Ep. 339: On my recent vacation to the Kananaskis Mountain Lodge Resort, I noticed all the details that created our experience. This made me think of how we as business owners can elevate the client experience in our own businesses and sharing that in this episode of Success in Mind!

Show links

Work with me: www.teriholland.ca/consultation

Follow me on Instagram: www.instagram.com/theteriholland

Or on any social media platform @TheTeriHolland

Chapters:

00:00 Introduction and Purpose

00:33 Rebranding and Vacation Insights

01:31 First Impressions at the Resort

02:43 Detailed Resort Experience

06:11 Staff and Overall Experience

07:11 Applying Lessons to Your Business

09:01 Creating Unique Customer Touches

10:07 Personal Touches and Branding

12:08 Standing Out in the Marketplace

14:27 Packaging and Customer Loyalty

18:53 Conclusion

Ep. 338:  In this episode, I'm talking with Merit Kahn, CEO, sales expert, and comedian. Merit shares how her passion for performance led her to blend humor with sales and business. We dive deep into the importance of emotional intelligence, practical tips for developing a successful mindset, and the art of balancing empathy and assertiveness. Plus, Merit reveals the power of comedy in business and her inspiring one-woman show. Hit play and join us on this enlightening and entertaining journey!

Episode Links

https://meritkahn.com/podcast/

LinkedIn: https://www.linkedin.com/in/meritkahn/

YouTube: https://www.youtube.com/channel/UCRI_qLghOzW7Sfgg1tswaLg

X / Twitter: https://twitter.com/MeritKahn

Show Links

Listen to this episode next: Supercharging Your Success with Jeff Buehner

Connect with Teri @TheTeriHolland on all platforms

Work with Teri: www.teriholland.ca

Chapters

00:00 Introduction to Merit Kahn's Unique Career Path

01:12 Early Influences and Transition to Sales

01:58 Incorporating Comedy into Business

02:52 Challenges and Rewards of Stand-Up Comedy

04:02 The Role of Emotional Intelligence in Business

09:56 Mindset, Mechanics, and Motion Framework

16:35 Handling Fear and Developing Emotional Awareness

26:03 Introduction to Emotional Quotient Inventory

26:48 Key Attributes of Effective Leadership

28:09 Balancing Empathy and Assertiveness

29:14 Understanding Your Emotional Intelligence Snapshot

30:41 Resources for Emotional Intelligence Assessment

32:25 Merit's One-Woman Comedy Show

35:33 Impact of Rewriting Life Through Comedy

40:47 Rapid Fire Questions

44:50 Final Thoughts 

Ep. 329: Let's talk about anxiety. In this episode, I share expert tools to overcome anxiety and 3 quick fixes you can use to calm anxiety in the moment. 

Episode Links:

Book a consultation with Teri www.teriholland.ca/consultation

Try Aura for 30 Days: https://www.aurahealth.io/teriholland

Follow Teri on Instagram: www.instagram.com/theteriholland

Chapters:

00:00 Introduction to Anxiety

01:41 Understanding Anxiety: Symptoms and Types

04:30 Personal Experiences with Anxiety

07:48 Causes and Triggers of Anxiety

11:59 Effective Treatments for Anxiety

16:09 Quick Fixes for Immediate Relief

22:06 Conclusion and Next Steps

If you're not in charge of your calendar, you don't have a business, you have a job.

In this episode, I'll share with you why need to take charge of your calendar, how to block out your time and how to leverage your time.

Like this episode? Share it with a friend.

Follow me: www.instagram.com/theteriholland

Work with me: https://www.teriholland.ca/work-with-me

Join my community of entrepreneurs: The Level Up Club

Get the transcripts for this episode: www.teriholland.ca/podcast

In this episode, I'm sharing with you: how to take a break this holiday season, the steps to take to prepare, why you need a break and how to avoid the mistakes I have made in past years.

To get the transcript of this episode, go to: www.teriholland.ca/podcast

To work with me: https://www.teriholland.ca/work-with-me

Did you enjoy this episode?

