just a deeper look into Caroline’s world — from the emotions of competing at the highest level, to the lessons learned through wins, losses, injuries, expectations, and the constant search for balance in an individual sport.

Caroline opens up about the mental side of tennis, the sacrifices behind the ranking, the challenge of staying true to yourself, and what it really means to build a career — and a life — beyond results.

If you love tennis, high performance, mindset, athlete stories, or the human side of elite sport, this episode gives you rare access to one of the most thoughtful voices in the game.

This episode is brought to you by Fairmont Mayakoba, a luxury resort in the Riviera Maya where nature, wellness, sport, and world-class hospitality come together. Discover the perfect destination to rest, reconnect, and experience Mexico at its most beautiful.

Follow Tennis Insider Club for more unfiltered conversations with the biggest names in tennis.

Hosted by Caroline Garcia and Borja Duran.

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Paula Badosa on Pressure, Pain and Inner Peace20 avr. 202600:51:27

Former World No. 2 Paula Badosa opens up to Caroline Garcia about the grueling reality of chronic injuries and the hidden struggles of the pro tour. Paula reveals the physical toll of playing matches on painkillers, the mental exhaustion of dealing with social media trolls, and the exclusive one-hour phone call with her idol, Rafael Nadal, that helped her navigate her darkest moments.

🌟 SPONSOR: IM8 Health A special thanks to IM8 Health for sponsoring this episode! IM8 Daily Essentials is our non-negotiable on tour—delivering 99 clinically dosed ingredients for gut, energy, and joint support to help with longevity and performance. 💪 Get 10% off your first order (code TIC auto-applies at checkout): https://im8health.com/discount/TIC

In this episode, we cover:

  • (00:00) The reality of chronic injuries and the Miami incident
  • (04:01) Changing her tennis identity to protect her body
  • (09:00) Escaping the lonely, intense energy of the Tour
  • (14:00) The toxic trap of linking self-worth to winning
  • (19:00) "Let's try one more time": Playing through the pain
  • (26:00) Fighting back against social media trolls
  • (37:00) The one-hour phone call with Rafael Nadal
  • (41:00) The biggest mistake young tennis players make
  • (49:00) Why she is chasing inner peace over happiness

Join the Club: If you loved this raw conversation, make sure to follow the podcast so you never miss an episode.

Follow Us: 📲 Instagram → https://www.instagram.com/tennisinsiderclub/ 📲 X (Twitter) → https://x.com/tennisinsidercl 🌐 Website → https://tennisinsider.club 📺

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He Quit Tennis, Was Hitting With Sharapova as a Favour — Now He's Coaching a Top WTA Player | Tom Hill07 avr. 202601:07:30

Tom Hill never planned to be a tennis coach. He finished college, put his rackets in the wardrobe, and was planning law school. Then a chance encounter at a bar in Santa Monica led to a hitting session with Maria Sharapova. Then a call from Danielle Collins — ranked 250 in the world at the time. Eight months later she was Top 30. Then came Maria Sakkari. And six years, a Top 3 ranking and countless close-misses later, Tom is one of the most respected coaches on the WTA tour.

In this episode, Tom joins Caroline Garcia and Borja for an unfiltered look inside professional tennis coaching:

  • How he accidentally became a tennis coach — via Sharapova, a bar in Santa Monica and a visa expiry
  • Going from 0 coaching experience to taking Danielle Collins from 250 to Top 30 in 8 months
  • The real story of coaching Maria Sakkari to World No.3 — and why they eventually parted ways
  • How to handle a player who's losing their confidence — what you say, and what you never say
  • The match point Maria had against Kvitova at Roland Garros — and how that one moment changed everything
  • Why he never sets ranking goals — and what he focuses on instead
  • The truth about travelling 45 weeks a year with a player and why he burned out
  • How to coach two players at once — and why it only works if roles are crystal clear
  • What coaches like Wim Fissette get right that most coaches get completely wrong
  • Why winning junior Grand Slams means absolutely nothing for your professional career


Timestamps:

03:30 The bar in Santa Monica — the conversation that changed everything

04:30 Hitting with Maria Sharapova at IMG Academy

07:00 How Danielle Collins found him — and why that hour changed his life

10:30 Falling in love with coaching — helping players become their best

12:00 Taking Collins from 250 to Top 30 in 8 months — with zero coaching experience

13:30 "Me and you against the world" — starting out with no reputation

15:00 The Instagram post that led to Maria Sakkari

16:00 Working under Thomas Johansson — still messaging him once a week

18:00 Imposter syndrome as the youngest coach on tour

19:00 The hardest part of being a coach — 45 weeks a year on the road

20:30 Never setting ranking goals — why he focuses on the process

22:00 How Maria went from 30 to No.3 — four years of consistent improvement

29:30 "The best skill a coach can have is becoming what the player needs"

31:00 Why great coaches with one player often fail with the next

32:30 Can you be friends with your players?

34:00 The coach-player disagreement — what the coach sees vs what the player feels

37:00 How to handle a player after a devastating loss

40:30 How to plan a schedule — training weeks vs tournament weeks

43:00 More hours on court vs smart hours — what actually works

45:30 Why they stopped working together — and why coming back was an easy yes

47:30 Bringing in consultant coaches — threat or opportunity?

49:00 Two coaches at once: why roles must be crystal clear

50:00 Yannick Sinner's team — why Simone and Darren work so well together

51:30 The hitting partner debate — when do top players need one?

53:30 Why men rarely travel with hitting partners

54:30 Managing a big team — physio, fitness coach, psychologist and more

55:30 Every person in the team has their specialty

57:00 "If you're happy off the court, you play well on the court"

59:00 Parents as coaches — when it works, when it doesn't

1:00:00 Caroline opens up about her dad as her coach

1:01:00 Why coaches can't have emotions — the hardest part of the job

1:03:00 Would he ever coach on the ATP tour?

1:04:00 His advice for young players: build the right style, not the best results

1:06:00 Why winning junior Grand Slams means nothing for your pro career


💊 THIS EPISODE IS SPONSORED BY IM8


IM8 Daily Essentials is the all-in-one supplement Caroline uses on tour — 99 clinically dosed ingredients covering gut health, energy, joint support and longevity in a single daily sachet. No stack needed.


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Gavin MacMillan: He Fixed Sabalenka's Serve. Now He's Working With Coco Gauff23 mars 202601:43:20

Gavin MacMillan spent years building athletes nobody expected to make it — boxers, hockey players, tennis pros. Then Aryna Sabalenka hired him, and the tennis world started paying attention.


