Back

Explore every episode of the podcast Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Dive into the complete episode list for Sue's Healthy Minutes with Sue Becker | The Bread Beckers. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

Rows per page:

1–50 of 246

TitlePub. DateDuration
245: It's the Bread Story - Kaedo and Sunday26 oct. 202600:13:19

When young Kaedo was severely struggling with IBS, slow growth, and the possibility of celiac disease, he happened upon our podcast and heard information that resonated deeply with him. He couldn't wait to share what he had learned with his mother, Sunday, and once they listened together, they were all in! Today, the difference has not only improved Kaedo's quality of life but has also positively impacted his mother's health, too!

Topics mentioned in this episode: IBS, celiac, gluten-free, gluten allergy, anemia, auto-immune

LISTEN NOW 👉 https://bit.ly/sueshealthyminutespodcast

SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://bit.ly/onlyrealbreadstaffoflife.

Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume + a section for sour dough baking) https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

244: It's the Bread Story, with guest, Becca Sperling19 oct. 202600:25:21

In this episode, Sue Becker sits down with Becca Sperling as she shares her powerful It's the Bread story! Becca reveals how switching to Real Bread made with freshly-milled flour helped calm inflammation in both her and her husband and drastically improved her thyroid function. Discover how making a simple change in the bread they ate became became a meaningful part of their health journey and their relationship with Jesus, the REAL Bread of Life!

Topics in this episode include: inflammation, thyroid function

LISTEN NOW 👉 https://bit.ly/sueshealthyminutespodcast

SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

Learn more about Sue Becker's ministry through Real Bread Outreach and how you can help Spread the Bread around the world. https://www.realbreadoutreach.com/

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://bit.ly/onlyrealbreadstaffoflife.

Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume + a section for sour dough baking) https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

243: Vitamin E: Needed by Every Cell12 oct. 202600:11:46

Needed by every cell, Vitamin E plays an epic role in our health, supporting everything from fighting warts and viral infections to reproductive health and hormones. In this episode, Sue Becker shares how just one slice of Real Bread can provide 100% of our daily value of Vitamin E. As Psalm 104:15 reminds us, God has given us bread to strengthen and nourish the heart.

Topics include: anemia, warts, viral infections, viruses, reproductive health, hormones

LISTEN NOW 👉 https://bit.ly/sueshealthyminutespodcast

Listen to Episode 5: Wart Stories 👉 https://bit.ly/shmwartstories

SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://bit.ly/onlyrealbreadstaffoflife.

Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume + a section for sour dough baking) https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

242: It's the Bread Story - Healing from Lyme Disease05 oct. 202600:12:57

Sue Becker shares another truly remarkable It's the Bread! Story from a listener who experienced a surprising change in her health journey. After being diagnosed with Lyme disease and advised by doctors to go gluten-free, she found that eliminating gluten didn't bring the relief she had hoped for. When she began incorporating Real Bread made with freshly-milled flour into her daily routine, she started feeling much better and even saw improvements in her lab work. Her story is a powerful reminder of the potential impact that nutrient-dense Real Bread can have on our bodies and overall well-being.

LISTEN NOW 👉 https://bit.ly/sueshealthyminutespodcast

SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://bit.ly/onlyrealbreadstaffoflife.

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

241: More It's the Bread Stories28 sept. 202600:13:52

What happens when you trade processed bread for freshly-milled whole grains? In this inspiring episode, Sue Becker reads email from two women who have shared remarkable health journeys—including improved cholesterol, triglycerides, A1C, energy, digestion, and more—and how freshly milled wheat became a game changer for their families. Their stories are a powerful reminder of the nourishment found in real food and the importance of taking an active role in your health journey. Tune in and be encouraged by what can happen when you discover the benefits of REAL BREAD!

Topics in this episode include: cholesterol, triglycerides, A1C, energy, digestion

LISTEN NOW 👉 https://bit.ly/sueshealthyminutespodcast

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://bit.ly/onlyrealbreadstaffoflife.

Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume + a section for sour dough baking) https://bit.ly/essentialhomegroundflourbook.

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

240: It's the Bread Story, with guest, Karen Cofield21 sept. 202600:37:22

After battling a long list of rare and difficult symptoms, Karen Cofield was finally diagnosed with Nutcracker Syndrome and eventually underwent an ileostomy, yet still struggled to find the relief she desperately needed. Then, through Real Bread made with freshly milled flour, Karen began experiencing the relief and renewed hope she had been searching for. Her story is a powerful testimony to the remarkable impact that changing what we eat can have on our health and our lives.

