Explore every episode of the podcast Table for 9: An Enneagram Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| De-MEME-ified Enneagram Core Fears Part 2 | 03 mars 2026 | 00:50:35 | |
In this weeks episode, we get into PART 2 of De-MEME-ifying our Enneagram core fears. In this episode we go through types 5-9. Get your ass off Pinterest and get to work. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! Instagram.com/tablefor9co or jackiecontessa.com 01:37 Type Five Core Fear Basics 13:45 Type Six Core Fear Overview 22:15 Type Seven Core Fear Intro 31:12 Type Eight Core Fear 39:17 Type Nine Beyond Conflict | |||
| De-MEME-ified Enneagram Core Fears Part 1 | 03 mars 2026 | 00:51:19 | |
In this weeks episode, we get into PART 1 of De-MEME-ifying our Enneagram core fears. In this episode we go through types 1-4. Get your ass off Pinterest and get to work. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! Instagram.com/tablefor9co or jackiecontessa.com 02:15 Core Fears Explained 09:01 Core Fears Overview 11:52 Type One Deep Dive 19:53 Type Two Deep Dive 27:28 Type Three Core Fear 35:59 Type Four Core Fear | |||
| TIME'S UP. "This is just who I am" Enneagram Patterns | 03 mars 2026 | 01:05:22 | |
Let's unpack the common excuse 'This is just who I am,' and the necessity of shifting from Enneagram information to action. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! Instagram.com/tablefor9co or jackiecontessa.com 01:06 Breaking the Cycle of Recurring Patterns 01:55 Understanding the Enneagram's Role in Personal Growth 05:05 Neutrality and Choice in Personal Development 07:52 The Trap of Automatic Behaviors 13:52 Personal Journey and Realizations 25:25 Exploring Enneagram Types and Patterns 31:10 The Obsession with Winning 32:25 Romanticizing the Past and Idealizing the Future 36:31 The Analytical Mind of Type Five 39:29 Overthinking and Contingency Planning in Sixes 42:57 The Optimism and Restlessness of Sevens 46:42 The Independence and Vulnerability of Eights 51:24 Avoiding Conflict: The Struggle of Nines 55:27 The Brutal Honesty of Self-Work 01:01:02 Let Go or Be Dragged | |||
| Where do you start? An overview of the 9 Enneagram types | 03 mars 2026 | 01:25:48 | |
Let's go around the table. In the first episode of the pod, we're diving into the nine personality types, my approach to using the Enneagram for self-improvement and breaking free from recurring bullshit personality patterns and a discussion around the core fears, motivations, and behaviors of the 9 types. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! Instagram.com/tablefor9co or jackiecontessa.com 00:00 Welcome to The Table for 9 Podcast 01:45 Introduction to the Enneagram 02:06 Understanding the Nine Types 02:41 The Core of the Enneagram 13:25 Type One 20:15 Type Two 28:10 Type Three 35:22 Type Four 43:19 Type Five 50:28 Type 6 59:41 Type 7 01:07:14 Type 8 01:16:07 Type 9 01:21:48 Final Thoughts and Resources | |||
| TRAILER: Table for 9 Podcast | 06 nov. 2025 | 00:03:52 | |
Welcome to the Table for 9 Podcast, an Enneagram podcast where everything is an invitation to do things differently than we would automatically do them. I’m Jackie Contessa, Enneagram coach, life coach, and I specialize in what comes after you learn about your enneagram type, which is breaking up with your recurring, bullsh*t, personality patterns. Week after week I help people answer the only two questions that drive change in their lives: Why do I do that? How do I stop? Who knows, maybe today’s the day you get to answer those questions. Who you really really REALLY are is really really really welcome around my table. LOVE YOU MEAN IT! _ Call in number for Q&A: +1201-749-4490 Website: jackiecontessa.com Instagram: @tablefor9co | |||