Explore every episode of the podcast Success Reimagined with Amna Shabbir MD
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Ep 60. Physician Entrepreneurship, Failure, Perfectionism, and Pivoting with Dr. Zhen Chan | 12 Apr 2026 | 00:29:05 | |
Dr. Zhen Chan is a pediatrician, entrepreneur, and the founder of Grapevyne, a digital community built to give physicians and medical students the professional development, networking, and resources that medical training never taught them. In this episode, Zhen takes us through his journey from a residency that left him questioning the purpose of modern medicine, to catching the startup bug through venture capital, to building and pivoting a company in real time. We get into the messy, honest truth about perfectionism in medicine, what it costs doctors to chase external validation, and what it actually looks like to redefine success on your own terms. Zhen also shares why vulnerability is a leadership skill, how to build emotional resilience as a physician entrepreneur, and his take on why AI will make better doctors, not fewer of them. If you are a doctor, a med student, or anyone navigating a non-traditional path, this episode will meet you exactly where you are.
About the guest: Dr. Zhen Chan is a graduate of the University of Miami with his MD and MBA in Health Management and Policy. He completed his pediatrics residency at New York Presbyterian Hospital-Weill Cornell Medicine, where his work in quality improvement and advocacy projects revealed a career path to impact healthcare at scale beyond the exam room. Currently, Dr. Zhen is a practicing pediatrician in Washington, DC, and the Founder of Grapevyne, a community dedicated to helping physicians and medical students network and find resources for professional development and personal well-being. Additionally, he advises and consults for startups in the healthcare industry looking to bridge innovation with patient care.Ā
Visit his website: Https://grapevyne.health About the Host Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers. Connect with Dr. Shabbir šø Instagram: https://www.instagram.com/dr.amnashabbir/ š¼ LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/ š¹ Watch Dr. Shabbir's TEDx Talk Perfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3s Ā š Want to Book Dr. Shabbir to Speak at your event or organization? Reach out at: https://www.dramnashabbir.com/SpeakingĀ ā Want to work 1:1 With Dr. Shabbir? Schedule Your Complimentary Strategy Session: https://calendly.com/dramnashabbir/strategy Ā ā Disclaimer This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Subscribe, rate, and review the podcast. Share it with a colleague, peer, or friend who needs this message. | |||
| Ep 59. From Surgeon to Storyteller - Frances Mei Hardin, MD on Medical Training, Memoir Writing and Leaving Medicine | 05 Apr 2026 | 00:38:06 | |
Dr. Frances Mei Hardin is an ENT surgeon, author, and co-founder of the Hippocratic Collective who is redefining success beyond traditional medicine. In this powerful conversation, she shares her decision to walk away from a surgical career, the mental health toll of medical training, and how reclaiming her life required deep self-awareness and courage. We explore perfectionism, cultural expectations, and the reality that disillusionment can happen at any stage of a career. Dr. Hardin also discusses her memoir Surgeon on the Edge, her mission to reshape physician culture, and why clinician well-being is deeply connected to patient care.
- Walking away can be an act of self-preservation
Frances Mei Hardin, MD, is an ENT surgeon, writer, and startup CEO whose work examines identity, ambition, and the cost of reinvention. A graduate of the University of Notre Dame and Case Western Reserve University School of Medicine, she is known for her unflinching commentary on medical training and her expertise in navigating the world of residency. Dr. Hardin speaks to a generation building lives defined not by a single path, but by possibility. Her debut memoir, Surgeon on the Edge (Hippocratic Press, February 24, 2026), follows a journey of katabasis in medical training and the uneven climb out through hypnosis as an attending. Connect with Dr. Frances Mei Hardin:
Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers. Connect with Dr. Shabbir šø Instagram: https://www.instagram.com/dr.amnashabbir/ š¼ LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/ š¹ Watch Dr. Shabbir's TEDx Talk Perfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3s Ā š Want to Book Dr. Shabbir to Speak at your event or organization? Reach out at: https://www.dramnashabbir.com/SpeakingĀ ā Want to work 1:1 With Dr. Shabbir? Schedule Your Complimentary Strategy Session: https://calendly.com/dramnashabbir/strategy Ā ā Disclaimer This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Subscribe, rate, and review the podcast. Share it with a colleague, peer, or friend who needs this message. | |||
| Ep 50. How Microlearning and Connection Transform Adult Learning with Dr. Gina Anderson | 02 Feb 2026 | 00:25:21 | |
In this episode Dr. Amna Shabbir sits down with Dr. Gina Anderson, CEO and co-founder of Luma Brighter Learning, to explore how microlearning, presence, and human connection can fundamentally transform the way we learn, work, and define success. Dr. Anderson shares insights from over 25 years in adult learning, safety culture, and instructional design, including her TEDx talk on microlearning and presence. Together, they unpack why modern education often fails adults, how perfectionism and overwhelm interfere with learning, and why connection, to self and others, is the missing ingredient in both education and leadership. From truck drivers and frontline workers to high-achieving professionals, this conversation reframes learning as a deeply human experience rooted in attention, community, and compassion. Dr.Anderson also shares her personal philosophy on success, explaining why love, meaning, and presence matter more than titles or achievements. Episode Takeaways About Our Guest: A former Division I Academic All-American athlete and coach, Dr. Anderson brings a "championās mindset" to her work. She specializes in instructional systems technology and learning science. Beyond the boardroom, she is a prolific creator, hosting the I Love Learning and On the Front Line podcasts, and contributing regularly to Inc. Magazine. Her latest work focuses on the "loneliness epidemic" and how intentional, small moments of learning can restore human connection. Read Dr. Ginaās Book Connect with Dr. Gina: š©āāļø About the Host ā Disclaimer ā¤ļø Enjoyed This Episode? P.S. Thank you for all your support! Thanks to you, Success Reimagined with Amna Shabbir MD is a WINNER at Doctor Podcast Awards being held at Podfest 2026 - the worldās largest in-person podcasting conference.Ā | |||
| Ep 49. Mattering and the Science of Feeling Seen, Heard, and Needed with Jennifer Wallace | 26 Jan 2026 | 00:54:16 | |
This episode is a conversation from a live event hosted by Dr. Amna Shabbir Ā and special guest Jennifer Wallace, New York Times bestselling author of Never Enough, to explore the science of Mattering and why it is a fundamental human need. Drawing from her upcoming book, Jennifer explains how mattering goes beyond belonging, shaping our sense of value, purpose, resilience, and mental health, particularly for high-achieving women. The conversation unpacks the hidden cost of āmattering too much,ā where over-reliance without reciprocity leads to burnout, and introduces practical frameworks for restoring balance. Through research, real-world stories, and tangible practices, this episode offers a powerful reframe on achievement, connection, and wellbeing, reminding listeners that true fulfillment is built through feeling seen, valued, and able to add value to others. Episode Takeaways
About Our Guest: Jennifer Wallace is an award-winning journalist and the author of Never Enough: When Achievement Culture Becomes ToxicāAnd What We Can Do About It. For the past seven years, she has been deeply immersed in the science of mattering and how it shapes our well-being, protects against burnout, and strengthens connection at every stage of life. Her forthcoming book, Mattering: The Secret to a Life of Deep Connection and Purpose (Penguin Random House, Jan. 2026), explores how to build lives rooted in intrinsic worth rather than performance. Jennifer speaks nationally on mental health, achievement culture, and how we can create systemsāand livesāwhere people know they matter. š„š„Get Your Copy of Jenniferās NEW Bookš„š„ MATTERING: The Secret to a Life ofĀ Deep Connection and Purpose https://www.jenniferbwallace.com/mattering-the-book Connect with Jennifer Wallace Follow her on Instagram: https://www.instagram.com/jenniferbrehenywallace/ Watch Jenniferās TED Talk: Why We Need to Know Our Lives Matter https://www.youtube.com/watch?v=FxpONecbsZQ š©āāļø About the Host Dr. Amna Shabbir is a TEDx Speaker, Top Podcast Host, and Dual Board-Certified Physician with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks and consults on Modern Perfectionism, Behavior change, and the Well-being of High achievers. Her passion lies in helping high performers curate no-BS sustainable well-being at the intersection of ambition and wellness.Ā Connect with Dr. Shabbir
Donāt forget to subscribe, rate, and review the podcast.
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| Ep 48. Global Leadership & Soulgery with Ahmet Bozer, Former President Coca Cola International | 19 Jan 2026 | 00:41:22 | |
In this episode, Dr. Amna Shabbir sits down with Mr. Ahmet Bozer, former President of The Coca-Cola Company International, for a grounded conversation on leadership, identity, and redefining success beyond titles and performance. Drawing on more than three decades of global executive experience, Ahmet reflects on cross-cultural leadership, major career transitions, and what it truly means to grow when external validation falls away. The discussion explores perfectionism, resilience, and why meaningful personal and professional growth requires inner work rather than quick fixes. Ahmet also shares insights from his newly published book, Soulgery.
