Explore every episode of the podcast Swingers Lifestyle Podcast - Real Talk with Mizzy Bender
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Swingers: Learn How to Communicate Effectively | Communication in the Swingers Lifestyle | 01 Jul 2025 | 00:49:10 | |
Mizzy Bender discusses the importance of communication in the swinger lifestyle and ethical non-monogamy. The key topics covered are: *Setting Boundaries Before Events For more behind the scenes and closer interactions Blog: www.mizzybender.com RSVP to our Events: www.MindbenderParties.com Shop Mizzy's Boutique: www.MizzysBoutique.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 41 year old female entrepreneur and influencer leading the way within the Swingers / ENM community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Swingers Lifestyle: Is it Really Just the Single Guys? Part 4 of 4 | 24 Jun 2025 | 00:44:29 | |
It's a reoccurring topic that single guys in the swingers lifestyle get such a bad wrap. But why? I did some research by posting the question of .. What are some things single men in the swingers lifestyle do, that just irks you so much. The answers that came back really can apply to everyone, not just single men. I thought it would be a great exercise to talk about each entry one by one, really understanding the depth of it thought. The specific talking points for today's show are:
For more behind the scenes and closer interactions Blog: www.mizzybender.com RSVP to our Events: www.MindbenderParties.com Shop Mizzy's Boutique: www.MizzysBoutique.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 41 year old female entrepreneur and influencer leading the way within the Swingers / ENM community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Swingers Lifestyle: Is it Really Just the Single Guys? Part 3 of 4 | 17 Jun 2025 | 00:35:44 | |
It's a reoccurring topic that single guys in the swingers lifestyle get such a bad wrap. But why? I did some research by posting the question of .. What are some things single men in the lifestyle do, that just irks you so much. The answers that came back really can apply to everyone, not just single men. I thought it would be a great exercise to talk about each entry one by one, really understanding the depth of it thought. The specific talking points for today's show are:
For more behind the scenes and closer interactions Blog: www.mizzybender.com RSVP to our Events: www.MindbenderParties.com Shop Mizzy's Boutique: www.MizzysBoutique.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 41 year old female entrepreneur and influencer leading the way within the Swingers / ENM community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Swingers Lifestyle: Is it Really Just the Single Guys? Part 2 of 4 | 10 Jun 2025 | 00:44:20 | |
It's a reoccurring topic that single men in the swingers lifestyle get such a bad wrap. But why? I did some research by posting the question of .. What are some things single men in the lifestyle do, that just irks you so much. The specific talking points for today's show are below.
For more behind the scenes and closer interactions Blog: www.mizzybender.com RSVP to our Events: www.MindbenderParties.com Shop Mizzy's Boutique: www.MizzysBoutique.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 41 year old female entrepreneur and influencer leading the way within the Swingers / ENM community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Swingers Lifestyle: Is it Really Just the Single Guys? Part 1 of 4 | 03 Jun 2025 | 00:39:51 | |
Really Just the Single Guys? It's a reoccurring topic that single men in the swingers lifestyle get such a bad wrap. But why? I did some research by posting the question of .. What are some things single men in the lifestyle do, that just irks you so much. The answers that came back really can apply to everyone, not just single men. I thought it would be a great exercise to talk about each entry one by one, really understanding the depth of it thought. The specific talking points for today's show are:
PS: Once I am back to my podcast station in a few weeks, the audio will balance out. For more behind the scenes and closer interactions Blog: www.mizzybender.com RSVP to our Events: www.MindbenderParties.com Shop Mizzy's Boutique: www.MizzysBoutique.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 41 year old female entrepreneur and influencer leading the way within the Swingers / ENM community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Swingers & Jealousy | Ethical Non-Monogamy & Jealousy | 27 May 2025 | 00:30:50 | |
In this empowering episode, I dive deep into one of the most common — yet rarely talked about — emotions in ethical non-monogamy: jealousy. Whether you're new to the lifestyle or a seasoned swinger, jealousy can pop up in unexpected ways. But here's the truth: it doesn’t make you weak or “bad” — it makes you human. You’ll learn:
Whether you're in an open relationship, exploring polyamory, or part of the swinger lifestyle, this episode offers real talk, supportive tools, and an invitation to grow emotionally stronger — together. Download your free Jealousy Reflection Journal Questions to support your journey. www.mizzybender.com For more behind the scenes and closer interactions Blog: www.mizzybender.com RSVP to our Events: www.MindbenderParties.com Shop Mizzy's Boutique: www.MizzysBoutique.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 41 year old female entrepreneur and influencer leading the way within the Swingers / ENM community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Questions to Ask New Play Partners | Questions for Swingers | 22 May 2025 | 01:07:59 | |