Take a screenshot of it, post it to your stories, and tag me: www.instagram.com/theteriholland

To join my community of like-valued entrepreneurs: https://www.teriholland.ca/offers/Wn7BY8YD

How to build your credibility... or destroy it, through networking.

If you enjoyed this episode, take a screenshot of it on your device and post it to your Instagram stories and remember to tag me @theteriholland

Help others to find this show by leaving a review at https://podcasts.apple.com/ca/podcast/the-teri-holland-show-motivation-inspiration-and/id1001398897 Thank you for your support!

In this episode, I'll share with you:

• 4 ways to build your credibility through networking.
• How passing a referral can help or hurt your credibility
• Why you need to show up!

Do you have a topic you would like me to cover? Send me a message on Instagram and let me know www.instagram.com/theteriholland

In this episode, I'll share with you the biggest mistake business owners make when networking, and what to do instead so that you stand out and they remember you long after the meeting.

Follow me on IG: www.instagram.com/theteriholland

Join my community: https://www.teriholland.ca/LevelUpClub

Book a consultation with me: https://live.vcita.com/site/terihollandco/online-scheduling?service=jr5vk02nyi7kv2jo

You ARE creative. You have been creating your entire life.

Maybe you just need to remember how to create intentionally.

In this episode, I'll share with you 3 ways to connect to your creativity that you can start implementing today.

Like this episode? Share it with a friend!

Follow me on instagram: www.instagram.com/theteriholland

Join my community: https://www.teriholland.ca/LevelUpClub

Book a consultation with me: https://live.vcita.com/site/terihollandco/online-scheduling?service=jr5vk02nyi7kv2jo

Are you taking care of you?

Your business needs you to be healthy in order for the business to be healthy. This is even more true if you're a solopreneur or practitioner of any kind.

In this episode, I share my recent experience in getting an iron infusion and how it has already helped my business.

Follow me on instagram: www.instagram.com/theteriholland

Book a consultation with me: https://live.vcita.com/site/terihollandco/online-scheduling?service=jr5vk02nyi7kv2jo

You are in charge...

It's your life.

It's your mind.

It's your results.

And that means, you are the only person who can change it.

Connect with me on instagram: www.instagram.com/theteriholland

Book a consultation with me: https://live.vcita.com/site/terihollandco/online-scheduling?service=jr5vk02nyi7kv2jo

When the worst thing that you could think of happening to you, happens... how do you react?

I lost my sight for 2 days while on vacation, and I learned a lot!

The book I reference is: Incognito; The Secret Lives of The Brain by David Eagleman

You can grab in on Amazon here: https://a.co/6A07LQA

Follow me on Instagram: www.instagram.com/theteriholland

Sign up for my newsletter: www.teriholland.ca

In this episode, I'm sharing one thing you can do starting right now to build your confidence.

Total Confidence Course: www.teriholland.ca/tcvideo

Join me on Instagram and tell me how this goes for you: www.instagram.com/theteriholland

Ep. 328: Many online course creators think that they can just create a course, sell it and forget about it while they lie on the beach and the money rolls in. My guest this week, Shannon Boyer, is going to share with us why that simply isn't the case. 

Shannon is a Course Content Coach with over 20 years of experience in course and curriculum development. 

Learn more from Shannon:

 https://www.shannonlboyer.com/7-things-your-online-course-must-include-to-max-student-referrals

Listen to her podcast: https://podcasts.apple.com/ca/podcast/the-art-of-online-course-creation/id1761061368

Follow Shannon on Instagram: https://www.instagram.com/shannonlboyer

Show links:

www.teriholland.ca

Free 30 Day Guest pass to Aura:

https://www.aurahealth.io/teriholland

Support this show: https://buymeacoffee.com/teriholland

Chapters:

00:00 Introducing Shannon Boyer: Award-Winning Educator

00:52 The Challenges of Course Completion

01:51 Shannon's Journey into Course Content Coaching

02:52 From Teaching to Online Course Creation

06:31 The Reality of Entrepreneurship

08:39 The Importance of High-Quality Course Content

16:19 Four Types of Student Interactions

17:44 The Value of Student Interactions

20:44 Creating High-Impact Courses

28:24 The Misconception of Course Longevity

29:04 The Life Cycle of a Course

30:49 Signs It's Time to Revitalize Your Course

34:04 The Role of AI in Course Creation

39:12 Enhancing Course Quality and Student Engagement

43:25 Free Resources and Community Engagement

44:25 Rapid Fire Questions

47:52 Final Thoughts and Farewell

Successful people do things that drives their success. They take ACTION!