About Our Guest Mr. Ahmet Bozer is a renowned global leadership thought leader and former President of Coca-Cola International, dedicated to supporting individuals in their personal and professional growth journey. Ā Following his distinguished career spanning over 30 years and drawing on his global business leadership experience, he developed an innovative, actionable model to unlock human potential. In September 2025, he will release his groundbreaking book, Soulgery, which introduces this modelāa dynamic way of thinking about oneself and life to accelerate growth as a natural consequence of lived experiences. This transformative work helps readers harness their strengths, navigate challenges, and create a future rooted in purpose and meaning. Previously, over a 25-year tenure at The Coca-Cola Company, Ahmet held numerous strategic leadership roles. Most recently, he served as the President of Coca-Cola International, overseeing operations in more than 200 countries outside North America, with retail revenues of approximately $80 billion. Prior to this, he was responsible for key markets such as India, Russia, the Caucasus, Central Asia, TĆ¼rkiye, the Middle East, and Africa. Connect with Mr. Ahmet Bozer LinkedIn: https://www.linkedin.com/in/ahmetbozer
Connect with Dr. Shabbir
This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Donāt forget to subscribe, rate, and review the podcast. | |||
| Ep 47. Intergenerational Communication and Perfectionism with Greg Singleton | 12 Jan 2026 | 00:31:42 | |
In this episode, Dr. Amna Shabbir, MD speaks with Greg Singleton, TEDx speaker, author, coach, and generational strategist, about why communication breaks down across generations, and what leaders can do differently. Greg shares how ego, assumptions, and outdated expectations undermine workplace culture, and why one-size-fits-all leadership no longer works. He also opens up about his personal journey through perfectionism, social comparison, and redefining success, offering insight into how identity and generational conditioning shape how we show up at work and in life. Episode Takeaways
About Our Guest Greg Singleton is an award-winning author, TEDx speaker, coach, and generational strategist who helps leaders and organizations bridge communication gaps across generations. With over 20 years of experience in technology and leadership, including roles as a Director of IT and solution architect for Fortune 500 clients, Gregās work took a pivotal turn after a personal reckoning with perfectionism and identity reshaped his definition of success. Today, he combines business strategy with empathy-driven leadership, is a Brainz Magazine Global Top 500 award recipient, a certified NAMI peer-to-peer leader, and a consultant with the GenShiftā¢ learning platform. He is best known for his TEDx talk āUnlocking Generational Communicationā and the R.A.M.P. Method, a framework designed to help teams lead, connect, and communicate more effectively. Connect with Greg Singleton ā¢ Instagram: https://www.instagram.com/csbcoachingĀ ā¢ LinkedIn: https://www.linkedin.com/in/greg-singleton-1288057b ā¢ Website: https://csbcoaching.com ā¢ Watch his TEDx Talk: Unlocking Generational Communication - https://www.youtube.com/watch?v=SrSc-f9QKroĀ
Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers. Connect with Dr. Shabbir šø Instagram: https://www.instagram.com/dr.amnashabbir/Ā š¼ LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/ š Book Her to Speak: https://www.dramnashabbir.com/Speaking š¹ Watch Dr. Shabbir's TEDx Talk Perfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3sĀ ā Disclaimer This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Subscribe, rate, and review the podcast. Share it with a colleague, peer, or friend who needs this message. | |||
| Ep 46. Workplace Wellness Reimagined with Pantea Dougani | 05 Jan 2026 | 00:35:52 | |
What does meaningful employee wellness actually look like in todayās busy, high-demand workplaces? In this episode of Amna is joined by Pantea Dugani, co-founder and managing director of Excel Body Fitness, a woman-owned corporate wellness company based in Cary, North Carolina.
About Our GuestĀ
Under her leadership, Excel has expanded far beyond a fitness studio. Today, the organization provides group fitness classes, nutrition counseling, personal training, and corporate wellness programs, supporting individuals, teams, and companies in integrating health and balance into their daily lives. Pantea works closely with HR leaders, executives, and workplace wellness champions to design practical, evidence-based solutions that help employees stay healthy, energetic, and engaged, both inside and outside the office. Known for her empathy, operational clarity, and deep commitment to people, Pantea continues to bring innovation and compassion to the wellness landscape. She is passionate about empowering communities, elevating wellbeing in workplaces, and helping individuals reconnect with their physical and emotional health in meaningful, sustainable ways. Connect with Pantea / Excel Body Fitness š¼ LinkedIn: https://www.linkedin.com/in/pantea-dougani/ šø Instagram: https://www.instagram.com/excelbodyfitness/ About the Host Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers. Connect with Dr. Shabbir šø Instagram: https://www.instagram.com/dr.amnashabbir/Ā š¼ LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/ š Book Her to Speak: https://www.dramnashabbir.com/Speaking š¹ Watch Dr. Shabbir's TEDx Talk Perfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3sĀ ā Disclaimer This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Subscribe, rate, and review the podcast. Share it with a colleague, peer, or friend who needs this message. | |||
| Ep 45. Branding Wisdom and Advocacy with Wendy Coulter | 29 Dec 2025 | 00:31:34 | |
Episode Takeaways
About Our Guest Wendy Coulter is a branding expert, creative strategist, and passionate advocate for women in business. She is the Founder and CEO of Hummingbird Creative Group, an award-winning branding agency known for helping companiesāfrom healthcare and professional services to manufacturing and techābuild strategic, authentic, and unforgettable brands that drive revenue and lasting impact. For more than 30 years, Wendy has guided organizations through the full branding lifecycle, including brand strategy, positioning, messaging, design, and long-term brand management. Her work blends research, creativity, and business strategy, helping leaders clarify their vision, elevate their voice, and confidently differentiate themselves in competitive markets. Wendy is also the Founder and Chair of the North Carolina Women Business Owners Hall of Fame, an organization dedicated to honoring trailblazing women who have made significant, lasting contributions to entrepreneurship across the state. Through this work, she champions the visibility, leadership, and legacy of women business ownersāpast, present, and future. A gifted storyteller with a sharp strategic lens, Wendy brings insight, mentorship, and purpose to every stage she steps onto. Her expertise has made her a sought-after speaker, advisor, and partner for leaders aiming to build brands rooted in clarity, integrity, and bold creative expression. When sheās not building brands or celebrating women in business, Wendy can be found supporting community initiatives, mentoring entrepreneurs, and pouring into the next generation of creative and business leaders. Connect with Wendy: š©āāļø About the Host
This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Donāt forget to subscribe, rate, and review the podcast. | |||
| Ep 44. How MicroSkills Can Transform You with Dr. Resa Lewiss | 22 Dec 2025 | 00:30:47 | |
How do small, intentional actions transform your leadership, communication, and confidence in medicine and beyond? In this episode, Dr. Resa E. Lewiss, physician, author, TEDMED speaker, and host of The Visible Voices Podcastābreaks down the power of microskills: simple, actionable strategies that help you navigate conflict, set boundaries, build trust, and reclaim your agency at work.Ā Dr. Lewiss shares how to build a personal board of directors, why every high-achiever needs a āfailure friend,ā and how to confidently move through career transitions with clarity instead of fear. She also opens up about rejection, resilience, and the realities behind writing her book MicroSkills: Small Actions, Big Impact. If you're a clinician, leader, or ambitious professional looking to bring your best self to work without burnout, this conversation offers practical tools you can use immediately. Episode Takeaways
About Our Guest Dr. Resa E. Lewiss is an emergency medicine and lifestyle medicine physician, adjunct professor at Brown University, TEDMED speaker, healthcare designer, and award-winning educator, mentor, and point-of-care ultrasound specialist. She has authored over 125 peer-reviewed publications and is co-author of the award-winning business book MicroSkills: Small Actions, Big Impact (HarperCollins, 2024). Dr. Lewiss is also the creator and host of The Visible Voices Podcast, and the Academic Emergency Medicine Education & Training podcast. Connect with Dr. Resa E. Lewiss LinkedIn: https://www.linkedin.com/in/resaelewissmd/ Instagram: https://www.instagram.com/resaelewissmd/ The Visible Voices Podcast: https://www.thevisiblevoicespodcast.com/ Book ā MicroSkills: Small Actions, Big Impact: https://a.co/d/2qbe3gT
This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Donāt forget to subscribe, rate, and review the podcast. | |||
| Ep 43. Anxiety in High Performers: Dr. Dimitrios Tsatiris on Boundaries, Burnout and Building a Healthier Relationship with Success | 15 Dec 2025 | 00:34:30 | |
Anxiety is not a flaw in high achievers. It is often a signal that the way we pursue success needs to be reimagined. In this powerful and deeply insightful conversation, psychiatrist and author Dr. Dimitrios Tsatiris joins Dr. Amna Shabbir to break down what anxiety truly is, why it affects high achievers so intensely and how the five habits of ambition silently fuel overwhelm, guilt, comparison and self neglect. From difficulty saying no and toxic self reliance to social comparison, lack of presence and tying self worth to achievement, Dr. Tsatiris explains how these patterns form and shares practical strategies to break the cycle. He also explores perfectionism, hedonic adaptation, hosting anxiety, physician burnout and what it means to redefine success in a way that protects mental health and strengthens relationships. If you have ever felt guilty setting boundaries, struggled to ask for help or lived on the treadmill of accomplishment, this episode offers clarity, compassion and a roadmap for healthier and more sustainable achievement. Episode Takeaways
