Teen Whisperer | Parenting Teen Girls - Details, episodes & analysis

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Teen Whisperer | Parenting Teen Girls

Rach Friedli | Parenting Teen Girls

Kids & Family

Health & Fitness

Education

Frequency: 1 episode/7d. Total Eps: 107

Parenting support for parenting teen girls starts with understanding what’s happening beneath the big emotions and tricky behaviour.

Host Rach Friedli explores teen mental health, teen health, adolescent development, hormones, anxiety, nervous system regulation, and screen time effects.

Get practical tools for better teen communication and a stronger mother daughter relationship, grounded in physiology , biology and real-world challenges of raising tween and teen girls.

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https://the-teen-whisperer.kit.com/4ef9d13110
107 shares
https://theteewhisperer.co.uk/whats-the-feeling
100 shares
https://theteenwhisperer.co.uk/whats-the-feeling
91 shares

https://www.buzzsprout.com/2407858/fan_mail/new
107 shares
https://feeds.buzzsprout.com/2429267.rss
91 shares

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RSS feed quality

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Score global : 58%

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Parenting Support for Teen Girls | Play, Not Pressure

Episode 105

Wednesday, October 21, 2026 • Duration 12:39

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Parenting support for mums of teen girls: discover how small, playful moments can invite connection when she says no to everything.

I explore how play may support nervous system regulation and make mother-daughter communication feel less pressured, without turning an activity into another demand.

A gentle, practical perspective for understanding what may be happening beneath her withdrawal.

If you’re listening to this thinking, “that’s me,” I’ve got something for you.

It’s called Connect the Dots.

It’s a really simple guide to help you slow down, look at what you’re actually seeing, and then zoom out and consider what else might be going on for your daughter.

You can grab it for free here.

Don’t forget to subscribe so you’re the first to get new episodes, and leave me a review - it helps other mums find the podcast too.

Follow me on instagram or LinkedIn

Let me know how you found this episode.

See you next time! 💛

Teen Whisperer | Parenting Teen Girls - Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

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Apple Podcasts

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Teen Whisperer | Parenting Teen Girls - Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other19

Buzzsprout2

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RSS feed quality and score

Publication history

Latest published episodes

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Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other19

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