Topics included in this episode: ruptured intestines, ileostomy, Nutcracker Syndrome, terminal cancer, nutrition through a feeding tube

LISTEN NOW 👉 https://bit.ly/sueshealthyminutespodcast

SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://bit.ly/onlyrealbreadstaffoflife.

Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume + a section for sour dough baking) https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

239: It's the Bread Story, with guest, Sabrina Allen14 sept. 202600:53:44

Sabrina Allen was diagnosed with Granuloma annulare and struggled to find relief—until she began incorporating Real Bread into her daily diet. As she made the change, she experienced relief from her symptoms and noticed another unexpected transformation in her menstrual cycle, which finally became regular. Her story is a powerful reminder of how nourishing our bodies with Real Bread made from freshly-milled flour can really make a difference.

Topics in this episode include: Granuloma annulare, gluten-free, menstrual cycle, migraines, brain fog, vision, A1C, snacking

LISTEN NOW 👉 https://bit.ly/sueshealthyminutespodcast

Follow Sabrina Allen at https://www.facebook.com/sabrinaallentherapy

Sign up for the A Walk With God Conference - https://www.awalkwithgod.net/

SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://bit.ly/onlyrealbreadstaffoflife.

Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume + a section for sour dough baking) https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

238: Rhonda Smith - A Walk with God07 sept. 202601:02:28

Sue Becker talks with Rhonda Smith, author of A Walk With God: A 14-Week Journey to Health: Body + Mind + Spirit, to talk about the connection between faith, health, and purpose. Rhonda shares her passion for the upcoming A Walk With God Conference, happening October 23–24, 2026, near Chattanooga, TN, and reminds us that "food is the fuel that powers the body so that we can fulfill our purpose." Discover how caring for your body, mind, and spirit can help you walk more intentionally with God and live out the purpose He has for you.

LISTEN NOW 👉 https://bit.ly/sueshealthyminutespodcast

Visit awalkwithgod.net for conference details and registration information. Use Discount Code: breadbeckers25

📙 Buy Rhonda's book here 👉 https://shop.ingramspark.com/b/084?params=9toiDVDjKLLkv2WeO7SkWaIsQ12nv7uDYrq7EHBu9Cg

SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://bit.ly/onlyrealbreadstaffoflife.

📙 Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume + a section for sour dough baking) https://bit.ly/essentialhomegroundflourbook.

📙 Just in time for Fall 🍁 Buy Sue Becker's newest cookbook -Bread, Soups, and Stews https://bit.ly/soupsandstewsbook

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

237: It's the Bread Story31 août 202600:08:17

Sue Becker shares another powerful It's the Bread story from a woman whose husband struggled with severe, painful skin issues for years. After adding Real Bread made from freshly-milled flour to their daily meals, they began noticing a remarkable change—and a week without it made the difference even more clear. This testimony of healing, gratitude, and an unexpected joy is one that can only come from nourishing our bodies with the nutrients God designed for us to receive.

LISTEN NOW and SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume + a section for sour dough baking) https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

236: It's the Bread Story24 août 202600:12:29

Sue Becker reads a powerful email from a listener whose lifelong health journey took an unexpected turn when she discovered the benefits of freshly milled flour and real bread. After years of digestive struggles and other health challenges, she shares the remarkable changes she experienced within just a few months of making real bread part of her daily life. Her story is a beautiful testimony to the wisdom found in God's leading—and to the ripple effect that one simple message can have on someone's life.

Topics in this episode: constipation, allergies, asthma, poor gum health, energy

LISTEN NOW and SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume + a section for sour dough baking) https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

235: Go to the Ant - Dehydrating vs Freeze Drying17 août 202600:16:58

Sue Becker extends wisdom of preserving the abundance of summer gardening through dehydration and freeze-drying. Discover the differences between simple dehydrating and freeze-drying, including nutrition, shelf life, storage, cost, and versatility. If you're looking to reduce food waste, nourish your family, save money, and prepare for the future, this episode is sure to leave you in abundance.

