Explore every episode of the podcast Sunflower Movement
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Faith deconstruction, therapy, & embodiment with Mellissa Perry, LPC | 18 Oct 2024 | 01:16:14 | |
Welcome to to this episode of Sunflower Movement where I sat down with Licensed Professional Counselor Mellissa Perry to explore the journey of faith deconstruction and its intersections with therapy and embodiment. Mellissa shares her expertise on navigating the complexities of leaving or reimagining religious beliefs, the emotional impact, and how therapy, especially Dialectical Behavior Therapy (DBT), can offer support. We dive deep into practical tools for healing and reclaiming a sense of self through embodied practices. Whether you're on your own faith transition journey or supporting someone who is, this conversation offers valuable guidance. Resources: - Faith Transition Journal: A helpful resource for those in transition who may not have immediate access to therapy: http://www.amazon.com/dp/b0cdz79s55/ - Faith Transition Group (Arizona): For more information, reach out to Mellissa directly. Connect with Mellissa Perry, LPC: - Website: www.inner-compass-counseling.com - Contact: mellissa@inner-compass-counseling.com - Instagram: @mellissaperrytherapyDisclaimer: This podcast is for education & entertainment purposes only. I am a licensed therapist, but unless you have a signed consent form with me, I am not your therapist. This platform is not a form of psychotherapy, counseling, or healthcare of any kind. Sunflowers bloom in the most unexpected places & they adjust to remain connected to the sun. Metaphorically, I define these sunflower movements as experiences with people, places, and moments where we feel seen, heard, & believed. This is Sunflower Movement - a community where people are able to show up authentically. Additionally, this podcast is an opportunity to ask, tell, & share anything with me, a licensed therapist & trauma specialist. Together I, along with my guests, will explore a variety of personal stories about mental health, trauma, religious trauma, relationships, nervous system regulation, spirituality, & all that the healing process encompasses. The link to submit an ask/tell/share anything anonymously: https://docs.google.com/forms/d/e/1FAIpQLSeyhCIkaICxOy3RG-WuBgfgDzIRwhK0_UjKljIboYjAPkRe1w/viewform Interested in being a guest on Sunflower Movement? https://docs.google.com/forms/d/e/1FAIpQLScbI4diIctPo-ZmLwDvxifwL2Oh8dE9kxJ8iXWmELd-eIo6GA/viewform If your submissions align with the vision of Sunflower Movement, I will connect to setup a time for you to be a guest on the podcast 🫶 Disclaimer: Coming on this podcast as a guest will be for entertainment and education purposes only. It will not be a form of psychotherapy, counseling, or healthcare of any kind. | |||
| Being a therapist and also being human | 11 Oct 2024 | 01:19:40 | |
In this episode of Sunflower Movement, we sit down with Chelsee Robinson with Mending Minds to have an open conversation therapy and mental health. We dive into the personal and professional nuances of navigating therapy in a predominantly Mormon community, exploring how cultural contexts influence therapeutic relationships and the importance of creating a safe space for all. Making meaning. Mending together. Never alone. Mending Minds - Connect with Us 📧 Email: reachout@mendingmindsutah.net 📞 Phone: 435.263.0254 🌐 Website: mendingmindsutah.com 📱 Instagram: @mendingmindsutah Be sure to subscribe for more conversations about mental health, community, and the power of healing together. 🌻 Disclaimer: This podcast is for education & entertainment purposes only. I am a licensed therapist, but unless you have a signed consent form with me, I am not your therapist. This platform is not a form of psychotherapy, counseling, or healthcare of any kind. Sunflowers bloom in the most unexpected places & they adjust to remain connected to the sun. Metaphorically, I define these sunflower movements as experiences with people, places, and moments where we feel seen, heard, & believed. This is Sunflower Movement - a community where people are able to show up authentically. Additionally, this podcast is an opportunity to ask, tell, & share anything with me, a licensed therapist & trauma specialist. Together I, along with my guests, will explore a variety of personal stories about mental health, trauma, religious