Explore every episode of the podcast Sustainable Clinical Medicine with The Charting Coach
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Episode 85: Rediscovering Purpose in Medicine Revitalizing Clinical Practice | 02 Sep 2024 | 00:50:27 | |
Welcome to Episode 85 of the Sustainable Clinical Medicine Podcast! In this episode, Dr. Sarah Smith hosts Dr. Laura Cazier, a practicing emergency medicine physician, as they delve into Dr. Cazier's journey and experiences in the medical field. They explore her reasons for choosing emergency medicine, the challenges she has faced, and the critical issue of burnout among healthcare professionals. Dr. Cazier shares her personal struggle with burnout, the importance of aligning work with core values, and setting boundaries for a sustainable and joyful career. They also discuss the transformative power of coaching and empathy in the medical profession. Here are 3 key takeaways from this episode:
Dr. Laura Cazier Bio: Laura is a practicing emergency physician and burnout survivor. After leaving medicine for a time early in her career, she returned and learned to love the job she once hated. She is passionate about sending out ripples of positivity into the world. She is the cofounder of Valley Leadership Academy, a hybrid school focused on leadership development in children, and The Whole Physician, a company committed to helping healers heal themselves. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released. | |||
| Episode 84: Utilizing coaching as a wellness tool for personal and professional goals. | 26 Aug 2024 | 00:44:55 | |
Welcome to Episode 84 of the Sustainable Clinical Medicine Podcast! In this episode, we sit down with Dr. Susan Wilson, a former emergency medicine physician who retired in 2017 due to progressive vision loss. Dr. Wilson has since transitioned to coaching, supporting healthcare professionals with issues such as burnout, job satisfaction, and work-life balance. Throughout the conversation, Dr. Wilson emphasizes the importance of peer support, shares her experiences with transitioning out of emergency medicine, and discusses the concept of mental fitness. She delves into the challenges of charting in emergency medicine and the impact of additional responsibilities on her well-being. This episode is packed with valuable insights and practical strategies for navigating the complexities of a medical career, making it a must-listen for healthcare professionals seeking sustainable and fulfilling clinical practice. Here are 3 key takeaways from this episode:
Dr. Susan Wilson Bio: Dr. Wilson has been practicing Emergency Medicine since 1994, after attending Loyola-Stritch School of Medicine in Chicago, and completing her residency at The Medical College of Wisconsin in Milwaukee. She retired from clinical practice in June 2019. Wanting to maintain involvement in Medicine, Dr. Wilson became a certified physician peer-coach, now providing guidance and support to physicians. Her 25 years as a hospital-based, board-certified physician has afforded great insight into the challenges of medicine. Having seen the evolution of medical practice and witnessing firsthand how these changes have impacted her colleagues, Dr. Wilson sees coaching as an important tool to address issues of job satisfaction, work/life balance, and burnout among physicians. Dr. Wilson is using “mental fitness” as the framework for her coaching and helps her clients to shift mindset from negative to positive. She also has a special interest in Clinician Distress Syndrome (AKA Second Victim Syndrome), and offers peer support for those suffering acute, traumatic events. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released. | |||
| Episode 75: Unveiling The Power Of Lifestyle Medicine And Impact On Physician Well-being | 24 Jun 2024 | 00:45:39 | |
Welcome to Episode 75 of the Sustainable Clinical Medicine Podcast! In this episode, we dive into a compelling conversation with Dr. Robyn Tiger, a double board-certified physician, as she shares her remarkable journey from burnout symptoms to establishing a practice focused on the overall well-being of physicians. Dr. Tiger's story begins at an annual event where she felt like an outsider until she discovered lifestyle medicine, which focuses on addressing root causes and implementing key behavioural pillars. We explore her shift from traditional Western medicine to lifestyle medicine, emphasizing the importance of small, achievable changes and her involvement in creating programs to address stress and promote wellness in the medical community. Join us as we uncover the invaluable insights and practices Dr. Tiger offers for managing stress, addressing trauma, and fostering a healthier, more sustainable clinical approach. Here are 3 key takeaways from this episode: 1️. Lifestyle Medicine: Dr. Tiger's experience highlights the profound impact of lifestyle medicine in addressing the root causes of symptoms, illnesses, and diseases. The 6 key pillars of behaviours include stress management, helpful nutrition, adequate exercise, nourishing sleep, social connection, and avoidance of risky substances. 2️. Small, Achievable Changes: Making small, realistic lifestyle changes can lead to significant improvements. Dr. Tiger emphasizes guiding clinicians through an assessment and focusing on one area at a time to create sustainable, long-lasting behaviour changes. 3️. Mental Health and Trauma-Informed Care: Dr. Tiger's journey sheds light on the importance of recognizing early signs of stress, trauma, and mental health issues. She highlights the effectiveness of non-traditional methods such as yoga and meditation, and emphasizes the need to create safe spaces for healing and addressing trauma. Dr. Robyn Tiger Bio: Robyn Tiger, MD, DipABLM is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine. As founder of the physician wellness practice, StressFreeMD, she uniquely combines her trainings in medicine, yoga therapy, meditation & life coaching to teach other physicians a whole person approach to elevate their overall health & well-being while increasing longevity. Her innovative trauma-informed CME courses, coaching, presentations, retreats and podcast focus on the key topics of stress relief, nutrition, fitness, sleep, social connection, risky substances and nature. Dr. Tiger serves as lead faculty and subject-matter expert in stress management for the Foundations of Lifestyle Medicine Board Review Manual, host of the StressFreeMD Podcast, and Western Carolina Medical Society Healthy Healer Partner. Her strong desire to help physicians grew out of her many years in medical practice, experiencing and witnessing firsthand the need for physician self-care education. She is deeply passionate about successfully guiding physicians to become the best versions of themselves and live their healthiest, longest and most fulfilling lives! -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 74: Balancing Clinical Work and Business Responsibilities in Healthcare | 17 Jun 2024 | 00:49:43 | |
Welcome to Episode 74 of the Sustainable Clinical Medicine Podcast! In today's episode, Dr. Sarah Smith sits down with the esteemed Karl Pister, president and founder of The Coaching Group, to discuss the challenges and strategies for creating a sustainable and well-balanced clinical practice. Mr. Pister draws on his 25 years of experience in healthcare and leadership development to emphasize the importance of emotional intelligence, effective team dynamics, and the impact of leadership on organizational success. Here are 3 key takeaways from this episode:
Karl Pister Bio: Karl Pister is the founder and president of The Coaching Group, Inc. Karl has extensive experience in coaching, training, and individual and marital counseling, having worked in these fields for over 34 years. He has focused the majority of his coaching since 2008 on the healthcare sector, specializing in work with physicians, nurses, and healthcare executives with hospitals and clinics nationally. He is certified by the International Coach Federation and the John Maxwell Team. He is also the host of The Healthcare Leadership Excellence podcast. This podcast was created to share valuable insights around leadership, communication, emotional intelligence and conflict resolution. Karl Pister, with over 30 years of coaching experience, is a passionate advocate of excellent and influential leadership. In each episode, Karl discusses real-life leadership challenges through the lenses of outstanding healthcare professionals. He is committed to empowering every healthcare leader lead with integrity, excellence, and inspiration. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Balancing Medicine and Passion Through Charting Efficiency and External Pursuits | 10 Jun 2024 | 00:50:30 | |
Welcome to Episode 73 of the Sustainable Clinical Medicine Podcast! In today's episode, we have the captivating Dr. Penelope Hsu joining us to share her remarkable journey through the challenges of medical training, personal struggles, and the pursuit of passions outside of medicine. Dr. Hsu's experiences with paper charts during her medical training, the absence of a union in medicine, and the transition to electronic medical records shed light on the evolution of clinical practice. Here are 3 key takeaways from this episode:
Dr. Penelope Hsu Bio: Penelope Hsu is a board certified, practicing pediatrician. She is also a certified professional coach and professional actor. Her current practice includes clinical pediatric care as well as a cultivated list of private coaching and organizational clients. She teaches physicians how to find work-life balance and medical teams how to build a supportive work culture. Her particular interest is in bringing practical strategies and tools to the medical and Asian American communities so that they can prevent burnout, thrive in their lives, and enjoy longevity, happiness, and success in their careers. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 72: Physician Mentorship and Collaborative Practice Endeavor in Matchmaking Nurse Practitioner with Physicians | 03 Jun 2024 | 00:29:35 | |
Welcome to Episode 72 of the Sustainable Clinical Medicine Podcast! In today's episode, Dr. Sarah Smith sits down with Dr. Annie DePasquale, a family physician with a diverse clinical background. From working in family medicine clinics to mentoring nurse practitioners and pioneering a successful matchmaking venture for clinicians, Dr. DePasquale's journey is both inspiring and transformative. Here are 3 key takeaways from this episode:
Dr. Annie DePasquale Bio: Dr. Annie DePasquale, MD is a Board-certified Family Medicine physician who first-hand saw an unmet need for her NP colleagues who need a supervising physician to practice independently. Dr. Annie DePasquale studied Piano & French as an Undergrad at Carnegie Mellon University in Pittsburgh, Pennsylvania before graduating from Virginia Commonwealth University in Richmond, Virginia and completing her Facility Medicine Residency program at Georgetown University in Washington DC. She taught for the Teach America program in Baltimore, MD and worked for Federally Qualified Health Centers in Washington, DC, Medford, OR & Lynchburg, VA. In 2020, Dr. Annie DePasquale founded Collaborating Docs when she realized how hard it is for NPs to find a collaborating physician. The hoops that nurse practitioners have to jump through to start practicing are too exhausting for anyone to handle alone. Dr. DePasquale benefited greatly from the mentorship of NPs throughout her career, especially when she was a green new grad, so she is very committed to giving back to the community that helped her so much. Our mission is to make it easy for NPs to help more patients by having the freedom of choice. Collaborating Docs has helped over 2500 NPs match with collaborating physicians. ---------------------------------------------------------- We’ve partnered with Collaborating Docs to bring you savings! 🚀 They are the industry experts in matching NPs with supportive collaborating physicians. Are you an NP who needs a new collaborator who is more accessible & affordable? The NP-led team at Collaborating Docs guarantees you the perfect physician match within 14 days or less! Book a call to get a free quote from one of their NP Onboarding Team members via CollaboratingDocs.com.
