How to Build Confidence and Learn from Failure: Insights from Clare Southworth

In the latest episode of Talking Flutes, Clare delves into the intricate process of learning, improving, and maintaining confidence even when things go wrong. Whether you're a musician, an athlete, or anyone striving for excellence, the principles discussed in this episode are universally applicable.

Clare opens the episode by highlighting the importance of a positive mindset in the face of challenges. She emphasises that failure should not be seen as a setback but as a learning opportunity. "You're not failing, you're learning," she says, a mantra that resonates throughout the episode.

Drawing parallels between musicians and Olympians, Clare discusses how both groups undergo rigorous training, practice, and performance to achieve their goals. She notes that, like athletes, musicians must prepare meticulously, perform with focus, and debrief honestly to improve continually. The key stages of preparation, performance, and debrief are crucial for success in any field.

One of the most compelling parts of the episode is Clare's recounting of her experience at the America's National Flute Association's Young Artists competition. Despite facing discouraging remarks from a fellow competitor, she used the negativity as fuel to strengthen her resolve and ultimately win the competition. This story serves as a powerful reminder that mental strength and resilience are just as important as physical ability.

Clare also touches on the significance of mentorship and offers her services to any flute player needing guidance. She believes that sharing knowledge and experience is vital for personal and professional growth. Whether it's preparing for an audition, planning a career, or seeking specific practice techniques, having a mentor can make a significant difference.

As the episode concludes, Clare reiterates the importance of staying positive and using every experience as a stepping stone toward success. She encourages listeners to reach out for mentorship and support, emphasising that no one has to navigate their journey alone.

If you're looking to build confidence, learn from your mistakes, and achieve your best, this episode of Talking Flutes is a must-listen. Clare Southworth's insights and experiences offer invaluable lessons for anyone committed to personal and professional growth.

'Talking Flutes', 'Talking Flutes Extra', 'Bitesize' & 'Revisited' are podcast productions by the TJ flute company.  For more information visit https://tjflutes.com

In the latest episode of our 'Revisited' podcast series, we had the pleasure of diving deep into the world of flute study books with the esteemed Elizabeth Walker. Alongside our host Clare Southworth, Elizabeth shared invaluable insights into how these books can transform your flute playing by honing your tone, finger technique, and articulation.

Why Study Books?

Study books are more than just pages of notes and exercises. They are essential tools that provide structured guidance and targeted practice to develop specific aspects of your flute playing. As Elizabeth aptly puts it, "Studies are so important because they help you develop your tone, your finger technique and articulation amongst many other things." By incorporating these books into your routine, you can systematically address and improve various technical challenges.

The Categories of Study Books

Elizabeth and Clare highlighted the importance of differentiating between various types of study books. Some are daily exercises focusing on technique and scale patterns, while others are more instructional, offering insights and wisdom from experienced players. There are also study books that double as pieces, providing musical extensions to your repertoire.

Among the daily exercise books, Moyes' "De la Sonorite" stands out as a timeless classic. Elizabeth shared her personal experience of attending a masterclass with Sir James Galway, who spent two hours on this book, leaving a lasting impact on her approach to tone development. Clare also praised the book for its simplicity and effectiveness, noting that it can be memorised and integrated into daily practice.

For those looking to explore new material, Philippe Bernard's "Le Sonorité, the Wind, the Sound" offers a fresh perspective. This book focuses on connecting notes through breathing and breath control, drawing parallels to legato singing. Elizabeth finds it resonates deeply with her, helping her students achieve flexibility and control in their playing.

The Role of Lockdown in Study Book Creation

Interestingly, the lockdown period has spurred a surge in the creation of new study books. With more time on their hands, teachers and musicians have been able to document their techniques and insights, resulting in a wealth of new resources. Claire and Elizabeth discussed how this period of reflection and creativity has led to the publication of valuable new study materials.

Choosing the Right Study Books

Selecting the right study books depends on your level and specific needs. Clare emphasised the importance of choosing books that are challenging yet not demoralising. It's crucial to find studies that stimulate progression without overwhelming you. For example, Moyes' "24 Little Melodious Studies" are excellent for beginners and advanced players alike, offering musical grammar, phrasing, and articulation practice.

Advanced players can benefit from more challenging books like Robert Dick's "Tone Development through Extended Techniques" or the "Paganini Caprices." These books push the boundaries of traditional flute playing, incorporating modern techniques and complex articulations.

