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Explore every episode of the podcast STYLED FOR LIFE

Dive into the complete episode list for STYLED FOR LIFE. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
#252. STYLED FOR LIFE gets a Makeover 💋22 Jan 202400:20:35

Join me as we take the STYLED FOR LIFE Podcast on the road. 🚀🛩️🛳️

 

📱 LinkedIn:

https://www.linkedin.com/in/katieallenstylist/

 

💌 Newsletter:

https://bit.ly/KJSNews

 

🎉 Style Squad Networking Birthday Bash:

https://www.stylesquad.co/events/F42E95

 

💟 Join Style Squad™️:

https://katiejuststyled.com/stylesquad

 

 

#251. Find Your TRUE Voice with Julia Lechner15 Jan 202400:41:39

Julia Lechner is an award-winning storyteller, writer, and content leader based in Los Angeles. She performs regularly at improv comedy and live storytelling shows and is a three-time winner of The Moth storytelling competition. You can follow Julia on LinkedIn to learn more about her work: https://www.linkedin.com/in/julialechner/

 

 

CONNECT WITH KATIE👇

Style Quiz: https://katiejuststyled.com/stylequiz

Style Squad Community: https://katiejuststyled.com/stylesquad

LinkedIn: https://www.linkedin.com/in/katieallenstylist/

#242. The Exact Steps to Unlock Your Style13 Nov 202300:35:20

Ready to ditch the fashion fog that you've been living in for the last 3 years? 😶‍🌫️

 

Join me this week as I share the exact process to unlock your unique style, boost your confidence, and elevate your life to a whole new level. 👗✨

 

 

In this episode, I’ll give you:

💎 The crucial first step to unlock your style

💎 Why your style motivation is your secret weapon

💎 The exact roadmap to discover your style theme

💎 Tips to assess and elevate your current wardrobe

💎 How to align your wardrobe with your lifestyle for maximum impact

 

 

Ready to become the confident powerhouse you were born to be? Dive into the Style Squad™️ here and snag the Black Friday deal using code SQUAD100 for $100 OFF an annual membership by 11/26! 🤑👗

 

 

Not feeling the community vibe? No worries! Book a FREE style consult here and enjoy a special Black Friday offer crafted just for you. ✨

 

 

Connect with me for a dose of style magic:

 

For all the deets and FREE Style Resources, check out the full show notes at katiejuststyled.com/category/podcast. Let's reignite that style spark! 🔥💃

Exploring Feminine Pleasure with Jenna Miller21 Feb 202201:01:42

One thing that women don’t talk about enough is sex and how multi-faceted that is for us. When I started this podcast my intention was to talk about all the things below the surface of everyday conversations. So, today’s pod is all about S-E-X, female pleasure, and the role that the feminine archetype plays in it. 

🍒🍒🍒

 

We cover, 

🔥What are the Feminine Archetypes

 

🔥How to use them to Express Yourself 

 

🔥What is Female Pleasure

 

🔥How to Embody your Sexual Expression

 

🔥Using Feminine Archetypes to Enhance Pleasure

 

Jenna is an embodiment and sensuality mentor, guiding hearts back into their full, turned-on expression. Her intention is to connect folks with their bodies, to find their breath again, and remember what it feels like to play, feel pleasure and connect deeper with self & others. 

Connect with Jenna:

Website: jennamiller.ca

 

Instagram @iamjennamiller 

 

Depth with Jenna Miller = https://anchor.fm/jenna-miller6

 

Connect with Katie:

IG: https://www.instagram.com/katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

My Top 5 Style Guide: https://katiejuststyled.com/top5

Sync Your Style Guide: www.katiejuststyled.com/freebie

Why Being Vague is Killing Your Dreams14 Feb 202200:36:31

Today on Just Realized I share my experience with being vague and how it has held me back in so many areas of my life and the quote that changed everything for me! 

 

I talk about:

⚡️How getting specific grows clarity

⚡️Why it helps me with time management 

⚡️Why language matters when reaching goals

⚡️How I help my clients get specific with their style 

⚡️And more!!!

 

Connect with Katie:

My Top 5 Style Guide: https://katiejuststyled.com/top5

Sync Your Style Guide: www.katiejuststyled.com/freebie

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

IG: @katieallenstylist

Connecting with Your Angels with Melissa Kitto07 Feb 202201:05:12

I’ve always been intrigued by the unexplainable parts of life. The things we can’t see with our eyes… my creativity, my feelings, my self-worth…  😉 Seriously, I have always been obsessed with energetics and how to bridge that in my day-to-day interests.

Do you want to learn how to communicate with your Angels?