-------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 71: From Burnout To Balance & Finding Joy at Work | 27 May 2024 | 00:56:48 | |
Welcome to Episode 71 of the Sustainable Clinical Medicine Podcast! In this episode, we are joined by Dr. Rob Orman, a seasoned emergency physician turned medical educator and coach. Diving into the crucial topic of burnout in the medical field and exploring the navigation of stress, overwhelm, and ultimately finding fulfillment. Join us as we uncover practical strategies for creating sustainable models of clinical medicine and prioritizing well-being in the demanding world of healthcare. Here are 3 key takeaways from this episode:
Dr. Rob Orman Bio: Rob Orman, MD spent 21 years as a community emergency physician and is a certified executive coach who works with doctors to build resilience within their medical practices, deconstructing ideas and strategies to live and work with intent. He specializes in helping doctors reverse maladaptive behaviors that might threaten their jobs and relationships. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 70: The Burnout Dilemma Revitalizing Clinical Medicine | 20 May 2024 | 00:51:22 | |
Welcome to Episode 70 of the Sustainable Clinical Medicine Podcast! In today's episode, our host, Dr. Sarah Smith, engages in a captivating conversation with the renowned Dr. Dike Drummond. Dr. Drummond shares his fascinating journey from physician to burnout coach, highlighting his experiences in addressing physician burnout and the sustainability of medical practices. He discusses the impact of his work, emphasizing strategies to manage burnout and cultivate a balanced career. Join us as we explore the vital importance of understanding and pursuing an ideal job description in the medical profession and the profound impact it can have on physician well-being. Here are 3 key takeaways from this episode: 1️⃣ Burnout is not a problem to solve, but a challenge to manage. Dr. Drummond emphasizes the need for a strategy, not a definitive solution, in preventing and recovering from burnout. 2️⃣ Identifying your ideal job description and aligning it with your current role is crucial. Understanding the overlap between your current and ideal job feelings can help guide necessary adjustments for a more fulfilling practice. 3️⃣ For solo practitioners, setting boundaries and delegating tasks can be game-changers in preventing burnout. Dr. Drummond highlights the benefits of direct pay models and negotiating service packages with patients. Dr. Dike Drummond Bio: Dr. Dike Drummond is a Mayo trained Family Practice physician, burnout survivor, executive coach and founder of TheHappyMD.com. He teaches simple methods to lower stress, build more life balance and a more ideal practice. These tools were discovered and tested via Dr. Drummond’s 3000 hours of physician coaching experience. Since 2010, he has also delivered live burnout prevention training to over 40,000 physicians on behalf of 175 corporate and association clients on four continents. So, grab your stethoscope, and let's embark on this insightful and empowering episode. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 69: Impact of uncertainty on medical decision-making. | 13 May 2024 | 01:00:05 | |
Welcome to Episode 69 of the Sustainable Clinical Medicine Podcast! In this solo episode, Dr. Smith delves into the theme of uncertainty in family practice, sharing insightful scenarios and thought-provoking perspectives. She explores the impact of negative thinking on clinical decision-making and presents a compelling case for changing thought patterns to transform outcomes. From navigating self-doubt and anxiety in medical practice to advocating for self-confidence and self-compassion, Dr. Smith offers practical advice for healthcare providers. Join us as we explore the transformative power of deliberate thought and its profound impact on sustainable clinical practice. Here are 3 key takeaways from this episode: 1️⃣ Thoughts and beliefs drive feelings, actions, and results – and they can be deliberately changed. Physicians can rewire their autopilot and build resilience in the face of uncertainty. 2️⃣ Coping with uncertainty in medical decision-making is crucial for maintaining strong doctor-patient relationships and managing stress. Learning to trust yourself and seeking support from colleagues can make a significant difference. 3️⃣ Embracing self-doubt and anxiety in clinical practice and redirecting them to self-compassion and self-confidence is essential. It's time to shift from seeking constant validation to fostering a positive mindset to create better patient outcomes. Tune in to gain valuable insights on managing uncertainty and reshaping your approach to clinical practice. Join the conversation and let's work towards creating sustainable and fulfilling clinical experiences! -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 68: Executive Leadership Development: Empowering Physicians To Be Successful | 06 May 2024 | 00:32:48 | |
In Episode 68 of the Sustainable Clinical Medicine Podcast, we have the privilege of hearing from Dr. Debrah Wirtzfeld, a retired surgical oncologist and executive healthcare administrator turned executive coach and consultant. Dr. Wirtzfeld takes us through her fascinating journey, from her impactful roles in the medical field to her current focus on leadership and professional development. She shares insights on skills development, career growth, and the progress of healthcare systems, with a particular emphasis on creating sustainable workflows for physicians. Join us as we explore the evolution of the surgical culture, mentorship, finding work-life balance, and the importance of self-compassion in the healthcare industry. Here are 3 takeaways from this episode: 1. Building a sustainable career in clinical medicine requires intentional and consistent work to enhance performance through building potential and addressing limitations. 2. Setting boundaries is paramount to sustainability in clinical medicine. 3. Intentionally addressing time management and focus is vital to sustainability in clinical medicine Dr. Debrah Wirtzfeld Bio: Dr. Debrah Wirtzfeld is a retired senior healthcare executive and physician leader with over 15 years of experience working with senior and executive leaders in developing their unrecognized potential. As Founder and CEO of MD Confidence Consulting Inc., she has a passion for assisting clients in successfully navigating sustainable and impactful leadership challenges and career transitions. The power of her approach is found in engaging clients around the Gallwey (Timothy Gallwey) equation “Empowered Performance = Potential – Interference”. She challenges clients to expand their strategic networks, focus their time and attention, step up to act despite fear or a lack of confidence, and own their successes in order to optimize their potential. She has incorporated this approach into her wildly successful ‘She Knows ShiFt!’ Career Transitions Coaching Package. Debrah holds an MD from the University of Calgary, an MBA and Certificate in Executive Coaching from Royal Roads University, and an ICD.D from Rotman School of Management. She is certified in the Myers-Briggs Type Indicator (Individuals, Leadership, and Teamwork), PROSCI® Change Management, EQi-2.0, and as a facilitator for Crucial Conversations. She currently sits as the Board Chair of the Canadian Physician Coaches Network (CPCN or www.Coach4MD.org ). Connect and learn more from Dr. Wirtzfeld: ------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 67: Breaking Barriers And Fueling Change In Gender Expectations in Medicine | 29 Apr 2024 | 00:36:38 | |
Welcome to Episode 67 of the Sustainable Clinical Medicine Podcast! In this episode, Dr. Sarah Smith sits down with special guest Dr. Sasha Shillcutt, a cardiac anesthesiologist and professor, to discuss the crucial topic of setting boundaries in the medical field. Dr. Shillcutt also sheds light on her efforts to provide support for women physicians through her Brave conference, empowering them to create positive change in their professional and personal lives. Join us as we explore the vital role of boundaries in achieving sustainability and work-life balance in clinical medicine. Here are 3 key takeaways from this episode: 1️⃣ Set Boundaries, Embrace Empowerment: As physicians, setting boundaries is crucial for avoiding burnout and embracing sustainability. 2️⃣ The Power of Support and Community: Dr. Shillcutt's Brave conference for women physicians has brought about positive transformations, from career shifts to a profound sense of community support and improved work-life balance. It's a testament to the impactful changes that can arise from empowering and connecting with like-minded individuals. 3️⃣ Embrace Diversity in Leadership: The conversation navigated the complexities women face in leadership roles, grappling with gender expectations, and finding authentic expressions. Dr. Shillcutt advocates for embracing diverse leadership styles for women, fostering an environment where individuals can lead authentically and with confidence. Dr. Sasha Shillcutt Bio: Sasha K. Shillcutt, MD, MS, FASE is a tenured and endowed Professor and the Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center in Omaha, Nebraska. Sasha is CEO & Founder of Brave Enough, a well-published researcher in cardiac anesthesiology and gender equity, author, and international speaker. Sasha has taught thousands of women to achieve work-life control through her courses and conferences. She speaks frequently to executives and leaders on the topics of professional resilience and gender equity. Her TEDx talk titled Resilience: The Art of Failing Forward has been viewed by thousands of people. Her writing has been published in both the prestigious New England Journal of Medicine and JAMA. She leads conferences and retreats for professional women through her organization, Brave Enough. A best-selling author, her first book Between Grit and Grace: How to be Feminine and Formidable, has sold thousands of copies and her second book, Brave Boundaries: Strategies to Say No, Stand Strong and Take Control of Your Time, was released in September of 2022. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 66: Marketing Strategies for Healthcare Providers and Optimizing Patient Experience | 22 Apr 2024 | 00:42:04 | |
In today's Episode #66, our host, Dr. Sarah Smith, engages in a thought-provoking conversation with marketing agency owner, Carl White. The focus of their discussion is on the challenges and motivations of transitioning from employed positions to owning a private practice within the US healthcare system. Join us as we explore the insights and experiences of Carl White in navigating the landscape of private healthcare practice and marketing to attract new patients in a competitive market. Here are 3 key takeaways from this episode: 1️⃣ Importance of differentiation and patient benefits in a competitive market. 2️⃣ The significance of understanding values, strengths, and goals for improving collaboration and guiding decisions. 3️⃣ The need for strategic thinking in differentiating a business and the impact of marketing as an essential tool for reaching a wider audience. Carl White Bio: Carl White, founder of MarketVisory Group, focuses on helping private practices in healthcare stay private. Carl has over 20 years of experience doing marketing in healthcare. For much of his career he worked at Baxter and Hollister. In 2017 he launched MarketVisory Group so he can broaden his reach and work with a wide variety of doctors, clinicians, and patients. He’s been published in Middle Market Executive, The National Society of Certified Healthcare Business Consultants (NSCHBC), and Grade.us. Carl hosts PracticeCare, a weekly podcast offering bite-sized business advice to healthcare practice owners. He’s a member of the NSCHBC and a certified consultant with Duct Tape Marketing. He lives in Northbrook, IL. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca
**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 83:Thriving in Family Medicine; Strategies for Wellness, Boundaries, & Mental Health Support | 19 Aug 2024 | 00:49:09 | |
Welcome to Episode 83 of the Sustainable Clinical Medicine Podcast! In this episode, Dr. Sarah Smith welcomes Dr. Michelle Chestovich, a family physician from Minnesota, to share her inspiring journey and the strategies she's implemented to create a sustainable practice. Join us as Dr. Chestovich discusses her challenges managing her clinical day with an ADHD brain and the impact of work-life imbalance on her family. Together, they delve into the importance of acknowledging mental health challenges and normalizing seeking help within the medical community. Dr. Chestovich highlights her personal experiences with burnout, the struggles of balancing work and family life, and the need to prioritize self-care. They also explore the significance of setting boundaries, coaching, and the impact of patient-physician interactions. Here are 3 key takeaways from this episode:
Dr. Michelle Chestovich Bio: Michelle Chestovich, MD is a family physician, certified life coach and mom of four. She is using her voice to raise awareness about the high risk of suicide in medicine, in particular for women. She speaks out on the need to implement effective solutions to burnout in medicine and empowers physicians to take care of their needs and mental health through coaching and self-compassion. She is a keynote speaker on the topics of physician burnout and suicide awareness and has a podcast (Re-Mind Yourself) dedicated to wellness topics for physician women. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released. | |||
| Episode 65: Charting New Paths A Physician's Evolution To Finding Fulfillment | 15 Apr 2024 | 00:35:31 | |
In today's Episode #65, we have the privilege of hearing from Dr. Heather Fork, a former dermatologist turned career coach for physicians. Dr. Fork candidly discusses the burden and responsibility physicians feel towards their patients and the challenges they face in managing these emotions. She shares her own journey of feeling unhappy and stressed after 9 years of owning a solo practice, and how she made the courageous decision to transition out of clinical practice and find fulfillment in a new career. As a career coach, Dr. Fork now helps physicians navigate their career paths and supports them in finding their best path forward. Here are 3 key takeaways from this episode: 1️⃣ Seeking Help: Dr. Fork emphasizes the importance of physicians seeking support if they are struggling with the burden and responsibility they feel towards their patients. It's crucial to challenge assumptions, understand motivations for entering medicine, and not rely solely on "mind tricks" to address challenges. 2️⃣ Work-Life Balance: Dr. Fork's highlights the importance of proactively exploring other possibilities for professional fulfillment and not being afraid to make a change if it aligns with your well-being. 3️⃣ Career Transition: Dr. Fork's transition from clinical practice to becoming a career coach for physicians showcases the potential for physicians to find happiness and fulfillment beyond traditional clinical roles. Her upcoming course for physicians at the Crossroads aims to equip them with various career options and examples of finding happiness in clinical practice and beyond. Dr. Heather Fork Bio: Dr. Heather Fork is a former dermatologist and Founder of the Doctor’s Crossing, a company that offers career coaching for physicians at the white coat crossroads. As an ICF master certified coach, she helps physicians find greater happiness and fulfillment in their careers, both in clinical practice and nonclinical positions. For 14 years she has been working with physicians to find the career path that works best for them which she considers her calling and is most honoured to serve in this way. Heather hosts the popular Doctor’s Crossing Carpe Diem Podcast and is passionate about making the career transformation process doable, fun, and accessible to as many physicians as possible. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 64: Navigating Career Fulfillment, The Mindset Shift From Overwhelm to Balance. | 08 Apr 2024 | 00:47:24 | |