The Importance of Integrating Studies

Ultimately, integrating study books into your practice routine can significantly enhance your overall playing. By addressing specific techniques and challenges before diving into repertoire pieces, you can improve your performance and musicality. Clare and Elizabeth's discussion underscores the value of disciplined, focused practice and the transformative power of study books.

Whether you're a beginner or an advanced player, there's a study book out there that can help you reach your full potential. Tune in to this week's episode to discover which books Clare and Elizabeth recommend and how you can incorporate them into your practice routine. Happy playing!

'Talking Flutes', 'Talking Flutes Extra', 'Bitesize' and 'Revisited' are podcast productions by the TJ flute company.  For more information visit www.tjflutes.com 

If the sound of a flute has ever captivated you, our latest podcast episode is one you cannot afford to miss. in October 2020 we had the immense pleasure of welcoming Sir James and Lady Jeanne Galway, a couple who have not only mastered the art of flute playing but have also dedicated their lives to the education and continuation of this enchanting instrument's legacy.

Sir James & Lady Jeanne are more than just accomplished musicians; they are trailblazers in the flute community. In this insightful conversation, they delve into the origins of their passion, the importance of always maintaining excellence, and the joy of sharing their knowledge through the Galway Flute Academy. 

Sir James, often referred to as 'The Man With the Golden Flute,' reveals the discipline behind his seemingly effortless performances. From his early days to his rise as an international world leading soloist, he emphasises the importance of a solid technical foundation, sharing anecdotes of his rigorous training and practice routines that shaped his illustrious career.

Lady Jeanne Galway, equally esteemed for her contributions, speaks passionately about the Galway Flute Academy and its mission to nurture the next generation of flutists. The couple's commitment to giving back to the music community shines through as they discuss their innovative approaches to teaching, including the integration of technology in their new 'Live Learn' series.

This episode is not just for flutists; it's a treasure trove of wisdom for anyone interested in music, discipline, and the pursuit of excellence. Sir James's stories from the opera to the recording studio, combined with Lady Jeanne's insights into the business of music, offer a rare glimpse into the life of world-renowned musicians.

As we revisit this conversation, we're reminded that there are no shortcuts to mastery. The Galways' dedication to their craft and their students is a testament to their belief in the transformative power of music. Whether you're a seasoned musician or a curious listener, their words will inspire you to seek out your own excellence.

So, take a moment to immerse yourself in the world of Sir James & Lady Galway and let the golden tones of the flute, the laughter, and the shared love for music transport you to a world where artistry and education meet. Listen now, and be prepared to be moved by the magic of the flute.

'Talking Flutes', 'Talking Flutes Extra', 'Bitesize' and the new 'Revisited' are podcast productions by the TJ flute company.  For more information visit www.tjflutes.com 

Let's talk Ghost notes, whistle tones, harmonics and the power of exaggerating dynamics!   After over four years and 220 podcasts, Jean-Paul interviews his co-host Clare about her flute playing career and highlights.   'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com   

"I want flute playing to be expansive and to communicate a story!

This week on Talking Flutes, Clare speaks with the wonderful London flute player, and Professor at the Guildhall College of Music in London  Philippa Davis about how she started and always being very busy!!

Philippa Davies has established an international reputation as one of the finest flautists currently performing. Originally Principal Flute of the National Youth Orchestra of GB, Philippa went on to train at the Royal College of Music with Douglas Whittaker and later William Bennett. She won many awards including the Tagore Gold Medal Prize, the National Federation of Music Societies award, the Mozart Memorial Prize and was a Park Lane Group Young Artist. She was a member of Sir Peter Maxwell Davies’s ensemble Fires of London, and of the ensembles Capricorn and Albion; currently she is part of the Nash Ensemble and London Winds directed by Michael Collins and plays in duo with Jan Willem Nelleke, piano, and with Maggie Cole, harpsichord.

She was principal flute with the London Mozart Players, and continues to be a regular guest principal flute with all the main London orchestras. As a soloist, she has taken part in many international festivals since her debut at the BBC proms in 1988. She gives masterclasses, recitals and broadcasts, and performs concertos throughout the world with many orchestras.

Philippa’s numerous recordings include Mozart’s entire original concertos and quartets, Bach’s Flute Sonatas, Romance of the Flute and Harp, Poulenc’s Flute Sonata, Giles Swayne’s Winter Solstice Carol with the King’s College Choir and all William Alwyn’s flute music. She is a Professor at the Guildhall School of Music and Drama and has a summer International Flute Course in Cubertou, France.