✋✋✋

In this episode, 

 

  • How to recognize when your angels are contacting you
  • How to be more connected with spirit
  • How  your guides can help you grow your business
  • Dos and don'ts of asking your angels questions
  • + Melissa’s Favorite Resources

Connect with Melissa:

Website: https://CommunicateWithAngels.com

YouTube: https://www.youtube.com/channel/UCNE0zFFYoqv7LMwwiT5gK-A

Instagram: https://instagram.com/mjkitto

Facebook: https://www.facebook.com/MelissaKittoCommunicatewithAngels

Free Masterclass 2/23 "How to Connect with your Angels/ Spirit Guides” https://communicatewithangels.com/webinar

Connect with Katie:

IG: https://www.instagram.com/katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

My Top 5 Style Guide: https://katiejuststyled.com/top5

Sync Your Style Guide: www.katiejuststyled.com/freebie

The February Self-Love Style Edit01 Feb 202200:45:41

Today on Just Realized I share my monthly round-up of things I am loving, doing, experimenting with while living out my “big” life, plus sprinkles of my current self-love & style tricks. 

 

I talk about:

⚡️Aquarius Season Juice 

⚡️Big Bitches You Need to Know Today

⚡️My Official Happy List

⚡️Why I am Choosing Priorities over Goals 

⚡️And more!!!

 

Connect with Katie:

My Top 5 Style Guide: https://katiejuststyled.com/top5

Sync Your Style Guide: www.katiejuststyled.com/freebie

 

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

IG: @katieallenstylist

Using Human Design to Flourish with Kelsey Abbott24 Jan 202200:58:41

Human Design is my jam! I have really enjoyed learning more about it and more about myself in the process. If you are curious tune in for my convo with Kelsey Abbott. 

⚡️What is Human Design

⚡️5 Types of HD & How to Determine Yours

⚡️How to Use Human Design as a Tool

⚡️Difference between Feelings & Emotions

⚡️+ How to Feel Aligned based on Your Design

 

Connect with Kelsey:

Podcast: The Find Your Awesome Podcast 

Website:  https://www.kelseyabbott.com/

Connect with Katie:

TOP 5 ESSENTIALS FOR A CONFIDENT CLOSET: https://katiejuststyled.com/top5

IG: @katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

Discerning between Fear & Not Giving a F&$k17 Jan 202200:43:35

Do you ever feel torn when making decisions? I do and I am very uncomfortable when I feel indecisive. I like to always have an answer and most recently I learned that is because I feel like it slows me down, so I went deep into this topic today! 

Check it out! 

 

⚡️ What I learned w/o social for 2 weeks

 

⚡️How I discern b/t Fear & Disinterest 

 

⚡️Why not drinking has brought me clarity 

 

⚡️Easy ways to build Self-Trust today

 

⚡️+ Why it is time to take back your POWER!

 

Connect with Katie:

TOP 5 ESSENTIALS FOR A CONFIDENT CLOSET: https://katiejuststyled.com/top5

IG: @katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

Deciding It’s Your Turn with Christina Lecuyer10 Jan 202201:05:13

Crazy Ass Confidence. I hope that is on your list of intentions for 2022 because if you tune into today’s show that is what you are going to get after chopping it up with @bechristina today! 

 

Christina Lecuyer is a former professional golfer 🏌️‍♀️turned Confidence & Success Coach, ✨ Motivational Speaker, 🎤+ Host of “Decide It’s Your Turn” Podcast.

In this episode, 

 

⚡️ How to Build your Confidence Muscle 

 

⚡️ Internal vs External Confidence 

 

⚡️ Why being Decisive is your Power

 

⚡️ 3 Keys to living with Purpose & Profit

 

⚡️ + Christina’s Go-To Confident Boosting Outfit! 

Connect with Christina:

Podcast: Decide It’s Your Turn  www.christinalecuyer.com/podcast 

Website:  www.christinalecuyer.com

Instagram:  @bechristina

 

Connect with Katie:

IG: https://www.instagram.com/katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

 

January Style Edit: Building Belief in Yourself03 Jan 202200:42:49

Today on Just Realized I share my monthly round-up of things I am loving, doing, experimenting with while living out my “big” life, plus sprinkles of my current self-love & style tricks. 

 

I talk about:

⚡️My vibe for 2022

⚡️3 Action Steps I am Taking to Build up Belief in Myself

⚡️My Official Happy List

⚡️How to Wear My Latest Style Obsessions

⚡️And more!!!

 

Connect with Katie:

IG: @katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

 

This episode is brought to you by Magic Mind the world’s first productivity drink. Magic Mind was created to help you feel focused and productive without caffeine. Use code REALIZED20 for 20% OFF your order today.

 

 

Build Style Confidence in 5 Easy Steps27 Dec 202100:33:36

Ready to get confident? 

 

The next-level version of you starts in your closet. 

In today’s episode I will share the tangible steps that I use with my clients to help them start each day with confidence from their closet.

