Explore every episode of the podcast Swingers Lifestyle Podcast - Real Talk with Mizzy Bender
| Title | Pub. Date | Duration | |
|---|---|---|---|
| When Feelings Get Complicated in the Swinger Lifestyle | 23 Dec 2025 | 00:48:39 | |
Mizzy Bender discussed was how new couples entering the swinger lifestyle can sometimes develop feelings for other partners, which can lead to complications. The speaker emphasizes the importance of thorough communication, setting clear boundaries, and taking time to observe and learn about the lifestyle before fully engaging. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Inside the Swinger Scene with Mizzy Bender | 16 Dec 2025 | 00:59:46 | |
Mizzy Bender is a swingers lifestyle and ethical non-monogamy influencer/ educator. She hosts lifestyle events in Rhode Island and the Northeast, and recently held a "Back to School" themed party. Mizzy discussed the challenges of managing her busy schedule and social media presence, and how she has been working on her mental health and self-care. She also talked about the importance of planning outfits and being organized for the events. At the recent party, Mizzy described the setup of the club, including the dungeon area with various BDSM equipment and play spaces. She shared some fun, unfiltered moments that occurred during the event, highlighting the open and welcoming community at their parties. Mizzy emphasized that their events cater to all types of people, regardless of appearance or background. She encouraged viewers to keep an open mind and not have preconceived expectations when exploring the lifestyle. Overall, Mizzy provided an inside look at the swingers lifestyle community and her experiences as an event host and influencer in this space. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Swingers Lifestyle: Is it Really Just the Single Guys? Part 2 of 4 | 10 Jun 2025 | 00:44:20 | |
It's a reoccurring topic that single men in the swingers lifestyle get such a bad wrap. But why? I did some research by posting the question of .. What are some things single men in the lifestyle do, that just irks you so much. The specific talking points for today's show are below.
For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Swingers Lifestyle: Is it Really Just the Single Guys? Part 1 of 4 | 03 Jun 2025 | 00:39:51 | |
Really Just the Single Guys? It's a reoccurring topic that single men in the swingers lifestyle get such a bad wrap. But why? I did some research by posting the question of .. What are some things single men in the lifestyle do, that just irks you so much. The answers that came back really can apply to everyone, not just single men. I thought it would be a great exercise to talk about each entry one by one, really understanding the depth of it thought. The specific talking points for today's show are:
PS: Once I am back to my podcast station in a few weeks, the audio will balance out. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Swingers & Jealousy | Ethical Non-Monogamy & Jealousy | 27 May 2025 | 00:30:50 | |
In this empowering episode, I dive deep into one of the most common — yet rarely talked about — emotions in ethical non-monogamy: jealousy. Whether you're new to the lifestyle or a seasoned swinger, jealousy can pop up in unexpected ways. But here's the truth: it doesn’t make you weak or “bad” — it makes you human. You’ll learn:
Whether you're in an open relationship, exploring polyamory, or part of the swinger lifestyle, this episode offers real talk, supportive tools, and an invitation to grow emotionally stronger — together. Download your free Jealousy Reflection Journal Questions to support your journey. www.mizzybender.com For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Questions to Ask New Play Partners | Questions for Swingers | 22 May 2025 | 01:07:59 | |
Mizzy Bender discusses the important questions to ask potential new play partners in the swinging lifestyle to avoid awkward or uncomfortable situations. She shares her personal experiences and insights on navigating the lifestyle as a newcomer, and provides a framework for vetting potential partners. Key Topics Mizzy's Journey in the Lifestyle Questions to Ask Potential Play Partners
Observing Body Language and Interactions
Importance of Honesty and Transparency
For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| STDs in the Swinger Lifestyle | Swingers & STD's | 21 May 2025 | 00:30:32 | |
When it comes to swinging, communication and consent are the foundation—but health and safety are just as critical. In this vlog, we break down the realities of STDs in the swingers lifestyle world: the ownership, how to stay protected, and how to normalize honest conversations about testing and treatment. Let’s make sexual health part of the pleasure. This episode breaks the silence and empowers you to take charge of your sexual health. Whether you're a seasoned swinger or new to the lifestyle, this is essential info. For your free work sheet, visit my blogs www.mizzybender.com For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Swinger Lifestyle Unfiltered With Mizzy Bender | 09 Dec 2025 | 00:32:13 | |
Mizzy Bender is a lifestyle influencer and educator who discusses various aspects of the swinging/non-monogamous lifestyle. She provides an honest, direct approach to these topics, aiming to educate and inform her audience. She is preparing for an upcoming event series and is excited about using new technology like Meta glasses to capture real-time content. The speaker also discusses her personal journey, including challenges and growth, as she works to find her creative and spiritual path. Overall, the content focuses on the swinging lifestyle, personal development, and connecting with her audience through live discussions. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Inside the Swinger Lifestyle: Myths, Realities, and Essential Tips for Newcomers | 29 Jul 2025 | 00:30:02 | |