'Talking Flutes' and 'Talking Flutes Extra' are podcast recordings by the TJ flute company.  For more information visit www.trevorjamesflutes.com 

"There's something really human about making a mistake!"

This week on 'Talking Flutes Extra' Jean-Paul speaks with flute player, Professor and a Life Coach Dr Rik Noyce about nerves, confidence, imposter syndrome and much much more.  

Just because you may not have followed the 'usual' route in to something, it doesn't mean you can't succeed!

You find out more about Dr Noyce at https://www.riknoycedma.com

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com 

 

"We all flourish at different times and I wasn't ready when I was younger!"

From musical prodigy to West End shows and orchestras with severe burn out along the way, this week on Talking Flutes, Clare speaks with musician, flute player and founder of the eFlute Festival Abigail Burrows.

An enlightening podcast where Abbie speaks openly about the benefits and also difficulties that being a hugely talented and successful flute player at a young age brought upon her.

After being completely burnt out after her first year at Music College, Abbie left the flute and music world behind as she dipped her toes in to other ways to earn a living.  However after a couple of years, the desire to get the flute out began to bubble up and she returned to practicing again.

Now a very successful musician and flute player, Abbie explains how a career wobble doesn't mean and end to your musical journey and that it's vitally important that you remain authentic at all times, both to your music and also yourself.

You can find our more about Abbie and also her eFlutes Festival at www.abigailburrows.com 

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com 

 

"It's not just speaking in to a microphone, its how podcasting can open up your flute playing and performance by enabling you to understand your own unique voice"

This week 'Talking Flutes' combines with another flute podcast 'Flute 360'  with podcaster Dr Heidi Kay Begay and 'Talking Flutes Extra' host Jean-Paul Wright.

We speak about how podcasting during the past 4 years has changed our own 'voice', and how it has made us better listeners, teachers and musicians.

'We all have something to say in our own unique way.  There's room in this podcasting space for so many more musicians.  What are you waiting for!"

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ Flute Company.  For more information visit www.trevorjamesflutes.com

 

 

 

"I'm still a flute player, It's just that I now have funny coloured legs"

This week on 'Talking Flutes Extra' Jean-Paul speaks with a remarkable musician and flute player Emma Brown.  After a terrible accident two years ago in which Emma became a double leg amputee, Emma talks about her determination to become the flute player she wanted to be before the accident.  She also speaks about her lows, and also the determination, bloody mindedness and the humour which carries her forward as she builds her new normal.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com

"A brilliant app to quickly hear how a piece sounds!"

Take a photo of a piece of music and your mobile will play it back to you!

This week on 'Talking Flutes', Clare speaks with PlayScore Creator Anthony Wilkes about his brilliant app. The PlayScore 2 sheet music scanner takes traditional sheet music scanning to the next level, using the latest techniques in Optical Music Recognition.

When you try this app you realise how invaluable it is for all musicians.  For example you can photograph a piano score of a piece of flute music and simply 'mute' the flute part.  You can then play along with the piano accompaniment.  Or if you don't know how something sounds, or you're interested in hearing the depths of a score, then simply scan with your phone and then you can choose what to listen to!!  You can also slow down an accompaniment without it losing pitch so you can learn to play a piece slowly!!!

For more information on PlayScore visit the app store and download the free version PlayScore 2.  

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com

 

 

"In one piece there was 33 Top D's!"

The joy of making a crowd funded album and meeting either in person or virtually all the wonderful people who made the project happen!!

This week on 'Talking Flutes Extra' Jean-Paul speaks with musician and flute player Daniella Mars about the making of her exciting new flute album.  From initial conception, through to the process of crowd funding to the decision to undertake the recording and videography in Brazil.

Daniela also talks about how she made her own Dizi flute headjoint by simply drilling a hole in it!

For more information on Daniela and her wonderful new album visit www.danielamars.com where you'll also find all her social media links.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com

 

The freedom to discover tone without restrictions!

In part 4 of 'The Food For Thought' series with Flute Professors and musicians Clare Southworth and Elizabeth Walker, it's the week to discuss flute tone!

From "Green Custard to Blue Custard", looking at air speed, harmonics, whistle tones and even touching on the big subject...Vibrato!

"We shouldn't just be playing in monochrome!"

An enlightening podcast on a very difficult subject with so many preference!

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com  

A 'live' Feldenkrais lesson with flute player, soloist and Feldenkrais teacher Niall O'Riordan.

In a first for 'Talking Flutes' we hand our podcast channel over this week to Niall to take you through a 'Live' session.