A problem I see with many new, small, struggling entrepreneurs is that they get stuck in the planning and they don't get to the doing of the thing.

Do the thing.

Upcoming training: Self Hypnosis for Self Mastery. July 8th, online 10am-6pm (PDT)

www.teriholland.ca/self-hypnosis

Follow me on instagram: www.instagram.com/theteriholland

A few months ago I decided to start over on Instagram and this is why, what I learned from it, and how ditching 12k followers felt great!

Follow me: www.instagram.com/theteriholland

Self Hypnosis for Self Mastery, online training July 8th 10am-6pm (PDT) www.teriholland.ca/self-hypnosis

My friend Melissa joined me to celebrate the 7th birthday of The Teri Holland Show.

In this episode, we talk about why you shouldn't "go with the flow", when self care become self sabotage, manifestation and more...

Join me June 13-19 for the FINAL NLP Practitioner Training:

www.teriholland.ca/nlpprac

Connect with me on Instagram: www.instagram.com/theteriholland

And join my community of entrepreneurs: https://www.teriholland.ca/offers/NewD4cFr

Something has been missing from my business and life and that something was me.

Join the Level Up Club: https://www.teriholland.ca/LevelUpClub

Register for the final Accelerated NLP Practitioner Training: www.teriholland.ca/nlpprac

Hang out with me on Instagram: www.instagram.com/theteriholland

Are you in a codependent relationship with you business?

Co-de-pend-ent: characterized by excessive emotional or psychological reliance on a partner.

Learn more about the Accelerated NLP Practitioner Training: www.teriholland.ca/nlpprac

Follow me on Instagram: www.instagram.com/theteriholland

Download the PDF of Maslow's Hierarchy of Needs Download it here

A quick dose of motivation and inspiration to start your week.

"Do the thing and you will have the power. But they that do not the thing, had not the power." -Ralph Waldo Emerson

Tell me what the thing is for you. Message me on Instagram www.instagram.com/theteriholland

How do you take action when you don't see the path before you?

With faith, through the darkness.

Let's connect on Instagram: www.instagram.com/theteriholland

Join our next Accelerated NLP Practitioner Training: www.teriholland.ca/nlpprac

Free hypnosis for confidence: https://www.teriholland.ca/confidencehypnosis

Sales is the gateway to self mastery, a key to financial and time freedom and vital to the success of your business.

Learn more about the Accelerated NLP Practitioner Training www.teriholland.ca/nlpprac

Follow me on Instagram www.instagram.com/theteriholland

Often we wait for motivation before taking action, but the way to get motivated is to take action before you're motivated to do it and this will lead to more motivation.

Follow on IG: www.instagram.com/theteriholland

What no one tells you about personal growth.

So you went through a transformation only to come out of it and realize you lost your friends. Now what?

Follow me on instagram: www.instagram.com/theteriholland

Book a consultation: Click here

Learn more about the NLP Practitioner Training www.teriholland.ca/nlpprac

Ep. 327: Stop trying to appease the algorithms! Learn how to create content that connects and makes an impact without burning out. 

Show links:

www.teriholland.ca

30-Day Guest Pass for Aura: https://www.aurahealth.io/teriholland

Support this show: https://buymeacoffee.com/teriholland

Chapters:

00:00 Introduction and Episode Overview

00:49 The Algorithm Trap

02:39 The Reality of Algorithms

04:20 Shifting Focus to Authentic Content

06:19 Pitfalls of Algorithm-Driven Content

09:54 The Power of Authentic Content

12:12 Actionable Tips for Authentic Content

19:26 Conclusion and Final Thoughts

Whatever that dream is that's sitting inside of you... you wouldn't want it if it wasn't in you to do it.