In this episode, Gavin breaks down the serve transformation that took Sabalenka from 6 double faults in a single final to 6 double faults across an entire tournament. He explains why 99% of strength coaches in tennis are operating on the wrong principles — and why bigger, faster, stronger is the biggest lie in the sport.


He's now working with Coco Gauff. And he has thoughts.


🎾 WHAT WE COVER IN THIS EPISODE


→ Why conventional weight training is actively hurting tennis players

→ The Federer "toothpick" principle: how elasticity beats muscle

→ Sabalenka's serve rebuild — the real story, step by step

→ What Gavin is working on with Coco Gauff right now

→ Why you can't think your way through a serve under pressure

→ The coaching lie: "I played it, so I can teach it"

→ The broken ATP/WTA system — and why nobody's fixing it

→ Caro Garcia on what she'd change about her career if she started over

→ Why tennis is the single hardest sport in the world to succeed in professionally


━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━


⏱ CHAPTERS


01:00 Gavin's background — 7 sports, hockey, losing his mom at 15

02:00 Narcissistic tennis parents & the crystal ball problem

03:30 Why tennis is the hardest sport in the world to succeed in professionally

06:00 Tennis vs the fight business — the only comparable mental challenge

07:30 Inside boxing: weight cuts, Cotto vs Canelo, and the A-side

10:30 Why conventional weight training is destroying tennis players

12:00 Force vs power — the Soviet training science nobody in tennis is using

13:00 Federer's toothpick body vs Nadal — the real difference explained

15:00 The door analogy — why bigger muscles increase injury risk

18:00 Why there's almost no science in tennis coaching

20:00 Gavin's live analysis of Caro Garcia's game

22:00 Caro's shoulder injury & the 22,000 serves per year problem

25:00 The insane tennis calendar — no other professional sport does this

28:00 Instagram fitness coaches on tour & the science nobody uses

29:00 Technical flaws in the modern game — you cannot hide them anymore

32:00 Federer's on-the-run forehand & why Sampras would dominate today

35:00 The skills gap — why top players still can't execute the basics

37:00 Gavin joins Coco Gauff's team — his exact role

39:00 How long does it really take to change technique on a pro player?

42:00 Coco's serve numbers — the before and after

44:00 The Sabalenka serve transformation — the full story

47:00 The reps math — why "5-minute serve fixes" are for functional morons

48:00 What Freddie Roach taught Gavin about great coaching

51:00 One thing in the corner — simplicity under extreme pressure

56:00 The 70% first serve rule that made Sabalenka unbeatable

1:00:00 Advice to young players: what actually builds a career

1:01:00 The 85% rule — why going 100% loses Grand Slams

1:07:00 Women's tennis marketing — why the tour is failing its own players

1:11:00 Identity, mental health & living and dying with every point

1:18:00 The camera on Sabalenka after a loss — the tour's exploitation problem

1:22:00 Federer's parents — what Gavin learned meeting them at the Australian Open

1:24:00 Coco Gauff at 21 — changing her serve the week before the US Open

1:29:00 Caro: "I would have had a better team" — what she'd change about her career

1:31:00 Every athlete falls to their level of preparation — not one rises above it

1:34:00 George St-Pierre, stars aligning, and the luck factor in elite sport

1:37:00 The unlicensed conditioning industry — and why it's getting players hurt

1:40:00 Injury prevention: the right evaluation every player should have but doesn't

1:42:00 The serve biomechanics breakdown — why Rafter's motion damaged him and Federer's didn't



🎾 TENNIS INSIDER CLUB


The inside story of professional tennis — hosted by Caroline Garcia (former World No. 4, 2022 WTA Finals Champion)

Hosted on Acast. See acast.com/privacy for more information.

Arthur Rinderknech: He Went to College in America & Reached ATP Top 30 at 2910 mars 202601:04:46

Arthur Rinderknech didn't follow the typical ATP blueprint. At 18, when most aspiring pros were grinding Futures tournaments, he chose to go to university in the United States — a decision that French tennis culture saw as giving up. Today, he's ranked inside the ATP Top 30 and one of the most interesting stories on the men's tour.

In this episode, Arthur joins Caroline Garcia and Borja for an unfiltered conversation covering:

  • Growing up in a tennis family without pressure — and why that made all the difference
  • Why he walked away from the pro circuit at 18 and headed to Texas A&M
  • The French vs American mentality — and what Europe gets completely wrong about sport
  • The moment he nearly quit tennis for good (and the psychologist who changed everything)
  • Working with Lucas Pouille — and learning to train LESS to win MORE
  • Playing his own cousin in an ATP final in Shanghai (and what the odds on that would have paid)
  • What it actually feels like to reach Top 30 at 29 — and why late success hits differently


⏱ TIMESTAMPS

00:00 Introduction — Arthur's tennis origin story

12:10 The deal with himself: Top 250 in 18 months or stop forever

15:00 Why starting at 22 vs 18 changes everything

20:30 French vs American mindset — not being afraid of anybody

28:50 "I told my wife I wasn't sure I'd keep going"

33:20 No racket for 2.5 weeks — one week before Roland Garros

37:00 The late-night idea: calling Lucas Pouille

44:00 What he learned from Lucas: train less, win more

49:10 US Open R16: hitting only 10 minutes between matches

54:30 Playing his own cousin in the Shanghai ATP final


━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

🎾 ABOUT TENNIS INSIDER CLUB

Tennis Insider Club is co-founded by Caroline Garcia — former WTA No.4 and Grand Slam Champion. We go deep into the minds of players, coaches, and insiders to bring you content you won't find anywhere else in tennis.


🔔 Subscribe so you never miss an episode → tennisinsider.club

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Judy Murray: The Secret to Raising Two World No.1 Champions23 févr. 202600:59:56

How do you raise two world-class champions on a budget in a country with no tennis infrastructure? Judy Murray shares her raw, "old school" wisdom on avoiding burnout, handling the "human ATM" parent trap, and why letting your kids play is better than any coaching manual. A very insightful conversation with the mother of Jamie and Andy Murray.


Chapters:

01:14 Starting with wooden rackets and Scotland's weather

02:19 Why Judy stopped playing to save her love for the sport

05:13 No dreams of pros: Just wanting kids to enjoy sport

06:24 Kitchen table tennis and cereal box nets

08:16 The "Human ATM": The reality of individual sports

10:41 Becoming a National Coach and learning by watching

14:42 Knowing when to be the parent instead of the coach

16:58 Teaching independence: Packing bags and supermarkets

22:15 The Parent-Coach-Player triangle

27:50 Watching Andy vs. Rafa: "Sit on your hands!"

