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Explore every episode of the podcast Supervision With A Vision

Dive into the complete episode list for Supervision With A Vision. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Peaceful Easy Feelings: Self Regulation and Tech20 Nov 202500:19:57

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Heather and I are talking about self regulation and technology.  

  • People are persuaded by digital technology 
  • Technology and connection can reduce problem behavior
  • Greater self regulation reduces problematic technology use

Heather and I want to know ways that you try to be responsible when giving labels.

https://www.psychologytoday.com/us/blog/evidence-based-living/202508/what-we-know-about-self-regulation-and-technology-among-kids

You Say Tomato, I Say Tomato: How Do You Choose?16 Oct 202500:22:09

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Heather and I are talking about picking tomatoes and choosing great working environments

  • Tricks for choosing can help or confuse
  • Tomatoes are designed to look ready, not necessarily taste ready
  • Delayed feedback makes it heard to learn from our choices
  • AI can mimic your quality cues

Heather and I want to hear about tips you have when choosing a new position. 

https://www.psychologytoday.com/us/blog/a-hovercraft-full-of-eels/202509/why-you-cant-win-with-a-tomato

Riders on the Storm: Grow Or Be Cynical17 Apr 202500:25:11

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Heather and I are talking about the effect of cynical attitudes

  • Limits creativity and growth
  • Blocks meaningful change
  • Name the feeling behind cynicism
  • Replace cynicism and find stronger ideas, real contribution

Heather and I would love to hear suggestions you have for squashing a cyclical attitude

https://www.psychologytoday.com/us/blog/possibilitizing/202503/why-cynicism-feels-smart-but-can-sabotage-your-success

Fool Me Once: Self Gaslighting28 Oct 202100:14:48

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In this episode Heather and I are talking about self-gaslighting.  

  • Gaslighting leads to self gaslighting
  • Gaslighting leads to questioning everything
  • Stop gaslighting by changing how you see the past

Heather and I want to hear about times when you question yourself as a supervisor. 

https://www.psychologytoday.com/us/blog/emotional-sobriety/202109/what-is-self-gaslighting

Comes In Bits And Pieces, Put Together Forms A Whole: Puzzles14 Oct 202100:15:29

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In this episode Heather and I are talking about why people love puzzles 

  • Curiosity
  • Concentration
  • Play

Heather and I want to hear about fun you have with puzzles.  

https://www.psychologytoday.com/us/articles/202009/curiosity-cubed

Achy Breaky Heart: Saying Gooybe07 Oct 202100:17:35

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In this episode Heather and I are talking about break ups

  • Know when to break up
  • Follow through
  • Accept it
  • Don’t delay

Heather and I want to hear how you handle a break up, or saying goodbye to a client or supervise. 

https://www.psychologytoday.com/us/blog/assembly-required/202109/4-keys-successful-breakup

Brace Yourself: Impacting Others23 Sep 202100:17:30

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In this episode Heather and I are talking about the impact of other people on our mental health. 

  • The Whole Picture
  • Fostering Understanding
  • Rewriting Unhealthy Patterns

Heather and I want to hear about ways that you navigate the impact other people can have on your mental health.  

https://ct.counseling.org/2021/06/when-the-behavior-of-others-negatively-affects-clients-mental-health/

I Wanna Hold Your Hand: Touch In Counseling and Supervision16 Sep 202100:22:52

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In this episode Heather and I are talking about the effect of touch in counseling and supervision. 

  • Touch is a basic need
  • Lack of touch has a big impact
  • Getting touchy

Heather and I want to hear about ways that you include or don’t include touch in sessions.  

https://www.psychologytoday.com/us/blog/everyone-top/202108/the-emotional-and-psychological-importance-human-touch

Faster, Higher, Stronger - Together: Olympic Lessons Learned09 Sep 202100:20:30

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In this episode Heather and I are talking lessons we can learn from the 2020 Olympics. 

  • Success and mental health go together
  • Pressure happens to everyone
  • Mental wellness has a compounding effect
  • Health is multidimensional 

Heather and I want to hear about what you have enjoyed and learned from the 2020 Olympics. 

https://www.psychologytoday.com/us/blog/modern-mentality/202107/5-mental-health-lessons-we-can-learn-simone-biles

Here Comes The Sun: The Benefits of Being Outside27 Aug 202100:15:01

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In this episode Heather and I are talking about the therapeutic benefits of being outside. 