You can find out more about Niall, his popular audio programmes and also more about his Flute Online at https://fluteonline.net

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com 

In this week’s enlightening episode of Talking Flutes Extra, host Jean Paul welcomes back Dr. Beth Wright, forensic psychologist and his daughter, to tackle a question that hits home for many musicians – dealing with impostor syndrome and self-doubt. With her expert insight, Dr. Beth Wright demystifies the concept of impostor syndrome, describing it as the nagging feeling of not belonging or undeserved success, despite evidence to the contrary.

Dr. Beth guides us through the psychological roots of impostor syndrome, explaining how it's intertwined with our self-worth and past experiences. She reassures us that it can strike anyone, regardless of their confidence level, and often feeds on our deepest insecurities. But there's hope, as she shares practical strategies for challenging and reframing negative thoughts, highlighting the importance of seeking evidence against our self-doubts and recognising that our thoughts are not always facts.

The conversation takes a deep dive into the power of thought challenging, especially for musicians who grapple with performance anxiety and the pressure of perfection. Dr. Beth encourages listeners to embrace the idea of growth and learning from every experience, rather than succumbing to the fear of failure.

Jean Paul and Beth also explore the concept of flow state and how it can help performers stay present and focused, free from the intrusion of doubt. They discuss the delicate balance between adopting an alter ego on stage and staying true to one's unique essence as a musician.

This episode is a must-listen for anyone who has ever felt like an impostor in their musical journey. Tune in to find out how to acknowledge and overcome the internal critic, and step into a space of confidence and authenticity in your artistry.

'Talking Flutes', 'Talking Flutes Extra' and 'Bitesize' are podcast productions by the TJ Flute Company. For more information, visit www.tjflutes.com.

"There's a complexity to breathing which belies its simplicity!"

A must listen Talking Flutes podcast this week on the important subject of 'Breathing' for a musician.

"It's crucial to align breathing with your posture as you whole body is your instrument".

In part 3 of their 'Food for Thought' series, Clare Southworth and Elizabeth Walker take a look at 'Breathing' and how "...if your posture is good, your breathing is good, then your tone will also be good!"

Please continue to send in your questions and suggestions for future podcasts to flutepodcasts@gmail.com or you can also message is on our Facebook and Instagram accounts @talkingflutes.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com 

"Breath is rhythm - movement is rhythm"

This week on 'Talking Flutes Extra', Jean-Paul speaks with the wonderful musician and flute player Elsa Nilsson about her two new albums, and in turn, has a lesson on the beauty and community of the giant Redwood trees. 

Following the opening up of the music scene again (post covid) Elsa explains that it was "The communal experience of creativity was the thing that brought us back to life!"

In this really enlightening podcast, they explore with a couple of tracks her new album 'Atlas of Sound' which is is a passionate dialogue with giant Redwood trees and also listen to a track called "Let it Burn' from a very creative album by the Esthesis Quartet.

For more information on Elsa and also these brilliant new albums, visit www.elsanilssonmusic.com

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com 

'Food For Thought' part two for flute teachers. 

In 'Talking Flutes' this week, Clare and Elizabeth Walker are back with pt 2 of their 'Food For Thought' series aimed at flute teachers and those thinking of going in to the profession.

During the podcast they talk about lesson payments, structuring lesson content and the importance of having lesson and prepared notes for each student.  Also the importance of creating a rapport and positive learning environment.  

A fascinating podcast subject and one which I'm sure we'll hear more about from Clare and Elizabeth.

Please continue to send in your thoughts and questions for future podcasts to flutepodcasts@gmail.com or @talkingflutes on our FB and IG pages.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com 

"I rarely smile in photos!'

"If you see me in a photo and it looks like I'm not smiling, it really is me smiling, it's just me smiling how relatively happy I am!"

This week on 'Talking Flutes Extra' recorded in a coffee shop in the centre of London,  Jean-Paul welcomes back the brilliant musician and flute player Philippe Barnes for a catch-up.  With updates to his popular 'Irish Music On The Silver Flute' book as well as  his '102 Session Tunes' book , we also take a few moments listening to a beautiful track from his album 'The Wilderness Yet'.

For more information www.philippebarnes.com

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute Company.  For more information visit www.trevorjamesflutes.com

Organisation - Preparation - Adaptation!

"The role of the teacher is to unlock potential"

In 'Talking Flutes' this week, Clare Southworth talks with Elizabeth Walker in a new series of podcasts for flute teachers called 'Food for thought'.  As they both agree "You teach the student and not the flute!"

