TEA AND ZEN - Nigel Lott | My Podcast Data

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https://donate.stripe.com/3csaI7deUfgJb5ueUU
813 shares
http://www.teaandzen.org
800 shares
https://teaandzen.substack.com/subscribe?utm_medium=podcast&amp
577 shares

https://en.wikipedia.org/wiki/Orion_
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Contemplation: On Compassion

Episode 239

Thursday, June 11, 2026 • Duration 04:31

An invitation to the heart. Compassion means more than caring. It means remaining open in the presence of both love and sorrow. Join me for a gentle contemplation exploring the quiet wisdom of the heart and the compassion that embraces all things.

Come, sit awhile in the embrace of the heart, and listen. The silence has much to say.

Compassion literally means “to suffer with.”

Not to be overwhelmed by suffering, but to remain open in the presence of it.

The deepest compassion often contains a trace of grief because it recognizes the fragility of every living thing.

Nigel Lott teaandzen.org

In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

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Forty Years of Remembering Love

Episode 238

Saturday, June 6, 2026 • Duration 04:50

Forty years later, I understand: I was never really searching for sobriety. I was searching for love, and learning to remember it.

Nigel Lott teaandzen.org

In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

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Love Notes XXXII

Episode 229

Saturday, May 23, 2026 • Duration 04:00

Stay close to the breath. Not to the mind that measures and searches, but to the quiet tide beneath all things. The breath arrives before the wound, before the longing, before the story of who you are. And sometimes, if you listen carefully enough, it begins to whisper: nothing is missing.

Nigel Lott teaandzen.org

In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

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Love Notes XXVI

Episode 98

Saturday, January 10, 2026 • Duration 02:59

"Whether spoken by a voice or a silence, truth is recognized by its light."

Nigel Lott

teaandzen.org

DONATE

Meditation Sans Frontieres 501 (C) 3 Non Profit Registered Charity TAX EIN 81-3411835

Tea & Zen exists to offer quiet refuge in a world that rarely pauses. Your donation supports a living sanctuary devoted to presence, healing, and remembrance—freely shared with those who are seeking rest, clarity, or companionship at life’s thresholds.

In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

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Love Notes XXV

Episode 97

Thursday, January 8, 2026 • Duration 02:29

"Love is on every breath we take, was there before breath we took and will be there when breath we take no more."

Nigel Lott................DONATE

teaandzen.org

In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

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Mirrors

Episode 96

Thursday, January 8, 2026 • Duration 02:54

This reflection explores love not as something we give or receive, but as something we remember together. It speaks to the way we mirror one another—both in our recognition of truth and in the places within us that believe they have fallen outside of love. In the quiet presence we share, even anger, fear, and grief are invited into the light, not to be fixed, but to be seen. What unfolds is not acquisition or effort, but a gentle remembering of what has always been whole.....................................

Nigel Lott teaandzen.org. DONATE

Meditation Sans Frontieres 501 (C) 3 Non Profit Registered Charity TAX EIN 81-3411835

In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

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Silence

Episode 94

Tuesday, January 6, 2026 • Duration 03:49

A quiet exploration of silence as fullness, where nothing needs to be added and love is already complete.

In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

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Embodiment after Survival

Monday, January 5, 2026 • Duration 05:40

Dissociation is a natural protective response to overwhelming experience. When something feels too much to bear, awareness may pull back—creating a sense of distance from the body, emotions, or the present moment. This is not a failure, but a survival strategy. Healing involves restoring safety and connection so presence can return gradually and on its own terms. In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

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On the Nature of Things

Episode 90

Monday, January 5, 2026 • Duration 03:18

The eternal truth abides in all things. Even the atom bears witness— to love taking form.

Nigel Lott

teaandzen.org-library

DONATE

Meditation Sans Frontieres 501 (C) 3 Non Profit Registered Charity TAX EIN 81-3411835

In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

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Love Notes XXIV

Episode 89

Monday, January 5, 2026 • Duration 05:32

Human life cannot be reduced to psychology, doctrine, practice, or service. It unfolds across silence, love, suffering, creativity, lineage, and care - and none of it is optional.

Nigel Lott

Meditation Sans Frontieres 501 (C) 3 Non Profit Registered Charity TAX EIN 81-3411835

DONATE

In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

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TEA AND ZEN – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

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TEA AND ZEN – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other25

Wikipedia6

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other25

Wikipedia6