Topics in this episode: food dehydration, freeze-drying

LISTEN NOW and SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

 

234: It's the Bread Story, with guest, Rachel and Kyle Hester10 août 202600:16:51

Sue Becker shares Rachel and Kyle Hester's powerful testimony of how fresh-milled grains became an unexpected answer to prayer. After years of debilitating health struggles left Kyle with severe dietary restrictions, what began with a desperate prayer and a single bite of Kamut sourdough became a journey toward healing, renewed strength, restored joy, and the Food Freedom they thought they had lost. Rachel and Kyle's story is a beautiful reminder that food can be more than nourishment—it can be part of God's provision and a pathway to true freedom—both food freedom and culinary freedom.

Topics include: immune system, brain fog, libido, IBS, arthritis, eczema, weeping hives

The Wooly Whey - Whoopsy Daisy Farm- https://www.whoopsydaisyfarm.com/

LISTEN NOW and SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

233: It's the Bread Story, with guest, Jennifer Winstead - Part 203 août 202600:33:23

In this 2-part series, Jennifer Winstead shares her incredible story with Sue Becker about how switching to freshly-milled flour helped completely transform her health. After years of struggling with severe IBS, autoimmune challenges, and dental issues following Accutane use, Jennifer discovered the healing power of nourishing her body with Real Bread. Hear how her journey of restoration gave her hope—and ultimately gave her life.

Make sure to listen to Part 1 of this series, where Jennifer shares her amazing health story.

Topics on this episode: Accutane, dermatology, Irritable Bowel Syndrome (IBS), Fibromyalgia, Lupus, Psoriasis, dental, detox

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

Follow Jennifer Winstead and hear more of her story 👉 https://www.instagram.com/jenmamahen/

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Watch 👀 What if Gluten Isn't the Enemy, with Alex Clark - Culture Apothecary https://youtu.be/YCT7R1sf_6Q?si=GkQ8KQvmEhTqRWXI

Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

232: It's the Bread Story, with guest, Jennifer Winstead - Part 127 juil. 202600:28:24

In this 2-part series, Jennifer Winstead shares her incredible story with Sue Becker about how switching to freshly-milled flour helped completely transform her health. After years of struggling with severe IBS, autoimmune challenges, and dental issues following Accutane use, Jennifer discovered the healing power of nourishing her body with Real Bread. Hear how her journey of restoration gave her hope—and ultimately gave her life.

Topics on this episode: Accutane, dermatology, Irritable Bowel Syndrome (IBS), Fibromyalgia, Lupus, Psoriasis, dental, detox

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

Follow Jennifer Winstead and hear more of her story 👉 https://www.instagram.com/jenmamahen/

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Watch 👀 What if Gluten Isn't the Enemy, with Alex Clark - Culture Apothecary https://youtu.be/YCT7R1sf_6Q?si=GkQ8KQvmEhTqRWXI

Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

231: It's the Bread Story, with guest, Aline Nicholson20 juil. 202600:35:06

Aline Nicholson shares, with Sue Becker, how one simple change—adding Real Bread made from freshly-milled flour to her family's daily diet—has tremendously transformed their health. Aline shares how her hot flashes disappeared, how her son can now enjoy bread without the severe sickness he experienced from store-bought bread, and how her husband's chronic sinus congestion and snoring have become a thing of the past! If you've ever wondered whether Real Bread can make a real difference, Aline's story may encourage you to make this real change.

Topics in this episode: hot flashes, sinus congestion, snoring, gluten, IBS, Vitamin E, acne, skin irritations, constipation relief

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#hotflashes #sinuscongestion #snoring #gluten #IBS #VitaminE #acne #ski #irritations #constipationrelief

230: It's the Bread Story, with guest, Louise Coulter13 juil. 202600:27:52

Using her God-given identity of problem-solving, uncovering truth, and leading people to peace, Louise Coulter was driven to find the root-cause of many of the illnesses she was seeing with women in her church community. Louise shares with Sue Becker, her passion for getting to the root of sickness and disease and how just this one change has made such a big difference in so many lives.

Topics in this episode: congestion, antihistamines, gluten intolerance

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

229: Why We Choose Vain Vanilla, with Kate Banks06 juil. 202600:50:26

By combining high-quality spirits and the best vanilla beans available, Vain vanilla offers distinctive flavor combinations, making everything from cookies to your coffee truly remarkable. In this episode, Vain Vanilla co-founder, Kate Banks, shares the how and why behind Vain Vanilla, including how it began, the science that leads to their exceptional flavors, and the importance of knowing how the majority of other vanilla extracts are made.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