If you've any requests for future podcasts either on subject matter or guests you'd like us to have on, then please email them to flutepodcasts@gmail.com

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute Company.  For more information visit www.trevorjamesflutes.com

'It's so important to open our eyes and take off our blinkers to other cultures, music and instruments."

This week on 'Talking Flutes Extra' Jean-Paul speaks with musician and flute player Veronika Vitazkova about some of her 70 'World' flutes.  During the podcast Veronika explains that emotion is culturally defined and that we need to find the borders of our instrument to really make it sing.

Check out Veronika at https://veronika-vitazkova.com/ and 

https://www.instagram.com/veronika_vitazkova

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com

99% of the time, it's not as bad as you think!

This week on 'Talking Flutes' Jean-Paul and Clare talk about the importance of not beating yourself up if a practice session or a performance doesn't go to plan.  The need to have an acceptance that some days will always be better than others, and, as if to back up the podcast title and content, Jean-Paul and Clare are totally blindsided by 4 of Clare's dogs coming back from a walk and creating havoc in the middle of podcast recording. 

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com

Hitting musical puberty!

This week on 'Talking Flutes Extra' Jean-Paul speaks to YouTuber, teacher and flute player Dr. Angela McBrearty about her teaching and advice videos on YouTube along with her many years of experience teaching and guiding flute players.  We also touch on piccolo playing and the getting the dreaded 'Buzz'!!

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com 

How to fit the encore to the audience!

In 'Talking Flutes' this week, Clare and Jean-Paul discuss musical listening and how it's important to have more than one set of ears.  Save your 'critical ears' for when you're teaching or have been asked for feedback, and choose listening and appreciative 'Granny' ears for other moments.

It would be wonderful if you could 'like/follow' and rate this podcast on the provider you are listening on as this will help those pesky algorithms kick in!

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com

Being a flute nerd.  An hour in the life of Josh Johnson.

Back by popular demand, Jean-Paul speaks with Josh Johnson about the brilliant Song flute headjoints, Sankyo, Altus and TJ flutes, the need to change your headjoint cork, flute photography and loads more.  Oh and along the way, drink loads of coffee!

'Talking Flutes' is a podcast production by the TJ flute company.  For more information visit www.tjflutes.com 

 

 

 

Stress vs Anxiety in our musical performance!

As musicians, the stage is not only a platform for showcasing our art but also a battleground for our inner demons of stress and anxiety. In the latest episode of our podcast, we delve deep into this subject with forensic psychologist Dr. Beth Wright, who offers a compelling analysis of the psychological challenges that musicians face.

Dr. Wright distinguishes between stress and anxiety, two terms that are often mistakenly used interchangeably. Stress, she explains, is an acute, fight-or-flight response to a triggering situation, while anxiety is a more prolonged state of overthinking and excessive worrying. Understanding the difference is crucial for musicians who are constantly under the pressure of performance and perfection.

The conversation then shifts to the concept of stressors, which, according to Dr. Wright, are not self-induced but rather natural responses to situations that signal danger to our primitive instincts. However, when stress morphs into anxiety, it becomes a complex web of deep-rooted issues that affect our fundamental needs, such as Maslow's hierarchy of needs.

What's particularly enlightening is Dr. Wright's discussion on the nuances of anxiety disorders and how they can manifest in high-functioning individuals, debunking the myth that anxiety always leads to dysfunction. She also touches on the benefits of cognitive behavioural therapy (CBT) for those struggling with anxiety, emphasising the importance of identifying maladaptive thinking patterns that fuel our fears.

The episode doesn't just stop at identifying problems; it offers solutions. Dr. Wright advocates for therapy and the importance of having a support system, especially in cultures where seeking help is stigmatised. She also provides practical advice for approaching friends or colleagues who are struggling, stressing the power of listening and offering support without necessarily providing solutions.

For anyone who has ever felt the grip of anxiety before stepping onto the stage, this podcast is a must-listen. Dr. Wright's insights are not just for musicians but for anyone looking to understand the intricate dance between stress and anxiety. So, tune in, learn about the psychological intricacies of performance, and discover strategies to keep your mental health in tune with your music.

Don't let stress and anxiety mute your melody. Listen to this episode and start harmonising your mental and musical notes today.