In today's Episode #64, our host, Dr. Sarah Smith, engages in a thought-provoking conversation with Dr. Priyanka Venugopal, a board-certified OBGYN physician. Together, they dive into the importance of finding impactful and memorable ways to learn, the detrimental effects of pressure and worry, and the significance of embracing satisfaction and contentment in both work and personal life. Dr. Venugopal shares her personal journey of transforming her mindset and habits to create a more fulfilling and sustainable approach to medicine and life. Here are 3 key takeaways from this episode: 1️⃣ Dialogue with Emotions: Breaking free from the pressure, worry, and doubt that often hold us back. Invite emotions like "satisfied," "sufficient," and "content" to the board meeting of your mind. Engage in a dialogue with these emotions to change the dynamics and create new habits, ultimately leading to a reduced sense of fatigue and a shift in mindset. 2️⃣ Redefining Time: Time often carries too much responsibility in our lives. Challenge the narrative of not having enough time and introduce the idea of bringing play into small moments, without negotiation or self-criticism. By making decisions and following through without drama, we can find more joy and balance in our lives. 3️⃣ Passion-Driven Learning: Unlearn pressure-driven studying and instead embrace genuine passion and curiosity. This highlights the importance of finding impactful and memorable ways to learn and connecting knowledge to real-life situations. Dr. Priyanka Venugopal Bio: Priyanka Venugopal is an Ob/Gyn physician-turned-coach for high achieving professional moms who want to lose weight with science backed strategies and create more sustainable ease at work and home. Over 10 years she has talked with thousands of high achieving professional women and gotten to the root of the high achiever's biggest obstacles in hitting goals at work and on the scale. She is a coffee lover, mama to 2 kiddos and the host of The Unstoppable Mom Brain Podcast where she shares tangible skills and real lived experiences of how the high achiever can overcome their obstacles to create more of the life they want in a body they feel comfortable in. Join us as we uncover valuable insights and practical strategies for cultivating joy, balance, and effectiveness in the medical field. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 63: Coaching Physicians for Well-Being and Work Satisfaction | 01 Apr 2024 | 00:58:09 | |
In today's Episode #63, we have the privilege of hearing from Dr. Nancy Merrow, a retired family physician and medical leader with extensive experience in hospital administration, palliative care, and executive coaching. Dr. Merrow shares her insights on the complexities of organizing town call for family physicians, the development of a centralized after-hours place, and the entrepreneurial initiative of setting up an after-hours clinic. Here are 3 key takeaways from this episode: 1️⃣ Embracing change in patient care models, particularly in obstetrics practice, requires a mental shift and trust in colleagues, highlighting the need for pilot projects and open-mindedness. 2️⃣ Building a personal board of directors and leveraging coaching can provide clarity and support in career decisions, contributing to physician well-being and work satisfaction. 3️⃣ Collaboration and standardization are pivotal in managing the complexity of hospital work, emphasizing the surrender of autonomy for the greater good and the evolution toward team-based care. Dr. Nancy Merrow Bio: Dr. Nancy Merrow is a Certified Executive Coach (Royal Roads University 2014) with a career in senior medical leader roles since 2004, having served as Chief of Department, Chief of Staff and VP Medical, Regional Medical Director and Program Director with experience at small, medium and large sized community hospitals as well as regional and provincial initiatives. Nancy is a Family Physician by training, with a focus in Palliative Medicine from 2004-2013. Nancy is recognized as a mentor and a role model among her peers and trainees, and constantly acts to learn and grow with them. Known for her direct approach and compassionate nature, Nancy’s current career focus is on physician success, and the advancement of medical practitioners in leadership roles. With extensive knowledge of regulatory college and hospital matters when careers and reputations are at stake, Nancy is also well positioned to coach physicians who want to recover and grow from adverse experiences in their professional lives. Since 2014, Nancy has provided professional coaching sessions to physicians while also working in the demanding roles of Chief of Staff and VP Medical. Now recently retired from hospital work, Nancy is pursuing her passion for the role of coaching as an evidence-based practice for recovery from burnout, for advancement in career goals, and as a key adjunct to the function of high performing teams in healthcare. As a Board member of Canadian Physician Coaches Network, Nancy will be supporting and promoting the coaching community to engage fully with physician clients for their ultimate success. Join us as we explore the evolving landscape of clinical medicine and learn from Dr. Merrow's wealth of experience and wisdom. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 62: Addressing Healthcare System Dysfunction & Perspectives On Clinical Innovation | 25 Mar 2024 | 00:40:51 | |
In today's episode we delve into the impactful conversation between host Dr. Sarah Smith and guest Dr. Marc-David Munk, an emergency physician and author. The discussion addresses the underlying issues contributing to burnout and disillusionment among physicians, the challenges within the emergency medicine realm, and the necessity of redefining clinical medicine for sustainability. Dr. Munk shares his experiences from transitioning from emergency medicine to creating disruptive healthcare models, emphasizing the critical need for clinician advocacy in addressing system-wide issues. Here are 3 key takeaways from this episode: 1️⃣ Physicians feel the impact of dysfunctional systems in medicine, leading to burnout and disillusionment. The emergency department reflects broader healthcare issues, with understaffing, heavy patient loads, and a lack of investment. This calls for a fundamental shift in incentivizing and motivating physicians. 2️⃣ Healthcare incentivization should prioritize process measures over outcome goals, recognizing the influence of genetics, patient behavior, and socioeconomic factors on outcomes. Dr. Munk advocates for a non-punitive approach to collecting and sharing performance data, promoting accountability and quality improvement. 3️⃣ Dr. Munk's transition to implementing a disruptive primary care model, with longer appointments and health coaches, emphasizes the importance of reconnection with patients and redefining the delivery of healthcare. We need smarter approaches to healthcare delivery, focusing on population health, prevention, and creative strategies for patient care. Dr. Marc-David Munk Bio: Dr Marc-David M a Canadian/American, has emerged as a prominent figure in healthcare, driving change in emergency medicine and healthcare management across the U.S. and internationally. His career began as an emergency medicine professor and as the medical director of Qatar’s national ambulance service. Advancing to executive roles, he served as Chief Medical Officer for elite physician groups and as the regional President for an international division of a leading American healthcare system. Raised in Switzerland and Canada, Dr. Munk’s educational path led him to earn a BA in philosophy and religion from Colgate University. He then attained an MPH in international health from Boston University. His medical training was completed at Jefferson Medical College in Philadelphia, followed by an emergency medicine residency and an international health fellowship at the University of Pittsburgh. He also holds a Diploma in Tropical Medicine from Peru’s Gorgas Program and a master’s in healthcare management from Harvard University. Dr. Munk lives outside Boston with his wife and two children. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 61: Impact of Interruptions on Processes, Adapting Priorities and Managing Workload | 18 Mar 2024 | 00:38:25 | |
In this episode, our host, Dr. Sarah Smith, is joined by the insightful Dr. Alicia Power, a family doctor in Victoria with an impressive 13 different jobs or roles. Dr. Power takes us on a captivating journey through her experiences, from finding her personal style and purpose to implementing effective strategies in family medicine, such as morning huddles and end-of-day meetings. The conversation also delves into the impact of interruptions on decision-making, the importance of aligning work with personal values, and the value of learning from failures. Dr. Power's Sunday night routine for prioritizing and planning for the upcoming week is highlighted, providing invaluable insight into managing workload and mental energy. Join us for an enriching and thought-provoking conversation about sustainable clinical medicine and personal growth. Here are 3 key takeaways from this episode: 1️⃣ Align your work with your personal values and purpose to feel fulfilled and avoid disconnect. 2️⃣ Implement efficient processes and time management techniques to prioritize tasks and create a sustainable clinical day. 3️⃣ Embrace the importance of self-reflection and planning, ensuring that your work aligns with your passions and priorities Dr. Alicia Power Bio: Dr. Alicia Power is a family and maternity doctor in Victoria, BC. Her passions are improving patient care, physician wellbeing and the functioning of the complex system in which we all work. She has two young kids, a tolerant husband and loves to take her crazy dog for hikes with friends. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Importance of finding what works for individuals and managing to clear a backlog | 11 Mar 2024 | 00:51:32 | |
In today's episode, titled "Finding Sustainable Solutions for Overwork and Burnout," your host, Dr. Sarah Smith, is joined by Dr. Tena Frizzle, a family doctor with 23 years of experience in rural Nova Scotia. Dr. Frizzle bravely shares her personal struggle with burnout, detailing the overwhelming backlog of paperwork and the emotional toll it took on her professional and personal life. Together, Dr. Smith and Dr. Frizzle provide insight into the challenges and complexities of practicing medicine, as well as strategies for finding sustainable solutions to combat burnout and improve work-life balance. Here are 3 key takeaways from this episode: 1️⃣ Addressing Burnout: Discussing the emotional burden of practicing medicine, the need to be kind to oneself, and strategies for managing burnout without drastic lifestyle changes. 2️⃣ Time Management Strategies: The episode explores the importance of better time management, avoiding interruptions, and dealing with decision fatigue to achieve a sustainable work-life balance. 3️⃣ Embracing New Approaches: Dr. Frizzle's experience with using artificial intelligence for note-taking and the discussion of the need for curiosity and bravery in trying new approaches to address ongoing issues and burnout in the medical profession. Dr. Tena Frizzle Bio: Dr. Tena Frizzle is a rural Family Physician caring for families for over 20 years in a border town of Nova Scotia, Canada. Tena shares a love of perinatal, mental health and comprehensive care with residents, medical students & colleagues. Join us as we delve into Dr. Frizzle's journey and explore ideas for change in the pursuit of a more sustainable and fulfilling clinical practice. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Resource Advocacy & Contract Negotiation Strategies for Physicians | 04 Mar 2024 | 00:36:26 | |
Welcome to the Sustainable Clinical Medicine Podcast in this episode, Dr. Smith is joined by Ethan Nkana, a dedicated advocate for physicians' rights in contract negotiations. Together, they delve into the often-overlooked non-financial needs of doctors, emphasizing the importance of recognizing their efforts and providing necessary resources for sustainable patient care. Mr. Nkana shares his experience and provides valuable insights on how physicians can navigate contract negotiations and demand better support from their employers. Here are 3 key takeaways from this episode: 1️⃣ Every physician's needs are unique. It's vital to address both financial and non-financial aspects in contract negotiations to ensure doctors have the resources and support they need to provide optimal patient care. 2️⃣ Advocate for your worth. Physicians deserve fair compensation, protected time, and recognition for their hard work. It's essential to negotiate for these elements in contracts to combat burnout and create sustainable clinical days. 3️⃣ Stay engaged and push for change. Physicians can actively seek improvements within their current positions rather than feeling stuck. It's about creating a better environment within the existing structure and standing up for what's important. Ethan Nkana Bio: Ethan founded Rocky Mountain Physician Agency (RMPA) in 2020 to revolutionize doctors' contract negotiations. With 15 years of leadership experience in hospital finance, operations, strategy, and physician contracting, Ethan, equipped with a doctorate in law and an MBA, positions RMPA as a game-changer. The agency's principle, "Doctors First. Always," reflects his commitment to closing knowledge gaps and securing fair compensation for doctors nationwide. From residency to retirement, RMPA advocates for doctors, ensuring they receive the compensation they deserve. Join us as we explore the challenges faced by clinicians in today's healthcare industry and the crucial steps towards creating a more sustainable and fulfilling clinical practice. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 58: Optimizing Patient Visits, Efficiency and Delegation in Clinical Practice | 26 Feb 2024 | 00:48:25 | |
Welcome to Episode 58 of the Sustainable Clinical Medicine Podcast. In this episode, we have the pleasure of hosting Dr. Adam Stewart, a comprehensive family doctor known for his passion and expertise in efficiency and self-management materials for patients. Dr. Stewart shares valuable insights on delegation, empowering staff, optimizing patient visits, and the use of technology to streamline healthcare workflows. Join us as we delve into the strategies and techniques that Dr. Stewart has developed over his nearly 15 years of practice in a small rural town in Ontario, and gain inspiration for redesigning your own clinical day for sustainability and efficiency. Here are 3 key takeaways from this episode: 1️⃣ Delegation Maximizes Potential: Dr. Stewart emphasizes the significance of delegating tasks according to staff members' value of time and training them to work to their maximum potential, thus optimizing clinic workflow and efficiency. 2️⃣ Empowering Autonomy Boosts Morale: Giving staff autonomy, mastery, and purpose in their roles can lead to increased job satisfaction and clinic morale, ultimately contributing to sustainable and enjoyable clinical practice. 3️⃣ Evaluating Time and Tasks: Tracking time in patient appointments, assessing staff roles, and comparing time tracking against revenue can help healthcare professionals understand the value of time and optimize workflows for greater efficiency.
