Back

Explore every episode of the podcast Surviving Roots: A Crash Course in Turning Pain into Potential

Dive into the complete episode list for Surviving Roots: A Crash Course in Turning Pain into Potential. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

Rows per page:

1–32 of 32

TitlePub. DateDuration
Buried or Built: What Parental Rejection Teaches Us24 Mar 202500:19:42

20 minutes. One microphone. And the truth I’ve never shared—until now.

In this week’s solo episode of Surviving Roots, I’m speaking words out loud that I’ve only ever carried in silence.

The story of estrangement from my mother.
The text I never thought I’d get.
The moment I realized rejection wasn’t about me—it was the door to peace.

When a parent can’t love you… it can either bury you or build you. This is the episode that’s still healing me as I speak it.

🎧 Buried or Built: What Parental Rejection Teaches Us — out now on Spotify, Apple, YouTube & iHeartRadio.

Don’t just listen… feel it.

Instagram: https://www.instagram.com/cari.fund

Website: www.cari.fund 

Download my FREE guide to Bold Self-Growth and Living Intentionally: https://mailchi.mp/cari.fund/download-resource

 

Embracing Magic, Intuition & Pleasure with Dana Myers12 Mar 202500:47:03

In this captivating conversation, Cari Fund sits down with Dana Myers, a tarot reader, spellcaster, and ritual designer, to explore the magic of manifestation, intuition, and pleasure. Dana shares her journey from the sexual wellness industry to embracing the power of rituals and self-discovery. Together, they discuss the balance between hard work and manifestation, the importance of leaning into discomfort, and how simple daily practices can transform your life. Tune in for insights on harnessing your personal magic, trusting your intuition, and bringing more joy into your daily routine.

Healing From Toxic Family Cycles: Breaking Generational Patterns Through Fiction13 Nov 202400:47:44

Dara Levan is an author and storyteller who explores resilience, healing, and the power of connection in her work. Known for her podcast "Every Soul Has a Story," Dara uses her writing and podcast to foster genuine conversations on topics like breaking cycles, family dynamics and self discovery. In her debut novel, It Could Be Worse, she delves into themes of toxic parenting, healing, and redefining personal narratives. Dara lives in South Florida, where she draws inspiration from her family, community work, and a love of transformative storytelling.

Heal Generational Trauma with Family Constellation Therapy06 Nov 202400:38:37

Marine Sélénée, is a Family Constellations therapist and the author of Connected Fates, Separate Destinies. Marine specializes in helping people heal generational trauma and break free from inherited patterns, enabling them to reclaim their lives. With years of experience and a passion for exploring family dynamics, she guides individuals through transformative healing practices to create lasting peace and clarity. Join us as we delve into the profound impact of understanding our family stories and embracing true self-awareness.

From Four Loko to Fatherhood: A Journey of Reinvention and Redemption30 Oct 202400:35:25

Chris Hunter is a groundbreaking entrepreneur best known as the co-founder of Four Loko, one of the most iconic alcoholic beverages in recent history. After navigating both success and challenges, Chris pivoted to co-found Koia, a company revolutionizing the plant-based beverage market. In his gripping memoir, Blackout Punch: An Entrepreneur’s Journey from Chaos, Chris opens up about his quest for power, struggles with masculinity, and ultimate path to self-discovery. Beyond his business ventures, Chris is a dedicated father to three boys, balancing his professional successes with his commitment to family.

6 Steps To Overcome Mom Burnout23 Oct 202400:49:57

Michelle Grosser is a trial attorney, pastor, nervous system fitness expert, certified master life coach, and host of the top 20 parenting podcast, The Calm Mom. Through somatic and neuroscience-based modalities, she coaches women to reconnect with the wisdom of their body to discover what’s beneath their triggers and emotions, so they can heal & find peace in the present. She deeply believes that the most profound thing we can offer our children is our own healing. 