'Talking Flutes', Talking Flutes Extra' and 'Bitesize' are podcast productions by the TJ flute company.  For more information visit www.tjflutes.com 

"Don't let anybody tell you that you can't do something!"   In 'Talking Flutes this week, Clare Southworth speaks to the seriously lovely guy, talented musician, flute player and author of 'The Flute Gym' Stephen Clark about changing his previous fast life of 365 days a year flying and giving concerts around the world to studying in Alabama for his DMA.   This is a really insightful and thoughtful podcast talking about 'hunting out and meeting your heroes, how it's important to always 'be kind and respectful' through to the 'value of having an employable flute sound'.

In 'Talking Flutes this week, Clare speaks to the seriously lovely guy, talented musician, flute player and author Stephen Clark about changing the fast world of 365 days a year flying and giving concerts to studying in Alabama for his DMA.

This is a really insightful podcast talking from 'hunting out and meeting your heroes, how it's important to always 'be kind and respectful' through to the 'importance of having an employable flute sound'.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com 

We need your help!

In 'Talking Flutes' this week Jean-Paul and Clare are celebrating going 'live' with their 200th podcast!  

During this episode they talk about being relevant as a musician and also ask for some help from you, the listener!  Getting to 200 they need some help on topics to cover and suggestions for guests to interview.  There is also a very easy flute giveaway!!

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute Company.  For more information visit www.tjflutes.com 

Let's talk 'Alternative Fingerings' and why a flute headjoint is nearly always pulled a long way out!

This week Clare and Jean-Paul talk about being competitive as a player and a musician, alternative flute fingerings and why they are used, and also to celebrate 'Talking Flutes' hitting the 200 podcast mark next week, they speak about the open G# flute which will be given to one lucky listener.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com  

The importance of tracking your flute practice and progress.

This week Jean-Paul speaks with L.A based orchestral flute player and social media influencer Gina Luciani about her wonderful new 'Practice Note' notebook.  During the podcast they speak about hoe to reflect on goals and adapt as you go.  The importance of customising your practice routine to reflect your life and how to embrace the fluidity of flute study and performance.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.tjflutes.com

Let's kickstart your New Year practice regime by talking about 'Hairpins' .

In 'Talking Flutes' this week, back by popular demand, Clare Southworth speaks to the fabulous flute player Elizabeth Walker.

During the podcast Liz gives her top 10 flute practice tips to unlock your true potential and to enable your musical performance to sing!

To enable more people to find 'Talking Flutes' when they do a podcast search, please can you continue to 'Like', 'Rate' and leave a review on the podcast provider you're listening to this on.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com

 

For the love of the piccolo otherwise known as the wooden French Frie!

This week on 'Talking Flutes Extra' Jean-Paul speaks with the fabulous flute and piccolo player, Body Mapping, Yoga and Meditation teacher Rena Urso.

During the podcast they talk about why players should take the piccolo seriously  and "Just play it as they do the flute!"

They also cover the importance of self care and how 'Small things can make such profound changes".

Yoga is movement exploration whilst meditation is completely free!!

For more information about Rena then visit www.renaurso.com

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com

 

 

Make realistic and specific goals for 2022!

"There is a big difference between dreaming about something and actually doing it!"

In the first 'Talking Flutes' podcast of 2022, Clare and Jean-Paul speak about creating long and short term goals that are realistic and achievable. They also look at the benefit of 'Journalling' and incorporating the process of marginals gains in our planning and practice.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  for more information visit www.trevorjamesflutes.com

 

The magic of recording in one 'Take', the joy of playing the Suite Antique by John Rutter and looking after your lips and fingers during the festive period.

This week on 'Talking Flutes' it's the Christmas edition where Clare and Jean-Paul answer questions sent in by the listeners.  During the podcast we get to listen to Clare playing the beautiful Aria from 'The Suite Antique' by John Rutter as well as speaking about the music they will listen to over the festive period.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com 

The 3 P's - Pleasure, £ Pound or Prestige - know why you are doing a gig! 

From Maths at Cambridge University to being a student at the Royal Academy of Music in London.

This week Clare speak with the multi-talented Emily Correa Andrews about creating your own musical niche.  How to look outside the business norms and how to market and value yourself as flute player.  Don't undersell or undercharge for your own experience!!

A really enlightening podcast which throws the light on imposter syndrome and how 'Networking' and teaching yourself to be financially savvy can open doors to a successful career in music.

Talking Flutes & Talking Flutes Extra are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com 

 

 

Embracing identity made Lizzo who she is...not playing Mozart!

