Vegan cookbook author and Frauth Matcha founder Remy Morimoto-Park joins Taelyr & Fionna to share how plant-based cooking helped her heal, why cultural recipes matter, and how to spot truly great matcha—beyond the buzz. We get into sobriety, sustainable entrepreneurship, and the rituals that keep her grounded (sunrise + matcha + movement). What you’ll learn🍵 How vegan cooking became “exposure therapy” for food and body healing📚 The 3–4 year journey from Instagram recipes to a cookbook that feels true🌱 Why vegan is a way of eating—not a cuisine—and how to honor cultural dishes🧪 Matcha 101: regions, harvests, flavor profiles, and when the $300 tin makes sense🚀 Building a values-aligned brand: mindful partnerships, inventory realities, boundaries🌅 Daily rituals for calm focus: sunrise, matcha latte, and moving your body GuestRemy Morimoto-Park — https://frauthmatcha.com/ HostsTaelyr & Fionna — Sweet Talk with Taelyr & Fionna Highlights (chapters)00:00 Intro & Remy’s story06:10 Content creation → cookbook (and why it took years)14:45 Veganism as healing + cultural representation in recipes24:20 Matcha deep dive: quality, regions, price vs. preference34:30 Sobriety, entrepreneurship, and protecting your peace44:50 Daily rituals, advice for young listeners, F/M/K game https://www.instagram.com/veggiekins/ https://www.instagram.com/frauth/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is pure energy. Taelyr and Fionna sit down with Sunny M.F. to talk about building a career with equal parts talent, audacity, and alignment. From her signature all-yellow identity and the creativity behind it, to winning a BMI award, to turning “Easy Money” into a viral moment through intentional influencer outreach and comedy-forward marketing—Sunny breaks down what it really takes to thrive in the music business. The conversation also goes deeper: grief, spirituality, boundaries, representation, and the legacy of her iconic mother, model Jennifer Bryce, whose fashion history helped expand Sunny’s sense of what was possible. A hilarious opening round of F / Marry / Kill (yellow style icons, pioneering women in hip-hop, and sneakers/streetwear) Sunny’s BMI Award moment and what validation really meant for her Why she chose yellow (and how identity can become strategy) How “Easy Money” became a TikTok trend + sync + acting opportunity—and the marketing moves behind it The real talk: business savvy, discernment, community, and protecting your joy A powerful segment on loss, grief, and spiritual protection What’s next: “The Future is Yellow”—a program to help kids earn their first music industry credit ✨ Identity is a brand asset. Sunny’s yellow aesthetic isn’t just style—it’s a signal, a storyline, and a consistent creative anchor.🏆 Awards can be leverage—if you keep moving. The BMI win wasn’t just “validation,” it shifted momentum and opened doors that were previously closed.📩 Audacity works. A simple email + clear vision can turn into real partnerships (WNBA, tours, and beyond).🎭 Marketing is creative, not cringe. Sunny leaned into comedy, skits, and culture—not just “posting”—to build a viral runway for “Easy Money.”🧠 Discernment is the real flex. Saying yes to the right sessions and keeping everything in alignment is how you protect your time (and your peace).🕊️ Grief doesn’t leave—love evolves. Loss shaped Sunny’s worldview, and she speaks openly about spiritual connection, protection, and learning to live fully. Sunny on her BMI award: “Everybody else needed to know what I already knew.” On joy and boundaries: “Don’t let anyone steal your joy… boundaries within the grace.” On the hustle: “You really only fail when you quit.” On the mission ahead: giving kids a head start while they still have “free rent.” Sunny M.F. is a songwriter, artist, and actress from Atlanta with a pen that moves culture and a presence you feel instantly. From major records and sync placements to on-screen appearances, Sunny’s career is a masterclass in creativity + strategy. Her upcoming initiative “The Future is Yellow” aims to help kids earn their first music industry credit—opening doors earlier than most artists ever get access to. Instagram: @suni.mf What You’ll Hear In This EpisodeKey TakeawaysMemorable MomentsGuest Spotlight: Sunny M.F. (Suni MF)Where to Find Sunny Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a chronic skin condition becomes the catalyst for a category-defining product? In this episode of Sweet