Explore every episode of the podcast Tailored Coaching Method
| Title | Pub. Date | Duration | |
|---|---|---|---|
| [Ep. 81] How to Stop Self-Sabotage: Bridge the Gap Between Knowing and Doing | 30 Oct 2025 | 00:43:17 | |
In this episode of the Tailored Coaching Method podcast, Coach Arielle and Coach Katie dive into one of the biggest challenges in health and fitness — the gap between knowing what to do and actually doing it.
They uncover the hidden stories and beliefs that sabotage progress, the power of acceptance and self-awareness in transformation, and practical tools to manage cravings, habits, and emotional triggers. You’ll learn how to work with your brain instead of against it, create an environment that supports success, and approach your journey with curiosity instead of judgment.
This episode is a must-listen if you’ve ever thought, “I know what to do — I just can’t seem to do it.” Arielle and Katie share the mindset shifts, science, and community-driven strategies that help you follow through, build momentum, and create lasting change.
--- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep. 80] The Power of Accountability in Weight Loss | 23 Oct 2025 | 00:47:32 | |
In this episode, David shares his transformative health journey, detailing his struggles with weight loss, the importance of accountability, and the role of nutrition education. He emphasizes the significance of simplicity in meal planning and the mindset shift required for sustainable weight loss.
David also discusses how he aims to instill healthy habits in his daughter, ensuring she grows up with a positive relationship with food. The conversation highlights the balance between enjoying life and maintaining health, showcasing that a little indulgence can fit into a healthy lifestyle.
--- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.71] Managing Impulse: Maintenance Series | 07 Aug 2025 | 00:34:28 | |
In this episode of the Tailored Transformations podcast, Arielle and Coach Nick dive into one of the most overlooked challenges in long-term weight maintenance—impulse control. They unpack what it really takes to manage cravings, stay consistent on weekends or vacations, and build the skill of flexibility without losing momentum. This conversation blends mindset, strategy, and real-life scenarios to help you stay aligned with your goals while still living your life. If you’ve ever struggled with staying on track after hitting your goal, this episode is your guide to mastering the maintenance mindset. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD for 20% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.70] The Most Important Project Is You: Sean’s Transformation | 04 Jul 2025 | 00:36:12 | |
In this episode, Sean reflects on his transformation through Tailored Coaching Method. He dives into the mindset shifts, nutritional strategies, and habit-building tools that helped him create lasting change. With honesty and encouragement, Sean shares how accountability, flexibility, and the right guidance helped him stop starting over and start living his best life in his 50s at a Dad of 8! --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.69] The Scarcity Trap (Maintenance Series) | 13 Jun 2025 | 00:44:24 | |
In this episode, Arielle and Kyle discuss the concept of scarcity and how it affects individuals on their journey to achieving and maintaining their goal weight. They explore the psychological aspects of scarcity, the importance of intentionality in fostering an abundance mindset, and practical strategies for overcoming feelings of deprivation. The conversation emphasizes the role of gratitude and reframing thoughts in creating a positive relationship with food and body image, ultimately leading to a healthier lifestyle. In this conversation, Arielle and Kyle explore the themes of mindset transformation, the journey of personal growth, and the importance of coaching in achieving an abundance mindset. They discuss practical strategies for reframing scarcity into abundance, share personal stories of their own transformations, and emphasize the role of gratitude and intentionality in the process. The conversation highlights the significance of recognizing what truly matters in life and the value of having a supportive coach to guide individuals through their journeys. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.68] What TRULY Tailored Coaching Looks Like | 06 Jun 2025 | 00:37:03 | |
What is coaching, really? In this episode, Arielle and Katie break down exactly what coaching is… and what it’s not. Coaching isn’t a cookie-cutter program, a generic plan, or just a set of macros. It’s a dynamic, personalized partnership built around your unique goals, history, and lifestyle. We dive into the heart of what makes coaching powerful: the relationship, the adaptability, the growth. Whether you’ve wondered what you actually get with coaching or you’re trying to explain it to someone else, this episode will give you the clarity you need. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.choose-hard.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.67] How Sierra Transformed by Letting Go of Perfection | 23 May 2025 | 00:34:39 | |