This week on 'Talking Flutes Extra' Jean-Paul speaks with the wonderful musician and flute player Dr Giovanni Perez.

In this insightful podcast Giovanni covers many subjects such as being vulnerable, improvisation, the importance of listening and watching, the importance to having a life and not spending all day in the practice room, interpretation and having fun with your music and life.

We always love receiving your feedback so keep your questions coming in to flutepodcasts@gmail.com 

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com 

The Complex Dance of Judgment and Opinion in Musical Performance

In this captivating episode of Talking Flutes Extra, host Jean Paul Wright is once again joined by his daughter, forensic psychologist Dr. Beth Wright to delve into the intricate relationship between judgment and the mental and performance outcomes for musicians. The discussion kicks off with two thought-provoking listener questions about the effects of internal and external judgment and strategies to alleviate the burdens they impose.

Dr. Beth Wright takes us on a journey from our primal roots to the modern-day, explaining how our evolutionary fight or flight response has shaped our perception of judgment and its significance in our lives. She eloquently differentiates between judgment and opinion, illuminating how the latter can be a source of growth despite its potential discomfort.

Throughout the conversation, the pair tackle the elusive concept of perfection, the role of self-worth in musicianship, and the importance of embracing imperfection as a source of beauty and creativity. They also address the impact of social media on our perception of success, reminding us that what we often see is a curated version of reality, not a live, unedited performance.

Dr. Beth introduces the concept of radical acceptance, encouraging musicians to embrace their vulnerabilities and accept that mistakes are a natural part of life and performance. She emphasises that growth often comes from discomfort, urging listeners to view these challenges as opportunities for personal and professional development.

Tune in to this profound episode as Jean Paul and Dr. Beth Wright explore the psychological undercurrents that influence our musical journeys, offering insights on how to navigate the complex emotions tied to judgment and opinion. Whether you're a seasoned performer or an aspiring musician, this discussion promises to shed light on the path to a more fulfilling and liberated artistic expression.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ Flute Company. For more information, visit www.tjflutes.com.

Playing multi-phonics is so much fun and expands a musicians creativity levels many many times.

In part two, Clare speaks once again with the fabulous flute player and teacher about her love for contemporary music and the stunning quarter tone flutes made by Eva Kingma.

As a champion on contemporary flutes, Patricia speaks about what the Kingma Stystem flute is and what you can do with it.

We love receiving all your questions, comments and thoughts about future podcasts so please continue to send these in to flutepodcasts@gmail.com You can also send them to us on our FB page 'TalkingFlutes' or via our Twitter pages @flute or @clareflute

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com 

"What is the French style of flute playing?"

A enlightening podcast with the wonderful Paris based flute player and teacher at the prestigious The École Normale de Musique Patricia Nagle.

In Part 1, they look at the various schools of flute playing and how the 'French School' still influences flute playing around the world today.

Patricia perfected her skills in France with the great Masters: Maxence Larrieu, Michel Debost, Jean Pierre Rampal and Andras Adorjan and during part 1 of this interview, Patricia explains the importance of "Sound and playing the line".

There is so much fascinating information for every flute player in this interview that part 2 will be 'live' next week where Patricia speaks about contemporary music.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com

 

We've been starved of live music for so long!

Playing with 'Soft Machine' at Ronnie Scotts with an audience was such a joy!

This week on 'Talking Flutes Extra' Jean-Paul speaks with London based multi-instrumentalist and composer Theo Travis.  

Over poached eggs in a delightful London Cafe, Theo speaks about playing live to stadium audiences compared to small intimate venues, being a member of the famous Prog Rock band 'Soft Machine' and making his wonderful new album 'Songs From The Apricot Tree' on the duduk.

'Talking Flutes' and 'Talking Flutes Plus' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com

 

Being on the Simpsons, the importance of positive messaging, dealing with online trolls and the priority of looking after your physical and mental wellbeing.

This week Jean-Paul talks with flute player and social media influencer Ariana Piknjač about her journey from Australia to Serbia when she was 15 years old and her rise to social media stardom.

Talking Flutes and Talking Flutes Extra are podcast productions by the TJ flute company.  For more information visit www.tjflutes.com 

Exploring the beautiful AyaTune albums and the beneficial effect this music can have.  Not only when 'healing' is needed, but also in our everyday life.

This week Jean-Paul speaks with flute player, musician and serial entrepreneur Andrea Fisher about her life in music, her famous 'FluterScooter' brand, and her love for meditation and healing.