 

🔥 How Style shapes our Moods & Days

 

🔥 How to Create a Closet you LOVE

 

🔥 How to Wear the Clothes you truly desire & FEEL Confident

 

You will leave feeling empowered and ready to go after 2022!

 

Connect with Katie:

IG: @katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

5 Habits I‘m Taking with me into 202220 Dec 202100:38:18

👉Today’s episode is all about the 5️⃣ things I plan on taking with me into 2022.👈

Shoot me a DM or email and let me know what you want to hear more of on the podcast & I will share my Easy Fashion Framework with you to start building confidence from the closet everyday!

 

Connect with Katie:

IG: @katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

#241: Upgrade Your Fall/Winter Shoe Game: 7 Must-Have Styles06 Nov 202300:20:52

Looking to step up your fall/winter shoe game? Join me as I reveal the 7 must-have shoe styles that will elevate your outfits for the perfect mix of comfortable and casual.

 

In this episode, you’ll discover;

💎 7 must-have fall/winter shoes

💎 My favorite shoe brands to invest in this season

💎 Style tips to look more powerful, slimmer, or taller

 

 

Shhhh 🤫 don’t tell anyone but these are the shoes you need if you're struggling with what to wear with non-skinny jeans.

 

 

Unlock Your Style Personality and discover which shoes you need to upgrade your shoe game 👉 HERE

 

 

CONNECT WITH KATIE 👇

 

 

For full show notes and FREE Style Resources visit: https://katiejuststyled.com/category/podcast/

Taking Back Control through Nutriition with Clarita Escalante13 Dec 202101:08:56

Clarita joins me on the pod today to talk about her journey from being stuck in “victim mode” to where she is now as a holistic health coach and creator of her own Wellness Journal! (Currently available on Amazon. How freaking cool!)    

 

💥💥Don’t let the title fool you! This episode is about so much more than nutrition! I just couldn’t fit all the awesomeness in the title.💥💥

In this episode…

 

⚡️ How to take back control of your life

 

⚡️ Why creating white space for yourself matters

 

⚡️ How to create simple daily habits to feel good 

 

⚡️ What to do right now if you are stuck in victim mode

 

⚡️ + Clarita’s 4 pillars of Transformational Health 

Connect with Clarita:

Podcast:  The Clarita Escalante 

Website:  www.claritaescalante.com

Instagram:  @the_clarita_escalante

Connect with Katie:

IG: https://www.instagram.com/katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

 

#141: Self-Love Style Edit: The December Round-Up06 Dec 202100:47:43

Today on Just Realized I share my monthly round-up of things I am loving, doing, experimenting with while living out my “big” life, plus sprinkles of my current self-love & style tricks. 

 

I talk about:

⚡️December's Journal Prompts & Mantras

⚡️The Big Babe of the Month + Why

⚡️How I am tackling FEAR

⚡️How to Wear My Latest Style Obsessions

⚡️And more!!!

 

Connect with Katie:

IG: @katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

Episode #140: Building a Business without Overwhelm with Melitta Campbell29 Nov 202100:53:15

Today on the pod I am bringing on Award-winning business coach, Melitta Campbell, who will be sharing all her gems on how to overcome your overwhelm.

 

In this episode…

 

⚡️ Why is it so important to niche down (Don’t worry you can always pivot😉)

 

⚡️Who your 1st clients are likely to be

 

⚡️ Why networking is important & how to do it (This is especially for you that loathes the idea😉)

 

⚡️ What are the 3 biggest marketing mistakes you could be making

Melitta Campbell is an award-winning business coach and certified mindset coach who is passionate about helping women confidently build and grow a profitable business that allows them to do work that they love, create the balanced lifestyle they desire, and feel proud of the difference they are making for others.

Her expertise comes from 25+ years of experience in communication, marketing and leadership, including more than a decade of running her own businesses. This allows her to coach her clients on the inner-game of success as much as the practicalities of starting and running a thriving business. 

Melitta is also the best-selling author of A Shy Girl’s guide to Networking, international speaker, and host of the Driven Female Entrepreneur podcast. 

Originally from the UK, she now supports her global client base from her home in Switzerland, where she lives with her husband and two daughters.

LINKS

WEBSITE: https://www.melittacampbell.com

TWITTER: https://twitter.com/MelittaCampbell

FACEBOOK: https://www.facebook.com/melittacampbellcoach 

LINKEDIN: https://linkedin.com/in/melitta

INSTAGRAM: https://www.instagram.com/melittacampbell

YouTube: https://www.youtube.com/channel/UCHQUwm4-q-mgYWZ6pluBdXQ 

 

FACEBOOK GROUP: https://www.facebook.com/groups/DrivenFemaleEntrepreneur 

 

Connect with Katie:

IG: https://www.instagram.com/katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

Episode #139: The Miracle Frequency with Alyse Bacine22 Nov 202100:55:20

Today on the podcast tune in to hear my latest Akashic Record reading with Alyse Bacine. 