About Our Guest Dimitrios Tsatiris, MD is a board certified psychiatrist who specializes in the intersection of mental health and achievement. His Psychology Today column titled Anxiety in High Achievers has been read more than 850,000 times. His work in physician wellness has supported hundreds of clinicians across the country. He is the author of Physician Burnout: How to Rise Above a Broken Healthcare System as a Practicing Clinician and the speaker behind the TEDx talk āWhy Success Will Not Make You Happyā. Through his clinical work, writing and speaking, he is committed to helping people build a healthy and fulfilling relationship with achievement. Connect with Dr. Dimitrios šø Instagram: https://www.instagram.com/drdimitrios/ š©āāļø About the Host Dr. Amna Shabbir, MD, NBC-HWC, CPC is a dual board-certified physician and TEDx speaker with advanced training in Integrative Well-being, Performance and Leadership Development. She speaks, coaches and consults on perfectionism, sustainable success and the well-being of high achievers. Connect with Dr. Shabbir ā Disclaimer This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Donāt forget to subscribe, rate, and review the podcast. ā ļø Content Note This episode includes discussion of anxiety, perfectionism, physician burnout and the emotional impact of chronic stress. | |||
| Ep 42. Held Together: How Sharing Our Stories Heals Us with Dr Rebecca Thompson | 08 Dec 2025 | 00:34:25 | |
So many of the hardest moments in a womanās life happen quietly, privately, and without anyone ever knowing. What if sharing those truths could bring us closer and help us heal? In this emotional and honest episode, Dr. Rebecca Thompson joins us to explore the invisible struggles women carry and why telling our stories matters more than ever. Her debut book Held Together: A Shared Memoir of Motherhood, Medicine, and Imperfect Love weaves her personal journey with the experiences of twenty one women to reveal what really happens in the spaces between joy, grief, identity and family. We explore the power of honest storytelling, the courage it takes to speak difficult truths, and the profound healing that comes from connection. Dr. Thompson also shares why humility and curiosity create deeper compassion, and how we can make room for pain that cannot be fixed instantly. This conversation will move you, open your heart, and remind you that you are never alone in the chapters you are still learning how to live. Episode Takeaways
About Our Guest Rebecca N. Thompson, MD, is a family medicine and public health physician from Portland, Oregon, who specializes in womenās and childrenās healthāand the author of Held Together: A Shared Memoir of Motherhood, Medicine, and Imperfect Love. In this innovative new book, Dr. Thompson intertwines her personal story of life-threatening pregnancy complications with the stories of twenty-one of her patients, friends, and medical colleagues. Through profoundly honest and emotionally raw accounts, Held Together creates a space for connection, offering comfort and awareness to anyone touched by their own or othersā challenges in building or sustaining familiesāand celebrating the resilience of women as they navigate the complexities of motherhood, family dynamics, and health and healing across generations. At its heart, Held Together finds strength in imperfection and aims to expand the understanding of motherhoodās true diversity, while advocating for empathy, inclusion, and improved support for all families. Connect with Dr Rebecca Thompson - Purchase a copy of Held Together with a portion of the proceeds going to benefit Postpartum Support International and their work in maternal and family mental health: From Bookshop.org From Amazon -Purchase a signed copy of Held Together for shipping anywhere in the US (please specify SIGNED on checkout page notes): From indie bookstore Annie Bloom's āØSPECIAL END OF YEAR FREE VIRTUAL WORKSHOP WITH DR. SHABBIR https://www.dramnashabbir.com/2025Ā Close 2025 Strong. Launch 2026 with Confidence Dedicated 2hrs of workshopping & coaching to help you wrap up this year with radical clarity. December 11th -12- 2 pm ET -Virtual -Replays available -Limited slots ā Free Registration Here: https://www.dramnashabbir.com/2025Ā
Dr. Amna Shabbir, MD, NBC-HWC, CPC is a dual board-certified physician and TEDx speaker with advanced training in Integrative Well-being, Performance and Leadership Development. She speaks, coaches and consults on perfectionism, sustainable success and the well-being of high achievers. Connect with Dr. Shabbir
This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Donāt forget to subscribe, rate, and review the podcast. ā ļø Content Notice | |||
| Ep 41. My 2025 Audit - Ending the Year Strong and Launching 2026 Confidently. | 01 Dec 2025 | 00:29:53 | |
If your self-care has felt like an afterthought this year, this episode will show you why, and how, to change that.
Dr. Shabbir walks through the personal stories behind each decision, why they were necessary, how they challenged her identity as a high achiever and how these practices can help you reduce burnout, make aligned decisions and build sustainable wellbeing. If you're craving boundaries, clearer priorities, more ease and a healthier relationship with success, this episode is a roadmap. Episode Takeaways
āØSPECIAL END OF YEAR FREE VIRTUAL OFFERS BY DR. SHABBIR OFFER 1: Special Event with Jennifer B Wallace https://www.dramnashabbir.com/matteringĀ Mattering Too Much: How High-Achieving Women Can Reclaim Joy This Holiday Season Dec 1st - 6 pm ET - Virtual - FREE Registration - Replays Available A rare opportunity to engage directly with Jennifer B. Wallace New York Times bestselling author Ā· Award-winning journalist Ā· Former CBS 60 Minutes producer Ā· Co-Founder, The Mattering Movement ā
Free Registration Here: https://www.dramnashabbir.com/mattering OFFER 2: End of Year Workshop https://www.dramnashabbir.com/2025Ā Close 2025 Strong. Launch 2026 with Confidence Dedicated 2hrs of workshopping & coaching to help you wrap up this year with radical clarity. December 11th -12- 2 pm ET -Virtual -Replays available -Limited slots ā Free Registration Here: https://www.dramnashabbir.com/2025Ā
Dr. Amna Shabbir, MD, NBC-HWC, CPC is a dual board-certified physician and TEDx speaker with advanced training in Integrative Well-being, Performance and Leadership Development. She speaks, coaches and consults on perfectionism, sustainable success and the well-being of high achievers. Connect with Dr. Shabbir ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Donāt forget to subscribe, rate, and review the podcast. | |||
| Ep 58. Stop Blaming Yourself: The Neuroscience of Behavior Change & Breaking Free from Toxic Wellness Culture | 29 Mar 2026 | 00:32:09 | |
Why is behavior change so hard, even when you know exactly what to do?
We explore the science behind habits, the six stages of change, and how shame, perfectionism, and all-or-nothing thinking quietly keep you stuck. I also share my personal journey with breaking perfectionistic patterns and what finally made change sustainable.
Episode Takeaways
Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers. Connect with Dr. Shabbir šø Instagram: https://www.instagram.com/dr.amnashabbir/ š¼ LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/ š¹ Watch Dr. Shabbir's TEDx Talk Perfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3s Ā š Want to Book Dr. Shabbir to Speak at your event or organization? Reach out at: https://www.dramnashabbir.com/SpeakingĀ ā Want to work 1:1 With Dr. Shabbir? Schedule Your Complimentary Strategy Session: https://calendly.com/dramnashabbir/strategy Ā ā Disclaimer This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Subscribe, rate, and review the podcast. Share it with a colleague, peer, or friend who needs this message. | |||
| Ep 40. Powered by Special Abilities: Gabi Angeliniās Movement Changing Lives Nationwide - Power of Giving Series | 24 Nov 2025 | 00:17:49 | |
Our guests this week are the remarkable motherādaughter team Gabi and Mary Angelini, founders of Gabiās Powered by Special Abilities, a nonprofit redefining employment, dignity, and purpose for adults with intellectual and developmental disabilities. Gabi, who has Down syndrome, spent years applying for jobs ā dressing up, practicing interview answers, and doing everything she was told to do ā yet employer after employer told her āno.ā One smoothie shop even gave her a full tourā¦ only to later reject her without ever letting her try the job. After that heartbreaking moment, Mary made a decision that would change hundreds of lives: From that fire came Gabiās Grounds, a coffee brand now sold in multiple grocery chains across North Carolina. When the pandemic shut down coffee events, they pivoted again and launched Gabiās PALS ā a thriving packaging, assembly, labeling, and shipping enterprise now employing over 50 adults with special abilities. Their model proves what the world often overlooks: Gabi now speaks on national stages, including TEDx and The Kelly Clarkson Show, inspiring others to embrace their superpower. This conversation is a testament to resilience, purpose, and the extraordinary things that happen when someone refuses to let society limit their child ā or anyone elseās. š This Episode is the Final Installment of our November series on The Power of Giving Episode Takeaways: āØ The real story behind hundreds of rejections ā and the ālast strawā that changed everything About Our Guests ā Mary & Gabi Angelini Gabi Angelini is a TEDx speaker, entrepreneur, coffee founder, disability advocate, and champion of kindness. Born with Down syndrome, she transformed a world that kept telling her ānoā by building something bigger than herself. Mary Angelini, her mother and co-founder, is the powerhouse who turned heartbreak into a movement. As the visionary behind Gabiās Powered by Special Abilities, she has created dignified, meaningful jobs for over 50 adults with intellectual and developmental disabilities. Mary is a national advocate, speaker, and inclusive employment leader. Together, they run Gabiās Grounds (coffee) and Gabiās PALS (packaging, assembly, labeling, shipping) ā proving that ability is everywhere when doors are opened. Connect with Gabi & Mary
š¼ LinkedIn: https://www.linkedin.com/in/gabi-angelini-359bb5239 https://www.linkedin.com/in/mary-angelini/ About the Host - Dr. Amna Shabbir Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the Well-being of High Achievers.
