Swinger University™ - A Sexy and Educational Swinging Lifestyle Show – Details, episodes & analysis

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Podcast Swinger University™ - A Sexy and Educational Swinging Lifestyle Show

Swinger University™ - A Sexy and Educational Swinging Lifestyle Show

Ed and Phoebe Swinger

Health & Fitness
Society & Culture
Education

Frequency: 1 episode/14d. Total Eps: 170

Hosting podcast Buzzsprout

We are Ed and Phoebe, the hosts of the Swinger University Show, where we discuss open relationships, sexual health, communication, consent, events, resorts, cruises, and vacations where we've been. We've had the privilege of interviewing esteemed guests such as Toronto Unicorn, Strictly Anonymous, Dr. Tiffany K., and Curious Girl's Diaries, to name a few, gaining valuable perspectives from industry experts. Our podcast is also recognized as one of the top-ranked podcasts in the swinger realm.

If you're searching for a swinger podcast that cuts through the noise and provides real, practical advice, you've found it. We delve into everything from newbie tips and first-time experiences to advanced communication strategies, sexual health, relationship dynamics, and navigating the lifestyle safely. Whether you're curious about swinging, polyamory, or alternative relationships, our information-rich episodes help you build stronger bonds, explore your desires safely, and confidently navigate the world of ethical non-monogamy.

Subscribe to Swinger University and join our community of open-minded couples and individuals exploring consensual adult lifestyles!

Why Listen?
- Get real, unfiltered insights into the swinger lifestyle and ethical non-monogamy
- Learn from experienced swingers about communication, consent, and boundaries
- Discover practical advice for navigating swinger parties, clubs, and dating
- Hear inspiring stories and experiences from within the lifestyle community
- Strengthen your relationship with expert advice on intimacy and sexual exploration
- Find answers to your questions about open relationships and alternative lifestyles

Connect with Us:
Spicy Extras & Behind the Scenes Community: https://www.patreon.com/SwingerUniversity
Vacations-Newsletter-Send Us A Message: https://SwingerUniversity.com
All our links: https://SwingerLinks.com

Follow Us:
TikTok: https://TikTok.com/@SwingerUniversity
BlueSky: https://bsky.app/profile/swingeruniversity.com
Instagram: https://www.instagram.com/swingeruniversityshow
Facebook: https://www.facebook.com/SwingerUniversity
Reddit: https://www.reddit.com/r/SwingerUniversity

#swingeruniversity #swingupodcast #naughtyschoolhouse #swingerlifestyle #ethicalnonmonogamy #openrelationships #polyamory #lifestylepodcast #relationshipadvice #sexpositive

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Score global : 79%

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Dirty Vanillas Are Ruining Swinging (Or Are They?)

mercredi 5 novembre 2025 • Duration 35:54

Send us a fun message...But if you want a response contact us at SwingerUniversity.com

There's a real debate happening in the lifestyle community: Are "dirty vanillas" (people showing up to swinger events but not actually swinging) ruining the experience? Or is the real problem something we've completely misunderstood? In this episode, Ed and Phoebe dig into the data, share surprising stories, and challenge everything you thought you knew about who belongs in these spaces. By the end, you might see this conversation—and the community—completely differently.

 ---

 WHAT YOU'LL LEARN

• Why 1/3 of Americans are exploring something other than traditional monogamy—and why this changes everything about the "dirty vanilla" debate

• The spectrum of play styles and why there's actually NO official definition of what makes someone a "real" swinger

• A real story from a couple in Costa Rica who called themselves "swinger adjacent"—and why their approach is brilliant

• How preferences literally shift from event to event, week to week—and why labels fail to capture what's actually happening

• The single most important skill that actually works when you're trying to figure out what someone is REALLY looking for at an event

• Why swingers have figured out something that the rest of us are still struggling with: how to create genuinely judgment-free, welcoming spaces

---

KEY MOMENTS (WITH TIMESTAMPS)

• [00:01:04] The stat that reframes everything: One-third of Americans want something other than complete monogamy—and why this changes the debate entirely

• [00:03:51] Breaking down Gen Z, millennials, and Gen X data on non-monogamy—and why 31% of singles have actually explored this

• [00:06:13] The question that flips the script: Maybe it's not "Why are vanillas here?" but "Why are we gatekeeping who belongs?"