31:18 Communication: Handling the "surprise" visit disaster

41:03 The danger of tennis becoming a child's identity

46:42 Why the American University route is a game-changer

49:03 Sending Andy to Barcelona at 15

53:57 Managing the business of a professional athlete

56:45 Stepping back: "Off you go, little bird"

58:52 Advice for parents of young athletes


If you’re a parent, coach, or athlete looking for the "real" side of the pro tour, make sure to subscribe and hit the bell icon! Let us know in the comments: what's the best advice you've ever received from a parent in sports?



Follow Us:

📲 Instagram → https://www.instagram.com/tennisinsiderclub/

📲 X (Twitter) → https://x.com/tennisinsidercl

🌐 Website → https://tennisinsider.club

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Eugenie Bouchard: The Dark Side of Overnight Fame17 févr. 202600:21:48

Eugenie Bouchard reveals why she still hasn't watched her Wimbledon final match and opens up about the reality of rapid fame—from eating disorders induced by stress to the toxic double standards of social media.


Timestamps:

00:00 – "It happened too fast": Processing early success

01:55 – Why she couldn't talk about mental health in 2014

03:55 – The "Selfie" Double Standard: Loved when winning, hated when losing

05:00 – The Wimbledon Final: "So brutal... I haven't rewatched it"

07:00 – The pressure of playing in front of Princess Eugenie

08:45 – Her Biggest Regret: Firing her childhood coach

10:50 – "A Final is a Failure": dealing with unrealistic expectations

13:50 – The US Open Concussion: "I was crying in the shower"

16:35 – Eating Disorders & Stress: The story about Serena Williams

20:50 – Advice to her 15-year-old self


In this episode of The Insight, we go beyond the headlines with Eugenie Bouchard. She discusses the heavy price of being a tennis superstar at 20, the specific "knot in the stomach" that made eating impossible before matches, and how she learned to stop letting online hate dictate her self-worth.


Join the Club:

🔔 Subscribe for more inside access: https://www.youtube.com/@TennisInsiderClub?sub_confirmation=1

👍 Like this video if you respect Genie's vulnerability!

💬 Comment below: Do you think the media is too harsh on young athletes?


Listen to the Full Episode:

🎧 Listen on Spotify → https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9

🎧 Listen on Apple → https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881


Follow Us:

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📲 X (Twitter) → https://x.com/tennisinsidercl

🌐 Website → https://tennisinsider.club

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Jim Courier: Beating Agassi, World No.1 Pressure & Life After Tennis10 févr. 202600:57:47

Former World No. 1 and 4-time Grand Slam champion Jim Courier opens up about the "surreal" rise to the top, his intense rivalries with Agassi and Sampras, and the brutal reality of life on tour. Plus, he shares how he found peace and success after hanging up the racquet.


Best Moments:

03:33 - Turning Pro at 17 with Pete Sampras

06:55 - The "awkward" reality of the pro locker room

11:58 - The Agassi rivalry & "Open" book

14:55 - Winning his first Grand Slam (Roland Garros)

17:00 - Handling fame & the "storm" of success

21:58 - Social media's impact on young players today

31:30 - Why Jim retired early at age 30

40:50 - Transition to broadcasting & interviewing stars

48:50 - The evolution of tennis: Sinner, Alcaraz & speed


If you enjoyed this conversation, please SUBSCRIBE, like, and leave a comment below! It helps us bring you more legends of the game.

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Jason Stacy: The Man Behind Team Sabalenka26 janv. 202601:46:46

How do you go from 20 double faults a match to World No. 1 and Grand Slam Champion? Aryna Sabalenka’s performance coach, Jason Stacy, joins the podcast to reveal the raw, behind-the-scenes transformation of one of the WTA’s biggest stars.

In this masterclass on sports psychology and tennis coaching, we dive into:

  • The Serve Crisis: Overcoming the "yips" when technical fixes failed.
  • Mental Toughness: The "Stop or Change" ultimatum that saved Sabalenka’s career.
  • Breathwork for Athletes: Specific protocols to control your brain under high pressure.
  • The WTA Tour: Why Jason believes empathy can be a weakness for female athletes.
  • Caroline Garcia: A deep dive into the "post-win void" and the reality of life at the top.


Whether you're a player looking to fix your tennis serve or a fan wanting inside access to Team Sabalenka, this episode offers a blueprint for the champion mindset.

CHAPTERS:

01:32 - Energy Management: The hidden cost of Grand Slams

07:22 - From Dmitry Tursunov to the WTA: Jason Stacy’s entry into tennis

12:12 - Building Team Sabalenka

18:15 - Fixing the Yips: Solving the 20 double fault crisis

23:55 - The "Stop or Change" Ultimatum

32:04 - Caroline Garcia on why winning can feel empty

41:43 - Why staying at the top is harder than the climb

49:00 - The Legacy Mindset: You never fight alone

56:10 - Healthy Player-Coach relationships vs. toxic cultures

01:10:54 - Controversy: Is empathy a weakness in women's tennis?

01:16:15 - Breathwork Masterclass: Controlling the mind via the body

01:21:40 - The "Secret" breathing trick for changeovers

01:42:00 - French Open breakthrough and the power of awareness


🔗 CONNECT WITH US:

Subscribe for more exclusive interviews with the biggest names on the ATP and WTA tours.


#ArynaSabalenka #TennisInsider #SportsPsychology #TennisCoaching #WTA #CarolineGarcia #Breathwork #MentalToughness #TennisTraining #GrandSlam

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Iga Swiatek: Why 'Going All-In' Is A Mistake19 janv. 202600:20:05

Iga Swiatek, opens up about the pressure of going from high school student to Grand Slam Champion overnight. She reveals why she thought winning Roland Garros was "impossible" and the mental strategies she uses to stay at the top and win 5 Grand Slams in her early twenties.


Timestamps:


00:01:55 – School vs. Tennis: Why education was the priority


00:04:40 – The "Imposter Syndrome" at her first tournament: "I don't belong here"


00:05:40 – Roland Garros 2020: "I thought it was impossible"


00:08:45 – The chaotic thoughts before winning match point


00:10:30 – Handling the pressure of her first big sponsor


00:11:40 – Why Iga has worked with a psychologist since age 14


00:13:00 – What drives her: Titles, Rankings, or Stats?


00:15:00 – The "Lie" she tells herself to win tournaments


00:18:15 – Advice to her younger self


In this episode of the Tennis Insider Club, Caroline Garcia sits down with World No. 1 Iga Świątek for a raw conversation about the mental side of tennis. From finishing high school while on tour to handling the explosion of fame after the French Open, Iga shares the reality behind the stats.

Hosted on Acast. See acast.com/privacy for more information.

Lorenzo Musetti 13 janv. 202600:49:56

What does it really take to stay with Jannik Sinner, Carlos Alcaraz, and the very best in the world?