trauma, relationships, nervous system regulation, spirituality, & all that the healing process encompasses. The link to submit an ask/tell/share anything anonymously will be included in the show notes: https://docs.google.com/forms/d/e/1FAIpQLSeyhCIkaICxOy3RG-WuBgfgDzIRwhK0_UjKljIboYjAPkRe1w/viewform Interested in being a guest on Sunflower Movement? https://docs.google.com/forms/d/e/1FAIpQLScbI4diIctPo-ZmLwDvxifwL2Oh8dE9kxJ8iXWmELd-eIo6GA/viewform If your submissions align with the vision of Sunflower Movement, I will connect to setup a time for you to be a guest on the podcast 🫶 Disclaimer: Coming on this podcast as a guest will be for entertainment and education purposes only. It will not be a form of psychotherapy, counseling, or healthcare of any kind. | |||
| Mormon Generational Trauma & Community Questions | 04 Oct 2024 | 00:42:45 | |
Join us as we explore Mormon generational trauma, unpacking its impact on families and individuals. We also dive into community questions, shedding light on personal stories and shared experiences. A thoughtful discussion on healing, understanding, and moving forward. Disclaimer: This podcast is for education & entertainment purposes only. I am a licensed therapist, but unless you have a signed consent form with me, I am not your therapist. This platform is not a form of psychotherapy, counseling, or healthcare of any kind. Sunflowers bloom in the most unexpected places & they adjust to remain connected to the sun. Metaphorically, I define these sunflower movements as experiences with people, places, and moments where we feel seen, heard, & believed. This is Sunflower Movement - a community where people are able to show up authentically. Additionally, this podcast is an opportunity to ask, tell, & share anything with me, a licensed therapist & trauma specialist. Together I, along with my guests, will explore a variety of personal stories about mental health, trauma, religious trauma, relationships, nervous system regulation, spirituality, & all that the healing process encompasses. The link to submit an ask/tell/share anything anonymously will be included in the show notes: https://docs.google.com/forms/d/e/1FAIpQLSeyhCIkaICxOy3RG-WuBgfgDzIRwhK0_UjKljIboYjAPkRe1w/viewform Interested in being a guest on Sunflower Movement? https://docs.google.com/forms/d/e/1FAIpQLScbI4diIctPo-ZmLwDvxifwL2Oh8dE9kxJ8iXWmELd-eIo6GA/viewform If your submissions align with the vision of Sunflower Movement, I will connect to setup a time for you to be a guest on the podcast 🫶 Disclaimer: Coming on this podcast as a guest will be for entertainment and education purposes only. It will not be a form of psychotherapy, counseling, or healthcare of any kind. | |||
| Therapist Friendships, Tattoos, & Post-Mormonism | 27 Sep 2024 | 01:20:56 | |
In this episode of the Sunflower Movement Podcast, we sit down with Rashell Stubbs, a Clinical Mental Health Counselor at Silver Lining Equine. 🌻 Learn how she incorporates equine therapy in her practice and the ways it’s changing lives. Connect with Rashell at Silver Lining Equine: 🌐 Website: silverliningequine.com http://www.silverliningequine.com 📞 Phone: 435-572-0573 📧 Email: silverliningequineut@gmail.com Disclaimer: This podcast is for education & entertainment purposes only. I am a licensed therapist, but unless you have a signed consent form with me, I am not your therapist. This platform is not a form of psychotherapy, counseling, or healthcare of any kind.
The link to submit an ask/tell/share anything anonymously will be included in the show notes: https://docs.google.com/forms/d/e/1FAIpQLSeyhCIkaICxOy3RG-WuBgfgDzIRwhK0_UjKljIboYjAPkRe1w/viewform Interested in being a guest on Sunflower Movement? https://docs.google.com/forms/d/e/1FAIpQLScbI4diIctPo-ZmLwDvxifwL2Oh8dE9kxJ8iXWmELd-eIo6GA/viewform If your submissions align with the vision of Sunflower Movement, I will connect to setup a time for you to be a guest on the podcast 🫶 Disclaimer: Coming on this podcast as a guest will be for entertainment and education purposes only. It will not be a form of psychotherapy, counseling, or healthcare of any kind. | |||
| Spirituality Post High Control Religion | 20 Sep 2024 | 01:08:32 | |
In this episode, we sit down with Cheyanne Curtis, a renowned expert in energetic healing and self-empowerment. Cheyanne shares her transformative journey and practical insights on tapping into our innate energy for healing and personal growth.