Links for Vain Vanilla: Shop Vain Vanilla at Bread Beckers: https://bit.ly/vainvanilleextracts Find more at Vain Vanilla Website: https://vainfoods.com/ Instagram: https://www.instagram.com/vain_foods?utm_source=qr TikTok: https://www.tiktok.com/@vain_vanilla?_r=1&_t=ZT-97frNqFpb1a Facebook: https://www.facebook.com/share/1KUvQEGRGS/?mibextid=wwXIfr

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#vainvanilla #vanillaextract #vanillaflavor #vanillabean #realfood #realflavor

228: Finding FOOD FREEDOM - How Real Bread Can Heal America29 juin 202600:24:53

Sue Becker shares her powerful message from the Turning Point USA Women's Leadership Summit in San Antonio, Texas, where she reveals the connection between Food Freedom, faith, and the life-changing benefits of Real Bread. Because so many people asked to hear this inspiring speech, Sue recorded it and is making it available for everyone. Listen and discover how Real Bread can play a vital role in helping heal America—one loaf at a time.

Get your FOOD FREEDOM - Make Bread Great Again T-shirt Here: https://bit.ly/foodfreedomtshirts

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker (NOW including BOTH weight and volume), https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

227: It's the Bread Story, with guest, Kori Orth22 juin 202600:36:47

After more than 12 years as a nurse in acute care, community health, and higher education, Kori Orth became increasingly frustrated with a healthcare system that often left patients with more questions than answers. In 2020, she began training as an Integrative Health Practitioner to help uncover the root causes of symptoms, and in 2021, she expanded her expertise through life coach certification. Today, Kori empowers clients to heal their bodies, transform their minds, and create lasting change—and yes, she introduces Real Bread to each and every one of her clients, even hosting periodic classes to teach others how to bake it as well, while sharing her own It's the Bread Story with everyone.

Visit Kori's website here: https://korilynnorth.com/

Topics in this episode include: exzema, integrative healthcare, hair analysis, holistic health

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

226: The Tea on Teeth, with Dr Rebecca Edwards15 juin 202600:23:58

Sue Becker talks with Dr. Rebecca Edwards, co-founder of Grove Dental in Oxford, Mississippi, to discuss the powerful connection between oral health and overall wellness. Dr. Edwards shares how understanding the mouth-body connection shapes the way she cares for patients and encourages them to make healthier lifestyle choices. Dr. Edwards is also the host of The Tea of Teeth Podcast, where she continues these important conversations about health and wellness. Her podcast can be heard on both Spotify and YouTube.

Topics in this episode include: root canals, implants, the role genetics plays on teeth, bad breath, and functional dentistry

Visit Grove Dental - https://grovedentaloxford.com/

Websites mentioned:

IABDM https://iabdm.org/

IAOMT https://iaomt.org/?srsltid=AfmBOor7f3yMOkVc3PqWAxe5AJpvDouVIwv81dnTEwZGMUTfEX3Flmb4

Knead Your Cure Conference, August 14-15, in Oxford, MS https://www.kneadyourcure.com/

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

225: Answering Your Wheat Farming Questions, with Andre Giles08 juin 202600:26:42

Sue Becker continues her discussion with Montana wheat farmer Andre Giles, answering some of the most common questions about modern wheat farming. Andre explains what it means to be Certified Organic, the differences between organic and conventional wheat, and quality control. He also discusses the cleaning process that removes foreign materials and helps ensure a safe, high-quality product from field to table.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

Miss last week's conversation with Andre? Listen here - https://traffic.libsyn.com/secure/breadbeckers/224_Interview_with_Andre_Giles_-_Part_1.mp3

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

224: The Truth About Glyphosate, with Andre Giles01 juin 202600:25:47

Sue Becker speaks with Montana wheat farmer, Andre Giles, to address growing concerns surrounding glyphosate and wheat. Drawing from firsthand farming experience, Andre speaks into the false claims that wheat is routinely sprayed with glyphosate and offers truth and clarity in the midst of widespread misinformation. This conversation brings truth, education, and perspective straight from the field.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

223: A Forgotten Memorial Day: The Feast of Pentecost25 mai 202600:08:34

This Memorial Day weekend, Sue Becker reflects on the powerful connection between Memorial Day and Pentecost — a biblical "forgotten memorial day" that marks the birth of the New Testament Church. Discover the deeper meaning behind Pentecost, the outpouring of the Holy Spirit in Acts 2, and how this moment changed history forever. As we honor those who sacrificed for our nation's freedom, we also remember the ultimate sacrifice of Jesus Christ and the freedom offered to all through Him.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