šø Instagram: https://www.instagram.com/dr.amnashabbir/ SPECIAL END OF YEAR OFFER: https://www.dramnashabbir.com/mattering Mattering Too Much: How High-Achieving Women Can Reclaim Joy This Holiday Season Dec 1st - 6 pm ET - Virtual - FREE Registration - Replays Available A rare opportunity to engage directly with Jennifer B. Wallace New York Times bestselling author Ā· Award-winning journalist Ā· Former CBS 60 Minutes producer Ā· Co-Founder, The Mattering Movement
This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Subscribe, rate, and review the podcast. | |||
| Ep 39. Three-Time Cancer Survivor Kim Downey: Standing Up for Physicians - Power of Giving Series | 17 Nov 2025 | 00:28:54 | |
Three-time cancer survivor Kim Downey turned heartbreak into advocacy. When her physician took his own life, she founded Stand Up for Doctors - a global movement amplifying the stories, struggles, and humanity of healthcare workers. In this deeply moving conversation, Kim shares how personal tragedy became a call to action, why caring for doctors is caring for patients, and how her work - including the influential book White Coats, Courageous Hearts is helping clinicians and patients alike see medicine through a more compassionate lens. This episode reminds us that behind every white coat is a courageous heart ā and that giving back can begin with simply listening. This episode is part of a special November series on the Power of Giving. Episode Takeaways
About Our Guest ā Kim Downey Kim also serves as an Ambassador for the Dr. Lorna Breen Heroesā Foundation, helping carry forward its mission to protect the mental health of healthcare workers. Her work continues to build bridges between patients and physicians ā reminding us that healing the healers heals us all. Connect with Kim Downey š Website: https://www.standupfordoctors.org/ About the Host Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the Well-being of High Achievers. Connect with Dr. Shabbir šø Instagram: https://www.instagram.com/dr.amnashabbir/ SPECIAL END OF YEAR OFFER: https://www.dramnashabbir.com/mattering Dec 1st - 6 pm ET - Virtual - FREE Registration - Replays Available ā Disclaimer This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Subscribe, rate, and review the podcast. Content Note This episode includes discussion of physician suicide, burnout, moral injury, and patient grief. If you or someone you know is struggling, please call or text 988 for confidential support. | |||
| Ep 38. Power of Service: Richard Averitte on Volunteerism, Community & Healing - American Cancer Society - Power of Giving Series | 10 Nov 2025 | 00:30:29 | |
Richard Averitte calls himself a ācareer volunteer.ā Today, he leads as Executive Director for the American Cancer Society (ACS) in Central & Eastern North Carolinaābringing decades of hands-on service to research, advocacy, and patient support. In this powerful conversation, Richard shares his personal āwhy,ā the realities of rebuilding post-pandemic volunteer programs, how Hope Lodge changes lives, and why cancer screening must become a habitāespecially for men and younger adults. Episode Takeaways: About Our Guest ā Richard Averitte Connect with Richard / American Cancer Society ā¤ļø Enjoyed This Episode? Content Note | |||
| Ep 37. Finding Filotimo: Pete Proimos on Cystic Fibrosis, Giving, and Building What Outlives You - Power of Giving Series | 03 Nov 2025 | 00:31:24 | |
Pete Proimos isnāt just surviving cystic fibrosis ā heās redefining what it means to live and give. Diagnosed at birth with a condition that once carried a life expectancy of only 18 years, Pete turned heartbreak into a mission of hope. As founder and president of the Filotimo Foundation, heās ensuring that individuals and families affected by cystic fibrosis never have to choose between medication and basic needs. In this deeply personal and moving conversation, Pete shares how decades of uncertainty, fear, and resilience led him to build something rooted in love, compassion, and community. From hiding his diagnosis for 38 years to stepping onto the TEDx stage with āFind the Thing That Breaks Your Heart and Refuse to Look Away,ā Pete embodies what it means to turn pain into purpose ā and to leave a legacy that outlives you. This episode is part of a special November 2025 series on the Power of Giving. Episode Takeaways
About Our Guest ā Pete Proimos Pete Proimos is the founder and president of the Filotimo Foundation, a nonprofit dedicated to supporting individuals and families affected by cystic fibrosis. Diagnosed with CF at birth, Pete has turned his lived experience into a lifelong mission to ensure no patient has to choose between medication and life. His TEDx talk, āFind the Thing That Breaks Your Heart and Refuse to Look Away,ā has inspired audiences to act with empathy, generosity, and purpose. Pete lives in North Carolina with his wife and children, whose love fuels his vision to create a foundation that will continue long after him. Connect with Pete š Website: https://filotimofoundation.org/ About the Host Dr. Amna Shabbir, MD, NBC-HWC, CPC is a dual board-certified physician and TEDx speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on perfectionism, sustainable success, and the well-being of high achievers. Outside of her work, she cherishes her most important title, Super Mom, to two young girls.Ā Connect with Dr. Shabbir ā Disclaimer This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Donāt forget to subscribe, rate, and review the podcast.
This episode includes a discussion of chronic illness, infertility, depression, and financial hardship related to medical care. | |||
| Ep 36. Pageantry, Purpose & Pain: Akifa Khattakās FemTech Mission to End Endometriosis Silence | 26 Oct 2025 | 00:25:19 | |
Akifa Khattak was not just one of the Miss Universe Pakistan finalists - sheās also a healthcare attorney, biotech entrepreneur, and womenās health advocate on a mission to change how we diagnose and treat endometriosis. In this powerful conversation, Akifa shares how a rare, life-altering health journey led her to co-found Her Health AI, a FemTech company pioneering non-invasive endometriosis diagnostics and surgical lesion mapping. She opens up about cultural taboos around pelvic health, the unseen financial and family costs of chronic illness, and why pageantry became an unexpected but transformative platform to bridge East and West. This episode is about turning pain into purpose, breaking silence around womenās health, and redefining success as ācontentment of the soul.ā Episode Takeaways:
About Our Guest ā Akifa Khattak, JD, MHA, MS Biotech Connect with Akifa: About the Host Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers.
ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode?
Content Note | |||
| TEDx Talk is LIVE - Perfectionism Has A Solution. It's Not What You Think. | 23 Oct 2025 | 00:05:39 | |
In this Bonus Solo Episode, Dr. Amna Shabbir has a special announcement! Please watch the 10:31-minute TEDx talk - intended for everyone, perfectionist or not. About the Host | |||
| Ep 35. Friendships as Your Success and Wellness Strategy | 19 Oct 2025 | 00:10:59 | |
Friendship Is Medicine We live in what the U.S. Surgeon General has called a loneliness epidemic, and research confirms that loneliness is more than emotional paināitās a public health issue. But friendships arenāt just a comfort. They are biological, emotional, and performance enhancers that literally rewire our brains and bodies. This episode is dedicated to the power of friendship: why itās essential, what it does to our nervous systems, and how you can start treating it as non-negotiable in your well-being and success strategy. Episode Takeaways By the end of this episode, youāll learn:
About the Host Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician, TEDx Speaker, and Master Certified Professional Coach with advanced training in Integrative Well-being, Performance, Behavior Change, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of high achievers. Dr. Shabbir is the Founder & CEO of Success Curated and host of Success Reimagined, a top global podcast exploring the crossroads of ambition and wellness. Connect with Dr. Shabbir: ā Disclaimer This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 34. Adventure & Awe: Sharks, Wingwalking, and Rewiring Fear with Pilot Shiraz Dalal | 12 Oct 2025 | 00:41:30 | |
Living Adventurously: Courage, Awe, and the Pilot Mindset From flying Boeing 767s to climbing Kilimanjaro, wing walking, free diving, and even swimming with great white sharks without a cageāShirazās life is more than adrenaline. Itās about choosing courage, embracing the unknown, and finding humility in awe-filled moments. We explore what fear really means, how to rewire our relationship with discomfort, and why a simple aviation mantraāAviate. Navigate. Communicate.ācan help high achievers silence the noise and move with clarity. By the end of this episode, youāll learn:
About the Guest Shiraz Dalal is a seasoned commercial pilot, instructor, and evaluator with a 20-year military career, including numerous deployments, bringing disciplined leadership and resilience to his work. With a Masterās in Strategic Leadership, he offers insights from the cockpit and battlefield. As an adventurer, world traveler, TEDx speaker and coach, and Board Member at Carolina Tiger Rescue, Shiraz inspires audiences with compelling stories and practical strategies for personal and professional growth. š¼ Connect with Shiraz on LinkedIn: https://www.linkedin.com/in/shirazdalal/ About the Host Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician, TEDx Speaker, with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers. Connect with Dr. Shabbir: šø Instagram: https://www.instagram.com/dr.amnashabbir/Ā š¼ LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/Ā š Book Her to Speak: https://www.dramnashabbir.com/Speaking ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Ā | |||
| Ep 33. Storytelling Secrets with Jeff Polish : Tips, Fails, The Monti & Connection - Unmasking Perfectionism Series | 05 Oct 2025 | 00:44:31 | |
Storytelling secretsāfails, lessons, and how to truly connect. We explore how storytelling transforms vulnerability into connection, why personal narratives carry the power to heal and unite communities, and what it takes to step on stage with nothing but your truth. Along the way, Jeff shares the tips, the fails, and the lessons learned from curating thousands of stories. By the end of this episode, youāll learn:
About Todayās Guest Jeff Polish is the founder and executive director of The Monti, a live, no-notes, true personal storytelling series based in North Carolina. Since 2008, Jeff has built one of the countryās most impactful storytelling movements, where people from all walks of life share stories that are raw, real, and unforgettable. Named a Hero of the New South by Southern Living and recipient of the Indies Arts Award, Jeff is widely known for helping people transform vulnerability into connection. He holds a PhD in molecular cell biology and has devoted his career to teaching, curating, and celebrating the art of live storytelling.
