Take What Resonates with Hanna – Details, episodes & analysis

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Take What Resonates with Hanna

Hanna Masen | Inner Alignment Educator + EFT Writer

Religion & Spirituality

Frequency: 1 episode/10d. Total Eps: 13

A podcast for the ones who are done outsourcing their power. Each episode is a journey inward:into your truth, your body, your imagination. Through raw insight and guided EFT tapping, you’ll learn to remember what you want and who you truly are, to recalibrate your nervous system, receive from within, and root into unshakable self-trust. This isn’t about chasing proof, and it’s not about manifesting more money or a fancy car. It’s about becoming Self-Sourced—living from the inside out and allowing life to bend to who you’ve chosen to be. Let's transform together.

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Data updated on 04/07/2026

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Apple Podcasts

🇨🇦 Canada - Spirituality
26/05/2025
#90

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https://www.instagram.com/takewhatresonateswithhanna
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https://www.tiktok.com/@takewhatresonatesthepod
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RSS feed quality

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Score global : 48%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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Unedited: Let Yourself Be Lost

Episode 13

Monday, May 26, 2025 • Duration 25:40

This episode isn’t a how-to. It’s not a list or a strategy. It’s a moment—raw, unfiltered, honest.

I was walking through the woods, feeling completely lost. No answers. No direction. Just that ache of not knowing. And something inside me said, press record. So I did.

What came through is for anyone who’s tired of trying to fix it, force it, or numb it. It’s not about tapping. It’s not about changing. It’s about being here, even when here feels heavy or hollow. This is presence, in motion. A breath. A soft exhale of truth.
Let it hold you and let it remind you: you’re not lost. You’re arriving.

If you’re looking for support that helps you come home to yourself, I’ve started a small but growing self-sourced EFT library at takewhatresonateswithhanna.com. Each audio is designed to help you meet what’s real, shift gently, and reconnect with your sense of wholeness—one tap at a time.

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Transmission: You Are Not Their Burden

Episode 12

Tuesday, May 13, 2025 • Duration 08:58

This isn’t just an episode—it’s a reclamation.

A transmission for anyone who’s ever been made to feel like they were too much to hold, too complicated to love, too inconvenient to keep.

For the ones who were labeled the problem simply for having needs.

In this passionate, soul-bared offering, I speak directly to the wound that forms when someone weaponizes your light against you.

I speak to the rage. The grief. The clarity. The monster you may have created inside yourself just to survive a world that kept asking you to disappear. And then—I guide you back. Back to your Truth. Back to the part of you that always knew:

I am not a burden. I am the breakthrough.

This is for the part of you that’s ready to stop handing your power to other people’s pain—and finally come home to your wholeness.

Let this episode be the mirror that shows you who you really are.

For additional support and resources, visit takewhatresonateswithhanna.com

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What Feels Like Punishment Might Be a Mirror—Here’s How to Shift It

Episode 11

Monday, April 28, 2025 • Duration 36:10

If your life feels like one big "no" from the universe… this episode is your yes.

In this one, I’m sharing a raw chapter of my own journey—the kind that looks like punishment on the surface, but underneath it all… was a mirror. A Tower moment. A Divine invitation back to myself.

We’ll unravel the belief that life is out to get us and explore what it really means when everything falls apart. I’ll walk you through a daily devotion practice to help shift your emotional baseline, and we’ll end with a powerful tapping session to release the belief that life is punishing you and anchor into your truth.

This is about reclaiming your Divine Power—not someday, but now.
If your soul’s been craving medicine, I made this for you.

Want to support the show or even take your healing a step further? Visit takewhatresonateswithhanna.com for everything you need! Follow me on IG and TikTok for more life-changing content!

✨⁠⁠⁠⁠Instagram.com/TakeWhatResonateswithhanna⁠

✨⁠⁠⁠⁠tiktok.com/@takewhatresonatesthepod⁠

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Think Money Is Hard to Get? Here’s the Real Reason—and the Inner Work That Sets You Free

Episode 10

Monday, April 14, 2025 • Duration 34:57

“Money is hard to get” isn’t a truth—it’s a trauma story.