In this raw conversation, Italian tennis player Lorenzo Musetti opens up about pressure, consistency, fatherhood, and what separates talent from Top 10 reality. From being labeled part of the “Next Gen” alongside Sinner and Alcaraz, to learning the hard way that consistency is the real difference, this is an honest look behind elite tennis.


Subscribe for unfiltered conversations with the world’s best tennis players and insiders.

Comment: Is consistency what separates Sinner and Alcaraz from the rest?

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The Insight: Great Coaching Isn’t About Telling - It’s About Teaching06 janv. 202600:12:44

What separates a good coach from a truly great one?

In this episode of The Insight, legendary coach Darren Cahill breaks down what elite coaching really looks like — and why the goal isn’t to give answers, but to teach players how to think for themselves.

Drawing from decades of experience coaching the very best in the world, Cahill explains why great coaching is built on communication, trust, and timing. He shares why the most effective coaches don’t try to be good at everything, why the coach–player relationship has a natural lifespan, and how the best coaches slowly work themselves out of a job by creating independent, adaptable athletes.

This isn’t just about tennis.

It’s about leadership, teaching, parenting, and knowing when guidance turns into control.

Whether you coach, lead a team, or simply want to help others grow without making them dependent on you, this insight applies far beyond the court.

In this episode, you’ll learn:
  • Why great coaching is about teaching, not telling
  • How elite coaches help players problem-solve under pressure
  • The difference between creating independence vs dependence
  • Why communication style matters more than technical knowledge
  • When it’s time for a new voice — and why that’s a good thing

The Insight

Lessons from the World’s Best in Tennis & Life

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E44 - Francesca Jones15 déc. 202501:06:01

She nearly quit tennis last year.

Seven surgeries, constant setbacks, and a body few doctors understood.

Today, Francesca Jones reveals how she fought through doubt, pain, and pressure to break into the Top 100 — and what she’s learned along the way.


⏱️ TIMESTAMPS / CHAPTERS

00:00 – “This year was supposed to be my last…”

Career crossroads, feeling stuck, and finding unexpected freedom.

03:10 – Moving to Spain alone at 10 to chase a dream

Early sacrifices, school-life balance, and building identity away from tennis.

06:20 – Toxic coaches, abuse of power & lack of safeguarding in tennis

Francesca opens up about dangerous dynamics young players face. 

Episode Francesca Jones

12:40 – Becoming the CEO of her own career at 16

Learning decision-making, emotional intelligence, and firing the wrong people.

21:00 – Living with a rare syndrome & surgeries no doctor understood

How unique biomechanics shaped her challenges and mindset.

27:00 – The brutal truth: she had to stop tennis to rebuild her body

Three-month physical reset, strength work, and realizing the sport changed.

31:30 – “I’ll die on the court if I have to” — her mentality explained

Obsession, overtraining, collapsing in matches, and learning limits.

44:00 – The moment she almost quit tennis forever

Doubt, burnout, Patagonia reflections, and the conversation that saved her.

52:00 – Breaking Top 100 & what’s next

Long-term goals, redefining success, and chasing stability for the first time.


If you enjoyed this conversation, hit LIKE, SUBSCRIBE, and drop a comment telling us your favorite insight from Francesca.

Your support helps us bring more raw, honest stories from the world’s best players.


This episode is brought to you by Hologic, a global leader in women’s health — dedicated to early detection, innovation, and helping women live healthier, longer lives.


Hosted on Acast. See acast.com/privacy for more information.

E43 - Sorana Cirstea07 déc. 202501:12:40

Solana Cirstea spent 20 years chasing the biggest dreams in tennis — No.1, Grand Slams, perfection.

Now, she opens up about pressure, regret, joy, and why 2026 will be her final year…

One of the rawest mindset conversations ever on Tennis Insider Club.


⏱️ TIMESTAMPS / CHAPTERS

01:40 – How her father pushed her into tennis from age 4

05:10 – Becoming a top junior and breaking into WTA at 16

07:20 – The crash after the French Open quarterfinal run

10:00 – Struggling with expectations & “learning how to lose”

11:50 – The injury that changed everything at 25

13:10 – Shifting from results obsession to joy & process

17:00 – Why knowing “why you play” changes everything

23:00 – Handling wins/losses: staying emotionally steady

25:00 – Discovering balance, friendships & life outside tennis

33:30 – Playing through pain & the mental toll

35:00 – Why 2026 will be her final season

37:00 – Making peace with not becoming No.1

43:00 – “What you’re complaining about is someone’s dream”

54:00 – Juniors vs pros: the myth of early success

56:00 – School, development & advice for parents

58:30 – Generational changes on tour

01:02:00 – How the game evolved & the new WTA level


If you enjoyed this episode, subscribe, drop a like, and share your thoughts in the comments.

Which part of Sorana’s story resonated the most with you?


This episode is presented in partnership with Hologic, global leader in women’s health.


Hosted on Acast. See acast.com/privacy for more information.

E42 - Olga Danilovic01 déc. 202501:12:22

What happens when you’re labelled “tennis next big thing” at just 17?

Olga Danilovic opens up about pressure, expectations, media hype, family, fear, burnout, and how she rebuilt her love for tennis.

One of the RAWEST and most relatable conversations we’ve ever had.


⏱️ TIMESTAMPS / CHAPTERS

01:00 – Olga’s childhood: pressure, media, and early expectations

04:00 – Growing up as the daughter of a superstar athlete

07:00 – Winning Moscow at 17: blessing or curse?

10:00 – Handling fame, pressure & public expectations as a teen

14:00 – Guilt, sacrifice & learning to choose yourself

17:00 – Life on tour vs. the reality people don’t see

20:00 – Mental health, burnout & losing joy in tennis

22:00 – Nine months sick: the moment everything changed

32:00 – Coaching experiences: what good teams REALLY do

45:00 – Playing on big stages & dealing with intrusive thoughts

48:00 – On-court panic, fear & wanting to “disappear”

56:00 – How she sees her future: identity beyond tennis


If this episode resonated with you, subscribe, leave a comment, and share it with another tennis fan who needs to hear this conversation.


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Hologic — advancing global women’s health.


Tennis Insider Club is a podcast where the world’s best tennis players, coaches, and insiders share real stories about pressure, mental health, high-performance habits, and life on tour. Hosted by Caroline Garcia and Borja Durán, each episode gives an honest look into the WTA and ATP circuits.

Hosted on Acast. See acast.com/privacy for more information.

E41 - Eva Lys18 nov. 202501:08:19

What happens when reaching the Top 100 and entering the Grand Slams main draw doesn’t make life easier, but harder?

Eva Lys opens up about pressure, identity, mental health, and rediscovering joy in tennis.