Dr. Adam Stewart Bio Dr. Adam Stewart is a rural family physician who offers comprehensive primary care. He is part of the Central Hastings Family Health Team (CHFHT). He received his Bachelor of Science (Hon.) in Physiology from the University of Western Ontario where he also completed his medical degree and family medicine residency. Dr. Stewart joined the CHFHT in July of 2009. He was the Lead Physician at CHFHT from 2010-2012 and he resumed that role from September 2018 to October 2021 Dr. Stewart is passionate about EMR and digital health. He has presented at several conferences over the years regarding his innovative and advanced use of EMR technology. For the first seven years of his career, Dr. Stewart also worked shifts in the Emergency Departments of local hospitals. In more recent years, Dr. Stewart has been developing his interests in EMR technology and practice efficiency, all the while maintaining a full time family medicine practice. Dr. Stewart was a dedicated OMA Council Member via his role as an Executive of the Section of General and Family Practice from March 2017 until December 2020. He has served on other committees within the OMA. In 2021, Dr. Stewart was awarded the OMA’s “Section Service Award” in recognition of significant service to his specialty, medical profession, and the public. Dr. Stewart was an OntarioMD Peer Leader from 2015 to 2020 -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 57: How coaching can improve the patient-physician relationship! | 19 Feb 2024 | 00:46:56 | |
Welcome to the Sustainable Clinical Medicine Podcast. In this insightful episode, host Dr. Sarah Smith is joined by special guest Dr. Jane Kim, an outpatient geriatrician, to discuss the challenges of charting, time management, and maintaining work-life balance in clinical medicine. Dr. Kim shares her personal journey and the transformative changes she implemented to create a more sustainable clinical practice. Through their candid conversation, they underscore the need for practical, sustainable clinical training and the impact it has on both healthcare professionals and their patients. Listen in as they delve into the complexities of patient care, the financial strains on physicians, and the importance of setting boundaries to prioritize family and personal well-being. This episode offers valuable insights and practical tips for healthcare professionals seeking a more balanced and fulfilling clinical practice. Here are 3 key takeaways from this episode: 1️⃣ Prioritize Practical Training: The podcast highlights the critical need for practical training in sustainable clinical practices. Dr. Kim's journey sheds light on the impact of embracing new approaches, from standing desks to designated doctor coverage, in enhancing clinical workflow. 2️⃣ Embrace Work-Life Balance: Dr. Kim emphasizes the importance of setting boundaries, taking breaks, and prioritizing quality time with family. Her insights into effectively managing work-life dynamics serve as a compelling reminder for healthcare professionals to engage in self-care and restorative activities. 3️⃣ Focus on Quality Care: Dr. Kim's shift towards efficient charting, aligning with coding-by-time requirements, underscores the significance of providing quality care within practical timeframes. Her emphasis on celebrating small victories and coaching patients to help themselves resonates with holistic patient care approaches. Dr. Jane Kim Bio Dr. Kim is board-certified in both family medicine and geriatrics and has been a geriatrician for more than 10 years. She strives to deliver the type of care to her patients that she would want for her own family members. She believes in maximizing quality of life while minimizing medications and unnecessary interventions. When she is not practicing medicine, Dr. Kim enjoys skiing, hiking, reading, and spending time with her husband and son. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 52: Navigating Burnout, Digital Burdens and Managing Medical Technology | 15 Jan 2024 | 00:50:03 | |
Welcome to the Sustainable Clinical Medicine Podcast, where we explore ways to find balance and sustainability in the world of clinical medicine. In today's episode, we are joined by Dr. Chandi Chandrasena, a family medicine physician from Ontario, Canada, who brings a wealth of knowledge and experience in navigating the complexities of healthcare technology and physician well-being. Dr. Chandrasena discusses the challenges faced by physicians in managing administrative tasks, the burden of electronic medical records (EMRs), and the potential impact of artificial intelligence in healthcare. She emphasizes the need for careful evaluation and control over the implementation of technology to prevent burnout and ensure a healthier work-life balance for healthcare professionals. Here are 4 key takeaways from this episode: 1️⃣ Strategies to Avoid Burnout: Dr. Chandrasena emphasizes the importance of taking control to avoid burnout and find happiness, sharing practical tips for digital wellness and establishing rules around technology use to promote a healthier work-life balance. 2️⃣ Navigating the Transition to EMRs: Dr. Chandrasena shares her journey of transitioning from paper to electronic medical records (EMRs), detailing the challenges, delegation strategies, and the support provided by Ontario MD in managing this shift. 3️⃣ Building a Sustainable Practice: From her early experiences in rural family medicine to her strategic approach in building a family practice, Dr. Chandrasena highlights the need for setting boundaries and protocols for patient care and working hours. 4️⃣ Addressing Technology Challenges: The discussion sheds light on the burden of excessive data and paperwork caused by the integration of technology, as well as the complexities of interoperability among EMR systems. Dr. Chandi Chandrasena Bio Dr. Chandrasena has a wealth of digital health knowledge and experience in the Ontario health care system. She is a highly qualified and innovative leader who understands the challenges of community practice and the complexity of the health care system. As a comprehensive family doctor for over 20 years, and as OntarioMD's Chief Medical Officer, Dr. Chandrasena provides the clinical perspective to inform and advise on current and future digital health products and services for Ontario clinicians to add increasing value to patient care. She is a member of the Ontario Medical Association Burnout Taskforce and has a passion for alleviating digital burden and advocating for the use of technology more efficiently. She has a special interest in the humanity of medicine and how it is often lost with the use of technology. Dr. Chandrasena has been featured in a number of podcasts and news articles that discuss/advocate for optimizing technology that both alleviates digital burden and enhances more personalized care. Dr. Chandrasena is a national speaker, emcee and moderator for digital health, technology, and burnout. 🎧 Join us as we delve into this thought-provoking discussion and discover valuable strategies for well-being and work-life balance in clinical medicine. You can find more on Dr. Wittry here: https://www.ontariomd.ca/
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**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 82: Better Patient Care through Collaboration & Prioritizing Well-being in Healthcare | 12 Aug 2024 | 00:46:48 | |
Welcome to Episode 82 of the Sustainable Clinical Medicine Podcast! In today's episode, Dr. Sarah Smith welcomes Dr. April Elliott, an experienced physician and coach, to discuss the vital role of collaboration and teamwork in healthcare. They dive into the value of learning from and working with various healthcare professionals, emphasizing the importance of appreciating each team member's skills and contributions. Dr. Elliott also touches on the significance of building connections with community services to enhance patient care, particularly in rural areas. The conversation delves into the challenges of balancing work and personal life, highlighting the importance of evaluating energy and knowing when to pull back. As they conclude, they emphasize the significance of resilience in healthcare, sharing practical strategies for physicians to build resilience and manage overwhelming situations. Here are 3 key takeaways from this episode:
Dr. April Elliott Bio: She has worked as an Adolescent Paediatrician for 23 years and has been a Certified Executive Coach for eight years. April is also a passionate writer and speaker. She pursued Coaching because she wanted to support her medical colleagues in sustaining well-being in the high-stress environment of medicine. As an Executive and Leadership Coach, April has helped numerous high-functioning clients, including physicians, healthcare professionals, senior business leaders, and parents of high-performing adolescents and children. She coaches individuals to understand their core values, make critical decisions, and bring positive changes in their lives and careers. Her Coaching focuses on creating thinking environments that help clients regulate their emotions, reduce stress, prevent burnout, and improve their well-being. She is fond of using acronyms and metaphors to explain her ideas and enjoys discussing personal and leadership development in a conducive thinking environment. Her core values include Compassion, Kindness, Family, Curiosity, Open-mindedness, Love, and Enthusiasm. Her 2024 word is Presence. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released. | |||
| Episode 51: Balancing Work, Parenting, and Personal Growth | 08 Jan 2024 | 00:40:38 | |
Welcome to the Sustainable Clinical Medicine Podcast, hosted by Dr. Sarah Smith. In Episode 51, Dr. Smith is joined by the insightful Dr. Sarah Wittry, a hospice and palliative medicine practitioner and certified life coach with a unique perspective on balancing work, parenting, and personal development, particularly during the pandemic. Dr. Wittry also sheds light on her podcast "Vibrant Humans" and offers insights into wellness and sustainability. Here are 3 key takeaways from this episode: 1️⃣ Prioritizing Self-Improvement: Dr. Wittry's delves into her involvement in a coaching group and the positive impact on prioritizing personal growth and wellness underscore the importance of investing in oneself, especially in high-stress professions like clinical medicine. 2️⃣ Redefining Success in Medicine: Discover the transformative shift in perspective regarding success in the medical field, emphasizing the value of patient connection and the limitations of defining success solely based on medical outcomes. It's a compelling reminder for healthcare professionals to reevaluate their measures of success and focus on meaningful patient care. 3️⃣ Wellness and Coping Strategies: Dr. Wittry shares practical strategies for managing overwhelm and stress, including the importance of self-check-ins, seeking community support, and embracing mindset shifts. Dr. Sarah Wittry Bio I love yoga, reading, listening to podcasts and audiobooks, traveling being in nature in South development, coaching. I’m mom to four kids ages 1-11, wife to a finance, Econ professor, and I’m a board, certified hospice palliative medicine physician working in Columbus Ohio. In very very last stages of becoming certified as a life coach through the coaching firm, and my passion is to help women in medicine, especially moms, to constantly face self-doubt, and feel disconnected from themselves and their desires. 🎧 Join us as we delve into this thought-provoking discussion and discover valuable strategies for well-being and work-life balance in clinical medicine. You can find more on Dr. Wittry here: https://www.vibranthumanssarahwittry.com/ And listen to her Podcast here: Vibrant Humans Podcast
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**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
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| Episode 50: Happy New Year replay of one of our top episodes of 2023 | 01 Jan 2024 | 00:55:02 | |
Happy New Year! Excited to kickstart 2024 with a focus on creating a sustainable clinical day by prioritizing life outside of medicine. In this special episode, we are replaying one of our top episodes of 2023, featuring Dr. Bradley Block who joins us to discuss how to engineer better office visits. Dr. Bradley Block, a private practice otolaryngologist who also hosts the “Physician's Guide to Doctoring” podcast. Dr. Block shared some amazing insights on how to engineer better office visits by exploring communication tools. Here are three key takeaways: 1️⃣ Identify the question behind the question: Dr. Block believes this is crucial for a more efficient and better patient experience. He shared that patients may not be aware of their actual question or may not ask it directly. Therefore, asking open-ended questions like “What about this worries you?” can help identify the real question. 2️⃣ Improve communication: Dr. Block emphasized the importance of patients liking and trusting their doctor to successfully treat them. Humour can also improve patient outcomes and make a practice more sustainable. 3️⃣ Personal values: Dr. Block discussed the importance of doctors finding a balance between serving patients and taking care of themselves. Personal values should align with the schedule and doctors should avoid burnout and becoming too selfish. Check out the full episode to learn more about Dr. Block's insights to better patient care and office visits.
Dr. Bradley Block Bio: Bradley Block, MD, is a private practice otolaryngologist on Long Island, New York, where he lives with his wife and three young sons. He is a partner at ENT and Allergy Associates and creator of the Physician’s Guide to Doctoring Podcast. He realized that rapport was the key to gaining trust, seeing patients efficiently, enjoying his practice, and building his reputation. He tried to find a podcast that would help him improve at doctor-patient communication, but there was none, so he created Physician’s Guide to Doctoring! The topics quickly expanded to “everything we should have been learning while we were memorizing Kreb’s Cycle,” and it is now a practical guide for practicing physicians, physicians-in-training and all allied health professionals. He is available as a keynote speaker on improving the patient experience, doctor-patient communication, and running office-hours efficiently. Website: https://www.physiciansguidetodoctoring.com Would you like to view a transcript of this episode? Click here -------------- **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 49: Holiday replay of one of our top episodes of 2023 | 25 Dec 2023 | 00:36:13 | |
As we celebrate the holidays, let's reflect on the meaningful impact of the Sustainable Clinical Medicine Podcast. Leanne's review is a testament to the positive influence of the podcast in promoting well-being and balance. Wishing you all joy and peace this season. In this special holiday episode, we are replaying one of our more popular episodes from 2023. Episode #30 was a conversation I had with Kevin Mailo on his podcast, Physician Empowerment. It's a conversation that can help you in your journey towards sustainable clinical medicine. We discussed what to think about with regards to resourcefulness and how to help ourselves create a sustainable clinical day. So, whether you're a healthcare professional looking to improve your practice, or simply interested in understanding the challenges physicians face, this episode is packed with valuable information. Here are 3 key takeaways from our discussion: 1️⃣ Efficiency is crucial: We highlight the importance of optimizing workflows and effectively managing tasks beyond patient care. 2️⃣ Prioritizing patient needs: The episode delves into the importance of setting boundaries and protecting time for meaningful patient interactions. 2️⃣ Harnessing the power of effective documentation: We dive into the significance of comprehensive medical documentation, including essential elements to include in patient notes. Don't miss this insightful conversation! Tune in to Episode 30 of the Sustainable Clinical Medicine Podcast, available on your favourite podcast platforms. And remember to visit www.physempowerment.ca for additional resources and support for physicians on their journey to empowerment! 💪🏥 So sit back, relax, and let's dive into this empowering conversation. Let the journey to sustainable clinical medicine begin!