  • Physical
  • Cognitive, social
  • Tenalach

Heather and I want to hear about ways that you enjoy the outdoors on your own or with clients. Please let us know what you think and leave us a review.

https://www.psychologytoday.com/sg/blog/healthy-brain-happy-life/202107/why-our-brains-need-the-outdoors

Summer Lovin: Productively Doing Nothing This Summer15 Jul 202100:19:57

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In this episode Heather and I are talking about the reenergizing this summer. 

  • Productivity 
  • Creativity
  • Avoiding

Heather and I want to hear about how you plan to spend your summer. Please let us know what you think and leave us a review.

https://www.psychologytoday.com/us/blog/the-psychological-pundit/202106/why-you-should-plan-do-nothing-summer

You Are The One That I Want: Supervisees That Seek Reassurance24 Jun 202100:13:45

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In this episode Heather and I are talking about reassuring someone with anxiety. 

  • Fishing for reassurance
  • Validation is the short term fix
  • Validation v reassurance

Heather and I want to hear about how offering reassurance plays a role in your supervision.  Please let us know what you think and leave us a review.

Zucker, B. (2021) Help an Anxious Loved One Break the Reassurance Cycle https://www.psychologytoday.com/us/blog/liberate-yourself/202105/help-anxious-loved-one-break-the-reassurance-cycle 

Mr Perfect: The Ideal Supervisee 17 Jun 202100:21:11

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In this episode Heather and I are talking about the ideal supervisee. 

  • Tradition v innovation
  • What is diligence
  • Ideal supervisee

Heather and I want to hear about what your ideal supervised is. Please let us know what you think and leave us a review.

Bergland, C. (2021) Is Diligence More Important For Students Than Intelligence? https://www.psychologytoday.com/us/blog/the-athletes-way/202105/is-diligence-more-important-students-intelligence

Should I Stay Or Should I Go: Bored or Go Exploring?03 Apr 202500:22:04

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Heather and I are talking about the relationship between being bored and burnout

  • Learning and novelty experiences are necessary 
  • Stay in comfort zone or venture out?
  • Our brains need exploration and experiences 

Heather and I would love to hear about ways that you are o

https://www.psychologytoday.com/us/blog/the-art-of-self-improvement/202503/boreout-burnout-when-to-explore-and-when-to-exploit

Into The Wild: Becoming A COVID Counselor03 Jun 202100:24:10

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In this episode Heather and I are talking about starting a career in counseling during COVID. 

  • Adjust your plan
  • Growing pains
  • Ramping up
  • Finding your place

Heather and I want to hear about how your counseling career has been effected by COVID. Please let us know what you think and leave us a review.


Phillips, L. (2021) Starting A Counseling Career In the Time of COVID https://ct.counseling.org/2021/03/starting-a-counseling-career-in-the-time-of-covid-19/

Raggedy Ann or Andy: Burnout27 May 202100:19:47

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In this episode Heather and I are talking burnout. 

Rinse Wash and Repeat

Carrying a Heavy Load

People Places and Things

Heather and I want to hear about how you manage burnout for yourself and supervisees. Please let us know what you think and leave us a review. 

Betchen, S. (2021) Why Some Therapists Are So Tired https://www.psychologytoday.com/us/blog/magnetic-partners/202104/why-some-therapists-are-so-tired 

Now and Then: Impacts of COVID20 May 202100:19:58

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In this episode Heather and I are our relationships before and after COVID. 

Taking stock 

Pruning relationships

What we value in relationships

Heather and I want to hear about how your relationships have been effected by COVID. Please let us know what you think and leave us a review. 

Adams, J. (2021) Which Relationships Survived the Pandemic and Which Didn’t https://www.psychologytoday.com/us/blog/between-the-lines/202104/which-relationships-survived-the-pandemic-and-which-didnt 

Team Work Makes The Dream Work: Counseling On A Team13 May 202100:23:11

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In this episode Heather and I are talking about being part of a multidisciplinary team. 