About the Host Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician, TEDx Speaker, with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers. Connect with Dr. Shabbir: š¼ LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/Ā š Book Her to Speak: https://www.dramnashabbir.com/Speaking
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| Ep 32. Essentialism : A Path to Clarity with Dr. Amna Shabbir | 28 Sep 2025 | 00:14:09 | |
In a world full of distractions and endless demands, how do we decide what truly matters? In this solo episode of Success Reimagined with Amna Shabbir, MD, I explore the concept of Essentialismāa philosophy of living by design, not by default. Essentialism is not about doing more; itās about doing less but better. Itās about reclaiming your power of choice, recognizing lifeās inevitable trade-offs, and focusing on what matters most. I share how essentialism contrasts with perfectionism, and why perfectionism often keeps us stuck chasing non-essential goals. Along the way, Iāll provide practical steps to help you let go of distractions, say no with confidence, and simplify your decision-making so you can create a life anchored in clarity and purpose. Episode Takeaways By the end of this episode, youāll learn:
Resource Mentioned:
Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician, TEDx Speaker, with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers. Connect with Dr. Shabbir: šø Instagram: https://www.instagram.com/dr.amnashabbir/Ā š¼ LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/Ā š Book Her to Speak: https://www.dramnashabbir.com/Speaking ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 57. Show Up Confidently On Camera and On Stage: TV Anchor Valonda Calloway on Presence, Perfectionism and Communication | 22 Mar 2026 | 00:33:54 | |
In this practical conversation, Dr. Amna Shabbir speaks with Valonda Calloway, also known as the TV Lady, a former television anchor who now helps professionals show up confidently on camera and on stage. Valonda shares her philosophy of "accept it or fix it" and breaks down tactical skills for presenting with confidence, from making eye contact through the camera lens to using powerful pauses instead of filler words, which she calls vocal graffiti. She shares insider tips on body language, intentional movement on stage, and why recording yourself regularly is the only way to improve. Valonda opens up about how perfectionism shows up in her clients who wait years to get on stage because they're waiting for everything to be perfect. She redefines success through her own career pivot, sharing how disappointments led her to a life with more freedom, joy and impact than she ever imagined.
About Our Guest Valonda Calloway
Connect withĀ Valonda Calloway LinkedIn - https://www.linkedin.com/in/valondacalloway/Ā Facebook - https://www.facebook.com/ValCalTV Instagram - https://www.instagram.com/valcaltv/Ā Youtube - https://www.youtube.com/@ValondaCalloway
Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers. Connect with Dr. Shabbir šø Instagram: https://www.instagram.com/dr.amnashabbir/ š¼ LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/ š¹ Watch Dr. Shabbir's TEDx Talk Perfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3s Ā š Want to Book Dr. Shabbir to Speak at your event or organization? Reach out at: https://www.dramnashabbir.com/SpeakingĀ ā Want to work 1:1 With Dr. Shabbir? Schedule Your Complimentary Strategy Session: https://calendly.com/dramnashabbir/strategy Ā ā Disclaimer This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Subscribe, rate, and review the podcast. Share it with a colleague, peer, or friend who needs this message. | |||
| Ep 31. From Fear to TEDx: Tara LaFon Gooch on Confidence, Courage & Finding Your Voice | 21 Sep 2025 | 00:26:31 | |
Finding your voice requires courage, persistence, and a willingness to step into the unknown. In this powerful episode of Success Reimagined with Amna Shabbir, MD, I sit down with Tara LaFon Goochāinternational TEDx speaker, bestselling author, confidence expert, and the creator of the GRASP Methodāto uncover what it really takes to move from self-doubt to the TEDx red dot. We dive deep into Taraās personal journey from being terrified of public speaking to becoming a global thought leader, and how she now empowers others to transform fear into confidence, comparison into courage, and ideas into impact. By the end of this episode, youāll learn:
About Todayās Guest: Tara LaFon Gooch is an international TEDx speaker, bestselling author of GRASP Confidence, and confidence expert who has coached countless leaders to bring their ideas to life on the TEDx stage. She is the creator of the GRASP Method (Gratitude, Responsibility, Action, Sight, Purpose) and is passionate about helping people transform fear into fuel, amplify their voices, and embrace their unique stories. Connect with Tara: About the Host Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers.
š¼ LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/Ā š Book Her to Speak: https://www.dramnashabbir.com/Speaking ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode?
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| Special Announcement: What is ahead for Success Reimagined with Amna Shabbir MD | 18 Sep 2025 | 00:03:38 | |
A quick update on the upcoming episodes of Success Reimagined with Amna Shabbir MD.Ā Thank you to all our incredible guests for sharing their invaluable insights, research, and very personal stories with us as we unpacked the various facets of perfectionism. If you have not yet had a chance, please tune in to Episodes 6 - 30 that have explored Perfectionism in great depth.Ā About the Host Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician, TEDx Speaker, with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers. Connect with Dr. Shabbir: šø Instagram: https://www.instagram.com/dr.amnashabbir/Ā š¼ LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/Ā š Book Her to Speak: https://www.dramnashabbir.com/Speaking ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 30. But What Will People Say? Sahaj Kohli on Perfectionism, Belonging & Bicultural Identity - Unmasking Perfectionism Series | 14 Sep 2025 | 00:31:36 | |
Understanding perfectionism requires examining it in complete cultural context. In this powerful episode of Success Reimagined with Amna Shabbir, MD, I sit down with Sahaj Kohliāauthor of But What Will People Say? and founder of Brown Girl Therapyāto explore how perfectionism shows up uniquely for children of immigrants and those navigating bicultural identities. We dive deep into why so many high achievers feel ānever enough,ā how impression management keeps us in a āglass house,ā and what it takes to rewrite the narrative with self-compassion, intergenerational understanding, and permission to rest. Episode Takeaways By the end of this episode, youāll learn:
About The Guest: Sahaj Kohli is a therapist, writer, and speaker whose work focuses on mental health, identity, and bicultural belonging. She is the founder of Brown Girl Therapy, the first and largest mental health community for children of immigrants, and the host of the podcast So We Have Been Told. Sahajās debut book, But What Will People Say?, offers an honest guide for navigating family expectations, bicultural identity, and mental health with compassion and clarity. Connect with Sahaj: About the Host Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician, TEDx Speaker, with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers. Connect with Dr. Shabbir: šø Instagram: https://www.instagram.com/dr.amnashabbir/Ā š¼ LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/Ā š Book Her to Speak: https://www.dramnashabbir.com/Speaking ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 29. The Other Girl with Tanya Chernova - Unmasking Perfectionism Series | 07 Sep 2025 | 00:34:40 | |
Have you ever felt paralyzed by your inner critic?Ā Trigger Warning: Suicide In this powerful episode of Success Reimagined with Amna Shabbir, MD we sit down with internationally acclaimed speaker, author, and business strategist Tanya Chernova to unpack the harsh realities of perfectionism, self-criticism, and the damaging inner voice known as "the other girl." Tanya shares her deeply personal journey through burnout, suicidal thoughts, and a perfectionist mindset and how she learned to reframe failure, develop self-compassion, and redefine success on her own terms. Topics Covered:
š¤ About Tanya: šConnect with Tanya: šAbout the Host: Dr. Amna Shabbir, MD, NBC-HWC, CPC, is a Dual Board-Certified Physician,TEDx Speaker,Ā with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers.
šConnect with Dr. Shabbir: ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 28. Perfectionism & Youth Series: Part 2 with Ghalia Aamer | 31 Aug 2025 | 00:41:07 | |
What happens when the pressure to be perfect is inherited? In this episode of Success Reimagined with Amna Shabbir, MD, we sit down with Ghalia Aamer to unpack the invisible weight of perfectionism faced by many young adults and especially daughters of immigrants. At just 23, Ghalia has accomplished what most people only dream of. But behind her accolades lies a deep reckoning with cultural expectations, toxic achievement cycles, and the constant fear of not doing āenough.ā This conversation is a must-listen for high-achieving women, first-gen professionals, and anyone navigating self-worth in a hyper-competitive world. Topics Covered:
š¤ About Ghalia: Ghalia Aamer is a multi-time TEDx speaker, entrepreneur, and youth empowerment advocate. She is the founder of TalkMaze, a global platform that helps students and professionals build confidence through public speaking and debate. Ghalia launched her first business at just 13 years old and has since been recognized as one of Albertaās Top 30 Under 30 and a Princess Diana Award recipient. Currently pursuing her J.D. at Columbia Law School, Ghaliaās mission is to amplify underrepresented voices and challenge perfectionismāespecially among first-generation women of color. Her story bridges ambition with advocacy, showing that success is not about being flawless, but about being fearlessly yourself. šConnect with Ghalia: šAbout the Host: Dr. Amna Shabbir, MD, NBC-HWC, CPC, is a Dual board-certified physician, TEDx Speaker, with advanced training in integrative well-being, performance, and leadership development. She speaks and consults on perfectionism, sustainable success, and the well-being of high achievers. This episode is part of her special book-writing project on unmasking perfectionism. šConnect with Dr. Shabbir: ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 27. Perfectionism & Youth Series: Part 1 with Caden Vittorini | 24 Aug 2025 | 00:20:56 | |
What if the biggest threat to your childās self-worth isnāt grades or friends, but the silent pressure to be perfect? In this episode, weāre joined by Caden Vittorni, a TEDx speaker, bestselling author, and founder of Vitt Factor, as he shares how a wake-up call in his own life led him to become a powerful voice for youth struggling with perfectionism, comparison, and confidence in the digital age. He explains why kids aren't connecting, what social media is really doing to their self-worth, and how adults can help. Topics Covered:
This episode is Part 1 of the Perfectionism and Youth Series. Stay tuned for the next! š¤ About Caden: Caden Vittorini is a TEDx speaker, #1 bestselling author, and the founder of Vitt Factor, an organization dedicated to empowering youth through communication coaching, school assemblies, and mindset development. At just 22 years old, Caden brings a unique blend of relatability and leadership to the students he mentors, offering real solutions to todayās growing challenges of perfectionism, comparison, and digital overwhelm. Heās been featured on WGN Morning News and is known for his high-energy, deeply impactful programs for kids and teens ages 8ā18. His mission is to help the next generation build confidence, connection, and true self-worthāboth online and offline. šConnect with Caden: šAbout the Host:
This episode is part of her special book-writing project on unmasking perfectionism. šConnect with Dr. Shabbir: ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution.