Meet Dr. Kevin Mailo Kevin is an emergency physician based out of Edmonton, Alberta. He is known for his highly engaging teaching style that breaks down complex topics into memorable experiences. Dr. Mailo cares deeply about the long-term wellness of the medical profession and wants to see physicians and their families succeed personally and financially. Physician Empowerment is an organization dedicated to transforming the lives of Canadian physicians through education in finance, practice management, wellness, and leadership. Dr. Kevin Mailo is co-host with Dr. Wing Lam of the Physician Empowerment Podcast. You can find out more on Physician Empowerment here: https://www.physempowerment.ca The Physician Empowerment Podcast can be found here: https://www.physempowerment.ca/podcast Would you like to view a transcript of this episode? Click here -------------- **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca
**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 48: Enhancing Patient Care: Delegating Tasks and Building Sustainable Teams | 18 Dec 2023 | 00:58:25 | |
Welcome back to the Sustainable Clinical Medicine Podcast! In this episode, Dr. Smith interviews Dr. Michael Neal, an optometrist practicing in rural Pennsylvania who also runs a software company called Build My Team. Dr. Neal shares insights about streamlining practice management, utilizing scribes for documentation, and the benefits of delegating tasks to a well-structured team. From identifying necessary roles to onboarding staff effectively, this episode is packed with valuable knowledge on creating more time for personal lives outside of medicine and improving patient care through effective team-building. Tune in as Dr. Smith and Dr. Neal discuss practical strategies for sustainable clinical practices and the shift in mindset necessary for success. Here are 3 key takeaways from this episode: 1️⃣ Delegate, Delegate, Delegate: Dr. Neal emphasizes the importance of delegating administrative tasks to efficiently leverage talent and focus on patient care. 2️⃣ Build Your Dream Team: By identifying specific roles needed in a practice and hiring based on strengths and talents, clinicians can improve patient care and practice productivity. 3️⃣ Embrace Change for Balance: Making conscious choices about how we spend time and delegating tasks can help prevent burnout and restore work-life balance. Dr. Michael Neal Bio Dr. Mike identified a list of performance factors that predicted long-term employee success. This included speed of learning, mindset, and, among others, strengths, and talents. Dr. Mike implemented what he learned. And this is when our hiring story took an exciting turn. Soon, the practice began to flourish. The right people, to use a metaphor from the Jim Collins best-seller “Good to Great,” were not only on the bus, they were in the right seat on the bus. 🎧 So grab your headphones and get ready for Episode 48, where you can hear our full conversation. Learn more about Dr. Neal here: www.buildmyteam.com
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Would you like to view a transcript of this episode? Click here
**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca
**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 47: Habits, Time Management, and Boundary Setting for Unlocking Sustainable Medicine | 11 Dec 2023 | 00:47:59 | |
Welcome back to the Sustainable Clinical Medicine Podcast! In this thought-provoking episode, Dr. Kristi Angevine joins the discussion as they explore the impact of personal traits on work performance and delve into the challenges faced in clinical medicine. Dr. Angevine candidly shares her experiences with work pressures, time management, and the toll it takes on personal well-being and family life. The conversation also touches on the importance of addressing habits of thinking and beliefs, coaching as a support system, and the potential for change amid the demands of medical practice. Dr. Smith and Dr. Angevine offer valuable insights and practical advice for healthcare professionals striving for sustainable, fulfilling careers.
Here are 3 key takeaways from this episode: 1️⃣ Understanding the Impact of Work Stress: Dr. Angevine shares her personal experiences, highlighting the overwhelming nature of work pressures and the subsequent impact on family interactions. This sheds light on the personal consequences of work stress and the need for improved time management and boundaries.
2️⃣ Addressing Habits and Beliefs: Both doctors discuss the significance of addressing habits of thinking, such as overthinking, overworking, and perfectionism, as part of making positive changes. Dr. Angevine also discusses the space of coaching as a supportive environment for overcoming habits that may be stigmatized or difficult to address.
3️⃣ Finding Sustainable Solutions: Dr. Angevine's journey from clinical practice to coaching and the tools she has utilized to find balance and efficiency in patient care demonstrate the potential for sustainable solutions amidst the challenges of the medical field.
Dr. Kristi Angevine Bio Kristi Angevine, MD, FACOG is a board-certified Ob/Gyn and master certified life coach. She specializes in helping high achievers change unhelpful habits into intentional ones. Whether it’s perfectionism, overthinking, people pleasing, a harsh inner critic, excess scrolling, overeating/overdrinking, mindless shopping, or simply feeling chronically preoccupied with a running mental to do list, she helps them unpack the root causes of their habits. She has a natural warmth that helps all of her clients feel at ease and have fun while they work on mindset. In addition to master coach certification through The Life Coach School, she is also Internal Family Systems-informed and an Advanced Certified Deep Dive Coach. Her Advanced Feminist Coaching is underway. 🎧 So grab your headphones and get ready for Episode 47, where you can hear our full conversation. And make sure to check out Dr. Kristi Angevine podcast "Habits on Purpose" and her website for more valuable insights.
-------------- Would you like to view a transcript of this episode? Click here
**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.
Learn more at https://www.chartingcoach.ca
**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 46: Building Mental Toughness for Sustainable Clinical Practice: Navigating New Workflows | 04 Dec 2023 | 00:28:50 | |
Welcome to Episode 46 of the Sustainable Clinical Medicine Podcast! In this solo episode, Dr. Sarah Smith shares her recent experiences at the FMF conference in Montreal and the launch of Connect Care at her rural hospital. She discusses the mental toughness required to adapt to new systems and the importance of embracing change for sustainable clinical practice. Dr. Smith shares her personal journey of learning and adapting to the new EMR, highlighting the challenges and the growth that come with embracing the unfamiliar. She also encourages listeners to recognize their automatic responses to change and to approach challenges with compassion and a willingness to do hard things. Don't miss this insightful episode on mental toughness and the mindset required for sustainable clinical medicine. Here are 3 key takeaways from this episode: 1️⃣ Embrace Mental Toughness: Dr. Smith emphasizes the importance of approaching challenges with a mindset of mental toughness, reframing difficulties as opportunities for growth and adaptation. 2️⃣ Proactive Immersion: By deliberately exposing herself to the new EMR system ahead of the local roll-out, Dr. Smith honed her skills and reduced the impact of the transition on patient care. 3️⃣ Patience and Adaptability: Understanding that change takes time, effort, and perseverance, she encourages healthcare professionals to be patient with themselves and adopt an adaptable approach when faced with new technology and workflows. 🎧 So grab your headphones and get ready to listen to the full episode on embracing change, mental toughness and redesigning your clinical day creating sustainable healthcare practices.
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Would you like to view a transcript of this episode? Click here
**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca
**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 43: Transforming Your Clinical Practice: Insights from Dr. Sarah Smith on Sustainable Medicine | 13 Nov 2023 | 00:49:00 | |
Welcome back to the Sustainable Clinical Medicine Podcast! In today's episode, I have something a little different for you. I wanted to share with you a recent conversation I had with Kevin Mailo on his podcast, Physician Empowerment. It's a conversation that can help you in your journey towards sustainable clinical medicine. We discussed what to think about with regards to resourcefulness and how to help ourselves create a sustainable clinical day. So, whether you're a healthcare professional looking to improve your practice, or simply interested in understanding the challenges physicians face, this episode is packed with valuable information. Here are 3 key takeaways from our discussion: 1️⃣ Mindset Shift: Feeling overwhelmed and burnt out often stems from a lack of control and powerlessness in the workplace. Accepting the things we cannot control can lead to improved well-being and a more sustainable approach to our clinical practice. 2️⃣ Delegation and Boundaries: Delegating tasks and setting boundaries with colleagues can help manage interruptions and improve workflow. Dr. Smith shares her invaluable advice on harnessing the power of teamwork and utilizing each member's strengths effectively. 3️⃣ Self-Care and Well-Being: As healthcare professionals, we must prioritize self-care and acknowledge the stress that comes with our jobs. Taking breaks, having downtime, and even going on holidays are crucial for our well-being. Dr. Smith shares valuable tips on how doctors can create space for rest and rejuvenation. Don't miss this insightful conversation! Tune in to Episode 29 of the Sustainable Clinical Medicine Podcast, available on your favourite podcast platforms. And remember to visit www.physempowerment.ca for additional resources and support for physicians on their journey to empowerment! 💪🏥 So sit back, relax, and let's dive into this empowering conversation. Let the journey to sustainable clinical medicine begin!
Meet Dr. Kevin Mailo Kevin is an emergency physician based out of Edmonton, Alberta. He is known for his highly engaging teaching style that breaks down complex topics into memorable experiences. Dr. Mailo cares deeply about the long-term wellness of the medical profession and wants to see physicians and their families succeed personally and financially. Physician Empowerment is an organization dedicated to transforming the lives of Canadian physicians through education in finance, practice management, wellness, and leadership. Dr. Kevin Mailo is co-host with Dr. Wing Lam of the Physician Empowerment Podcast. You can find out more on Physician Empowerment here: https://www.physempowerment.ca The Physician Empowerment Podcast can be found here: https://www.physempowerment.ca/podcast Would you like to view a transcript of this episode? Click here -------------- **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca
**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 42: Letting Go of Urgent Demands: Strategies for Thriving in Clinical Medicine | 06 Nov 2023 | 00:35:49 | |
Welcome back to the Sustainable Clinical Medicine Podcast! In today's episode, we have a very special guest joining us: Dr. Siobhan Key, a family physician and obesity medicine physician from British Columbia. Dr. Key is here to share her insights on how physicians can feel more in control of their lives, particularly when it comes to their relationship with food and their overall well-being. During our conversation, Dr. Key opens up about her own struggles with finding balance and taking care of herself amidst the demands of clinical practice. She discusses the overwhelming nature of medical work and the necessity of prioritizing self-care and finding moments of joy in the midst of a busy schedule. Dr. Key offers valuable advice on how physicians can address their eating habits, release negativity and shame, and make healthier choices that align with their well-being. We are incredibly grateful to have Dr. Siobhan Key as our guest today, sharing her wisdom and experiences with us. So, sit back, relax, and get ready to dive into this insightful conversation on thriving as a physician with Dr. Siobhan Key on the Sustainable Clinical Medicine Podcast! Here are 3 key takeaways from this episode: 1️⃣ Don't take on other people's urgencies: Dr. Siobhan Key reminded us that not everything urgent is important. By being selective about what we choose to respond to, we can lighten our mental load and have more energy for other priorities in life. 2️⃣ Let go of negativity and shame around eating: Instead, she suggested stopping negative self-talk and reflecting on patterns to make better food decisions. Compassion and understanding the underlying factors play a significant role in making different choices. 3️⃣ Thriving is possible, believe in it: Dr. Key's encourages all physicians to start believing in the possibility of a better life now. Taking intentional steps towards self-care and seeking support, such as coaching, can make a significant difference in our well-being. Dr. Siobhan Key Bio Dr. Siobhan Key is an obesity medicine physician and certified weight loss coach, Siobhan has the unique combination of high-level understanding of the science of weight loss and behaviour change and powerful coaching skills. Dr. Key helps physicians learn the underlying reasons why they are struggling with their weight and how to lose it for the last time. Learn more about Dr. Key here: https://weightsolutionsforphysicians.ca 🎧 So grab your headphones and get ready for Episode 42, where you can hear our full conversation. And make sure to check out Dr. Siobhan Key's podcast "Thriving as a Physician" and her website "Weight Solutions for Physicians" for more valuable insights. Listen to her podcast "Thriving as a Physician" here: https://weightsolutionsforphysicians.ca/weight-solutions-podcast/ -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 41: Positive effects in realizing emotional, physical, and mental stretching. | 30 Oct 2023 | 00:36:19 | |
Welcome to Episode 41 of the Sustainable Clinical Medicine Podcast! In this weeks episode, we have the honor of welcoming Dr. Ali Novitsky as our special guest. Dr. Novitsky shares her journey as a neonatologist, her experiences with 24-hour shifts, and her insights on finding a balance between a thriving medical career and motherhood. Dr. Novitsky dives deep into her decision to transition to OptumHealth, a job that offered higher pay, set hours, and no weekends or holidays, while still maintaining her clinical practice. Throughout the episode, Dr. Novitsky emphasizes the importance of self-awareness when it comes to physical, mental, and emotional health. She reflects on her past lack of awareness and the challenges faced in medical training, where topics like coaching and holistic well-being were not extensively discussed. Here are 3 key takeaways from this episode: 1️⃣ Prioritize Self-Awareness for Optimal Health: Taking an inventory of our health, seeking regular check-ups, and making personal decisions about our wellness are crucial steps to empower ourselves on our path to sustainable clinical practice. 2️⃣ Balancing Parenthood and Career Goals: As a mother and physician, Dr. Novitsky highlights the challenges of balancing the roles of provider and nurturing mother. She shares her personal journey of self-discovery, seeking guidance from therapists and coaches, and becoming a role model for future women in medicine. 3️⃣ Mindset, Movement, and Longevity: By incorporating mindset work alongside physical movement, we can find joy in our workouts and create sustainable habits in the long run. Dr. Novitsky encourages setting realistic goals, focusing on activities that have a high impact on our health, preserving muscle mass, and engaging in resistance exercises. Listen to the full episode to dive deeper into Dr. Ali Novitsky's remarkable journey, insights, and practical tips for sustainable clinical practice. You don't want to miss out on this inspiring conversation!