  • Great teams
  • Teams that lost the game
  • How do we make team players

Heather and I want to hear about your experiences being on a multidisciplinary team. Please let us know what you think and leave us a review. 

Schmidt, J. (2021) Incorporating interprofessional education and practice in counselor development https://ct.counseling.org/2021/04/incorporating-interprofessional-education-and-practice-in-counselor-development/

Once Upon A Time: Books in Counseling06 May 202100:31:53

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In this episode Heather and I are talking about literature and counseling. 

  • What is on your bookshelf?
  • Your reference list
  • Building your supervisees’ bookshelf

Heather and I want to hear about your favorite book. Please let us know what you think and leave us a review.

Bond, J. (2021) Loving what you sting: In literature and in therapy, https://ct.counseling.org/2021/03/loving-what-may-sting-in-literature-and-in-therapy/

Imagine: Getting Creative In Supervision15 Apr 202100:21:02

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In this episode Heather and I are talking about getting creative in supervision. 

  1. Walk the walk
  2. Movie date
  3. Choose your own adventure
  4. Eat it up

Heather and I want to hear about ways that you have been creative in supervision. Please let us know what you think and leave us a review. 

Bray, B. (2012). Counseling Outside The Box,  https://ct.counseling.org/2021/02/counseling-outside-the-box/

Secret Garden: Request For Information08 Apr 202100:17:39

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In this episode Heather and I are talking about when people ask therapists for information.

  1.  The Court
  2. Other Professionals
  3. People You Know

Heather and I want to hear about requests for information that you have had. Please let us know what you think and leave us a review. 

Moffat, G. (2021). Voice of Experience: Managing Requests for Client Information, https://ct.counseling.org/2021/02/voice-of-experience-managing-requests-for-client-information/

My Bad: Counselor's Regrets25 Mar 202100:24:07

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In this episode Heather and I are talking about common regrets that counselors have. 

  1. Be yourself
  2. Don’t work so hard
  3. Express yourself
  4. Stay in touch with friends
  5. Dont worry be happy

Heather and I want to hear about feelings of regret that you or your supervisees have experienced. Please let us know what you think and leave us a review. 

Shallcross, L. (2012). Exploring class privilege in counselor education https://ct.counseling.org/2021/03/five-regrets-of-the-counselor/ 

Put Me In Coach: Level The Playing Field?04 Mar 202100:24:01

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In this episode Heather and I are talking about disparities in counselor education by looking at different forms of capital impacting counselors. 

  1. Economic capital
  2. Social capital
  3. Cultural capital
  4. How to address this

Heather and I want to hear about places that you see disparity in counselor education. Please let us know what you think and leave us a review. 

Shallcross, L. (2012). Exploring class privilege in counselor education https://ct.counseling.org/2021/02/exploring-class-privilege-in-counselor-education/

Trust In Me: Building Trust in Supervision23 Feb 202100:20:15

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In this episode Heather and I are talking about the maintaining trust as a supervisor. 

  1. Fundamental trust
  2. Authority trust
  3. Physical trust
  4. Emotional trust

Heather and I want to hear about how you build trust in supervision. Please let us know what you think and leave us a review. 

Moffatt, G. (2021). Voice of Experience: Violations of trust https://ct.counseling.org/2021/01/voice-of-experience-violations-of-trust/

Let's Give Them Something To Talk About: Power of Talking To Yourself20 Mar 202500:15:30

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Heather and I are talking about when we talk to ourselves

  • We can problem solve without needing new information
  • Increases motivation
  • Self affirming

Heather and I want to know about some of the things you talk to yourself about

https://www.psychologytoday.com/us/blog/defining-memories/202502/7-benefits-of-talking-to-ourselves-aloud

Control Alt Delete: Control in Supervision12 Feb 202100:17:03

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In this episode Heather and I are talking about when supervision feels out of control. 

1. Fear of vulnerability

2. Fear of Not Being Able to Forgive Yourself

3. Fear of Rejection

4. The Fear of Being Wrong

Heather and I want to hear about when you have noticed control being an important part of supervision. Please let us know what you think and leave us a review. 

Rutherford, M. (2021). Ten Fears You Choose to Face When You Give Up Control https://www.psychologytoday.com/us/blog/perfectly-hidden-depression/202101/ten-fears-you-choose-face-when-you-give-control

Daydream Believer: Powers of Daydreaming04 Feb 202100:11:24

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In this episode Heather and I are talking about the benefits of daydreaming as a supervisor. 