One of the most honest conversations ever on Tennis Insider Club.


KEY MOMENTS:

02:00 – When reaching Top 100 made everything harder

05:00 – Identity, results & why losing can break you

08:30 – Growing up in a tennis family & emotional sensitivity

12:00 – School, structure & the “non-normal” life of junior tennis

16:00 – Building life outside the tennis bubble

19:00 – Self-worth, relationships & losing matches

23:00 – Australian Open run, pressure, and losing the joy

28:00 – Qualifying mindset: “I only qualified when I stopped caring”

33:00 – Balance, discipline, fun & the stigma on female athletes

39:00 – Resetting goals, psychologist, and returning to the roots

55:00 – Living with an autoimmune condition as a pro athlete

1:02:00 – Social media hate, protecting mental health & blocking people

1:12:00 – Why tennis needs more empathy & honesty


BROUGHT TO YOU BY HOLOGIC, a global leader in women’s health. Visit hologic.com to learn more


If you enjoyed this conversation, don’t forget to subscribe, like, and leave a comment — it really helps us grow and bring more players on the show.

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E40 - Garbiñe Muguruza03 nov. 202500:50:01

At just 29, Garbiñe Muguruza—2x Grand Slam Champion and former World No.1—made the shocking decision to step away from tennis. In this raw, emotional conversation, she opens up to Caroline Garcia and Borja Durán about pressure, burnout, family sacrifice, and finding peace beyond trophies.


Key Moments:


01:00 – Growing Up in Venezuela & Family Sacrifice

06:00 – Strict Parenting and Losing Childhood Innocence

12:00 – Breakthrough Moment at Miami Open

15:00 – Winning Roland Garros Against Serena Williams

19:30 – “No One Cares About the Finalist”

23:00 – The Dark Side of Perfectionism

33:00 – After the WTA Finals: Relief, Burnout, and Self-Discovery

37:00 – Making Peace With Stepping Away From Tennis

45:00 – Life After Tennis: Becoming WTA Finals Tournament Director

49:00 – Advice to Her Younger Self



If you enjoyed this conversation, don’t forget to subscribe, like, and comment your favorite moment! It really helps us bring you more authentic tennis stories.


This episode is brought to you by Hologic.


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E39 - Marion Bartoli20 oct. 202501:08:58

From being told she’d never make it… to lifting the Wimbledon trophy. 🏆

Marion Bartoli opens up on her fight against doubt, pain, and anorexia — and the moment she proved everyone wrong.

CHAPTERS:

00:00 – Overcoming doubt & proving critics wrong

02:00 – Childhood in France and discovering tennis

07:00 – The first Wimbledon final vs Venus Williams

13:00 – Training with her father and breaking the rules

17:00 – The reality of parent-coach relationships

21:00 – Life on tour: obsession, exhaustion & sacrifice

25:00 – 2013 Wimbledon: how everything finally clicked

33:00 – Serving for the match: the moment of destiny

37:00 – Relief, validation, and proving everyone wrong

50:00 – Judged for her body & media pressure

54:00 – The darkest chapter: anorexia and recovery

CALL TO ACTION:

If this inspired you, subscribe for more honest stories from the world’s top players.

Like the video, comment your favorite insight, and subscribe for future episodes.

🎧 Listen on Spotify → https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9

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E38 - Thomas Johansson06 oct. 202501:06:17

What does it take to go from a kid in Sweden to becoming an Australian Open champion… and later coaching stars like Maria Sakkari and Kei Nishikori? 🎾

Thomas Johansson opens up about his journey, struggles, and lessons learned both on and off the court.

Timestamps / Chapters:

00:00 – Millimeters between glory and disaster in tennis

02:00 – Johansson’s childhood obsession with tennis

07:00 – Breaking into the ATP Top 100

13:00 – The unforgettable run to the 2002 Australian Open title

19:00 – Key differences coaching men vs women

22:00 – Life-changing aftermath of winning a Grand Slam

26:00 – Battling career-threatening injuries

28:00 – Facing Federer, Nadal, Djokovic & two eras of tennis

34:00 – Toughest moment: being forced to retire

38:00 – Transition into coaching & first steps with Caroline Wozniacki

45:00 – Building confidence as a coach and helping players mentally

49:00 – Coaching Kei Nishikori: challenges & humility

53:00 – Mentoring the next generation of coaches

1:02:00 – Advice to his younger self


If you enjoyed this episode, don’t forget to like, comment, and subscribe to support the channel and never miss future tennis stories!


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🌐 Website → https://tennisinsider.club

Hosted on Acast. See acast.com/privacy for more information.

E37 - Justine Henin22 sept. 202501:11:18

At just 1m65, Justine Henin defied all odds to become World No.1 and win 7 Grand Slam titles. Behind the elegant one-handed backhand and the trophies, her story is one of resilience, loss, and an unshakable belief in herself.

In this intimate conversation on Tennis Insider Club, Henin opens up about:

  • Growing up in a small Belgian town and finding her place in the family after tragedy.
  • The role of her brothers, father, and late mother in shaping her character.
  • Why she resisted pressure to change her iconic one-handed backhand.
  • The painful years after losing her mother at 12, and how tennis became both an escape and a fight.
  • Her complicated relationship with her father and the courage to leave home at 17 to pursue her dream.
  • What it really takes to beat bigger, stronger opponents like Serena & Venus Williams.
  • The pressures of early success, burnout, and why she retired at 25.
  • Why she believes academies and parents must work together to protect kids from becoming “broken players.”
  • Life after tennis: motherhood, running her academy, and finding happiness outside the spotlight.

🎙 Hosted by Caroline Garcia & Borja Durán

👉 Subscribe for more unfiltered conversations with the world’s best players and coaches.

📲 Follow us for behind-the-scenes & clips:

Instagram: @tennisinsiderclub

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#JustineHenin #Tennis #WTA #GrandSlamChampion #TennisPodcast #UsOpen #LaverCup #ATP #RolandGarros


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E36 - Bianca Andreescu08 sept. 202501:05:16

She won the US Open at 19… then came injuries, pressure, and doubt. But Bianca Andreescu is still fighting—with powerful resilience—to return to the top.


In this powerful episode of Tennis Insider Club, Bianca opens up like never before. She shares the emotional weight of early success, the loneliness of repeated setbacks, and the inner work she’s done to rediscover her purpose. From visualizing her US Open win years before it happened, to nearly quitting the sport during a dark mental health spiral, Bianca's story is raw, inspiring, and deeply human.