In this episode of the Tailored Transformations podcast, host Arielle DeYampert interviews Sierra, a pain management specialist and certified nutritionist. Sierra shares her journey through various nutrition and fitness challenges, emphasizing the importance of guidance, patience, and emotional regulation in achieving health goals. She discusses her experiences with different diets, the significance of tracking macros, and the lessons learned from working with her coach, Nick. Sierra also highlights the impact of nutrition on mental health and her motivation to pursue a nutrition certification to help others. The conversation concludes with advice for those seeking change and the value of having a coach to facilitate personal growth. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.66] From Yo-Yo Dieting to Food Freedom: Amanda’s Transformation | 16 May 2025 | 00:39:12 | |
In this episode of the Tailor Transformations podcast, Amanda shares her transformative journey towards health and wellness. From her struggles with yo-yo dieting and the importance of nutrition education to the power of tracking food and embracing a supportive community, Amanda discusses how she learned to navigate social dynamics around food, celebrate her progress, and cultivate self-love. With insights on flexibility in health goals and the joy of living a healthy lifestyle, Amanda's story serves as an inspiration for anyone looking to improve their well-being. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.65] How Becca Learned To Maintain Her New Lean Body | 09 May 2025 | 00:39:29 | |
In this episode of the Tailored Transformations podcast, Becca shares her inspiring journey of transformation, discussing her active lifestyle, the importance of coaching, and the challenges of maintaining weight loss. She emphasizes the mindset shifts required during fat loss phases and the strategies that helped her navigate these challenges. Becca also highlights the emotional journey of transitioning to maintenance and the significance of building evidence to support belief in oneself. Her story serves as a reminder that anyone can achieve their fitness goals with the right mindset and support. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.64] Meet Coach Kyle | 02 May 2025 | 00:37:37 | |
In this episode of the Tailored Transformations podcast, Arielle DeYampert sits down with Kyle Johnson, the newest powerhouse coach on the TCM team. Kyle opens up about his inspiring journey from college sports to navigating weight gain and discovering a passion for personal training. But it’s not just about fitness. Kyle shares the raw truth about his own transformation, the power of community, and how empathy makes all the difference in coaching success. If you’ve ever wondered what it takes to excel as an online coach or need a boost of motivation to tackle your own goals, this episode is packed with insights and inspiration. Don’t miss Kyle’s advice on embracing the highs, the lows, and everything in between on your path to success!
--- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.63] How Chelsea Fought Depression, Lost Weight, AND Leveled Up Her Life | 25 Apr 2025 | 00:35:32 | |
In this episode of the Tailored Transformations podcast, Arielle DeYampert sits down with Chelsea, a client who had no background in fitness and didn’t know anything about macros or meal prep when she started. She was feeling tired, overwhelmed, and stuck in a cycle of low energy and depression. Chelsea shares what led her to reach out for help and how coaching gave her the tools, structure, and support to build sustainable habits that actually felt doable. Through macro tracking, meal planning, and emotional growth, Chelsea found more than just physical progress. Her depression lifted, her confidence grew, and she finally felt in control of her health and happiness. If you’ve ever felt like this kind of change is out of reach, Chelsea’s story will show you what’s possible when the process is personalized and the support is real.
--- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.62] Meet Coach Katie | 11 Apr 2025 | 00:26:27 | |
In this episode of the Tailored Transformations podcast, Arielle DeYampert welcomes back Katie Johnson, whose inspiring journey took her from personal transformation to powerhouse coach. Katie opens up about the struggles of balancing life and health, the power of community, and why taking action even when it feels hard is the key to lasting change. She also dives into how her background in nursing gives her a unique edge in coaching, allowing her to connect deeply with clients and guide them through sustainable transformations. If you're ready to be inspired and want to know the mindset shifts that lead to real, lasting results, this episode is a must listen. Katie’s insights will have you rethinking your own approach to health and transformation!
--- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.co | |||
| [Ep. 79] How to Know What the Optimal Workout is for You (and Stop Wasting Time in the Gym) | 16 Oct 2025 | 00:46:00 | |
In this conversation, Arielle and Kyle explore the concept of optimal workouts, emphasizing that there is no one-size-fits-all approach.
They discuss the importance of setting personal fitness goals, understanding commitment levels, and the significance of enjoyment in training.
The conversation also covers key factors such as volume, intensity, frequency, exercise selection, and the mind-muscle connection, while addressing common challenges like gym intimidation and building confidence.
Ultimately, they encourage listeners to embrace their fitness journey and find what works best for them.
--- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.61] Claire's Breakthrough: Losing 20 Pounds, Gaining Confidence, & Loving the Journey | 21 Mar 2025 | 00:32:04 | |
In this inspiring episode, Claire shares how she overcame her fears about coaching and transformed her body and mindset. Down over 20 pounds and more confident than ever, she reveals how the process not only improved her health but also positively impacted every area of her life. Claire opens up about how coaching gave her the tools, motivation, and support to create lasting change. If you’re feeling stuck, intimidated, or unsure about starting your own journey, Claire’s story will show you what’s possible when you take that leap. --- 🚨 JOIN THE CHOOSE-HARD SUMMER SHRED CHALLENGE, BY HEADING TO WWW.FATLOSSTRANSFORMATION.COM --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊 Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.60] HYROX Series: Part 4 - Keys to Race Day Success | 14 Mar 2025 | 00:33:08 | |
Race day is almost here! In this episode of the Tailored Transformations Podcast, hosts Arielle DeYampert and Nick Love dive into everything you need to know about preparing for the HYROX race. They cover training tapering, nutrition strategies, mental preparation, and race day logistics. But this isn’t just about the race. It’s about mindset, setting goals that push you, and embracing the experience of competition. Whether you’re gearing up for your own event or looking for motivation in your fitness journey, this episode will leave you feeling inspired, prepared, and ready to level up. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.59] How a Mom of Two Achieved a Body She Never Thought Possible | 07 Mar 2025 | 00:39:45 | |
After gaining weight during pregnancy, Megan, a 35-year-old mom of two, set out to lose the weight but she wanted more than just getting back to where she was. She wanted to challenge herself and achieve the best shape of her life. Through working with Tailored Coaching Method, Megan not only transformed her body but also built unshakable habits, confidence, and a sustainable lifestyle she never thought possible. In this episode, Megan opens up about the mindset shifts, lessons, and challenges that shaped her journey. By the end, she sheds tears of gratitude for how coaching has impacted every area of her life from her energy and health to her confidence as a mom. If you’ve ever doubted your ability to create lasting change, Megan’s story will leave you inspired and ready to take action. 🎧 Tune in to hear how she did it! --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – JockoFuel, Discount Code: TAILORED15 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.58] Mindset Tips For The Gym (HYROX Series w/ Coach Nick) | 28 Feb 2025 | 00:35:29 | |
In this episode Coach Arielle and Coach Nick discuss the final month of training leading up to their Hyrox competition. They explore tapering strategies, the importance of mental preparation, and various training styles that enhance endurance and overall fitness. The conversation emphasizes the balance between pushing limits and ensuring freshness for race day, while also addressing the psychological aspects of training and goal setting. They explore various training strategies, including endurance training and sport-specific workouts, while emphasizing the significance of navigating pain and discomfort. The discussion also highlights the concept of micro challenges to enhance mental resilience and willpower, ultimately encouraging listeners to embrace discomfort as a pathway to growth and improvement. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – JockoFuel, Discount Code: TAILORED15 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.57] 60lbs At 60 Years! Julies Journey To Losing 60 Pounds & Transforming Her Life | 10 Jan 2025 | 00:31:22 | |
Today's episode is an interview with Julie, who at 60 years old achieved what she never thought was possible... LOSING 60LBS! Julie not only transformed her physical body, but also her mindset and through this process has increased her confidence beyond anything she's ever felt and developed more physical strength than ever before as well; all while in her 60’s! Her testimony is proof that at any age, you can start and you can reach your goals -- so long as you have a purpose and the support to stick with the process! --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com
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| [Ep.56] Real Talk on Pregnancy: Personal Journeys & Practical Tips w/ Coaches Arielle & Ashley | 03 Jan 2025 | 00:42:50 | |
In this episode, Coach Ashley and Coach Arielle open up about their unique paths to motherhood. Ashley shares her experience with an unplanned pregnancy, while Arielle reflects on her journey through three years of fertility treatments before conceiving. Together, they dive into how they navigated training, nutrition, and mindset from conception through pregnancy and into postpartum recovery. With real talk and practical tips, Ashley and Arielle discuss overcoming symptoms, finding balance, and prioritizing self-care through every stage of motherhood. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com
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| [Ep.55] Getting Your ”Body To Respond” w/ Coach Nick and Arielle | 27 Dec 2024 | 00:38:08 | |
In this episode of the Tailored Transformations Podcast, Arielle and Coach Nick share their training experiences while preparing for the High Rocks race. They dive into the importance of enjoying the process, balancing strength and skill training, and the critical role recovery plays in optimizing performance. Arielle and Nick offer actionable tips on meal planning, creating variety with whole foods, and aligning nutrition with training goals. They discuss how to maintain balance during the holidays, establish guardrails for healthy eating, and foster a positive mindset around food. Whether you're preparing for a competition or simply looking to improve your fitness and relationship with food, this episode is packed with insights and strategies to help you succeed. _______________________________
🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com
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| [Ep.54]: Why Doing More Doesn’t Work (How Marcella Achieved Her Goal & Transformed Her Body) | 20 Dec 2024 | 00:32:20 | |
She said on the podcast I was doing all of the things I had done prior and they just weren’t working. Marcella got into running for multiple reasons; one of those was in hopes of changing her body composition. She would log long runs, intense trainings sessions and overtime she found that she was gaining weight. After dealing with the frustration she reached out to Hallie to begin coaching. Marcella learned so much about nutrition and how her body worked. Beyond that the mindset tools she has gain have enhanced the quality of her life in so many other ways. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com
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| [Ep.53]: ”Become The Fit Dad” (How Matt Stopped Struggling & Became The Dad He Wanted To Be) | 13 Dec 2024 | 00:44:12 | |
Matt described himself as your average dad, with every days life stressors trying to show up as his best in all areas. He new that his energy and confidence needed to be a priority. He tried doing it on his own but was overwhelmed with all that was on his plate and would not be consistent. Through working with Nick he achieved his goal, lost 25 pounds, gained more energy and found a sustainable approach that worked for him.
--- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com
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| [Ep.52]: The Key To Sustainable Fat Loss After 60; Joyce’s Story | 06 Dec 2024 | 00:25:21 | |
Proudly 62 years old but questioning if maintaining a fat loss goal would be possible for her not only because of adjustment at her age but also because after decades of pursuing a healthy lifestyle Joyce has never been able to maintain once achieving a goal. Because of prior experiences Joyce was resistant to some changes but Coach Hallie met her where she was at, made adjustments as needed and empowered Joyce to be able to have autonomy in her food choice, gave her all of the tools and now Joyce is down 20 pounds and feeling better than ever.
-- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com
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| [Ep. 78] How to Enjoy the Holidays and Still Hit Your Fat Loss Goals | 02 Oct 2025 | 00:36:56 | |
🎙️ Your holiday game plan starts here. Most people gain weight and lose momentum between October and January — but it doesn’t have to be that way. In this episode of Tailored Coaching Method, coaches Arielle DeYampert and Nick Love reveal the Holiday Balance Blueprint: a step-by-step strategy to enjoy the holidays, keep fat loss rolling, and start the new year ahead — not behind.
They dive into: • How to stop the “screw it” cycle before it derails your progress • Simple ways to navigate social pressure, parties, and travel without guilt • Boundaries that actually stick (even when family and friends push back) • Using community and accountability to stay consistent • How to set powerful goals now so you roll into January with momentum — not regret
💡 This conversation also introduces the Holiday Balance Blueprint Challenge — a 6-week experience designed to keep you motivated, on track, and connected through the toughest season for fitness. You’ll get live coaching calls, personalized journal prompts, a private support community, and practical tools to help you finish the year strong and confident.
If you want to feel in control, enjoy the holidays, and kick off the new year without starting over, this episode is for you.
--- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.51] People Pleasing and Setting Boundaries w/ Coaches Hallie and Arielle | 29 Nov 2024 | 00:26:11 | |
Join both Coach Arielle and Coach Hallie to gain practical tools and tips on how you can navigate people pleasing, especially when changing your lifestyle and nutrition habits are a key focus for you and your surroundings are distracting you from your goals. During this conversation you'll hear real-life situation examples, learn specific strategies for setting boundaries in your life, and gain the permission you just may need, in order to put yourself first. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com
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| [Ep.50] Katlyn Lost 50lbs AND Ended The Diet Cycle Once and For All! | 22 Nov 2024 | 00:34:46 | |
Katlyn faced some of the same problems that many of you face when attempting to lose weight... Dieting becomes unsustainable, you get into an all or nothing mindset because it's the only way to get the needle to move, and once you achieve the result you were after... You gain it back. Why? Because what you did was far from something that aligns with your lifestyle! Well Katlyn came on board and finally beat that back and forth process, once in for all! Not only was she able to lose 50 pounds, but she did it in a way that was balanced! Which fit the lifestyle she enjoyed living; one that is filled with trips, date nights and special social events, all on a regular basis. And as you'll hear in this episode, as she went through her journey, she realized it all translated into the other areas of her life, because she developed stronger relationships, better communication, and overall fulfillment! Listen in and follow along, then apply what you hear so that you can achieve what Katlyn achieved! --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.49] Losing The Final 10lbs With Client Kristy | 15 Nov 2024 | 00:38:56 | |
Kristy went back-and-forth in her mind, wondered if the last 10 pounds was truly worth it... She didn’t want to have to spend the rest of her life tracking macros, weighing food, or obsessing over food... But as you'll learn in today's podcast, that's not at all what ended up happening... She ended up losing MORE than 10 pounds and now she's maintaining that weight loss with no tracking at all, only through mindful eating! And she's doing it while traveling for work, vacationing, and enjoying foods she loves. In this client testimony, you'll learn some of the strategies that helped her accomplish this and understand the process we use at Tailored Coaching Method to take SO MANY people to this exact place in their lives! --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.48] The Unexpected Coaching Style That Transformed Karen’s Body, Mind, & Performance | 01 Nov 2024 | 00:29:42 | |
Meet Karen, a TCM client who always worked out but felt like she didn't really look like she did... Which is all she wanted; to really look like she worked out! As you'll learn in this episode, she definitely accomplished her goal! She is the healthiest and most fit that she has been in her entire life! She even competed in a Hyrox competition recently! But what's even cooler, is that she did it all as a mother of 5 and a grandmother, too. Her favorite part about Tailored Coaching Method is all of the mindset education and practical tips that help her life as a whole, because it was the part of her transformation that she wasn't expecting, yet has been the most beneficial. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.47] Coach Nick Preps Arielle For Hyrox! | 25 Oct 2024 | 00:28:46 | |
One of our coaches, is coaching another one of our coaches!! And in this episode you'll get an insight into the coaching process Coach Nick Love is taking Coach Arielle DeYampert (this podcasts' host) through as they prep for the Hyrox Competition in February!