• [00:08:01] The "Swinger Adjacent" couple from Costa Rica and their unforgettable exact words about the lifestyle community

• [00:06:38] Why "soft swap" and "full swap" are way more complicated than they sound—the spectrum within the spectrum

• [00:27:00] How to actually ask the questions that matter—the simple framework that changes everything

Support the show

Want More?

* We get a commission if you decide to make a purchase through our links, at no cost to you.

3 Ways to get your question on our show:

  1. RECORD it on our website at: https://swingeruniversity.com/contact/
  2. EMAIL a recorded voice note to: swingeruniversity@gmail.com
  3. ...

You're Asking The WRONG Question About Sex Frequency (Here's What Actually Matters)

Episode 166

jeudi 16 octobre 2025 • Duration 01:05:51

Send us a fun message...But if you want a response contact us at SwingerUniversity.com

How often are you really supposed to be having sex? Spoiler alert: You've been asking the wrong question.

Society pushes a "magic number" for sexual frequency that's causing more harm than good. The truth? There is no normal. We're diving deep into why the three-times-a-week standard is BS, how desire actually works in long-term relationships, and the one thing that matters more than counting sessions—quality and connection.

Ed and Phoebe challenge everything you thought you knew about sex in relationships, from the myth of spontaneous desire to why 80% of women can't orgasm the way we've been told they should. Drawing on research from Dr. Karen Gurney's "Mind the Gap" and insights from the swinging lifestyle, we reveal practical strategies to build sexual currency without adding pressure, understand responsive desire, and create the conditions where passion can thrive.

What You'll Learn:

  • Why comparing your sex life to society's "normal" is killing your intimacy
  • The two types of desire and why waiting to "feel like it" sets you up for failure
  • How to build sexual currency through non-sexual intimacy (yes, doing dishes counts!)
  • Why penetrative sex is women's least preferred sexual activity—and what that means for satisfaction
  • The surprising connection between household chores and sexual satisfaction
  • How the swinging lifestyle opened up game-changing conversations about sex
  • Why humans aren't biologically wired for monogamy (and what that means for your relationship)

Timestamps:

  • 00:00 - Opening: The Question Everyone's Thinking
  • 01:02 - The Frequency Myth: Society's Broken Benchmark
  • 05:40 - Why We're Having Less Sex: Modern Intimacy Killers
  • 11:20 - How Desire Really Works: Spontaneous vs. Responsive
  • 16:30 - Arousal Non-Concordance: When Mind and Body Don't Match
  • 22:10 - Building Sexual Currency: Practical Strategies That Work
  • 28:00 - What Actually Matters: Quality, Communication & Flexibility
  • 40:30 - The Gender Script Problem: Why PIV Isn't the An

Support the show

Want More?

* We get a commission if you decide to make a purchase through our links, at no cost to you.

3 Ways to get your question on our show:

  1. RECORD it on our website at: https://swingeruniversity.com/contact/
  2. EMAIL a recorded voice note to: swingeruniversity@gmail.com
  3. ...

How a Random Podcast Changed Our Marriage Forever! - Our First Swinger Experience

Episode 157

mercredi 2 avril 2025 • Duration 35:12

Send us a fun message...But if you want a response contact us at SwingerUniversity.com

Have you ever had a night that changed everything? 🤯 We did. One minute we were a normal couple, listening to a podcast... the next, we were plunging headfirst into a secret swinger party we found on Craigslist! 😳

Join us as we reveal the shocking, raw, and completely unexpected story of how we became swingers. We were nervous, excited, and totally out of our depth at this "Share Your Wife" party with total strangers. Things got WILD. 😱

Curious about the swinging lifestyle? Want to know what it's really like to attend your first swinger event? We're sharing our unfiltered experience, from the initial curiosity to the moment we walked through the door.