  1. Problem solving
  2. Motivation
  3. Stress reduction
  4. Empathy
  5. Feeling connected to people

Heather and I want to hear about the benefits you get out of day dreaming. Please let us know what you think and leave us a review. 

Soeiro, L. (2021). 5 Reason You Should Never Stop Daydreaming https://www.psychologytoday.com/us/blog/i-hear-you/202101/5-reasons-you-should-never-stop-daydreaming

To Infinity and Beyond: What the Future Holds For Counseling21 Jan 202100:22:29

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In this episode Heather and I are talking about the future of counseling and supervision.

1. Technology and counseling
2. Universal landscape of counseling

Heather and I want to hear about what you expect to see in counseling and supervison. Please let us know what you think and leave us a review.

Shallcross, L. (2012). What the future holds for the counseling profession
https://ct.counseling.org/2012/03/what-the-future-holds-for-the-counseling-profession/

Parting Is Such Sweet Sorrow: Supervision Activities for Endings15 Jan 202100:28:42

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In this episode Heather and I are talking about ending supervision using activities.

1.      Reasons to end supervision

2.      How supervisors process the end

3.      Supervision bloopers

4.      Supervision highlight reel

Heather and I want to hear about ways you ended supervision in the past. Please let us know what you think and leave us a review. 

Simon, R. (2020). Ending Therapy: The Importance of Planned Termination https://www.psychotherapynetworker.org/blog/details/128/ending-therapy-the-importance-of-planned-termination

Good Grief: COVID Related Grief07 Jan 202100:18:39

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In this episode Heather and I are talking about addressing grief related to COVID-19 in supervision.

1.      Traditional grief

2.      Ambiguous grief

3.      Original grief

Heather and I want to hear about how you have been experiencing grief. Please let us know what you think and leave us a review. 

Caudle, S. (2020). Grief and the COVID-19 Pandemic https://ct.counseling.org/2020/12/grief-and-the-covid-19-pandemic/

Girl On Fire: Burnout 31 Dec 202000:14:04

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In this episode Heather and I are talking about burnout as a supervisor. 

1.      Taking on the emotions of your supervisee

2.      Escaping

3.      Healthy routines are slipping

4.      Not finding the fun

Heather and I want to hear about how you are impacted by burnout. Please let us know what you think and leave us a review. 

Stoycheva, V. (2020). 4 Signs of Burnout as a (Mental) Health Professional https://www.psychologytoday.com/us/blog/the-everyday-unconscious/202012/4-signs-burnout-mental-health-professional?amp

Dazed and Confused: Holidaze During A Pandemic24 Dec 202000:10:58

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In this episode Heather and I are talking about how you plan to make the most of your holidays.

1.      Give gifts from the heart

2.      Reach out

3.      Be playful

4.      Get to know each other better

Heather and I want to hear about your holiday plans. Please let us know what you think and leave us a review. 

Weil. Z. (2020). 6 Ways to Make Your Pandemic Holiday Joyful and Meaningful https://www.psychologytoday.com/us/blog/becoming-solutionary/202012/6-ways-make-your-pandemic-holiday-joyful-and-meaningful

Help!: Finding Wellness17 Dec 202000:13:17

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In this episode Heather and I are talking about how to take care of ourselves.

1.      Define Wellness

2.      Leverage strengths

3.      Consider the whole person

4.      Look for next steps

Heather and I want to hear about some of the ways you take care of yourself. Please let us know what you think and leave us a review. 

Travers, M. (2020). Wellness, getting beyond the buzzword https://ct.counseling.org/2020/11/wellness-getting-beyond-the-buzzword/

Find Your Voice: Black Mental Health Matters10 Dec 202000:21:51

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In this episode Heather and I are talking how we can live in the idea of Black mental health matters. 

1.      Context matters

2.      Self-awareness and honesty around bias

3.      Finding voice and value

4.      Less talk more action                                                  

Heather and I want to know how you are focusing on Black mental health. Please let us know what you think and leave us a review. 

