Explore every episode of the podcast Tailored Talk

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Stuck in a professional wardrobe rut? 

We chat to Stylist Jane Mow, who has over 17 years experience helping men and women look and feel their best in the workplace. 

Jane gives us tips for levelling up our wardrobe, as well as her favorite stores for affordable workwear. 

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We revisit our chat with Style Liberation's Fiona Keary, with tips for finding your Style Personality. 

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In today's episode we revisit one of our most popular chat's with Stylist Fiona Keary, helping us de-code dress codes for our next event. 

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Dr Mel chats to Sammy Rose about the non-invasive treatments available for the appearance and physical discomfort associated with varicose veins. 

The R-Clinic is a modern integrated medical aesthetic clinic located in Canberra. They offer the most advanced and state-of-the-art treatments and technologies for aesthetics and skin, varicose veins, hair loss and women’s health concerns.

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Eleni Selleck is a lawyer, business woman and beauty queen, and looks like she's got her life perfectly put together. 

It wasn't always the case. 

Eleni was placed into foster care as a child and experienced domestic and family violence. 

In this episode she explains the skills she's learned to help her advocate for herself, and the practical ways we can implement them in our daily lives, whether it's the workplace, school, or out in public. 

Eleni is an inspiring Canberra woman, with an incredible story. 

We hope you enjoy this episode! 

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Dermal Therapist and Nutritionist Yads Cauchi returns to chat about the products and habits making your acne worse. 

One for our fellow pimpley girlies Xx

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Hi friends, 

This is a personal and honest recount of my time using a professional LED service with Skin Society in Kingston. 

It's for anyone who's thought of getting LED done professionally, and wants to hear from someone who's spent the money and tried it. 

Enjoy! x

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Dermal Therapist and Nutritionist Yads Cauchi tells us the best ways to reduce the signs of ageing with our daily skincare regime. 

Check out her tips and tricks on Instagram HERE. 

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Need a winter wardrobe revamp and not sure what you should be buying? 

We've got you covered. 

A short episode about the wardrobe essentials to make every gals closet comfortable and convenient in the colder months! 

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The R Clinic offers customized skincare serums, tailored to your specific needs. 

Medical Director and Cosmetic Physician Dr Wen tells us about the advances in modern technology that allow clinics to customize skin treatments. 

The R Clinic offers treatments for many skin conditions including varicose veins, as well as hair loss, and women's health matters. 

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Every fashionista's favorite time of the year is nearly here! 

We've got everything you need to know about this year's Met Gala: 

• When it's happening
• Where to watch the red carpet arrivals
• This year's theme
• Who's hosting! 
• And the celebs we're keen to see walk the red carpet

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Ever wondered how hairdresser manage to make your hair feel so fresh and clean after a trip to the salon? 

Keira from Kiz Hair in Canberra gives us the scoop on how to make you locks super lush! 

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This one's for all the dog parents...

We've got a shortlist of our favorite local brands making waves in the doggie fashion arena! 

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We're always told to take pride in what we wear and how we look. 

But what about the pieces we wear underneath our clothes? 

In this episode Sammy chats with Holly Biswas, the owner and founder of Holly Lulu Intimates about the changing attitudes to empowering women, and the importance of some pretty lingerie when you're feeling a bit meh...

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Sammy's back to chat about the online stores you don't know about but will LOVE:

• Mirror Mirror Boutique 
• MVE Boutique
• Charles Keith 
• The Archive Place 

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This one's for all the skin care lovers who've ever struggled with sensitive skin or a damaged skin barrier. 

Sammy Rose speaks to Amelia Goff, the Founder of Fresh Face Skin Salon, and skincare products, on how to spot triggers for sensitive skin, and stopping reactions in their tracks. 

Amelia also explains which ingredients we should keep an eye out for, what to do to help repair your skin barrier, and why a solid skin care routine is so important. 

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Double Denim is a polarizing fashion trend. 

Most Millenialls would think of Britney Spears and Justin Timberlake in their matching double denim outfits. 

Here's a short tutorial on how to wear double denim and pull it off in style.

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Sustainable fashion is the way of the future. 

In this episode Sammy Rose chats to Emily, the designer and owner of Penyu Concept. 