What to Expect from todays Swingers Lifestyle Education For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Swinger Lifestyle Unfiltered: Body Image, Boundaries, and Mental Health with Mizzy Bender | 22 Jul 2025 | 00:39:45 | |
Welcome to a live Q&A session hosted by me, Mizzy Bender, where I discuss various aspects of the swinger lifestyle, my personal experiences, and answering questions while providing advice and insights. The discussion covers topics such as my struggles with body image and sexuality, my recent weekend adventures, the importance of communication and setting boundaries in the lifestyle, and the role of mental health awareness. Key Topic Breakdown Mizzy's Weekend Adventures
Mizzy's Struggles with Body Image and Sexuality
Importance of Communication and Boundaries
Mental Health Awareness
For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Creating Boundaries in the Swingers Lifestyle | 15 Jul 2025 | 00:51:29 | |
Hi, its me, Mizzy Bender, self-described as a "swinger's ethical non-monogamy overall lifestyle bracket, influencer, educator" and I'm here to discuss the importance of creating boundaries in the swingers lifestyle. Mizzy shares her personal experiences and insights to provide guidance on how couples can establish healthy boundaries around physical, emotional, and practical aspects of non-monogamous relationships. Key Topics from this Episode Importance of Boundaries
Physical Boundaries
Emotional Boundaries
Practical Boundaries
Privacy and Disclosure
Aftercare
Conclusion I encourages couples to take the time to reflect on their individual needs and desires, and to continuously revisit and adjust their boundaries as For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Ask Mizzy: Real Questions from the Swinger Community | 08 Jul 2025 | 00:44:46 | |
Key Topics and Summaries of what to expect to learn: Navigating the Swinger's Lifestyle as a Beginner
Addressing Insecurity and Confidence Issues
Communicating Desires and Boundaries in Open/Swinging Relationships
Hotel Takeover Events
In conclusion, I would like to emphasize the importance of self-awareness, communication, and establishing clear boundaries as keys to navigating the swinger's lifestyle successfully. She provides practical advice and encouragement to help viewers overcome insecurities and build confidence to explore their desires in a safe and ethical manner. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Swingers: Learn How to Communicate Effectively | Communication in the Swingers Lifestyle | 01 Jul 2025 | 00:49:10 | |
Mizzy Bender discusses the importance of communication in the swinger lifestyle and ethical non-monogamy. The key topics covered are: *Setting Boundaries Before Events For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Swingers Lifestyle: Is it Really Just the Single Guys? Part 4 of 4 | 24 Jun 2025 | 00:44:29 | |
It's a reoccurring topic that single guys in the swingers lifestyle get such a bad wrap. But why? I did some research by posting the question of .. What are some things single men in the swingers lifestyle do, that just irks you so much. The answers that came back really can apply to everyone, not just single men. I thought it would be a great exercise to talk about each entry one by one, really understanding the depth of it thought. The specific talking points for today's show are:
For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Swingers Lifestyle: Is it Really Just the Single Guys? Part 3 of 4 | 17 Jun 2025 | 00:35:44 | |
It's a reoccurring topic that single guys in the swingers lifestyle get such a bad wrap. But why? I did some research by posting the question of .. What are some things single men in the lifestyle do, that just irks you so much. The answers that came back really can apply to everyone, not just single men. I thought it would be a great exercise to talk about each entry one by one, really understanding the depth of it thought. The specific talking points for today's show are:
For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Mizzy Bender’s Raw Truth About Life and the Swinger Community | 30 Dec 2025 | 00:41:08 | |
In this raw and deeply personal episode, Mizzy Bender opens up about the experiences that shaped her journey—both inside and outside the swinger lifestyle. With honesty and vulnerability, she shares her history of domestic abuse in a previous marriage and the ongoing emotional work required to heal, grow, and reclaim her sense of self. Mizzy also reflects on her complicated relationship with her mother, exploring how those dynamics have influenced her personal life and her path as a lifestyle advocate. While navigating these intimate challenges, Mizzy remains committed to educating and empowering others within the swinger and ethical non-monogamy community. She discusses the realities of the lifestyle—its highs, its complexities, and the moments that demand accountability. Mizzy offers direct advice on how swingers should approach new partners in public spaces, stressing the importance of consent, respect, and reading body language. Addressing recent frustrations with disrespectful behavior at an event, she calls for higher standards within the community and reminds listeners that morals, integrity, and kindness are non-negotiable. Mizzy also gives a peek at what’s ahead, including upcoming blog content and a new raffle designed to connect more deeply with her audience. This episode is unfiltered, emotional, educational, and unmistakably Mizzy—an honest look at healing, boundaries, and what it truly means to be part of a respectful, sex-positive community. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| I am a Married Male Swinger Wanting to Attend Events Solo | 06 Jan 2026 | 00:53:46 | |