Talk, hosts Fionna Wright and Taelyr Robinson sit down with Michelle Lee, Founder & CEO of Inyeon Skin (In-Yun Skin)—a skincare brand created from Michelle’s personal journey with psoriasis and her mission to bring peace in every layer for the skin, mind, and soul. Michelle shares the truth about being misdiagnosed, living with visible flare-ups, why most skincare isn’t clinically tested, and how her mom’s creative solution inspired what became the body sheet mask—made for extremely dry, sensitive, reactive skin. They also get into Korean beauty culture vs. trend-chasing, bootstrapping, building intentionally, and staying grounded through the chaos of entrepreneurship. Guest: Michelle Lee (Founder & CEO, Inyeon Skin)Michelle: https://www.instagram.com/ohmichellelee/Inyeon Skin: https://www.instagram.com/inyounskin/Shop: inyounskin.comRetail (mentioned): Hi-Met Club spa (Los Angeles) Why “K-Beauty” is more than a label—and what gets lost when brands monetize culture Psoriasis myths (including the #1 misconception: it’s not contagious) The behind-the-scenes reality of clinical testing (and why Michelle insisted on it) How the body sheet mask was created, including material innovation + perforation design Bootstrapping vs. funding: what Michelle wants in an investor (and what she doesn’t) Founder mindset shifts: staying naive, protecting your vision, and finding calm in the chaos Korean Thanksgiving (Chuseok) traditions “F, Marry, Kill” skincare trends + self-care night edition Post-sun skin relief, waxing recovery, spa partnerships, and future products (face mask, scalp spray, ear spray) Meditation routines (Joe Dispenza, TM, box breathing) + grounding practices Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Sweet Talk, hosts Fiona Wright and Taeylr Robinson sit down with dating and love expert Taylor Carr, known for her transformative work around masculine–feminine dynamics, attachment healing, and embodied femininity. Taylor shares her extraordinary journey—from healing herself naturally from an “incurable” illness in her early 20s to becoming a sought-after coach for ambitious women, CEOs, creatives, and public figures. Together, they unpack anxious attachment, modern dating burnout, feminine power (beyond internet tropes), and how women can create secure, magnetic love without self-abandonment. This conversation is raw, funny, grounded, and deeply empowering—especially for women ready to stop chasing love and start receiving it. 🌕 Healing Is Feminine PowerTaylor reveals how reconnecting with her body, cycle, sensuality, and ancestral healing allowed her to recover from chronic illness—and reclaim her womanhood. 💞 Anxious Attachment Is Not a FlawAnxiously attached women are deeply loving, empathetic, and powerful. Healing begins by decentering men and re-centering self-worth, safety, and self-trust. 🔥 Feminine Energy Is Not SubmissionTrue feminine energy is ancient, creative, and expansive—not “tradwife” or subservient. It’s about polarity, empowerment, and embodiment, not control. 🌊 Circular Dating Changes EverythingDating multiple people (without intimacy) helps women stay grounded, avoid obsession, and let men show intentionality—without pressure or burnout. 🛑 Boundaries Create Safety & DesireMoving slow, limiting texting, keeping a full life, and delaying sex aren’t rules—they’re practices that protect nervous systems and filter for safe partners. 👑 High-Value ≠ EntitlementA high-value woman deeply honors herself while remaining kind, human, and curious. Princess energy demands—queen energy receives. 🎙️ About the GuestTaylor Carr is a dating and love expert specializing in masculine and feminine dynamics. A former actress, Taylor has worked with celebrity clients, CEOs, and women in high-pressure careers. Her work has been featured in Fox News, AskMen, Bustle, DailyOM, and more. She is passionate about helping women become their own dream woman—and create love that feels safe, secure, and sustainable. 📲 Follow Taylor on Instagram: @iamtaylorcarr Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Sweet Talk, hosts Fionna Wright and Taelyer Robinson sit down with Jeffrey Thompson—USC professor, media and tech executive, and former Walt Disney Company global diversity leader—for a powerful conversation on storytelling, technology, diversity, and leadership in modern media. Jeffrey shares insights from an influential career spanning Disney, Condé Nast, IBM, Oracle, and emerging tech startups, revealing how bold career pivots, digital transformation, and data-driven strategy are reshaping entertainment, publishing, and creator-led platforms. From helping bring Princess and the Frog to life to forecasting the impact of AI on content creation, streaming, and monetization, this episode explores how culture and technology intersect in real time. 