And in this episode, we’re not just talking about it—we’re dissolving it at the root.

If money has felt like a constant struggle, like no matter what you do it’s never enough… this episode is going to change that. We’re unpacking the deeper reason money feels hard to receive (spoiler: it’s not about money), revealing the emotional truth your body has been trying to tell you, and rewiring it using a powerful EFT session.

You’ll walk away understanding why money triggers survival mode, how to reconnect with the safety that’s always been within you, and how to stop chasing and start receiving.

This isn’t mindset fluff. This is a nervous system shift. This is the episode that will help you stop surviving and start creating from ease.

Let’s rewrite the story—starting now.

Want to support the show or even take your healing a step further? Visit takewhatresonateswithhanna.com for everything you need! Follow me on IG and TikTok for more life-changing content!

✨⁠⁠⁠⁠Instagram.com/TakeWhatResonateswithhanna⁠

✨⁠⁠⁠⁠tiktok.com/@takewhatresonatesthepod⁠

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Transmission: It’s Time to Come Home to You

Episode 9

Tuesday, April 8, 2025 • Duration 05:02

Come Home to You

A Take What Resonates Transmission

This is a soft, powerful message for the part of you that still believes you have to prove your worth in order to feel beautiful, safe, wealthy, or loved.

For the version of you that has withheld your truth—your full self—because life once made you feel like your light was too much.

In this transmission, we reclaim what rejection never had the authority to define. We remember that pain isn’t proof that something was wrong with you—it’s your soul refusing to agree with a lie.

You’ll be gently guided back to your truth: that you are the author, the source, and the entry point of your own reality. That you get to choose what you believe, what you feel, and what you carry forward.

Let this be a moment of return.

A soft awakening.

A recalibration to the part of you that never needed to prove—only remember.

Come home to you.

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Why Money Feels Like It’s Always Running Out—and How to Break the Cycle

Episode 8

Monday, March 31, 2025 • Duration 32:26

Does it feel like money always slips through your fingers—no matter how hard you work or how much you try to save? You’re not broken. You’re not bad with money. Your nervous system has just been wired to expect loss, not stability.

In this episode of Take What Resonates with Hanna, we’re getting to the root of your scarcity conditioning—why money feels fleeting, why fear takes over when it’s time to spend or receive, and how EFT tapping can finally rewire the survival mode keeping you stuck.

We’ll explore:

Why your fear around money is learned, not your fault
How systems profit off your belief in scarcity
What it actually takes to feel safe enough to receive
Why mindset alone isn’t enough—and why EFT works
A guided tapping session to shift the belief that money always runs out

By the end of this episode, you’ll understand why abundance has never been outside of you—and how to finally embody that truth. Let’s tap into sufficiency, self-trust, and the safety you’ve always deserved.

New to EFT? Don’t worry—I’ll walk you through it step by step. Let’s shift your money story from fear to flow.

Want to support the show, check out the EFT pack or custom EFT, connect, or just browse around? Visit TakeWhatResonateswithHanna.com

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If Financial Stress Runs Your Life, You Need to Hear This

Episode 7

Monday, March 17, 2025 • Duration 46:45

The Lie That’s Keeping You Stuck in Financial Fear (And How to Break Free)

You’ve been told that money is the key to security—but it’s not. And the more you tie your safety to money, the more unstable it feels.

If financial stress has been controlling your emotions, your decisions, or your life, this episode is your wake-up call.

Because today, we’re dropping this lie right out of our bodies—with facts, mindset shifts, and a powerful EFT tapping session to help you rewire your nervous system for lasting financial freedom.

In this episode, we’re covering:

✅ Why your bank account balance doesn’t actually determine how safe you feel 

✅ The powerful connection between your thoughts, emotions, and financial reality 

✅ How to stop outsourcing security to money and reclaim your power 

✅ A transformational EFT tapping session to shift your relationship with money for good

If you’re ready to step into true financial freedom—where money flows to you instead of controlling you—this is the episode that will change everything.

