Explore every episode of the podcast Sunny's Guided Meditations & Healing
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Powerful Chakra Healing and Reiki Share | 25 nov. 2024 | 00:24:38 | |
Join me for a soul-nourishing journey that combines the magic of nature, chakra healing, and reiki energy. In this episode, we begin with a serene rainforest visualization, immersing ourselves in the lush beauty and grounding energy of nature. This powerful meditation gently guides you through each chakra, clearing blocks and balancing your energy centers. From there, we transition into a transformative Reiki Share—a sacred practice of giving and receiving healing energy. Together, we'll amplify our intentions, elevate our vibrations, and send waves of love and light out into the world. This meditation is designed to leave you feeling refreshed, aligned, and deeply connected to the collective energy of healing. 🌟 Ready to raise your vibration and share the healing? Let's begin. 🌈💫 To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Journey to the Akashic Records | 19 nov. 2024 | 00:24:23 | |
In todays guided meditation we will explore the ancient and mystical realm of the Akashic Records, a non-physical plane of existence that holds the history, present, and future of every soul. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Reiki Guided Self Healing Practice | 21 mars 2023 | 00:24:41 | |
In this meditation I will be guiding you through s Reiki Self Healing Practice. Together we will channel the Universal Life Force Energy and use various hand positions to bring relaxation, realignment and healing. I hope you enjoy this mediation. You may also be interested in my free Reiki course via my website www.blissfulcareers.com To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| River Meditation I Healing in less than 10 Minutes | 09 nov. 2022 | 00:09:14 | |
Are you short on time but would love some healing and relaxation? Join me in this express meditation and healing session where we will use the energies of water to balance all our chakras To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Full Moon Meditation & Healing | 07 nov. 2022 | 00:15:15 | |
In todays meditation I invite you to embrace the transformative energy of the full moon. The full moon is a perfect time for healing, releasing what no longer serves us and opening up to new more prosperous beginnings. Namaste Sunny https://blissfulcareers.com To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Heart Healing Meditation & Reiki Share | 24 sept. 2022 | 00:24:20 | |
In this episode of my guided meditation and healing podcast we will focus on heart healing. We will also perform a Reiki share to provide healing to all that need it the most. I hope you find this session relaxing. If you are interested in learning more about Reiki you can join my free Reiki Level on course on blissfulcareers.com To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| New Year 2022 Abundance Meditation & Affirmations | 02 janv. 2022 | 00:13:10 | |
Hi all To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Meet Your Spirit Animal | 25 déc. 2021 | 00:12:57 | |
In today's guided meditation we will journey together deep into the forest to meet you spirit animal for guidance and support. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Gratitude Meditation | 23 déc. 2021 | 00:09:31 | |
In this meditation practice a visualisation that will help you To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| New Moon Manifestation Meditation | 11 avr. 2021 | 00:19:43 | |
The new moon is a wonderful time to heal and let go of any past disappointments and manifest new opportunities and abundance into our lives. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Waterfall Healing Meditation | 08 avr. 2021 | 00:21:35 | |
In todays episode we will be mindful of letting go of all our stress and tension before we take a trip into the rainforest. There we will take a natural shower in a natural waterfall to wash away any remaining blocks and worries before balancing our chakras and recharging us with vitality, wellbeing and confidence. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Rainbow Healing with Yoga Nidra | 29 mars 2021 | 00:27:08 | |
In this episode we will start by relaxing our bodies with yoga nidra techniques, before we start our journey high into the clouds to receive healing on all our chakras by the energies of a rainbow. All you need to do is to find a comfortable position, follow my voice and be open to the healing energies. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Tropical Island Guided Meditation | 07 mars 2021 | 00:22:22 | |
In this episode we will take a trip to a deserted tropical island for some deep healing and relaxation. Just lie down in a place that is comfortable for you, let go of your stress and worries and let yourself be guided by my voice to a beautiful place of deep relaxation and healing by the sea. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Crystal Reiki Healing (full length) | 05 févr. 2021 | 00:28:24 | |