👏👏👏

 

Alyse is a Spiritual Mentor, Breathwork Practitioner, and CEO of Alyse Breathes. She helps individuals who feel stuck, whether it be in wealth, healing, psychic abilities, partnership, or trauma, transform their current realities by tapping into their Akashic Records, channeling messages, and communicating the core reason for why they’re experiencing an undesired reality. From there, she provides tools to accelerate change; and personalized breathwork to move any stagnant energy out of the body.

 

In this episode…

 

⚡️ What the Akashic Records are & how she came to channel them

 

⚡️ How to connect to the quantum field through breathwork 

 

⚡️ How to rewrite ancestral programming 

 

⚡️ What the miracle frequency is & how to get in it

 

⚡️ + Alyse’s BBE outfit! 

Check her out at www.alysebreaths.com or find her on Instagram, @alyse_breathes

Connect with Katie:

IG: https://www.instagram.com/katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

Episode #138: How to Make More Money with Your Signature Style15 Nov 202100:37:18

Today’s episode is everything you need to know to make more money with your Signature Style. 

Remove 100% of your dread & anxiety around “what to wear” and make more $ today. Book a Style Clarity Call. 

 

https://katiejuststyled.com/contact

 

Show me the Money!! 💰 

 

Here are the Whats, Whys, and Hows to get more paper today! 

 

⚡️What are the Exact Benefits of a Signature Style 

 

⚡️Why your 1st Impression Matters & How to Control it 

 

⚡️How to Build Authentic Connection with Style

 

⚡️#1 Skill you can Develop through your Signature Style 

 

⚡️4 Ways to make More $$$ with your Style Today!

 

Connect with Katie:

IG: https://www.instagram.com/katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

Episode #137: How to Create a One-of-a-Kind Brand with Digital Marketer & Copywriter, Savannah Adcock08 Nov 202101:31:38

Savannah Adcock is a Digital Marketing Creative in Phoenix, Arizona. She is passionate about delivering copywriting that converts alongside strategic design to small business owners. When you work with Savannah, you never just get one thing - you get a mountain of strategy and a landslide of designs to support you in finding and converting your next high-ticket client.

Here are a few of the 💎s she drops in this episode…

 

⚡️What Copywriting even means

 

⚡️How to Develop a Personal Brand

 

⚡️How to be Vulnerable in Business

 

⚡️Why Community is the 🔑to your Success

 

⚡️How Intention can Create or Break You

 

⚡️& Basically all the aspects of #entrepreneurlife

Check Savannah out here:

Instagram: https://www.instagram.com/savannah.adcock

Website: www.savannahadcock.com

 

 

 

 

Connect with Katie:

IG: https://www.instagram.com/katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

Episode #136: Self-Love Style Edit: The Big B!&ch Round-Up01 Nov 202100:39:56

In this episode I share;

⚡️All my “Sleepover Secrets” on learning & life

⚡️Who is my Big Babe of the Month

⚡️How I am Shutting Down Overwhelm

⚡️What shows you need to watch on NatGeo 

⚡️+ Vulnerability, vulnerability & more vulnerability

Connect with Katie:

IG: @katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

Episode #135: How to Get Over Your “Good Girl” Programming with Holly Toronto25 Oct 202101:13:07

​​Holly Toronto is a Certified Master Level Coach who has 5 years of experience helping women stop prioritizing other people’s expectations of beauty, belief or behavior so that they can live their life from a place of Wholeness, fully aligned with the truth of who they are.

She uses an intuitive and spiritual approach that is constantly guiding her clients back to themselves, helping them fall in love with their own, unique and powerful voice, build partnership with their wise and beautiful bodies and embody a spirituality that guides and directs the bold lives they desire to live.

 

In this episode we discuss;

⚡️What is "Good Girl" Programming?

⚡️The Origins of the Inner "Good Girl"

⚡️5 Types of a Compliant Woman

⚡️Resources for Self-Validation

⚡️Holly's go-to "Big B!tch" outfit !!!

 

Check Holly out here:

Instagram: https://www.instagram.com/holly.toronto/

Website: www.hollytoronto.com

Podcast: http://www.hollytoronto.com/podcast.html

 

 

Connect with Katie:

IG: @katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

Episode #134: The Biggest Plot Twist in my Entire Life18 Oct 202101:01:55

Get your snacks ready! This one is raw & juicy! 🍒🍒🍒

I am finally spilling the 🫖 and letting you in on what has really been going on over here at #AllenNation.

Warning: It is super vulnerable and might be triggering to some. ⚠️

 

For me this is part of my healing process and my intention on sharing is to INSPIRE and open up conversations about hard shit!