You can follow both their journey's on IG: --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.46] More Than Macros: Suz’s All-Around Transformation | 18 Oct 2024 | 00:45:24 | |
For Suz, the coaching experience was so much more than just macros. It was going through an in-depth process that helped her change her own self talk and the way she viewed herself in all areas of life. From her own words, she became a better wife and a better mom from this transformation!
--- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.45] How Kerry Re-Wrote The Mental Stories, To Achieve REAL Transformation & Fulfillment | 11 Oct 2024 | 00:43:51 | |
This week's episode features Tailored Coaching Method Member, Kerry Morton. After YEARS of being exposed to dieting fads growing up and YEARS of working on her own health as an adult, Kerry finally realized it was the negative stories she told herself in her head that was causing her to not see the results she desired. She reached out, worked with TCM, and began completely rewriting the stories in her head, which she explains alongside her coach in today's podcast so that YOU can rewrite the stories replaying in your mind, too. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.44] Losing 70lbs As A Mother Of 3, Shift-Worker, & Breast Cancer Survivor, With ZERO Experience Tracking Macros (Joanna’s Transformation) | 04 Oct 2024 | 01:00:32 | |
Joanna has lost over 70lbs while being a mother of 3 and shift worker at the hospital. She is also a breast cancer survivor AND someone who had ZERO experience tracking macros before coming to us... And in this podcast, you're going to hear how she lost the weight, managed everything in her life alongside the weight loss transformation, continues to attend social activities while getting results and used a hybrid nutrition approach throughout the journey, while no longer tracking anything in her diet today. She is the PERFECT example of someone who has gone through the entire Tailored Transformation process and is now sustaining the results she achieved without any problems at all! --- 🚀1-ON-1 COACHING: https://www.fatlosstransformation.com 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.43] Finding Balance AND Losing 79lbs (Molly’s Case Study) | 27 Sep 2024 | 00:50:47 | |
Molly has lost 79lbs with our coaching, no longer tracks macros but sustains ALL the weight lost, and after over a decade of trying to lose the weight (and keep it off)... She was finally able to lose more than expected, achieve balance in her life between fitness and social engagements, AND sustain all the weight she lost (for over a year now)... This one is powerful and live in studio, so listen in! --- 🚀1-ON-1 COACHING: https://www.fatlosstransformation.com 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.42] Losing 100lbs To Race Motocross | 19 Sep 2024 | 00:45:43 | |
We have a returning guest coming to the show this week AND a different co-host for the episode... We have Cody, the CEO of Tailored Coaching, and TCM Member Brandon Clarke here to show his impactful journey of losing over 100lbs, to then diving head first into motocross and racing dirt-bikes on the track! Now he is embarking on his next fat loss journey of 60lbs and the guys get together to discuss their plans on making it happen, live on the podcast for you! --- 🚀1-ON-1 COACHING: https://www.fatlosstransformation.com 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST:
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep. 77] Sustainable Success: Diana’s Journey | 25 Sep 2025 | 00:37:46 | |
Diana was ready for something different. In this episode, Arielle sits down with her client to uncover how a shift in mindset—not just macros—became the turning point in her transformation.
Diana opens up about the moment she realized willpower wasn’t enough, how accountability changed everything, and the strategies that helped her navigate holidays, social events, and everyday life without feeling restricted.
You’ll hear how she learned to trust herself beyond tracking, set boundaries around food, and find the sweet spot between structure and flexibility.
Her story is packed with real, actionable takeaways on reframing negative self-talk, simplifying nutrition, and planning for abundance.