Dr. Ali Novitsky’s Bio: Ali Novitsky, MD is the CEO and founder of Life Coaching for women physicians. She is Triple board certified in Obesity Medicine, Pediatrics, and Neonatology. She is a Certified Physician Coach, Nutrition and Fitness Expert, International Speaker, Blogger, and Host of The Podcast “Life Coaching for Women Physicians”. Ali attended Temple University School of Medicine and completed her Pediatric residency and Neonatal Fellowship at Thomas Jefferson/AI duPont Hospital for Children. She completed her coach training at The Life Coach School and The Mind Firm Method. Ali helps women physicians achieve optimal health by optimizing their unique potential with simple strategies backed by science. Ali offers CME coaching programs designed for women physicians. Her programs are ever evolving and currently include: Jump Start, G.O.A.L.S. Society, and Transform. Ali has a trademarked nutrition program called Mindful Macros® where she combines an intuitive and gentle nutrition approach to achieve optimal health results through food freedom. Ali is married to her med school sweetheart, Mark, and together they have two daughters, Elizabeth and Charlotte. Learn more about Dr. Novitsky here: https://www.lifecoachingforwomenphysicians.com Find her on Instagram @alinovitskymd 🎧 So grab your headphones and get ready for an enlightening and thought-provoking and uplifting conversation on sustainable clinical medicine with Dr. Ali Novitsky -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 40: Building A Team Around Physicians To Improve Healthcare | 23 Oct 2023 | 00:37:41 | |
Welcome back to the Sustainable Clinical Medicine Podcast!
2️⃣ Investing in Primary Care Teams: We discussed the significance of investing in primary care teams and funding those positions. By lightening team members' workload and delegating non-physician tasks, we can create capacity and space to focus on tasks that truly make a difference to patients and provider workload. 3️⃣ Collaboration and Quality Improvement: Engaging with someone who has quality improvement methodology and practice facilitation is crucial. Practice facilitators are available in different jurisdictions and can help teams develop capacity for improvement. By constantly identifying issues, discussing solutions, and implementing consistent plans, we can gradually improve patient care and create a better working environment for healthcare providers.
Sue Peters Bio: Sue Peters is a certified Clinical Audiologist, Organizational Change Professional and Lean Leader with 34 years of healthcare experience working in both the public and private sector. As a Practice Facilitator, Sue supports physicians, both specialty and primary care, and other clinical team members achieve work-life balance and improve care delivery within their practice environments. She coaches teams to build their capacity for Quality Improvement and adopt a mind-set of continuous improvement. Sue has most recently worked with the Alberta Medical Association’s Accelerating Change Transformation Team (ACTT) and Health PEI supporting the implementation of Patient’s Medical Home including team-based care and integration with the Patient Medical Neighbourhood and community. 🎧 So grab your headphones and get ready for an enlightening and thought-provoking and uplifting conversation on sustainable clinical medicine with Sue Peters. --------------
Learn more at https://www.chartingcoach.ca
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| Episode 81: Enhancing Patient Care Through Emotional Awareness & Trust-Building | 05 Aug 2024 | 00:39:54 | |
Welcome to Episode 81 of the Sustainable Clinical Medicine Podcast! In this episode, we delve into the world of sustainable clinical practice and work-life balance. In the latest episode, host Dr. Sarah Smith sits down with guest Angela Nesbitt, an executive coach specializing in helping high-pressure professionals combat frustration, stress, and burnout. Together, they explore the impact of overthinking on productivity and discuss the critical need for self-care and emotional processing to enhance patient care. From identifying unconscious behaviours that sabotage success to building trust and connection beyond medical expertise, Angela Nesbitt shares invaluable insights for physicians looking to thrive in their work. Here are 3 key takeaways from this episode:
Angela Nesbitt Bio: Meet Angela Nesbitt, a visionary executive coach, consultant, and mentor, who artfully blends business acumen with heart-based thinking. She specializes in guiding high-performance professionals who are also dedicated to social impact to adeptly addressing their common stressors: uncertainty, loneliness, and overwhelm. Angela's unique approach creates clarity for even better decision-making, empowers leaders to navigate the complexities of the modern world while catalysing meaningful change. Clients master the art of navigating uncertainty, forge powerful partnerships, and lead high-performing teams. Angela holds degrees from Dartmouth College and the University of Pennsylvania, Wharton Graduate School, and in her free time, she combines her love of competition and connection through sailing and dancing tango and finds peace and balance through gardening. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released. | |||
| Episode 39: Discover the power of resilience and resourcefulness! | 16 Oct 2023 | 00:41:42 | |
Welcome back to the Sustainable Clinical Medicine Podcast! In today's episode, we have the pleasure of hosting Dr. Latifat Akintade, an incredible physician with a remarkable journey to share. Joining our host, Dr. Sarah Smith, Dr. Latifat delves into the importance of effective communication, navigating challenges in the medical field, and the power of gratitude. As an advocate for sustainable clinical days and work-life balance, Dr. Latifat's insights and experiences are sure to inspire and resonate with physicians and advanced practice providers seeking to redesign their clinical practices. Here are 3 key takeaways from this episode: 1️⃣ Communication skills are invaluable: Dr. Latifat shared how someone taught her how to effectively communicate and navigate challenging encounters. These skills have stayed with her throughout her medical career, helping her succeed as a resident, fellow, and parent. 2️⃣ The power of mentorship: Dr. Latifat expressed deep gratitude for mentors who provided guidance, coaching, and support throughout her journey. Never underestimate the impact a mentor can have on shaping your success. 3️⃣ Embrace challenges and prioritize self-care: Dr. Latifat learned the importance of prioritizing self-care and setting boundaries. Taking sabbaticals, embracing financial challenges, and prioritizing well-being can lead to personal growth and sustainable clinical practice.
Dr. Latifat Akintade Bio Dr Latifat is a Gastroenterologist and founder of The Money Coaching School for Women Physicians. She is also the host of The Money Fit MD podcast and bestselling author of Done with Broke. The Woman Physician’s guide to more money and less hustle. She combines her interest in personal finance, her training as a certified life coach and her passion for physician wellness. She believes every physician can create their wealthy life. Her mission is to equip every physician with the tools they need to be financially liberated to live well, fully, and without burning out. 🎧 So grab your headphones and get ready for an enlightening and thought-provoking and uplifting conversation on sustainable clinical medicine with Dr. Latifat Akintade. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 38: Our brains are amazing, embrace all the different yet glorious ways! | 09 Oct 2023 | 00:40:13 | |
Welcome back to the Sustainable Clinical Medicine Podcast! In today's episode, we have a very special guest joining us, Dr. Krystal Sodaitis. Dr. Sodaitis brings a unique perspective to the world of clinical medicine with her MPH degree and expertise in utilization management and health plans. She understands the challenges physicians face when trying to provide excellent patient care within the constraints of policies and literature. Alongside her clinical work, Dr. Sodaitis is also a certified coach, specializing in supporting gifted adolescents and young adults, as well as individuals with neurodevelopmental diagnoses. We'll also be discussing the importance of finding strategies and strengths to help individuals navigate new challenges and create sustainable models of clinical medicine. Here are 3 key takeaways from this episode: 1️⃣ Broadening Perspectives: Having an MPH (Masters of Public Health) degree alongside clinical practice offers physicians a broader perspective on health, including utilization management and health plans. It's crucial to care for the overall population's health, but policies and literature can sometimes limit what physicians believe is best for their patients. 2️⃣ Neurodiversity & Strengths: The neurodiversity community recognizes that no brain is entirely good or bad. In fact, many successful entrepreneurs have dyslexia, showcasing that the dyslexic brain benefits entrepreneurship. It's essential to see the strengths and beauty in individuals, regardless of their neurodevelopmental diagnoses. 3️⃣ Coaching for Sustainable Success: Coaching can provide the support and encouragement needed for individuals to successfully navigate challenges and create sustainable ways of doing things. Physicians and clinicians believe in their patients' capabilities to take on new and challenging tasks. Stay tuned for an insightful conversation with Dr. Krystal Sodaitis on how we can create a more sustainable approach to clinical medicine.