222: Toni Hebel - Forgiving Forward18 mai 202600:48:00

Toni Hebel shares a refreshing perspective on forgiveness, reminding us that peace doesn't come from striving harder, but from receiving what Jesus already finished on the Cross. She beautifully ties together "our daily bread" and the forgiveness found in The Lord's Prayer, showing how God's provision and healing were never meant to be separate. Instead of carrying the weight of hurt, debt, and offense, Toni points listeners back to Jesus, where every wound and every sin has already been covered. And, as her husband Bruce Hebel says, "No matter what has hurt you, there is a simple yet powerful answer to your healing—forgiveness."

Forgiving Forward website - https://www.forgivingforward.com/ 

Book: Forgiving Forward - Amazon - https://amzn.to/3RhC923 Website: https://www.forgivingforward.com/store/p/forgiving-forward-second-edition

Link to Sue's powerful story of healing from cancer through forgiveness:

Part 1 - https://breadbeckers.libsyn.com/43-not-by-bread-alone

Part 2 - https://breadbeckers.libsyn.com/44-not-by-bread-alone-part-2 

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

221: It's the Bread Story, with guest, Emily Knox - Replay11 mai 202600:35:13

Emily Knox's "It's the Bread" Story is sure to grab your attention just as her heart's cry grabbed God's attention not so long ago. During this interview, she is gracious to share with us her journaled prayer of hopeful blessings, and we are confident that it will bless you as well.

Emily's story also reminds us that God's love and compassion for us never fail, as He stands true to His word to work "all things together for the good to those who love Him." Romans 8:28

Topics mentioned in this episode: warts, viruses, Crohn's, irritable bowel syndrome, eczema, dermatitis, allergies, digestion, effects of Vitamin E 

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

220: It's the Bread Story, with guest, Whitney Maher04 mai 202600:39:54

After years of unexplained pain and a long, difficult health journey, Whitney Maher shares with Sue Becker the moment she finally received a life-changing diagnosis: malrotation of the midgut. For years, Whitney believed going gluten-free was the only way to manage her symptoms—until a surprising discovery shifted everything. Through learning about Real Bread, she found that freshly milled flour didn't trigger the same reactions she had previously experienced. In this episode, Whitney's story brings hope, clarity, and a fresh perspective on the real Bread of Life. Now, her whole family is celebrating the simple joy of enjoying bread together again.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

219: Drink More Water - Replay27 avr. 202600:29:16

Sue Becker simplifies healthy eating and lifestyle by putting a strong emphasis on one often-overlooked key to better health—staying hydrated. This is especially important as the warmer summer months approach.

As one of her 7 Steps to Healthy Living, Sue highlights how drinking more water can make a bigger impact than we might expect. Plus, she touches on how simple choices, like eating real food and even making Real Bread from freshly milled grain, can support lasting health for us and our family.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

218: Exercise in Search of Work - Replay20 avr. 202600:17:15

We were created to move—our bodies designed by God to work, stretch, and live in motion. In this episode, Sue Becker shares the importance of implementing daily exercise, reminding us that while it may not directly focus on nutrition, it is essential to overall health. What was once a natural part of life—both movement and nourishing our bodies well—has now become something we must intentionally pursue in a world of convenience. Our bones, muscles, and internal systems depend on both physical movement and proper fuel to function as they were designed. It's time to shift from seeing exercise and healthy eating as tasks to embracing them as gifts and vital parts of God's design for thriving.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

217: Real Bread Stories - Anecdotal or Scientific?13 avr. 202600:15:56

Sue Becker explores the powerful connection between freshly milled whole grains and real-life health transformations that go far beyond "anecdotal" evidence. After 35+ years of research and personal experience, she unpacks how simple dietary shifts—like replacing processed flour with nutrient-rich whole grains—can dramatically impact digestion, cholesterol, energy, and overall wellness.

Topics in this episode include, but are not limited to: constipation, fiber, cholesterol, B Complex vitamins, anxiety, vitamin E, overall health and wellness

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

216: Folic Acid vs Folate and MTHFR - Replay06 avr. 202600:17:45

In recent years, growing concerns about folic acid and the MTHFR gene mutation have sparked confusion and questions. In this episode, Sue Becker dives into the heart of the issue, clearly explaining the difference between folic acid and folate, and offering an in-depth look at the MTHFR gene mutation—what it is, why it matters, and how it affects your health.