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| Ep 26. Ballet, Eating Disorders & Perfectionism: Dr. Kara Pepperās Story - Unmasking Perfectionism Series | 17 Aug 2025 | 00:22:11 | |
In this deeply moving episode of Success Reimagined with Amna Shabbir, MD, we sit down with Dr. Kara Pepper, a primary care internist, executive coach, and former ballet dancer, to talk about perfectionism, burnout, eating disorders, and redefining success. Highlights:
Dr. Kara Pepper is a primary care internist, executive coach, and the founder of Micro Practice Mastermind, a community supporting physicians transitioning to solo practice. After 14 years in private practice, she built a multistate telemedicine practice focusing on adult care, particularly for patients with eating disorders. In addition to her clinical practice, Dr. Pepper hosts the Itās Not Just YouĀ podcast, which explores survival, humanism, and career sustainability.Ā šConnect with Dr. Kara Pepperr: Website: https://karapeppermd.com/ LinkedIn: https://www.linkedin.com/in/kara-pepper-md-2555b42/ Facebook: https://www.facebook.com/karapeppermd/ Instagram: https://www.instagram.com/karapeppermd/ šAbout the Host:
This episode is part of her special book-writing project on unmasking perfectionism. šConnect with Dr. Shabbir: ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 25. Perfectionism in Organizations: Insights from Dr. Carrie Adair - Unmasking Perfectionism Series | 10 Aug 2025 | 00:27:57 | |
How does perfectionism impact organizational well-being? In this powerful conversation, Dr. Amna Shabbir sits down with Dr. Carrie Adair to unpack the toxic link between organizational wellness, perfectionism, burnout, and mental health. Dr. Adair draws on cutting-edge research and real-world experience from healthcare to explain why perfectionism may actually be sabotaging your success, happiness, and well-being. From institutional culture to self-compassion, this episode offers practical tools for breaking free from perfectionistic thinking and creating a healthier, more human-centered work and life experience. Topics Covered:
Dr. Carrie Adair is a social psychologist and former Assistant Director at the Duke Center for Healthcare Safety and Quality, where she led efforts to combat healthcare worker burnout and enhance resilience. With a PhD from UNC-Chapel Hill, her expertise lies in the science of well-being, institutional strategies for burnout prevention, and evidence-based tools to foster sustainable workplace cultures. Now working beyond Duke, Dr. Adair continues her mission to advance well-being in high-stress.
š¼ LinkedIn: https://www.linkedin.com/in/k-carrie-adair-phd-b3868913/ šAbout the Host: Dr. Amna Shabbir, MD, NBC-HWC, CPC, is a Dual board-certified physician with advanced training in integrative well-being, performance, and leadership development. She speaks and consults on perfectionism, sustainable success, and the well-being of high achievers. This episode is part of her special book-writing project on unmasking perfectionism. šConnect with Dr. Shabbir: ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 24. Busy Brain and Cultural Pressure with Dr. Romie Mushtaq - Unmasking Perfectionism Series | 03 Aug 2025 | 00:35:03 | |
What if perfectionism isn't just a mindset problem but a neurological one? In this transformative episode of Success Reimagined, host Dr. Amna Shabbir sits down with Dr. Romie Mushtaq as they unravel the hidden connection between burnout, anxiety, and perfectionism and how to heal from the inside out.
Together, they explore:
š¤ About The Guest: Dr. Romie Mushtaq is a triple board-certified physician in neurology, integrative medicine, and mindfulness, blending the power of science with the wisdom of holistic healing. She is the founder of the BrainSHIFT Institute and currently serves as the Chief Wellness Officer at Great Wolf Resorts, where she leads mental and physical wellness initiatives for over 12,000 employees. A sought-after keynote speaker and corporate wellness strategist, Dr. Romie has helped Fortune 500 companies and global organizations address burnout, optimize brain health, and elevate leadership performance. She is also the author of the USA Today and Amazon bestselling book, The Busy Brain Cure, which presents a groundbreaking protocol to heal chronic stress and reclaim focus, energy, and emotional resilience. Her expertise has been featured on NPR, NBC, TEDx, and in Forbes, but what makes her message resonate is her lived experienceārecovering from professional burnout and rediscovering her purpose. With compassion, clarity, and science-backed insight, Dr. Romie empowers high achievers to silence the noise, align with their purpose, and lead with both heart and brain. šConnect with Dr. Romie: š» Website: https://drromie.com/ šAbout the Host: This episode is part of her special book-writing project on unmasking perfectionism. šConnect with Dr. Shabbir: ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 23. Performance, Burnout & Being Brown with South Asian Care Founder, Nishat - Unmasking Perfectionism Series | 27 Jul 2025 | 00:25:15 | |
What happens when you chase perfection in a world that demands flawlessness, especially as a South Asian woman? In this powerful and heartfelt conversation, host Dr. Amna Shabbir sits down with Nishat Uddin, founder of Brown Girls Health and South Asian Care, to unpack the cultural, personal, and professional layers of perfectionism. Nishat shares her journey of veering off the traditional career path, navigating community pressures, and redefining what success and mental health support mean on her own terms. From breaking the silence around therapy to creating culturally compassionate health platforms, Nishatās story will resonate with anyone whoās ever felt the weight of doing everything ārightā just to feel āenough.ā Together, they explore: ā
The hidden cost of being the āperfectā South Asian woman
Nishat Uddin is a South Asian health advocate and the founder of Brown Girls Health and South Asian Care. With a background in public relations and a passion for culturally compassionate care, Nishat is on a mission to break the silence around mental health, body image, and wellness within underrepresented communities. After becoming a VP at a top global PR firm before age 30, Nishat pivoted toward purpose-driven work, creating platforms that amplify South Asian voices and connect individuals to health providers who truly understand their cultural context. Through her advocacy, she is redefining what success and self-worth look like beyond societal expectations. šConnect with Nishat: šAbout the Host: This episode is part of her special book-writing project on unmasking perfectionism. šConnect with Dr. Shabbir: ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 56. Building High Performing Healthcare Teams: Dr. Tina Gunaldo on Interprofessional Collaboration, Perfectionism and Patient Care | 15 Mar 2026 | 00:33:41 | |
Healthcare is not perfect. And that is exactly why we need better teams. In this insightful conversation, Dr. Amna Shabbir speaks with Dr. Tina Patel Gunaldo, DPT, PhD, MHS, architect of high performing interprofessional teams and nationally recognized leader in collaborative healthcare education and practice. Dr. Gunaldo shares how witnessing her best friend's husband navigate a complex medical journey opened her eyes to the reality that healthcare is messy, imperfect, and full of both errors and opportunities. That lived experience sparked her life's work of building systems where clinicians, educators, and communities truly work better together. She breaks down the critical difference between multidisciplinary, interdisciplinary, and interprofessional teams, explaining why patient centered care is inherent in interprofessional collaboration. Dr. Gunaldo explores how perfectionism shows up in healthcare teams, why it prevents collaboration, and how being immersed in a team where you actively listen and belong can relieve the pressure to be perfect. She redefines success as finding pleasure in pleasant surprises, giving yourself grace, and leading by sharing knowledge without imposing expectations on others. This conversation is a reminder that healthcare and leadership are journeys, not destinations. Episode Takeaways:
About Our Guest ā Tina Patel Gunaldo Tina Patel Gunaldo, DPT, PhD, MHS, is a nationally recognized leader in interprofessional education and collaborative practice. With 30 years of experience across healthcare and academia, she advances health equity and teamwork within health systems. She serves as Co-President of the American Interprofessional Health Collaborative and is the founder of Collaborate for Health, an organization dedicated to integrating team science into education and practice. Connect with Tina Patel Gunaldo, DPT, PhD, MHS About the Host Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Perfectionism, Sustainable Success, and the well-being of High Achievers. Connect with Dr. Shabbir šø Instagram: https://www.instagram.com/dr.amnashabbir/ š¼ LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/ š¹ Watch Dr. Shabbir's TEDx Talk Perfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3s Ā š Want to Book Dr. Shabbir to Speak at your event or organization? Reach out at: https://www.dramnashabbir.com/SpeakingĀ ā Want to work 1:1 With Dr. Shabbir? Schedule Your Complimentary Strategy Session: https://calendly.com/dramnashabbir/strategy Ā ā Disclaimer This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Subscribe, rate, and review the podcast. Share it with a colleague, peer, or friend who needs this message. | |||
| Ep 22. Power of Your Platform with KevinMD Creator Dr. Kevin Pho - Unmasking Perfectionism Series | 20 Jul 2025 | 00:24:18 | |
What if your greatest impact as a physician isn't inside the exam room but beyond it? In this powerful episode, Dr. Amna Shabbir sits down with Dr. Kevin Pho, the founder of KevinMD.com, one of the most influential healthcare platforms in the world. Together, they explore the hidden cost of perfectionism, the cultural roots of overachievement, and what it means to redefine success as a clinician. Dr. Pho opens up about his immigrant upbringing, the emotional toll of medicine, and how his platform, which started as a simple blog, became a home for thousands of vulnerable physician stories. Whether you're in healthcare or not, this conversation is about legacy, leadership, and the courage to be imperfect. Together, they explore: ā
The cultural roots of perfectionism in immigrant and Asian-American households
šConnect with Dr.Pho: šAbout the Host: This episode is part of her special book-writing project on unmasking perfectionism. šConnect with Dr. Shabbir: ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 21. Legacy and Perfectionism with PMG Founder Dr. Hala Sabry - Unmasking Perfectionism Series | 13 Jul 2025 | 00:48:24 | |
Youāve worked so hard to be successful, but do you actually know how to enjoy it? In this powerful episode, we sit down with Dr. Hala SabryāER physician, mother of five, and founder of the Physician Moms Group (PMG) and the National Women Physicians Dayāto explore the complex relationship women have with perfectionism, identity, and success. Dr. Sabry opens up about her journey from being a people-pleasing perfectionist to embracing her power and how letting go of societal expectations allowed her to build one of the most impactful communities in modern medicine. With raw honesty, she discusses shame, cultural pressures, parenting as an immigrant daughter, and how to own your success without apology. Together, they explore: ā