If this episode shifted something in you, let me know! Tag me on IG or Threads @takewhatresonateswithhanna and tell me what hit hardest.

If you loved this episode and want to support the show, visit takewhatresonateswithhanna.com for: 

💛 Custom EFT Tapping Audios – Personalized support for your money blocks 

💛 The Embodied Safety EFT Pack – 4 powerful scripts to rewire your nervous system for abundance 

💛 Donate to support the podcast – If this work has helped you, let’s keep it accessible to all by leaving a gift of support!

The Truth About Permission: You Never Needed It + EFT

Episode 6

Monday, March 3, 2025 • Duration 32:17

Stop Waiting—You Were Always the Authority

How long have you been waiting? Waiting to feel ready. Waiting for more money, more validation, more proof. Waiting for someone—anyone—to tell you that you’re allowed to take up space, chase your dreams, and live life on your terms.

But here’s the truth no one tells you: No one is coming to give you permission. And the longer you wait, the more life passes you by.

This episode is a wake-up call. We’re dismantling the lie that has kept you stuck, playing small, and second-guessing yourself. You’ll feel the deep pain of waiting—so you can finally let it go. And through the power of EFT tapping, we’ll rewire your nervous system and install the truth: You are the only authority you need.

If you’re ready to stop asking for permission and start claiming your power, this is for you.

Feel inspired, transformed, or shifted in some way, and want to say thank you, leave a gift! Thank you for being here and doing this work with me! You’re more important and special than you know!

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📧⁠ E-mail me!⁠
✨⁠Join the community/mailing list for episode releases!⁠✨

Emotional Sovereignty: The Key to STOP People-Pleasing for Good

Episode 5

Monday, February 17, 2025 • Duration 39:17

Are you exhausted from walking on eggshells, terrified of the fallout if you set a boundary, say no, or stand up for yourself? That ends today.

You were never meant to carry the emotional weight of others. But somewhere along the way, you were conditioned to believe that your safety depended on keeping everyone else happy.

🚨 The lie? That you’re responsible for managing other people’s emotions.💥 The truth? Emotional sovereignty is your birthright.

In this episode, we’re obliterating people-pleasing at its root and unlocking the kind of safety that no one can take from you. You’ll learn:✅ The deep programming that keeps you stuck in emotional servitude✅ 3 game-changing practices to cultivate emotional sovereignty✅ A powerful EFT tapping session to release the burden—for good

It’s time to take up space, reclaim your energy, and stand in your own power—no apologies, no guilt, no more playing small.

💥 Hit play. This is the shift you’ve been waiting for. 💥

📢 Share your biggest takeaways on Instagram @takewhatresonateswithhanna—I want to hear your breakthroughs!

✨Support the Show

✨⁠Instagram & Threads⁠

✨⁠TikTok⁠

📧⁠ E-mail me!⁠

✨⁠TakeWhatResonateswithHanna.com

The Secret to Unshakable Inner Power (And How to Find It) + EFT

Episode 4

Monday, February 10, 2025 • Duration 32:23

I used to think power was about control.

Having control over money, circumstances, or how others saw me. I thought if I could just get my life together—be successful, be liked, be financially stable—then I’d finally feel powerful.

But the joke was on me.

Because real power has nothing to do with external control. And everything to do with what’s happening inside of you.

This episode is a deep dive into:
🔹 Why your mind is always proving your beliefs right (even the ones that keep you stuck)
🔹 The two mindset shifts that unlock true power
🔹 How to start rewiring your brain to embody power—today

And we’re sealing it all in with an EFT tapping session that clears the old programming and activates your unshakable, limitless potential.

Your power isn’t missing. It’s just waiting for you to own it. Listen now.

✨⁠Instagram & Threads⁠

✨⁠TikTok⁠

📧⁠ E-mail me!⁠

✨⁠Join the community/mailing list for episode releases!⁠

✨⁠TakeWhatResonateswithHanna.com

Take What Resonates with Hanna – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Take What Resonates with Hanna – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other8

Instagram1

Tik Tok1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other8

Instagram1

Tik Tok1