Scripture Highlight - Isaiah 55:2, "Why do you spend your money for that which is not bread and your earnings for what does not satisfy?"

Article - "Is Your Grain Sprayed with Folic Acid?" https://www.facebook.com/share/p/1AYgbEpZCq/

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#folicacid #folate #mthfr #enrichedbread #enrichment #genemutation #grain #wheat #freshlymilled #wholegrain 

215: It's the Bread Story - Rachael Cochran30 mars 202600:12:33

Sue Becker shares a powerful story from a mother whose daughter struggled with ongoing stomach issues from infancy, which later led to unexplained, frequent vomiting. After finding relief from removing gluten and dairy, she was later introduced to freshly-milled flour. She then discovered that her daughter could eat Real Bread without any problems; however, each time she had conventional and even "unified" flour, the symptoms returned, confirming there truly is a difference.

Topics mentioned in this episode: severe abdominal and gastrointestinal pain, frequent unexplained vomiting, gluten and dairy allergy, unified flour

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#gluten #unifiedflour #glutensensitivities #dairyallergy #glutenallergy 

214: It's the Bread Story, with guest, Vickie Weir23 mars 202600:41:33

Sue Becker talks with Vickie Weir about her long battle with a severe skin condition and other symptoms that left even doctors searching for answers. After reaching a place of deep discouragement, Vickie was introduced to freshly-milled flour and the life-giving power of Real Bread. What began as a simple change became the breakthrough she had been praying for—bringing healing, renewed energy, and restored hope.

Topics in this episode include: hives, toxins, lime disease, hair loss, kidney disease, adrenal disease, high blood pressure, pre-diabetic, high cholesterol, anemia, and more...

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

213: It's the Bread Stories - Alissa Nowack16 mars 202600:16:40

Sue Becker reads a heartfelt email from listener Alissa Nowack, who shares her powerful It's the Bread story, along with many others. Alissa recounts how discovering Real Bread not only transformed her own health and life but has also greatly changed the lives of many people she knows.

Topics in this episode include: endometriosis, torn meniscus, menstruation, quality sleep, constipation, diarrhea, reproductive health, PCOS, PMDD, fertility struggles

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

212: It's the Bread Story, with guest, Sara Valentine - Replay09 mars 202600:31:41

We know we've replayed this episode before, but it's a conversation that continues to come up so often that we frequently refer people back to it. Many who believe they have a gluten sensitivity—or who have even been diagnosed as celiac and told to avoid gluten—are surprised to discover they can tolerate bread made from freshly milled flour.

In this episode, Sara Valentine shares her personal journey of struggling with severe health issues from childhood; then eventually diagnosed as celiac. She avoided gluten with all her might, then, with great hesitation, she later tried homemade bread made from freshly milled grain and was shocked to find she could digest it with no negative symptoms. Today, she eats bread made from freshly milled grain every day and feels better than ever!

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#celiac #glutensensitivity #glutenfree #glutenallergy 

211: It's the Bread Stories, with guest, Dr Melinda Mann02 mars 202600:39:42

Sue Becker talks with Dr. Melinda Mann, an OBGYN from Brooklyn, NY, who is also board certified in lifestyle medicine. Dr. Mann shares powerful testimonies about the remarkable impact she has seen by offering the gift of freshly-milled flour to her patients. 

Topics in this episode include: cholesterol, low iron, ovulation, fertility, menstruation, lymphoma, leukemia 

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

210: it's the Bread Story, with Guest, Laura Chotkevys23 févr. 202600:40:09

Laura Chotkevys shares her powerful Real Bread story of tremendous healing for both herself and her daughter. Laura struggled with extremely low iron levels and exhaustion, while her daughter battled warts, and recurring migraines followed by vomiting. BUT... everything began to change when Real Bread became a consistent part of their every day diet. Their story is a great example of restored health, renewed strength, and a beautiful reminder that sometimes healing begins with discipline and perseverance.

Topics mentioned in this episode: iron, fatigue, migraines, warts, magnesium levels 

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#iron #fatigue #migraines #warts #magnesium

209: Phytic Acid and Cancer Protection16 févr. 202600:10:30

Sue Becker continues her deep dive into phytic acid, revealing how this powerful phytonutrient helps protect the colon by reducing oxidative damage, chelating excess iron, and preventing precancerous cell formation—especially through wheat bran from whole grains. She explains why not all fiber is the same and why whole-grain sources offer unique cancer-reducing benefits that go far beyond basic digestion. If you haven't already, be sure to also listen to last week's episode to hear how phytic acid protects against damage from excess free iron.