From Misunderstood to Empowered: Healing Your Inner Child16 Oct 202400:49:19

Candace Van Dell is a globally recognized Spiritual Teacher & Healer. She has her Masters degree in Spiritual Psychology along with many different certifications in holistic health, reiki master, yoga and meditation.  With her ability to channel the inner child and understand hidden subconscious messages, She is often referred to by her clients as "the emotional guru".  Candace teaches over 12 online courses, coaches groups, one on one and has a monthly membership. Candace has over 250,000 followers across her social media platforms including her popular Youtube channel and her brand new podcast MISUNDERSTOOD - guiding highly sensitive people through the emotional dark age.

 

Cutting Ties with Toxic Family09 Oct 202400:51:09

Join us for a powerful episode with Dr. Sherrie Campbell, a licensed psychologist with over two decades of experience in transforming lives through counseling and psychotherapy. Dr. Sherrie will share her profound insights on childhood trauma, personality disorders, and cutting ties with toxic relationships. Renowned for her global coaching sessions and popular "Sherapy Thursdays" on Instagram, Dr. Sherrie is also an accomplished author of five books on emotional wealth and personal healing. Tune in to discover her empowering strategies for self-love and navigating life's challenges.

Adventures in Loss, Cancer, & Other Inconveniences02 Oct 202400:43:42

Gila Pfeffer is an essayist and humorist. Her work has appeared in The New York Times, The New Yorker, McSweeney’s, Today.com, and Oprah Daily. Gila’s monthly “Feel It on the First” campaign uses humor to remind women to prioritize their breast health. She splits her time between New York City and London. NEARLY DEPARTED is her first book. 

 

Unleash Your Stories: Say It Out Loud!25 Sep 202400:37:17

Vasavi Kumar is a first-generation Indian immigrant raised on Long Island, NY. Diagnosed with bipolar disorder at 19, she made it her mission to understand her mind, starting by making room to hear herself think. Through her 'Say It Out Loud' podcast and book, keynote talks, and group programs, Vasavi has taught thousands of entrepreneurs, creatives, and artists how to work through any situation—by saying it out loud. She holds dual Master’s degrees in Special Education from Hofstra University and Social Work from Columbia University. 

Transforming Setbacks into Life Lessons18 Sep 202400:53:03

Sabrina Badeaux is the founder of Kanekshun, a wellness brand that offers innovative multi-sensory experiences combining breath-work, movement, sound healing, and meditation to enhance well-being in corporate environments. Sabrina is driven by her principal, "What impact will I make today?" and is dedicated to forging meaningful connections and delivering impactful experiences through her authentic approach to wellness. Tune in and get inspired on how to transform setback into life lessons. 

 

The Shut The F*ck Up Method11 Sep 202400:48:06

Jorge Perez is an author, agent, producer and keynote speaker. He has been in the personal development and entertainment industry for over 20 years. He Is the host of the Outliers TV podcast and has created shows for Bravo. He Is also an award winning documentary filmmaker about the homeless epidemic in Los Angeles. We discuss finding joy in acceptance, breaking the complaining cycle, and how silence can transform our lives

Kyle Gray on Angelic Guidance, Spiritual Awakening & His New Book ‘Angels Are With You Now’26 Feb 202500:44:53

Are angels really with us? Internationally recognized spiritual teacher and bestselling author Kyle Gray joins Surviving Roots Podcast to talk about his latest book, Angels Are With You Now. Known for making spirituality accessible, Kyle shares how we can invite angelic support into our lives, strengthen our intuition, and recognize divine signs around us.

In this episode, we discuss:

✨ Kyle’s personal journey—from childhood encounters with angels to his global spiritual mission
✨ The power of angelic guidance and how to connect with your angels
✨ Why raising your vibration attracts higher support
✨ Signs from loved ones who have passed and how they continue to guide us
✨ How a single prayer can open the door to divine intervention

Kyle also shares a powerful, life-changing message: We are never alone. The divine is always within reach.

💫 Tune in and discover how to invite more love, light, and guidance into your life.

📖 Angels Are With You Now is available now wherever books are sold!

 

Communicate with Your Kids Like a Pro!04 Sep 202400:46:13

Cameron (Dr. Cam) Caswell, a.k.a. "The Teen Translator," gets it! As an Adolescent Psychologist & parent of a teen, she knows the struggles of navigating those tough years firsthand. As a private practitioner, TEDx speaker, podcast host, and author, she offers hope and practical strategies to help parents unlock their teen's confidence & resilience, build deeper, stronger connections with them, and foster a positive home environment. 