Follow me: www.instagram.com/theteriholland

Book a consultation call: Click here

For more information on the next NLP Practitioner Training: www.teriholland.ca/nlpprac

Stop chasing likes on your social media. Chasing likes is content that's created to make you, the creator, feel good, not to add value or to make them, the audience, feel good,

Chasing likes is a vanity metric that feeds the entrepreneurs ego and doesn't serve the audience. And it leads to burnout because you can't be yourself.

Hangout with me on instagram www.instagram.com/theteriholland

Learn more about my next Accelerated NLP Practitioner Training www.teriholland.ca/nlpprac

Many people talk about Life Purpose but have they got it wrong? How does knowing your purpose make a difference to you and your business? This episode will give a lot more clarity to finding your purpose and will debunk a lot of what is said about finding your purpose.

Paul Davis is a gifted intuitive personal advisor, an entrepreneur, a best-selling author and an award-winning business growth consultant and speaker. He is exceptional at identifying what will bring an individual fulfilment, joy and meaning by identifying their true unique life purpose. He has worked with countless business owners, leaders and celebrities from around the world and across all industry sectors and has helped to transform several unprofitable enterprises into multi-million successes by structuring their businesses around their life purpose and making a greater difference in the world.

Learn more about Paul:

Website: https://paulwilliamdavis.com/

LinkedIn: https://www.linkedin.com/in/pauldavisdublin/

LinkTree: https://linktr.ee/paulwilliamdavis

YouTube: https://www.youtube.com/user/davisconsultants

Podcast: https://www.theexecutivecodepodcast.com

Online Community: https://www.theexecutivecode.com/

Growing in business means being able to manage bigger problems. You will only grow to the level of problems you are capable of handling.

The good news is that the problems you face now, you're capable of handling or you wouldn't have them.

Learn the secrets of self mastery at the next Accelerated NLP Practitioner Training June 10-16th online. For more information visit www.teriholland.ca/nlpprac

Follow me on Instagram to connect even further: www.instagram.com/theteriholland

This is probably the scariest episode I have ever recorded. Everything in this episode is about my own experience, from my own point of view. I do not intend for this to diminish anyone else's experience of ADHD. This is my experience and I feel it's important to share in case any of you are having the same or a similar experience.

To book a consultation with me: click here

The whole purpose behind marketing your business is to stand out from the pack. You can't stand out if you're doing what everyone else in your industry is doing. If you want to stand out, and been seen and heard, you need to be different. Otherwise you're just blending in.

Follow me on instagram @theteriholland

Learn more about how we can work together www.teriholland.ca

You can change your life in one moment, with one decision.

Motivation Monday episodes are quick doses of motivation and inspiration to carry you forward through the week. Subscribe to make sure you never miss one.

Learn more about the Accelerated NLP Practitioner Training:

www.teriholland.ca/nlpprac

What does it take to achieve your goals?

Learn more about The Accelerated NLP Practitioner Training:

www.teriholland.ca/nlpprac

Why are we experiencing so much rampant division right now? The idea of "us vs. them" is certainly not a new one, but right now, we're exposed to it more than ever. And while it's great that we so much access to other peoples views in a way we never have before, it can be overwhelming and make us feel more alone and isolated than ever before.

Ep. 326: I am struggling to show up consistently right now on social media. 

So I did what anybody does... I turned to my friends on Instagram for help!

In this episode, I'm joined by my friends Lizzi and Lorri to talk about showing up consistently online. 