Disclaimer: This podcast is for education & entertainment purposes only. I am a licensed therapist, but unless you have a signed consent form with me, I am not your therapist. This platform is not a form of psychotherapy, counseling, or healthcare of any kind. Sunflowers bloom in the most unexpected places & they adjust to remain connected to the sun. Metaphorically, I define these sunflower movements as experiences with people, places, and moments where we feel seen, heard, & believed. This is Sunflower Movement - a community where people are able to show up authentically. Additionally, this podcast is an opportunity to ask, tell, & share anything with me, a licensed therapist & trauma specialist. Together I, along with my guests, will explore a variety of personal stories about mental health, trauma, religious trauma, relationships, nervous system regulation, spirituality, & all that the healing process encompasses. The link to submit an ask/tell/share anything anonymously will be included in the show notes: Interested in being a guest on Sunflower Movement? https://docs.google.com/forms/d/e/1FAIpQLScbI4diIctPo-ZmLwDvxifwL2Oh8dE9kxJ8iXWmELd-eIo6GA/viewform If your submissions align with the vision of Sunflower Movement, I will connect to setup a time for you to be a guest on the podcast 🫶 Disclaimer: Coming on this podcast as a guest will be for entertainment and education purposes only. It will not be a form of psychotherapy, counseling, or healthcare of any kind. | |||
| Brainspotting | 13 Sep 2024 | 00:32:15 | |
Founder of Brainspotting - Dr. David Grand: Body Based Approaches -EMDR -Somatic Experiencing -IFS -Neurofeedback Therapist search engine: psychologytoday.com Disclaimer: This podcast is for education & entertainment purposes only. I am a licensed therapist, but unless you have a signed consent form with me, I am not your therapist. This platform is not a form of psychotherapy, counseling, or healthcare of any kind. Sunflowers bloom in the most unexpected places & they adjust to remain connected to the sun. Metaphorically, I define these sunflower movements as experiences with people, places, and moments where we feel seen, heard, & believed. This is Sunflower Movement - a community where people are able to show up authentically. Additionally, this podcast is an opportunity to ask, tell, & share anything with me, a licensed therapist & trauma specialist. Together I, along with my guests, will explore a variety of personal stories about mental health, trauma, religious trauma, relationships, nervous system regulation, spirituality, & all that the healing process encompasses. The link to submit an ask/tell/share anything anonymously: Interested in being a guest on Sunflower Movement? https://docs.google.com/forms/d/e/1FAIpQLScbI4diIctPo-ZmLwDvxifwL2Oh8dE9kxJ8iXWmELd-eIo6GA/viewform If your submissions align with the vision of Sunflower Movement, I will connect to setup a time for you to be a guest on the podcast 🫶 Disclaimer: Coming on this podcast as a guest will be for entertainment and education purposes only. It will not be a form of psychotherapy, counseling, or healthcare of any kind. | |||
| Welcome to Sunflower Movement | 06 Sep 2024 | 00:32:10 | |
Welcome to Sunflower Movement! 🌻 Sunflowers bloom in the most unexpected places and always find a way to stay connected to the sun. Metaphorically, I see these sunflower movements as moments with people, places, and experiences where we truly feel seen, heard, and believed. In this episode, we introduce Sunflower Movement—a community where authenticity thrives. This podcast offers a space to ask, tell, and share anything with me, a licensed therapist and trauma specialist. Join me and my guests as we delve into personal stories about mental health, trauma, religious trauma, relationships, nervous system regulation, spirituality, and the healing journey. Got something to share? Submit your anonymous questions or stories here: https://docs.google.com/forms/d/e/1FAIpQLSeyhCIkaICxOy3RG-WuBgfgDzIRwhK0_UjKljIboYjAPkRe1w/viewform?usp=sf_link Interested in being a guest on Sunflower Movement? Apply here: https://docs.google.com/forms/d/e/1FAIpQLScbI4diIctPo-ZmLwDvxifwL2Oh8dE9kxJ8iXWmELd-eIo6GA/viewform If your submission aligns with the vision of Sunflower Movement, I’ll reach out to set up a time for you to be a guest on the podcast. 🫶 Follow on social media: @ashleyb_therapy Don’t forget to subscribe to stay updated with our latest episodes! | |||