Dr. Krystal Sodaitis Bio Dr. Krystal Sodaitis board-certified pediatrician, who transitioned from academic medicine to health plan leadership in 2013. Krystal has advanced certifications in physician coaching, leadership coaching, and deep dive coaching. Her coaching practice is focused on physicians who have a neurodevelopmental diagnosis such as ADHD, Autism or dyslexia. Physicians are often identified as neurodiverse well into adulthood. Krystal addresses the guilt, shame, and limiting beliefs that come with a diagnosis of attention deficit hyperactivity disorder, learning disorder, autism spectrum disorder or any other disability. Our brains are amazing and Krystal wants us all to embrace the different yet glorious ways our brains work. She helps people harness their gifts, not squelch them. 🎧 So grab your headphones and get ready for an enlightening and thought-provoking conversation on sustainable clinical medicine with Dr. Krystal Sodaitis. Get her e-book here: https://link.neurodiversedocs.com/neurodiversity911-2417 Learn more here: https://neurodiversedocs.com/ -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 37: Charting Better with Dr. Sarah Smith Special Guest | 02 Oct 2023 | 00:25:31 | |
Welcome to the Sustainable Clinical Medicine Podcast! In this episode, titled "Charting Better with Dr. Sarah Smith Special Guest" I have something a little different for you. I wanted to share with you a recent conversation I had with Dr. Megan Melo on her podcast, Ending Physician Overwhelm. It is a conversation that can help you in your journey towards sustainable clinical medicine. We dive into the world of physician overwhelm and the importance of redesigning our clinical days for a more sustainable approach. This episode provides valuable insights and practical strategies to help physicians and advanced practice providers chart better and create sustainable clinical days. Here are 3 key takeaways from our discussion: 1️⃣ The never-ending cycle of charting and paperwork can lead to immense overwhelm and burnout for physicians. It's important to acknowledge the impact it has on both our professional and personal lives. 2️⃣ I discovered that coming into work on Sundays, as suggested by many mentors, was not a sustainable solution. It was time to question the status quo and find a better way to navigate the charting process. 3️⃣ By building new habits and utilizing effective strategies, I was able to redesign my clinical day and create more time for myself and my loved ones. It's possible to have a fulfilling career in medicine without sacrificing our personal lives. Join us as we uncover the secrets to ending physician overwhelm and finding balance in clinical medicine. Don't miss this enlightening conversation with Dr. Sarah Smith and Dr. Megan Melo. Tune in to Episode 37 of the Sustainable Clinical Medicine Podcast, available on your favourite podcast platforms. Don't miss this insightful conversation! Meet Dr. Megan Melo Dr. Megan Melo is a Physician and Life Coach, and the Host of The Ending Physician Overwhelm Podcast where she talks about ways in which Physicians get stuck in overwhelm, burnout and analysis-paralysis, and how to get unstuck. She is on a mission to help Physicians take steps towards healing from perfectionism, people-pleasing and limiting beliefs so that they can lead healthier, happier lives. Learn more about Dr. Megan Melo here: www.healthierforgood.com The Ending Physician Overwhelm Podcast can be found here: https://www.buzzsprout.com/1957629 Would you like to view a transcript of this episode? Click here -------------- **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca
**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Neurodivergence in Healthcare, Reshaping Medicine & Breaking Barriers | 25 Sep 2023 | 01:02:43 | |
Welcome back to the Sustainable Clinical Medicine Podcast! In today's episode, we have a very special guest joining us, Dr. Kerri Lockhart. Today, she will share her powerful story of advocating for herself and finding a different path within medicine due to burnout and struggles with ADHD. We'll also explore the importance of creating an inclusive and supportive environment for all healthcare professionals, regardless of their neurodivergent needs. Here are 3 key takeaways from this episode: 1️⃣ Accommodations Matter: Dr. Lockhart's experience with ADHD and neurodivergence highlights the importance of creating an environment that allows individuals to thrive. Let's promote equity and remove barriers for everyone! 2️⃣ Recognize Burnout: Both Dr. Lockhart and I discussed our personal experiences with burnout. It is essential for healthcare providers to acknowledge the signs and take steps towards sustainable resilience. 3️⃣ Redefine Impact: Dr. Lockhart's journey illustrates the need for healthcare professionals to explore diverse paths and redefine what it means to make a difference in medicine. 🎧 So grab your headphones and get ready for an enlightening and thought-provoking conversation on sustainable clinical medicine with Dr. Kerri Lockhart. Let's elevate the conversation and create a better future for healthcare providers and their patients! 🌟I Dr. Kerri Lockhart Bio Dr. Lockhart is a board-certified pediatrician and Fellow in ACGME inaugural DEI officers Equity Matters National Initiative. She also holds a Leading Diversity, Equity, and Inclusion certification through Northwestern University. She is dedicated to creating inclusive organizations and engages in advocacy for physicians with disabilities/neurodivergence and devotes time to educating on this important topic through presentations, guest podcasts and more. She is committed to teaching and mentoring the next generation of physicians to be culturally aware and prepared to deliver competent care to a diverse patient population. She also serves as an unofficial mentor to several medical and pre-medical students. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 35: Enhancing Teaching and Communication in Clinical Medicine | 18 Sep 2023 | 01:03:15 | |
Welcome back to the Sustainable Clinical Medicine Podcast! In this episode, we have the privilege of hearing from Dr. Sudha Koppula, an esteemed physician with extensive experience in teaching and faculty development. Dr. Koppula shares insights on the value of peer observation, the importance of effective communication with patients and learners, and the unique challenges and rewards of her role in the Integrated Community Clerkship program. Here are 3 key takeaways from this episode: 1️⃣ Learn from your colleagues: Observing how your colleagues communicate with patients and learners can be incredibly valuable. This allows us to offer suggestions based on our own experiences and continuously enhance our own skills. 2️⃣ Create a supportive environment: Building a supportive environment that embraces adaptability and provides mentorship is crucial for the growth of learners. 3️⃣ Seek support for teaching skills: Even those without formal education training can benefit from resources and tools provided by faculty development directors. By seeking support, we can ensure that our teaching skills remain effective and impactful. 🔗 If you're interested in delving deeper into these insights and exploring Dr. Koppula's incredible journey, I invite you to tune in to the latest episode of our podcast. 🎧
Dr. Sudha Koppula Bio Dr. Sudha Koppula is an academic family physician in Edmonton. In addition to her clinical work, she engages in administration, research, and teaching activities. She has also served in family medicine leadership roles. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 34: From Toxicity to Empowerment Leading with Purpose and Wellness | 12 Sep 2023 | 00:46:40 | |
Welcome back to another episode of the Sustainable Clinical Medicine Podcast! We are thrilled to welcome Dr. Janet Little, also known as Dr. Jan, who is an expert in understanding and improving sustainable clinical medicine. Dr. Jan has previously conducted a workshop on Empathy On Empty for Physicians in our Charting Champions Program, and we are excited to have her back for another enlightening conversation. In this episode, we dive deep into the personal journey of Dr. Jan, who has experienced the challenges of working in a toxic environment and the toll it can take on one's well-being. From gap jobs to finding fulfillment in working with veterans and coaching, Dr. Jan shares her insights and personal experiences as a physician leader and coach in the healthcare profession. Here are 3 key takeaways from this episode: 1️⃣ Beyond Surface-Level Self-Care: Dr. Little emphasizes the importance of going deeper to find the root causes of our issues. Therapy or coaching, or a combination of both, can be instrumental in this journey of self-discovery and healing. 2️⃣ Break Free from Sacrificial Leadership: As doctors, we often find ourselves sacrificing our own needs for the sake of others. 3️⃣ Seek Help and Break the Stigma: In the medical profession, there is often a stigma surrounding seeking help. Dr. Little encourages anyone feeling hopeless or overwhelmed to reach out for support. Join us as we explore the path to sustainable clinical medicine and discover the strategies to create a fulfilling and balanced professional life.
Meet Dr. Janet Little Dr. Janet Little has practiced family medicine for 15+ years, is a trauma-informed resilience coach and group facilitator with 5+ years of experience, a motivational speaker, and the proud owner of Optimal Vitality MD, LLC. As a leader, her compassion for healthcare providers led her to explore solutions for their complete well-being. She became known as the Doctor for Doctors. Today, Dr. Little serves workers on all tiers of the healthcare system. She is doing her part to repair a broken system by facilitating the healing of broken, burned out, and overwhelmed healthcare providers. You can find out more on Dr. Janet Little at https://coach.drjanetlittle.com/ -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 33: Navigating the Financial Challenges of Clinical Medicine | 04 Sep 2023 | 00:46:34 | |
Welcome back to the Sustainable Clinical Medicine Podcast! In today's episode, we are joined by the incredible Dr. Kevin Mailo, the founder of Physician Empowerment. Dr. Mailo has been at the forefront of empowering physicians to take control of their financial futures and find fulfillment in their careers. In this thought-provoking conversation, we explore the challenges and struggles faced by physicians in today's complex healthcare landscape. From rising overhead costs to burnout, Dr. Mailo offers practical solutions and insights to help physicians thrive. Here are 3 key takeaways from this episode: 1️⃣ Prioritize Self-Care: Dr. Mailo highlights the importance of self-care and self-reflection in physician wellness. 2️⃣ Aligning the Three Selves: Dr. Mailo introduces the concept of the "three Selves" - career, personal self, and financial self. 3️⃣ Financial Security for Longevity: Financial stability is not just about material possessions. It is about building better lives and having the ability to handle unexpected challenges comfortably. Listen now to gain valuable insights from Dr. Mailo's experiences and learn practical strategies for achieving financial sustainability in clinical medicine. You don't want to miss this empowering episode!
Dr. Kevin Mailo Bio Founder of Physician Empowerment. An organization dedicated to transforming the lives of Canadian physicians through financial security, practice optimization, and real wellness.
You can find out more on Dr. Mailo at https://www.physempowerment.ca/
-------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca
**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. | |||
| Episode 32: Mindfulness & Self-Nourishment: Keys to Sustainable Clinical Medicine | 28 Aug 2023 | 00:41:03 | |
I am thrilled to announce that in this episode of the Sustainable Clinical Medicine Podcast I had the pleasure of interviewing Dr. Gail Gazelle, a former Hospitalist and Palliative Care Physician with over two decades of experience at Harvard Medical School. Dr. Gazelle shares her personal journey of overcoming burnout and finding a game-changer in coaching. She has since coached over 500 Physicians and Physician Leaders on various topics, including burnout, career transitions, promotions, leadership roles, and mindfulness. Here are 3 key takeaways from this episode: 1️⃣ Daily Dose of Goodness: Dr. Gazelle emphasizes the importance of incorporating small, joyful activities into our daily routines as it’s crucial for combating burnout and finding fulfillment. 2️⃣ Focus on What You Can Control: While our healthcare system may be broken, Dr. Gazelle encourages physicians to shift their focus to what they can control - their own well-being and happiness. 3️⃣ Choose Your Mental Stories: Dr. Gazelle highlights the power of stepping out of negative narratives and choosing where we let our minds go. Applied mindfulness involves recognizing our mental stories and consciously deciding which ones to give attention to. This can lead to positive behavior changes and improved interactions with colleagues and patients. I'm confident that this episode will provide valuable insights and inspiration for Physicians and Healthcare Professionals on their journey towards sustainable clinical medicine. Tune in now and don't forget to check out Dr. Gazelle's book "Mindful MD” for more mindfulness practices and strategies. Dr. Gail Gazelle Bio Dr. Gazelle is a former Hospice Physician, part-time Harvard Medical School Assistant Professor, Master Certified Coach for physicians, and mindfulness meditation teacher. Over the past decade, she has coached over 500 Physicians and Physician Leaders. She is the author of Mindful MD. 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout. Dr. Gazelle’s work has been featured in as diverse venues as the New England Journal of Medicine, CNN, Medical Economics, and O, the Oprah Magazine. You can find out more on Dr. Gazelle at https://www.gailgazelle.com Get her book here: https://gailgazelle.com/mindfulmd -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca
**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 31: Finding The Joy In Family Medicine | 21 Aug 2023 | 00:52:50 | |
Welcome to the Sustainable Clinical Medicine Podcast! In this episode, Dr. Sarah Smith sits down with Dr. Tonya Caylor, a family medicine physician with a passion for teaching and coaching. Dr. Caylor shares her personal journey in rediscovering joy in family medicine and her mission to prevent future faculty members from going through the same challenges. Tune in as Dr. Caylor discusses the importance of managing thoughts and the impact they have on our well-being. She also introduces the concept of a "thought bouncer" and how it can help reject negative thoughts. Join us as we delve into the importance of creating a positive work culture and nurturing strong relationships in a medical practice. Dr. Caylor also emphasizes the need for effective teaching and the joy she finds in helping family medicine doctors handle common issues and identify outliers. This episode also explores the emotional intelligence of the current generation of residents and their frustrations with the existing systems in clinical medicine. Dr. Caylor offers guidance on managing these challenges and the role coaching plays in addressing issues like unhealthy perfectionism. Here are 3 key takeaways from our conversation: 1️⃣ Mindset Shift: It's crucial to shift from an unhealthy focus on perfectionism to cultivating a growth mindset by embrace continuous improvement and internal motivation. 2️⃣ Navigating Frustrations: Coaching and support are essential to help them navigate these frustrations and promote emotional intelligence. 3️⃣ Redesigning Clinical Medicine: We need to redesign clinical medicine to create sustainable clinical days and allow for a work-life balance. If you're looking for strategies to create a sustainable clinical practice and insights from experts in the field, this episode is a must-listen. So, grab your headphones and join us for an enlightening conversation with Dr. Tonya Caylor on the Sustainable Clinical Medicine Podcast.
Meet Dr. Tonya Caylor Tonya L Caylor, MD, FAAFP is a family physician and an academic physician coach in Anchorage, Alaska with 24 years of clinical and academic practice. She is a certified coach who has earned her ICF credential with additional training in Trauma Mitigation. She owns and runs Joy in Family Medicine Coaching Services, ® which partners with family medicine residency programs to help residents and faculty to enjoy all of life and thrive in their chosen careers.