Talking Flutes & Talking Flutes Extra are podcast productions by the TJ flute company.  For more information visit www.tjflutes.com 

 

How to circular breath, B footjoint or C and what would you be if not a flute player?

In 'Talking Flutes' this week, Clare and Jean-Paul finish off the many listener questions that were sent in over the summer with some advice and personal preferences on some of the more light-hearted  emails received.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com

When you eat well and exercise, your flute playing comes alive!

In 'Talking Flutes Extra' this week, Jean-Paul speaks with flute player and food blogger Katharine Carter about how a well balanced and structured diet makes for a happy individual!  Katharine also gives some quick and handy recipes for the busy musician!

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com 

Why are old French flutes so expensive?

Inbreath and outbreath should be a seamless action for flute players.

In 'Talking Flutes' this week, Jean-Paul is once again back down at Clare's home in Hove to answer more of the many questions which have been sent in by listeners over the summer.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute Company.  For more information visit www.trevorjamesflutes.com

"We need to develop awareness of how we physically play our instrument otherwise we'll not reach our potential"

In 'Talking Flutes Extra' this week, Jean-Paul speaks with flute player and teacher Niall O'Riordan about his passionate methodology for getting musicians to reach their potential.

Niall is a certified Feldenkrais Method awareness through movement teacher and uses the method to help musicians reach their potentially by learning about their functioning and how to act efficiently. He has taught Feldenkrais classes at the Galway International Flute Festival since 2013.

He is internationally recognised for his completely holistic approach to flute playing and teaching drawing inspiration from yoga, psychology, voice work, Neuro-Linguistic Programming (NLP), metaphysics and visualisation.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute Company. For more information visit www.trevorjamesflutes.com 

'Balance - Rhythm - Timing' - the correlation with playing the flute and playing golf!

It's important to keep those imaginary blinkers on to focus on ourselves rather than on others!

In 'Talking Flutes' this week, Clare and Jean-Paul answer more listeners questions which have been sent in.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com

 

Navigating Procrastination with Dr. Beth Wright

In this enlightening episode of Talking Flutes, host Jean Paul Wright is joined by Dr. Beth Wright, a flute player and forensic psychologist, to unravel the complexities of procrastination, especially as it relates to musicians. As the first in a short series focused on musician mental health and awareness, this discussion delves into the voluntary inaction that plagues many of us, exploring its triggers and consequences, and offering strategies to overcome it.

Dr. Beth Wright, who happens to be Jean Paul's daughter, brings her personal and professional insights into why we delay essential tasks and how this behaviour impacts our performances, practice sessions, and ultimately, our self-worth. The conversation touches on perfectionism, intrinsic motivation, and the weight of expectations, providing listeners with a deep understanding of the psychological underpinnings of procrastination.

Listeners will discover practical tips for becoming self-aware, tackling the most challenging tasks first, and focusing on the process rather than the outcome. Beth emphasises the importance of self-compassion and honesty in breaking the cycle of procrastination, encouraging musicians to be kind to themselves and to embrace each step of their musical journey.

Join us for a thought-provoking session that promises to help you redefine your relationship with procrastination, enhance your practice, and find joy in the music-making process. Stay tuned for the next episode, where we'll dive into the topic of judgment and its effects on mental health.

'Talking Flutes', 'Talking Flutes Extra', and 'Bitesize' are podcast productions by the TJ Flute Company. For more information, visit www.tjflutes.com.

Do scientists at CERN get drunk and let their hair down?

This week on 'Talking Flutes Extra' Jean-Paul is speaking to Scientist, physicist, composer, flute player and Cambridge based lecturer Dr Domenico Vicinanza.

In a data driven world, Dr Vincinanza uses date created from scientific experimentation to create beautiful compositions to make the unheard natural world come alive.

During the podcast we hear excerpts from his compositional partnership with Yellowstone National Park and also with CERN and the discovery of 'Higgs Bosun'.

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute Company.  for more information visit www.trevorjamesflutes.com 

"You were the 'Spice Girls' of the flute world back then!"

In Episode 180, Clare and Jean-Paul answer some of the many questions that you've been sending in over the summer.  Such as "What is the best venue you've played in and why?" and tips on how to cope with struggling when being recorded!

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com

Beautiful flute recordings of 'In Ireland' by Hamilton Harty, Donizetti Sonata in C and Daniel Wood's Valse Caprice.

This week, Clare looks at three of her own wonderful recordings which she feels a real connection to. 

'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute Company.

For more information visit www.trevorjamesflutes.com