This is me stepping in fully and turning on my Big B!tch Energy all the way! 

 

Connect with Katie:

IG: @katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

Episode #133: Money & Makeovers: Harnessing the Power behind our Style to make more Money11 Oct 202101:21:44

In this episode we discuss;

⚡️ How working with me helped Chioma clear blocks

⚡️ The process we took what she loved & what she resisted 

⚡️ Why it’s easier to make more $ when you feel good 

⚡️ Why it’s so important to invest in yourself

⚡️ How to self source for the answers to what you want in life 

⚡️ How magical unlocking pieces of yourself is (even if you fight it every step of the way)

Connect with Katie:

IG: @katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

#240: How to Activate Your Boldness with Charissa Higgins30 Oct 202300:47:12

Grab your FREE Style Boards 👉 HERE

If you've ever found yourself stuck in the endless loop of second-guessing your personal style and brand image, not knowing how to let your true self shine, don't fret!

 

You're definitely not alone. Loads of entrepreneurs and coaches, just like you, wrestle with that sneaky self-confidence spiral when it comes to their image and branding.

 

You know, sometimes you've tried copying others' styles or fitting into those industry molds, but instead of feeling like your dope-ass self, it leaves you feeling like a disconnected, inauthentic version that you don’t recognize.

 

But guess what? It's time to break free from that never-ending cycle and unleash your unique personal style and brand. It's your key to standing out and attracting those who vibe with what you're all about.

 

In this juicy episode of the Styled For Life podcast, we got you!

 

Charissa Higgins, a creative marketing coach with a passion for activating boldness in entrepreneurs (yes, like you), is here to teach you how to feel like you’re walking on diamonds.

 

Charissa dives into her personal journey of battling self-confidence demons and finally finding her groove in the world of style and branding. She's all about embracing personal boldness and how it can shake things up in your personal and professional life.

 

So, if you're an entrepreneur or coach who's grappling with style and brand self-confidence, you're in the right place. Tune in for a dose of insight and inspiration on embracing your true self and letting it shine through your style and brand. 🎙️💃🕺✨

 

 

For full show notes and FREE Style Resources visit: https://katiejuststyled.com/category/podcast/

Episode #132: Self-Love Style Edit- October Round-up04 Oct 202100:38:53

Reawaken your Signature Style details here: https://katiejuststyled.com/reawaken

 

In this episode I share;

⚡️My BBE Goals for October

⚡️How I am pampering myself in all areas of life

⚡️Weird Shit that I Love (It's Juicy)

⚡️+ Vulnerability, vulnerability & more vulnerability

Connect with Katie:

IG: @katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

Episode #131: Ditching the Budget with Heidi Rumohr27 Sep 202101:07:30

Join me for today’s episode with Heidi  Rumohr on why having a budget is blocking you from reaching your real money goals. 

 

In this episode we cover;

⚡️ Discover how your Money Mindset is developed

⚡️ How to emotionally navigate your $ blocks

⚡️ What is a Money Magic Wand

⚡️ How to identify your Money Leaks

⚡️ Heidi's go to "Big B!tch" outfit !!!

 

Check Heidi out here:

IG: @heidirumohr

FB: www.fitnessandfinance.ca

email: heidi@rumohrfs.com

website: www.rumohrfinancialservices.com

Podcast: Ditch The Budget

Connect with Katie:

IG: @katieallenstylist

email: katie@katiejuststyled.com

website: https://wwwkatiejuststyled.com

Episode #130: Grace & Gratitude because $hit Happens20 Sep 202100:22:37

Episode #130: Grace & Gratitude for When Shit Happens

Mindful Monday Mantra: One day at a time. 

 

Join me for today’s episode with a quick life update & new direction for the rest of 2021.

 

For More Info Go To: https://wwwkatiejuststyled.com

Reach out with styling questions @katieallenstylist

Episode #129: Redefining Motherhood & Life with Erin Miller13 Sep 202101:02:04

Mindful Monday Mantra: My health & energy matter.

 

Join me for today’s raw, real and fun conversation on life after motherhood with Erin Miller.

Erin is a Leo sun, Scorpio rising, Aquarius moon, Manifesting Generator, Enneagram 4. She holds her master’s degree in Counseling Psychology, is the author of Motherhood Stripped, and holds several certifications in different coaching approaches and energetic healing modalities.

She is a motherhood mentor who suffered from anxiety and overwhelm early on in motherhood. With her experience and credentials, she guides her clients to learn to heal and manage their own anxiety and overwhelm. Erin teaches through a layered approach called the Layered Growth Method. She also teaches women to become their own intuitive guide leading them to create a dream life that is fully aligned. This is done through the different layers that teach self-care, energetic awareness, boundaries, and more.