Learn more about Lorri and Lizzi:

www.yourmarketingmentor.online

@_lorriKlassen

www.lizzibear.com

@lizzibearhugs

Show links:

www.teriholland.ca

https://www.aurahealth.io/teriholland

Chapters:

00:00 Introduction and Episode Overview

00:47 Meet the Guests: Lizzi and Lorri

01:07 Host's Struggle with Consistency

03:49 Lizzi's Perspective on Consistency

05:31 Lorri's Marketing Insights

07:08 Technical Difficulties and Continued Discussion

07:35 Lizzi's Content Creation Strategy

16:01 Lizzi's Hair Care Journey

21:52 Defining Consistency in Social Media

26:18 Rebranding and Refining the Business

28:55 Struggling with Color Palettes

29:22 Embracing Authenticity in Content Creation

31:30 The Power of Consistency

39:02 Going Live and Engaging with Your Audience

40:29 Dealing with Copycats and Staying Original

49:43 Final Thoughts and Where to Find Us

This show is a little different. We're going to do an exercise.

Grab your journal, grab your favourite pen and let's get to work! I

f you can't journal while you're listening, that's ok, listen and reflect and then come back later to journal the answers to the questions.

I would love to hear your purpose statements. Send them to me at teri@teriholland.ca

Or follow me on IG and send them to me there:

www.instagram.com/theteriholland

www.instagram.com/theterihollandshow

and if you want the worksheet... download it here:

www.teriholland.ca/beingonpurposeworksheet

Influence is the new currency and if you want to have it, you need to learn how it works. NLP is how you learn influence.

Influence starts with rapport and communication. In this episode, I'll share with you one way to gain rapport.

Here is the download from this episode:

https://www.teriholland.ca/predicatelist

Follow me on instagram: www.instagram.com/theteriholland

What is the one thing you would focus on to grow your business if you only had to pick one thing?

Let me know what your 1 thing would be www.instagram.com/theteriholland

Follow me on instagram @TheTeriHolland

The power of the ask. Ask for what you what you want.

This is the beginning of a series exploring purpose. What is my purpose? Is the biggest question we will face in our lives so how do we begin to answer it? I want to hear your purpose story. Follow me on instagram and send me your purpose story. www.instagram.com/theteriholland

I'm bringing back the Motivation Monday episodes! These are bite size episodes to motivate, inspire set up your week up for success.

Follow me on Instagram and let me know what your 2022 goals are. www.instagram.com/theteriholland

Amanda Carson is back to share with us how to navigate grief through the holiday season.

Amanda Carson is a registered social worker, hypnotherapist, meditation guide and end of life doula. Her mission is to introduce her clients to their limitless nature and provide a space where they feel seen and heard while they navigate the challenges they are experiencing in their lives.

She specializes in supporting those who are experiencing anxiety, loss, grief and preparing for the end of their life. She reminds her clients how to harness their own unique strengths and inner resources and recognize that they are their own best teacher, guide, and healer.

Follow Amanda: www.instagram.com/shiftingingrief

www.instagram.com/shiftwpg

www.shiftwpg.com

Earlier this week I was formally diagnosed with ADHD.

I you had suggested to years ago... even earlier this year, that I might have ADHD, I would have told you that I didn't believe ADHD was real.

In this episode I share how my own biases, and beliefs prevented me from seeking help, how I came to realize there was a problem, what I have learned that has completely changed my perceptions of what ADHD is and how I feel now after being diagnosed.

Here are the resourced mentioned:

https://www.amenclinics.com/resources/

https://www.chalenejohnson.com/podcast/

And I would love to hear from you about your own journey. Follow me on instagram to connect. www.instagram.com/theteriholland

Episode 200!!!

Let's talk about money, achieving money goals and how our unconscious mind determines if we will get that goal or not.

If you want to get more of what you want in life... listen to this episode.

Join me Monday, December 13th 11am PST on Wisdom where I will be speaking in depth on goal achievement and how to work with your unconscious mind to achieve more.

Join me here: https://joinwisdom.audio/teriholland

and follow me on Instagram https://www.instagram.com/theteriholland

Ep. 325: Pamela Wagner, founder of Ajala Digital, shares her journey of personal and professional growth, from overcoming childhood challenges to building a successful agency. She emphasizes the importance of self-awareness, taking ownership of one's life, and not letting external factors define success. Pamela discusses the mindset shift she had to make around sales and the value of delegating tasks to others. She also shares her strategies for maintaining work-life balance and managing time effectively. Pamela's key message is to believe in oneself and create a positive story that leads to success.