Hi all, I have now recorded my full Crystal Reiki Healing session for you all to enjoy via podcast. This powerful healing sessions is conducted via guided meditation and visualisation, so it is important you are in a place where you can fully relax. Do not listen to this meditation while driving or operating machinery :), as it may induce a dreamlike state. Through the power of channeling the universal life force and the healing energy of the crystals you can expect deep healing for body, mind and soul. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Crystal Healing in the Rainforest (Guided Meditation) | 04 févr. 2021 | 00:21:18 | |
In today's guided meditation, we will journey deep into the rainforest for a relaxing crystal chakra healing to balance your body, mind and soul. This soothing asmr ambience meditation is also perfect to induce peaceful and restful sleep or to calm your nerves if you are suffering from anxiety. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Guided Meditation: New Moon | 12 janv. 2021 | 00:20:49 | |
We are living in a crazy and horrid environment currently. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Abundance & Prosperity 2021 | 29 déc. 2020 | 00:27:03 | |
In this episode, we will be manifesting all your dreams and goals for the new year, 2021. No prior knowledge is required, this powerful session is open to all. Through guided affirmations and meditation, you will feel not only invigorated and a boost to your wellness, but you will. also come out if this session certain to achieve your dreams in the upcoming new year. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| The Beach Meditation (incl. Body Relaxation) | 21 déc. 2020 | 00:19:27 | |
In this guided meditation, I will first help you to relax your body and mind fully, before taking you to a healing journey to the beach. If you are like me, in winter time, you may enjoy this journey to warmer shores, especially if you want to relax and heal. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Relaxing Spa Manifestation | 06 déc. 2020 | 00:19:02 | |
Join me in this guided meditation in a hot soothing mountain spa where we will relax body, mind and soul and manifest our dreams. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Gassho Meditation for Healing | 05 déc. 2020 | 00:06:00 | |
In today's Guided Meditation we will do a simple Gassho Meditation. Gassho literally means bringing two hands together in Japanese, it is also known as the heart mudra or the prayer position. This Gassho meditation is an effective way to improve your wellbeing and sets the foundation for self-healing. I hope you enjoy it. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Reiki Healing Meditation | 16 nov. 2020 | 00:21:55 | |
In today's meditation I will bring balance to your body, mind and soul through the universal life force using traditional techniques of Usui Reiki combined with a guided Chakra meditation. I hope you will find this episode especially relaxing and soothing, and that it may awaken your interest in learning more about Usui Reiki in my free course. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Chakra Healing Meditation | 08 nov. 2020 | 00:15:05 | |
In today's episode of my guided meditation podcast you will experience the healing power of the universal life force. In this charka healing meditation, we will bathe in the divine light and bring peace and healing to body, mind and soul from top to toe. We will also state affirmations and intentions to bring more abundance and joy into our lives. I hope you enjoy this episode. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Letting go (Forgiveness Short Version) | 08 nov. 2020 | 00:12:55 | |
In this short guided meditation we will get comfortable and relaxed through a short visualization and then we will intend to let go of any anger and resentment and focus on forgiveness and moving forward with ourselves and others in a more loving way. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Relaxation & Forgiveness (long version) | 08 nov. 2020 | 00:19:30 | |
In this guided meditation we will start by bringing calm and peace to our minds and bodies by focusing on various body parts and tensing and relaxing them in sequence. After we have achieved a state of calm we will focus our attention on forgiveness and love not only for others but also for ourselves. I hope you enjoy this guided meditation. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Deep Body Relaxation | 02 sept. 2020 | 00:18:42 | |
Today I will guide you into a state of deep relaxation. In this grounding meditation, you will tense and then relax different areas of your physical body and become aware of any resistance and blocks which may hinder you to fully relax. This practice is based on yoga nidra and will allow you to create a new relationship with your body and mind to help you move into a state of peace and rest. To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||
| Meet Your Guide | 21 juil. 2020 | 00:09:10 | |
In this meditation you will be guided to relax, release all your tension and follow me on a very special journey. We will take a wooden boat to a deserted island on a lake at dawn, and then hike across the jungle to reach a beautiful meadow full of life. Our journey will not end here though as there is a special light that beckons us to follow it. After some more trekking up and across a mountain pass, we reach a clearing with a wonderful light shining from above. In the distance there is a wooden chalet... Follow me on this journey to find out who is waiting for you there and what they have to tell you..... To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com | |||