🎬 Bold Career Moves Drive InnovationJeffrey reflects on leaving an 11-year executive role at Disney to disrupt traditional publishing at Condé Nast—and why growth often requires stepping into uncertainty. 👑 Representation in Media Truly MattersAs Disney’s first global diversity executive, Jeffrey explains how authentic representation—like Princess and the Frog—shapes culture, identity, and self-image for future generations. 📊 Follow Audience Behavior, Not Legacy ModelsFrom magazines to podcasts to streaming, learn why successful media strategies are built on data, audience behavior, and digital insight—not nostalgia. 🎙️ Riches Live in the NichesJeffrey breaks down niche audiences, podcast monetization, creator economies, and why authenticity outperforms mass appeal. 🤖 AI Is Transforming Media—Not Replacing CreativityAI is lowering production costs and changing workflows, but human creativity, ethics, and storytelling remain essential. 🤝 Relationships Are the Ultimate Career CurrencySkills open doors—but relationships sustain careers. Jeffrey shares why intentional networking before you “need it” is critical to long-term success. This episode is a must-listen for creators, entrepreneurs, media professionals, students, and anyone interested in digital transformation, diversity in entertainment, AI in media, and purpose-driven leadership. https://www.linkedin.com/in/jthompsonusc143/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve ever felt like you’re “doing everything right” in business—yet still feel suffocated by strategy, hustle culture, or someone else’s version of success—this episode is your permission slip to exhale. Fionna and Taelyer sit down with Human Design expert and anti-biz coach Kristin Franey for a conversation that moves from corporate burnout to soulful scaling, from nervous system “buzzwords” to real lived experience, and from human design basics to using your unique wiring to navigate a capitalist world with integrity. Along the way, you’ll hear the hosts get mini-readings, laugh through the chaos, and land on the mantra: “Ripple to revolution.” 💫 Scale from your soul—not your “shoulds.” Strategy can be useful, but not when it becomes a cage. Kristin’s work focuses on the human growing the business, not forcing the business to grow the human. 🌪️ Ease can feel unsafe if your nervous system is used to chaos. When flow shows up, we sometimes subconsciously recreate disorder because “normal” used to mean survival-mode. 🌀 Limiting beliefs return—because you’re ready for a deeper level. Kristin describes growth like a spiral staircase: you meet the “same” issue again, but with new tools and perspective. 🧠 Nervous system “regulation” isn’t a constant calm—it’s capacity. It’s not about becoming monotone. It’s about being able to move through highs and lows with awareness and choice. ⚡ Human Design = your energetic blueprint for decision-making + alignment. It blends ancient systems (I Ching, Kabbalah, astrology, chakra centers) with modern language to map how you’re wired to thrive. 🌊 “Ripple to revolution” starts in your sphere. You can’t opt out of capitalism/patriarchy—but you can stop replicating it in how you lead, earn, collaborate, and build community. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this stylish, hilarious, and deeply thoughtful episode of Sweet Talk, hosts Fionna Wright and Taelyr Robinson sit down with celebrity stylist, menswear influencer, and designer Quentin “Stayfly” Thrash for a conversation that goes far beyond fashion. From his journey from collegiate football to becoming one of LA’s most sought-after stylists, to bold takes on menswear, dating style boundaries, and what it really means to be a “walking billboard,” Thrash brings charisma, honesty, and gems at every turn. The conversation weaves through iconic red-carpet moments, cultural influence, fatherhood, humility, and the power of intentional living—proving that true style starts from within. 🔥 Style is respectThrash believes how you dress is a direct reflection of how much respect you have for yourself and the spaces you enter—whether it’s a red carpet, a date, or the airport. 