Your success is worth celebrating, not surviving. š¤ About the Guest: šConnect with Hala:
This episode is part of her special book-writing project on unmasking perfectionism. šConnect with Dr. Shabbir: ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 20. Humor, Hope & the Practice of Law with Amanda Hill, JD - Unmasking Perfectionism Series | 06 Jul 2025 | 00:35:08 | |
What if the most powerful thing you could say is simply, āI donāt knowā? In this inspiring and deeply honest conversation, Amanda Hill, JDāhealthcare attorney and advocate for physiciansājoins Dr. Amna Shabbir to share her journey with perfectionism. From striving to be the perfect mom and professional to realizing the price of always needing to āget it right,ā Amanda opens up about the toll that perfectionism takes and how humor, self-compassion, and embracing imperfection became her superpowers. Together, they explore: ā
The hidden fears driving perfectionism
šConnect with Amanda:
This episode is part of her special book-writing project on unmasking perfectionism. šConnect with Dr. Shabbir: ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 19. Facing Failure and Finding Focus with Larry Long Jr - Unmasking Perfectionism Series | 15 Jun 2025 | 00:40:16 | |
What does it take to fail the right way? In this high-energy conversation, Dr. Amna Shabbir sits down with powerhouse motivational speaker and sales coach Larry Long Jr. to unpack what it really means to "Lead Loud." Together, they dive into how leaders can unlock joy even in the middle of burnout, foster deep human connection in high-performing environments, and find personal healing in the act of helping others rise. Together, they explore: š¤ About the Guest: šConnect with Larry: šAbout the Host: šConnect with Dr. Shabbir: ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 18. Surviving Litigation and Self-Doubt with Dr. Gita Pensa - Unmasking Perfectionism Series | 08 Jun 2025 | 00:38:52 | |
In this powerful and deeply vulnerable conversation, Dr. Amna Shabbir is joined by Dr. Gita Pensa, an emergency physician, Brown University faculty member, podcast host of Doctors and Litigation: The L Word, and fierce advocate for physician well-being. Dr. Pensa shares the raw truth of what it was like to face litigation, an ordeal that spanned over 12 years, and how that experience reshaped her understanding of perfectionism, shame, and identity in medicine. Together, they unpack the silent emotional crisis physicians endure during malpractice litigation, how perfectionism can become a liability in high-pressure professions, and the critical need to build shame-resilient medical cultures. Together, they explore: ā
Why perfectionism isnāt protecting youāitās paralyzing you.
Dr. Gita Pensa is an emergency room physician, educator, and advocate for physician well-being. After enduring a 12-year, $28 million malpractice lawsuit, she launched the podcast Doctors and Litigation: The L Word to support doctors facing litigation. Dr. Pensa has been featured in the award-winning documentary film, A World of Hurt: How Medical Malpractice Fails Everyone. Ā šConnect with Dr. Pensa: š» Website: https://www.doctorsandlitigation.com/ šAbout the Host: This episode is part of her special book-writing project on unmasking perfectionism. šConnect with Dr. Shabbir: ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 17. Sleep Deprivation, Empathy Loss & Performance with Dr. Laura Vater - Unmasking Perfectionism Series | 01 Jun 2025 | 00:45:27 | |
āI have a license to practice medicine, but I donāt have a degree in martyrdom.ā In this honest and heartfelt conversation, Dr. Laura Vater, a gastrointestinal oncologist, TEDx speaker, and creator of the SMILE Scale, joins Dr. Amna Shabbir to unmask the hidden costs of perfectionism in medicine. Together, they navigate the often-unspoken emotional toll of striving, sacrificing, and surviving in a system that rewards overwork and overlooks humanity. Together, they explore: š¤ About the Guest: š Connect with Dr. Vater: šAbout the Host: This episode is part of her special book-writing project on unmasking perfectionism. šConnect with Dr. Shabbir: ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 16. The Power of Permission with Dr. Abby Spencer - Unmasking Perfectionism Series | 25 May 2025 | 00:44:08 | |
Have you been striving for apathy? In this deeply moving and powerful conversation, Dr. Abby Spencer, Professor of Medicine, Vice Chair for Education, and Director of the Academy of Educators at Washington University, joins Dr. Amna Shabbir to unpack the high cost of perfectionism, the reality of burnout in medicine, and what it means to lead with heart. Together, they explore: ā
Compassionate leadership in medicine š¤ About the Guest: šConnect with Dr. Spencer: šAbout the Host: This episode is part of her special book-writing project on unmasking perfectionism. ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 15. Redefining Leadership with Geoffrey Roche - Unmasking Perfectionism Series | 18 May 2025 | 00:30:24 | |
āThe most important thing you can remember is your humble beginnings.ā In this powerful conversation, Dr. Amna Shabbir speaks with Geoffrey M. Roche, healthcare workforce expert, Forbes Business Council member, and proud advocate for inclusion, as he opens up about the life-changing moment that forced him to redefine success, step away from perfectionism, and lead with greater authenticity and impact. Together, they explore: ā
Why perfectionism is not a strength in disguise š¤ About the Guest: šConnect with Geoffrey: šAbout the Host: This episode is part of her special book-writing project on unmasking perfectionism. šConnect with Dr. Shabbir: ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? | |||
| Ep 14. The Illusion of the Perfect Profession with Betsy Gall - Unmasking Perfectionism Series | 11 May 2025 | 00:36:22 | |
What happens when the profession you love ends up taking everything from you? In this deeply moving episode, Dr. Amna Shabbir sits down with Betsy Gall, author of The Illusion of the Perfect Profession, to talk about physician suicide, the hidden cost of perfectionism, and the very real pain thatās often buried beneath a white coat.
āļø Why Betsy believes being a doctor cost Matt his life š Referenced in this episode: š¤ About the Guest: Betsy Gall is an author, speaker, real estate investor, and mother of three. After losing her husband, Dr. Matthew Gall, to suicide in 2019, she became a fierce advocate for physician mental health and well-being. Her memoir, The Illusion of the Perfect Profession, is a candid and healing account of grief, faith, and the broken systems that need urgent reform. Today, she partners with organizations like the Dr. Lorna Breen Heroes' Foundation to share her family's story and fight for lasting change in healthcare. šø Instagram: https://www.instagram.com/betsygall1/ š About the Dr. Lorna Breen Heroes' Foundation: The Dr. Lorna Breen Heroesā Foundation is a nonprofit dedicated to protecting the well-being of healthcare professionals and breaking the stigma surrounding mental health. It was founded in honor of Dr. Lorna Breen, an emergency physician who died by suicide during the COVID-19 pandemic after facing unrelenting professional pressure. Impact Highlights: ā
Passed the bipartisan Dr. Lorna Breen Health Care Provider Protection Act š Support their work: https://drlornabreen.org/donate š About the Host: Dr. Amna Shabbir, MD, NBC-HWC, CPC is a dual board-certified Internal Medicine and Geriatrics physician, Master Certified Life Coach, and the Founder of Amna Shabbir Wellness Coaching and the Early Career Physicians InstituteĀ®. A passionate speaker, writer, and podcast host,Ā Dr. Shabbir empowers high achievers to create sustainable well-being. She is a proud Ambassador of the Dr. Lorna Breen Heroesā Foundation and a national voice in the movement for clinician mental health. š Connect with Dr. Amna Shabbir: šø Instagram: https://www.instagram.com/dr.amnashabbir ā Important Notes: ā ļø Trigger Warning: This episode includes discussions of suicide, depression, and grief. Please take care while listening. If you or someone you know is struggling, call or text 988 for free, confidential support. ā Disclaimer: This podcast is for educational purposes only. It does not constitute medical or mental health advice and reflects the views of the speakers, not any employer or institution. ā¤ļø Enjoyed this Episode? Please rate and review the show, and share it with someone who needs to hear this conversation. | |||
| Ep 13. Brave Boundaries and Women Leaders with Dr. Sasha Shillcutt - Unmasking Perfectionism Series | 04 May 2025 | 00:44:14 | |
"You donāt have to apologize for taking up space or for wanting more." In this empowering episode of Success Reimagined, Dr. Amna Shabbir welcomes Dr. Sasha Shillcutt, tenured professor, cardiac anesthesiologist, author, and founder of Brave Enough, for a powerful conversation on boundaries, burnout, and bold leadership. Together, they explore: ā The invisible toll of over-functioning in high-stress careers ā Why boundaries are not just protective, but restorative ā The courage required to disappoint others to honor yourself ā How professional women can reclaim time without guilt ā The myth of having to āchooseā between ambition and authenticity ā Tangible strategies to lead with both strength and self-compassion š¤ About the Guest: Dr. Sasha Shillcutt is a tenured professor and Vice Chair of Strategy in the University of Nebraska Medical Center Department of Anesthesiology. She is a board-certified cardiac anesthesiologist, TEDx speaker, and the founder of Brave Enough, a community dedicated to empowering professional women. She is the author of Between Grit and Grace and Brave Boundaries. š Connect with Dr. Shillcutt: šAttend the Brave Enough Women's CME Conference 2025Ā š Read Between Grit and Grace š Read Brave Boundaries š„ Watch Dr. Shillcutt's TEDx Talk ā Resilience: The Art of Failing Forward š About the Host: Dr. Amna Shabbir is a Dual Board-certified Geriatrics and Internal Medicine Physician, Master Certified Coach, Professional Speaker, Mental Health Advocate, and Super Mom. She is the Founder of Amna Shabbir Wellness Coaching and the Early Career Physicians InstituteĀ®, where she empowers high achievers to redefine success and create sustainable well-being. This episode is part of her special book-writing project on unmasking perfectionism. š¹ Connect with Dr. Shabbir: šø Instagram: https://www.instagram.com/dr.amnashabbir/ š¼ LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/ š Book Her to Speak: https://www.dramnashabbir.com/Speaking ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Donāt forget to subscribe, rate, and review the podcast. Share it with a colleague, peer, or friend who needs this message. | |||
| Ep 55. Perfectionism, Loneliness & how to Practice Connection with TEDx Curator Cara Truitt | 08 Mar 2026 | 00:34:07 | |
Connection is both our greatest need and our greatest strength. But in a world where we are more wirelessly connected than ever, why do we feel so alone?