Connect with Pamela:

https://hustlelesslivemore.com/

Instagram: https://www.instagram.com/pamelawagnerofficial/

TikTok: https://www.tiktok.com/@hustlelesslivemore

LinkedIn: https://www.linkedin.com/in/pamela-wagner/

Show Links:

Free 30-day guest pass to Aura: https://aurahealth.io/refer/aura-3qk40/guest-pass

www.teriholland.ca

www.teriholland.ca/5daypodcast

Instagram: www.instagram.com/theteriholland

Chapters:

00:00 Introduction to Mindset and Guest Pamela Wagner

00:16 Meet Pamela Wagner: Accomplished Entrepreneur

03:07 Pamela's Early Life and Overcoming Challenges

05:21 Climbing Mount Kilimanjaro: A Mindset Story

08:13 Balancing Travel and Business

09:40 Delegation and Team Building Tips

12:12 Mindset and Sales Challenges

24:22 Imposter Syndrome

27:45 Rapid Fire Questions and Final Thoughts

This episode is all about navigating through diet culture during the holidays.

Lara Days is a certified nutrition coach, personal trainer, yoga instructor, and sports nutritionist who is on a mission to dismantle the diet industry and empower people to live their happiest, healthiest, most confident lives! Lara focuses on improving your mindset, unlearning your past conditioning, and creating productive daily habits so that you can find food freedom, ditch diet culture, and step into your power!

Links: Freebie (Trust Your Bod, Yo!) https://view.flodesk.com/pages/60e50f3182e0841d2e492212

Website -https://www.laraelizabethcoaching.com

IG -https://www.instagram.com/lara.days

Let me know your takeaways from this episode and follow me on Instagram https://www.instagram.com/theteriholland

So you want to take a vacation?

But you're an entrepreneur and what if your business completely falls apart?

You got into business to have fun, to make money and have time freedom. But if you're not taking time off, what's the point?

Amanda Pruden is a Business Coach and Strategist who partners with visionary CEOs to help them propel their businesses forward and beyond, both behind-the-scenes and publicly, for scalability and sustainability.

Amanda spent over 13 years doing all things business while working in fancy skyscrapers for multi-billion dollar corporations. After experiencing burnout, and wanting to walk her dog every day at lunch, she left the corporate world. She has translated the structure and strategy of corporate and mixed it with the flexibility and freedom of entrepreneurship to support small businesses with people, processes, and productivity so they can achieve profits, high-performance, and peace.

Amanda also believes in coaching her clients in the power of mindset, especially an agile mindset and continuous improvement mindset for entrepreneurship.

She is also certified as a Practitioner of NLP, an NLP Coach, a Hypnotherapist, and a Time Line Therapy® Practitioner.

Amanda is just as excited when a client tells her they took a nap on a workday as she is when a client says they doubled their income. Excellence and success looks different for everyone and Amanda is passionate about helping every client achieve their version of that.

Connect with Amanda:

• So You Want to Take a Vacation?! bundle: https://amandapruden.mykajabi.com/offers/9oFXNAFh/checkout
• Schedule a call: https://business.amandapruden.com/public/appointment-scheduler/5c663eb6126f4f3696593cbc/schedule
• Instagram: https://www.instagram.com/amandaprudenco/
• LinkedIn: https://www.linkedin.com/in/amandapruden/
• Email: hello@amandapruden.com

Andrea is a Fashion Designer, Personal Brand Stylist, Entrepreneur, Coach, Facilitator, Educator, Change Maker, Cancer Survivor and Healer. She has over 20 years experience working in the fashion industry as a designer, developer, fit tech, production manager, and many other roles.

Andrea has had her business Fashion Your Life for 6 years now. It was on pause for a couple years as she went through treatment for breast cancer. She has been on a deep healing journey and is becoming certified to facilitate The Thriving Method. Andrea also incorporates her learnings from this work in with her client work.

Learn more about how you can work with Andrea through her 1 on 1 work or get on the waitlist for her Mastermind!

www.FashionYourLife.ca

And follow her on Instagram www.instagram.com/fashionyourlifeofficial