Phillips, L. (2020). Black Mental Health Matters. Counseling Today. https://ct.counseling.org/2020/07/black-mental-health-matters/

Stand By Your Man: 4 Ways To Mend Relationships03 Dec 202000:16:52

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In this episode Heather and I are talking about how to protect important work relationships. 

1.      Don’t compete

2.      Don’t go on a fact-finding mission

3.      Don’t shy away from radical change

4.      Remember what works                                               

Heather and I want to hear about some of your important work relationships. Please let us know what you think and leave us a review. 

Travers, M. (2020). 4 Ways to Mend A Wounded Relationship. https://www.psychologytoday.com/us/blog/social-instincts/202010/4-ways-mend-wounded-relationship

The Lazy Song: To Do Or Not To Do20 Feb 202500:19:33

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Heather and I are talking about how we use To-Do Lists

  • Constantly thinking about to dos is stressful
  • Same stress thinking about to do as doing them
  • Shift to done lists, plan to complete

Heather and I would want to hear about how you manage your to do list, making the most effective. 

https://www.psychologytoday.com/us/blog/the-art-of-self-improvement/202412/are-your-to-do-lists-torturing-you

When People Stop Being Polite And Start Getting Real: Business Partners26 Nov 202000:18:17

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In this episode Heather and I are talking about how to find your perfect partner in practice. 

1.      Meet a lot of people

2.      Know yourself

3.      Ask questions

4.      Ask if your beliefs match yours                                                                      

Heather and I want to hear about how you found your business partner. Please let us know what you think and leave us a review. 

Gilbert, C. (2020). 10 Tips for Finding the Perfect Love. Psychology Today. https://www.psychologytoday.com/us/blog/heal-the-mind-heal-the-body/202010/10-tips-finding-the-perfect-love

The Whole Is Greater Than The Sum of It's Parts: Internalized Racism05 Nov 202000:12:40

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In this episode Heather and I are talking about how to work with internalized racism. 

1.      Increased awareness means feeling guilt and shame

2.      Unburdening parts (inner subpersonalities)

3.      Legacy burdens

4.      Self-led action                                                 

Heather and I want to hear about your work is impacted by internalized racism. Please let us know what you think and leave us a review. 

Schwartz, R. (2020). Working with Internalized Racism. Psychotherapy Networker. https://www.psychotherapynetworker.org/magazine/article/2490/working-with-internalized-racism/cf2487e2-1fc0-4238-b567-7b8d48032005/OIM

Start the Fire: Not Just Working For The Weekend22 Oct 202000:10:40

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In this episode Heather and I are talking about how to stop living for the weekend. 

1.      Clarity

2.      Fuel

3.      Get involved                                                   

Heather and I want to hear how you enjoy every day as a manager. Please let us know what you think and leave us a review. 

Gilbert, C. (2020). Stop managing for the weekend. Psychology Today. https://www.psychologytoday.com/us/blog/higher-level/202010/stop-managing-the-weekend

Pretty Little Liars?: Confabulation15 Oct 202000:12:40

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In this episode Heather and I are talking confabulation in counseling and supervision. 

1.      What is confabulation?

2.      What is not confabulation?

3.      What to do when confabulation enters supervision or counseling?

4.      What next?                                                                              

Heather and I want to hear about your experiences with confabulation. Please let us know what you think and leave us a review. 

Brown, J., Carter, M. (2020). A beginner’s guide to client confabulation. Counseling Today. https://ct.counseling.org/2020/09/a-beginners-guide-to-client-confabulation/

Love Yourself: Self-Compassion08 Oct 202000:16:31

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In this episode Heather and I talking about having self-compassion, including: 

1.      Regulating mind and body

2.      Creating emotional boundaries

3.      Self compassion

4.      Self regulating in session

Heather and I want to hear how you and your supervisees are feeling self-compassionate lately. Please let us know what you think and leave us a review. 

Phillips, L. (2020). Grappling with compassion fatigue. Counseling Today. https://ct.counseling.org/2020/08/grappling-with-compassion-fatigue/

School Days: Lessons From Master Counselors01 Oct 202000:15:40

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In this episode Heather and I are talking pieces of advice from seasoned counselors

1.      Be Open to Not Knowing                                                                   

2.      Walk Your Own Path

3.      Don’t Apologize for Your Boundaries

4.      Specialize

Heather and I want to hear your tips for new counselors. Please let us know what you think and leave us a review. 