About Our Guest: Cara Truitt brings over two decades of experience as an entrepreneur, business owner, and community leader in Charlotte, NC. Named one of the Top 50 Women to KNOW in NC in 2024, her dynamic presence and skill in facilitating meaningful conversations make her a sought-after speaker and facilitator. Cara is the Founder & Executive Producer of TEDx Sugar Creek Women, Charlotte Chapter Host of Mic Drop Club, and Education Director of NAWBO Charlotte. Cara provides coaching to aspiring TEDx speakers and has a passion for amplifying women's ideas. Caraās unique background across creative, corporate, non-profit, and wellness spaces has shaped her into a master collaborator and natural connector with diverse audiences, inspiring others through her story of resilience and her dedication to building inclusive, connected communities.
Visit her website: www.caratruitt.com Connect with her on LinkedIn: https://www.linkedin.com/in/caratruitt/ š©āāļø About the Host
ā¤ļø Enjoyed This Episode? Donāt forget to subscribe, rate, and review the podcast.
| |||
| Ep 12. Coherence Trap, People Pleasing & More with Dr. Clarissa Ong, Author of The Anxious Perfectionist - Unmasking Perfectionism Series | 28 Apr 2025 | 00:27:47 | |
"Perfectionistic behaviors make life easier for other peopleā Ā In this insightful episode of Success Reimagined, Dr. Amna Shabbir sits down with Dr. Clarissa Ong, co-author of The Anxious Perfectionist, to explore the hidden emotional costs of perfectionism, the psychological trap of coherence, and how high achievers can begin to shift from performance to presence. Together, they explore: ā
The rigidity at the root of perfectionism š¤ About the Guest: š Connect with Dr. Ong: š About the Host: š¹ Connect with Dr. Shabbir: ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Ā | |||
| Ep 11. Dr. Stefanie Simmons on Breaking Stigma in Healthcare: Mental Health, Well-being & Credentialing - Unmasking Perfectionism Series | 20 Apr 2025 | 00:30:08 | |
What if weāre telling healthcare workers to be perfect, then punishing them when they break under the pressure? In this powerful episode, Dr. Amna Shabbir sits down with Dr. Stefanie Simmons, Chief Medical Officer of the Dr. Lorna Breen Heroes' Foundation, to unpack the cultural, psychological, and policy-level forces that make it nearly impossible for healthcare workers to ask for help. A nationally recognized leader in clinician well-being, Dr. Simmons brings her lived experience as a physician and parentāand her professional expertise in systems-level changeāto a conversation about perfectionism, identity, and the human cost of a broken system. Together, they explore:
š Referenced in this episode: š¤ About the Guest: Dr. Stefanie Simmons is the Chief Medical Officer of the Dr. Lorna Breen Heroes Foundation and a board-certified emergency medicine physician. She previously served as VP of Patient & Clinician Experience at Envision Physician Services, supporting over 26,000 clinicians nationwide. She is a vocal advocate for removing stigmatizing mental health language from credentialing processes, creating psychologically safe systems, and ensuring healthcare professionals receive the support they need without fear of retaliation. Dr. Simmons has also been open about her own experiences with postpartum depression and the myth of "doing it all," offering a compelling lens on leading with humanity. š About the Dr. Lorna Breen Heroes' Foundation: The Dr. Lorna Breen Heroes Foundation is a nonprofit dedicated to improving the well-being of healthcare professionals and protecting their mental health. Named after Dr. Lorna Breen, an emergency physician who died by suicide during the COVID-19 pandemic, the foundation works to eliminate the stigma that keeps healthcare workers from seeking help. Impact Highlights: š£ Support their work: https://drlornabreen.org/donate š About the Host: Dr. Amna Shabbir is a Dual Board-certified Geriatrics and Internal Medicine Physician, Master Certified Coach, Professional Speaker, Mental Health Advocate, and Super Mom. She is the Founder of Amna Shabbir Wellness Coaching and the Early Career Physicians InstituteĀ®, where she empowers high achievers to redefine success and create sustainable well-being. She is also a proud Ambassador of the Dr. Lorna Breen Heroes Foundation and actively contributes to national advocacy efforts to protect the mental health of healthcare workers. This episode is part of her special book-writing project on unmasking perfectionism. š¹ Connect with Dr. Shabbir: šø Instagram: https://www.instagram.com/dr.amnashabbir/ ā Important Notes: ā ļø Trigger Warning:This episode contains discussion of suicide, mental health challenges, and personal loss. Please take care while listening. For support, call or text 988 for free, confidential help. ā Disclaimer:This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Donāt forget to subscribe, rate, and review the podcast. | |||
| Ep 10. Dr. Stuart Slavin on Medical Training, Mental Health & Culture Change - Unmasking Perfectionism Series | 13 Apr 2025 | 00:39:17 | |
What if weāre grooming our future doctors for burnout before they even start training? In this powerful episode, Dr. Amna Shabbir sits down with Dr. Stuart Slavin, Vice President for Well-Being at the Accreditation Council for Graduate Medical Education (ACGME) and a national leader in physician mental health, to explore how maladaptive perfectionism begins long before medical schoolāand how the culture of high achievement can deeply impact mental health. Together, they explore: ā
How maladaptive perfectionism develops early in life About the Guest: Dr. Stuart Slavin is a Pediatrician, Medical Educator, and Vice President for Well-Being at the Accreditation Council for Graduate Medical Education (ACGME). A national leader in physician mental health, he has led transformative initiatives to improve the well-being of residents, fellows, and faculty across the country. His pioneering work in redesigning medical education to reduce student depression and anxietyāwhile maintaining academic excellenceāhas gained national recognition. Dr. Slavinās research focuses on maladaptive perfectionism, imposter syndrome, and the toxic thought patterns that undermine mental health in high-achieving environments. He was prominently featured in the award-winning documentary Do No Harm and continues to advocate for reshaping the culture of medicine to prioritize psychological safety and sustainable success for the next generation of physicians. š About the Host: Dr. Amna Shabbir is a Dual Board-certified Geriatrics and Internal Medicine Physician, Master Certified Coach, Professional Speaker, Mental Health Advocate, and Super Mom. She is the Founder of Amna Shabbir Wellness Coaching and the Early Career Physicians InstituteĀ®, where she empowers high achievers to redefine success and create sustainable well-being. This episode is part of her special book writing project on unmasking perfectionism. š¹ Connect with Dr. Shabbir: ā Important Notes: ā ļø Trigger Warning: This episode contains discussion of suicide and mental health challenges. Please take care while listening. For support, call or text 988 for free, confidential help. ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Ā | |||
| Ep 9. The Digital Habit Sabotaging Your Focus | 06 Apr 2025 | 00:11:44 | |
Your smartphone isnāt just a toolāitās controlling your attention, your focus, and your success. In todayās hyperconnected world, notifications, alerts, and endless distractions are pulling you away from your biggest goals. But what if one small change to your smartphone habits could make all the difference? Ā In this Solo Episode, Dr. Shabbir Dive's into:Ā ā Why your smartphone home screen is āprime real estateā for your success ā How unchecked notifications and alerts are hijacking your focus ā The culture of digital entitlementāand why itās time to set boundaries ā Practical steps to reclaim your attention and create airtight digital boundaries If you feel like youāre constantly pulled in a million directions or that your phone is running your life instead of the other way around, this episode is for you. š¹ Connect with Dr. Shabbir: šø Instagram: https://www.instagram.com/dr.amnashabbir/Ā š¼ LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/Ā š Book Her To Speak: https://www.dramnashabbir.com/SpeakingĀ ā Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution. ā¤ļø Enjoyed This Episode? Donāt forget to subscribe, rate, and review the podcast! Share with a colleague, peer, or friend who needs this message. | |||