References:

ACS Journals: https://acsjournals.onlinelibrary.wiley.com/doi/epdf/10.1002/1097-0142%2819850815%2956%3A4%3C717%3A%3AAID-CNCR2820560402%3E3.0.CO%3B2-4

Taylor and Francis Online: https://www.tandfonline.com/doi/abs/10.1207/s15327914nc5502_1

National Cancer Institute: https://www.cancer.gov/publications/dictionaries/cancer-terms/def/reactive-oxygen-species

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

208: Phytic Acid - A Powerful Antioxidant09 févr. 202600:09:46

Sue Becker reveals what research truly shows: phytic acid is not the enemy, but a powerful antioxidant that protects our cells, regulates excess minerals, and supports vital functions through its role as a source of inositol. She shares how its chelating ability is not harmful, but protective—guarding against oxidative stress, inflammation, and disease.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

207: It's the Bread Story, with guest, Kayleah Gregory02 févr. 202600:29:37

This week's episode of Sue's Healthy Minutes Podcast is a powerful and exciting follow-up to last week's story of a child with seizures and a child with brittle bones. Sue Becker had the privilege of speaking with their mother, Kayleah, who has graciously shared their incredible journey and how Real Bread has brought hope and healing to her children's lives. This episode is surely one that will move your heart and bring tears of joy!

Topics mentioned in this episode: Seizures, Osteogenesis Imperfecta (Brittle Bone Disease), strep

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#seizures #osteogenesisimperfecta #brittlebonedisease #strep

206: It's the Bread Stories - Testimonies of Healing and Hope26 janv. 202600:11:07

Sue Becker shares powerful listener testimonies that reveal the life-changing impact of fresh-milled, Real Bread. From restored iron levels and renewed energy, to healed warts, seizure freedom, fracture-free living, and dramatic weight loss, these stories point to the incredible connection between God's design for food and true health.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

Listen to Sue's talk with Dr Ben Edwards in episodes 135: https://breadbeckers.libsyn.com/135-sue-becker-interviews-dr-ben-edwards-veritas-wellness and 176: https://breadbeckers.libsyn.com/176-youre-the-cure-with-dr-ben-edwards 

Visit Dr Ben Edwards website at - https://veritaswellnessmember.com/

Find out more about this year's Knead Your Cure Conference, coming up in August, in Oxford, MS - https://www.kneadyourcure.com/ 

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#warts #seizures #weightloss #irondeficiencyanemia #irondeficiency #irontransfusions #bonehealth #brokenbones #brittlebones 

205: The Deception of Enrichment - The Demise of Real Bread19 janv. 202600:16:44

Sue Becker explores how real, whole grains—God's original design for seed-bearing food—were altered by modern milling, leading to massive nutrient loss and widespread health consequences. She explains how removing the bran and germ from grains created shelf-stable white flour but sparked epidemics of nutrient-deficiency diseases and long-term health issues that—despite what we have been lead to believe—enrichment has never fully corrected.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

204: Humble Beginnings12 janv. 202600:19:30

Sue Becker shares her life-changing journey in discovering the health benefits of Real Bread - made from freshly-milled flour. This one change transformed her family's health and sparked a life-long desire to not only share--but teach--how God designed whole-grains to nourish our body. What began in a home kitchen soon became Bread Beckers—a mission "not to make bread for the world, but to teach the world to make bread for themselves." Her story reflects hope and healing, along with the rediscovery of bread as God intended it: The Staff of Life.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

203: Unlocking Prison Doors with our Praise05 janv. 202600:11:20

After a season of inconveniences and deep frustrations, Sue Becker shares a word inspired by the question, "Could my lack of praise be blocking someone else's breakthrough?" She reminds us that praise, in the midst of hardship, can unlock freedom—not just for us, but for others as well.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

202: The Prayers We Stopped Praying - A New Resolution for 202629 déc. 202500:05:16

Sue Becker invites us to consider a different kind of resolution—reviving the prayers we've stopped praying. Drawing from Luke 1 and the story of Zachariah and Elizabeth, Sue reflects on prayers we've given up on because they seemed too late or impossible. This message is a gentle reminder that with God, nothing is ever too late and nothing is ever impossible.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