But be warned... there was a shocking and violating club entrance requirement we NEVER saw coming. 😨 You won't believe what happened!

Whether you're new to swinging, considering exploring open relationships, or just love a crazy story, you won't want to miss this!


Support the show

Want More?

* We get a commission if you decide to make a purchase through our links, at no cost to you.

3 Ways to get your question on our show:

  1. RECORD it on our website at: https://swingeruniversity.com/contact/
  2. EMAIL a recorded voice note to: swingeruniversity@gmail.com
  3. ...

Fantasy vs. Reality in the Swinger Lifestyle

Episode 67

vendredi 4 février 2022 • Duration 28:16

Send us a fun message...But if you want a response contact us at SwingerUniversity.com

Your swinger fantasy most often will not match reality.  There is an exciting plethora of orgasms and orgies you can have while swinging with different types of people in many situations. 

SHOW NOTES:

  1. Sexual Experiences
  2. Orgasms
  3. Orgies
  4. Types of People
  5. Situations

Support the show

Want More?

* We get a commission if you decide to make a purchase through our links, at no cost to you.

3 Ways to get your question on our show:

  1. RECORD it on our website at: https://swingeruniversity.com/contact/
  2. EMAIL a recorded voice note to: swingeruniversity@gmail.com
  3. ...

New Year Hotel Takeover 2021

Episode 66

vendredi 21 janvier 2022 • Duration 49:58

Send us a fun message...But if you want a response contact us at SwingerUniversity.com

2021 got better half way through the year band the last few months have allowed us a few opportunities to relax in the company of like minded people. New Years Eve this year was one of those opportunities. We spent two nights with friends old and new to ring in the new year as well as say goodbye to the last.   SHOW NOTES: 

  1. Hotel Takeover: 2 Nights - NYE &  PJ Party
  2. NYE - Formal Fun 
    • Dancing and Sonoma Sexies
    • Prowling the halls
    • 4:30 AM!
  3. PJ Party and lingerie 
    • Phoebe Strip Tease!
    • Great conversation
    • What no penetration?
  4. Venue
  5. Lessons Learned

Support the show

Want More?

* We get a commission if you decide to make a purchase through our links, at no cost to you.

3 Ways to get your question on our show:

  1. RECORD it on our website at: https://swingeruniversity.com/contact/
  2. EMAIL a recorded voice note to: swingeruniversity@gmail.com
  3. ...

Halloween Swinger Hotel Takeover 2021

Episode 65

vendredi 21 janvier 2022 • Duration 48:31

Send us a fun message...But if you want a response contact us at SwingerUniversity.com

Explore with us more swinger dynamics, the NO condom incident, a gallant introduction, the fabulous 4 a.m. 4-some, and the effects of inappropriate touching during Halloween's House Party and 2-night Hotel Takeover.  Plus, how to have an electrifying swinger orgy with a tens unit!   

SHOW NOTES:

  1. Halloween House Party 
    1. Hair Pulling
    2. Swinger Orgy
    3. Tens Unit
    4. Whoops..No Condom!
  2. Hotel 2-Night Party 
    1. PJ Party 
      1. Pre-party PJ
      2. Swinger Connections
    2. Halloween Party 
      1. Gallant Introduction
      2. Single Male Debacle
      3. Fabulous 4 a.m. 4-some!
  3. The Reason To Swing

Support the show

Want More?

* We get a commission if you decide to make a purchase through our links, at no cost to you.

3 Ways to get your question on our show:

  1. RECORD it on our website at: https://swingeruniversity.com/contact/
  2. EMAIL a recorded voice note to: swingeruniversity@gmail.com
  3. ...