Keywords: Bianca Andreescu interview, tennis mental health, US Open champion, tennis comeback, tennis podcast


Highlights:

06:45 – 2019: The Year Everything Clicked

12:23 – “I Was Done With Tennis”

18:10 – Therapy, Spirituality & the Journey Inward

25:38 – Redefining Success After Hitting Rock Bottom

32:17 – Lessons from Losing—and Learning to Let Go

39:05 – The Comeback: Playing With Joy Again

44:31 – Advice to the Next Gen: “Don’t Rush Your Path”

48:52 – New Season, New Intentions



Enjoyed this episode? Watch next:

🎙️ Ben Shelton: Rising a Champion the Right Way → E35: Bryan Shelton

🎙️ Jessica Pegula on Late Blooming & Mental Resilience → E34: Jessica Pegula



Follow us on Instagram: instagram.com/tennisinsiderclub

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E35 - Bryan Shelton 25 août 202501:10:08

What does it take to raise and coach a Grand Slam quarterfinalist?

In this Tennis Insider Club episode, Bryan Shelton — former ATP pro, champion college coach, and father of rising star Ben Shelton — opens up about the unique challenges of guiding your own child through tennis.

From growing up in Alabama to facing Boris Becker at Wimbledon, Bryan shares the lessons that shaped his career… and the philosophy that keeps his son grounded in a high-pressure sport.

We discuss:

  • The dangers of over-involved tennis parents
  • Why mental skills matter more than strokes at the top level
  • How to balance joy, discipline, and performance
  • The difference between European and American confidence mindsets
  • Why sometimes you have to “fake” confidence until you feel it


Best Moments:

[00:01:03] The Day Bryan Shelton Fell in Love with Tennis

[00:03:00] Why He Chose College Over Turning Pro at 18

[00:07:30] Facing Becker and Connors in His First Grand Slams

[00:10:00] Breaking Into the Top 100: A Pro’s First Goal

[00:11:00] Wimbledon 1994: His Greatest Memory on Tour

[00:14:00] From Player to Coach: Bryan’s Second Career

[00:17:00] How Ben Shelton Finally Chose Tennis at 11

[00:23:30] Ben’s Secret Weapon: Relentless Confidence

[00:27:10] The Three Tournament Rule Every Young Player Needs

[00:43:00] Balancing Dad and Coach on the Pro Tour


Hosted on Acast. See acast.com/privacy for more information.

E34 - Jessica Pegula11 août 202501:07:01

Jessica Pegula opens up like never before — from starting tennis at age 7, to dealing with pressure from her parents, to overcoming years of injuries and finally breaking into the top of the game in her mid-20s.

In this candid conversation, we talk about finding your own path in tennis, the mental battles of the tour, handling media expectations, and why making her own decisions changed everything.

🎙 Hosted by Caroline Garcia & Borja Duran — Tennis Insider Club.

🎧 Listen on:

Spotify → https://open.spotify.com/show/6Vcjpr6Vj8UO5bbz9NWRDo

Apple Podcasts → https://podcasts.apple.com/podcast/tennis-insider-club/id1664385813

💡 Episode sponsor — Saily eSIMs:

Stay connected anywhere in the world with Saily — the easiest way to get mobile data without roaming fees.

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Chapters:

00:01:08 – How Jessica started tennis

00:09:36 – College vs turning pro; “I hated school” vibe

00:11:06 – Breaking Top 100 after injuries; relief at ~25

00:13:19 – “Own journey” mindset; using peers as motivation

00:21:23 – “I make every decision now” — taking ownership

00:31:01 – Managing your team like a business; lessons from family

00:36:30 – Burnout, perspective reset, and handling losses

00:50:41 – Slowing down to appreciate wins; “the dream is the journey”

00:54:14 – How long she’ll play; LA Olympics carrot, 35 cap


Hosted on Acast. See acast.com/privacy for more information.

E33 - Bob Moran07 août 202500:54:02

In this exclusive Tennis Insider Club episode, Caroline Garcia and Borja Durán sit down with Bob Moran, the mastermind behind the transformation of the Cincinnati Open. From his surprising start in golf to leading a $260M tennis revolution, Bob reveals what it really takes to run a Masters 1000 tournament, the financial truth behind the WTA vs ATP debate, and why pickleball and concerts matter more than you think.

💥 Topics covered:

  • Why they bet $260M on Cincinnati
  • Behind-the-scenes of player experience
  • Financials: ATP vs WTA realities
  • The future of doubles & mixed events
  • Should the tours merge?
  • Building a year-round racquet club
  • Why scheduling is a war zone

🧠 One of the most honest and insightful looks at how tennis really works behind the scenes. This one’s for every player, fan, and entrepreneur in sport.


⏱️ Top Moments

  1. [00:01:49] From Golf to Tennis
  2. [00:09:10] The $260M Bet on Cincinnati
  3. [00:13:55] How to Design a World-Class Tournament
  4. [00:19:42] The Hard Truth About WTA vs ATP Money
  5. [00:26:18] Scheduling Is a War Zone
  6. [00:29:36] Should the Tours Merge?
  7. [00:33:52] Why Pickleball & Concerts Matter
  8. [00:39:45] The Future of Doubles and Mixed Events
  9. [00:47:40] What It Takes to Succeed in Sports Business
  10. [00:54:29] The One Thing He’d Change About Tennis


👉 Don’t forget to like, comment, and subscribe for more insider tennis stories.

#TennisInsiderClub #BobMoran #CincyOpen #CarolineGarcia #WTA #ATP #SportsBusiness

Hosted on Acast. See acast.com/privacy for more information.

E32 - Wim Fissette28 juil. 202501:01:09

Wim Fissette never dreamed of becoming a top coach — until a chance call from Kim Clijsters changed his life forever. In this raw and honest conversation, Wim opens up about his unlikely journey, coaching legends like Iga Świątek, Naomi Osaka, and Kim, and what it really takes to help players win at the highest level.


This episode is a goldmine for coaches, parents, and players who want to understand tennis beyond technique — from communication and data to confidence, mindset, and long-term growth.


⏱ Best Moments


00:00 – 🎙 "Dare to dream." Wim’s life philosophy and why belief is everything

03:00 – ⚖️ Quitting tennis at 20 and shifting to a logistics career

10:30 – 📞 The call from Kim Clijsters that changed his life

12:30 – 🛫 Quitting his job to follow a coaching dream

16:30 – 📊 Bringing data to WTA coaching before it was mainstream

20:30 – 📓 The power of journaling and taking ownership of your tennis

28:00 – 🧠 Coaching Iga Świątek vs. other players – knowing when to evolve

34:30 – 🏋️‍♀️ Why physical readiness is key to technical improvement

38:20 – 🏀 Top advice for young players: diversify, don’t specialize too soon

48:00 – 🧠 Mental strength under pressure — and why it must be trained


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🙌 Subscribe to Tennis Insider Club for exclusive conversations with the world’s top players and coaches.