How to Live, Laugh, and Love After Divorce21 Aug 202400:30:52

Rob Roseman is a man of many skills; he’s a former  Las Vegas Poker Pro, memorable contestant of Who Wants to Be a Millionaire, Author of a 5-star rated book on Amazon, has interviewed over 100 dads on the Dad the Best I Can podcast. On top of all this, he founded WTF Divorce -- a platform with 138,000 followers built to help people learn, laugh, and feel less alone in divorce. Rob and Cari have a profound and humorous conversation about love and life after divorce.

A Journey Through Sobriety, Loss, & Motherhood14 Aug 202400:46:20

Nikki Spoelstra is the host of “The Know with Nikki Spo” - a globally top ranked podcast which highlights the stories of individuals who are finding and celebrating their deepest sense of inner knowing in a space where it’s not about knowing everything, but about coming to know ourselves. Nikki does not hold back when sharing her life story with Cari and this is an episode that’s not to be missed.

Discovering A Life Without Alcohol07 Aug 202400:41:31

Amanda Kuda is an alcohol-free lifestyle expert, holistic life coach, speaker and author living, working and playing in Austin, TX. As a coach, she teaches a modern approach to personal development, self-actualization and spiritual enlightenment through the lens of elective sobriety. Amanda’s first book, Unbottled Potential was recently released. Amanda shares with Cari the possibility that living a sober life creates.

Unlocking Intuition & Strategy with the Godmother31 Jul 202400:31:30


Leigh Esposito is an author, coach, tarotist, and former attorney with a B.A. in English from Penn and a J.D. from Columbia Law. Her coaching style combines the strategic acumen of a litigator with an artist’s eye for creative expansion, all informed by her trademark positivity and penchant for identifying and maximizing her clients’ strengths. Leigh also draws on the insight and intuition gleaned through her work with tarot, in which she became an expert while researching her debut novel, The Godmother. Leigh and Cari talk about her one of a kind life and following your intuition on a personal and professional level.

Breaking Free, the Power of Releasing Trauma24 Jul 202400:42:38

Tiffany Levy has developed a lifelong love for the transformative practice of Yoga and specializes in trauma, restorative & stress relief.  She’s the co-founder of 420 Space Yoga, leading students and mindfulness retreats worldwide. She's been mentioned in Wall Street Journal, Thrillist, Miami New Times and more. Tiffany joins Cari for a bold conversation about healing trauma and the profound impact it can have on our lives and bodies. 

Empowering Tips for Living an Awakened Life17 Jul 202400:30:17

Catherine Duncan is an Integrative Spiritual Consultant, Inspirational Speaker, Blogger, and Minister. She is committed to whole-person healing with a focus on emotional and spiritual health.  As a childhood cancer survivor and having lived through a Near Death Experience she’s guided by both professional and personal experiences. Her book, Everyday Awakening came out in 2023. Catherine shares with Cari her empowering tips for living an awakened life.

Finding Transformation and Healing Through Comedy09 Jul 202400:46:53

Alyce Chan is a multifaceted talent known as a speaker, writer, producer, and stand-up comedian with a global presence. Her comedy has graced renowned venues such as The Stand and the New York Comedy Club in New York. On top of all this, she is also the creative mind behind MOMCOMNYC, a parenting platform that has garnered attention from Vogue, which named it one of the top six funniest parenting Instagram accounts. In this heartfelt segment, Cari and Alyce delve into the profound role humor plays in the healing process, particularly when dealing with grief. 

Embracing Vulnerability: Harnessing the Power of Our Stories to Overcome Self-Doubt29 May 202400:33:34

Richelle Fredson is a book publishing coach and consultant who works with aspiring and published authors to create impactful book concepts and competitive book proposals. Many of Richelle’s clients go on to receive impressive offers from their dream publishers. In this impactful episode, Richelle shared how to understand the power of your own story and leave self-doubt behind.