Swinger Connections and Games in the Pocket

Episode 64

vendredi 24 décembre 2021 • Duration 41:56

Send us a fun message...But if you want a response contact us at SwingerUniversity.com

Network, network, network.  Every opportunity to connect with other swingers is critical to finding the parties not posted on swinger sites. Networking is fun and connects you with couples and their list of invitees.

Over the years our connections to couples in the lifestyle have opened up all kinds of doors for us. These lifestyle friendships provided us invitations to parties, connections to other couples, and a richer experience. This connection also relieves the anxiety that can come with meeting new people, or attending parties that you've never been to before. Knowing at least one person can really free your mind of worry about "not knowing" anyone there.

We had met this couple at an after party at a hotel takeover. This initial interaction got us invited back for more fun at their house, and a new group of people. This party expanded our circle of friends even more. Each new group brings more opportunity, and better connections.

SHOW NOTES:

  1. Make the connection
  2. Exchange contact information
  3. Follow up
  4. Go anyway if you can't play

Support the show

Want More?

* We get a commission if you decide to make a purchase through our links, at no cost to you.

3 Ways to get your question on our show:

  1. RECORD it on our website at: https://swingeruniversity.com/contact/
  2. EMAIL a recorded voice note to: swingeruniversity@gmail.com
  3. ...

Good Communication Gone Wrong!

Episode 63

vendredi 10 décembre 2021 • Duration 28:58

Send us a fun message...But if you want a response contact us at SwingerUniversity.com

Sometimes while swinging, your direct communication goes sideways!  We get nude with two couples and reveal the TRUTH about what happened and some tips about how you can avoid this experience yourselves.

SHOW NOTES:

  1. Communication
  2. Culture
  3. Drinking
  4. Play Partners
  5. Communication FAIL
  6. Risk
  7. Frustration
  8. Feelings
  9. Next Time?
  10. Lessons Learned

Support the show

Want More?

* We get a commission if you decide to make a purchase through our links, at no cost to you.

3 Ways to get your question on our show:

  1. RECORD it on our website at: https://swingeruniversity.com/contact/
  2. EMAIL a recorded voice note to: swingeruniversity@gmail.com
  3. ...

Bliss Cruise November 2021 – Day 7 And Wrap Up

Episode 62

lundi 22 novembre 2021 • Duration 45:55

Send us a fun message...But if you want a response contact us at SwingerUniversity.com

It is with heavy hear that we wrap up this fantastic week. Our last day at Coco Cay turned out to not be such a perfect day, but we made the best of it.

Show Notes:

  1. Tropical Stormy
  2. Cabana Friends
  3. Conference Play
  4. Dinner and Massages
  5. Purple Promenade Play
  6. Final Meal
  7. Disembark
  8. Axel Hotel
  9. Wrap up - Contrast with 2019

Thanks to our fellow podcasters, for making us feel welcome!

@swingerdiaries, @SaphicSwingers, @2hotwives, @mixxednutzz, @4ourplay, @TorridSouls

Support the show

Want More?

* We get a commission if you decide to make a purchase through our links, at no cost to you.

3 Ways to get your question on our show:

  1. RECORD it on our website at: https://swingeruniversity.com/contact/
  2. EMAIL a recorded voice note to: swingeruniversity@gmail.com
  3. ...

Bliss Cruise November 2021 – Day 6 Fetish Night!

Episode 61

samedi 20 novembre 2021 • Duration 23:35

Send us a fun message...But if you want a response contact us at SwingerUniversity.com

Its almost the last  day of the Bliss Cruise… So sad to go, but vacations can't last forever. Enough of that what about the fun?

Show Notes:

  1. Pool Day X3
  2. Where can I sit… ;)
  3. Games and frolicking
  4. Fetish Night
  5. More Friends!
  6. Sexy Time!

Support the show

Want More?

* We get a commission if you decide to make a purchase through our links, at no cost to you.

3 Ways to get your question on our show:

  1. RECORD it on our website at: https://swingeruniversity.com/contact/
  2. EMAIL a recorded voice note to: swingeruniversity@gmail.com
  3. ...

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