👔 Intentional over trendyRather than chasing fast fashion or fleeting trends, Thrash champions investing in pieces you love—items that work for your silhouette and can last decades. 🚫 Not everything is for everyoneFrom thong sandals on men to loud designer logos, Thrash isn’t afraid to share his hot takes—and explains why personal style still needs boundaries. 🎨 Influence with integrityBeing copied can be flattering, but giving credit matters. Thrash values originality, transparency, and honoring creative lineage. 🧵 From self-made to bespokeThrash Bespoke was born from necessity, hustle, and being seen. A single green double-breasted suit turned into a career-defining moment that launched his brand. 🧠 Redefining humilityThrash challenges the idea that humility means downplaying your success. Owning your accomplishments—with gratitude, not ego—is the real flex. 📍 Where to find Quentin “Stayfly” ThrashInstagram: @stayflythrashBrand & Website: thrashbespoke.com If you love fashion, culture, unapologetic opinions, and conversations that blend style with substance, this episode is a must-listen. 🎧✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Sweet Talk, Fionna and Taelyr sit down with Troy Blyden—former Harlem Globetrotters athlete turned holistic coach—about the real (and surprisingly human) bridge between performance and wellness. Troy shares how touring the world shaped his discipline, why his “one-ingredient foods” philosophy became a game-changer, and how conscious consumption goes way beyond what’s on your plate. From curating your algorithm to building consistency without gimmicks, this conversation is equal parts hilarious, grounded, and genuinely motivating.  🥗 One-ingredient foods = better mood. Troy’s core philosophy is simple: whole foods can shift your energy, mindset, and performance—fast.🏀 The Harlem Globetrotters are entertainment and real hoopers. Troy breaks down the showmanship, pride, competition, and what it’s like being “paid to lose” on the opposing side.🧠 Conscious consumption is a lifestyle, not a diet. Food, media, and relationships all feed your nervous system—so alignment matters across the board.📲 Curate your algorithm like you curate your life. Troy shares how to train your feed toward what you want (and how “Not interested” is self-care).🔥 Hot take: most people do better with some animal protein. Troy explains why he reintroduced it after plateauing—and how “optimal” looks different for everyone. ✈️ Travel without compromising. Eat before the airport, bring fruit/seeds, scope restaurants ahead, and (yes) Troy drops his “medical water” hack. Troy’s journey: Washington Generals → Harlem Globetrotters → world travel and performance discipline The moment holistic health “clicked” and changed how he ate, trained, and lived Posting online through fear of judgment—and what happened when he committed publicly His skincare routine + why cutting processed sugar changed his glow Intermittent fasting, two-meals-a-day rhythm, and “listening to your body” as the real flex Consistency: why mindset wins, why it takes years, and how digital mentors can rewire you Troy on Instagram: @troyblyden  Troy’s website: troyblyden.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Sweet Talk, hosts Fionna Wright & Taelyr Robinson sit down with Dr. Grant Collins, the orthodontist and creator better known as The Braces Guy, to talk about building a viral brand without losing your integrity. Grant shares how he went from seventh-grade spelling bee “failure” to Mayo Clinic–trained orthodontist, practice owner, and social media star with over 5 million followers across TikTok, Instagram, YouTube, and Facebook. You’ll hear how he turned braces and retainers into bingeable content, why his orthodontic practice includes a gourmet mini-donut shop, and how his team gives free braces to childhood cancer survivors. Grant opens up about parenting, dating with clout, setting boundaries, using AI wisely, and what it really takes to create content that’s both educational and entertaining. Whether you’re a creator, dentist, business owner, or just obsessed with TikTok and transformation, this conversation is packed with heart, humor, and practical wisdom. 🦷 Branding through experience – How Grant turned an orthodontic office into a destination with custom bracket colors, rainbow smiles, and a donut + coffee shop.