Lessons From The Masters. Psychotherapy Networker. (2020) https://www.psychotherapynetworker.org/blog/details/1813/lessons-from-the-masters 

Oh Captain My Captain: Supervisors As Leaders24 Sep 202000:12:33

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In this episode Heather and I talking about being a leader and a supervisor

1.      Special project

2.      Mentor someone

3.      Speak up

4.      Volunteer

Heather and I want to hear about your skills as a leader. Please let us know what you think and leave us a review. 

Riggio, R. (2020). What Is Everyday Leadership and Why Does It Matter? Psychology Today. https://www.psychologytoday.com/us/blog/cutting-edge-leadership/202009/what-is-everyday-leadership-and-why-does-it-matter

Bringing Home the Bacon: Marketing17 Sep 202000:14:38

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In this episode Heather and I are talking about marketing yourself, and helping supervisees market for themselves. 

1.      Marketing fails

2.      Marketing that worked

3.      How to help supervisees

4.      Marketing through COVID 

Heather and I want to hear your marketing tips and how you help your supervisees. Please let us know what you think and leave us a review. 

https://www.psychologytoday.com/us/blog/platonic-love/202009/the-science-networking

T*ch No!10 Sep 202000:14:34

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In this episode Heather and I discuss the changing face of counseling and the use of technology. 

1.      Technology blunders

2.      Adjustments you make that you didn’t want to make

3.      What adjustments do supervisors and supervisees make

4.      How do you pump yourself up for this

 

Heather and I would love to hear about how you think the pandemic is impacting the experience your supervisees are having. Please let us know what you think and leave us a review. 

Bray, B. (2020). United in Uncertainty. Counseling Today. https://www.psychotherapynetworker.org/magazine/article/2456/united-in-uncertainty

Pivot! Counseling In A Pandemic03 Sep 202000:16:46

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In this episode Heather and I discuss beginning a career as a counselor during a pandemic. 

1.      Acknowledge loss

2.      Be flexible

3.      Stay sharp

4.      Look at the big picture

Heather and I would love to hear about how you think the pandemic is impacting the experience your supervisees are having. Please let us know what you think and leave us a review. 

Bray, B. (2020). Starting post-college life in a pandemic. Counseling Today. https://www.psychologytoday.com/us/blog/communication-success/202007/7-signs-gaslighting-the-workplace

Dirty Laundry: Complaints30 Jan 202500:25:19

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Heather and I are talking about complainers

  • People are complainers
  • This is not endearing
  • Complaints can guide positive change

Heather and I would want to hear about a complaint that you turned into magic, and you love the outcome.

https://www.psychologytoday.com/us/blog/the-intuitive-scientist/202501/complaints-can-solve-problems

Icebreaker with Sara27 Aug 202000:14:48

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Continuing last week’s theme, this week get to know one of the cohosts of Supervision With A Vision, Sara. She is talking about becoming a counselor, choosing a grad school, and her favorite creature comforts. 

Heather and I would love to get to know you better. Drop us a line and tell us something about you. Please let us know what you think and leave us a review. 

Kottman, T., Meany-Walen, K. (2016). Partners in Play.  American Counseling Association. 

Nice To Meet You, Heather!20 Aug 202000:11:08

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Today we are doing something a little different, we are letting you get to Heather, one of the cohosts of Supervision With A Vision. Heather is talking about becoming a counselor, places she loves, and her office. 

Heather and I would love to get to know you better. Drop us a line and tell us something about you. Please let us know what you think and leave us a review. 

Bryson, T., Siegel, D. (2012). The Whole Brain Child.  Robinson. 

Don't Sweat It: Counselors Coping13 Aug 202000:14:53

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In this episode Heather and I discussing important components of coping as a counselor. 

1.      Attention

2.      Awareness

3.      Kind Intention

Heather and I would love to hear about how you have been coping lately. Please let us know what you think and leave us a review. 

Siegel, D. (2020). The Health Mind Platter. Psychotherapy Networker. https://www.psychotherapynetworker.org/magazine/article/2454/the-healthy-mind-platter

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