Whether you’re just starting your journey or struggling to sustain progress, Diana’s story will inspire you to believe lasting change is possible. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.41] How Bree Discovered A New-Found Confidence By Trusting The Process | 12 Sep 2024 | 00:36:42 | |
Tailored Coaching Method Member Bree Profit is a busy mom of 3 that knew she needed help in creating a long term plan to achieve her goals, so she skipped the fad diets and "quick fixes" , unlike most people, and came straight to us for real coaching guidance and a plan that would help her create real sustainable results! Throughout the podcast Bree and Arielle discussed trusting the process, when pursuing a long-term goal and fitness plan, and exactly how TCM helped her do that. They also talk about how she learned to fuel her body, realizing what it was like to truly train hard in the gym, and her process of going through a building phase, followed by a cutting phase, leading her to a new found confidence. Bree had told herself for many years it wasn't possible for her, but now she feels unstoppable! --- 🚀1-ON-1 COACHING: https://www.fatlosstransformation.com 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST:
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| [Ep.40] How Amy Lost 50lbs & Ended Her ”All or Nothing” Diet Mindset | 21 Aug 2024 | 00:41:47 | |
This week on the Tailored Transformations Podcast, we bring on Amy Webb, a Tailored Coaching Method Client of 2 years! Amy had a history of extreme dieting and being stuck in the "All or Nothing" diet mindset that SO MANY people fall into... She desired BALANCE and wanted to get to a place where she could achieve her goals while still being present enough to truly enjoy life and no longer miss out on all the moments life brings! Well... Over the last 2 years of coaching with Tailored Coaching Method, she achieved just that. Throughout the process she experience a lot of emotion and plenty of tough moments, but that was part of the journey to build her up to the version of herself she desired most. And now she no longer uses food to cope emotionally, for the first time in her life, and she is down 50LBS!! Not only that, but because of her dedication to our in depth 1-on-1 coaching methods... she has also been able to maintain that 50lb weight loss for over a year (and counting). If you're ready to start your transformation, just hit the link below and apply for a free strategy call, today! https://www.fatlosstransformation.com ---- 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST:
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.co | |||
| [Ep. 39] Mastering Self-Control: Proven Methods To Keep YOU In Control | 14 Aug 2024 | 00:09:29 | |
Kate’s transformation was life changing and serves as such a great inspiration to anyone in the early stages of their fitness journey! --- 🚀1-ON-1 COACHING: https://www.fatlosstransformation.com 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST:
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.co | |||
| [Ep.38]: How Kate Lost 50lbs and Recreated Herself! | 07 Aug 2024 | 00:31:52 | |
Kate’s transformation was life changing and serves as such a great inspiration to anyone in the early stages of their fitness journey! --- 🚀1-ON-1 COACHING: https://www.fatlosstransformation.com 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST:
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| Ep.37: How Yolunder Went From Good To GREAT | 02 Aug 2024 | 00:44:28 | |
Tune in to hear a story of how this amazing Tailored Coaching Member decided that "just being ok" wasn't enough for her and how she embarked on a "journey to become great", which led to her transformation and accomplishing her next level body, life, and mindset -- Yolunder 2.0. --- 🚀1-ON-1 COACHING: https://www.fatlosstransformation.com 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST:
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com
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| Ep. 36: Katie’s Life-Changing 40lb Fat Loss Transformation | 24 Jul 2024 | 00:48:39 | |
From Vision Board to Victory! Katie knew something had to change. After graduating nursing school, facing a new job, and planning a wedding through the holiday season, she realized the image in the mirror no longer reflected who she was inside. Despite her background in healthcare, Katie found herself overwhelmed and unable to reach her health goals alone. In this heartfelt testimonial, Katie shares why choosing to work with an online coach was the turning point she needed. ‘It was the best decision I could have made,’ she says, reflecting on her 40-pound weight loss and the support of her Coach Arielle that changed her life. Let Katie’s story inspire you to set aside pride and take that leap of faith. Whether it’s never feeling like the right time or feeling too self-reliant, remember: real strength sometimes comes from asking for help.