📱 TikTok & social media strategy – The moment his educational braces videos went viral and how he now thinks about growth, virality, and brand deals.💚 Authenticity & trust – Why he refuses to promote products he doesn’t genuinely believe in, even when big brands like Invisalign come calling.🏡 Parenting & boundaries – Co-parenting, keeping his kids’ lives off social media, and strong dating boundaries as a dad in the public eye.🧠 Daily mindset rituals – His gratitude and intention-setting practice that keeps him grounded while running a clinic, speaking, and creating content.🤖 AI & the future of dentistry – How AI is starting to show up in diagnostics, and why human expertise and nuance still matter in orthodontics. GuestDr. Grant Collins – Orthodontist, creator & speakerTikTok: @thebracesguy 02:11 – Dr. Grant Collins’ bio: orthodontist, creator & practice owner 05:02 – The spelling bee “scruples” story and turning loss into fuel 09:18 – From soccer dreams to dentistry to orthodontics & Mayo Clinic residency 13:45 – Getting on TikTok in 2019: from “What’s TikTok?” to viral braces videos 18:30 – Cracking the viral video formula & using trends to educate 22:40 – Creative brackets: stars, hearts, rainbows & fashion through braces 26:55 – The donut + coffee shop inside his orthodontic practice 31:10 – Free braces for childhood cancer survivors & giving back 36:22 – Invisalign partnership, brand deals & staying authentic online 41:05 – Kids, clout & dating as a visible creator and dad of three 46:20 – Boundaries, co-parenting & protecting his children’s stability 51:48 – Daily gratitude practice, intentions & living an intentional life 56:30 – AI in dentistry, diagnostics & why humans still matter 1:01:15 – Building a values-driven practice culture & team alignment 1:06:40 – Time management, saying no & avoiding burnout 1:10:55 – Final reflections & Grant’s gratitude for the journey Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when an attorney dates a narcissist, has her heart shattered, and decides to turn the chaos into comedy? In this episode, Fionna & Taelyr sit down with Ishpal (What The Ish) to unpack her viral revenge ideas series, healing after narcissistic abuse, and why she thinks insecure men are “the most dangerous thing in the world.” They dive into modern dating, love bombing, fantasy addiction, and the mental gymnastics of trying to leave a toxic relationship—plus why plotting revenge feels so good…and why it often doesn’t actually help you heal. You’ll hear how Ish went from planning lawsuits and glitter bombs to using comedy, spirituality, and a resentment prayerto finally move on, reclaim her self-worth, and build a massive online community of women laughing through their worst breakups. How a narcissistic, abusive relationship broke her down—and became the origin story of her revenge clips Why “the best revenge is living a good life” felt infuriating when she couldn’t get out of bed after a breakup The difference between revenge that feels satisfying in your head vs real healing in your body Sex & love addiction, fantasy addiction, and love bombing—and why so many women get stuck in toxic cycles The micro “tests” insecure men drop early on—and how to stop tolerating them Why she’s on a dating detox, how men were hijacking her mental bandwidth, and what peace feels like now Hot takes on height, “short kings,” male insecurity, and the obsession with being 6’+ If you’ve ever stayed too long with the wrong person, obsessed over revenge, or struggled to trust yourself again after dating a narcissist, this conversation is for you. 03:12 – The “demon” ex & how narcissistic abuse really feels 11:45 – Lawsuits, emotional distress & revenge fantasies 18:30 – Reddit, clown school & the first revenge idea 26:40 – When revenge doesn’t feel as good as you think 32:10 – Comedy, TikTok & helping women heal through laughter 39:25 – The resentment prayer & spiritual healing tools 45:00 – Sex & love addiction, fantasy addiction & love bombing 53:18 – Attracting vs tolerating toxic partners 1:00:05 – Dating detox & reclaiming your mental bandwidth 1:06:40 – Short kings, 5'9" discourse & height surgery 1:14:50 – Emotional intelligence, bare-minimum standards & male insecurity 1:20:30 – Turning chaos into comedy, a book & a TV script 1:24:40 – Where to find Ish + book pre-order list 🔗 Connect with Ish:IG & TikTok: @whattheish In this episode, we talk about: Learn more about your ad choices. Visit megaphone.fm/adchoices