Erin is teaching women how to let go of strict masculine structure, heal and weave in the divine feminine so they can have complete control over their to-do list and their time... because they’ll realize it’s about mastering their ENERGY AND FLOW and not time and structure.

When Erin isn't working, you'll find her with her two beautiful children, husband of more than a decade, two Irish Setters, and a Siamese cat. They are often getting away to their lake house in Upstate New York where they soak up the lake life. You'll also almost always find her with a book and/or camera in hand.

Connect with her  @erinjoyceco 

 

Want more style inspo too! For More Info Go To: https://wwwkatiejuststyled.com

 

Reach out with styling questions @katieallenstylist

Episode #128: Building Confidence through Habits07 Sep 202100:38:02

Mindful Monday Mantra: Small Progress is still Progress.

 

Join me for today’s fun episode on building confidence through our habits. I share what confidence means to me and my daily habits to continuously build it to reach my goals. 

 

For More Info Go To: https://wwwkatiejuststyled.com

Reach out with styling questions @katieallenstylist

Episode#127: The Self-Love Style Edit: Sept Edition30 Aug 202100:43:06

Mindful Monday Mantra: Today, I Choose Myself.

 

Join me for this month’s Self-Love Style Edit. This is a monthly roundup of all the things I am loving, doing, experimenting with plus sprinkles of my current self-love tips & style tricks. 

 

For More Info Go To: https://wwwkatiejuststyled.com

Reach out with styling questions @katieallenstylist

Episode #126: Designing Dreams with Your Clothes23 Aug 202101:01:52

Mindful Monday Mantra: "I make clothes, women make fashion." —Azzedine Alaïa

 

Join me for today’s dive into fun & fashion psychology with women’s outdoor clothing designer, Alisa Otto.  

 

Alisa Otto is the owner of Ottomatic Threads, an outdoor clothing company made for women, by women. They are committed to helping give underrepresented bodies a voice in the outdoors. Women have been ignored in the outdoor industry for too long and their goal is to make outdoor apparel for all by offering all styles in sizes XS-6X.

Connect them @ottomatic_threads or their website ottomaticthreads.com

 

Want more style inspo too! For More Info Go To: https://wwwkatiejuststyled.com

 

Reach out with styling questions @katieallenstylist

Episode #125: Using Synced Style, Habits & Rituals to Expand16 Aug 202100:39:26

Mindful Monday Mantra: Life is my thoughts expressed. 

 

Join me today for a fun episode on how to master your mood & energy through style rituals! 

 

💥DOWNLOAD your FREE 18-page Sync Up with Style Booklet!!!  It’s my exclusive guide on how to Sync your Style to your Cycle & tap into your real superpower.💥💥

For More Info Go To: https://wwwkatiejuststyled.com

Reach out with styling questions @katieallenstylist

Episode #124: How to Lead, Laugh & Be a Badass with Emma B-F09 Aug 202101:01:10

Mindful Monday Mantra: I have the power to create change.

 

Join me for today’s high-energy conversation with Emma B-F on how to be a leader in your life & have fun along the way! 

Emma B-F is a speaker, trainer, and leadership coach for women in technology. 

She has a decade of experience in leadership and tech and speaks on international stages on topics including executive presence and courageous communication. She has worked with hundreds of women to maximize their confidence, accelerate their careers, and create massive impact. Through coaching programs, workshops, and speaking, she inspires and empower women to step into leadership and own their power.

 

Want more style inspo too! For More Info Go To: https://wwwkatiejuststyled.com

 

Or

 

💥DOWNLOAD your FREE 18-page Sync Up with Style Booklet!!!  It’s my exclusive guide on how to Sync your Style to your Cycle & tap into your real superpower.💥💥

Reach out with styling questions @katieallenstylist

Episode #123: The Self- Love Style Edit: Monthly Roundup02 Aug 202100:48:12

Mindful Monday Mantra: My gifts are real & people want me to share them. 

 

Join me for this month’s Self-Love Style Edit. This is a monthly roundup of all the things I am loving, doing, experimenting with plus sprinkles of my current self-love tips & style tricks. 

 

💥DOWNLOAD your FREE 18-page Sync Up with Style Booklet!!!  It’s my exclusive guide on how to Sync your Style to your Cycle & tap into your real superpower.💥💥

For More Info Go To: https://wwwkatiejuststyled.com

Reach out with styling questions @katieallenstylist

#239: Master Your Work from Home Style and Mindset23 Oct 202300:29:02

Join us at the annual “Dump the Frump”: Master Your WFH Style Workshop HERE

 

 

Tired of the same old routine and looking to level up your remote work style and confidence?

 

Look no more, and join me on a journey where I get real, raw, and oh-so-vulnerable about my own experiences with WFH burnout.

 

 

In this episode, I’ll dish out practical style tips and mindset makeovers that'll supercharge your efficiency and skyrocket your confidence.