In this episode, lifestyle influencer and educator Mizzy Bender—who has spent over seven years immersed in the ethical non-monogamy and swinger community—dives deep into the realities of exploring relationships beyond traditional monogamy. As the creator behind a growing lifestyle blog and a host of inclusive, judgment-free events, Mizzy brings firsthand experience and authenticity to every conversation. She breaks down the wide range of relationship compositions that exist within the lifestyle and explains why clarity, communication, and self-awareness are essential when defining your own boundaries. Mizzy reminds listeners that people will judge no matter what, but what truly matters is doing what’s healthy and ethical for you and your partner. Addressing a common stereotype, she also discusses why single men are often labeled as “creepy”—and how the real issue isn’t gender, but behavior. Respect, transparency, and consent are non-negotiable, and everyone has a responsibility to uphold them. At Mizzy’s events, the focus is always on creating a safe, open, and welcoming environment where individuals and couples can explore their sexuality and relationship dynamics free from shame or assumptions. Her message is clear: communicate openly, trust yourself, and let go of other people’s opinions—ethics always come first. This episode offers grounded guidance for newcomers and seasoned lifestyle participants alike, helping them navigate the ENM world with confidence, clarity, and integrity. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| The Raw Truth of Mizzy Bender | 03 Feb 2026 | 00:51:21 | |
In this episode, Mizzy Bender, Swingers Lifestyle educator, shares the emotional journey that life had to offer over the last 2 years. Breaking down the true feelings of this podcast, family relationships as well as friendship downfalls. It was all too much to handle, but the best self discovery at the end. It's now time to bring this podcast to a whole new experience. Between real life stories and swinger shenanigans, we are getting into the Real Truths! Hit follow so you never miss an episode. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Honest Communication in Ethical Non-Monogamy | 20 Jan 2026 | 00:53:46 | |
Mizzy Bender is a lifestyle influencer and educator who has been in the ethical non-monogamy/swinging lifestyle for over 7 years. She discusses the complexities and nuances of this lifestyle, emphasizing the importance of clear communication, trust, and understanding between partners. Regarding a married man attending a lifestyle event alone while his wife is not present, Mizzy notes that there will likely be some judgment from others, but advises the man to focus on his own relationship boundaries and not worry too much about others' opinions, as long as he is being transparent and honest. She encourages open-mindedness and understanding within the community. Mizzy also discusses the differences between "swingers" and those in a broader "lifestyle" of ethical non-monogamy, as well as the evolution of the lifestyle community with the rise of social media. She provides resources and information about her blog, events, and educational services for those interested in exploring this lifestyle. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||
| Swingers vs. Lifestylers: What the Lifestyle Really Looks Like | 13 Jan 2026 | 01:05:36 | |
In this thoughtful and eye-opening episode, Mizzy Bender breaks down one of the most misunderstood topics in ethical non-monogamy: the difference between being a swinger and being a lifestyler. While swinging traditionally centers around partner swapping, the broader “lifestyle” community embraces many forms of open, non-monogamous connections—and most people fall somewhere between the two. Mizzy debunks one of the biggest misconceptions in the swinger world: that people are constantly engaging in sexual play. In reality, most lifestyle participants only play a few times a year, emphasizing connection over frequency. She shares her own experiences and why she personally prefers deeper, more trusted connections rather than casual encounters. The conversation highlights the importance of emotional maturity, self-reflection, and building a solid foundation with your primary partner before stepping into the lifestyle. Clear boundaries, honest communication, and a slow, intentional approach are essential—not just for safety, but for keeping your relationship strong and centered. Mizzy’s message is clear: the lifestyle is not about chasing sexual experiences—it’s about understanding yourself, honoring your partner, and approaching non-monogamy with integrity, clarity, and heart. For more behind the scenes and closer interactions Blog: https://www.mizzybender.com/post/mizzy-bender-the-quick-details RSVP to our Events: www.MindbenderParties.com Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success. Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers Lifestyle. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another. Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US. | |||