Penyu Concept is a sustainable Canberra based fashion brand creating comfortable and stylish dresses and shirts. 

Emily talks about the challenge of making clothing sustainably, while maintaining a strong price point, and the importance of inclusive sizing. 

Enjoy! Xx

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If you'd told us 13 years ago wearing sneakers and jeans would at some point be considered stylish, we would have gasped in unison! 

This episodes for anyone who's ever felt unsure of pairing their denim with sneakers, and would love a bit of style help. 

Let us help you step up your style game Xx

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Is their certain clothes in your wardrobe that make you feel more powerful? 

For many women, a power suit or blazer is the go-to when they're planning on asking their boss for a pay rise, or a suit combo. 

Peak Women founder and designer Jen Lee chats to Sammy about the studies that have proven there is a psychological benefit to 'Power Dressing' before the launch of her female focused clothing brand. 

Enjoy! X

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We all love a spot of online shopping. There's a reason the term 'retail therapy' is well known and appreciated. 

In this episode, Sammy goes through some of the online stores in her shopping repertoire that are lesser known, with quality pieces to add to your wardrobe the next time you're putting together a wishlist. 

Here's all the deets complete with links: 

ORTC

CIDER 

STORETS 

DAILY SLEEPER

MORTON MAC 

Stay Fabulous! X

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Kathy from Vinnies Canberra and Goulburn Region gives us all her expert tips on navigating a Vinnies store to get the best buys! 

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Dyson is one of the biggest brands in the beauty world and we've got the scoop on their latest tech to help keep your hair healthier! 

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Worried about the cost of your next salon visit and looking to cut back? 

In this episode Sammy chats to the founder of Miiroko hair, a Canberra based business providing customized home hair colour kits for its clients. 

Their team of hairdressers can help you over the phone or online to determine which colour suits you best, and the treatment needed, depending on your hair texture, thickness, amount of greys, and previous colour. 

If you've considered doing your hair at home, but are worried about maintaining a salon quality colour, this chat's for you. 

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If you've ever been curious about cosmetic injectables this episode's for you. 

Sammy chats to April from Platinum by April about what kinds of cosmetic injectables are available, what they do, and how often they need to be maintained. 

Check out Platinum by April HERE

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We all have days when we feel a bit meh. 

The days when your clothes aren't fitting the way you want them to, or it's that time of the month and you're just not in a good mood. 

Enter ray of sunshine, Model, Influencer and Content Creator Maryanne Irhia! 

Maryanne gives us her tips on maintaining body positivity even when we're feeling meh. 

You can stay up to date with all of Maryanne's content HERE

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There's nothing more daunting then walking into a chemist, pharmacy or perfume counter to look for a new signature scent, and having ZERO idea where to start. 

Beauty Blogger and Perfume Enthusiast Laura Tough gives excellent, practical tips about finding your own scent, based on what you're looking for, your personality, and style. 

Laura gives plenty of options for both bougie and budget. 

You can stay up to date with all of Laura's beauty content and advice here. 

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Cute and stylish? 

We've got the most recent trending baby names from the Bonds Baby Model Search! 

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Stylist Amy Abrahams from @wearthedamndress returns to the podcast to chat Dopamine Dressing. The style trend that's been taking social media by storm.

What is it? Should we be doing it? 

All your questions answered, accompanied with some excellent style advice. 

Enjoy! X

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The attitude towards second-hand and thrift shopping has shifted significantly over the past few years. 

Perfect timing for the recent opening of Vinnies' new store in Braddon. 

In this episode, we chat to Canberra/Goulburn Vinnies CEO Lucy Hohnen about the donation and clothes sorting process, and the growing presence of Vinnies in fashion communities. 

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We love a bargain, especially a vintage one! 

In this episode we chat to Tess from Canberra Core about what markets are coming up in the capital region, the local designers and creators we should keep an eye on, and some useful tips for facing the crowds at a busy thrift market to find something you love! 

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We love some comfy activewear. 

Here's 5 simple ways you can upgrade your athleisure so you can wear it out of the house, whether it's on the school run, ducking out to brunch with friends and family, or even attending a work meeting. 