--- 🚀1-ON-1 COACHING: https://www.fatlosstransformation.com 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: www.tailoredcoachingmethod.shop 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx 🎙️THE TAILORED LIFE PODCAST:
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share | |||
| Ep.35 - Understanding Weight Fluctuations (Don’t Let Scale Control You!) | 01 Sep 2023 | 00:09:25 | |
In today’s episode, Coach Hallie dives into the topic of scale fluctuations and their relationship with our overall well-being. Discover the underlying causes of these weight fluctuations and gain insight into the reasons behind them. Whether you're on a fitness journey or simply curious about maintaining a healthy lifestyle, this discussion provides valuable insights to help you navigate the ups and downs of the scale. Tune in for expert advice on achieving and maintaining your desired weight goals, and uncover the secrets to a balanced and sustainable approach to health. Don't miss out on this enlightening episode! To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
—- Apply For A FREE Strategy Call: https://tailoredtransformations.securechkout.com/strategy-call See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ Meet The Coaches: https://tailoredcoachingmethod.com/team/ For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com Follow Us On Social Media: YouTube: www.youtube.com/codymcbroom1 TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ CEO Cody McBroom: https://www.instagram.com/codymcbroom Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/ Coach Nick Love: https://www.instagram.com/nicklove_tcm/ Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/ Coach Rose Miller: https://www.instagram.com/rosezroar/ Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/ | |||
| Ep.34 - How Jeremiah Transformed His Relationship With Food & Conquered His Physique Goals | 29 Aug 2023 | 00:30:40 | |
In this episode, we talk to a successful Tailored Coaching Method client, Jeremiah, who struggled severely with his relationship with food and his body. He was stuck in a cycle of continuously running, while consistently under-eating. He eventually came to the realization that he wanted to become strong, stop the food obsession, and take action on moving forward in a positive direction. At this point, he began working with Bryan and that’s when he completely transformed his mindset, as well as his body! Which ultimately led to his life transforming for the better, as well! To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
—- Apply For A FREE Strategy Call: https://tailoredtransformations.securechkout.com/strategy-call See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ Meet The Coaches: https://tailoredcoachingmethod.com/team/ For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com Follow Us On Social Media: YouTube: www.youtube.com/codymcbroom1 TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ CEO Cody McBroom: https://www.instagram.com/codymcbroom Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/ Coach Nick Love: https://www.instagram.com/nicklove_tcm/ Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/ Coach Rose Miller: https://www.instagram.com/rosezroar/ Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/ | |||
| Ep.33 - How To Create Structured Meals For Your Diet | 25 Aug 2023 | 00:14:17 | |
In this podcast episode, Coach Nick will dive into the art of Creating Structure with Your Meals. You will discover practical strategies for optimizing your nutrition, improving energy levels, and fostering healthier eating habits. He teaches how to create balanced, satisfying meals that support your fitness goals and overall well-being. To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
—- Apply For A FREE Strategy Call: https://tailoredtransformations.securechkout.com/strategy-call See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ Meet The Coaches: https://tailoredcoachingmethod.com/team/ For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com Follow Us On Social Media: YouTube: www.youtube.com/codymcbroom1 TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ CEO Cody McBroom: https://www.instagram.com/codymcbroom Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/ Coach Nick Love: https://www.instagram.com/nicklove_tcm/ Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/ Coach Rose Miller: https://www.instagram.com/rosezroar/ Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/ | |||
| Ep.32 - From Diet-Burnout To Conquering Scale-Fears and Fueling Her Body To Success (Crystal’s Testimony) | 22 Aug 2023 | 00:29:16 | |
If you’re feeling burnt out from dieting or like you’ve “tried it all”, but keep coming up short… this is the episode for you! Because Crystal’s story is powerful, relatable, and encouraging.
She explains how she spent all of her 20s continuously trying to eat less and train more, only to be left feeling burnt out and without the result she expected.
But then, she began working with us here at TCM and learned about evidence based nutrition and exactly how to fuel her body properly!
She realized that she needed the support of her coach, Brandon, to help her navigate her fears around the scale, carbs, and actually backing off a bit in the gym (yes, doing LESS).
She was of course reluctant, as most would be. However, once she trusted him and fully embraced the process — every single aspect of her life improved significantly ! Her health continued to get better; physically, mentally, and emotionally.
In her own words, that you’ll hear soon, “I would have never been able to do it alone!! And my biggest regret is not starting sooner!” To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
—- Apply For A FREE Strategy Call: https://tailoredtransformations.securechkout.com/strategy-call See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ Meet The Coaches: https://tailoredcoachingmethod.com/team/ For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com Follow Us On Social Media: YouTube: www.youtube.com/codymcbroom1 TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ CEO Cody McBroom: https://www.instagram.com/codymcbroom Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/ Coach Nick Love: https://www.instagram.com/nicklove_tcm/ Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/ Coach Rose Miller: https://www.instagram.com/rosezroar/ Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/ | |||
| [Ep. 76] From Inner Critic to Inner Confidence: Azelia’s Transformation | 18 Sep 2025 | 00:45:56 | |