The Words You Use Create Your Life—A Mindset Shift with Case Kenny19 Feb 202500:58:02

In this episode, I sit down with the incredible Case Kenny—author, mindfulness expert, and host of the hit podcast New Mindset, Who Dis? Case has built a massive platform making mindset work simple, practical, and relatable. His viral affirmations, handwritten in bold red ink, have helped millions reframe their thoughts and take ownership of their lives.

We dive into:

  • The power of self-talk and how to stop labeling yourself in limiting ways
  • Why clarity in relationships is everything
  • The one-word shift that can change your entire outlook
  • How to break free from overthinking and step into your power

This episode is packed with wisdom, real talk, and powerful mindset tools you can apply immediately. Tune in now and start shifting the way you see yourself and your life.

 

The Hardest Choices Change Everything: Healing, Boundaries & Becoming05 Feb 202500:21:11

Cari Fund is a writer, podcast host, and bold advocate for self-growth, healing, and breaking cycles. Through Surviving Roots, she shares raw, unfiltered conversations about choosing yourself, setting boundaries, and rewriting the stories that no longer serve you—because healing isn’t about perfection, it’s about becoming who you were always meant to be.

In her first-ever solo episode, she's sharing the real, raw moments that shaped her—

  • How childhood trauma & toxic family dynamics tried to define her.
  • Why walking away from her mom 15 years ago was her hardest but most empowering decision.
  • How boundaries (even the painful ones) can heal more than just relationships—they heal YOU.
  • Why the choices you fear the most are often the ones that change everything.

A powerful first solo episode that dives deep into self-growth, healing, and the choices that redefine everything. 

 

The Fight Within: How Surrender and Self-Love Lead to True Transformation22 Jan 202500:53:59

Olivia Young—speaker, writer, healer, and founder of Liv Young—is a force of nature when it comes to self-love and transformation. As the host of The Liv Young Show podcast, Olivia shares her raw, inspiring journey of turning pain into power, balancing grit with grace through movement, plant medicine, and spiritual alignment. In this episode, she dives deep into the art of surrender, the surprising reasons we don’t love ourselves, and how reconnecting with your inner voice can unlock everything you’ve ever needed. Her story is a vibrant reminder that healing isn’t about fixing—it’s about discovering the power that’s already within you. Tune in for a conversation that’s equal parts empowering, entertaining, and soul-stirring.

Overcoming Fear, Building Success, and Redefining Family Values08 Jan 202500:50:11

Gary Lipovetsky is a trailblazing entrepreneur, investor, and podcast host of the RISE Podcast, where he explores the journeys of extraordinary individuals and the lessons behind their success. With a career spanning successful ventures in e-commerce and digital media, Gary is also the co-founder of Valeria Inc., alongside his wife, Valeria Lipovetsky—a global influencer with a cumulative audience of over 6.5 million followers across all social media platforms, including Instagram, TikTok, YouTube, and Facebook. Together, they’ve built a powerful brand rooted in authenticity, connection, and purpose. In this episode, Gary shares insights on breaking free from generational cycles, the power of gratitude, and how he balances entrepreneurship with being a dedicated husband and father. Tune in for an inspiring conversation that will leave you reflecting on your own journey toward success and fulfillment.

Empower Your Wellness Journey: The Benefits of Mindful Running04 Dec 202400:35:05

Sara Hayes is a running and mindfulness expert, coach, speaker, and the founder of Mindful Miles - a running and wellness community focused on teaching women how to heal, reclaim confidence, and have fun again through movement. Her unique approach to running has garnered attention from outlets such as Runners World, Well + Good, and Women's Health. Her practice is rooted in intuitive movement, personal development and mindfulness habits. Her latest program The Running Restart teaches you how to become a mindful runner starting with 15 minutes a day.

Aligning with Alissa Alter: Where Is Your Vagina Pointing?27 Nov 202400:50:06

Alissa Alter is also known as The Amy Poehler of Vaginas for her unfiltered and unapologetic approach to destigmatizing the female body and experience. A former Broadway performer and certified classical Pilates, Alissa is the host of the podcast Myth of Motherhood and author of Unstuck: From Understudy To The Study of Your Undercarriage.