You can find out more on Dr. Caylor at https://www.joyinfamilymedicine.com/
Would you like to view a transcript of this episode? Click here -------------- **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca
**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 30: Charting and Setting Boundaries | 14 Aug 2023 | 00:33:44 | |
Welcome back to the Sustainable Clinical Medicine Podcast! In today's episode, I have something a little different for you. I wanted to share with you a recent conversation I had with Kevin Mailo on his podcast, Physician Empowerment. It's a conversation that can help you in your journey towards sustainable clinical medicine. We discussed what to think about with regards to resourcefulness and how to help ourselves create a sustainable clinical day. So, whether you're a healthcare professional looking to improve your practice, or simply interested in understanding the challenges physicians face, this episode is packed with valuable information. Here are 3 key takeaways from our discussion: 1️⃣ Efficiency is crucial: We highlight the importance of optimizing workflows and effectively managing tasks beyond patient care. 2️⃣ Prioritizing patient needs: The episode delves into the importance of setting boundaries and protecting time for meaningful patient interactions. 2️⃣ Harnessing the power of effective documentation: We dive into the significance of comprehensive medical documentation, including essential elements to include in patient notes. Don't miss this insightful conversation! Tune in to Episode 30 of the Sustainable Clinical Medicine Podcast, available on your favourite podcast platforms. And remember to visit www.physempowerment.ca for additional resources and support for physicians on their journey to empowerment! 💪🏥 So sit back, relax, and let's dive into this empowering conversation. Let the journey to sustainable clinical medicine begin!
Meet Dr. Kevin Mailo Kevin is an emergency physician based out of Edmonton, Alberta. He is known for his highly engaging teaching style that breaks down complex topics into memorable experiences. Dr. Mailo cares deeply about the long-term wellness of the medical profession and wants to see physicians and their families succeed personally and financially. Physician Empowerment is an organization dedicated to transforming the lives of Canadian physicians through education in finance, practice management, wellness, and leadership. Dr. Kevin Mailo is co-host with Dr. Wing Lam of the Physician Empowerment Podcast. You can find out more on Physician Empowerment here: https://www.physempowerment.ca The Physician Empowerment Podcast can be found here: https://www.physempowerment.ca/podcast Would you like to view a transcript of this episode? Click here -------------- **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca
**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 80: Redefining Success and Wellbeing for Healthcare Professionals | 29 Jul 2024 | 00:45:22 | |
Welcome to Episode 80 of the Sustainable Clinical Medicine Podcast! In today's episode, we dive into the importance of self-care and reflection with special guest, Dr. Nicole Perrotte. Dr. Sarah Smith engages in a candid conversation with Dr. Perrotte, a board-certified physician in internal medicine, who shares her experience of burnout and finding joy amidst the demanding world of clinical medicine. Together, they explore the challenges of balancing work and personal life, especially as parents and healthcare professionals. From discussing the impact of interruptions and patient acuity to navigating the difficulties of asking for time off, they delve into the complexities of sustainable clinical medicine. Here are 3 key takeaways from this episode:
Dr. Nicole Perrotte Bio: Dr. Nicole Perrotte is a Board Certified Internal Medicine Physician. She has over 19 years of clinical experience. However, she burned out after the birth of her twins, one with special needs. As a physician and mother, she understands the frustration of not being able to find contentment, peace, and joy after having put in years and years of work and energy into your career. As a Certified Life Coach, she works with doctors and other professional women who want to have a thriving career and a life they love, in spite of all the chaos that maybe going on in their lives. In addition, she speaks on wellness in and around her community, American College of Physicians and other organizations. She has been featured in Forbes magazine and completed a TEDx talk where she discusses her experience with discovering her child had special needs and the journey. In her free time, she enjoys being outdoors in nature, photography, travelling and spending time with her family. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released. | |||
| Episode 29: Optimizing Our Brains' Thinking Systems | 07 Aug 2023 | 01:00:42 | |
Welcome back to the Sustainable Clinical Medicine Podcast! In today's episode, we have a special guest, Dr. Kerry Wilkins, joining us to share her insights and experiences in the field of psychiatry and medical ethics. Dr. Wilkins takes us on a fascinating journey through the decision-making process in choosing her path, the importance of systems thinking, communication, and the optimization of executive functioning. We delve into topics such as prioritizing in life, inhibiting distractions, and the role of caffeine in enhancing performance. So, grab your favourite beverage and get ready for an engaging and thought-provoking conversation with Dr. Kerry Wilkins on this episode of the Sustainable Clinical Medicine Podcast. Here are three key takeaways from this episode: 1️⃣ Focus on Systems Thinking: Dr. Wilkins emphasized the importance of considering individuals within your broader ecological system, such as family, community, and state. Her training in community and systems consultation enables others to achieve their goals. 2️⃣ Optimize Executive Functioning: Dr. Wilkins highlighted the crucial role of executive functioning skills in achieving goals and helping individuals be their best selves. Executive functioning supports are your friend. Anything that decreases the burden of starting will help you achieve what you wish to accomplish. You have to be honest with what you want, and what you are willing to sacrifice. 3️⃣ Reflect, Reassess, and Prioritize: As life changes and evolves, Dr. Wilkins advocates for regularly reflecting on priorities, not just in our profession but also in our personal lives. By globally ranking priorities, we can make better decisions, minimize regrets, and live more fulfilling lives. Meet Dr. Kerry Wilkins Dr. Kerry Wilkins is double board certified in Psychiatry and Child & Adolescent Psychiatry by the American Board of Psychiatry and Neurology. She is an Assistant Professor of Psychiatry at a local medical school and is involved in the education of child psychiatry fellows. In addition, she is a systems consultant and coach to multiple educational, government, and clinical entities.
Links: Twitter: https://twitter.com/KerryWilkinsMD or @kerrywilkinsmd Website: www.kerrywilkinsmd.com
Would you like to view a transcript of this episode? Click here -------------- **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca
**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 28: The Power Of Delegation - For A Sustainable Clinical Practice | 31 Jul 2023 | 00:47:53 | |
Welcome back to the Sustainable Clinical Medicine Podcast! In today's episode, we are diving into the world of workplace incentives and the challenges faced by women in clinical settings. Our guest, Dr. Bonnie Koo, shares her insights on the importance of asking for compensation, effectively onboarding staff members, delegating tasks, and the value of outsourcing. We also discuss the impact of proper billing, the benefits of feedback, creating standard operating procedures, and the concept of multiple streams of income. Dr. Koo's stories and advice shed light on how physicians and clinicians can create sustainable practices and find balance in their professional and personal lives. So grab your headphones and tune in to this empowering episode of the Sustainable Clinical Medicine Podcast!
1️⃣ Asking for compensation is essential: Dr. Koo highlights the importance of having the courage to ask for fair compensation and negotiate for better incentives. Don't shy away from valuing your time and skills! 💰 2️⃣ Delegation is key: Physicians can delegate certain tasks, such as administrative work, to medical assistants or nurses. It's about effectively utilizing the skills of the team and focusing on tasks that truly require a physician's expertise. 🤝 3️⃣ Outsourcing leads to freedom: By outsourcing tasks like cleaning, organizing, or even hiring a chef, physicians can free up valuable time and reduce mental stress. Remember, time is a precious resource, and investing in assistance can have a significant impact on your well-being and overall performance. Don't forget to subscribe to the Sustainable Clinical Medicine Podcast to stay updated on all our episodes! 🎧✨ Meet Dr. Bonnie Koo Bonnie Koo, MD is master certified life coach, physician and founder of Wealthy Mom MD. She is the money coach for women physicians. She is a proud graduate of Barnard College and Columbia University's College of Physicians & Surgeons. She is the host of the Wealthy Mom MD Podcast and author of Defining Wealth for Women: (n.) Peace, Purpose, and Plenty of Cash! She currently resides in northern NJ. Links: Instagram: https://instagram.com/wealthymommd or @wealthymommd Facebook: https://facebook.com/wealthymommd Website: https://wealthymommd.com
Would you like to view a transcript of this episode? Click here -------------- **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca
**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 27: Learning The Lessons We Weren't Taught | 24 Jul 2023 | 00:53:02 | |
On this episode of the Sustainable Clinical Medicine Podcast, Dr. Sarah Smith sits down with special guest Dr. Amy Vertrees to discuss the valuable lessons that weren't taught in medical school and how she learned to navigate the challenges of clinical practice. From discovering coaching to making bold career changes, Dr. Vertrees shares her journey of self-exploration and personal growth that led her to find purpose beyond being a surgeon. Together, they explored the importance of efficiency, delegation, and building strong relationships in the business of medicine. Join us as we dive deep into the lessons learned and the strategies for success in sustainable clinical medicine. 1️⃣ Embracing Change: Dr. Vertrees realized that in order to pursue her true passion, she had to be daring and explore new avenues and taking the leap, she discovered a greater purpose beyond being a surgeon. 2️⃣ Efficiency Matters: Dr. Vertrees emphasizes the importance of time management and efficiency in clinical practice. By implementing practical strategies like bringing a computer into patient appointments or delegating non-medical tasks, she was able to streamline her workflow and regain control over her professional life. 3️⃣ Nurturing Relationships & Communication: Building strong relationships with colleagues and effectively communicating is crucial for success in the medical field. Dr. Vertrees shares valuable insights on managing difficult partnerships, navigating conflicts, and delegating tasks. Don't forget to subscribe to the Sustainable Clinical Medicine Podcast to stay updated on all our episodes! 🎧✨
Meet Dr. Amy Vertrees Amy Vertrees, MD is a board-certified general surgeon, Army veteran, certified coach, author and founder of the BOSS Business of Surgery Series. She served 17 years in the Army, reaching the rank of lieutenant colonel, and deploying 3 times to Afghanistan and Iraq as a general surgeon. After leaving the military, she was an employed surgeon then created Columbia Surgical Partners, a private practice general surgery group. She discovered there were lessons that she was never taught in residency that were necessary for a successful surgical career. She created the BOSS Business of Surgery Series to fill in that gap and has used everything that she has learned to become a successful private practice general surgeon. The BOSS series includes a highly rated podcast, group coaching and 1:1 coaching and the book “Become the BOSS MD: Success Beyond Residency.” Website: www.bosssurgery.com Instagram: @Become_the_BOSSMD LinkedIn: https://www.linkedin.com/in/amy-vertrees-md-20192a8b/ Would you like to view a transcript of this episode? Click here -------------- **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca
**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you. | |||
| Episode 26: Finding Joy and Purpose in Clinical Medicine | 17 Jul 2023 | 00:59:31 | |
On this episode of Sustainable Clinical Medicine Podcast, Dr. Sarah Smith sits down with Dr. Jo Braid, a traumatic brain injury rehabilitation physician and a coach for doctors recovering from burnout. Dr. Braid shares her experiences and insights on topics such as emotional awareness, mindset work, and the importance of self-compassion in clinical medicine. 1️⃣ Importance of Emotional Awareness: Dr. Braid will discuss the significance of emotional awareness as a starting point for self-reflection and well-being. She suggests a simple practice of assessing one's perceived level of fatigue, exhaustion, energy, or apathy on a scale of one to ten. 2️⃣ Kindness and Self-Compassion: Dr. Braid highlights the importance of bringing kindness and self-compassion to challenging situations. By accepting decisions and understanding the reasons behind them, we can have a more positive and engaged learning experience. 3️⃣ Pursuing a Balanced Lifestyle: Dr. Braid will share her personal journey of finding balance in her medical career. She emphasizes the need to prioritize self-care, joy, and continuous learning.
Don't forget to subscribe to the Sustainable Clinical Medicine Podcast to stay updated on all our episodes! 🎧✨
Meet Dr. Jo Braid Dr. Jo Braid lives in Orange, NSW Australia with her husband and 3 young sons. She originally comes from Cambridge in the UK where she attended medical school, and moved to Australia where she completed her Rehabilitation Medicine Specialisation. She is a coach for women physicians who want to get out of the burnout cycle and enjoy their lives and careers. In addition she continues clinical medicine working in traumatic brain injury. Outside of her career Jo loves to play tennis on the regular. Website: https://www.drjobraid.com Podcast: https://podcasts.apple.com/ie/podcast/the-burnout-recovery-podcast/id1651327553 Would you like to view a transcript of this episode? Click here -------------- **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca
**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.
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