📸 Follow us on Instagram @TennisInsiderClub for behind-the-scenes content and guest clips.

Hosted on Acast. See acast.com/privacy for more information.

E31 - Emil Ruusuvuori14 juil. 202501:01:15

What happens when your childhood dream becomes your worst nightmare?


In this raw, emotional conversation, Finnish tennis star Emil Ruusuvuori opens up about his four-year battle with panic attacks, burnout, and depression — including breaking down during matches and questioning the meaning of life. From rising through the ranks to cracking the Top 50, to walking away from the sport he once loved, Emil shares what no press conference ever showed.


Best Moments:

[00:04:35] “I just couldn’t breathe… My body shut down”

[00:08:20] “I didn’t care anymore if I won or lost”

[00:11:45] “Life didn’t matter at that point”

[00:17:10] “You lose your identity when you stop playing”

[00:23:40] “Everyone says you’re living the dream… but it felt like hell”

[00:30:15] “I started therapy—and finally, I could breathe”

[00:37:05] “I had to re-learn who I am without tennis”

[00:41:50] “We’re not machines… even if we’re ranked Top 50”

[00:48:25] “Now I’m building something new. For the first time, I feel excited.”

[00:53:40] “If this helps even one person, I’m glad I shared it.”


This is not just a sports episode. It’s a story about mental health, identity, and what it means to be enough.


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Hosted on Acast. See acast.com/privacy for more information.

E30 - Brad Gilbert30 juin 202501:05:31

In this intimate and revealing conversation, legendary coach and former world #4 Brad Gilbert opens up like never before. From coaching Andre Agassi, Andy Roddick, and Coco Gauff, to dissecting what truly separates good players from great ones — Brad shares raw lessons, wild stories, and tactical gems from decades inside the sport.

You’ll hear why Agassi never actually beat him, how Coco Gauff processes coaching in real-time, what junior parents often get wrong, and the exact mindset shifts that change careers. No sugarcoating. Just real talk, real insights.

Hosted by Caroline Garcia, this episode dives deep into the coaching mind — strategy, psychology, parenting, and the small decisions that lead to big wins (or painful regrets).


Brought to you by NordVPN. EXCLUSIVE Deal ➼ https://nordvpn.com/tennisinsider  Try it risk-free now with a 30-day money-back guarantee!


🧠 Topics discussed:

• Competing vs Drilling

• Coaching Agassi vs Roddick vs Coco

• The danger of overcoaching during matches

• The role of parents in a tennis career

• Why small margins decide everything in tennis

• Emotional burnouts and honesty in coaching

• And yes… that wild match vs Caroline in Miami.

🔔 Subscribe for more raw, intelligent tennis conversations with the pros who live it.

Hosted on Acast. See acast.com/privacy for more information.

E29 - Taylor Fritz15 juin 202500:52:56

Taylor Fritz opens up like never before. From growing up with a “crazy” tennis dad to breaking down in locker rooms and reinventing his game to win Indian Wells, this episode dives deep into the raw, real side of pro tennis.


In this exclusive interview, Taylor shares:

✅ His most emotional locker room moment

✅ The “delusional” belief that got him to the top

✅ Why he quit FIFA after breaking 4 controllers

✅ How watching junior tapes changed his forehand — and his career

✅ His unfiltered opinion on on-court coaching in tennis

✅ What it’s really like growing up with two tennis pro parents

This is not just for tennis fans — it’s for anyone chasing greatness.


⏱️ Chapters:

05:20 – Early Competitiveness & Training Routines

12:10 – Learning to Handle Pressure & Expectations

26:00 – FIFA Rage & Broken Controllers

33:40 – Why He’s Against On-Court Coaching

36:30 – Rewatching Junior Forehand Before Indian Wells

40:30 – Delusional Belief in Going Pro

48:30 – Locker Room Breakdown After Turning Pro

51:00 – Advice to His Younger Self & Final Thoughts


Subscribe for more powerful stories from the biggest names in tennis.

#TaylorFritz #TennisPodcast #IndianWells #MentalToughness #ATP #TennisLife #TennisMindset


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Hosted on Acast. See acast.com/privacy for more information.

E28 - Ana Ivanovic01 juin 202500:40:19

"I wish I enjoyed it more." In this raw and honest conversation, Ana Ivanovic opens up like never before — from winning Roland Garros at 19, to battling pressure, burnout, and the emotional cost of fame. This is the side of tennis the cameras never show.

In this exclusive episode, Ana shares:

* Her childhood in war-torn Serbia and early rise to tennis stardom

* The truth behind her sudden retirement at just 29

* Why mental health and balance are still taboo in women’s tennis

* Her biggest regrets, and the advice she'd give her 15-year-old self

If you're a fan of tennis, mindset, or untold athlete stories — this one's for you.


[00:06:30 – 00:07:30]

➔ Winning Roland Garros at 19

[00:08:00 – 00:10:30]

➔ The Hidden Pressure After Success

[00:12:00 – 00:13:00]

➔ Realization About Public Opinion

[00:14:00 – 00:15:30]

➔ Mental Health in Tennis — 15 Years Too Early

[00:19:00 – 00:20:30]

➔ Playing with a Broken Toe

[00:24:00 – 00:25:30]

➔ Life in a Tennis Bubble

[00:30:00 – 00:31:00]

➔ Why She Never Wanted Her Kids to Go Pro

[00:36:30 – 00:37:30]

➔ Advice to Her Younger Self


This episode is brought to you by Haier, the leading home appliances brand, and official sponsor of Roland Garros.


👇 Tell us in the comments: What part of Ana’s journey surprised you most?

🔔 Subscribe for more honest tennis stories:

📸 Follow us on Instagram for behind-the-scenes: instagram.com/tennisinsiderclub



#AnaIvanovic #TennisPodcast #MentalHealth #RolandGarros #WTA #AthleteStories #Burnout #WomenInSport #TennisInsiderClub

Hosted on Acast. See acast.com/privacy for more information.

E27 - Chris Eubanks12 mai 202501:02:44

Chris Eubanks joins Tennis Insider Club for a powerful conversation about resilience, self-belief, and how one unlikely journey took him from Atlanta park courts and hand-me-down rackets… to the quarterfinals at Wimbledon.


In this episode, Chris shares:

* How he never played a real match on clay until Roland Garros

* What he learned traveling with Donald Young as a teen

* The role college tennis played in shaping his career

* How commentary on Tennis Channel made him a better player

* The moment he thought about quitting… and what saved him

* Why smiling and instincts brought out the best in his game

* What it really feels like to break into the Top 100 and Top 30

👉 Whether you're a player, coach, fan, or dreamer, Chris's story will inspire you to trust your own path and stay in the fight.