Managing Grief with DayNew20 Nov 202400:43:04

Karine is the co-founder of DayNew, a new technology platform designed to help people through trauma associated with grief and loss. After experiencing the sudden loss of her spouse, she realized that managing grief encompasses needs beyond what therapy alone can provide, both in her professional life and as a mother. Karine is a busy mother of three, and a prolific writer who shares her journey on Instagram.

Grieving the Mother You Never Had: A Conversation with Dr. Sherrie Campbell07 May 202500:43:47

This week on Surviving Roots, we’re kicking off Mother’s Day month with a truth bomb that’s long overdue: not everyone celebrates this day with ease.

Dr. Sherrie Campbell—nationally recognized psychologist, best-selling author of But It’s Your Family…, and an unshakeable voice in the estrangement and healing space—returns for a raw, resonant conversation about grieving the mother you never had.

Together, we unpack:

  • The grief of being unloved while your mother is still alive

  • How to release the fantasy of the mother you wish you had

  • Why calling her by her first name can be an act of liberation

  • Parenting your own children without repeating history

  • And the truth about choosing peace over guilt

If you’ve ever felt unseen, unloved, or emotionally orphaned, this episode is for you. Whether you're a mother, choosing not to be, or still learning how to mother yourself—you’re not alone, and you’re not wrong.

💔 New episodes of Surviving Roots every Wednesday
🎙️ Subscribe on Apple, Spotify & YouTube
🔗 www.cari.fund | @cari.fund | Guest: @drsherriecampbell

Stop Walking on Eggshells: How to Set Boundaries with Elegance & Power with Julie Helms23 Apr 202500:48:54

What if power didn’t have to be loud—and grace was your secret strength?

In this episode of Surviving Roots, host Cari Fund sits down with Julie Helms, global business leader and viral content creator, to explore what it really means to communicate with grace, lead with confidence, and set boundaries without losing your kindness.

Julie shares her incredible journey from being the “Pitbull in Pumps” in the male-dominated oil & gas industry to becoming a powerful voice on composed communication and elegant authority. Together, we unpack how to stop walking on eggshells, what graceful strength looks like in real life, and how to handle everything from fubs (phone snubs) to backhanded compliments with confidence and composure.

Whether you're navigating difficult relationships, trying to find your voice, or just want to feel more grounded in how you show up—this episode is your masterclass in grace, grit, and authentic power.

🎧 Listen now to learn:

  • The neuroscience behind powerful communication

  • How silence can be your most impactful tool

  • Why you don’t need to be loud to be respected

  • Tools to stop performing and start connecting

✨ Share with a friend who’s ready to stop shrinking and start leading with quiet strength.

 

New episodes of Surviving Roots drop every Wednesday at 10AM EST on Apple, Spotify, iHeartRadio & YouTube.

🎁 Download Cari's free guide to bold self-growth + intentional living → www.cari.fund

Connect with Cari Fund on Instagram www.instagram.com/cari.fund 

Mean Girl Moms, Toxic Friendships & How to Protect Your Peace with Dr. Noelle Santorelli09 Apr 202500:51:59

If you've ever found yourself deep in the drama of Mean Girl Moms on Instagram, chances are you’ve come across Dr. Noelle Santorelli. A licensed clinical psychologist and expert in relational aggression, Dr. Santorelli has spent over a decade helping high-achieving women break free from toxic family cycles, navigate covert bullying, and reclaim their peace.

In this episode, we dive into:

  • The psychology behind Mean Girl culture and why it doesn’t end after high school

  • How to recognize toxic friendships and set boundaries without guilt

  • The link between childhood trauma and finding yourself in adult friend group drama

  • What to do when your child is dealing with a mean girl

  • Dr. Noelle’s viral content, balancing motherhood, and why she’s redefining what it means to be a modern psychologist

This conversation is packed with insight, humor, and real-life tools to help you navigate tricky social dynamics. If you've ever questioned whether a friendship was truly healthy or found yourself stuck in social landmines, this episode is for you.

Follow Dr. Noelle Santorelli on Instagram: @dr.noelle.santorelli

Rate & Review the podcast on Apple and Spotify!

© My Podcast Data