Mizzy Bender discusses the important questions to ask potential new play partners in the swinging lifestyle to avoid awkward or uncomfortable situations. She shares her personal experiences and insights on navigating the lifestyle as a newcomer, and provides a framework for vetting potential partners. Key Topics Mizzy's Journey in the Lifestyle Questions to Ask Potential Play Partners
Observing Body Language and Interactions
Importance of Honesty and Transparency
For more behind the scenes and closer interactions Blog: www.mizzybender.com RSVP to our Events: www.MindbenderParties.com Shop Mizzy's Boutique: www.MizzysBoutique.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 41 year old female entrepreneur and influencer leading the way within the Swingers / ENM community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| STDs in the Swinger Lifestyle | Swingers & STD's | 21 May 2025 | 00:30:32 | |
When it comes to swinging, communication and consent are the foundation—but health and safety are just as critical. In this vlog, we break down the realities of STDs in the swingers lifestyle world: the ownership, how to stay protected, and how to normalize honest conversations about testing and treatment. Let’s make sexual health part of the pleasure. This episode breaks the silence and empowers you to take charge of your sexual health. Whether you're a seasoned swinger or new to the lifestyle, this is essential info. For your free work sheet, visit my blogs www.mizzybender.com For more behind the scenes and closer interactions Blog: www.mizzybender.com RSVP to our Events: www.MindbenderParties.com Shop Mizzy's Boutique: www.MizzysBoutique.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 41 year old female entrepreneur and influencer leading the way within the Swingers / ENM community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Ask Mizzy: Real Questions from the Swinger Community | 08 Jul 2025 | 00:44:46 | |
Key Topics and Summaries of what to expect to learn: Navigating the Swinger's Lifestyle as a Beginner
Addressing Insecurity and Confidence Issues
Communicating Desires and Boundaries in Open/Swinging Relationships
Hotel Takeover Events
In conclusion, I would like to emphasize the importance of self-awareness, communication, and establishing clear boundaries as keys to navigating the swinger's lifestyle successfully. She provides practical advice and encouragement to help viewers overcome insecurities and build confidence to explore their desires in a safe and ethical manner. For more behind the scenes and closer interactions Blog: www.mizzybender.com RSVP to our Events: www.MindbenderParties.com Shop Mizzy's Boutique: www.MizzysBoutique.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 41 year old female entrepreneur and influencer leading the way within the Swingers / ENM community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Inside the Swinger Lifestyle: Myths, Realities, and Essential Tips for Newcomers | 29 Jul 2025 | 00:30:02 | |
What to Expect from todays Swingers Lifestyle Education For more behind the scenes and closer interactions Blog: www.mizzybender.com RSVP to our Events: www.MindbenderParties.com Shop Mizzy's Boutique: www.MizzysBoutique.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 41 year old female entrepreneur and influencer leading the way within the Swingers / ENM community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Swinger Lifestyle Unfiltered: Body Image, Boundaries, and Mental Health with Mizzy Bender | 22 Jul 2025 | 00:39:45 | |
Welcome to a live Q&A session hosted by me, Mizzy Bender, where I discuss various aspects of the swinger lifestyle, my personal experiences, and answering questions while providing advice and insights. The discussion covers topics such as my struggles with body image and sexuality, my recent weekend adventures, the importance of communication and setting boundaries in the lifestyle, and the role of mental health awareness. Key Topic Breakdown Mizzy's Weekend Adventures
Mizzy's Struggles with Body Image and Sexuality
Importance of Communication and Boundaries
Mental Health Awareness
For more behind the scenes and closer interactions Blog: www.mizzybender.com RSVP to our Events: www.MindbenderParties.com Shop Mizzy's Boutique: www.MizzysBoutique.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 41 year old female entrepreneur and influencer leading the way within the Swingers / ENM community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Creating Boundaries in the Swingers Lifestyle | 15 Jul 2025 | 00:51:29 | |
Hi, its me, Mizzy Bender, self-described as a "swinger's ethical non-monogamy overall lifestyle bracket, influencer, educator" and I'm here to discuss the importance of creating boundaries in the swingers lifestyle. Mizzy shares her personal experiences and insights to provide guidance on how couples can establish healthy boundaries around physical, emotional, and practical aspects of non-monogamous relationships. Key Topics from this Episode Importance of Boundaries
Physical Boundaries
Emotional Boundaries
Practical Boundaries
Privacy and Disclosure
Aftercare
Conclusion I encourages couples to take the time to reflect on their individual needs and desires, and to continuously revisit and For more behind the scenes and closer interactions Blog: www.mizzybender.com RSVP to our Events: www.MindbenderParties.com Shop Mizzy's Boutique: www.MizzysBoutique.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 41 year old female entrepreneur and influencer leading the way within the Swingers / ENM community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||