Chris Eubanks on Starting Tennis with Family Influence: [00:00:53]

Chris Discusses His Early Tennis Environment and Influences in Atlanta: [00:01:38]

Chris Mentions Early Role Models and Mentors (e.g., Jamia Jackson, Jenkins brothers): [00:02:00] - [00:04:15]

Discussion about Donald Young's Influence and Transition to Pro Tennis: [00:05:00]

College Tennis Experience and Early Struggles at Georgia Tech: [00:11:32]

Chris on Importance of College for Mental Growth and Tennis Development: [00:14:33]

Transition from College to Pro Tennis: [00:17:51]

Chris Talks about His First Experience at Roland Garros Qualifiers: [00:09:00]

Chris’s Interest in Tennis Commentary and Work with Tennis Channel: [00:21:00]

Turning Point in Chris’s Career – Miami Open Breakthrough and Wimbledon Run 2023: [00:32:26]

Chris Eubanks’s Title Win in Mallorca: [00:34:00] - [00:35:54]

Deep Wimbledon Run and Quarterfinal Achievement: [00:37:06] - [00:40:02]

Mindset Shifts and Managing Expectations After Success: [00:41:07] - [00:46:17]

Chris Discusses Re-Finding Joy and Mental Approach to Tennis: [00:46:18] - [00:48:27]

Advice to Younger Self: Passion and Body Care: [00:48:37] - [00:50:48]



🎙️ Listen on the go:

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📸 Instagram: https://instagram.com/tennisinsiderclub


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- Drop a comment to tell us your favorite part of Chris’s journey!


#ChrisEubanks #TennisInsiderClub #Wimbledon #ATP #ProTennis #TennisPodcast #CollegeTennis #NordVPN #USOpen #RolandGarros #ATPStories #TennisLife #PlayerJourney #Inspiration #SportsPodcast #BehindTheScenes

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E26 - Mirra Andreeva28 avr. 202500:47:18

In this raw and inspiring conversation, Mirra opens up about her unexpected rise, battling fame and online hate, overcoming pressure, and staying grounded as one of tennis’ brightest stars.

She shares deeply personal stories — from crying after tough losses, to winning Olympic silver, to her viral moment thanking herself after victory.


If you want to understand what it really takes to chase greatness — and survive the spotlight — you don't want to miss this one.


Topics we cover:

  • Growing up playing with her sister
  • Dealing with family pressure and tour life
  • Handling fame, expectations, and hate online
  • Working with tennis legend Conchita Martinez
  • Her breakthrough at Madrid, Roland Garros, and Wimbledon
  • Winning an Olympic Silver Medal at just 17
  • Learning from losses, managing pressure, and setting big goals


👉 Subscribe for more real conversations with the future legends of sports and beyond.

👉 Drop a comment below — what part of Mirra’s journey hit you the hardest?



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E25 - Daria Kasatkina14 avr. 202500:59:40

Top 10 WTA player Daria Kasatkina joins Tennis Insider Club for one of her most candid interviews yet. From the pressures of early success to hitting rock bottom with burnout, Dasha opens up about what it really feels like to be a pro tennis player.

She talks about comparing her identity to her ranking, the endless mental toll of the tour, and how she’s found balance again—through her partner, her vlog, and a powerful mindset shift.

If you've ever felt like success wasn’t enough, this episode is for you.

What You’ll Hear in This Episode:
  • 02:42 – Transitioning to the pro tour
  • 03:34 – The mental struggle behind the wins
  • 05:46 – Can you balance life and tennis?
  • 09:25 – Why rankings mess with your identity
  • 16:08 – Hitting burnout and finding your way back
  • 21:05 – Practice pressure vs match pressure
  • 27:55 – Game styles & mental strategy
  • 31:52 – Emotional control under fire
  • 33:57 – Traveling with a partner & feeling grounded
  • 36:14 – Creating content as a pro athlete
  • 45:36 – Handling social media hate & betting abuse
  • 52:11 – What Daria would tell her younger self
  • 55:49 – Why love is more powerful than pressure
  • 57:26 – Oat milk flat whites & dream podcast guests ☕

🎙️ Hosted by Caroline Garcia & Borja Durán, and produced by CABO Studios.

We bring you raw, authentic stories from the world’s top tennis pros – in their own words.

📱 Follow us on Instagram: @tennisinsiderclub

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E24 - Rybakina, Paolini & Sakkari: Live From EAST Miami30 mars 202500:58:57

What does it really take to be a top tennis player in today’s world?

In this exclusive LIVE episode of Tennis Insider Club, Caroline Garcia, Maria Sakkari, Elena Rybakina, and Jasmine Paolini open up like never before about the mental toll, expectations, injuries, and the reality behind the rankings.

🎾 From winning Grand Slams to battling burnout, this panel goes deep on:

  • Handling pressure and public expectations
  • Bouncing back after tough losses
  • Finding balance in a life of constant travel
  • Dreams, doubts, and redefining success

📍 Recorded live from EAST Hotel, Miami, during the Miami Open.

Whether you're a player, a fan, or just curious what life at the top of tennis really looks like — this is the most raw and inspiring conversation you’ll hear this season.

👇 Drop your thoughts in the comments & don’t forget to like, share & subscribe for more exclusive tennis content.

#Tennis #WTA #CarolineGarcia #MariaSakkari #ElenaRybakina #JasminePaolini #TennisInsiderClub #MiamiOpen #MentalHealthInSports

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E23 - Donna Vekic17 mars 202500:47:58

Brought to you by AG1.


In this exclusive episode of Tennis Insider Club, Donna Vekic shares her incredible journey—from starting tennis at age six to becoming an Olympic silver medalist and a WTA star. She talks about the highs and lows of the tour, dealing with pressure and expectations, and what the future holds beyond tennis.

🔥 Topics Covered:

✅ How Donna started in tennis & her early inspirations

✅ Handling pressure, injuries, and mental challenges

✅ The thrill of competing at Wimbledon & the Olympics

✅ Her take on tennis lifestyle, sacrifices, and future plans

✅ Behind-the-scenes insights on balancing personal life and career

📩 Subscribe to Tennis Insider Club for more raw and authentic conversations with the biggest names in tennis!

👍 Like & Share this episode if you enjoyed it!

🔔 Turn on notifications so you never miss an episode!

🗣 What’s your favorite moment from this episode? Drop a comment below!

#Tennis #DonnaVekic #WTA #TennisInsiderClub #CarolineGarcia #Wimbledon #Olympics #MentalHealth #TennisPodcast

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