 

 

It’s time to make your WFH style the ultimate success story. Are you in?

 

 

For full show notes and FREE Style Resources visit: https://katiejuststyled.com/category/podcast/

 

 

In this episode, you will be able to:

  • Elevate your work-from-home style with practical solutions for getting dressed.
  • Unlock your productivity potential by intentionally dressing for success.
  • Embrace personal growth through a change in mindset and open yourself up to new possibilities.
  • Discover the power of slowing down and listening to your higher self for increased clarity and focus.
  • Master the art of balancing work and life in a remote setting to achieve a harmonious work-from-home lifestyle.

 

 

 

The key moments in this episode are:

00:08:08 - Slowing Down to Speed Up

00:13:04 - Discovering the Entrepreneur Within

00:13:58 - The Challenges of Changing Course

00:15:27 - Balancing Dependability and Personal Growth

00:17:12 - Validating the Process of Changing Your Mind

00:18:53 - Permission to Change Your Mind

00:25:23 - The Constant Evolution of Life

00:25:48 - Master Your Work from Home Style Workshop

Episode #122: Using Nutrition to Succeed with Amber Frauenholtz26 Jul 202101:01:15

Mindful Monday Mantra: I change my life when I change my thinking.

 

Join me for today’s conversation with Amber Frauenholtz on eating to succeed.

Amber is a certified Nutritional Therapy Practitioner (NTP), Integrative Nutrition Health Coach, Disney World fanatic, and mom of 5-year-old James and 3-year-old Griffin.

 

She is passionate about helping moms avoid the nutritional depletion and stress that accompanies parenting in our culture today. Find her on Instagram at @amberdawn_wellness or at amberdawnwellness.com.

 

💥DOWNLOAD your FREE 18-page Sync Up with Style Booklet!!!  It’s my exclusive guide on how to Sync your Style to your Cycle & tap into your real superpower.💥💥

For More Info Go To: https://wwwkatiejuststyled.com

Reach out with styling questions @katieallenstylist

Episode #121: Reach Your Goals Faster with these Style Tips19 Jul 202100:35:57

Episode #121: Reach Your Goals Faster with these Style Tips

 

“You can have anything you want in life if you dress for it.” —Edith Head

 

Join me for this week’s episode on how to achieve your goals faster by tapping into how you want to feel and expressing it through your style. I share actual client wins & my top 10 easy to implement tips!

 

💥Ready to see what the hype is about? Book a call to see if we should be more than just podcast friends. 💥

For More Info Go To: https://wwwkatiejuststyled.com

 

Reach out with styling questions @katieallenstylist

Why Getting Fired Saved Me... & everyone around me12 Jul 202100:45:13

Mindful Monday Mantra: Enjoy yourself. Life is the dash. 

 

Join me for this week’s episode of how to use life’s big transitions to grow and learn more about yourself than ever before. I share why getting fired was essentially the best thing that could have happened to me and how I struggled to find my footing only to find myself and be of service to everyone around me. 

 

💥DOWNLOAD your FREE 18-page Sync Up with Style Booklet!!!  It’s my exclusive guide on how to Sync your Style to your Cycle & tap into your real superpower.💥💥

For More Info Go To: https://wwwkatiejuststyled.com

 

Reach out with styling questions @katieallenstylist

 

 

 

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Episode #119: Spirituality for Messy People05 Jul 202101:04:31

 

Mindful Monday Mantra: My Only Limits are My Own Beliefs

 

Join me for today’s conversation with Chelsea Riffe to learn how to manifest the life of your dreams YOUR WAY! You can check out Chelsea at; 

www.chelseariffe.com/

@chelseariffe

In My Non-Expert Opinion on Apple Podcasts, Spotify, or wherever you listen to podcasts!

 

💥DOWNLOAD your FREE 18-page Sync Up with Style Booklet!!!  It’s my exclusive guide on how to Sync your Style to your Cycle & tap into your real superpower.💥💥

For More Info Go To: https://wwwkatiejuststyled.com

 

Reach out with styling questions @katieallenstylist

Episode #118: Self- Love Style Edit: The Fun Edition- How to Incorporate More Fun into Your Daily Life28 Jun 202100:39:43

Mindful Monday Mantra: Good things come to those that... have fun.  

 

 

Join me for this month’s Self-Love Style Edit. This is a monthly roundup of all the things I am loving, doing, experimenting with plus sprinkles of my current self-love tips & style tricks. 

 

Reach out with styling questions @katieallenstylist

For More Info Go To: https://www.katiejuststyled.com

Episode #117: Manifesting Made Easy with Sausha Davis21 Jun 202100:59:12

Mindful Monday Mantra: The universe conspires to help me succeed. 

 

Join me for today’s conversation with Sausha to learn how to manifest the life of your dreams with ease!