In this episode, Arielle sits down with her client Azelia to share a refreshingly honest look at transformation during one of life’s biggest seasons—pregnancy. Azelia opens up about her history with dieting, how she learned to quiet her inner critic, and why shifting her definition of success changed everything. Together, they explore the difference between balance and alignment, the power of setting boundaries, and the role of self-compassion in building sustainable habits. Azelia also reflects on how this pregnancy compares to her past, why accountability has been a game-changer, and how she’s embracing the excitement of postpartum recovery. Her story is a powerful reminder that transformation isn’t a destination—it’s a continuous journey of growth, alignment, and self-love. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 🛒 MERCH SHOP: ➡️ Jocko Fuel (Use Discount Code CHOOSEHARD10 for 10% Off Your Order) 🎙️THE TAILORED LIFE PODCAST: - SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB - APPLE PODCASTS: https://apple.co/3WDf6PK 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM - https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share --- 📲CONNECT WITH US: IG -https://www.instagram.com/tailoredcoachingmethod YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – info@tailoredcoachingmethod.com | |||
| Ep.31 - Bikini Prep Q&A w/ Coach Arielle | 18 Aug 2023 | 00:56:19 | |
This is an episode that is Behind the Scenes of Bikini Prep or Bikini Prep Q&A! To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
—- Apply For A FREE Strategy Call: https://tailoredtransformations.securechkout.com/strategy-call See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ Meet The Coaches: https://tailoredcoachingmethod.com/team/ For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com Follow Us On Social Media: YouTube: www.youtube.com/codymcbroom1 TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ CEO Cody McBroom: https://www.instagram.com/codymcbroom Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/ Coach Nick Love: https://www.instagram.com/nicklove_tcm/ Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/ Coach Rose Miller: https://www.instagram.com/rosezroar/ Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/ | |||
| Ep. 30 - Why ”Doing It On Your Own” is NOT The Right Path (w/ Client Katharyn) | 15 Aug 2023 | 00:30:30 | |
This week's client case study is about Katharyn, who attempted to lose weight through various programs over the years. And although she lost some weight during the process, she never truly saw the change she wanted... Which we see with a lot of people coming to us -- on the hamster wheel of ineffective diet methods and lower-tier coaching programs. So as she was struggling in her journey, white knuckling it to try and figure out what was wrong or what was missing, she discovered Tailored Coaching Method and signed up for coaching. Once she did, she began to learn more about macros, how to fuel her body, what the right path for her was, and how to lean on someone else for support -- instead of trying to push through on her own. Now, Katharyn is in the best shape of her life!! She has transformed inside and out, gained so much confidence, and now understands that she can accomplish anything! All of which she shares, in today's podcast! To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
—- Apply For A FREE Strategy Call: https://tailoredtransformations.securechkout.com/strategy-call See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ Meet The Coaches: https://tailoredcoachingmethod.com/team/ For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com Follow Us On Social Media: YouTube: www.youtube.com/codymcbroom1 TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ CEO Cody McBroom: https://www.instagram.com/codymcbroom Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/ Coach Nick Love: https://www.instagram.com/nicklove_tcm/ Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/ Coach Rose Miller: https://www.instagram.com/rosezroar/ Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/ | |||
| Ep.29 - Thriving at 60: Suki’s Fitness Victory Over Menopause | 11 Aug 2023 | 00:43:05 | |
Join us on today's episode which is an inspiring journey with Suki, a remarkable individual who defied the odds. Tired of struggling to achieve her fitness goals through countless workouts and diets, she discovered a new path in her 60s. Overcoming age and menopause misconceptions, Suki embraced change. Through coaching, she unlocked the power within, witnessing transformative results. Today, she's redefining her 60s, living with unstoppable vitality. From swimming to weightlifting, her story is a testament to resilience and determination. Tune in to learn how Suki's unwavering spirit broke barriers, proving that age is no obstacle to a vibrant life. To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
—- Apply For A FREE Strategy Call: https://tailoredtransformations.securechkout.com/strategy-call See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ Meet The Coaches: https://tailoredcoachingmethod.com/team/ For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com Follow Us On Social Media: YouTube: www.youtube.com/codymcbroom1 TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ CEO Cody McBroom: https://www.instagram.com/codymcbroom Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/ Coach Nick Love: https://www.instagram.com/nicklove_tcm/ Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/ Coach Rose Miller: https://www.instagram.com/rosezroar/ Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/ | |||
| Ep.28 - Losing 110lbs & Finding Purpose: Georgia’s Success Story | 08 Aug 2023 | 00:32:27 | |
Join us for this inspiring podcast episode as Geogrina shares her incredible transformation story, shedding pounds and gaining purpose with Hallie's expert guidance. Discover how she harnessed the power of nutrition to fuel her body, embraced strength training for a sculpted physique, and set her sights on conquering a half marathon. Tune in for transformative tips, mindset shifts, and life-altering inspiration. Embark on your own fitness odyssey today! Don't miss this opportunity to learn from Geogrina's life-changing experience. To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
—- Apply For A FREE Strategy Call: https://tailoredtransformations.securechkout.com/strategy-call See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ Meet The Coaches: https://tailoredcoachingmethod.com/team/ For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com Follow Us On Social Media: YouTube: www.youtube.com/codymcbroom1 TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ CEO Cody McBroom: https://www.instagram.com/codymcbroom Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/ Coach Nick Love: https://www.instagram.com/nicklove_tcm/ Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/ Coach Rose Miller: https://www.instagram.com/rosezroar/ Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/ | |||