Explore every episode of the podcast Talent Free
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Episode 6. "Singing Is a Birthrightā creating a soundtrack to the movie of your life | 10 Feb 2026 | 00:58:38 | |
This episode is with Spring Groove singer, performer, and music therapist who treats music as medicine. We talk about voice as something youāre born with and how the inner critic, overthinking and other mental habits might silence it. We also talk about choir and group singing and what magical powers it can hold. Itās in our power to become the DJ for the movie of our life. Todayās guest Spring Groove https://www.yummmwellness.com/ Books mentioned in the episode: āDon't Believe Everything You Thinkā Joseph Nguyen āDigital Dharmaā Dr Deepak Chopra āA return to loveā Marianne Williamson Host | |||
| Episode 5. Art Journaling Through IVF: Stigma, Support & Befriending Your Demons | 27 Jan 2026 | 00:39:17 | |
In this episode we continue our journaling series. I talk to Baroque Anarchist ā an artist who used art journaling throughout her IVF treatment. We speak about the stigma around infertility, about building your own support system, and what IVF can feel like when youāre living it from the inside: an explorerās journey where youāre experimenting on your own body ā sometimes feeling like youāre standing on a mountain with a sword, facing a myriad of tiny creatures, each one carrying its own risk. This is a conversation about visual journaling, art as a part of an emotional support system during fertility treatment, and creativity as a way to stay close to yourself in difficult times ā when words donāt always work, but images still can. Todayās guest Host | |||
| Episode 4. Inner Weather Reports & Conversations with our very own Broccoli | 13 Jan 2026 | 00:49:51 | |
This episode is with Marusha a journalist and journaling guide who helps others enter the world of journaling and expressive writing. We talk about why finding our own ānaked wordsā can transform the way we feel, how writing about the inner weather is good for emotional clarity and awareness, what a broccoli can tell you and why itās worth checking if there are writing groups or journaling circles in your area. Todayās guest https://mashamozolevskaya.com/ https://barcelonajournalingfestival.com/ https://www.instagram.com/followmarusha Books mentioned in the episode: āJournal To Selfā Kay Adams āThe Great Book Of Journalingā Lynda Monk & Eric Maisel āArtistās Wayā Julia Cameron āThe Big Magicā Elisabeth Gilbert āAt a Journal Workshopā Ira Progoff āHealing Through Wordsā Rupi Kaur Host Please like, share and comment (maybe even send it to a friend) itās my way of hearing back from you and knowing that these conversations are enjoyed beyond the people having them. | |||
| Episode 3. āIf you have a body, you are a dancerā | 30 Dec 2025 | 00:55:03 | |
This episode is with Alex Mackay, 5Rhythms facilitator and teacher. We talk about dance and why moving from āHow do I look when I do it?ā to āHow does it feel when I do it?ā is not as simple as it may sound. We talk about stories our body holds and how we can let it speak. Todayās guest Alex Mackay https://www.alexravensister.com/alex.html https://www.instagram.com/alexravensister?igsh=YjZydW1jbnZ5YnF4 Gabrielle Roth, Alex teacher https://www.5rhythms.com/gabrielle-roths-5rhythms/ https://en.wikipedia.org/wiki/Gabrielle_Roth Music by Alex on Mixcloud https://www.mixcloud.com/alexravensister/ Host Please like, share and comment (maybe even send it to a friend) itās my way of hearing back from you and knowing that these conversations are enjoyed beyond the people having them. | |||
| Episode 2. Our Right to Rage, Age and Do What We Love | 16 Dec 2025 | 00:58:52 | |
This episode is with my old friend and an amazing artist, Anastasia Tribambuka. We discuss what we DO NOT HAVE the right for (spoiler: being angry, being old and EVEN BEING ARTISTS) and how art can act as a spiritual practice. Todayās guest Anastasia Tribambuka https://www.instagram.com/tribambuka/ The project Right to Rage, a project embracing womenās anger as a cathartic and emancipatory force. https://tribambuka.art/project/right-to-rage Reading List Joseph Campbell "A Hero with a Thousand Faces" Host Please like, share and comment (maybe even send it to a friend) itās my way of hearing back from you and knowing that these conversations are enjoyed beyond the people having them. | |||
| Episode 1. Painting, Marketing, and Finding Balance (All With Your Inner Critic in the Room) | 02 Dec 2025 | 00:45:54 | |
This episode is with Natalia, a self-taught artist and art marketer. We talk about how art can give us a sense of control, how our inner critics sound, and what we actually do with them (or donāt), and how our creativity can help us (a bit like Baron Munchausen) pull ourselves out of the mire by our own hair. Todayās guest Natalia Karpman ā https://nataliakarpman.com/ https://www.youtube.com/@yesartmarketing https://www.instagram.com/nataliakarpman/ https://www.instagram.com/yes.artmarketing/ Host | |||
| Season 1 Teaser | 30 Nov 2025 | 00:02:26 | |
Teaser for Talent Free ā a podcast about creativity as a way to hear and understand yourself, beyond ātalentā and perfection. In this short intro, I share what the show is about and what to expect from Season 1. | |||
| Episode 7. Unfolding Memories Through Personal Archives and Therapeutic Photography | 24 Feb 2026 | 00:52:50 | |
Today Iām speaking with Lilit ā a photographer, filmmaker, and photography teacher ā about lens-based practices that quickly open into something deeper: personal archives, memory, and the emotional power of images. We unpackĀ therapeutic photography vs. photo therapy, and how working with personal photos can supportĀ mental healthĀ through reflection, meaning-making, and visual storytelling. And why, in creative work, being childish can actually be a strength. Todayās guest Lilit Danielyan Therapeutic Photography course Authors mentioned in the episode: Neil GibsonĀ "Therapeutic Photography: Enhancing Self-Esteem, Self-Efficacy and Resilience" Judy WeiserĀ "Phototherapy Techniques: Exploring the Secrets of Personal Snapshots and Family Albums" Gabor MatĆ©Ā "The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture" Elizabeth Gilbert SubstackĀ āLetters from Loveā Frida KahloĀ āThe Diary of Frida Kahloā Host | |||