 

Reach out with styling questions @katieallenstylist

For More Info Go To: https://wwwkatiejuststyled.com

Episode #116: Dress to Manifest: Unlocking Your Dream Life through Unstoppable Style14 Jun 202100:27:12

I don’t design clothes. I design dreams.

- Ralph Lauren 

 

Join me for today’s episode on how to unlock who we are and communicate with our style. We will discover the benefits of style and how to use them to create our dream life. 

 

Want to connect and learn more. Visit:  https://wwwkatiejuststyled.com

 

Or let’s chat on the ‘gram @katieallenstylist

 

Episode #115: How to Love on your Money with Chioma Njoku07 Jun 202101:10:58

Mindful Monday Mantra: I deserve a  prosperous life.

 

Join me for today’s conversation with Chioma to learn how to love up on your money not just love your money.

 

Reach out with styling questions @katieallenstylist

For More Info Go To: https://wwwkatiejuststyled.com

Episode #114: The Self-Love Style Edit: June Edition31 May 202100:42:01

Mindful Monday Mantra: What’s the Best that can Happen?

 

Join me for this month’s Self-Love Style Edit. This is a monthly roundup of all the things I am loving, doing, experimenting with plus sprinkles of my current self-love tips & style tricks. 

Reach out with styling questions @katieallenstylist

For More Info Go To: https://www.katiejuststyled.com

Episode #113: Learn the 7 Pillars of Abundance with Rebecca Whitman24 May 202100:52:16

Mindful Monday Mantra: I am open to receiving massive abundance.

 

Join me for today’s conversation with Rebecca Whitman to learn about the 7 Pillars of Abundance & how to use them to generate massive abundance in your life.

 

Reach out with styling questions @katieallenstylist

 

For More Info Go To: https://wwwkatiejuststyled.com

#238: Boost Your Energy: 7 Fall Colors to Transform Your Outlook on Life16 Oct 202300:32:15

In this episode of Styled For Life, I'm about to take you on a journey through the world of fashion color trends, so you can harness them to boost your mood and transform your outlook on life.

 

 

Ever thought of your clothes as mood-altering tools? Well, I'm here to introduce you to the idea of dressing for success, not just in business but in life itself. Your outfit choices? They're more than just fabric; they're a reflection of your thoughts and feelings. It's like painting your canvas with threads!

 

 

Let's get down to the nitty-gritty of fall's finest shades. We're talking about chocolate brown that's as grounding as that morning coffee you're sipping, and red, which packs a punch of empowerment. Each color brings its unique symbolism and energy. By tuning in, you'll discover the psychological magic of color, learn how to wear your emotions on your sleeve (literally), and uncover the fall fashion transformation that's waiting for you.

 

 

For full show notes and FREE Style Resources visit: https://katiejuststyled.com/category/podcast/

 

 

In this episode, you will be able to:

  • Discover how fall color trends can boost your mood and energy levels.
  • Unlock the power of your wardrobe to manifest and embody desired emotions.
  • Experience the freedom of self-expression and empowerment through incorporating color into your daily outfits.
  • Break free from fashion rules and explore unique color combinations that speak to your individuality.
  • Enhance your personal brand and express yourself authentically through your personal style.

 

 

The key moments in this episode are:

00:01:33 - Manifesting with Your Clothes

00:04:17 - The Power of Color Psychology

00:06:59 - Using Fall Colors to Manifest

00:12:57 - The Power of Colors: Shoes, Belts, and Purses

00:26:58 - Key Fall Colors and Trends

00:27:43 - Reflections of Self

Episode #112: How to Sync your STYLE with your Cycle17 May 202100:42:05

Mindful Monday Mantra: I give permission to my inner goddess to work her magic.

 

Join me for today’s conversation on how to Sync your STYLE  to your Cycle with hot tips for each phase.

 

Reach out with styling questions @katieallenstylist

For More Info Go To: https://www.justrealizedpodcast.com/

Episode #111: How to Feel Amazing Naked with Amanda Walker10 May 202100:43:00

Mindful Monday Mantra:  I Choose Myself

Join me for today’s conversation with my business mentor, Amanda Walker on what it means to truly choose yourself.

Reach out with styling questions @katieallenstylist

For More Info Go To: https://www.justrealizedpodcast.com/

Episode #110: Self-Love Style Edit: May Edition03 May 202100:30:24

Episode #110: Self-Love Style Edit: May Edition 

Mindful Monday Mantra:  You are not showing off, you are no longer hiding.

 

Join me for this month’s Self-Love Style Edit. This is a monthly roundup of all the things I am loving, doing, experimenting with plus sprinkles of my current self-love tips & style tricks. 

 

Reach out with styling questions @katieallenstylist

 

For More Info Go To: https://www.justrealizedpodcast.com/

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