We've got you covered. Xx

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If you look good, you feel good. 

Just one of the many quotes from Ally, the owner and founder of NRG Pilates. 

Ally talks about her favourite activewear brands, what she looks for in a quality fit, and why it's so important to like the outfit your wearing to your next yoga or pilates class. 

Expert advice from someone who looks cute in activewear Every. Single. Day. 

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We've all been standing in front of the mirror having a break down about our outfit. 

We love anything that will make getting dressed in the morning easier, so here's the best colour combinations that will instantly elevate your style, and make you feel chic every single time. 

We've got you Xx

For more fun fashion content follow @sammydeerose and @tailoredtalk_podcast on Instagram. 

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It's no secret we love a local girl boss at Tailored Talk. 

This week Sammy chats to owner and founder of Archer Eyewear, Rhiannon Sabol, an Aussie owned brand making waves in the accessories world. 

Rhiannon explains the importance of framing your face with great shades, and protecting our eyes from the sun, all while creating sustainable products. 

If you've ever needed some advice on finding a great pair of sunnies, then this episode's for you! 

Check out Archer Eyewear HERE Xx

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Are you or someone you know expecting? 

Or maybe you've just always had a list of baby names you've kept in mind for when you have a kid. 

New data has unveiled the trendiest baby names which have been influenced by FARSHUN. 

And if kids aren't your thing - maybe you'll find a cute name for your next fur baby! 

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We all know body breakouts happen, whether it's a bunch of pimples on your back, neck or sometimes even your butt, body acne can be really painful. 

And no one talks about it! Many of us resorting to using face acne products on our body to help contain the breakouts. 

This is where Aussie brand Will & Zo comes in. 

Started by local girl boss Annalise Felsman, Will & Zo is a curated line of products to minimize body acne, and reduce body scarring.

Annalise talks about which ingredients are included in the products, and the testing process for body acne skincare. 

If you love skincare, this is the chat for you! 

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We're all sick of hearing the term Cosi Lives? Am I right? 

In this episode Sammy details ways you can look chic, but without spending a bunch of your pennies on expensive wardrobe items and accessories. 

Think old money aesthetic a la Sofia Richie, minus the old money...

And as mentioned in this podcast here's a link to our episode on the No New Clothes with Renee Joy:

https://omny.fm/shows/tailored-talk/no-new-clothes-challenge-why-one-woman-hasnt-bough

If you're loving this content check @sammydeerose and @tailoredtalk_podcast on Instagram Xx

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If you're needing a boost of confidence and positivity this is the episode for you. 

Myf Galloway is a personal trainer, coach, and host of the podcast Actually You Can. 

Sammy and Myf talk about how as women we are often told to appreciate our body for what it looks like, rather than the amazing things it can do, and how to maintain that positive mindset in today's media landscape. 

She's also the owner of two gorgeous dogs, a Corgi and Swedish Valhound called Pickles and Wiggles! 

Check out Myf's many adventures through her Instagram HERE. 

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Whitening teeth has become a mainstream part of the beauty industry, so much so you can go to the professionals to chemically whiten your teeth. 

Tailored Talk host Sammy Rose speaks to Georgia Wood, the owner of G&G Whitening, a professional teeth whitening company that comes to your home to whiten your teeth. 

Georgia explains all the facts, what is involved in the process, which chemicals are involved, and is it painful?

All the questions you've had about professional teeth whitening explained! 

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Sammy's checked the stats from Pinterest, and researched the beauty trends that'll be everywhere in 2024. 

Relevant links as mentioned in the podcast: 

• Press On Nails from Kmart 
• Blue Eyeliner 
• Metallic Eyeshadow Pallettes 
• Will & Zo body skincare 

For more fashion and beauty content check out @sammydeerose and @tailoredtalk_podcast on Instagram. 

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It's that time of year when we're making resolutions, trying to stick to them, and cleaning out our wardrobes. 

Franki Droulias from Styled by Francesca talks us through the rules to follow when cleaning out your wardrobe, and maximizing the potential use clothes you've already got. 

Franki teaches us how to make sure we don't throw out clothes we'll miss down the track, and the necessary stages of de-cluttering. 

Check out Franki's Instagram HERE

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