201: Unclenching Christmas22 déc. 202500:11:50

Sue Becker reflects on a recent article that deeply resonated with her during this Advent season. Through this reflection, she invites us to slow down and be more intentional in a busy world. Sue shares the 12 thoughtful questions the article's author proposed, offering space for silence, listening, and resting in the Lord's presence.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

200: It's the Bread Story - Whitney Benefield15 déc. 202500:18:30

Previously recorded in the 2005 Staff of Life video presentation, Whitney Benefield shares her It's the Bread! Story of healing for her baby, who was struggling to survive. This message of hope and restoration is sure to capture the heart of anyone who is in need of help and restoration for any family member - young or old.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

199: Sue's Favorite Things - Christmas Gift Ideas08 déc. 202500:08:07

In this festive episode, Sue Becker unwraps a handful of her favorite gift-giving ideas—thoughtful, practical, and perfect for anyone on your list. 

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

Product links mentioned in this episode:

Kilner Butter Churner - https://bit.ly/kilnerbutterchurner

Euro E-Cloth - https://bit.ly/euroclothcleaningkits

Tortilla Flatbread Maker - https://bit.ly/cucinaprotortillamaker

Stovetop Smoker - https://bit.ly/cameronstovetopsmoker

Olivelle Infused Oils and Vinegars - https://bit.ly/olivelleoilsandvinegars

Salt Sisters - https://bit.ly/saltsistersdippingherbs

Market to Market Dipping Herbs - https://bit.ly/markettomarketdippingherbs

Ankarsrum Mixer - https://bit.ly/ankarsrummixer

Wondermill - https://bit.ly/shopwhispermill

Zojirushi Bread Makers - https://bit.ly/zojirushibreadmakers

Tshirts - https://bit.ly/coolcolortshirts

Aprons - https://bit.ly/MBGAaprons

Adagio Teas - https://bit.ly/adagiolooseteas

Herbal Coffee - https://bit.ly/teeccinocoffees

IngenuiTEA Teapot - https://bit.ly/ingenuiteateapot

Finamill Spice Grinder - https://bit.ly/finamillgrinder

VeggieChop - https://bit.ly/veggiechopchopper

Mandolin - https://bit.ly/professionalmandolin

Frontier Soup Mixes - https://bit.ly/frontiersoupmixes

The Essential Home-Ground Flour Book, by Sue Becker - https://bit.ly/essentialhomegroundflourbook

Flour Power Book - https://bit.ly/flourpowerbook

What the Bible Says About Healthy Living, by Rex Russell - https://bit.ly/healthylivingbookrexrussell

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

198: It's the Bread Story, with guest, Marsha Powell01 déc. 202500:23:36

Sue Becker speaks with Marsha Powell while she shares her powerful It's the Bread story of healing and restoration. After incorporating Real Bread into her daily diet, Marsha has experienced remarkable improvements in her health. Once burdened by Lyme disease, seasonal allergies, sinus infections, and even vitiligo, she now walks in newfound freedom.

Topics in this episode include: Lime Disease, Vitilago, seasonal allergies, sinus infections, Hashimoto's

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#limedisease #vitilago #hashmotos #seasonalallergies #sinusinfections #glutenfree

197: A Heart of Thanksgiving - Replay24 nov. 202500:06:08

For this Thanksgiving week, Sue Becker shares a quick word about being thankfuI. She reminds us to be thankful to God for his perfect and abundant provisions of real food and real bread that nourish our bodies. We, at Bread Beckers, wish you all a very happy and safe Thanksgiving week!

Bread Beckers will be closed on Thanksgiving Day through Sunday. We will return to our normal working hours on Monday, December 1st.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. This also makes a great gift idea!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

196: It's the Bread Story, with guest, Rachel Schroeder17 nov. 202500:44:50

Rachel Schroeder joins Sue Becker to share her multiple It's the Bread stories, showing true companionship with family and friends through Real Bread. Her experiences, along with others she shares, leave us in awe of how life-changing Real Bread can truly be. As Dr. Seuss reminds us, "To the world you may be one person; but to one person you may be the world." This conversation beautifully reflects that truth through the power of Jesus Christ, real-nourishing food, and authentic community.

Topics mentioned in this episode: acid reflux, low blood sugar, high blood sugar, menstrual cycles, iron deficiencies, hemoglobin

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#acidreflux #lowbloodsugar #highbloodsugar #menstrualcycles #irondeficiencies #hemoglobin

© My Podcast Data · Independent project · Data from Apple & Spotify